A lot happening that is influencing the USA stock market. We will start analyzing them one by one and their impacts on your stock portfolio (investments). Keep following; stay informed! #Cino

HEALTH TALK FOR THE DAY - COLON CANCER (Pleas and Sha) Colon Cancer: Understanding the Risks and Symptoms Colon cancer, also known as colorectal cancer, occurs when cells in the colon or rectum grow out of control, forming a tumor. Risk Factors 1. *Age*: Risk increases with age, especially after 50. 2. *Family History*: A family history of colon cancer or polyps increases risk. 3. *Genetic Syndromes*: Certain genetic syndromes, such as familial adenomatous polyposis (FAP) or Lynch syndrome. 4. *Diet*: A diet high in red meat and low in fiber may increase risk. 5. *Obesity*: Being overweight or obese may increase risk. Symptoms 1. *Blood in Stool*: Blood in or on the stool, or black, tarry stools. 2. *Changes in Bowel Habits*: Diarrhea, constipation, or narrow stools. 3. *Abdominal Pain*: Abdominal pain or cramping. 4. *Weakness or Fatigue*: Feeling weak or tired. 5. *Unexplained Weight Loss*: Losing weight without trying. Screening and Diagnosis 1. *Colonoscopy*: A procedure that examines the entire colon. 2. *Stool Tests*: Tests that check for blood or DNA in stool. 3. *Imaging Tests*: Tests such as CT scans or MRI scans. Treatment 1. *Surgery*: Surgery to remove the tumor and affected tissue. 2. *Chemotherapy*: Chemotherapy to kill cancer cells. 3. *Radiation Therapy*: Radiation therapy to kill cancer cells. Prevention 1. *Screening*: Regular screening can help detect colon cancer early. 2. *Healthy Diet*: Eating a balanced diet rich in fruits, vegetables, and whole grains. 3. *Exercise*: Engaging in regular physical activity. Early detection and treatment can significantly improve outcomes. If you're 50 or older, talk to your doctor about screening options. Colon Cancer: Additional Information Types of Colon Cancer 1. *Adenocarcinoma*: The most common type, arising from glandular cells. 2. *Carcinoid tumors*: Rare, slow-growing tumors. 3. *Gastrointestinal stromal tumors (GISTs)*: Rare tumors. Stages of Colon Cancer 1. *Stage I*: Cancer is limited to the colon or rectum. 2. *Stage II*: Cancer has grown through the wall of the colon or rectum. 3. *Stage III*: Cancer has spread to nearby lymph nodes. 4. *Stage IV*: Cancer has spread to distant organs. Treatment Options 1. *Surgical resection*: Removing the tumor and affected tissue. 2. *Chemotherapy*: Killing cancer cells with medication. 3. *Targeted therapy*: Targeting specific cancer cells or proteins. 4. *Immunotherapy*: Boosting the immune system to fight cancer. Lifestyle Changes 1. *Diet*: Eating a balanced diet rich in fruits, vegetables, and whole grains. 2. *Exercise*: Engaging in regular physical activity. 3. *Weight management*: Maintaining a healthy weight. 4. *Smoking cessation*: Quitting smoking. Importance of Screening 1. *Early detection*: Screening can detect colon cancer at an early stage. 2. *Prevention*: Screening can help prevent colon cancer by removing precancerous polyps. If you have concerns about colon cancer or screening, consult with your healthcare provider.

"You’re going to realize it one day—that happiness was never about your job or your degree or being in a relationship. Happiness was never about following in the footsteps of all of those who came before you; it was never about being like the others. One day, you’re going to see it—that happiness was always about the discovery, the hope, the listening to your heart and following it wherever it chose to go. Happiness was always about being kinder to yourself; it was always about embracing the person you were becoming. One day, you will understand that happiness was always about learning how to live with yourself, that your happiness was never in the hands of others. It was always about you. It was always about you." - Bianca Sparacino - Artwork : toohaaarsh

*SADÉ! KNOW THIS ABOUT YOUR NOODLES* 👇 📍Noodles are filled with carcinogens (agent that promote the development of cancer). 📍Noodles inflames your gut causing a lot of disruptions. 📍What if I tell you Noodles are not real food, They are human laboratory products and not healthy for you. 📍What about the spices and oil that comes with them. They are very bad for you, you know this is true but you're addicted to it. Have you asked yourself why!🙀 📍Where does the aroma comes from, what gives it, it's taste? Noodles are filled with preservatives, ladened with MSG's and unhealthy salts. 📍Noodles are few steps chemically away from paints. Whenever you eat this food you are just applying an undercoat to your stomach. Doctor, what if I wash and filter the water out? Mama Sadé! Hear word and disregards that act. That's the voice of wrong conditioning. *Start Now and slowly rule out those wrong food choices in your kitchen. Mama Sadé, fix your kitchen first. The challenge you are facing may just be stemming from there.* Learn now or waste away.

HEALTH TALK FOR TODAT – BREAST CANCER (Please Read & Share) Breast Cancer Awareness Breast cancer is a type of cancer that forms in the breast tissue. It's one of the most common cancers affecting women worldwide. Early detection and treatment can significantly improve survival rates. Key Facts: 1. Risk Factors: Family history, genetics, age, radiation exposure, and hormonal factors. 2. Symptoms: Lump or thickening in the breast, change in breast shape or size, nipple discharge or pain. 3. Screening: Regular mammograms, clinical breast exams, and self-exams. 4. Treatment: Surgery, chemotherapy, radiation therapy, hormone therapy, and targeted therapy. Prevention and Early Detection: 1. Get screened regularly 2. Know your breast health 3. Maintain a healthy lifestyle (exercise, balanced diet, healthy weight) 4. Be aware of family history Types of Breast Cancer: 1. Invasive ductal carcinoma: Begins in milk ducts and spreads to surrounding tissue. 2. Invasive lobular carcinoma: Starts in lobules (milk-producing glands) and spreads. 3. Triple-negative breast cancer: Lacks estrogen, progesterone, and HER2 receptors. 4. HER2-positive breast cancer: Has an overexpression of HER2 protein. Stages of Breast Cancer: 1. Stage 0: Abnormal cells in breast tissue (non-invasive). 2. Stage I: Small tumor (less than 2 cm) confined to breast tissue. 3. Stage II: Larger tumor (2-5 cm) or cancer in lymph nodes. 4. Stage III: Large tumor (over 5 cm) or extensive lymph node involvement. 5. Stage IV: Cancer has spread to distant organs (metastatic). Treatment Options: 1. Surgery: Lumpectomy, mastectomy, or breast-conserving surgery. 2. Chemotherapy: Medications to kill cancer cells. 3. Radiation therapy: High-energy rays to target cancer cells. 4. Hormone therapy: Medications to block estrogen or progesterone receptors. 5. Targeted therapy: Medications targeting specific cancer cell proteins. Support and Resources: 1. Breast cancer support groups 2. Oncology teams (doctors, nurses, social workers) 3. Online resources (American Cancer Society, National Breast Cancer Foundation) 4. Local cancer organizations Let's Take Action: 1. Schedule a mammogram or clinical breast exam. 2. Practice breast self-awareness. 3. Support loved ones affected by breast cancer. Remember: Early detection saves lives. Let's prioritize breast health and support those affected by breast cancer.

*SOME NIGERIAN NEWSPAPER HEADLINES+, 10/05/2025* No extradition process against Simon Ekpa – AGF Northern govs in high-stakes meeting over terror attacks Warri refinery workers continue strike Abia to commence construction of 10,000-barrel modular refinery Marketers import N2.4tn petrol amid competition with Dangote Business reality TV show, ‘The Next Titan’ returns Lookman misses training, doubtful for Roma clash Pope Leo XIV always wanted to be priest, says brother UAE pledges support for Nigeria-Morocco gas pipeline project 11 African countries record two-thirds of malaria deaths — Report 375 Nigerians sought Swedish asylum in 2024 — Report Benin shuts border against Nigerian northern community FG to repatriate 15,000 Nigerians stranded abroad Police rescue 25 Ivorians from kidnappers, arrest eight suspects ------------------------- *DID YOU KNOW?* * Group jogging is illegal in Burundi. It was banned in 2014 by the country’s president who feared that the activity could help people plan anti-government activities. * If you ingest nutmeg in large doses, it works like a hallucinogen due to a natural compound called myristicin. ------------------------- Tinubu welcomes Qatari interest in agriculture, food security President celebrates agric icon, Tunde Badmus on birthday Speaker Abbas loses mother-in-law Kebbi senators defect to APC after meeting Tinubu Natasha fires back at Akpabio, denies violating court order $1.43m fraud case: S’Court revokes Fred Ajudua’s bail, orders return to prison Mohbad’s father gets court nod to challenge Naira Marley’s clearance Yahaya Bello, EFCC counsel clash as N80bn fraud trial continues EFCC pledges to probe Matawalle over alleged N528bn graft NAF: 1,150 terrorists neutralised in Northwest operation in 17 months Matawalle condoles family of slain Imam, donates N5m, foodstuffs 4,803 peddlers arrested as NDLEA seizes 358kg illicit drugs FG forges ahead with Naira-for-Crude policy implementation JAMB releases 2025 UTME results, withholds 39,834 others How blind candidate hired another visually impaired person for UTME – JAMB FG generates N300m from 50 private varsities Passenger maltreatment: NCAA slams N3m fine on Kenya Airways 64,188 Nigerians begin Hajj journey from Imo airport, Shettima commends unity Use social media responsibly, NYSC DG tells corps members NELFUND pledges to combat fraud, partners security agencies FG urged to build pedestrian bridge on Lagos-Ibadan expressway Poultry farmers lament drop in egg sales Tinubu prioritising water supply to Abuja satellite towns – Wike FCT requests federal funds for development projects Nigeria deserves high standard ICC – Wike Lagos cooperative college to graduate 153 students Visually impaired athletes set for sports day Recycle, don’t ban plastics, manufacturers urge govt NNPCL is part of our business — Dangote Bayelsa PDP approves N306m salaries for officials LG poll: Revolt in Lagos APC over imposition Abiodun commissions Nigeria’s first rapid diagnostic test production facility in Ogun Sanwo-Olu inaugurates new accident, emergency centre in Epe Edo dep gov denies cultism allegation Ikpeazu built, inaugurated uninhabitable govt house — Abia govt FCT chief judge frees 30 awaiting trial inmates in Keffi prison Anambra govt excited over Tinubu’s promises during visit Kano spends N3bn on WASSCE, NECO fees for 141,000 students Gombe approves $481,000 for 969 intending pilgrims Lagos begins demolition of illegal buildings in GRA, others 315 Muslim pilgrims airlifted to Mecca in inaugural international flight at Imo Airport Lagos pays N978m to families of deceased civil servants NSCDC denies extorting farmers at Kano grazing reserve Rivers vigilante group issues eviction notice to native doctors Fire guts three-storey building in Onitsha Cultists hack two Bayelsa graduates to death 25-yr-old man nabbed in Lagos while transporting human organs for rituals ------------------------- *TODAY IN HISTORY* * On this day in 1994, Nelson Mandela became South Africa’s first black president. Mandela’s inauguration came after more than 300 years of white rule. Before becoming president, he was a pivotal figure in the fight against the racist apartheid regime and was incarcerated for 27 years. ------------------------- Black and white might be sufficient. But why deprive yourself of color. – Christian Dior Good morning *Compiled by Hon. Osuji George osujis@yahoo.com, +234-8122200446*

AFTER LEAVING HIS WIFE PENNILESS, HE MET HER YEARS LATER—AND COULDN’T BELIEVE HIS EYES Arthur had always prided himself on being the master of his own destiny. Even during his college years, he commanded attention with his sharp business instincts. While his classmates buried themselves in books, Arthur was already immersed in entrepreneurial ventures—flipping cars one week, assembling custom computers the next. It was during this phase of his life that he met Michelle. Unlike Arthur’s flashy and superficial girlfriends, Michelle was a quiet, hardworking student majoring in foreign languages. Her modesty set her apart, and to Arthur, she was intriguing in a way he hadn’t expected. He pursued her with charm and persistence. Michelle, dazzled by the attention of the campus’s most popular guy, quickly fell for him. “You’re so beautiful,” Arthur would say, dismissing her studies with a wave of his hand. “Why waste your time in school? Marry me, and I’ll take care of everything.” Michelle hesitated. “I want to work as a translator,” she said shyly. “I want to connect with people from all over the world.” Arthur laughed. “You can practice your languages with my business partners.” Eventually, she gave in. They married, and life seemed full of promise. Money was never a problem, and soon their first child, Dimka, was born. Michelle embraced motherhood wholeheartedly. When their daughter, Lenochka, arrived a few years later, her days became consumed with caring for two young children. Michelle once considered hiring a nanny to balance work and parenting, but Arthur shut the idea down. “Kids need their mother,” he insisted. While Michelle poured herself into raising their family, Arthur threw himself into his business—or so he claimed. He always seemed to have funds for luxury items like a new car or a state-of-the-art TV. Yet when Michelle asked for something as small as a new hairdryer, he’d scoff and say, “The old one works just fine.” Years passed, and the children grew older. Michelle began to feel an aching loneliness. Arthur’s time at home dwindled, and when he was there, his phone never left his hand. Any suggestion of a date night or family outing was met with a firm “I’m too busy.” Somehow, though, he always found time for his friends. Then, one day, Arthur dropped a bombshell. “We need to split up,” he said bluntly. “I’m tired of this family routine. I have my own life to live, and I need my freedom.” Michelle was stunned. “Split up? What do you mean? What about the kids? What about us?” “You’re a mother. You’ll figure it out,” Arthur said with a shrug. That same evening, he packed his belongings and left without looking back. At least he left her the house—but not a single penny to her name. Michelle’s once-comfortable life fell apart in an instant. Desperate to provide for her children, she scoured the city for work, often leaving Dimma and Lessie with a kind neighbor. Eventually, she landed a job as a cleaner at a shopping mall, but it wasn’t enough. She started working night shifts to make ends meet, and the exhaustion quickly took its toll. Just when it seemed things couldn’t get any worse, tragedy struck. Michelle received a devastating call from her mother about her beloved grandfather. Overwhelmed by grief, she summoned every ounce of strength to carry on. When she visited the notary’s office to settle her grandfather’s affairs, she received the surprise of her life. It turned out her grandfather had been quietly investing in company shares for years. He left his entire fortune to Michelle. Determined to rebuild her life, Michelle used the inheritance wisely. She took professional development courses to re-enter her field and invested part of the money in a small neighborhood café. The café thrived and quickly became a local favorite. One busy afternoon, Michelle was behind the counter when the chime of the doorbell signaled new guests. She looked up to greet them—and froze. Standing in the doorway was Arthur, arm in arm with a striking young blonde. “Good afternoon. What can I get for you?” Michelle asked, her voice calm and professional. Arthur glanced up from the menu, doing a double take when he recognized her. “Michelle? Are you working here as a waitress?” he asked with thinly veiled smugness. “Yes, I work here,” she replied evenly. “What would you like to order?” Arthur smirked. “Two cappuccinos and some croissants. Well, well—how the tables have turned. I assumed you were still scrubbing floors. Guess this is an upgrade, huh?” The blonde laughed, clearly enjoying the joke. “Your order will be ready shortly,” Michelle said, turning toward the counter. When she returned with their drinks and pastries, Arthur couldn’t resist another jab. “You seem to be doing okay. Maybe serving coffee really is your true calling.” CONTINUE THE STORY IN THE COMMENTS BELOW! ⬇️⬇️⬇️

Let's talk about breast cancer today What is Breast Cancer? Breast cancer occurs when cells in the breast grow uncontrollably. These cells usually form a tumor that can be seen on an X-ray or felt as a lump. It can begin in different parts of the breast, most commonly in the ducts or lobules. Types of Breast Cancer Non-invasive (in situ) Ductal Carcinoma in Situ (DCIS): Cancer cells are inside the ducts and haven't spread. Lobular Carcinoma in Situ (LCIS): Abnormal cells in the lobules, not true cancer but a risk factor. Invasive (infiltrating) Invasive Ductal Carcinoma (IDC): Most common; starts in the ducts and spreads. Invasive Lobular Carcinoma (ILC): Starts in the lobules and spreads. Other rare types Inflammatory breast cancer Triple-negative breast cancer HER2-positive breast cancer Paget’s disease of the breast Male breast cancer (rare, but possible) (These will be discussed in another post) Risk Factors Non-modifiable Age (risk increases with age) Gender (mostly affects women) Family history Genetics (BRCA1 and BRCA2 mutations) Personal history of breast conditions Modifiable Obesity Alcohol use Smoking Lack of physical activity Hormone replacement therapy Radiation exposure Symptoms Lump in the breast or underarm Change in breast shape or size Dimpling or puckering of skin Nipple discharge (especially blood) Inverted nipple Redness or flaky skin on the breast Pain in any area of the breast Diagnosis Clinical breast exam Imaging: Mammogram, ultrasound, MRI Biopsy: Core needle biopsy or fine needle aspiration Stages Staging is based on tumor size, lymph node involvement, and metastasis (TNM system): Stage 0: Non-invasive (DCIS) Stage I–III: Increasing tumor size and spread to nearby tissues or lymph nodes Stage IV: Cancer has spread to distant organs (metastatic) Treatment Options Treatment depends on the type, stage, and characteristics of the tumor. Local Treatments Surgery: Lumpectomy (breast-conserving) Mastectomy (removal of the breast) Radiation therapy Systemic Treatments Chemotherapy Hormone therapy (for hormone receptor-positive cancers) Targeted therapy (like HER2-targeted drugs) Immunotherapy (especially in triple-negative cancers) Prognosis Prognosis varies widely depending on: Stage at diagnosis Tumor type and biology Patient's age and health Response to treatment Early-stage breast cancer generally has a high survival rate, especially with prompt treatment. Prevention & Screening Lifestyle changes: Healthy diet, exercise, avoiding alcohol, maintaining weight Screening: Mammograms (starting age varies; typically around 40-50 depending on risk) Breast self-exams and clinical breast exams Genetic counseling/testing if there's a strong family history

DONT IGNORE PLEASE READ YOUR HEALTH IS WEALTH WHAT IS POSTRATE CANCER Prostate cancer is a type of cancer that affects the prostate gland, a small walnut-sized gland located in the male reproductive system. The prostate gland produces fluid that helps nourish and protect sperm. Types of Prostate Cancer 1. Adenocarcinoma: The most common type, accounting for about 90% of cases. 2. Small cell carcinoma: A rare and aggressive type. 3. Sarcoma: A rare type that originates in the connective tissue. Causes and Risk Factors 1. Age: Risk increases with age, especially after 50. 2. Family history: Having a first-degree relative (father or brother) with prostate cancer increases risk. 3. Genetics: Certain genetic mutations, such as BRCA1 and BRCA2, can increase risk. 4. Ethnicity: African American men have a higher risk of developing prostate cancer. Symptoms 1. Urinary problems: Difficulty starting or stopping urination, weak urine flow. 2. Painful urination: Pain or burning sensation while urinating. 3. Blood in urine or semen: Presence of blood in urine or semen. 4. Pain in the back, hips, or chest: Pain or stiffness in these areas. Diagnosis 1. Digital rectal exam (DRE): A doctor inserts a gloved finger into the rectum to feel the prostate. 2. Prostate-specific antigen (PSA) test: A blood test that measures PSA levels. 3. Biopsy: A procedure that removes tissue samples from the prostate. Treatment Options 1. Active surveillance: Monitoring the cancer without immediate treatment. 2. Surgery: Removing the prostate gland (prostatectomy). 3. Radiation therapy: Using radiation to kill cancer cells. 4. Hormone therapy: Reducing testosterone levels to slow cancer growth. Prevention and Early Detection 1. Regular screening: Discuss screening options with your doctor. 2. Healthy lifestyle: Maintain a healthy weight, exercise regularly, and eat a balanced diet. 3. Genetic testing: Consider genetic testing if you have a family history. If you have concerns about prostate cancer, consult with your healthcare provider.

How to roleplay without feeling stupid Become the Al Pacino of your bedroom in seven easy steps! Sure, Christian Gray literally spent a fortune to bring his fave sexual fantasies to life … but he was always a little extra. If you’re nervous to play pretend for hotter sex (or your acting skills are more ‘I was in my grade five play, I think?’ than ‘My Oscars speech is ready to go’), I’m on it. Here’s how to get it right on your first take. But before I go into it, let me first really quickly point you to my Squirting Orgasm Shortcuts program, which will definitely prove to be the best way to add some novelty to your erotic endeavours. Try the techniques with your partner and watch her ejaculate freely, like never before. PLAY WHAT YOU KNOW Actual actors do full character studies, but you can just think of roles you’re already familiar with, from real life (masseuse + client) or pop culture (superhero + whoever’s lucky enough to hook up with superhero). Starting with a known scenario cuts down on prep so you can get right down to business. SET THE SCENE I recommend starting at home, where you’re more likely to feel comfortable. If you can’t get in the headspace of a lusty lit professor boning his top student next to the pile of half-clean clothes on the chair in your bedroom, maybe lead your eager-to-please pupil to new territory, like the living room – as long as, you know, you’re alone in the house. This show doesn’t need an audience. GET IN COSTUME (OR DON’T!) No costume designer or stylist on your ‘set’? Keeping it simple, with a couple of props, can be just as sultry. I suggest improvising with stuff you have at home and imagining the rest. Put a regular old tie on your otherwise shirtless ‘accountant’ (the naked-er, the better, right?), and voilà. LOCK DOWN THE PLOT No need to write a screenplay, but agreeing on a few basic cues can help with nerves. If you’re a client meeting your sexy personal trainer, maybe you agree (over a series of NSFW texts throughout the day) that she’ll punish you for every squat set you can’t complete. By the time you get to your sweat sesh, you’ll already be warmed up. LEARN (A FEW) LINES Similarly, having a couple of go-to phrases at the ready can help keep things moving along if you’re stumped. Before you get busy, try to think of what you’d say in the actual situation. Then add a kinky kicker: ‘I bet it’s been so hot without the AC… Thank goodness I’m here to fix it! If you get too warm while I work, feel free to strip down…’ LAUGH OFF THE BLOOPERS This is so not the time to act all serious or particular. Role-playing is about having fun in the bedroom and reconnecting with your partner. So if somebody says something that’s totally out of character, you can just giggle about it and then jump back into the scene with each other. Aka prepare to crack up. A lot. JUST DON’T GO ALL ‘ROTTEN TOMATOES’ ON YOUR PARTNER After your grand finales, you can share positive performance notes, like ‘That changed my life!’ But keep negative critiques to yourself, since feelings can get hurt easily when it comes to ~art~. If you’re up for doing the scene again, talk through anything that tripped you up. Or suggest a new fantasy, since you two are obviously now award-worthy at boning. Hot kisses,

Some foods and drinks that may increase the risk of cancer include red and processed meats, alcohol, fried foods, and foods with added sugar. Red and processed meats Red meat, like beef, pork, lamb, and venison, has been linked to colorectal cancer Processed meats, like cured, smoked, or fermented meats, have been linked to colorectal cancer Fried foods Fried potato products, like french fries and potato chips, may increase the risk of cancer Alcohol Alcohol is broken down into acetaldehyde, a carcinogenic compound, in the liver Foods with added sugar Refined sugar and high fructose corn syrup may cause chronic inflammation in cells, which can lead to cancer Other foods Artificial sweeteners Cured, pickled, or salty foods Burnt or barbecued foods Peanuts

Some foods and drinks that may increase the risk of cancer include red and processed meats, alcohol, fried foods, and foods with added sugar. Red and processed meats Red meat, like beef, pork, lamb, and venison, has been linked to colorectal cancer Processed meats, like cured, smoked, or fermented meats, have been linked to colorectal cancer Fried foods Fried potato products, like french fries and potato chips, may increase the risk of cancer Alcohol Alcohol is broken down into acetaldehyde, a carcinogenic compound, in the liver Foods with added sugar Refined sugar and high fructose corn syrup may cause chronic inflammation in cells, which can lead to cancer Other foods Artificial sweeteners Cured, pickled, or salty foods Burnt or barbecued foods Peanuts