You’re not healing because your body still thinks you’re in a warzone.
Yes, even with your green smoothies.
Even with your sea moss and your 5AM journaling.
Even with all the “high-performance” habits you copied from some guy on YouTube.
Let’s stop lying to ourselves.
Healing is not just about food, supplements, or routines.
It’s about safety.
And some of you are still sleeping beside what your body sees as a threat.
A man you don’t trust.
A woman with venom as potent as black mamba.
A job that’s killing your soul.
A house that feels like trauma in wallpaper form.
You think your problem is your gut?
It’s not just your gut.
It’s your nervous system.
Your body is still bracing.
Still waiting for the next shout.
The next slap.
The next betrayal.
The next emotional landmine.
So, you’re bloated.
You’re not ovulating.
Your digestion is trash.
Your libido is gone.
Your cortisol is always high.
Your sleep is a joke.
Because your biology is not ******.
It won’t heal in danger.
And safety is not a Pinterest board—it’s a signal.
You want to heal?
Ask yourself:
– Do I feel safe in this body?
– Do I feel safe in this bed?
– Do I feel safe in this life?
Because until the answer is YES…
Your healing will remain halfway.
Your hormones will keep fighting you.
Your organs will keep holding their breath.
You can’t meditate your way out of a toxic marriage.
You can’t supplement your way through chronic disrespect.
You can’t turmeric your way through emotional neglect.
Sometimes the cure is not another protocol.
It’s leaving the damn room.
Your body has been whispering.
Now it’s screaming.
Create safety.
Not just strategy.
Not just schedules.
Safety.
That’s where healing begins.

Only Jesus can save.

Important things to remember when you are married or in a serious relationship...✍🏽

Don’t ever assume your partner feels loved.

Date nights are a must.
Doesn’t matter if you go out, or stay in.

Talking openly about what you want to change in your relationship is important.

Learn each others love language.
We all don’t perceive love the same way.

Go to bed mad sometimes.
Don’t force a resolution.
Sleeping on it does help.

When you get into a fight, don’t just say “I’m sorry”. Say what you are sorry for, and how you will react differently next time.

It will get boring sometimes.
Every couple goes through the “boring” stage.
It’s normal.
It will fade.
This is the time in your relationship you will have to put the most effort in.

Some days you will have to pull more weight than your partner, and vice versa.

It’s important to check in on each other’s mental health.

It’s okay to go to couples counselling.
It helps.
It doesn’t mean you two are ending, or failing.

Talk about money.
Talk about your financial goals.
Let your partner know what you expect from them, and vice versa.

Turn off the phones an hour before bedtime and just talk to each other.

Ask questions like

“What do you need to see more of from me?”
“How can we understand each other better?”

And most importantly, be kind to each other.

Love each other.

Fight for each other.

Remember, love is never easy, and it’s one hell of a ride.

But damn, is it ever beautiful, and worth it..
➥𝐼𝑓 𝑖𝑡'𝑠 ℎ𝑒𝑙𝑝𝑓𝑢𝑙 𝑝𝑙𝑒𝑎𝑠𝑒 𝑟𝑒𝑎𝑐𝑡 & 𝑠ℎ𝑎𝑟𝑒⇅

Follow our other Channel for only relationship teachings and guidance. Click the link below and follow https://whatsapp.com/channel/0029Vak8fCV9xVJbSFCiGN1K

So here's a question which begs for an answer

What causes kidney failure?

Mama Sadé, the cause is not random. It's predictable. Shockingly right?

60% of dialysis patients have diabetes

30% have hypertension

Do the mathematics with me,

that's 9 out of 10 cases caused by 2 fully preventable metabolic conditions.

Glory to Jesus

Be the you in you, don't let anyone impose their attitude on you

Sometimes take out a little time to chill

BIG SECRETS IN MARRIAGE!

Secret 1
Everyone you marry has a weakness. Only God does not have a weakness. So if you focus on your spouse's weakness you can't get the best out of his strength.

Secret 2
Everyone has a dark history. No one is an angel. When you get married or you want to get married stop digging into someone's past. What matters most is the present life of your partner. Old things have passed away. Forgive and forget. Focus on the present and the future.

Secret 3
Every marriage has its own challenges. Marriage is not a bed of roses. Every good marriage has gone through its own test of blazing fire. True love proves in times of challenges. Fight for your marriage. Make up your mind to stay with your spouse in times of need. Remember the vow For better for worse. In sickness and in health be there.

Secret 4
Every marriage has different levels of success. Don't compare your marriage with any one else. We can never be equal. Some will be far, some behind. To avoid marriage stresses, be patient, work hard and with time your marriage dreams shall come true.

Secret 5
To get married is declaring war. When you get married you must declare war against enemies of marriage. Some enemies of marriage are:
Ignorance
Prayerlessness
Unforgiveness
Third party influence
Stinginess
Stubbornness
Lack of love
Rudeness
Laziness
Disrespect
Cheating
Be ready to fight to maintain your marriage zone.

Secret 6
There is no perfect marriage. There is no ready made marriage. Marriage is hard work. Volunteer yourself to work daily on it. Marriage is like a car that needs proper maintenance and proper service. If this is not done it will break down somewhere exposing the owner to danger or some unhealthy circumstances. Let us not be careless about our marriages.

Secret 7
God cannot give you a complete person you desire. He gives you the person in the form of raw materials.

‘In The Sixth Month The Angel Gabriel Was Sent From God Into A City Of Galilee, Named Nazareth’ (Luke 1.26)…

May This 6th Month Be Your Season Of Angelic Help/Encounters.
May You Enjoy Angelic Intervention.

Your Long Awaited Desires Be Granted This Month In Jesus Christ Name.
HAPPY NEW MONTH

What kind of business can someone start in Nigeria with #200k.
Someone needs help pls

It was an awesome Presentation today by our able host EBUKA CHRISTOPHER SAMUEL

Words can't express how happy I am for myself and how grateful I am to the author and finisher of my faith, God Almighty for giving me this great opportunity to participate in this wonder if a film master class organized by Onyx Empire Media and it's humble CEO, Director Udeme Gabriel Etim. I am immensely grateful to you director
May God continue to bless you and reward you bountifully. By God's grace, this is just a step towards the main goal. Congratulations to myself and more big wins and celebrations to me in the name of Jesus Christ
Amen

A situation that calls for national mourning has been handled with all levity by the intensity leaders in all system
THIS IS THE ACTUAL STATE OF EMERGENCY, NOT RIVERS STATE. A CLARION CALL TO ALL THE CHRISTIANS MUSLIMS AND TRADITIONAL LEADERS
IT'S A TIME TO ACT AGAINST THE INSENSITIVITY OF THIS GOVERNMENT
SHONE FILTHY LUCRES SHONE PALLIATIVES
ENOUGH IS ENOUGH
LIVES ARE TAKEN
A PRESIDENT COMMISSIONING INSTITUTIONS IN HIS NAME
OH LORD ARISE

Gada is King of money

You’re not healing because your body still thinks you’re in a warzone.
Yes, even with your green smoothies.
Even with your sea moss and your 5AM journaling.
Even with all the “high-performance” habits you copied from some guy on YouTube.
Let’s stop lying to ourselves.
Healing is not just about food, supplements, or routines.
It’s about safety.
And some of you are still sleeping beside what your body sees as a threat.
A man you don’t trust.
A woman with venom as potent as black mamba.
A job that’s killing your soul.
A house that feels like trauma in wallpaper form.
You think your problem is your gut?
It’s not just your gut.
It’s your nervous system.
Your body is still bracing.
Still waiting for the next shout.
The next slap.
The next betrayal.
The next emotional landmine.
So, you’re bloated.
You’re not ovulating.
Your digestion is trash.
Your libido is gone.
Your cortisol is always high.
Your sleep is a joke.
Because your biology is not ******.
It won’t heal in danger.
And safety is not a Pinterest board—it’s a signal.
You want to heal?
Ask yourself:
– Do I feel safe in this body?
– Do I feel safe in this bed?
– Do I feel safe in this life?
Because until the answer is YES…
Your healing will remain halfway.
Your hormones will keep fighting you.
Your organs will keep holding their breath.
You can’t meditate your way out of a toxic marriage.
You can’t supplement your way through chronic disrespect.
You can’t turmeric your way through emotional neglect.
Sometimes the cure is not another protocol.
It’s leaving the damn room.
Your body has been whispering.
Now it’s screaming.
Create safety.
Not just strategy.
Not just schedules.
Safety.
That’s where healing begins.

Please what part of lagos can someone get one bedroom and parlor apartment for 150-180k
A brother needs urgent help

❣

Abraann creativity Ankara World