USES OF MICROSOFT WORD
icrosoft Word is a versatile word processing program with numerous uses. Some of its key applications include writing and editing documents, creating resumes and cover letters, designing brochures and flyers, collaborating on projects, and generating reports. It also excels at formatting text, inserting images and tables, and converting documents to different formats like PDF. Additionally, Word offers features like mail merge, grammar and spell check, and templates to streamline various tasks.
Here are 10 specific uses of Microsoft Word:
1. Writing and Editing Documents:
Word is primarily used for creating and modifying text-based documents such as letters, reports, essays, and stories.
2. Creating Resumes and Cover Letters:
Word provides tools and templates for crafting professional resumes and cover letters, making it easy to format and customize these important documents.
3. Designing Brochures and Flyers:
Word's formatting and layout options enable users to design visually appealing brochures, flyers, and other marketing materials.
4. Collaborating on Documents:
Word allows multiple users to work on the same document simultaneously, track changes, and add comments, facilitating teamwork.
5. Generating Reports:
Word's table and formatting features make it ideal for creating various types of reports, including business reports, research papers, and lab reports.
6. Formatting Text and Paragraphs:
Word offers extensive text formatting options, allowing users to change font styles, sizes, colors, and paragraph alignments to enhance readability and visual appeal.
7. Inserting Images and Tables:
Word allows users to insert images, shapes, and tables into documents, making them more informative and engaging.
8. Converting Documents to PDF:
Word can easily save documents in PDF format, preserving the original formatting and making them suitable for sharing.
9. Utilizing Templates:
Word offers a wide range of templates for various document types, saving time and effort in creating consistent and professional-looking documents.
10. Using Mail Merge:
Mail merge allows users to personalize documents like letters or labels by merging data from a spreadsheet or database, making it efficient for mass mailings.

*Why Do People Who Care a lot get hurt the most*

Get answered today, and know where to change and where to improve on during your association with people!!!

*Part 1 .*

👇🏻👇🏻👇🏻

Caring individuals might get hurt due to their vulnerability, empathy, high expectations, and selflessness. These traits can make them more sensitive to others' emotions and experiences.

Let's dive deeper into why caring people might get hurt:

*Vulnerability*:

1. *Openness*: Caring people tend to be open and receptive to others, which can make them more vulnerable to emotional pain.
2. *Trust*: They often trust others easily, which can lead to hurt when that trust is broken.
3. *Emotional investment*: Caring individuals invest emotionally in relationships, making them more susceptible to emotional hurt.

*Empathy*:

1. *Feeling others' pain*: Caring people can deeply feel others' emotions, including pain and suffering.
2. *Compassion fatigue*: Constantly empathizing with others can lead to emotional exhaustion.
3. *Blurred boundaries*: Empathetic individuals might struggle to set boundaries, leading to emotional overload.

*High expectations*:

1. *Idealism*: Caring people often have high ideals about relationships and people.
2. *Disappointment*: When reality doesn't meet these expectations, they might feel disappointed or hurt.
3. *Self-blame*: They might blame themselves for not meeting their own expectations.

*Selflessness*:

1. *Prioritizing others*: Caring individuals often prioritize others' needs over their own.
2. *Burnout*: Constantly putting others first can lead to emotional burnout.
3. *Lack of self-care*: Neglecting their own needs can make them more vulnerable to hurt.

These factors can contribute to caring people getting hurt. However, it's essential to remember that being caring and empathetic are valuable traits that can also bring great rewards and connections.

*Part 2*

*Why do good People marry "bad" ones:*

1. *Attraction to confidence*: Good men or women might be drawn to confident, outgoing partners, even if they have a "bad" reputation.
2. *Desire to help or fix*: Some good men may feel a strong desire to help or fix someone they perceive as needing care or support.
3. *Unconscious patterns*: Unconscious patterns or past experiences might lead good men to seek out relationships with women who fit a certain pattern, even if it's not healthy.
4. *Complexity of human relationships*: Relationships involve many factors, and individuals can be complex and multifaceted.

*Part 3*

Here are some strategies for caring people to minimize hurt and disappointment:

*Set boundaries*:

1. *Learn to say no*: Establish healthy limits to protect your emotional energy.
2. *Prioritize self-care*: Make time for activities that nourish your mind, body, and soul.
3. *Communicate needs*: Express your expectations and needs clearly to others.

*Practice self-awareness*:

1. *Recognize patterns*: Identify situations or people that consistently lead to hurt or disappointment.
2. *Understand your emotions*: Develop emotional intelligence to better navigate complex feelings.
3. *Develop self-compassion*: Treat yourself with kindness and understanding when faced with challenges.

*Cultivate healthy relationships*:

1. *Surround yourself with positivity*: Spend time with people who support and uplift you.
2. *Foster mutual respect*: Build relationships based on mutual understanding, trust, and respect.
3. *Let go of toxic relationships*: Distance yourself from people who consistently cause harm or stress.

*Manage expectations*:

1. *Be realistic*: Understand that people and relationships are imperfect.
2. *Focus on the present*: Appreciate the current moment and don't overemphasize future expectations.
3. *Practice gratitude*: Focus on the positive aspects of your relationships and life.

*Develop emotional resilience*:

1. *Learn from experiences*: Grow from challenges and use them as opportunities for personal growth.
2. *Practice mindfulness*: Stay present and focused on the current moment.
3. *Seek support*: Reach out to trusted friends, family, or professionals when needed.

By implementing these strategies, caring people can reduce their risk of getting hurt and cultivate more fulfilling relationships.

Hope now you understand where to work on dear and create your own peace.


Thank you for reading but learn!🙏🏽

12 COMMANDMENTS OF A HEALTHY MARRIAGE


Marriage is a journey, not a sprint. These timeless principles, if practiced sincerely, can make your love life rich, fulfilling, and long-lasting.

1. Never Stop Communicating
A relationship d!es the moment communication breaks down. Talk often. Talk openly. Talk honestly. Whether it’s laughter, serious talks, or simply checking in during the day—keep the conversation flowing. Silence builds walls.

Action Tip: Have daily "heart-to-heart" moments, even if it’s just 10 minutes before bed.

2. Pray Together
Couples that kneel together, stand stronger together. Prayer invites God into your relationship as a counselor, protector, and teacher. Submitting to God helps you submit in love to one another.

Action Tip: Create a shared prayer list and pray over it together weekly.

3. Don't W€aponize $ex
$ex is not a reward or a punishment—it's a covenant bond. Using it to manipulate your partner causes deep emotional wounds. Keep $ex sacred, frequent, and full of mutual affection.

Action Tip: Talk about your $exual needs openly without judgment.

4. No Secrets, No Lies
Hiding things destr0ys trust. Lies may feel small today, but they erode intimacy tomorrow. Transparency builds safety.

Action Tip: Commit to “full disclosure” zones—times when you speak openly with no fear of judgment.

5. Grow Together, Not Apart
Compatibility is not just about shared interests—it's about growing side-by-side spiritually, emotionally, financially, and professionally. Don’t let one partner evolve while the other stagnates.

Action Tip: Take a course, budget together, join a group, or set shared goals every quarter.

6. Make Decisions Together
Marriage is not a solo career. Major decisions must be mutual. When one person leads without the other, resentment builds.

Action Tip: Have a “couples board meeting” monthly to discuss finances, plans, and life decisions.

7. Keep Emotional Intimacy Reserved for Each Other

Let no one be closer to you emotionally than your partner. Don’t let a friend, colleague, or even family member take your spouse’s emotional seat.

Action Tip: Share your deepest thoughts, fears, and joys with your spouse before anyone else.

8. Don’t Stop Being the Lover You Were at the Start
Keep the charm, compliments, and sweet gestures alive. Familiarity should not breed laziness. Keep watering the plant of love.

Action Tip: Bring back “dating days”—even if it’s just a walk, movie night, or surprise text.

9. Don’t Sleep Angry
Bittern€ss multiplies overnight. Don’t give anger a place to sleep in your bed. Resolve issues before you rest.

Action Tip: Use this phrase often: “I value us more than this fight. Let’s talk.”

10. Do Not Cheat, Flirt, or Entertain Infidelity
Even the strongest love will collapse under the weight of betrayal.

Faithfulness is not just physical—it’s emotional, digital, and mental.

Action Tip: Avoid private, flirty conversations with the opposite $ex, and set clear boundaries.

11. Support Each Other’s Dreams and Purpose

Your partner is not just a spouse—they are a person with dreams, goals, and a divine calling. When one pursues purpose and the other doesn’t care, frustration sets in. Be their cheerleader, not their critic.

Action Tip: Ask, “How can I help you get closer to your dream this year?” and follow through.

12. Forgive Quickly and Completely
Every relationship will experience hurt. The difference between a lasting marriage and a broken one is how quickly and sincerely you forgive. Holding grudges pois0ns your connection.

Action Tip: Practice saying, “I was wrong. I’m sorry. Please forgive me.” And be quick to extend grace when your spouse says the same.

Which of these do you think couples struggle with the most?
Share your thoughts

FINAL THOUGHT:
A thriving relationship takes intention, prayer, humility, and consistency. Love isn’t built in a day, but it can be broken in a moment. Guard it, nurture it, and grow in it together.

Which of these commandments speaks to you most today?


You will not fail in marriage in Jesus name

We are currently hiring for a Supermarket & Pharmacy
*Job Title: Store Manager (Supermarket & Pharmacy)*

₦140,000 Starting Salary

*Employment Type:* Full-Time
*Gender* Preferebly a Male

*Company Overview:*

We are a growing retail business operating both a modern supermarket and a pharmacy store. We are committed to providing quality products and services to our customers while maintaining a friendly and professional shopping experience.

*Job Summary:*

We are seeking an experienced and proactive *Store Manager* to oversee the daily operations of both the supermarket and pharmacy sections. The ideal candidate will ensure smooth store operations, manage staff, drive sales, maintain inventory accuracy, and deliver excellent customer service.

*Key Responsibilities:*

* Supervise daily store operations to ensure efficiency and customer satisfaction
* Manage and motivate staff to meet sales targets and service standards
* Oversee inventory management, stock replenishment, and ordering
* Ensure compliance with health, safety, and regulatory guidelines (especially in the pharmacy section)
* Monitor financial performance including sales, expenses, and profit margins
* Handle customer complaints and feedback with professionalism
* Maintain store cleanliness, organization, and merchandising standards
* Prepare and submit reports to management regularly

*Requirements:*

* Minimum of HND/B.Sc. in Business Administration, Management, Pharmacy, or related fields
* At least 2 years of managerial experience in a retail, supermarket, or pharmacy setting
* Strong leadership, organizational, and communication skills
* Proven ability to manage people and retail operations effectively
* Basic knowledge of pharmacy store operations is an added advantage
* Proficiency in Microsoft Office and POS systems
* Must be trustworthy, proactive, and customer-focused

*Benefits:*

* Competitive salary of ₦200,000 after 3 month’s probation
* Opportunity to work in a dynamic and growing company
* Performance-based bonuses and incentives
* Career growth and training opportunities

Working hours: 1pm - 10pm

Location: Jabi / Utako
Preferrable he should be living within or close to Jabi or Utako

Send your CV or application directly to 07026627660 on WhatsApp
*Do not call*

TETFUND APPROVES ₦750 MILLION HOSTEL PROJECT FOR IBBUL

The Tertiary Education Trust Fund (TETFund) has approved a Special Intervention Project worth ₦750 million for the construction of a 200-bed capacity students’ hostel at the Ibrahim Badamasi Babangida University, Lapai.

The project, which will be executed within 36 weeks (9 months), comprise 32 rooms, two common rooms, a modern kitchen, laundry area, a borehole with overhead tank, and each room will be equipped with a private toilet and wardrobe, ensuring a comfortable and conducive environment for students.

Speaking at the signing of the contract, the Vice Chancellor of IBBU, Professor Muhammad Hadi Sulaiman, described the development as a strategic boost to students’ welfare infrastructure, emphasizing the University’s commitment to improved campus life and academic excellence.

“We are grateful to TETfund for this intervention, which aligns with our long-term vision for a student-friendly environment,” he said.

The project followed due process, including a comprehensive feasibility study, geotechnical survey, soil analysis, structural and architectural designs, and the preparation of a detailed bill of quantity, all of which culminated in an open competitive bidding process in line with public procurement guidelines.

The Chief Executive of the construction firm handling the project, Green-View Tech. Limited, TPL Muhammad Hamza has assured of timely and quality delivery pledging utmost professionalism.

“We are bringing our experience and commitment to this project. It is not just about erecting a structure; it’s about creating a lasting legacy for future leaders,” he stated.

The project which will be supervised by Shelter Groove Architects, the consulting firm providing technical guidance throughout the construction phase.

The firm’s involvement is to ensures that best practices in structural integrity and functional design are strictly adhered to.

This intervention is expected to significantly address the accommodation challenges faced by students and further promote academic concentration and well-being on campus.

School is a *Paradox*

While some view it as a structured system that doesn't adequately prepare individuals for the realities of life and employment, others emphasize its role in providing foundational knowledge preservation, skills development, and opportunities for personal and professional development.

School provides structured learning, helping develop critical thinking, problem-solving, and communication skills. 

Specialized Training for professions like medicine, law, and engineering, formal education is essential for acquiring the necessary expertise. Are basic system to note for the realities of School.

Arguments for school being perceived as a scam is that it disconnect from Real Life.
Some feel that the curriculum doesn't always align with the demands of the modern workplace or real-life situations. 

Some students struggle with traditional teaching methods and may not learn effectively in a classroom setting. 
Some feel that schools don't adequately prepare them for the challenges of the job market. 

 While school may not be a perfect system, it remains a valuable institution for acquiring knowledge, developing skills, and opening doors to opportunities. It's important to acknowledge both the potential benefits and drawbacks of formal education and to approach it with a critical and discerning mindset. 

*Continuous Professional Development (CPD) for Physicians of Natural Medicine*

*Key Advantages of CPD for NCPNM Registered Professional Members*

1. *Upholding Professional Standards*

CPD ensures that Practitioners stay current with the *Latest Global and Indigenous Knowledge* in Natural Medicine. It supports the Council’s goal of promoting *Safe, Effective, and Ethical Practices* in line with Nigerian and international expectations.

2. *Regulatory Compliance and License Renewal*

* CPD participation is a key requirement for *License Renewal*, Certification Upgrades, and Professional revalidation by the *NCPNM* .
* It affirms adherence to Council guidelines, health regulations, and National laws governing Complementary and Alternative Medicine.

3. *Enhanced Clinical and Diagnostic Skills*

* Builds competencies in *African Traditional Medicine*, Herbal Therapies, Naturopathy, Homeopathy, Acupuncture, and other Holistic Modalities.
* Improves *Clinical Reasoning, Diagnosis, and Patient Management*, particularly in treating Endemic Health Challenges in Nigeria (e.g., Malaria, Diabetes, Hypertension).

4. *Public Trust and Professional Image*

* CPD involvement demonstrates a Physician's *dedication to excellence*, increasing public confidence in the profession.
* Strengthens the Council’s vision of building a cadre of *Credible and Competent Natural Medicine Professionals* across the Country and the World at large.

5. *Promotion of Indigenous Knowledge Systems*

* Encourages Documentation, Research, and Modernization of Our *rich ethnomedicinal heritage*.
* Facilitates the integration of indigenous Natural Medicine into Primary Healthcare Systems.

6. *Networking and Interprofessional Collaboration*

* CPD events foster *Interdisciplinary Connections* among Natural Medicine Practitioners, Nutraceutical Scientists, Researchers, and Biomedical professionals.
* Expands referral Networks and promotes unified advocacy for recognition and inclusion in National Health Policy.

7. *Support for Innovation and Entrepreneurship*

* Encourages exploration of *Natural Health Product Development*, Wellness centers, and Preventive Medicine Models.
* Offers insights into Business Development, Medical Ethics, Branding, and Digital Health.

*Core Values Reinforced by CPD under NCPNM*

1. *Integrity*: *CPD* instills Ethical Awareness and Promotes transparent, responsible healthcare delivery.

2. *Excellence*: Encourages Mastery in Natural Medicine Techniques and evidence-informed practice.

3. *Service to Humanity*: Reinforces the role of Natural Medicine in promoting Community Health and Disease Prevention.

4. *Cultural Respect*: Strengthens Practitioners’ understanding of the value of Nigeria’s Traditional Healing Systems.

5. *Leadership*: Prepares Physicians to take on Advocacy, Education, and Leadership roles in Healthcare Reform.

By promoting active engagement in CPD, the *Nigerian Council of Physicians of Natural Medicine* strengthens its mission to:

* *Protect Public health*
* *Elevate The Status* of Natural Medicine in Nigeria
* *Support Lifelong Learning* among practitioners
* *Promote Scientific Research* and Integration of traditional knowledge

*Continuous Professional Development (CPD) for Physicians of Natural Medicine*

*Key Advantages of CPD for NCPNM Registered Professional Members*

1. *Upholding Professional Standards*

CPD ensures that Practitioners stay current with the *Latest Global and Indigenous Knowledge* in Natural Medicine. It supports the Council’s goal of promoting *Safe, Effective, and Ethical Practices* in line with Nigerian and international expectations.

2. *Regulatory Compliance and License Renewal*

* CPD participation is a key requirement for *License Renewal*, Certification Upgrades, and Professional revalidation by the *NCPNM* .
* It affirms adherence to Council guidelines, health regulations, and National laws governing Complementary and Alternative Medicine.

3. *Enhanced Clinical and Diagnostic Skills*

* Builds competencies in *African Traditional Medicine*, Herbal Therapies, Naturopathy, Homeopathy, Acupuncture, and other Holistic Modalities.
* Improves *Clinical Reasoning, Diagnosis, and Patient Management*, particularly in treating Endemic Health Challenges in Nigeria (e.g., Malaria, Diabetes, Hypertension).

4. *Public Trust and Professional Image*

* CPD involvement demonstrates a Physician's *dedication to excellence*, increasing public confidence in the profession.
* Strengthens the Council’s vision of building a cadre of *Credible and Competent Natural Medicine Professionals* across the Country and the World at large.

5. *Promotion of Indigenous Knowledge Systems*

* Encourages Documentation, Research, and Modernization of Our *rich ethnomedicinal heritage*.
* Facilitates the integration of indigenous Natural Medicine into Primary Healthcare Systems.

6. *Networking and Interprofessional Collaboration*

* CPD events foster *Interdisciplinary Connections* among Natural Medicine Practitioners, Nutraceutical Scientists, Researchers, and Biomedical professionals.
* Expands referral Networks and promotes unified advocacy for recognition and inclusion in National Health Policy.

7. *Support for Innovation and Entrepreneurship*

* Encourages exploration of *Natural Health Product Development*, Wellness centers, and Preventive Medicine Models.
* Offers insights into Business Development, Medical Ethics, Branding, and Digital Health.

*Core Values Reinforced by CPD under NCPNM*

1. *Integrity*: *CPD* instills Ethical Awareness and Promotes transparent, responsible healthcare delivery.

2. *Excellence*: Encourages Mastery in Natural Medicine Techniques and evidence-informed practice.

3. *Service to Humanity*: Reinforces the role of Natural Medicine in promoting Community Health and Disease Prevention.

4. *Cultural Respect*: Strengthens Practitioners’ understanding of the value of Nigeria’s Traditional Healing Systems.

5. *Leadership*: Prepares Physicians to take on Advocacy, Education, and Leadership roles in Healthcare Reform.

By promoting active engagement in CPD, the *Nigerian Council of Physicians of Natural Medicine* strengthens its mission to:

* *Protect Public health*
* *Elevate The Status* of Natural Medicine in Nigeria
* *Support Lifelong Learning* among practitioners
* *Promote Scientific Research* and Integration of traditional knowledge

Will you like to be a professional graphic designer? join me in mentorship training.

20 days of Building a Network That Works For You

Day 1: Relationships Are Currency

A friend of mine once called me in tears.

She had missed out on her dream role.

Not because she lacked skills. She was brilliant and qualified. But when the opportunity came, it went to someone else, someone less qualified but connected.

I watched her work hard for years, believing expertise alone was enough. I advised her to start building relationships in her industry, but she didn’t listen.

She thought networking was unnecessary.
Until reality proved otherwise. Eventually, she came back, ready to learn. She began:

Showing up where industry leaders gathered (online & offline).
Commenting with insight, not just scrolling.
Sharing value and celebrating others publicly.
Staying connected, even when she didn’t need anything.

The next opportunity? She didn’t chase it. It found her. Your network is your currency. Skills will qualify you, but relationships will position you.

Most people wait until they need opportunities before they start networking. By then, it’s often too late.

Build relationships before you need them, so they will be there when you do.

Have you ever missed opportunities and seen others get it to simply because they had the right connections?

---
I’m Kate Orock, Networking Coach. I help professionals connect, grow, and leverage their network for career success.

I’ve also authored Network Like a Pro, your practical, clear guide to building meaningful professional relationships.

DM me if you’re ready to start networking intentionally and want a copy of the book.

#Networking #CareerGrowth #NetworkLikeAPro #ProfessionalDevelopment #RelationshipsAreCurrency

FIFA Club World Cup final will feature a halftime show, the first ever during a FIFA tournament.

Performances by J Balvin, Doja Cat and Tems and a special appearance by Emmanuel Kelly.
Gates open at 12pm, show at 1:30pm and football at 3pm.
Over 80 professionals and three powerful acts.
Robbie Williams, FIFA Music Ambassador and global pop icon Laura Pausini will present Desire, FIFA’s new Official Anthem.
The national anthem of the United States will be performed, accompanied by a colour guard.
A dramatic flyover and dazzling pyrotechnics will electrify the stadium
Michael Buffer will once again deliver his iconic line – “Let’s get ready to rumble!” – to introduce the teams.

#FIFACWC

Gada what's this?
Your server has failed, you came back and now my account is nowhere to found.
No tender apology no thing from you guys.
After all the stress I passed through, the work I've done on that account, all my accumulated coins... You clear it all!
This is unprofessional, wickedness and heart broken.

#Gada #gada #fans #popular #group #people #everyone #professional #top #wicked #royal #Queen #prince #heart @highlight