Listen up, Men! This “I Owe Nobody” Mentality Is Why Modern Women Are Broken—Here’s the Harsh Truth

Women today love to scream, “I owe nobody this, I owe nobody that,” like it’s some badge of honor. That’s how we got to this level of irresponsibility, broken relationships, broken marriages, and a society full of reckless women who hit 35 without a man and a body count that makes a calculator sweat. Let’s be real—this mentality is pure poison.

Here’s the truth they don’t want to hear: you owe people plenty. Respect, empathy, compassion, good character, and accountability aren’t optional—they’re the bare minimum for being a decent human. But let’s not stop there. You owe your husband virginity, submission, and obedience—period. That’s not oppression—that’s order. Society crumbles without it.

1. “I Owe Nobody Respect” Is Why No Man Wants You

Respect isn’t something you give based on your mood—it’s the foundation of any relationship. Women who refuse to respect men wonder why they keep getting ghosted. When a woman thinks she’s above showing respect, what she’s really saying is, “I’m entitled to everything without earning anything.” Men see that mentality from a mile away and run. And they should. No man should have to beg for basic respect.

2. “I Owe Nobody Empathy” Is Why Your Friendships Are Trash

Empathy is about understanding the other person’s point of view—not about making everything about you. Women who scream about not owing anyone empathy are the same ones who can’t keep friends for longer than six months because every conversation turns into “me, me, me.”

That’s why they spend their nights on TikTok live streams instead of having meaningful conversations. No empathy, no real connections—simple.

3. “I Owe Nobody My Virginity”—And That’s Why You’re Single at 35

Here’s the hard truth—a woman’s virginity is a gift, not a given. A man who works his entire life to build a legacy deserves a woman who has the discipline to save herself. You owe your husband

WHEN YOU ARE 40 YEARS OLD OR ABOVE

A. Two things to check as often as you can:

(1) Your blood pressure
(2) Your blood sugar.

B. Six things to reduce to the minimum on your foods:

(1) Salt
(2) sugar
(3) preserved meat and foods
(4) red meat especially roasted
(5) diary products
(6) starchy products

C. Four things to increase in your foods:

(1) Greens/vegetables
(2) beans
(3) fruits
(4) nuts

D. Three things you need to forget:

(1) Your age
(2) your past
(3) your grievances

E. Four things you must have, no matter how weak or how strong you are:

(1) Friends who truly love you
(2) caring family
(3) positive thoughts
(4) a warm home.

F. Four things you need to do to stay healthy:

(1) fasting
(2) smiling / laughing
(3) trek / exercise
(4) reduce your weight.

G. Six things you don't have to do:

(1) Don't wait till you are hungry to eat
(2) don't wait till you are thirsty to drink
(3) don't wait till you are sleepy to sleep
(4) don't wait till you feel tired to rest
(5) don't wait till you get sick to go for health check-ups otherwise you will only regret later in life.
(6) don’t wait till you have problem before you pray to your God

When you make food scarce in your body consciously for certain hours, the ancient modulatory frequency is switched on -you tap into it.

One of the ancient bio hacks into longevity is *intermittent fasting* - A pattern by which you abstain from food for some hours.

As you engage your body with intermittent fasting, it properly conserves nutrients as fuel because at this time it is shifting into adapting so, running on lack will be regulated.

Once you are able to sustain this into an *autophagy* -your body's cellular recycling system whereby your cells eat themselves up and cause rejuvenation then, you extend life by 30%. The risk for potential neurodegenerative diseases like Alzheimer's, Parkinson's are all reduced. Cognitive performance increases, a situable condition for your microbiomes (healthy gut flora) is opened up for better colonizations without stress. More health benefits are experienced.

Intermittent fasting will never be advertised because it has zero profit margin. They won't try it because they know it will keep you healthy and that is not what they want for you.

*WED-A-FAST* is another day to seize the moment and make the most for your health. Don't joke with this.

Dear JourKnights it's time to be *FAST-A-HOLIC* because it's *WED-A-FAST.*

EXCLUSIVE: Ex Gov Emmanuel, Home After Invite By Anti Graft Agency | #IgbereTV

Igbere TV can authoritatively confirm that immediate past Governor of Akwa Ibom State, Mr Udom Emmanuel returned home Tuesday evening after honouring an invitation by the Economic and Financial Crimes Commission, EFCC.

Mr Emmanuel, who served as governor between 2015 and 2023, was said to have arrived at the EFCC’s corporate headquarters in Abuja around 3:30pm on Tuesday following an invitation from the anti-graft agency and left their premises at about 8:30pm.

An inside source in the anti graft agency who spoke on the condition of anonymity because he was not authorised to speak to the press, told our correspondent that Mr Emmanuel was invited by EFCC to answer allegations of N700 billion fraud.

A civil society organisation called the Network Against Corruption and Trafficking wrote the petition.

Following his response to the questions raised by the petitioners, the former Governor left to returned back to his Abuja residence, Tuesday evening.

When contacted, a source in his home confirmed that Mr Emmanuel who is an avid football lover, was enjoying the Champion’s League game between one of his favourite club, Arsenal and PSV, saying the former Governor appeared unperturbed over his earlier visit to the agency.

“Oga is back home and as we speak is watching his team demolish PSV, with his friends in his parlour”, said the aide who however preferred to speak in confidential tone.

It was gathered that the news of his arrest and alleged detention was authored and syndicated even before the former Governor arrived the headquarters of EFCC, having had to come in from a trip outside the country immediately he was notified of the invite.

“It is our duty to invite people to come and respond to allegations of financial impropriety and that is why he was invited”, a source told our reporter.

Mr Emmanuel last year won the Man of the Year award by Igbere TV following in-depth investigations that revealed his largely unsung achievements especially in the area of providing peace in the state and granting his successor maximum support for the progress of

Do you know who came up with such advice I'm asking!

It is the food manufacturing companies.

Just take small... You dey take am and you dey go metabolically mama Sadé.

This will keep your appetite or cravings at it's peak.

They also tell you your brain needs sugar because it runs on glucose. Yes, I agree with that but do you know your brains can run on ketones as well. When you continue to indulge in this, moderated sugar, long enough you'd get to a point your cells can't even use this same glucose anymore because by then insulin resistance would have come knocking.

Your neurons will start to starve and symptoms of dementia could creep in like a rat with lions jaws.

Follow me on this

Do this small experiment just like we have always told you;

Don't do carbs

Do more High Quality Proteins

Then see how your brain feels within an hour. I bet you'd feel much better.

Do this again,

Go back to the carbs and observe how you would feel, one of the things you would experience is brain fog.


So, what about brown sugar.

mama Sadé, you are fighting the same devil's twin brother...

Run oh

The Australian government has announced that it has no plans for a strategic cryptocurrency reserve and is focusing on regulating digital asset platforms.

@Oluwagoddy

FACTS ABOUT MEN WHO DON’T TALK TOO MUCH...

Men who don't talk too much can have some distinctive traits or characteristics that set them apart. Here are a few facts about such men:

1. Observant and Thoughtful: Men who are quieter often take time to observe situations before speaking. They tend to listen more than they talk, and when they do speak, it's usually something well thought out and meaningful.

2. Reserved or Introverted: While not all quiet men are introverts, many tend to lean towards introversion. They may find social interactions draining and prefer solitude or smaller, more intimate settings rather than large groups or constant chatter.

3. Comfortable with Silence: These men are typically not uncomfortable with silence. They can enjoy peace and quiet and don’t feel the need to fill every moment with conversation. Silence doesn’t feel awkward to them.

4. Deep Thinkers: Men who don’t talk much often have a rich inner world. They might spend a lot of time thinking, reflecting, and processing information internally before sharing their thoughts with others.

5. Strong Listeners: Because they don't talk as much, they often excel at listening. They tend to be good at picking up on subtle cues and paying attention to what others are saying, which can make them appear insightful and empathetic.

6. Emotionally Reserved: These men may not express their emotions verbally as frequently, but that doesn’t mean they don’t feel deeply. They might show their emotions through actions rather than words, and their quieter nature can sometimes be mistaken for aloofness.

7. Prefer Quality Over Quantity in Relationships: Men who don't talk much tend to value deep, meaningful conversations over casual small talk. They might form stronger bonds with people who appreciate their quieter approach to communication.

8. Self-Sufficient: Many quieter men are comfortable with their own company and don't feel the need to be constantly social. They might find satisfaction in hobbies, work, or quiet activities that don't require much verbal interaction.

9. Private: These men might be more private and reserved about sharing personal details. They are selective about who they open up to and prefer to keep their thoughts and feelings within a close circle of trusted individuals.

10. Mature and Calm: Often, men who don’t talk too much tend to be more measured in their responses. They may be seen as more calm, collected, and mature, as they take their time to consider their words before speaking.

Ultimately, not talking much doesn't necessarily mean a man is shy or disinterested; it can often be a sign of someone who values quality over quantity in communication.
TOGETHER WE CAN MAKE A DIFFERENCE.
#preciousandfamily
#highlightseveryone
#motivation
#follower

A Father's Psychological Advice:

1- Life won’t always match your plans. Learn to go with the flow.

2- Holding onto resentment only delays your blessings.

3- Dating a woman who supports you is invaluable.

4- Success requires one rule, never lie to yourself.

5- If your parents count on you, don’t repeat that with others who rely on theirs.

6- Focus on achieving your ambitions, not chasing after people.

7- This is your time to be a bit selfish; prioritize building yourself.

8- Let go of anything that doesn’t bring you peace.

9- Only share words that are more beautiful than silence.

10- Take care of your appearance for your own sake. When you look good, you feel good.

11- Some people wish to see you fail because they aren’t succeeding themselves.

12- Kindness can sometimes lead to being taken for granted.

13- Don’t compromise who you are just to please everyone around you.

14- Don’t announce your moves until they’re finalized. Premature sharing attracts negativity.

15- Don’t love too deeply to the point of suffering; be cautious in relationships.

16- Your mindset shapes your reality.

17- It can create envy for lives that may deserve pity instead.

18- Nobody owes you gifts; learn to treat yourself.

19- That scary move you dread could be the one that transforms everything. Just do it.

20- Don’t sabotage your journey by trying to speed it up.

21- Some people shouldn’t be asked for help, no matter how desperate you feel.

22- Learn new skills and focus on personal development.

23- Don’t allow someone’s actions to hurt you beyond what you’re willing to accept.

24- Always lift yourself up instead of tearing yourself down.

25- Sometimes, people return just to see if you’re still vulnerable.

26- Identify who doesn’t belong in your life for more peace.

27- Big dreams begin with small steps. Stay consistent and watch your efforts grow.

28- Before spending on others, ensure your family is taken care of.

29- Easy gains often don’t last; lasting success requires hard work.

30- Normalize being selective about what you share.

31- Forgiving unfaithful partners can lead to painful consequences.

32- Success doesn’t change the past; leaving was the right choice.

33- Don’t let others dictate your choices.

34- Never abuse or harm others.

35- Not everyone at your work place is your friend.

36- ~ Do your job.

37- ~ Get paid.

36- ~ Go home.

Thanks for reflecting on this advice.

"Live Purposefully"A Father's Psychological Advice:

1- Life won’t always match your plans. Learn to go with the flow.

2- Holding onto resentment only delays your blessings.

3- Dating a woman who supports you is invaluable.

4- Success requires one rule, never lie to yourself.

5- If your parents count on you, don’t repeat that with others who rely on theirs.

6- Focus on achieving your ambitions, not chasing after people.

7- This is your time to be a bit selfish; prioritize building yourself.

8- Let go of anything that doesn’t bring you peace.

9- Only share words that are more beautiful than silence.

10- Take care of your appearance for your own sake. When you look good, you feel good.

11- Some people wish to see you fail because they aren’t succeeding themselves.

12- Kindness can sometimes lead to being taken for granted.

13- Don’t compromise who you are just to please everyone around you.

14- Don’t announce your moves until they’re finalized. Premature sharing attracts negativity.

15- Don’t love too deeply to the point of suffering; be cautious in relationships.

16- Your mindset shapes your reality.

17- It can create envy for lives that may deserve pity instead.

18- Nobody owes you gifts; learn to treat yourself.

19- That scary move you dread could be the one that transforms everything. Just do it.

20- Don’t sabotage your journey by trying to speed it up.

21- Some people shouldn’t be asked for help, no matter how desperate you feel.

22- Learn new skills and focus on personal development.

23- Don’t allow someone’s actions to hurt you beyond what you’re willing to accept.

24- Always lift yourself up instead of tearing yourself down.

25- Sometimes, people return just to see if you’re still vulnerable.

26- Identify who doesn’t belong in your life for more peace.

27- Big dreams begin with small steps. Stay consistent and watch your efforts grow.

28- Before spending on others, ensure your family is taken care of.

29- Easy gains often don’t last; lasting success requires hard work.

30- Normalize being selective about what you share.

31- Forgiving unfaithful partners can lead to painful consequences.

32- Success doesn’t change the past; leaving was the right choice.

33- Don’t let others dictate your choices.

34- Never abuse or harm others.

35- Not everyone at your work place is your friend.

36- ~ Do your job.

37- ~ Get paid.

36- ~ Go home.

Thanks for reflecting on this advice.

"Live Purposefully"

THE DANGER OF FORCING LOVE

It is dangerous to force yourself on someone or marry someone who does not love you. When there is no love in marriage, the wedding ring becomes a little handcuff and your marriage becomes a prison yard instead of a paradise on earth.

A man who does not love a woman during courtship will find it difficult to cherish her after getting married. There are people who will never love you no matter how much you show love to them. That's the reality of life. Love is a choice. Don't force yourself on anyone.

Don't keep fighting to be with someone who isn’t fighting to be with you, you can’t keep holding onto someone who is not holding onto you, you can’t keep planning your future with someone who doesn’t plan theirs with you, you can’t keep running back to someone who is running away from you, you can’t keep loving and caring about someone who shows that they no longer love you, and you can’t keep taking someone as a priority yet they are taking you as their option.

Trust me, it’s a waste of time and energy. No matter how hard and hurting it is, you have to let go and open up a new chapter for your life. Because There are thousand of people who are praying and wishing to spend the rest of their lives with you!

Why kill yourself over someone who thinks he/she is doing you a big favor by being in a relationship with you.

You deserve to be happy, loved and cared for not to be sad all the time, to have sleepless nights, to cry and plead for someone’s love. Think about it.

You have to be in a relationship in which you are loved, celebrated, honored and not tolerated. But until you let go of the wrong person from your life, you can't see the right person for your life.

Sometimes We may love the wrong person, cry for the wrong reasons. But one thing is for sure, mistakes help us to find the right person. Know your place in people's life and act accordingly. It's not pride, it is self respect.

10 ATTITUDES OF SMART PEOPLE

1. They are usually quieter than others – Smart people often prefer to listen and observe rather than dominate conversations.

2. They are aware of their own ignorance – Smart people recognize the limits of their knowledge and are open to learning more.

3. They avoid bragging – Instead of bragging, smart people let their actions speak for themselves.

4. They are humble – Despite their intelligence, they remain modest about their abilities.

5. They may have fewer close friends – They find it difficult to connect deeply with others because of their unique perspective.

6. They ask insightful questions – Smart people question deeply, seeking to understand and analyze.

7. They identify flaws and loopholes – They often examine systems or arguments to find imperfections.

8. They enjoy reading – A love of books and continuous learning is common among intelligent people.

9. They have strong intuition – They can often sense the true intentions and feelings of others.

10. They avoid confrontation – Intelligent individuals generally avoid unnecessary arguments and conflicts.
"Live purposefully"

The journey is short ❤

An elderly woman got on a bus and sat down. At the next stop, a strong, grumpy young woman climbed up and sat down sharply beside the old woman, hitting her with her numerous bags.

When she saw that the elderly woman remained silent, the young woman asked her why she had not complained when she hit her with her bags.

The elderly woman replied with a smile: ′ ′ There is no need to be rude or discuss something so insignificant, as my trip next to you is so short because I am going to get off at the next stop. "

This answer deserves to be written in gold letters: ′ ′ There is no need to discuss something so insignificant, because our journey together is too short. "

Each of us must understand that our time in this world is so short, that darkening with struggles, useless arguments, jealousy, not forgiving others, discontent and an attitude of constant discovery is a ridiculous waste of time and energy.

Did someone break your heart ?. Stay calm.
The trip is too short.

Did someone betray you, intimidate, cheat or humiliate you? Relax. Excuse. The trip is too short.

Did someone insult you without reason ?. Stay calm. Ignore it. The trip is too short.

Did a neighbor comment on the chat that you didn't like ?. Stay calm. Ignore him. Forgive that. The trip is too short.

Whatever the problem someone has brought us, remember that our journey together is too short.

No one knows the length of that trip. Nobody knows when it will arrive at its stop. Our trip together is too short.

We will appreciate friends and family.

Let us be respectful, kind and forgive, we will be filled with gratitude and joy, after all our trip together is very short.

WHAT HURTS A WIFE

1. It hurts a wife when her husband listens to the advice of other women but ignores hers

2. It hurts a wife when her husband carries himself in public as if he is not married, as if he is not proud of the love he shares with her.

3. It hurts a wife when her husband would rather watch pornography and touch himself than make love to her.

4. It hurts a wife when her husband would defend the privacy of his phone, and attack his wife because of his phone activity as if what is in his phone is more important than his marriage.

5. It hurts a wife when she tries her best to cover her husband, only to keep hearing others telling her about the dishonourable things her husband is doing.

6. It hurts a wife when her husband would rather confide in another woman and praise another woman than her.

7. It hurts a wife when she tries her best to be a good wife, cook for him, serve him, stay sexy for him, stay faithful to him; but he just doesn't notice her effort.

8. It hurts a wife when her husband allows his mother to bully her and micro manage their home.

9. It hurts a wife when her husband uses the secrets she confided in him to insult her, mock her, and attack her.

10. It hurts a wife when he expects her to do everything to support his dream and yet he has never cared to find out and support her dreams.

11. It hurts a wife when her husband mistreats her but then expects great sex.

12. It hurts a wife when she has to beg her own husband for attention, and she is reduced to competing against his friends for his priority spot.

13. It hurts a wife when her husband openly stares and flirts with other women, yet he barely notices her beauty, new hairstyle or compliment her body.

14. It hurts a wife when her husband who promised her a great marriage and to grow old together, is the one person breaking the home.
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