𝐁𝐑𝐄𝐀𝐊𝐈𝐍𝐆: AS Monaco are closing in on Paul Pogba free move, 𝐡𝐞𝐫𝐞 𝐰𝐞 𝐠𝐨 soon!

Two year contract ready, final details being sorted as Pogba will put pen to paper soon to get deal sealed.

Pogba’s set for his comeback… 𝒂𝒍𝒎𝒐𝒔𝒕 𝒕𝒉𝒆𝒓𝒆.

Him:hello
Her: who is this
Him:so after I send you money for transport you no later show up
Her: hello,who I Dey talk to Abeg I
Him:na John
Her: chapter what

MOST MODERN LOVE ISN’T BUILT ON LOVE ANYMORE

Let’s be honest.

Dating today isn’t about love.
It’s about leverage.
It’s about “who has more options?”
It’s about “who needs who less?”
It’s about “who can hurt who and still walk away like a boss?”

We’ve entered an era where:

* Vulnerability = weakness.
* Effort = desperation.
* Commitment = stupidity.

Men are not dating with their hearts anymore.
They’re dating with survival in mind.

Because they’ve seen:

The man who loved deeply… got cheated on.
The man who provided endlessly… got replaced quickly.
The man who stayed loyal… ended up forgotten.

So now?
Men are cold.
Women are calculative.
Everyone is scared.

We’re chasing “talking stages” and “vibes”, not soul ties.
We sleep with each other before we ever speak our fears.
We call “healthy love” boring and “toxic love” exciting.

It’s sickening!

Men are now afraid to love — not because they don’t want to —
but because the price of being a lover in this generation is too damn high.

They don’t want to be used.
They don’t want to be laughed at in group chats.
They don’t want to build with someone who’s secretly looking for someone else.

So they choose silence over softness.
Detachment over devotion.
Sex over soul.

And it’s killing connection.

Let’s be honest again:

* Many men are in relationships where they can’t be soft or safe.
* Many women are dating men they don’t even like — they just like what he brings.
* And many people are trying to heal from love… while still in love.

Modern love is no longer love.
It’s marketing.
It’s manipulation.
It’s war disguised as romance.

We have trust issues from people who said “I love you.”
We have broken hearts in healed bodies.
We have relationships with no friendship, no direction, and no damn peace.

No one’s fighting for love.
Everyone’s protecting their ego.

And until we heal our fears and re-learn love —
we’ll keep dating with masks…
and crying behind closed doors.

It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell.

𝐁𝐑𝐄𝐀𝐊𝐈𝐍𝐆: Wojciech Szczesny will 𝐬𝐢𝐠𝐧 new deal at Barça, director Deco confirms!

The agreement until June 2027, verbally done and set to be sealed as revealed two weeks ago - it’s all ready.

“Szczesny will put pen to paper and stay with us”, as Deco has confirmed with Polish goalkeeper staying…

@ Fabrizio Romano

Dear Parents and Teachers: A Heartfelt Plea on Behalf of Our Daughters…. By Esomnofu Chidiebube Ifechukwu

If you are a parent—especially of a girl child—please, I beg you, take special care. I am not in any way suggesting that boys don’t deserve our attention; they absolutely do. But let’s be honest: female children mature faster—emotionally, physically, and mentally. And because of that, they often face unique vulnerabilities at a much earlier age.

I’ve been teaching for over a decade now, and from my earliest years in the classroom, especially in senior secondary school, I observed something deeply troubling. You walk into a class, full of passion and commitment, ready to teach mathematics or any subject—and then, midway into your explanation on indices or algebra, a hand goes up. But instead of a question related to the topic, you hear:

“Sir, I like your trousers.”
“You look handsome today.”
“Are you married?”
“How old are you?”

These are not academic questions. They are signs. Signs that these children are at a sensitive stage of self-discovery. Their minds are searching for validation, attention, affection—even if they don’t understand it fully. And without the right guidance, they may seek it in the wrong places.

That is why parents must be vigilant—not overbearing, but intentionally present. Don’t just buy clothes, pay fees, and think your job is done. Talk to your daughters. Guide them. Warn them. Watch them. Be their safe space.

And to my fellow male teachers, I speak with a heavy heart: not every compliment is an invitation. Not every glance is a green light. You are not just a teacher of subjects—you are a teacher of values. Be disciplined. Be responsible. These girls are not temptations; they are someone’s daughter, someone’s hope, someone’s entire world. Please, don’t be the one who ruins that world.

If we fail to mentor these girls with integrity, we risk handing them over to a world that will not be as merciful. Let us raise them with wisdom, not leave them to figure life out through regret.

Because when a girl child stumbles—especially due to the silence or failure of the adults around her—the scars often last a lifetime.

Please, let’s do better. For our daughters. For our conscience. For the future.

The Unwanted thef
It was a cool night in Kampala, and Ronnie was deep asleep with his wife, Shamim. The fan was spinning slowly, the mosquitoes were unusually quiet, and everything seemed peaceful… until the unexpected visitor arrived.

Suddenly, Ronnie’s eyes shot open. He saw a muscular man with a mohawk, tattoos, and serious Rambo energy kneeling at the TV with a gun in one hand and his other hand busy disconnecting wires.

Ronnie whispered nervously, Honey, are you seeing what I’m seeing

Shamim turned her head slowly, looked at the terrifying thief, then turned back and mumbled:

Tchuuuup, sleep bae. It’s a nightmare

Ronnie blinked twice. Nightmare, But the TV is sweating

The thief paused, looked at them, and smiled like someone about to change a channel forever.

Ronnie wanted to scream, but remembered he was shirtless and helpless. Shamim, still half-asleep, hugged Ronnie and said, Just close your eyes, if we don’t move, maybe he’ll think we’re mannequins

The thief casually disconnected the TV, even packed the remote and power cable. He took Ronnie’s new boxers from the chair (ehh!) and walked out slowly like he owned the house.

Ronnie whispered, “Shamim, he took my boxers
Shamim replied, “Better your boxers than your life

The next morning, neighbors gathered.

Mama Tendo asked,Why didn’t you shout

Ronnie replied, If you saw that man’s muscles, you would give him your WiFi password without asking

From that day, Ronnie installed CCTV, 3 padlocks, 2 dogs, and started sleeping in jeans and running shoes.

In Uganda, if a thief looks like a gym instructor, just pretend you’re dreaming. Even the TV will understand

Hello everyone
Hope your day is going well

Perimenopause?

Let’s talk about this ,so you can know how to prepare and navigate when you get there !!

Read and share



For years, menopause was framed as a gradual estrogen decline—but that’s NOT what actually happens.

Perimenopause is a hormonal rollercoaster , with wild fluctuations before levels finally settle. And for many women, this phase is the hardest part.

What will definitely happen ?

Estradiol spikes & crashes—some others near zero…yes! Naso!

Progesterone drops first, triggering anxiety, mood swings & heavier periods.

Ovulatio*n becomes unpredictable, making cycles shorter, longer, or chaotic!

Symptoms You Didn’t Expect (or Were Told “It’s Just Stress”)

Anxiety & panic attacks—even if you’ve never had them before…

Brain fog & memory lapses—(you go dey forget things very well ..

forgetting why you walked into a room
Insomnia—even when you’re beyond exhausted.

Unexplained weight gain—especially around the belly(gpee tank will be intense )

Worsening PMS & mood swings—like PMS on steroids…

Migraines, joint pain & body aches

How Long Does Perimenopause Last?
Most women experience it for 4-10 years before menopause (12 months without a period).

You Don’t Have to Wait for Menopause to Get Help
HRT (hormone replacement therapy) can stabilize symptoms & protect long-term health…

Nutrition & metabolic support help with weight, energy & inflammation
Strength training is key for muscle, bone & metabolic health
Managing stress & sleep reduces cortisol & symptom severity

You’re Not Losing Your Mind—It’s Your Hormones.

Take control of your menopause journey!

Are you in perimenopause? What symptoms have surprised you the most? Drop them below!

Listen to me, son

Any woman you can’t correct, you can’t lead. Any woman you can’t lead, you can’t protect. And if you can’t lead or protect her, you have no business providing for her.

Marry a woman who listens, respects your leadership, and submits to your authority.

A humble, teachable woman with no degree is better than a proud, rebellious PhD with masculine energy.

A woman’s strength is her femininity, not her ability to compete with you. A real woman takes praise and correction without pride or drama.

If you’re scared to correct her; don’t marry her. You’re not her man if you walk on eggshells. You’re her prisoner.

A man leads with love, but also with discipline.
A woman who resists correction will one day wreck your peace.

If she won’t submit, follow your lead, stay loyal, or take correction; she doesn’t love you. She just wants a husband. Don’t be that fool.

Marry a woman who adores you; who listens, respects, and honors your voice. With her, your home will be peace but with a stubborn, masculine woman, it’ll be a war zone.

And hear this clearly: you can’t change her. So don’t try. Just walk away. Your home should be your rest, not your battlefield. Let weak men marry stubborn women.

Clear?

➥𝐩𝐥𝐞𝐚𝐬𝐞 𝐧𝐝𝐨𝐤𝐮𝐦𝐛𝐢𝐫𝐚𝐰𝐨 𝐧𝐞𝐦𝐰𝐞𝐲𝐚 𝐰𝐚𝐌𝐰𝐚𝐫𝐢 𝐮𝐧𝐠𝐨𝐬𝐢𝐲𝐚𝐰𝐨 𝐜𝐡𝐞𝐫𝐨 𝐨𝐧𝐞 𝐫𝐞𝐚𝐜𝐭𝐢𝐨𝐧 𝐳𝐯𝐚𝐫𝐨❤‍🩹