Tests for proper diagnosis:
You need to also go the hospital or visit a Laboratory anytime you have such symptoms especially when it keeps recurring.




1. High vaginal swab ( HVS) culture.

Your vaginal sample will be taken to the Medical Lab to check for infections.

2. Pelvic exam: A thorough examination to check for any abnormalities especially when there is associated abdominal pain or cramps.

3. STI testing:
Tests may be done to rule out Sexually transmitted infections such as Trichomoniasis etc.
You can also test for other STIs such as Gonorreah, Chlamydia, HPV etc.

4. pH testing:
A test to check the vagina's pH balance to know if the vagina PH has been altered.

𝐍𝐄𝐕𝐄𝐑 𝐉𝐎𝐈𝐍 𝐓𝐇𝐄 𝐂𝐑𝐈𝐓𝐈𝐂𝐒 Preserve the body of Christ. Never join the critics to talk against the body of Christ. The body of Christ is the church. Never use your mouth to talk against the ministers and rebuke those who do. Never help the critics to tear down the church. You have to preserve the body. God is trusting you. Never join anybody to do something or say something against God's church. There are some Christians who don't know as much as you do right now but one day they will come to know and understand and that's why we are preaching the gospel. And just because they don't know as much as you, it doesn't mean you should condemn them, No.!! Be praying for them. Because one day they'll get to KNOW what you now KNOW. And believe together with you, because we are members of one body. So preserve the body of Christ, it's your duty. 𝐆𝐎𝐃 𝐁𝐋𝐄𝐒𝐒 𝐘𝐎𝐔

*STOP FORMING COMMITTEE OF FRIENDS FOR THE BURIAL OF YOUR FRIEND.*
* Form a committee of friends to help him get a job to do.*
* Form a committee of friends to help him establish his business.*
* Form a committee of friends to change his status for good.*
* How can your committee of friends raise 5-10million Naira for burial but cannot raise 500 thousand Naira to help a friend establish?.*
* Let's build ourselves as friends and brothers because a tree cannot make a forest...*
*GOD BLESS YOU AS YOU HELP A FRIEND AT THE POINT OF NEED....!!

*Continuous Professional Development (CPD) for Physicians of Natural Medicine*

*Key Advantages of CPD for NCPNM Registered Professional Members*

1. *Upholding Professional Standards*

CPD ensures that Practitioners stay current with the *Latest Global and Indigenous Knowledge* in Natural Medicine. It supports the Council’s goal of promoting *Safe, Effective, and Ethical Practices* in line with Nigerian and international expectations.

2. *Regulatory Compliance and License Renewal*

* CPD participation is a key requirement for *License Renewal*, Certification Upgrades, and Professional revalidation by the *NCPNM* .
* It affirms adherence to Council guidelines, health regulations, and National laws governing Complementary and Alternative Medicine.

3. *Enhanced Clinical and Diagnostic Skills*

* Builds competencies in *African Traditional Medicine*, Herbal Therapies, Naturopathy, Homeopathy, Acupuncture, and other Holistic Modalities.
* Improves *Clinical Reasoning, Diagnosis, and Patient Management*, particularly in treating Endemic Health Challenges in Nigeria (e.g., Malaria, Diabetes, Hypertension).

4. *Public Trust and Professional Image*

* CPD involvement demonstrates a Physician's *dedication to excellence*, increasing public confidence in the profession.
* Strengthens the Council’s vision of building a cadre of *Credible and Competent Natural Medicine Professionals* across the Country and the World at large.

5. *Promotion of Indigenous Knowledge Systems*

* Encourages Documentation, Research, and Modernization of Our *rich ethnomedicinal heritage*.
* Facilitates the integration of indigenous Natural Medicine into Primary Healthcare Systems.

6. *Networking and Interprofessional Collaboration*

* CPD events foster *Interdisciplinary Connections* among Natural Medicine Practitioners, Nutraceutical Scientists, Researchers, and Biomedical professionals.
* Expands referral Networks and promotes unified advocacy for recognition and inclusion in National Health Policy.

7. *Support for Innovation and Entrepreneurship*

* Encourages exploration of *Natural Health Product Development*, Wellness centers, and Preventive Medicine Models.
* Offers insights into Business Development, Medical Ethics, Branding, and Digital Health.

*Core Values Reinforced by CPD under NCPNM*

1. *Integrity*: *CPD* instills Ethical Awareness and Promotes transparent, responsible healthcare delivery.

2. *Excellence*: Encourages Mastery in Natural Medicine Techniques and evidence-informed practice.

3. *Service to Humanity*: Reinforces the role of Natural Medicine in promoting Community Health and Disease Prevention.

4. *Cultural Respect*: Strengthens Practitioners’ understanding of the value of Nigeria’s Traditional Healing Systems.

5. *Leadership*: Prepares Physicians to take on Advocacy, Education, and Leadership roles in Healthcare Reform.

By promoting active engagement in CPD, the *Nigerian Council of Physicians of Natural Medicine* strengthens its mission to:

* *Protect Public health*
* *Elevate The Status* of Natural Medicine in Nigeria
* *Support Lifelong Learning* among practitioners
* *Promote Scientific Research* and Integration of traditional knowledge

*Continuous Professional Development (CPD) for Physicians of Natural Medicine*

*Key Advantages of CPD for NCPNM Registered Professional Members*

1. *Upholding Professional Standards*

CPD ensures that Practitioners stay current with the *Latest Global and Indigenous Knowledge* in Natural Medicine. It supports the Council’s goal of promoting *Safe, Effective, and Ethical Practices* in line with Nigerian and international expectations.

2. *Regulatory Compliance and License Renewal*

* CPD participation is a key requirement for *License Renewal*, Certification Upgrades, and Professional revalidation by the *NCPNM* .
* It affirms adherence to Council guidelines, health regulations, and National laws governing Complementary and Alternative Medicine.

3. *Enhanced Clinical and Diagnostic Skills*

* Builds competencies in *African Traditional Medicine*, Herbal Therapies, Naturopathy, Homeopathy, Acupuncture, and other Holistic Modalities.
* Improves *Clinical Reasoning, Diagnosis, and Patient Management*, particularly in treating Endemic Health Challenges in Nigeria (e.g., Malaria, Diabetes, Hypertension).

4. *Public Trust and Professional Image*

* CPD involvement demonstrates a Physician's *dedication to excellence*, increasing public confidence in the profession.
* Strengthens the Council’s vision of building a cadre of *Credible and Competent Natural Medicine Professionals* across the Country and the World at large.

5. *Promotion of Indigenous Knowledge Systems*

* Encourages Documentation, Research, and Modernization of Our *rich ethnomedicinal heritage*.
* Facilitates the integration of indigenous Natural Medicine into Primary Healthcare Systems.

6. *Networking and Interprofessional Collaboration*

* CPD events foster *Interdisciplinary Connections* among Natural Medicine Practitioners, Nutraceutical Scientists, Researchers, and Biomedical professionals.
* Expands referral Networks and promotes unified advocacy for recognition and inclusion in National Health Policy.

7. *Support for Innovation and Entrepreneurship*

* Encourages exploration of *Natural Health Product Development*, Wellness centers, and Preventive Medicine Models.
* Offers insights into Business Development, Medical Ethics, Branding, and Digital Health.

*Core Values Reinforced by CPD under NCPNM*

1. *Integrity*: *CPD* instills Ethical Awareness and Promotes transparent, responsible healthcare delivery.

2. *Excellence*: Encourages Mastery in Natural Medicine Techniques and evidence-informed practice.

3. *Service to Humanity*: Reinforces the role of Natural Medicine in promoting Community Health and Disease Prevention.

4. *Cultural Respect*: Strengthens Practitioners’ understanding of the value of Nigeria’s Traditional Healing Systems.

5. *Leadership*: Prepares Physicians to take on Advocacy, Education, and Leadership roles in Healthcare Reform.

By promoting active engagement in CPD, the *Nigerian Council of Physicians of Natural Medicine* strengthens its mission to:

* *Protect Public health*
* *Elevate The Status* of Natural Medicine in Nigeria
* *Support Lifelong Learning* among practitioners
* *Promote Scientific Research* and Integration of traditional knowledge

*Yeast infections* , while common, can lead to discomfort and potential complications if left untreated.

Some dangers include severe itching, redness, swelling, and pain in the affected area, which can significantly impact daily life.
In some cases, if the infection is not properly managed, it could potentially spread to other parts of the body, although this is rare in individuals with healthy immune systems.

Pregnant women with untreated yeast infections might also have a slightly increased risk of passing the infection to their baby during delivery.

*Common symptoms of a yeast infection include:*

Intense itching and irritation in the vagina and vulva.

A thick, white, odorless discharge that may resemble cottage cheese.

Pain or burning sensation during urination or intercourse.

Redness and swelling of the vulva.

Small cracks or sores on the skin around the vagina.

It's important to seek treatment early if you suspect you have a yeast infection.

Early treatment can help to alleviate symptoms quickly and prevent potential complications.
Use *NRI YEAST INFECTION COMBO* for quicker and Faster treatment.

*Yeast infections* , while common, can lead to discomfort and potential complications if left untreated.

Some dangers include severe itching, redness, swelling, and pain in the affected area, which can significantly impact daily life.
In some cases, if the infection is not properly managed, it could potentially spread to other parts of the body, although this is rare in individuals with healthy immune systems.

Pregnant women with untreated yeast infections might also have a slightly increased risk of passing the infection to their baby during delivery.

*Common symptoms of a yeast infection include:*

Intense itching and irritation in the vagina and vulva.

A thick, white, odorless discharge that may resemble cottage cheese.

Pain or burning sensation during urination or intercourse.

Redness and swelling of the vulva.

Small cracks or sores on the skin around the vagina.

It's important to seek treatment early if you suspect you have a yeast infection.

Early treatment can help to alleviate symptoms quickly and prevent potential complications.
Use *NRI YEAST INFECTION COMBO* for quicker and Faster treatment.

Amaranthus viridis (Tete abalaye in Yoruba) is an annual, erect plant which can reach a height of 20–90 cm, branching weakly especially in the upper half. The leaves have entire margins and they are ovate to trapezoid in shape. The inflorescences are terminal and axillary spikes; there are also bunches of flowers at the axils. Amaranthus hybridus is the commercial amaranth widely cultivated all over Nigeria. It is a robust, heavy-branching plant that can reach a height of one metre or more in permissive environments. The leaves are broad, ovate and closely-packed on the main stem and branches making it a typical leafy vegetable. The inflorescences are terminal and axillary as in A. viridis.

The story of the amaranths of our land is not complete without the mention of Amaranthus spinosus (dagunro, in Yoruba). This species is a relative of A. viridis and studies have shown that they interbreed and have indeed produced hybrids one of which is known as Amaranthus lividus and a host of other intermediate plants that combine the characters of A viridis, A. spinosus and, in waste places close to eateries, A. hybridus. The tell-tale character for a plant carrying the genes of A. spinosus is the spine in the centre of the axillary cluster. People who pick A. viridis should watch for spines, even if weak, as a marker to avoid picking plants that have the genetic content of A. spinosus. A spinosus is however a medicinal plant in its own right.



Let us look at some health benefits of eating Amaranth leaves.

Amaranth leaves are a storehouse of essential phytonutrients and antioxidants which help to reduce inflammation in the body and provide an extra boost of nutrition to one’s health.


High in fiber.

They are rich in soluble and insoluble fiber. Eating fiber helps us to reduce weight and ward off heart disease as it lowers the cholesterol in the blood. Amaranths are high in protein and fiber, both of which may help reduce appetite and increase weight loss.

Good for anemics

Iron is needed for producing red blood cells and cellular metabolism. Reap maximum benefits of this powerful punch of iron that amaranth leaves provide by adding some source of vitamin C as it facilitates maximum absorption of iron in the blood. So, you could add a dash of lemon or have the amaranth leaves dish with a glass of fresh orange juice.

Rich in Vitamin A

Amaranth leaves are rich in vitamin A. They are also full of flavonoid polyphenolic antioxidants like beta-carotene, zeaxanthin and lutein which provide a protective layer against oxidative stress caused by free radicals. Vitamin A is also needed for healthy skin and proper vision.

Rich in Vitamin K

This vitamin is needed for good bone health and also plays an important role in blood clotting. It promotes osteoblastic activity and strengthens bone mass. Also, it is beneficial for those who suffer from Alzheimer’s disease as it controls the neural damage done in the brain.


Rich in B Vitamins

Amaranth leaves are replete with vitamins of the B group: folate, riboflavin, niacin, thiamin, vitamin B6 and others are all found in this leafy green. They help prevent birth defects in new-born babies and are needed for optimal mental and physical health.

Rich in potassium

The leaves of this wonder plant are full of potassium. The element is needed for good cardiac health. It also controls heart rate in the human body.

Amaranth is gluten-free

The seeds of amaranth plant are used as a grain and can be ground to be made into flour. This is protein-rich flour entirely gluten-free, so it is incredibly beneficial for those who have gluten intolerance.

Rich in protein

Related News
Amaranth leaves and grain are rich in protein, leaving behind even oats as a protein-rich grain.

Receiving protein from a plant source is considered much healthier than obtaining it from an animal source as the former has no or much less fat and cholesterol. Having a protein-rich diet leads to suppression of hunger as they reduce insulin levels in the blood and keeps one feeling satiated.

Amaranth leaves have lysine

Amaranth leaves have lysine, an essential amino acid needed for energy production and absorption of calcium. It also promotes hair growth and good skin. Those who suffer from hair loss or greying will benefit significantly from eating amaranth leaves.

Reduces bad cholesterol

Amaranth leaves are known to lower the bad cholesterol responsible for many cardiac problems.

Rich in calcium

They are rich in calcium and thus beneficial for those suffering from osteoporosis and other bone health problems related to deficiency of calcium.

Easy to digest

Amaranth leaves are offered to those convalescing after an illness or those fasting as they are easy on the digestive system. They are helpful in treating diarrhoea and haemorrhages. Regular consumption has been known to benefit digestion.

Fights cancer

This is because they contain flavonoids that have anti-cancer properties. A study shows that flavonoids can prevent the occurrence of cancer cell division thus showing promise of reducing cancer risk by about 34 per cent.

Amaranthus viridis however has higher medicinal values, a decoction of the entire plant is used to stop dysentery and inflammation.
The plant is an emollient and vermifuge. The root juice is used to treat inflammation during urination. It is also taken to treat constipation.

Yellow and green dyes can be obtained from the whole plant.

The leaves are diuretic and purgative and used as poultices (fresh or as dried powder) to treat inflammations, boils and abscesses, gonorrhoea, orchitis and haemorrhoids.

Amaranthus viridis is used as traditional medicine in the treatment of fever, pain, asthma, diabetes, dysentery, urinary disorders, liver disorders, eye disorders and venereal diseases. The plant also possesses anti-microbial properties.

In Nigeria, an infusion of the whole plant is used to purify the blood and the pounded root is applied against dysentery. In Côte d’Ivoire, the sap is used as an eye wash to treat eye infections and for treating convulsions and epilepsy in children. In DR Congo, the sap is said to act as a vermifuge, being effective against filaria, as an emmenagogue and to relieve heart troubles. The leaves are believed to have febrifugal properties. Ash of Amaranthus viridis plant is rich in soda and occasionally used to make soap.

Amaranthus viridis has been used in Indian and Nepalese traditional system to reduce labour pain and act as an antipyretic (Kirtikar and Basu, 1987). The Negritos of the Philippines apply the bruised leaves directly to eczema, psoriasis and rashes etc. (Quisumbing, 1951).

Other traditional uses range from an anti-inflammatory agent of the urinary tract, venereal diseases, vermifuge, diuretic, anti-rheumatic, antiulcer, analgesic, antiemetic, laxative, improvement of appetite, antileprotic, treatment of respiratory and eye problems, treatment of asthma (Anonymous, 1988; Arshad and Khan, 2000).

Furthermore, the plant possesses antiproliferative and antifungal properties as well as production of ribosome inactivating protein, β-carotene (Kaur et al, 2006; Sena et al, 1998) and antiviral activities (Obi et al, 2006).

Due to the fact that Amaranthus viridis (Tete abalaye) has a higher medicinal value, I will go for it anytime any day.

*LOVE ALL YOUR CHILDREN EQUALLY.*

My father never believed I could amount to anything. Not because I was lazy or stubborn. But because I wasn’t Clement.

Clement; my elder brother was the first son, the pride of the family. He had the brain of ten boys. The kind of child that neighbors used as an example when scolding theirs.

When he passed WAEC with flying colors, we celebrated like it was a wedding.

Papa sold one of his plots of land to send Clement to a private university. He even borrowed money from our church.

I was in SS2 then. I told Papa I wanted to learn tailoring after school.

He waved me off. “Tailor? That’s not a future. Face your books or forget it.”

I faced my books, but not much changed. I was average. Not brilliant, I was just… there.

When Clement came home on holidays, Papa would kill two chickens. Something he never did for any of us.

One day I overheard Papa telling a visitor,

“Clement will become a big man. That other one? Let’s just say he’s still looking for himself.”

That “other one” was me.

Then Clement graduated.

The night we threw a party for him, Papa cried tears of Joy while holding a bottle of malt. He said,

“My joy is full today! My investment is about to yield!”

We all believed it too.

Until things started changing.

Clement stayed longer in his room. He stopped going out. We found him one night behind the house… sniffing something from a nylon bag, eyes red like fire.

That was the day Papa collapsed.

Turns out, Clement had been taking dru*gs since his third year in school. He never told anyone. The pressure to bring the whole family out of poverty was k!11!ng him inside.

Soon, things began to go missing around the house. Papa’s wristwatch. Mama’s gold earring. Even the ceiling fan from the parlour. Obviously, Clement needed money for his Dr*ugs

The golden boy was falling and fast.

He went in and out of rehab for two years. And when he wasn’t there, he was stealing, or lying.

But me?

I had quietly found my path.

When I left secondary school, I begged Mama to talk to Uncle Rasheed, the tailor on our street. I started learning the trade.

While Clement was still battling himself, I got my first shop.

Then I bought my first industrial machine.

Mama would sometimes cry while helping me iron customers’ clothes. “God sees everything, Tope,” she’d whisper. “Keep going.”

Then came the turning point.

Papa had a stroke.

There was no one to run to.

Clement was in rehab again.

Ebun, our last born, was still in school.

So I stepped in.

I paid for the hospital bills. Paid for his drugs. Paid for the physiotherapist that came every evening.

It was my tailoring business that carried the weight Papa thought only Clement could bear.

One afternoon, I returned home in a car I recently bought.

Not to show off, I was just delivering clothes.

Papa was on the veranda, thin and tired. He looked at me for a long time, then said,

“Tope… I was wrong.”

That was all. No long speech. Just three words I’d waited years to hear.

And that night, for the first time ever, he prayed for me.

"Not every star shines the loudest."
"Some glow quietly, in dark corners—waiting to be noticed." "My father chose Clement, but life chose me." "And in the end, it wasn’t brilliance that saved my family… it was consistency."

Don’t write off any child. Not every seed grows at the same time, but each one deserves water, light, and love.

THE END

*Today's health Tips*

Let’s talk about PCOS.
But let’s go deeper.
Let’s talk about your gut.

Because most people treating PCOS are treating symptoms.
Not root causes.

You see those pills they give you?

Metformin. Birth control. Spironolactone.
They’re just bandages.
Not healing.

Here is what you need to know:
PCOS is not just a hormonal issue.

PCOS stands for Polycystic Ovary Syndrome, a hormonal disorder common among women of reproductive age. It's characterized by irregular or skipped periods, excess androgens (male hormones), and/or polycystic ovaries, which are enlarged with small cysts.

*Here is a more detailed explanation:*
Hormonal Imbalance:
PCOS involves an imbalance in reproductive hormones, specifically an excess of androgens.

*Ovarian Problems:*
This imbalance can affect the ovaries, causing them to produce too many androgens and potentially leading to irregular or infrequent ovulation.

*Cysts:*
While not all women with PCOS have ovarian cysts, the term "polycystic" refers to the presence of multiple small, fluid-filled sacs (cysts) on the ovaries.

*Symptoms:*
PCOS can manifest with a variety of symptoms, including irregular or missed periods, excessive hair growth (hirsutism), acne, weight gain, and difficulty getting pregnant.

*Causes:*
The exact cause of PCOS is unknown, but it's believed to be a combination of genetic and environmental factors.
Management:

PCOS cannot be cured, but its symptoms can be managed with various treatments, including lifestyle changes, medications, and in some cases, fertility treatments.

Further information
It’s not just your ovaries.
It’s a gut issue. A metabolic issue. An inflammation issue.

Here is the full picture:

Insulin resistance – You crave sugar. You can’t lose weight. You bloat. You gain around your belly.

High androgens – Your voice deepens. Chin hair. Chest hair. Cystic acne. Hair loss. Yet they say, “It’s normal.”

Chronic inflammation – Anxiety. Depression. Skin issues. Period pain. Your body is screaming, and no one is listening.

Left untreated?
PCOS can open the door to:

– Type 2 Diabetes
– Infertility
– Estrogen-dominant cancers
– Thyroid issues
– Autoimmune conditions
– Hormonal hell

Now here’s what they don’t tell you:

Your GUT controls all of this.
The bacteria living in your intestines affect how you digest carbs, handle insulin, regulate estrogen, and fight inflammation.

Your gut is not just about digestion.
It is your second brain.
It controls mood. Metabolism. Menstruation.

And what’s wrecking it?

– Antibiotics
– Sugar
– Milk
– Seed oils
– Soy
– Ultra-processed foods
– Even toxic makeup, creams, and perfumes

You’re inflamed, overfed, undernourished, and your gut is leaking.
LITERALLY. Leaky gut = hormonal confusion = PCOS storm.

Healing PCOS starts from the gut.

And no, this is not guesswork.
We’ve helped dozens of women balance hormones, lose weight, regulate periods, and even get pregnant—by fixing their food, not stuffing them with drugs.

Here’s the actual healing template:

Eat protein like your hormones depend on it. Because they do.

Prioritize gut-loving vegetables: cabbage, cauliflower, broccoli.

Use healthy fats: butter, olive oil, animal fats.

Avoid: sugar, wheat, soy, margarine, and seed oils.

Eat real food. Organic where possible.

Eat 1–2 meals a day. Fasting helps reset insulin and inflammation.

Walk. Breathe. Sleep. Say no to chronic stress and over-exercising.

And check your skin/hair products.
They might be estrogenic toxins in disguise.

You are not cursed.

You are inflamed.

You are not broken.

You are biologically confused.

And we can fix it.

We are helping women reverse the therapy you ignored.

For stress, eat banana and watermelon.

-For good skin, eat cucumber, apple, coconut and carrot.

-For good eyes, eat carrot, apple and vitamin A.

-For cough, eat pineapple, garlic and ginger.

-For diarrhea, eat coconut and avocado and cabbage.

-For good gut, eat cabbage, garlic and onions.

-For hydration, eat cucumber orange and watermelon.

-For good kidney, drink 2-3 liters of water a day, eat beans and tomato.

-For good heart, eat avocado, eat Beans, garlic and onions.

-For good prostate, eat tomato, Sour sop and carrots and beans.

-For more red blood cells, eat beetroot, carrot and cucumber.

- For good erection, eat watermelon, Carrot and banana and nuts.

-For strong bones & immunity, eat eggs, fish and beef.

As a woman, you have been having unprotected sexx for long and preggy is not forth coming, this shows that something might be wrong

No smoke without fire...

There are some important fertility Tests you should do to check what is really wrong

1) BLOOD PROFILE ANALYSIS:
This includes hormonal profile tests Samples of your blood can be tested for a hormone called progesterone to check whether you're ovulating and If you have irregular periods, blood test can also be used to check if your ovaries produce eggs!

2: CHLAMYDIA:✓

This is an STI(infection) that affects mostly reproductive system in the body. It can manifest in various ways such as PID, urethritis and other infections.

This test can be done through swap or urine.

3) HSG:

An ultrasound or HSG scan can be used to check your ovaries, womb (uterus) and fallopian tubes.

Things that can affects your womb are

Endometriosis, fibroids, cyst, can prevent pregnancy.

If the fallopian tubes that connect the ovaries and the womb is blocked, this may stop your eggs from travelling along the tubes and into the womb to form fertilization...

4:AMH;

For the men ?

Go for Se*men Profile analysis Test to check whether your sperm morphology, vitality and concentration is okay.

2;scrotal scan;

3;Hormonal Assay:

Stop staying away, while your wife run Helter scatter...

we are the leading brand that have use method to show infertility and other health problems shege!

Topic:
*DEFEATING HOUSEHOLD WICKEDNESS*

*Job 14:1* makes it very clear to us that this world is a world full of trouble. The second name for this world is trouble.
Some start their battles from the womb. Some start as young men and women. Some start at middle age. Some start at old age. The majority of these battles are being fuelled by enemies within.
Job 14:1 (KJV) says, ‘Man that is born of a woman is of few days, and full of trouble.”

The book of John gives the world another name. It says, “The whole world lieth in wickedness.”

That is, there is a big bed on which the whole world is lying, which is *wickedness.*
Wickedness is when you have done nobody harm, offended nobody, yet they are doing you harm. So this Job 14:1 tells us that this is a world of battles.

In the school of warfare, there are sixty categories of battles that men fight. You may be fighting your battles now; you may have started already, but it is good for you that is here to know that the devils that fought your parents will fight you. You may say, “But I am okay now.” No, they are just waiting for you to grow up so that you can be mature enough for them to fight you. So, everybody has a battle to fight.

*There is:*

• a battle called the rage of the wicked. They are raging against you; you do not need to commit any offence.

• the battle of the crying blood. You shed blood, probably through abortions, and the blood is now crying against you.

• the pursuing avenger, where you have done something wrong and the enemy is now pursuing you to avenge it.

• the wicked household.
• the battle called ‘the affliction of the righteous’, from which the Lord said that He will deliver you out of them all. Not the affliction of the sinner.

• the battle for destiny. Sometimes, when the destiny of somebody is announced in heaven, the enemy hears it and fights the person because of the destiny.
• the battle for fulfilment.
• the battle for relevance.
• The battle for wholeness (your health). A lot of people are battling this daily.
• The battle for your staff of bread. The enemy may be attacking your career.
• the battle for promotion. The enemy does not want you to be elevated. He wants to keep you where you are. Let your amen be sevenfold volcanic.

There is the battle:
• to enlarge your coast. For you to expand or enlarge what you are doing is a battle. You started your business from a kiosk or small shop. To now expand it to a bigger shop is a battle.
• against marriage. There is a great battle going on against marriages now, and I want you to understand this very well.
A man of God was flying to South Africa. There was a man beside him in the plane who was mumbling words, and it was as if he was praying. For a long time, he kept mumbling those words like a prayer. So the man of God was happy that a prayer warrior was beside him. When he stopped, the man of God said, “Oh, that is nice! I can see that you were praying here.” The man replied, “Yes”. Then the man of God asked, “What were you praying about?” He then replied that he was actually not praying; he was cursing marriages, especially Christian marriages. There is an attack on marriages.
• that is programmed. It waits for you to get to a level before pulling you down.
• of the yoke with unbelievers. When you want to bless whom God has cursed, you will have problems.
• of conspiracy in the heavenlies.
• of envious enemies. You have not done anything wrong; it is just out of pure envy.
• of vandalised destiny.
• called “Jonah syndrome”, which applies to many here. That is, God is giving you an assignment, but you are dodging it. That kind of battle – no deliverance or man of God can help you; you need to repent and do what God wants you to do.
• against the wasters. They wait for people to gather things and then waste them.
• against the emptiers. They wait for a person’s cup to be full and then empty it.
• against anti-prosperity powers. That is, the person can be alive and can be strong but cannot prosper.
• known as ‘the marine warfare’. As a matter of fact, many people’s benefits are inside the bank in the waters. And this is a very, very serious situation.

There is the:
• battle against children.
• mystery of strongholds.
• battle of closed doors.
• near-success syndrome battle.
• battle called “the embargo”.
• battle of environmental attacks.
• battle with the spirit of death and hell. If you come from a family where people are dying very young, this is the problem.
• battle of Star Hunters.
• battle of collective captivity.
• battle of dream criminals.
• the mystery of seduction.
• the battle of stagnancy.
• the battle of loneliness.
• the battle of territorial bondage.
• the battle of spiritual load upon the head.
• the battle of placental bondage.
• the battle from the palace, for those from royal families.
• character battle.
• ‘fighting the devil that fought your parents’ battle.
• the battle of covenants and curses. Curses have strong power, and this is a very serious matter.
• battle against the strongman.
• battle against attacks from the womb.
• battle of sexual pollution.
• altar attack, if you worship idols in your family.
• battle against polygamous witchcraft.
But then, it is only a counter battle that can deliver from all these.

*PRAYER POINTS:*

1. I plug my life into the resurrection power of the blood of Jesus.

2. Evil bank requesting for my blood; catch fire in the name of Jesus.
3. Every internal chain in my body, breaks, in the name of Jesus.
4. Every instrument of poison in my body, get out, in the name of Jesus.
5. (Pray these three hot times) O God, you are my God: arise, show it, in the name of Jesus.

*INFERTILITY*
Infertility is a medical condition where a couple or individual is unable to conceive after having regular, unprotected sex for a certain period, typically a year or more.

*Causes of infertility in male*
Here are the causes.
Medical Conditions
1. *Low sperm count (oligospermia)*: Reduced sperm production.

2. *Poor sperm motility (asthenospermia)*: Sperm have difficulty moving.

3. *Abnormal sperm morphology*: Sperm have abnormal shape or structure.

4. *Varicocele*: Enlarged veins in the scrotum.

5. *Infections*: Epididymitis, orchitis, or prostatitis.

Lifestyle Factors
1. *Smoking*: Damages sperm DNA and reduces sperm quality.

2. *Excessive alcohol consumption*: Affects hormone production and sperm quality.

3. *Obesity*: Linked to reduced sperm count and motility.

4. *Stress*: Chronic stress can affect hormone production.

5. *Exposure to toxins*: Certain chemicals, pesticides, or heavy metals.

Hormonal Imbalances
1. *Testosterone deficiency*: Low testosterone levels.

2. *Thyroid disorders*: Hypothyroidism or hyperthyroidism.

Anatomical Issues
1. *Blockages*: Blockages in the epididymis, vas deferens, or ejaculatory ducts.

2. *Injury or trauma*: Damage to the reproductive organs.

Other Factors
1. *Genetic factors*: Certain genetic conditions.

2. *Medications*: Certain medications can affect sperm production or quality.

3. *Age*: Advanced age can affect sperm quality.

*#What Causes Infertility in female ?*

1. **Hormonal Imbalance**: If your hormones are not functioning properly, it can lead to difficulties in conceiving. Irregular periods, mood swings, and low libido can all be signs of hormonal issues.

2. **Ovarian Cysts**: These are fluid-filled sacs on the ovaries that can interfere with ovulation, making it harder to conceive.

3. **Fibroids**: These are non-cancerous growths in the uterus that can grow large enough to mimic pregnancy symptoms and affect fertility.

4. **Infections**: Conditions like Pelvic Inflammatory Disease (PID) can cause pain and lead to infertility, especially if you've previously had sexually transmitted infections.

5. **Uterine Issues**: Conditions such as a retroverted uterus or a prolapsed uterus can affect your ability to carry a pregnancy.

6. **Toxins**: Exposure to harmful substances in the reproductive system can also impact fertilities.

3. *Unexplained infertility*: No identifiable cause.


Treatment Options
1. *Medications*: Fertility medications to stimulate ovulation or improve sperm quality.

2. *Intrauterine insemination (IUI)*: Placing sperm directly into the uterus.

3. *In vitro fertilization (IVF)*: Fertilizing eggs with sperm outside the body and transferring the embryo to the uterus.

4. *Surgery*: Correcting underlying anatomical issues.

Emotional Support
1. *Counseling*: Emotional support and guidance throughout the treatment process.

2. *Support groups*: Connecting with others experiencing similar challenges.

Lifestyle Changes
1. *Healthy diet*: Maintaining a balanced diet and healthy weight.

2. *Stress management*: Reducing stress through relaxation techniques.

3. *Avoiding toxins*: Minimizing exposure to environmental toxins.

The medical procedure before treatment,,
Advice both of them to do necessary medical check up.


For men.(Husband)
Before semen analysis test
He must follow this important information below
stay away from sex for at least for 4 days

No any antibiotics

No alcohol
Before the test
Semen analysis and culture...

For women
Abdominal pelvic scan
Hvs
Hormonal profiles


1. *Fertility treatment herbal*:

Women treatment
Before treatment of infertility in female.

Deworm come first it's very important
Secondly treat infection with this herbs
Baka
Bara small
Eru awoka
Eru Alamo.
Cook it with ordinary water and drink it before menstruation.
Or
Buy nri products
D3 orignic
Cuminus oil
Nourish
Naturegifts

Perimenopause?

Let’s talk about this ,so you can know how to prepare and navigate when you get there !!

Read and share



For years, menopause was framed as a gradual estrogen decline—but that’s NOT what actually happens.

Perimenopause is a hormonal rollercoaster , with wild fluctuations before levels finally settle. And for many women, this phase is the hardest part.

What will definitely happen ?

Estradiol spikes & crashes—some others near zero…yes! Naso!

Progesterone drops first, triggering anxiety, mood swings & heavier periods.

Ovulatio*n becomes unpredictable, making cycles shorter, longer, or chaotic!

Symptoms You Didn’t Expect (or Were Told “It’s Just Stress”)

Anxiety & panic attacks—even if you’ve never had them before…

Brain fog & memory lapses—(you go dey forget things very well ..

forgetting why you walked into a room
Insomnia—even when you’re beyond exhausted.

Unexplained weight gain—especially around the belly(gpee tank will be intense )

Worsening PMS & mood swings—like PMS on steroids…

Migraines, joint pain & body aches

How Long Does Perimenopause Last?
Most women experience it for 4-10 years before menopause (12 months without a period).

You Don’t Have to Wait for Menopause to Get Help
HRT (hormone replacement therapy) can stabilize symptoms & protect long-term health…

Nutrition & metabolic support help with weight, energy & inflammation
Strength training is key for muscle, bone & metabolic health
Managing stress & sleep reduces cortisol & symptom severity

You’re Not Losing Your Mind—It’s Your Hormones.

Take control of your menopause journey!

Are you in perimenopause? What symptoms have surprised you the most? Drop them below!

Am driving call me back

YOU ARE NOT ALONE.

Many wake up each morning not knowing where their next meal will come from. You are not alone and God will make a way.

Many have lost loved ones under painful and mysterious circumstances. They survived the grief, and so will you. You're not alone, and you will come out stronger.

Many have graduated, yet years later, remain unemployed. You are not the only one. But hear this, you won’t just be employed, you’ll have a good job. Your season is coming.

Many singles long for a godly partner and dream of marriage. You are not the only one. Your story is not delayed, it’s being written. You will marry, and it will be beautiful.

Many have experienced the heartbreak of divorce. You're not the only one whose marriage didn't work. But you will heal. You will rebuild. You will live again.

Many are facing severe financial pressure, debts, unpaid rent, empty bank accounts.
You’re not alone in this wilderness. But even in the dry season, water will spring forth. A testimony is on the way.

Many are battling silent battles, problems they can't explain, pain that has stolen their joy and meaning. But the night will not last forever. Morning is coming.

Many are sick in their bodies, unsure if they’ll see another day. But healing still flows. Miracles still happen. Hold on, you are not forgotten.

Many wear smiles to hide deep sorrow.
If this is you, know that you’re not alone. Behind closed doors, many are hurting but God sees, and He cares.

I pray for everyone going through storms, confusion, loss, pain, and uncertainty:
May the Lord meet you at the point of your need. May His help locate you. May grace lift you. And may your story turn into a testimony, in Jesus’ name. Amen.

SOMETHING HUGE IS NOW HERE AT MEDICALNIGERIA

We help you do the work.


Our MedicalNigeria writing experts are now going a step further in their writing services.


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Need help with applications for any job adverts you see across our platforms?


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Generally, the charge is dependent on your qualification, experience and type of job advert posted.


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Writing or revamping CV will attract a separate charge.


MedicalNigeria writing experts are ready to handle your career documents and job application assistance to  ensure you land your dream job this second half of the year.

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Good luck

*Breakfast words Inspirational* :

*DOMINION OVER ALL*

Then he called his twelve disciples together, and gave them power and authority over all devils, and to cure diseases. And he sent them to preach the kingdom of God, and to heal the sick
*(LUKE 9:1,2)*

A traffic officer raised up her left hand to stop a coming heavily loaded articulated lorry. Herein is demonstrated the interplay of power and authority. The power to halt the lorry is not dependent on her gender, size, tribe, but by the authority she possesses.

Jesus Christ called together His twelve disciples and gave them power (ability to act on His behalf) and authority (the lawful right to act on His behalf). Their mission was to give spiritual lights to the people (preach the kingdom of God) and comfort (to heal the sick) thereby relieving those that are spiritually and physically disabled and tortured by the devil. Jesus gave them complete instruction as regards their expected behaviour on the field.

They were to have a full mastery of self, not going from house to house to crave for better care or collect money and favour because of the gift of God and mercy of God they were to dispense. Herod saw the multiplication of the kingdom's work and was perplexed. He thought that the truth was banished by the beheading of John but now the fire of the gospel was spreading to the cities and villages.

Every disciple today is called to be a witness of Jesus Christ. The prominent feature of their equipment for the works, power, authority and the willingness to give up everything superfluous to reach out to the lost is as important today as ever. The sphere of the work in reaching out to the lost in our neighborhood and bringing hope to the hopeless and vision of heaven is a call that every believer must heed promptly and with thoroughness. We are to "Occupy till [He comes]."

*Meditation* :
Love not the fleece but the flock

*REFERRALS ARE MONEY. REFERRING PEOPLE IS KEY TO YOUR SUCCESS!*

Whatever industry you may find yourself, you can never run away or do away with referring people, if you want to be successful.

*TO ME* it is called Networking
*TO THE CHURCH* it is called Evangelism.
*TO BANKERS* it is called Marketing.
*TO THE MEDIA* it is called Advertisement.
*TO POLITICIANS* it is called Campaigning.

*No business or industry can survive without the referrals of people. People are what every businesses or industries depends on*

Just as conductors and drivers depends on *Passengers*
Schools depends on *Students*
Churches depends on *Members*
Banks depends on *Customers*
Politicians depends on *Voters*
Markets depends on *Traders*
Hospitals depends on *Patients*
Betting companies depends on *Stakers*

All these businesses or industries mentioned above functioned by *People*

*IS THERE ANY BUSINESS YOU CAN DO SUCCESSFULLY THAT DOES NOT REQUIRE PEOPLE?*

HOW DOES THIS QUANTUM MACHINE WORK?

It's been infused with Quantum Energy

Quantum Energy has the following health benefits:
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Changes the molecular order of a cell without changing the cell itself

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And because Quantum Energy does not expire, the half life is 50yrs, this is exonomical...its a one time buy

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Nobody wakes up and plans to lose a leg.
But that’s what diabetes can do.


Let me tell you something people don’t like to hear:


When your foot starts smelling, turning black, or refusing to heal after a small cut—that’s not village people. That’s diabetes.


It starts quietly:

—You pee too often.
—You’re always tired.

—You feel pins and needles in your feet.
—Small wound refuses to heal.


Before you know it, one toe is swollen.
Next thing? Doctor says: *“We have to cut it off before it spreads.”*


You think this is film trick?
Go to any teaching hospital and see for yourself.
Amputations everywhere. Not because of accidents. Because of sugar.


But you still hear people saying:

— “We will all die one day.”
— “It’s not that serious, jare.”

— “Nobody has it in my family.”

— “Doctor is it your sugar?”

Okay now.

A colleague husband was warned last year to stop sugary drinks but he refused.
Now, the careless man was lay on that theatre bed to cut off his foot because of diabetes he ignored for years —you’ll know what’s serious and what’s not.


Let’s stop pretending.


Diabetes doesn’t just affect your sugar level.
It messes with your:

—Eyes (many go blind)

—Kidneys (many end up on dialysis)

—Nerves (some can’t feel their legs again)

—Sex life (yes, that too)


And guess what?
It didn’t start in one day.


It started with:

—Sugary drinks

—Skipping real food

—Too much white rice, bread, noodles

—No movement

—Constant snacking


Now you know.


Diabetic foot is real.
Gangrene is real.
Amputation is not hype.


So if you’re reading this and still playing with your food choices…

You are not being brave.

You’re being reckless.


Choose life.
Fix your diet.
Control your blood sugar before it controls you.

Health is wealth and it's your responsibility to take care of yourself before it is too late.

Nobody wakes up and plans to lose a leg.
But that’s what diabetes can do.


Let me tell you something people don’t like to hear:


When your foot starts smelling, turning black, or refusing to heal after a small cut—that’s not village people. That’s diabetes.


It starts quietly:

—You pee too often.
—You’re always tired.

—You feel pins and needles in your feet.
—Small wound refuses to heal.


Before you know it, one toe is swollen.
Next thing? Doctor says: *“We have to cut it off before it spreads.”*


You think this is film trick?
Go to any teaching hospital and see for yourself.
Amputations everywhere. Not because of accidents. Because of sugar.


But you still hear people saying:

— “We will all die one day.”
— “It’s not that serious, jare.”

— “Nobody has it in my family.”

— “Doctor is it your sugar?”

Okay now.

A colleague husband was warned last year to stop sugary drinks but he refused.
Now, the careless man was lay on that theatre bed to cut off his foot because of diabetes he ignored for years —you’ll know what’s serious and what’s not.


Let’s stop pretending.


Diabetes doesn’t just affect your sugar level.
It messes with your:

—Eyes (many go blind)

—Kidneys (many end up on dialysis)

—Nerves (some can’t feel their legs again)

—Sex life (yes, that too)


And guess what?
It didn’t start in one day.


It started with:

—Sugary drinks

—Skipping real food

—Too much white rice, bread, noodles

—No movement

—Constant snacking


Now you know.


Diabetic foot is real.
Gangrene is real.
Amputation is not hype.


So if you’re reading this and still playing with your food choices…

You are not being brave.

You’re being reckless.


Choose life.
Fix your diet.
Control your blood sugar before it controls you.

Health is wealth and it's your responsibility to take care of yourself before it is too late.

*Today, By the revelational knowledge of God's Word of Truth, whatever you've been praying & asking God for since the beginning of this year, receive the speedy MANIFESTATION & ANSWERS PRAYER right now! 2 Timothy 3:7. (TPT)*

*Your future is already settled... I see God rejoicing over your matter... I see your Compassionate and Unprecedented HELPERS taken their full possession and responsibility in your life.*

*Beloved, you must learn to continually declare what God has redeemed you from. Every morning when you wake up, declare it. Speak it to yourself. Say: ‘I am delivered. I am saved, I am sanctified. I am filled with the Holy ghost. I have authority. I have divine mandate to represent heaven. I am God’s ambassador. I am anointed by God to work the works of God’ Psalm 107:1-2.*

*Declare that there is a power at work in you that makes the rulers of darkness to tremble. Declare that you are God’s powerhouse. Therefore, you can never fail. As a matter of fact, you are a terror to the devil. You have authority to tread upon serpents and upon scorpions and over all the ability of the enemy. And nothing shall by any means hurt you. There is no weapon formed against you that shall prosper. Any tongue that rises against you in judgment is condemned. Mark 16:17-18. (TPT)*

*You are born of God. You have a world overcoming faith residing on the inside of you. Greater is He that is in you than he that is in the world. You have the mind of Christ. Philemon 1:6.*

*In order for you to see the manifestation of the revelation knowledge of God's Word of Truth in your life, You must acknowledge God’s promises. That is how to make the promises effective in your life. You must acknowledge every good thing which is in you in Christ Jesus. If you are to receive the manifestation of every good thing that Jesus paid for, you have to acknowledge them. When you wake up in the morning, declare that they are yours, whether you see them or not.*

*I declare you'll get married. Your children will be delivered safely and they'll be taught the ways of the Lord. You are far from oppression. You will not be stranded. The ground you walk upon will celebrate you. The heaven over you will never be shut.*

*You shall be the desire of God called Hephzibah and Beulah... Never again will you be termed forsaken and thy future desolate. Isaiah 62:1-12.*

*Good Morning Your Excellency!*

*IT IS YOUR DAY OF REST, OPEN DOORS AND ANSWERS PRAYER!*

.*DIPHTHERIA DISEASE NEWLY DISCOVERED IN NIGERIA*

It's a serious infection of the nose and throat is easily preventable by a vaccine or strong herbal antibiotics ,anti toxin products, eg, D3 organic, Cuminus oil,green tea,majik tea, and combined herbal extract

A sheet of thick, grey matter covers the back of the throat, making breathing hard.

Symptoms include sore throat, fever, swollen lymph nodes, and weakness.

Treatments include antibiotics and antitoxin that neutralise the diphtheria toxin.
Nri herbal products to be used for prevention and treatment of diphtheria toxin are :
D3 organic
Cuminus oil
Combined herbal
Green tea
Majik tea
De diafix

*DIABETES*
Diabetes is a chronic metabolic disorder characterized by high blood glucose levels, often leading to damage to the heart, blood vessels, eyes, kidneys, and nerves.

The main types of diabetes include type 1,
type 2, and gestational diabetes.

Types of Diabetes:

*Type 1 Diabetes:*
This type is an autoimmune disease where the body's immune system attacks the insulin-producing cells in the pancreas, resulting in little to no insulin production.
It often develops in childhood or adolescence but can occur at any age.


*Type 2 Diabetes:*
In this type, the body either doesn't produce enough insulin or its cells don't respond properly to insulin (insulin resistance). This leads to a buildup of glucose in the bloodstream.
Type 2 diabetes is the most common type and usually develops in adulthood, but it can also occur in children.

*Gestational Diabetes:*
This type develops during pregnancy and typically resolves after childbirth. However, women who have gestational diabetes have a higher risk of developing type 2 diabetes later in life.

*Prediabetes:*
This is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. Individuals with prediabetes are at higher risk of developing type 2 diabetes.

Treating diabetes involves a multifaceted approach, including lifestyle modifications like diet and exercise, and often requires medication, such as insulin or non-insulin antihyperglycemic agents. The specific formulation used depends on the type of diabetes and individual patient needs.

Types of Diabetes and Treatment Approaches:
Type 1 Diabetes:
Primarily requires insulin therapy due to the body's inability to produce insulin. Insulin is administered through injections or an insulin pump, mimicking the natural function of the pancreas.

Type 2 Diabetes:
Often managed initially with diet and exercise, but may require medication as well. Medications can include oral antidiabetic drugs (e.g., sulfonylureas, metformin, GLP-1 receptor agonists) or insulin therapy.

Gestational Diabetes:
Usually managed with diet, exercise, and potentially insulin, especially if blood sugar levels are not controlled.

Formulation Methods:
Diet and Exercise:
These play a crucial role in managing blood sugar levels, improving insulin sensitivity, and promoting overall health.

Insulin Therapy:
Involves administering insulin to lower blood sugar levels. Different types of insulin are available, including short-acting, rapid-acting, and long-acting options, and are chosen based on individual needs.

Non-Insulin Antihyperglycemic Medications:
These drugs work in different ways to lower blood sugar levels, such as by increasing insulin production, improving insulin sensitivity, or slowing down glucose absorption.
Other Treatments:
May include therapies like islet cell transplantation (a more advanced treatment that restores insulin-producing cells) or insulin pumps (devices that deliver insulin continuously, mimicking the body's natural function).

Example of a Formulation (Combination Therapy):
A common approach for type 2 diabetes is a combination of oral antidiabetic medications (like metformin) and insulin, used when oral medications alone are not sufficient to control blood sugar.

Some formulations may also include other treatments like GLP-1 receptor agonists, which can help improve blood sugar control and may also lead to weight loss.

Important Considerations:
Individualized Treatment:
The specific formulation used should be tailored to each patient's individual needs, taking into account factors like their age, other health conditions, and medication preferences.

Monitoring and Adjustments:
Regular blood sugar monitoring and follow-up appointments are essential to ensure the formulation is working effectively and to make necessary adjustments.

Education and Support:
Patient education is crucial to ensure proper medication use and understanding of the diabetes management plan.

Diabetes treatment formulation involves a comprehensive.

1. *Dietary changes*: Balanced meal planning, carbohydrate counting.

2. *Physical activity*: Regular exercise, such as walking, jogging..

3. *Weight management*: Maintaining a healthy weight.

Monitoring and Adjustments
1. *Blood glucose monitoring*: Regular tracking of blood sugar levels.

2. *A1C testing*: Monitoring long-term glucose control.

3. *Medication adjustments*: Healthcare provider-guided changes.

Education and Support
1. *Diabetes education*: Understanding the condition, treatment and self-management.

Over time, diabetes can damage blood vessels in the heart, eyes, kidneys and nerves. People with diabetes have a higher risk of health problems including heart attack, stroke and kidney failure. Diabetes can cause permanent vision loss by damaging blood vessels in the eyes.


*DIET PLAN ON DIABETES PATIENT*

*A diabetic diet focuses on managing blood sugar levels through a balanced intake of carbohydrates, protein, and healthy fats, while also prioritizing whole, unprocessed foods and limiting added sugars and refined grains.*

*Principles of a diabetic diet:*
Carbohydrates: Choose complex carbohydrates like whole grains, fruits, vegetables, and legumes.

*These are digested more slowly, preventing rapid spikes in blood sugar.*

*Protein:* Include lean protein sources such as fish, chicken, turkey, eggs, beans, and lentils.

*Healthy Fats:* Opt for healthy fats like olive oil, avocados, nuts, and seeds.

*Fiber:* Increase fiber intake through whole grains, vegetables, and fruits to help regulate blood sugar.

*Portion Control:* Be mindful of portion sizes to avoid overconsumption of carbohydrates and calories.

*Limit Added Sugars:* Reduce intake of sugary drinks, desserts, and processed foods.

*Regular Meal Times:* Eat meals at regular intervals to maintain stable blood sugar levels.

*Foods to include:*
Non-starchy vegetables: Spinach, leafy greens, carrots, bell peppers.

*Whole grains:* Whole wheat bread, brown rice, quinoa, oats.

*Fruits:* Choose whole fruits over juices or dried fruit.

*Lean protein:* Fish, chicken, turkey, eggs, beans, lentils.
Low-fat dairy: Milk, yogurt, cheese.

*Healthy fats:* Olive oil, avocados, nuts, seeds.
Foods to limit or avoid:
Sugary drinks: Soda, juice, sports drinks.
Refined grains: White bread, white rice, pasta.
Processed foods: Fast food, chips, sugary snacks.

Saturated and trans fats: Found in processed meats, butter, and fried foods.

Example meal plan:
*Breakfast:* Oatmeal with berries and nuts, or a lean protein omelet with vegetables.


*Lunch:* Salad with grilled chicken or fish, whole-grain bread, and vegetables.

*Dinner:* Baked chicken or fish with roasted vegetables and brown rice.

Snacks: Fruits, vegetables, nuts, or a piece of whole-grain bread with a small amount of low-fat cheese.

*Additional Tips:*
Read food labels: Pay attention to sugar and carbohydrate content.

Consult with a registered dietitian: A dietitian can help create a personalized meal plan.

*Stay hydrated:* Drink plenty of water throughout the day.

*Be active:* Regular physical activity helps improve insulin sensitivity and blood sugar control.

*Manage stress:* High stress levels can impact blood sugar.

*Don't skip meals:* Regular meals help prevent blood sugar swings.

*Monitor your blood sugar:* Regularly check your blood sugar levels to track your progress and make adjustments to your diet.

*Consider cultural preferences:* Incorporate healthy versions of traditional Nigerian dishes into your meal plan.

Use the plate method: Fill half of your plate with non-starchy vegetables, a quarter with lean protein, and a quarter with a carbohydrate.

*POTENTIAL WARNING SIGNS OF DIABETES* include increased thirst, frequent urination, unexplained weight loss, excessive hunger, fatigue, blurred vision, slow-healing wounds, numbness or tingling in hands/feet, frequent skin or vaginal yeast infections, and dark skin patches.

More detailed look at each of these signs:
1. Increased Thirst and Frequent Urination:
Excessive thirst (polydipsia) and frequent urination (polyuria) are common early symptoms, especially in type 1 diabetes.

2. Unexplained Weight Loss:
Despite increased appetite, unexplained weight loss can be a sign of type 1 diabetes, as the body is unable to utilize glucose for energy.

3. Excessive Hunger:
Increased appetite (polyphagia) can occur as the body tries to compensate for the inability to use glucose.

4. Fatigue:
Persistent tiredness and weakness can be a result of high blood sugar levels and dehydration from frequent urination.

5. Blurred Vision:
High blood sugar can affect the lens and cause changes in fluid levels in the eye, leading to temporary blurring.

6. Slow-Healing Wounds:
Diabetes can impair blood circulation, slowing down the healing process of cuts and sores.

7. Numbness or Tingling in Hands/Feet:
Nerve damage (neuropathy) from high blood sugar can cause tingling or numbness, particularly in the extremities.

8. Frequent Skin or Vaginal Yeast Infections:
High blood sugar can create an environment for yeast to thrive.

9. Dark Skin Patches:
Acanthosis nigricans, characterized by dark, velvety patches in skin folds (like armpits, neck, groin), can be a sign of type 2 diabetes.

10. Shin Spots (Diabetic Dermopathy):
These round, brown or reddish-brown spots, often on the shins, can be a sign of diabetes and may fade after diabetes is well-controlled.

*Several herbs medicine for management blood sugar levels, including cinnamon, fenugreek, bitter melon, it's very important to check the patient sugar levels before incorporating them into your routine, especially if you have diabetes.*

Herbs and Supplements for Blood Sugar Control:

*Cinnamon:* Studies suggest cinnamon can help lower glucose levels and improve insulin sensitivity.

*Fenugreek:* This herb is known to improve glucose tolerance and reduce blood sugar levels.

*Bitter Melon:* This plant has been traditionally used to manage diabetes and may help with blood sugar control.

*Milk Thistle:* Some research indicates milk thistle may help lower blood sugar and protect against diabetes-related complications.

*Gymnema:* This herb is believed to help regulate blood sugar levels and suppress cravings for sweets.

*Ginger:* Ginger has anti-diabetic, anti-oxidative, and hypolipidemic properties that may help manage blood sugar.

*Aloe Vera:* Aloe vera may help improve insulin sensitivity and lower blood sugar levels.
Berberine: This supplement is known to help control blood sugar and lipid metabolism.

*Turmeric:* Turmeric is a spice with anti-inflammatory and anti-diabetic properties that may help regulate blood sugar.

*Holy Basil:* This herb is believed to improve glucose tolerance and regulate blood sugar levels.

*Oregano:* Oregano oil may help lower blood sugar and reduce oxidation of lipoprotein in the blood.

*Aegle marmelos (Bilva):* A study showed that the aqueous extract of Bilva leaves can improve digestion, reduce blood sugar, and lower cholesterol levels.

*Nopal Cactus:* Nopal cactus may help control high blood sugar and cholesterol levels when incorporated into the diet.

*Curry Leaves:* Curry leaves may improve insulin sensitivity and help lower blood sugar.

*Apple Cider Vinegar:* The acetic acid in apple cider vinegar may help lower blood sugar levels.
Ginseng: Ginseng may help improve insulin sensitivity and regulate blood sugar levels.

*Probiotics:* Some research suggests probiotics may help improve blood sugar control and insulin sensitivity.

*Berberine*: Lowers blood sugar, improves insulin sensitivity.

*Ginseng*: May improve insulin sensitivity, glucose metabolism.

Methods
1. *Tea infusions*: Herbal teas, such as gymnema or fenugreek.

2. *Capsules or tablets*: Standardized extracts of herbs like berberine.

3. *Powders or extracts*: Added to food or drink Considerations
Ensure safe integration with conventional treatment.

. *Quality control*: Choose reputable sources.

. *Monitoring*: Regularly track blood sugar levels.


Potential Benefits
1. *Blood sugar control*: Some herbs may help lower blood sugar.

2. *Insulin sensitivity*: Certain herbs may improve insulin function.

3. *Antioxidant properties*: Some herbs may reduce oxidative stress.

As a complementary and alternative medicine practitioner, I'd describe various ways to formulate and use herbal treatments for diabetes management:
Herbal Formulations.

1. *Teas*: Infusions or decoctions of herbs like Gymnema Sylvestre, Fenugreek, or Cinnamon.

2. *Capsules/Tablets*: Standardized extracts of herbs like Berberine, Ginseng, or Turmeric.

3. *Powders/Extracts*: Added to food or drinks, such as Gymnema or Fenugreek powder.

4. *Tinctures*: Concentrated herbal extracts, often used sublingually.

Methods
1. *Combination therapy*: Blending multiple herbs for synergistic effects.

2. *Individualized treatment*: Tailoring herbal remedies to each patient's needs.

3. *Lifestyle integration*: Combining herbal treatments with dietary changes and exercise.

Popular Herbs
1. *Berberine*: Blood sugar regulation, insulin sensitivity.

2. *Gymnema Sylvestre*: Traditionally used to support blood sugar control.

3. *Fenugreek*: May improve glucose tolerance, insulin sensitivity.

4. *Cinnamon*: Potential blood sugar-lowering properties.

Considerations
1. *Quality control*: Sourcing high-quality herbs.

2. *Dosage and potency*: Ensuring effective and safe dosing.

3. *Interactions and contraindications*: Monitoring potential interactions with conventional medications.


*Treatment plan for the management of diabetes*

King of bitter, abere seed,bitter leaf and bitter kola

From personal experience, both King of Bitters and Abere Seed live up to their reputations but in different ways.

*King of Bitters* has a sharp, intense bitterness that fully activates all the bitter-sensitive areas of the tongue. It hits hard the moment it touches your tongue but fades relatively quickly. The initial impact is strong, but it doesn’t linger for too long.

*Abere Seed*, on the other hand, offers a more complex bitterness. It not only stimulates the bitter taste buds but seems to engage the sour-sensitive areas as well.

The bitterness hits hard—just like King of Bitters—but unlike it, the taste lingers stubbornly. It stays on your tongue, often making you want to scrape it off. That lingering bitterness is what sets it apart.

*Bitter Leaf* falls somewhere in between. Its bitterness is noticeable and persistent but not as sharp as King of Bitters nor as lingering as Abere Seed. In my experience, *Bitter Kola* shares a similar bitterness level with Bitter Leaf—distinct but not overwhelming.

Now, imagine combining these four potent botanicals—King of Bitters, Abere Seed, Bitter Leaf, and Bitter Kola—into one powerful herbal formulation:
*Know as Bitters Capsule*.

This herbal blend could be nature’s answer to some of the most stubborn ailments. From supporting *liver health* to reversing *diabetics status, fighting hepatitis*, and even showing promise in the *treatment of cancer*—bitter plants hold remarkable healing potential.

Yes, Nature truly put healing essence in bitter herbs.

You can also use
Nri product
D3 orignic
De-defix
Cuminus oil
Green tea
Majik tea

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No marriage is perfect. It doesn't matter how beautiful the photos, how sweet the anniversary posts, or how seamless it may look from the outside. Every couple celebrating 10, 20, 30, or 50 years together carries a history that’s far deeper than smiles and milestones. They’re not just marking the passage of time they’re honoring countless battles no one else saw. They’re celebrating the nights they lay in silence, hearts heavy, unsure if they'd make it through. They’re remembering the arguments that cut deep, the disappointments that stung, and the mistakes that could’ve torn everything apart but didn’t. They’re still standing not because it was always easy, but because they chose each other time and time again, even when it hurt. They forgave when it felt undeserved. They stayed when walking away seemed simpler. And in the wreckage of broken expectations, they rebuilt something stronger, layer by layer with trust, with time, and with the kind of love that wasn't always pretty, but is was ..

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*Shared as received.*

*BE CAREFUL WHEN TAKING PHOTOS OF NEWBORNS!!*

This morning, I was called to the home of one Alhaji to examine a baby girl who was born three weeks ago.

When I arrived at the house:

They complained to me that the baby girl seems to have trouble seeing. Since the day of her naming ceremony up to the time I'm sharing this message, her parents have noticed that she doesn't respond to light or to hand movements near her eyes or face.

Because of this, I suggested they consult a pediatrician at Nassarawa Hospital. I called a pediatrician and explained the situation, but he said this case should rather be seen by an eye specialist.

The surprising part that made me share this with you is what the eye specialist said when I called him. He asked, "Did they have a naming ceremony at home?" I said, "Yes, they did, and it was well attended."

Then he said that it's now being observed that many babies who had home naming ceremonies, where the husband’s and wife’s relatives took pictures of the newborns with their phones, end up with visual problems. The flash from phone cameras, especially during the early days or first one or two months of life, can damage the retina—the part of the eye that sends visual information to the brain.

This happens because relatives often insist that the baby open their eyes for a photo, and at that moment, the flash from the phone’s camera can harm the baby's retina.

Taking photos of a baby during the naming ceremony can potentially cause permanent blindness.

Please, let’s be careful. And let’s educate parents and relatives about the dangers of insisting that a newborn open their eyes for photos.

Please share this message so others can benefit.

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*If you didn't know, know it from today*

Both the legs together have 50% of the nerves of the human body, 50% of the blood vessels and 50% of the blood is flowing through them.
*Walk*

It is the largest circulatory network that connects the body.
*So Walk daily*

Only when the feet are healthy then the convention current of blood flows , smoothly, so people who have strong leg muscles will definitely have a strong heart. *Walk*

Aging starts from the feet upwards.
*Walk*

As a person gets older, the accuracy & speed of transmission of instructions between the brain and the legs decreases, unlike when a person is young.
*Please Walk*

In addition, the so-called Bone Fertilizer Calcium will sooner or later be lost with the passage of time, making the elderly more prone to bone fractures.
*WALK*

Bone fractures in the elderly can easily trigger a series of complications, especially fatal diseases such as brain thrombosis.
*Walk*

Do you know that 15% of elderly patients generally, will die max. within a year of a thigh-bone fracture !!
*Walk daily without fail*

Exercising the legs, is never too late, even after the age of 60 years.
*W A L K*

Although our feet/legs will gradually age with time, exercising our feet/ legs is a life-long task.
*Walk 10,000 steps*

Only by regular strengthening the legs, one can prevent or reduce further aging.
*Walk 365 days*

Please walk for at least 30-40 minutes daily to ensure that your legs receive sufficient exercise and to ensure that your leg muscles remain healthy.
*KEEP WALKING*

You should share this important information with all your 40+years" friends & family members, as everyone is aging on a daily basis.

THE NEED TO ALWAYS BE YOU!

Comparing yourself to others only distracts you from your own growth.

Stay focused, stay disciplined, and keep pushing your limits.

Take note, your biggest opponent and greatest friend will always be you.
Always love who you are in God and who you are becoming in Christ

THE NEED TO ALWAYS BE YOU!

Comparing yourself to others only distracts you from your own growth.

Stay focused, stay disciplined, and keep pushing your limits.

Take note, your biggest opponent and greatest friend will always be you.
Always love who you are in God and who you are becoming in Christ

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CONFESSION FOR THE DAY.

I declare that I am in the centre of God’s will for my life and I am equipped with all things that pertain to life and godliness. I am filled with the fullness of God! The lines are fallen unto me in pleasant places; yes, I have a goodly heritage. I refuse to struggle for anything or respond in fear because God had not given unto me the spirit of fear. I declare that there is money everywhere, especially around me. Money is coming to me from everywhere. I don’t go after money, money comes to me by free course unhindered. Money comes to me in a continuous stream, never stopping, never-ending. Resources are locating me right now in the name of the Lord Jesus Christ.

#dailyconfession

*Gallstones* are hardened deposits of digestive fluid that form in the gallbladder.

*Causes* : They primarily form due to an imbalance in bile composition (too much cholesterol or bilirubin), or if the gallbladder doesn't empty properly.

Factors like genetics, diet, obesity, rapid weight loss, and certain medications can increase risk.

*Dangers* : While many are asymptomatic, gallstones can cause intense abdominal pain (biliary colic).
More seriously, they can lead to inflammation of the gallbladder (cholecystitis), infection of the bile ducts (cholangitis), or inflammation of the pancreas (pancreatitis), all of which can be life-threatening.
In rare cases, they can even lead to gallbladder cancer.

*Need for Quick Medication/Intervention:* Prompt medical attention is crucial for symptomatic gallstones to manage pain and prevent severe complications like organ damage, widespread infection, or rupture.

Timely diagnosis and treatment, often involving surgical removal of the gallbladder, can alleviate symptoms and prevent future, potentially fatal, episodes.
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Happy Father's Day to me ooo
I am super excited and grateful to God for making me a Father.
It's not being an easy one combining these spiritual and
physical Duties! God has been faithfully good to me.

Apostle to the Nations
Spiritual Covering
Awesome Father
Great Husband
A Companion
Hero to many
A Best friend
A Blessing
A provider

Wishing myself a day filled with love, laughter, and everything I enjoy.
Please pray for me and wish me a happy father's day!