When a man truly wants you, he won’t leave you confused — he’ll show up, claim you, and never let go♥️💍

Be the person who finds out. You might not get the job, but you can find out if they're interested. You might not get the client, but you can send a message or email. You might not build a big business, but you can start it and see. All you have to do is be curious and take action. Nothing is guaranteed, but if you don't do that, you have no shot at all. Find out

20 Sentences I Wish I'd Read Sooner in Life 1. Action is the antidote to anxiety. 2. You get 4,000 weeks if you're lucky. Stop waiting. 3. Notice the people who bring out your favorite version of yourself. 4. You teach people how to treat you by what you tolerate. 5. Growth happens when you do things you feel unqualified to do. 6. "The cave you fear to enter holds the treasure you seek." 7. If you don't schedule your priorities, someone else will. 8. The most dangerous addiction is the approval of other people. 9. Burnout happens when you treat rest as a reward rather than a right. 10. You'll never regret investing in your health, learning, or relationships. 11. Normalize not having an opinion on things you aren't informed on. 12. The only person who's going to magically show up to save you-is you. 13. Your habits are the silent architects of your life. 14. Discipline is choosing what you want most over what you want now. 15. The people who matter won't leave you for having boundaries. 16. Your worth isn't tied to your productivity. 17. Reach out to people just because they crossed your mind. 18. Not everything requires your reaction-silence is a response, too. 19. Action creates motivation-not the other way around. 20. You can literally change your life any day-you can wake up tomorrow and decide that you want something different.

6️⃣ *06 Ways To Over Come* 6️⃣ 💁🏻‍♀️ *06 Self-Care Challenges:* 💡= *To generate ideas:* Walk 🚶🏻‍♀️🚶🏻 🏆 = *To feel confident:* Workout 🏋🏻‍♀️ 💪 = *To increase energy:* Sleep 😴 😇 = *To prevent Overthinking:* Write ✍🏻 🤯 = *To remove Stress:* Breathe 😤 🎯 = *To sharpen your focus:* Meditate 🧘🏻‍♂️

🧠 *Cognitive Biases* 🧠 💁🏻‍♀️ *Master Them Before They Master You!* 🫵🏻 🔰 *Confirmation Bias:* 💁🏻‍♀️ We seek information that confirms existing beliefs, and ignore contrary evidence. ❇️ *Example:* Only following news sources you agree with. ✅ *Fix:* Actively seek opposing viewpoints; before decisions, assign a "devil's advocate" 🔰 *Sunk Cost Fallacy:* 💁🏻‍♀️ We keep investing because we already have, even when it's not rational. ❇️ *Example:* A company pours money into a failing product because they've already invested. ✅ *Fix:* Ask, "If I were starting today, would I still invest?" 🔰 *Halo Effect:* 💁🏻‍♀️ Our impression of one trait impacts how we see unrelated ones. ❇️ *Example:* A well-dressed candidate is assumed to be more competent. ✅ *Fix:* Seek evidence, not reputation, appearance, or confidence. 🔰 *Recency Bias:* 💁🏻‍♀️ Recent events have a stronger influence on decisions. ❇️ *Example:* A manager rates an employee based on their last two weeks, ignoring consistent performance all year. ✅ *Fix:* Pull back and look long-term. 🔰 *Optimism Bias:* 💁🏻‍♀️ We believe we're less likely to experience negative outcomes. ❇️ *Example:* Founders assume their business won't fail, even though most do. ✅ *Fix:* Consider worst-case scenarios before making big decisions. 🔰 *Anchoring Bias:* 💁🏻‍♀️ We rely too heavily on the first piece of information we receive. ❇️ *Example:* A job candidate struggles to negotiate upward from a lowball offer. ✅ *Fix:* Don't accept an initial value as your reference point - find independent sources. 🔰 *Self-Serving Bias:* 💁🏻‍♀️ We take credit for successes but blame external factors for failures. ❇️ *Example:* A manager takes credit for a project's success but blames the team if it fails. ✅ *Fix:* Force yourself to own mistakes, not just successes. 🔰 *Negativity Bias:* 💁🏻‍♀️ We give more weight to negative experiences than positive ones. ❇️ *Example:* An employee gets 10 positive comments and I negative, but only remembers the latter ✅ *Fix:* Keep a list of past successes to balance your perception. 🔰 *Availability Heuristic:* 💁🏻‍♀️ We judge the likelihood of events based on how easily examples come to mind ❇️ *Example:* Avoiding flying after seeing a plane crash in the news ✅ *Fix:* If you're using anecdotes, ask: "Is this actually common, or just memorable?"" 🔰 *Dunning-Kruger Effect:* 💁🏻‍♀️ Incompetent people overestimate abilities, experts underestimate ❇️ *Example:* Attempting to rewire your house after watching one YouTube video house ✅ *Fix:* If you're a confident novice, assume you're overestimating and get feedback 🔰 *Framing Effect:* 💁🏻‍♀️ The way information is presented influences our decisions ❇️ *Example:* "90% fat-free" sounds healthier than "10% fat" ✅ *Fix:* Ask, "Would I feel different if this was worded another way?" 🔰 *Bandwagon Effect:* 💁🏻‍♀️ We adopt beliefs or behaviors just because others do. ❇️ *Example:* Consumers rush to buy a trendy item without considering if they actually like it. ✅ *Fix:* Ask, "Would I still believe this if no one else did?" 🔰 *Endowment Effect:* 💁🏻‍♀️ We overvalue things just because we own them. ❇️ *Example:* A person believes their car is worth more than market value just because it's theirs ✅ *Fix:* Ask, "Would I pay this much for it if I didn't already own it?" 🙆🏻‍♀️ *Thanks for reading 📖. 💁🏻‍♀️ Share with your friends as well.

Don't Be Mentally Weak People are the main cause of our mental weakness. The world has taught us through movies that we need to make people feel a certain way and people need to make us feel a certain way. It has done nothing but filled us up with never ending expectations. It has made us crave for other people's attention. It has made us mentally suffer with unmet expectations. You need to realise that only you and your habits can fulfil your expectations. Get out of the mud of expectations from the external world, it is a waste of your time and mental energy. Love them unconditionally but expect only from yourself. Mentally strong people only have expectations from themselves living a peaceful life. Mentally weak people expect from others getting hurt and wasting their mental energy all the time.

16 ways to calm yourself when life is getting tough 1. Walk. 2. Indulge. 3. Give something to a total stranger. 4. Be silly. Do something that you did as a child. 5. Educate yourself. Research what it is you're experiencing. 6. Write the day's to-do list the evening before. 7. Write down a list of 20 of your strengths (e.g.empathetic) 8. Keep taking small steps, no matter what. 9. Re-visit an old hobby. 10. Prioritize. Decide what's important right now. 11. Get enough rest. Sleep 7-9 hours each night. 12. Cry. 13. Check your self-talk. 14. Journal. 15. Remind yourself of the value you have to offer. 16. Sit in a coffee shop or a busy street and soak up your surroundings.

🙆🏻‍♀️ *"Do you love ❤️ Me?"* Alice asked. *"No, I don't love you!"* replied the White Rabbit 🐰. Alice frowned and clasped her hands together as she did whenever she felt hurt. *"See?"* replied the White Rabbit. *"Now you're going to start asking yourself what makes you so imperfect and what did you do wrong so that I can't love you at least a little. You know, that's why I can't love you. You will not always be loved Alice, there will be days when others will be tired and bored with life, will have their heads in the clouds, and will hurt you.* Because people are like that, they somehow always end up hurting each other's feelings, whether through carelessness, misunderstanding, or conflicts with themselves. If you don't love yourself, at least a little, if you don't create an armor of self-love and happiness around your heart, the feeble annoyances caused by others will become lethal and will destroy you. The first time I saw you I made a pact with myself: *'I will avoid loving you until you learn to love ❤️ yourself.'* -- Lewis Carrol, Alice in Wonderland

06 Types Of People You Can Not Trust: 😏 A person who disguises *insults as a joke*. 😠 A person who will *never take accountability,* but has no problem *always blaming* you. 🙃 A person who *says they want the best for you*, but then *works against you*. 🧐 A person's whose *words and actions don't match*. 🙂 A person who *puts seeds of doubt* in you, disguised as something else, like concern for you. 😌 A person who always *tries to sabotage* you, or *make things harder* you. But always has an excuse for everything.

💁🏻‍♀️ Your Biggest Competitors: 😖 = Your Fear 🫣 = Your Distractions 😒 = Your Ego 😏 = Your Procrastination 😎 = Your Lack of Discipline 🤨 = Your Bad Habits

Give, but don't allow yourself to be used. Love, but don't allow your heart to be abused. Trust, but don't be naive. Listen, but don't lose your own voice.

Every dream you have is valid. Every plan you made still matters. And every step you take this June will move you further than standing still ever could. Show up for yourself even when it’s hard. Especially when it’s hard. You owe it to your future. One step, one opportunity, one bold decision at a time. Let’s make every day count.

Three great forces rule the world: stupidity, fear and greed.

"I'll do it tomorrow" is a disease that will murder your dreams.

If there is a 1% chance, fight.

Too much availability kills your Value

Keep holding on. You'll soon get there.

Maybe life took something from you— something you can’t replace. Or someone who held your heart, and now the world feels too empty without them. Maybe the chance of a lifetime slipped away, and regret keeps you awake at night. Maybe your body is fighting you, and healing feels impossibly far. Maybe you’ve given everything— and still, nothing changes. You’re trapped. Not just in your mind, but in the crushing weight of reality with chains, ancient. I know how it feels: Like; - Screaming into the wind, and no one hears. - Sinking deeper, and the water is closing over your head. - Every piece of you is breaking, and no one notices. - Like this can’t possibly be real—yet the pain won’t let you forget. - Seriously burning alive—and no one even sees the smoke. - Drowning in the dark as if the world forgot you existed. But here’s what’s also real: You are still here. And that means you still have fight left. This pain? It’s not the end of your story. It’s the turning point. Don’t you dare give up. Because the world needs exactly what only you can bring. And if no one has told you today—I believe in you. Now, believe this too. Why? Listen to me: Because the strongest comebacks start at rock bottom. And you? You’re still breathing which means there's assurance. As you read this, just smile even if you don't feel like it. This is the time to take a long walk, I bet it will help.

Your potential is limitless, and your future is bright. Don't let anyone or anything dull your spark. Keep shining, keep striving, and keep pushing beyond your limits. You got this, and your best days are ahead."

Believe in yourself, take the leap of faith, and watch your dreams unfold. You are capable of achieving greatness, and every step forward is a step closer to your goals. Keep pushing forward, and never give up on your aspirations.

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Success is not final, failure is not fatal: It is the courage to continue that counts.- Winston Churchill - Resilience is Crucial Success and failure are both temporary states; what matters most is the courage to keep moving forward. - Courage to Continue This quote highlights the importance of resilience and determination in overcoming obstacles and achieving long-term success.

It does not matter how slowly you go as long as you do not stop.- Confucius -Perseverance is Key Progress may be slow, but consistency and determination are essential for achieving success. -Focus on the Journey This quote emphasizes the importance of persistence and enjoying the journey, rather than just focusing on the end result.

The challenges you face, the effort you put in, and the progress you make — no matter how tough — are all signs that you’re growing and moving forward

Trust yourself, take initiative, and recognise that you already have the power and readiness within you to move forward.

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Imagine 💡 placing a frog 🐸 into a pot of cold water, then slowly turning up the heat 🫕. At first, the frog 🐸 remains calm, barely reacting to the gradual ♨️ change. It quietly adjusts its body temperature 🌡️, slowly adapting to the warming water, thinking, *“This is still okay. I can handle this 😎.”* As the water continues to heat 🫕, the frog tolerates the rising temperature 🌡️, convincing itself that it’s still bearable. It adapts little by little, accepting discomfort bit by bit 😕, believing it can survive whatever comes next. *But here lies the danger:* when the water becomes unbearably hot 🔥 - too hot to endure 🥵 - the frog finally recognizes the urgent need to escape. It realizes, *“Now, I must jump out to save myself!”* Unfortunately, by this time ⌛, the frog has already exhausted its energy simply enduring the increasing heat. It’s too weak, too depleted to make the leap to safety. Despite its desire to escape, the frog is trapped. *Slowly, it succumbs to the boiling water, unable to save itself.* The truth is, the frog didn’t perish because of the water’s heat alone. It died because it *failed to act early, failed to make the decision to jump out when it still could.* This phenomenon is known as the *“Boiling Frog 🐸 Syndrome.”* This powerful story mirrors many of our lives. We often *endure injustice, neglect, or hardship* step by step, telling ourselves, *“I’ll tolerate this for now. I’ll deal with it later.”* We accept small pains, dismiss warning signs, and adapt to worsening conditions, hoping things will improve. 🙆🏻‍♀️ But what starts as manageable discomfort can grow into overwhelming suffering. By the time we realize the severity of our situation, our strength to fight back, to change our circumstances, has often been drained. We lose the courage to stand up, to speak out, and to protect ourselves. *The lesson here is clear:* Never allow yourself to reach a point where you lack the strength to break free from toxic situations. When you sense *discomfort or injustice creeping in, take action immediately. Set clear boundaries, raise your voice, and defend your dignity before it’s too late.* Your mental and emotional resilience is your greatest ally - nurture it, protect it, and never let it be drained by slow, creeping harm. 💁🏻‍♀️ *Remember,* life will often test your limits 🧗🏻‍♀️, but you hold the power 💪🏻 to decide when to leap out of the boiling water. Don’t wait until your energy ⚡ is gone. *Act now, protect your peace, and choose survival on your own terms.* Because no one deserves to become the *“boiled frog”* - someone who wanted to survive but was too late to save themselves.

If you want to make the wrong decision, ask everyone.

The beautiful thing about learning is, nobody can take it away from you.