Dear Odogwus and Achalugos,
mek una de read, like, engage and share my posts. Una go learn alot from the health contents and better story dey inside the folktales.
I will reciprocate the gestures too

HERE ARE SOME ADDITIONAL DETAILS ABOUT DATE SEED OIL

Uses
1. Cosmetics: Date seed oil can be used in skincare products, such as moisturizers, creams, and serums, due to its antioxidant and moisturizing properties.
2. Haircare: Date seed oil can be used to nourish and condition hair, promoting healthy hair growth.
3. Culinary: Date seed oil can be used as a cooking oil, adding a unique flavor to dishes.
4. Pharmaceuticals: Date seed oil may have potential health benefits, such as reducing inflammation and improving cardiovascular health.

Benefits
1. Rich in fatty acids: Date seed oil is rich in fatty acids, such as oleic and linoleic acid, which can help nourish and moisturize the skin.
2. Antioxidant properties: Date seed oil contains antioxidants, which can help protect against cell damage and oxidative stress.
3. Anti-inflammatory properties: Date seed oil may have anti-inflammatory properties, which can help reduce inflammation and improve overall health.

Production
1. Sustainable: Date seed oil production can be a sustainable way to utilize date seeds, which are often discarded.
2. Economic benefits: Date seed oil production can provide economic benefits for date farmers and producers.

Research
1. Nutritional content: Research has shown that date seed oil is rich in nutrients, including fatty acids and antioxidants.
2. Potential health benefits: Studies have suggested that date seed oil may have potential health benefits, such as reducing inflammation and improving cardiovascular health.

Mark Zuckerberg admitted this week that Facebook’s original mission, “to connect and share with the people in your life,” is no longer the company’s core focus.

Testifying during a federal antitrust case, the Meta CEO described the platform as having shifted into a “broad discovery and entertainment space,” with less emphasis on fostering personal connections.

What was once a social hub is now more of a content machine — an endless AI-curated feed designed for maximum engagement and ad impressions.

HEALTH TALK FOR TODAY - PLEASE READ AND COMMENT

Dates are a nutritious fruit that offers several health benefits due to their richness in:

Nutrients
1. Fiber: Supports digestive health and satiety.
2. Antioxidants: Protects against cell damage and oxidative stress.
3. Potassium: Helps regulate blood pressure and supports heart health.
4. Vitamins and minerals: Rich in vitamins B and K, as well as minerals like copper, manganese, and selenium.

Health Benefits
1. Supports digestive health: Fiber content can help regulate bowel movements and prevent constipation.
2. May help lower cholesterol: Soluble fiber can help reduce LDL (bad) cholesterol levels.
3. Supports bone health: Rich in minerals like copper, manganese, and selenium, which are essential for bone health.
4. May help regulate blood sugar: Fiber and antioxidants may help slow down sugar absorption and improve insulin sensitivity.
5. Supports heart health: Potassium content can help lower blood pressure, reducing the risk of heart disease.

Other Benefits
1. May aid in weight management: Fiber content can help with satiety and weight loss.
2. Supports immune function: Antioxidants and other nutrients can help boost the immune system.
3. May improve cognitive function: Antioxidants and other nutrients may help protect against age-related cognitive decline.

Overall, dates are a nutritious and healthy addition to a balanced diet.

You asked him N7,000, and your dad told you he will give you in the morning before he leaves for work. This was after he had thoroughly scrutinized what you needed the money for, all the questions he asked were already making you angry.

Throughout the night your dad couldn't sleep because he was thinking as to why he must sacrifice his last N7,000 for you

In the morning he calls you into his room and gives you N6,000 instead of N7,000

You were not happy and squeezed your face in discontent, and reluctantly said thank you after complaining that it was not all you requested

Your mum after seeing this does not utter a word but meets you in your room where your dad is not present and gives you N1,000 from her own money and say "DON'T MIND HIM" add this to meet your needs.

You began to smile and quickly run to Facebook, Instagram, and Whatsapp to write.

I have the best mom in the world , I love you mom

Now your dad has gone out with just N500 in his pocket with no fuel in his car. Because of you he used public transport that day to work. He gives your mum N500 to enable her handle emergency while he is away.

At work, he worked overtime. After closing late, everyone of you keeps saying "daddy is never always around except mum".

Your good dad will never allow you to see how much he suffers for the family because he is a MAN

Always try to appreciate your dad your husband and brothers. It's not easy at all. They go through a lot to provide Food, shelter and so on for the family.

You won't know how much a male gender suffers just to provide the little you downgrade, some have to starve themselves just for you.

May God Almighty bless our FATHERS in what ever thing they find themselves doing
AMEN ?

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IRNA News Agency:
Iran ready to expand trilateral talks with Russia and China: Araqchi

Moscow, IRNA – Foreign Minister Abbas Araqchi has voiced Iran’s readiness to expand trilateral discussions with Russia and China, amid talks between the three countries on Tehran’s civilian nuclear program.

🖇 en.irna.ir/news/85809486/

@Irna_en

Iran greenlights $7 billion in foreign investment

Tehran, IRNA – In a meeting held by the Organization for Investment, Economic, and Technical Assistance of Iran, foreign investments totaling $7 billion were approved across various sectors.

🖇 en.irna.ir/news/85809462/

@Irna_en

U.S airstrikes on Yemen leave 12 dead and 30 injured

The United States’ warplanes pound Sana'a and Marib governorates, as well as Kamaran Island, leaving 12 dead and 30 injured.

🖇 en.irna.ir/news/85809505/

@Irna_en

Death toll of journalists in war-torn Gaza rises to 211

At least 211 journalists have lost their lives during the ongoing war in the Gaza Strip since October 2023.

🖇 en.irna.ir/news/85809546/

@Irna_en

Pope Francis passes away.

In his message on the occasion of Easter, the head of the Catholic Church called for a ceasefire in Gaza.

@irna_en

Iran dismisses media speculations about its talks with the U.S.

Tehran, IRNA – Tehran has rejected media speculations about the content of its indirect negotiations with Washington on Iran’s civilian nuclear program and the termination of U.S. sanctions.

🖇 en.irna.ir/news/85809624/

@Irna_en

Moscow to host 18th Iran-Russia Economic Commission meeting

Tehran, IRNA – The 18th meeting of the Joint Commission on Economic Cooperation is scheduled to take place in Moscow from April 23 to 25, aiming to strengthen collaboration between Iran and Russia.

🖇 en.irna.ir/news/85809742/

@Irna_en

Yemeni Armed Forces say they have carried out two drone operations against positions in Ashkelon and Eilat.

@Irna_en

China hails growing ties with Iran ahead of Araqchi's visit to Beijing

Chinese Foreign Ministry spokesperson Guo Jiakun says his country is eager to keep interacting and developing relations with Iran in various fields.

🖇 en.irna.ir/news/85809796/

@Irna_en

IRGC is ready to sacrifice to defend Iran: Statement

Tehran, IRNA—The General Staff of the Armed Forces of the Islamic Republic of Iran says the Islamic Revolution Guards Corps (IRGC) remains steadfast in its committed to defending the nation's sacred values.

🖇 en.irna.ir/news/85809870/

@Irna_en

President Drpezeshkian in a message following Pope Francis’s passing:

Among the highlights of his life and leadership were his humanitarian positions against inhumane actions in the world, particularly his clear stances in condemning the Israeli regime’s genocide in Gaza and his call to end the killing of innocent Palestinian women and children.

@Irna_en

3 Battles Every Lady Must Win to Succeed in Relationships

There are 3 core battles every lady must conquer if she’s going to win in love. Not just any kind of love, but intentional, godly, healthy kind of love that leads to peace, not pain.

1. The Battle Against Low Self-Esteem

It starts with you. Not with a man. Not with a proposal. Not even with relationship. YOU.

The way you see yourself determines the love you think you deserve. We choose the love we think we deserve.

A lady with low self-esteem will overlook red flags just to be chosen. She’ll keep quiet when she should speak up. She’ll tolerate the bare minimum and be so grateful that it was given.

And the scary part?
She’ll think it’s her fault when things go wrong and try to fix relationships that isn't good for her.

Loving yourself means learning to receive love that matches your value, not your w0unds. It’s looking in the mirror and saying, “I am enough, with or without a man.”

And most of all, it’s knowing that being single is better than being mistreated.

2. The Battle Against Comparison

You scroll through Facebook and IG and see her. The soft life girl. The ring. The candlelight dinner. The captions: “My peace.” “The Odogwu of my life.” “The one that spoils me s!lly.”

And just like that, you feel behind. You start questioning your worth. You wonder if there’s something wrong with you.

You wonder why your own husband can't take you on vacation. You wonder why your own man doesn't pamper you like the other lady’s man.

Always remember that for every post that you see, you are not seeing the full picture of things. You only see what the person wants you to see.

Comparison is the stealer of joy. It forces you not to be content, and makes you underappreciate what you have because your eyes are on what you don't have.

Many ladies compare themselves with others. There is this hidden competition that makes you want to compare your man, possessions, marriage, and even life with others.

Even the Bible says that people who compare themselves with others are not wise. Your story and journey is different. Stop comparing.

3. The Battle Against Deception

The d£vil doesn’t come in red horns. He comes in fine suits, sweet words, and deep scriptures.

Deception is one of the biggest traps in modern dating. Many ladies fall, not because they’re weak, but because they want to believe the best. They are also driven by fantasy and this makes the lady an easy targ£t.

You meet a man who says all the right things:
“I’ve been praying for a woman like you…”
“I’m not like those other guys…”
“I’m ready for marriage…”

But talk is cheap. Character is not. Deception often hides behind charm, but if you will pay attention to character, you will be saved.

That’s why emotional intelligence and spiritual discernment are non-negotiable. You must test the spirit, not just the vibe you feel. You must question the patterns, not just the potential.

So sis, win these three battles not for a man, but for you. Because when you win within, the external will match up.

Warri Judas Iscariot in trouble
#viralreel #viralcontent #viral

JP2025: Why my husband’s pics on your chest – Priscilla tackles Papaya Ex over outfit.

Priscilla Ojo, a Nigerian influencer and the daughter of popular Nollywood actress, Iyabo Ojo, has questioned Papaya Ex over her outfit at her wedding.

DAILY POST reports that Priscilla got married to her Tanzanian lover, Juma Jux, in a traditional ceremony on Thursday March 17 2025, in Lagos State.

Papaya Ex, a popular fashion model and content creator, was captured in a trending video on social media with the groom’s photo placed on her breast while the bride’s picture was placed at her waist region.

The controversial dress caught Priscilla’s attention when Papaya Ex came out to spray her money.

Reacting to the outfit, Priscilla asked “Why did you put my husband’s picture on your chest”.

Papaya Ex replied “I’m sorry baby, na because I love you”.

Papaya further explained that she did that to gain attention online.

Nigerian celebrities at the ceremony include singers Nice, Peter Okoye, Korede Bello, Ebenezer Obey, Segun Johnson, and Diamond Platnumz.

Also present were, Toyin Abraham, Wunmi Toriola, Mercy Aigbe, Eniola Badmus, Eniola Ajao, Nkechi Blessing, Ruth Kadiri, Mercy Eke, Femi Adebayo, Odunlade Adekola, Yinka Quadri, Cute Abiola, Muyiwa Ademola, Hilda Baci among others.

I'm just new still confused trying to know how it works here, I will love to have a community that will love and look out for each other.

For my content? Gist, gossips, trending news and celebrity news, you will love it here

This Nigerian content creator earned 24 million dollars in a month from Facebook

Popular skit maker Jarvis explains her relationship with Peller - “What Peller and I are doing is actually content. The contract will expire soon. My future husband, stay where you are, don’t cheat.”