• ONE OF THE HARDEST GOODBYES is when you deeply love someone, yet realize that a healthy relationship with them is no longer possible.

    Staying means holding onto hope that things will change, enduring pain that keeps repeating, settling for less than you deserve, and slowly losing pieces of yourself just to keep the connection alive.

    Walking away hurts—but it’s a step toward healing. Staying only deepens the wound.

    Sometimes, you don’t leave because love is gone—you leave because you love yourself enough to stop breaking. You choose peace over chaos. You choose growth over comfort. And you walk away with love, not bitterness.

    Don’t fear losing people. Fear losing yourself while trying to keep people who were never willing to meet you halfway
    ONE OF THE HARDEST GOODBYES is when you deeply love someone, yet realize that a healthy relationship with them is no longer possible. Staying means holding onto hope that things will change, enduring pain that keeps repeating, settling for less than you deserve, and slowly losing pieces of yourself just to keep the connection alive. Walking away hurts—but it’s a step toward healing. Staying only deepens the wound. Sometimes, you don’t leave because love is gone—you leave because you love yourself enough to stop breaking. You choose peace over chaos. You choose growth over comfort. And you walk away with love, not bitterness. Don’t fear losing people. Fear losing yourself while trying to keep people who were never willing to meet you halfway
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  • Tinubu, everybody wish say na you kpai before Bμhari because your pol!ces bad pass Bμhari, Any Nigerian who want the betterment of this couπtry will never pra!se you, let alone snap a p!cture with you, because you're a b∆d influeπce on the people. You better start governing your people well before it becomes too late – Verydarkman w∆rns T!nubu base on our papa wey just pass away, uncle bubu
    Tinubu, everybody wish say na you kpai before Bμhari because your pol!ces bad pass Bμhari, Any Nigerian who want the betterment of this couπtry will never pra!se you, let alone snap a p!cture with you, because you're a b∆d influeπce on the people. You better start governing your people well before it becomes too late – Verydarkman w∆rns T!nubu base on our papa wey just pass away, uncle bubu
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  • The ‘Jubril from Sudan’ Theory — Madness or a Mirror?

    AriseTv sound Journalist, Oseni Rufai takes us back to one of Nigeria’s wildest political stories — the infamous “Jubril from Sudan” theory.

    It all kicked off in 2017 when then-President Buhari spent over 90 days in a London hospital. What began as a tweet from British MP Eric Joyce quickly spiraled into a nationwide conspiracy: “Buhari is dead. A body double is running Nigeria.”

    Nnamdi Kanu of IPOB seized the moment, pushing the narrative that Buhari had been swapped out for a clone named Jubril from Sudan. This theory took over headlines, social media, and political chatter, prompting Buhari to publicly state in 2018: “It’s the real me, I assure you.”

    But beneath all the chaos lies a more profound question: Why did so many people buy into this? Was it merely propaganda or a sign of the shattered trust between Nigerians and their leaders?

    Rufai Oseni points out: “These theories don’t just appear out of nowhere—they stem from deep political scars, years of cover-ups, and a system that keeps the public in the dark.”

    What’s your take on the Jubril theory? Truth or nonsense? Tag someone who debated this back in the day!

    SHARE this if you remember the “Jubril from Sudan” saga.

    FOLLOW our page for more political insights and viral stories.

    #jubrilfromsudan #Buhari #IPOB #nigeriapolitics #NewsFlashNG #trustissues #viralnigeria #osenirufai #ConspiracyOrTruth #NewNigeria
    The ‘Jubril from Sudan’ Theory — Madness or a Mirror? AriseTv sound Journalist, Oseni Rufai takes us back to one of Nigeria’s wildest political stories — the infamous “Jubril from Sudan” theory. It all kicked off in 2017 when then-President Buhari spent over 90 days in a London hospital. What began as a tweet from British MP Eric Joyce quickly spiraled into a nationwide conspiracy: “Buhari is dead. A body double is running Nigeria.” Nnamdi Kanu of IPOB seized the moment, pushing the narrative that Buhari had been swapped out for a clone named Jubril from Sudan. This theory took over headlines, social media, and political chatter, prompting Buhari to publicly state in 2018: “It’s the real me, I assure you.” But beneath all the chaos lies a more profound question: Why did so many people buy into this? Was it merely propaganda or a sign of the shattered trust between Nigerians and their leaders? 🤔 Rufai Oseni points out: “These theories don’t just appear out of nowhere—they stem from deep political scars, years of cover-ups, and a system that keeps the public in the dark.” What’s your take on the Jubril theory? Truth or nonsense? Tag someone who debated this back in the day! SHARE this if you remember the “Jubril from Sudan” saga. FOLLOW our page for more political insights and viral stories. #jubrilfromsudan #Buhari #IPOB #nigeriapolitics #NewsFlashNG #trustissues #viralnigeria #osenirufai #ConspiracyOrTruth #NewNigeria
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  • My pride and joy in one picture. May your days be long my forever lovely Oga’s.
    My pride and joy 🤩 in one picture❤️🌹. May your days be long my forever lovely 🥰 Oga’s.
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  • *BREAKING NEWS*

    *Short people are now permitted to use their full picture as passport *
    *BREAKING NEWS* *Short people are now permitted to use their full picture as passport 💔🥲😂*
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  • Human Drone



    #Shorts #reels #relatable #viral #fyp #trend #skit #love #update #news
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    Human Drone 🤣 😂 🤣 #Shorts #reels #relatable #viral #fyp #trend #skit #love #update #news Play 00:00 00:00 Mute Settings Picture-in-Picture Fullscreen
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  • *I Make The Below Declaration Upon Your Life This Day For Your Victory And Testimonies.*

    _Acts chapter 3._

    This week, the sun, the moon, the stars and other works of nature shall cooperate with you. None shall go contrary to your health in Jesus' Name. As you navigate through this week, your time, energy and other resources shall not be wasted by the forces of darkness. Whosoever plans to defraud you this week shall bite the finger of regret in Jesus' Name. This week, every gain you make shall not go down the drain. Your efforts shall not come to nothing. Every legitimate deal shall yield bountiful harvest in Jesus' Name. Amen.
    This week, whosoever your advancement depends upon shall not disappoint you. Whosoever has been appointed to show you the right way to make wealth shall not miss their way in Jesus' Name. Every attempt by the enemies to put you to shame shall be frustrated by the Holy Spirit. Whosoever decides to consult any occultic power in order to bring you down shall go down for your sake in Jesus' Name. No member of your household shall receive stray bullets this week and beyond. You and your family will continue to operate within the coverage of the Power of the Holy Spirit in Jesus' Name. Amen.
    _No destiny hijackers shall see you, your spouse and children this week and beyond. I command every evil eye that looks at you or your spouse or any of your children with an evil intention shall go blind. Any evil hand that is pointed at you or your family in accusation shall wither. Your proposals shall be accepted wherever you go. I command doors of wealth without sorrow to open unto you in Jesus' Name. Amen._

    ```Thank you Jesus for your answered Prayers.```

    *HAVE A GLORIOUS, WONDERFUL AND BLISSFUL TUESDAY.*

    _Good Afternoon.
    *I Make The Below Declaration Upon Your Life This Day For Your Victory And Testimonies.* _Acts chapter 3._ This week, the sun, the moon, the stars and other works of nature shall cooperate with you. None shall go contrary to your health in Jesus' Name. As you navigate through this week, your time, energy and other resources shall not be wasted by the forces of darkness. Whosoever plans to defraud you this week shall bite the finger of regret in Jesus' Name. This week, every gain you make shall not go down the drain. Your efforts shall not come to nothing. Every legitimate deal shall yield bountiful harvest in Jesus' Name. Amen. This week, whosoever your advancement depends upon shall not disappoint you. Whosoever has been appointed to show you the right way to make wealth shall not miss their way in Jesus' Name. Every attempt by the enemies to put you to shame shall be frustrated by the Holy Spirit. Whosoever decides to consult any occultic power in order to bring you down shall go down for your sake in Jesus' Name. No member of your household shall receive stray bullets this week and beyond. You and your family will continue to operate within the coverage of the Power of the Holy Spirit in Jesus' Name. Amen. _No destiny hijackers shall see you, your spouse and children this week and beyond. I command every evil eye that looks at you or your spouse or any of your children with an evil intention shall go blind. Any evil hand that is pointed at you or your family in accusation shall wither. Your proposals shall be accepted wherever you go. I command doors of wealth without sorrow to open unto you in Jesus' Name. Amen._ ```Thank you Jesus for your answered Prayers.``` *HAVE A GLORIOUS, WONDERFUL AND BLISSFUL TUESDAY.* _Good Afternoon.
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  • “Nigerian Hospitals Lacked Facilities and Expertise Needed to Treat Buhari; That's Why He Used London Doctors Familiar With His Medical History.”

    "Buhari had no London home and relied on friends for bills."

    "Buhari Could Have Been Long Dead If He Had Used Nigerian Hospitals."

    — Femi Adesina
    “Nigerian Hospitals Lacked Facilities and Expertise Needed to Treat Buhari; That's Why He Used London Doctors Familiar With His Medical History.” "Buhari had no London home and relied on friends for bills." "Buhari Could Have Been Long Dead If He Had Used Nigerian Hospitals." — Femi Adesina
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  • They defended Nigeria Air.
    They defended the Kolmani oil field.
    They defended the Siemens power deal.
    They defended Refinery Rehabilitations.
    They are defending visits to London hospitals.

    They will defend everything for rice, garri, salt, meat, beans, onion, Maggi, and 20K stipends.
    They defended Nigeria Air. They defended the Kolmani oil field. They defended the Siemens power deal. They defended Refinery Rehabilitations. They are defending visits to London hospitals. They will defend everything for rice, garri, salt, meat, beans, onion, Maggi, and 20K stipends. 💔
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  • Africans are asking for BASIC needs!

    1. Schools

    2. Hospitals

    3. infrastructure (job creation)

    4. Peace and Security

    5. Social Security Net

    6. Accountability, etc.

    Is that too much to ask?



    Africans are asking for BASIC needs! 1. Schools 2. Hospitals 3. infrastructure (job creation) 4. Peace and Security 5. Social Security Net 6. Accountability, etc. Is that too much to ask?
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  • HEALTH TALK FOR TODAY - (Please Read &Share)
    POLYCYSTIC OVARY SYNDROME (PCOS):

    What is PCOS?

    Polycystic Ovary Syndrome (PCOS) is a hormonal disorder common among women of reproductive age. It's characterized by irregular menstrual periods, excess androgen levels, and polycystic ovaries.

    Symptoms:

    1. Irregular periods or amenorrhea (no periods)
    2. Weight gain and obesity
    3. Acne and skin issues
    4. Excess hair growth on face, chest, and back
    5. Male pattern baldness
    6. Fertility issues

    Causes and Risk Factors:

    1. Hormonal imbalance
    2. Genetics
    3. Insulin resistance

    Management and Treatment:

    1. Hormonal birth control to regulate periods
    2. Anti-androgen medications for acne and hair growth
    3. Fertility medications for women trying to conceive
    4. Lifestyle changes: healthy diet, regular exercise, weight management

    Importance of Early Diagnosis:

    Early diagnosis and treatment can help manage symptoms, improve quality of life, and reduce risk of long-term complications like diabetes and heart disease.

    Here are some additional points about PCOS:

    Complications:

    1. Infertility: PCOS is a leading cause of infertility in women.
    2. Metabolic Syndrome: Increased risk of developing diabetes, high blood pressure, and heart disease.
    3. Mental Health: Women with PCOS are at higher risk of depression, anxiety, and eating disorders.

    Lifestyle Changes:

    1. Diet: Focus on whole, unprocessed foods, and avoid sugary and high-carbohydrate foods.
    2. Exercise: Regular physical activity can help manage weight, improve insulin sensitivity, and reduce symptoms.
    3. Stress Management: Yoga, meditation, and deep breathing can help reduce stress and anxiety.

    Support:

    1. Support Groups: Joining a support group can connect you with others who understand what you're going through.
    2. Online Resources: There are many online resources and forums dedicated to PCOS, where you can find information, support, and community.

    Remember to:

    1. Get Regular Check-Ups: Regular health check-ups can help monitor your symptoms and adjust treatment plans as needed.
    2. Stay Informed: Educate yourself about PCOS, its symptoms, and treatment options.

    If you're experiencing symptoms or have concerns about PCOS, don't hesitate to reach out to a healthcare provider. Let's break the stigma surrounding PCOS and prioritize our health!
    HEALTH TALK FOR TODAY - (Please Read &Share) POLYCYSTIC OVARY SYNDROME (PCOS): What is PCOS? Polycystic Ovary Syndrome (PCOS) is a hormonal disorder common among women of reproductive age. It's characterized by irregular menstrual periods, excess androgen levels, and polycystic ovaries. Symptoms: 1. Irregular periods or amenorrhea (no periods) 2. Weight gain and obesity 3. Acne and skin issues 4. Excess hair growth on face, chest, and back 5. Male pattern baldness 6. Fertility issues Causes and Risk Factors: 1. Hormonal imbalance 2. Genetics 3. Insulin resistance Management and Treatment: 1. Hormonal birth control to regulate periods 2. Anti-androgen medications for acne and hair growth 3. Fertility medications for women trying to conceive 4. Lifestyle changes: healthy diet, regular exercise, weight management Importance of Early Diagnosis: Early diagnosis and treatment can help manage symptoms, improve quality of life, and reduce risk of long-term complications like diabetes and heart disease. Here are some additional points about PCOS: Complications: 1. Infertility: PCOS is a leading cause of infertility in women. 2. Metabolic Syndrome: Increased risk of developing diabetes, high blood pressure, and heart disease. 3. Mental Health: Women with PCOS are at higher risk of depression, anxiety, and eating disorders. Lifestyle Changes: 1. Diet: Focus on whole, unprocessed foods, and avoid sugary and high-carbohydrate foods. 2. Exercise: Regular physical activity can help manage weight, improve insulin sensitivity, and reduce symptoms. 3. Stress Management: Yoga, meditation, and deep breathing can help reduce stress and anxiety. Support: 1. Support Groups: Joining a support group can connect you with others who understand what you're going through. 2. Online Resources: There are many online resources and forums dedicated to PCOS, where you can find information, support, and community. Remember to: 1. Get Regular Check-Ups: Regular health check-ups can help monitor your symptoms and adjust treatment plans as needed. 2. Stay Informed: Educate yourself about PCOS, its symptoms, and treatment options. If you're experiencing symptoms or have concerns about PCOS, don't hesitate to reach out to a healthcare provider. Let's break the stigma surrounding PCOS and prioritize our health!
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  • *This match no be here oo*

    *DEFINITION OF STUPIDITY*

    Violent Fight broke out at a viewing center in Enugu after the CHELSEA-PSG match which Chelsea won 3-0

    Man U fans that gathered to mock Chelsea 's expected defeat ended up being mocked and they resorted to exchanging blows and breaking bottles

    Is there no limitations to Foolishness????
    *This match no be here oo* *DEFINITION OF STUPIDITY* Violent Fight broke out at a viewing center in Enugu after the CHELSEA-PSG match which Chelsea won 3-0 Man U fans that gathered to mock Chelsea 's expected defeat ended up being mocked and they resorted to exchanging blows and breaking bottles Is there no limitations to Foolishness????
    0 Yorumlar 2 hisse senetleri 107 Views 0 önizleme
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