#let go of your comfort zone and embrace growth today

*GO NATURAL* - *NO SIDE EFFECTS.*
If you love drinking tea, see below list of leaves which you can convert to tea and you will reap a great deal of benefits from the m. You will also be saving money buying tea bags that doesn't add as much nutrients as this Natural herbs.

*1. MANGO LEAVES:*
Pluck 3 to 4pcs (leaves) drop them in a cup of hot water or boil for 2 mins and drink. It is an excellent tea as it strengthens the nervous system, especially those with shaky nervous hands, it stops with time.

*2. GUAVA LEAVES:*
Wonderful!!! It is full of power and strength, it supplies real time energy also full of antioxidants. It manages diabetes, lowers cholesterol and fights cancer. It promotes weight loss, heals cold and cough, it reduces acne and improves skin texture.

*3. AVOCADO LEAVES:*
Avocado pear is one of the five healthiest foods on earth, so is the tea brewed from its leaves is a super drink. It lowers cholesterol, it helps to flush out excess fluid that hypes your heart beats better than going in for water pill. It treats cold, flu, stomach aches, arthritis, tooth ache, back pains also works well for diarrhea.

*4. MORINGA LEAVES:*
Pluck the leaves, make green tea from it. The tea takes care of over 300 diseases in your system.

*5. PINEAPPLE PEELS:*
Very useful, do not waste it. Its tea takes care of inflammatory pains. The tea from it wipes all pains in seconds, heals ulcer and cough too. It is better taken to nourish your body than poisoning your system with pain relieving tabs. that do unending damage to the body.

*6. SOURSOP LEAVES:*
Brew or boil 3pcs and drink as tea. It inhibits the growth of cancer cells and treats cancer more effectively than chemotherapy, it treats back pain, eczema and rheumatism. Serves as diabetes remedy, it boots immune system and prevents infections. Soursop leaves offer fascinating quick recovery from diseases.

I've been on this for years, I've even moved a step higher by drying the leaves inside the house, dry milling it and keeping the powder in a dry bottle.
I boil and sieve to drink.
Drink natural green tea from economic Tree leaves around you. You eat their fruits for your well being and their leaves for your tea.

You are the number 1 person in your life...take care of the number 1

*Health is Wealth.*
Cancer Defeated

Pineapple hot water
Please spread the word!! Please spreabd the word!!
ICBS General Hospital Professor Dr. Gilbert A. Kwok insisted that if everyone who received this bulletin could take ten copies to others, at least one life would be saved.
I have done some on my part, hope you can too..
Thanks!
Pineapple hot water will save your life
Hot pineapple kills cancer cells.
Thinly slice 2 to 3 pieces of pineapple in a cup and add hot water, it will be "alkaline water", if you drink it daily, it is good for everyone.
Hot pineapple releases anti-cancer substances, the latest advancement in medicine for effective cancer treatment.
The warm fruit of pineapple has the effect of killing cysts and tumors. It has been proven to cure all types of cancer.
Pineapple hot water clears all the germs and toxins from the body due to allergies/allergies.
A drug derived from pineapple juice only destroys *violent cells* and does not affect healthy cells.
Also, the amino acids and pineapple polyphenols in pineapple juice can control high blood pressure, prevent blockage of internal blood vessels, improve blood circulation and reduce blood clotting.
After reading, tell others, family, friends, take care of your health.

*NEWSPAPER HEADLINES FOR WEDNESDAY 4TH JUNE 2025*


*PUNCH*

IHRC seeks FG’s intervention as NAFDAC shutdown cripples Anambra drug market

2027: Group perfects plans to produce Uzodimma’s successor

Abia to reintroduce sanitary inspectors

Uzodimma unveils gas processing plant

NDDC director highlights educational support in Abia

My life in danger, pensioner laments in Abia

Family petitions NIDCOM, embassy over Nigerian killed in Switzerland

Kalu inaugurates over 20,000 Renewed Hope members in Abia

Lawyer urges Tinubu to stop Wike’s monthly media chats

Sallah: Lagos warns against improper waste disposal

LASG trains officials in disease surveillance

Foundation gifts wheelchair to special needs children in Abia

Experts caution against erecting structures on waterways

Physician outlines telemedicine’s role in healthcare delivery

Lagos reports five women killed by domestic violence in 2024 — DSVA

Customs clarify viral shooting video, says incident happened in 2019

PICTORIAL: Tinubu Hosts Osun gov, Davido in Lagos

Police give N37m to families of deceased officers in Abuja

NYSC wants better work conditions for corps members

I want to be called Alaafin of Iwo - Oluwo

No quick breakthrough in Ukraine talks, says Russia

Tinubu confers national honour on Bill Gates

Insecurity: COAS in Benue for emergency talks

Ekiti assembly passed 24 bills, 63 resolutions in two years -Lawmakers

62 airlines transported pilgrims to S'Arabia in 3,314 flights - Official

Presidency counters factional Afenifere's claims, lists Tinubu’s reform gains

I don’t know any other title in Yorubaland superior to Alaafin - Oluwo

Adeleke urges S'West to embrace renewable energy

Don’t wait for white-collar jobs, NYSC advises corps members

Tony Elumelu expands UBA ownership, buys N43.91bn shares

Katsina declares seven-day Sallah holiday for schools

Man falls from 26-storey Cocoa House in Oyo



*VANGUARD*

5 women die due to domestic violence in 2024 – Lagos Govt

Zulum lauds military over killing of top ISWAP commander Abu Fatima

NIMR records major success in HIV prevention

Photos: Fubara visits Tinubu in Lagos

Tinubu awards national honour to Bill Gates for fighting poverty in Africa

Uzodimma means well for Imolites, we must embrace change for devt – Enyinna Onuegbu

FG partners Gates Foundation on $7.5m Nigerian AI scaling hub

Kudirat Abiola: Why we need to raise children who’ll defend Nigeria — Abiola, Odumakin

Musk blasts Trump’s signature bill as ‘disgusting abomination’

Troops gaining momentum, eliminating Boko Haram in Northeast – Badaru

Presidency lists Tinubu’s gains to counter factional Afenifere’s criticism

Why I established Leadership Institute – Obasanjo 

FG saves 12m girls from cervical cancer in 9 months – First Lady

Ban on Sallah durbar still in force in Kano – Joint security agencies

Customs clarifies shooting video

FG orders urgent vulnerability assessment of Prisons

New terrorist group, Mahmuda kills 3 in Kwara community

Health remains top priority of my administration – Aiyedatiwa

Governors pledge to eliminate cervical cancer in Nigeria

Mother of jailed activist nears 250 days hunger strike, says she’s ready to die

Olowu to Alaafin, Ooni: Emulate Sultan of Sokoto, Shehu of Borno’s cordial relationship

Don’t wait for white-collar jobs – NYSC advises corps members

Police burst terror camp, arrest 9 in Imo



*THE NATION*

Tinubu confers Nigeria's top honour on Bill Gates

Ibas appoints 11 Permanent Secretaries in Rivers

JUST IN: Fubara visits Tinubu in Lagos

Mokwa: NEMA warns of waterborne disease outbreak, shelter shortage

CDS Musa calls for border fencing to curb terrorism, transborder crimes

Presidency challenges opposition to present alternatives, not just criticisms

FG threatens to prosecute parents, guardian aiding exam malpractices

Uzodimma shuts down mining sites in Owerri

Nasarawa Assembly demands justice for DPO killed in Kano

Tinubu's reforms yielded ₦3.42 trillion trade surplus in 2024, says Reps deputy speaker

We’re dealing with resurgence of Boko Haram in northeast - FG

Northern elders mourn Niger flood victims, urges FG to act swiftly on relief materials

Niger govt receives over N203m, rice donations for Mokwa flood victims

NESREA to launch digital waste marketplace to drive circular economy in Nigeria

Gov. Otti commends Abia-born immigration officer who rejected N10m bribe

Police arrest 23 over Mushin disturbances, beef up security

Oluwo warns Oyomesi, chiefs against opposing Alaafin as Oba Owoade visits Iwo

Bago grants state pardon to 11 death row convicts

Suspected gunmen murder man, abduct wife in Imo community

Wage dispute: JUSUN suspends strike for one month

FG begins payment of N44,000 minimum wage arrears to ex-corps members

2027: Tinubu deserves support, not betrayal – DOJ coordinator slams El-Rufai

Customs seizes bulletproof vests, prohibited goods worth N1.2b in two weeks

Fuel subsidy removal, anti-theft efforts boosting investor confidence – Oil sector player

First Lady calls on stakeholders to join forces to eliminate cervical cancer in Nigeria

60 percent of MDAs consistently failed to comply with financial regulations, says Reps committee

Benin Crown Prince backs Okpebholo's anti-cultism campaign

PENGASSAN women move against stereotype

Abducted monarch in Nasarawa rescued by police

Nigeria to host West Africa economic summit in June 2025 – Tuggar

FG, NIRSAL train livestock producers to benefit from $2.5bn JBS deal

Gbagyi group slams El-Rufai over alleged attacks on Tinubu

Shettima, Adesina, others to discuss issues around civil service's leadership

Nasboi: Co-signs from A-List artists key to success of most young musicians



*THISDAY*

Mokwa Flood: Tinubu Directs Repairs of Damaged Bridge, Says Minister

As Co-Architects of the Future Join FIRS Workforce, Adedeji Charges New Recruits to Lead With Integrity, Innovation

Quick Fire Wagers: Mastering The One-Click Bet Feature On The 1xBet App

Overbilling: Enugu Electricity Regulatory Commission Orders MainPower to Refund over 20,000 Customers

Reimagining Blockchain Privacy: How Sunday Abayomi Joseph is Changing Conversation on Data Protection in Finance

At Cannes, James Omokwe, Lilian Olubi Discuss Cultural Authenticity in Storytelling

JUSUN Suspends Strike to Enable CJN, Others Intervene

Why Ogun Has Nigerias Lowest Food Inflation Rate

FG Dismisses Claims Linking Mokwa Flood to Dam Failure

Lagos Reads Riot Act to Residents on Environmental Infractions

FMDA President Seeks Transparent, Digitised Fixed Income Market

2027: APC Debunks News of Automatic Tickets for NAssembly Members

Education Minister Pledges Inclusivity, Fairness in CBT Rollout for WAEC, NECO

Nigeria Partners UNICEF To Train 20m Youth In Digital Skills By 2030

From Extraction to Enablement Reimagining Governance, Growth, and Taxation in Nigeria

Osun PDP Hails GSI Survey

Much Ado About Tinubus Harmonised Tax Reforms Bills

As Bayelsa Community Protest Alleged Neglect By Oil Firms

Paripesa: when betting is a pleasure

WAEC: Leakages, Compromises, Logistics Challenges Caused Night Examination

Aiyedatiwa Flags OffIgbokoda-Okitipupa Road Dualisation

DOA to Host 4th Annual TMT Business Series

Odi-Olowo/Ojuwoye LCDA Sells Sallah Rams at Subsidized Rates to Residents

As Ighodalo Heads to S Court Over Edo Guber Poll Judicial Verdicts

How the Nigerian Air Force is Boosting Morale, Operational Efficiency through Premium

Felabration 2025 Calls for Entries for Fashion Competition

At AfricanaXperience, Africana Couture, Trax Apparel Deliver a Thrilling SpringPop

MADE KUTIS LIFE AS WE KNOW IT A THOUGHT-PROVOKING ANTHEM THAT HITS CLOSE TO HOME

Bamidele Olamilekan Inducted as Fellow Of the Institute of Management Consultant (FIMC) via (ICMCI)

Stock Market Commences June Positive, Gains N172bn on Demand for MTNN

Parallex Bank Appoints Rachel Akhuetie as Non-Executive Director

Mandilas Highlights Economic Milestones in Nigeria at 75th Anniversary

Vitel Wireless Completes Interconnectivity with All Major Network Operators

NUPRC, Ctee on Domestic Crude Oil Sale Deepen Collaboration

Oil Price Jumps on OPECs July Hike Decision

$2.3m Debt Forgiveness: Former Union Bank Director Testifies in Arik-AMCON Fraud Trial

Midterm Assessment: Group Hails Tinubu on Oil Sector Reforms

KENNA Convenes Infrastructure Colloquium in Enugu to Address Financing Gaps

Discos Revenues Shrink Amid Exit of High Networth Customers from National Grid

FG Urged to Probe Foreign Shipping Giant on Tax Remittances

NGRI Seeks Modern Technologies, Reforms to Cut Methane Emissions

Mid-term, Coastal Road And Other Stories

Withdrawals Alter Chelles Eagles to Face Russia on Friday

Nigeria Clinches Bronze Medal at 19thAfrican Sambo Championship

French Open: Djokovic Ends Norries Run to Advance in Paris

GTI, Youth Group Commiseratewith Kano Over Loss of Athletes, Officials

Presidency: Tinubus Diplomatic Shuttles Have Attracted $50bn FDIs in Two Years

Wike: Im An Asset to Tinubus Second Term Bid, Blasts Amaechi for Trivialising Hunger

Obi: Niger Flooding is a Tragic Reminder of Our Shared Humanity

Weve Negotiated 300% Pay Rise for Members, Says PENGASAN

FG Urges Stakeholders to Restore Confidence in Financial Inclusion Programme

Shettima: Well Move Nigeria from Cocoa Production to Processing

Nestl Partners Livestock Ministry to Advance Dairy Skills, Boost Value Chain

Ododo: BOI Set to Transform Economic Landscape in Kogi

FG: Despite Criticism, CNG Initiative Has Attracted $500m, Created over 10,000 Jobs

Civil Servants to Own Homes at Single-digit Interest Rate as FG Unveils Mortgage Plan

Ogun, Partners Provide Free Healthcare Service to 2000 Residents

Circular Economy: NESREA Set to Unveil Digital Marketplace for Waste

NDLEA Seeks Integrated Approach to Tackle Drug Abuse, Mental Health



*DAILY TRUST*

Rising Terror Threats And Shifting Alliances: A Strategic Wake-Up Call For Nigeria

Presidency hits rebellious Afenifere over criticism of Tinubu

Oluwo: No other title superior to Alaafin in Yorubaland

Eid-el-Kabir: Police ban durbar in Kano

How Ondo Monarch was Molested During Road Flag-off By Governor

PDP deputy govship candidate defects to APC in Ogun

Make governors implement LG autonomy, Showunmi tells Tinubu

Edo community revives 30-yr-old tradition

Kano 22: Barau pays condolence visit to families of late athletes, donates N22m

Kano: Thugs attack NSCDC office After killing of phone snatcher

APC using state resources to undermine opposition Nenadi Usman

Ondo Deputy Speaker Resigns, Majority Leader Steps Down

Abati: Wike may soon insult Tinubu

You lack moral ground to criticise Tinubu, Shehu Sani hits back at El-Rufai, Amaechi

FG: Data collection system in many states remain sub-optimal, paper based

Teenager killed, dozens injured as earthquake hits Turkey

Assessing Cardosos Pathway to Winning Central Bank Governor of The Year Award

After N30m ransom, Bandits Release Man whose wife was killed in captivity

NIGERIA DAILY : How To Prevent Damages From Flooding

Some Tinubus ministers, service chiefs should go Orji Kalu

FRSC probes Kano road crash that killed 22 athletes, officials

Borno CJ to open Nigerias justice tech event

Nigeria seeks $25bn investment for undersea gas pipeline to Europe

Wema Bank Wins Commercial Bank of the Year at 2025 NCMC awards

Hajj: Nigerian pilgrim dies in Mecca

2 die as scavengers attempt to remove mans window in Abuja

Son remanded for allegedly killing mother in Osogbo

Man accused of raping stepdaughter in Bauchi

3 out of 4 abducted victims rescued in Kogi community

Man in court for allegedly stealing clothes in Ekiti

29 internet fraudsters jailed

30 sanitation offenders jailed in Ekiti

SPPG advocates mental health campaign in FCT, states

Wike meets Kpaduma, Guzape chiefs over planned evacuation

Terrorists attack Mali army base, Timbuktu airport

Ill remain in PDP, lead Tinubus re-election campaign Wike

Adamawa: How Ganwari Ganyes 25-year reign was celebrated

Zamfara Airstrikes: NAF, locals differ over casualty figures

Another blood bath in Benue, 58 killed

Why course participant was suspended NIPSS

Ondo: WASSCE candidates mother, 4 others arrested over attack on teacher

Sultan urges ICPC to intensify dialogue on asset recovery, corruption fight

FG mandates employees compensation scheme for all public workers

Mokwa flood: Death toll hits 200, over 500 missing

Super Eagles Chukwueze, Ndidi, Nwabali out of Russia friendly

Griezmann extends Atletico Madrid contract

Reps committee probes glitches in conduct of 2025 WASSCE

Eid-el-Kabir: Dealers decry low patronage as prices of rams soar in Abuja

Wike meets Kpaduma, Guzape chiefs over planed evacuation

UK sides with Morocco in dispute over Western Sahara

War continues as Ukraine, Russia fail to reach ceasefire agreement

Firm calls for fuel price reduction

Land subsidy ll reduce purchase cost by 50% Expert

Overbilling: Commission orders refund to over 20,000 electricity customers

FG announces new measures to tackle Internet fraud, cyber insecurity

Smuggling: FG threatens to shut down filling stations in border towns

ECOWAS trade facilitation committee tours nations port

TCN assures of improved power in Kaduna with new substation

Unlicensed project managers wont operate henceforth CIPMN



*NEW TELEGRAPH*

Bobrisky Addresses Ladies Sliding Into His DM

Stop Calling My Child Duduke Simi Tells Nigerians

Mercy Johnson Is Down With Sickness Angela Okorie Alleges

Go Into Business, NYSC Tells Passing-Out Rivers Corps Members

Peak Milk Champions Campaign On Quality Nutrition

Cultism: Ijaw Agitator Accepts Okpebholos Amnesty Offer

Judicial Workers Suspend Strike, Resumes Wednesday

MDAs Yet To Account For N300b Reps

Benin Crown Prince Supports Edo Govts Anti-Cultism Campaign

Police Ban Emirs Sanusi, Bayero From Holding Sallah Durbar

LASG Cracks Down On Environmental Offences

Gov Bago Grants State Pardon To 11 Death Row Inmates

Art Of Being WYWRD: Where Fashion Meets Fearless Individuality

Anambra 2025: LPs Moghalu Unveils Okaro As Running Mate

2027: Shun Personal Ambition, LP Tells Opposition

Suspected Rapist, Kidnappers, Robbers Arrested In Osun

Customs Seizes N1.28b Worth Of Bulletproof Vests, Rice, Others

Obasanjo Leadership Institute Model For Africa Ghanaian President

Kidnapping: Kwara Assembly Takes Tough Stance On Menace

Lagos Cultural Revival: 30 Monuments Under Restoration Benson-Awoyinka

Protests Erupt In Ondo Community After Monarch, Chief Clash

24Telemed Deploys Telemedicine Services Across 326 PHCs In Anambra

Benue Appeal Panel Upholds APC Victory In All 23 LGAs, Seals Major Win For Gov Alia

FUO Students Denied Entry Over Alleged Indecent Dressing

EPL: Sancho Returns To Man Utd, Chelsea To pay 5m Penalty

Scholes Advises Man Utd To Sign Osimhen, Gyokeres

Insecurity: Benue Women Protest Over Killings

JUSUN Suspends Strike Following CJNs Intervention

EKHA Stresses Commitment To Legal Policies For Good Governance

Surge On TVET Portal Excites Minister

Ajax Youngster, Ouazane To Join Real Madrid

FG To Prosecute Parents, Guardians Aiding Examination Malpractice

Ondo Govt Upgrades Drug Warehouse

Nigerians Dying Because Tinubu Cant Protect Them- Kenneth Okonkwo

VeryDarkMan Reacts After Pastor David Ibiyeomie Vows To Arrest Bloggers Reporting News on Him

Support Soldiers In Fight Against Terrorists, CDS Urges Nigerians

Mokwa Flood: FG Warns States, Says More Rainfall Expected

Okorocha Dismisses Claim On Dumping APC

VeryDarkMan Reacts After Pastor David Ibiyeomie Vows To Arrest Bloggers Reporting News on Him

Made Kuti Drops New Single Life As We Know It

Anambra Loses 39-Year-Old Associate Professor

Patients Of Malnutrition Problem In North Needs Urgent Attention Mahmud

Plateau Govt Cracks Down On Motorcycle Operators In Jos

Deputy Speaker, Majority Leader Resign In Ondo Assembly

Tinubus Two-Year Achievements Proof Of Visionary Leadership Idris

NGO Empowers Young Girls In Cross River Community

Lanre Alfred Celebrates Sanwo-Olu At 60

2027 Will Be Referendum On Tinubus Leadership Atiku Fires Back At APC

Federal Workers Vow To Occupy Aso Villa Over Outstanding Arrears

Wike Aide Olayinka Blasts Abati Over Rude Comment

Not Less Than 5 Cases Of Obstetric Fistula In Every 1,000 Deliveries Gynaecologist

Aisha Yesufu Urges Nigerians To Lead As Anti-Tinubu Coalition Grows Ahead Of 2027

Presidency To Clear N2tn Power Debt

Nollywood Should Do Slave Trade Story Pearl Wats

APC Dashes Lawmakers Hopes, Says No Automatic Tickets

UK Endorses Moroccan Autonomy Plan On Western Sahara

Shehu Sani Slams El-Rufai, Amaechi Over Criticism On Nigeria Govt

Dont Take Another Loan, Mamza Urges Tinubu

Incessant Airstrikes Targeting Residents Group



*THE SUN*

Wage Bill: JUSUN suspends strike for one month

NCC issues new directive on USSD charges

COAS Oloyede relocates to Benue, meets with Gov Alia

Presidency responds to Afenifere, says statement deceitful and jaundiced, highlights Tinubus progress in two years

No traditional title higher than Alaafin in Yorubaland Oluwo

Army dismisses allegations against former Operation Safe Haven commander by soldier on AWOL

CCYF backs Pastor David Ibieyome, warns against distortion of the gospelforclout

We will dislodge APC in Kaduna in 2027 PDP chairman

Reps uncover N250bn unexplained expenditure in 2020/2021 OAuGFs report

FEC approves NUDP to guide urban planning

Niger Governor grants pardon to 11 convicts on death row in the State

Customs arrests 7 suspects, seizes drugs, bulletproof vests worth N1.285bn

Night exam: WAEC denies cancellation of English Language

Lawmakers begin probe on 5% users charge on petrol, diesel

Benue killings: Army chief meets Alia, appeals for support, cooperation with military to end menace

No administration has done what Tinubu did in two years Minister

Police rescue abducted Traditional ruler in Nasarawa community

Okorocha denies claims discrediting APC, reaffirms commitment

Transfer: Jay-Jay Okocha advises Osimhen on club to join

5 clubs Ronaldo might join after Al-Nassr exit

Overbilling: EERC orders MainPower to refund over 20,000 customers

My support for Tinubu not for personal gain Senator Kalu

Wike: Im asset to Tinubus 2027 campaign

Stop playing politics with financial institutions, ADC national chairman tells Tinubu

Nigeria not practicing true democracy Obidigbo

Why APCll defeat Dying PDP again in 2027 Omegara, ex rep member

Tinubu, Ganduje lauded as APC hits 10

Wike: I enjoy stepping on toes of the rich in FCT development drive

Stop playing politics with financial institutions, ADC National chairman tells Tinubu

Massive withdrawal rocks Eagles, Russia friendly

Chukwueze: Last season was one of my worst

Osimhen seeks 20m annually for 5 years from Galatasaray

Nigeria reaffirms its readiness for the 6th Islamic Solidarity Games in Saudi Arabia

Oyetola commiserates with Kano govt over death of 21 athletes

NBSL mourns tragic loss of contingents

GTI laments tragic death of Kano athletes, officials

PFL announces full card for inaugural PFL Africa event

Milan to raid Club Bruge for Onyedika

FIFA Club Management Programme berths in Nigeria

Cooking gas prices soar, 12.5kg hits N21,000

NCAT worst-paying aviation agency Dr Ismaila, Rector/CEO

Experts outline strategies to prevent food, nutrition crises for 30.6m Nigerians

Nigerias dairy paradox: Millions of cattle, no milk

Alternative Bank backs research for better livestock feed

Nigerias economy rebounding Cardoso

Stakeholders demand immediate implementation of Right to Food Act

Unity Bank, AfriGo partner to expand e-payment access

Access Bank acquires National Bank of Kenya

Fitch upgrades Fidelity Banks rating to A+

Uzodimma: Were not just building bridges but delivering enduring infrastructure

The Deeper You Think, The Further You See

"We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world."

Thoughts shape your world—dig deeper, and you’ll uncover truths hidden in the shallow.

Think better, live better—because a cluttered mind builds a crumbling life.

Think deeper, fly higher—roots don’t just anchor you, they fuel your rise.

Think broader, spread wider—small minds build cages, great ones open doors.

Crush narrow thinking, escape a narrow life—fear shrinks you before the world ever does.

Think better, act wiser—your choices are just thoughts turned solid.

Think better, behave brighter—how you see yourself is how the world sees you.

Think dry, run dry—starvation starts in the mind before it hits the body.
Think full, live full—abundance isn’t luck, it’s a mindset.

Think small, stay small—limits you accept become walls you can’t escape.

Think great, become great—vision isn’t prophecy, it’s preparation.

Think up or fade out—growth isn’t optional, it’s survival.

Start thinking deeper, stop sinking slowly—the weight of the surface will drown you.

Listen to Apostle Paul "Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things." — Philippians 4:8 (NIV)

Now go think. Then go do.

Good morning. Have a great day...

Sometimes, you have to lose a few battles to understand the strategy for winning the war. Setbacks teach resilience. Failures build strength. Every mistake becomes a lesson, every scar a story.

It’s not about how many times you fall, but how you rise, wiser and stronger. Real victory isn't just about triumph — it’s about growth, patience, and the quiet power of not giving up, even when the odds are against you.
#life #motivationalquotes #lifelessons

RESPONSIBILITIES OF A FATHER IN A FAMILY:

PRIMARY RESPONSIBILITIES:

1. Providing financial support
2. Emotional guidance and support
3. Disciplining and setting boundaries
4. Role-modeling values and behavior
5. Protecting and ensuring family safety

EMOTIONAL SUPPORT:

1. Listening and validating feelings
2. Offering comfort and reassurance
3. Encouraging open communication
4. Supporting partner's emotional needs
5. Modeling healthy emotional expression

DISCIPLINE AND GUIDANCE:

1. Setting clear expectations and rules
2. Teaching life skills and values
3. Encouraging responsibility and independence
4. Modeling respectful communication
5. Providing constructive feedback

FINANCIAL PROVISION:

1. Managing household finances
2. Providing for family's basic needs
3. Planning for future financial security
4. Saving for children's education
5. Ensuring family's economic stability

ROLE-MODELING:

1. Demonstrating integrity and honesty
2. Modeling respectful relationships
3. Teaching respect for authority
4. Encouraging physical and mental well-being
5. Embodying values and principles

PARENTING PARTNERSHIP:

1. Co-parenting with mother
2. Sharing childcare responsibilities
3. Collaborating on discipline and guidance
4. Supporting partner's parenting style
5. Maintaining united front in parenting

COMMUNITY INVOLVEMENT:

1. Participating in children's activities
2. Volunteering in community or school
3. Building relationships with neighbors
4. Role-modeling social responsibility
5. Fostering community connections

PERSONAL GROWTH:

1. Pursuing personal interests and hobbies
2. Continuing education and self-improvement
3. Maintaining physical and mental health
4. Setting boundaries and prioritizing self-care
5. Seeking support and resources when needed

INFLUENCING CHILDREN'S DEVELOPMENT:

1. Shaping moral and ethical values
2. Encouraging educational and career goals
3. Modeling healthy relationships
4. Teaching life skills and independence
5. Fostering emotional intelligence.

Edith Paul

I was driving with my wife @nedokuti in the car, on our way somewhere, thinking about how funny life’s excesses can be. I asked her to play a rhythmic pattern on the passenger side dashboard as I started writing the song in my head, and I enjoyed the direction it took. The result is a lively and groovy song with satirical lyrics about how easily we can lose ourselves in our vices. The second verse reflects on this theme and aims towards growth and progress.
“Life As We Know It” short visualiser is also out on YouTube.

I’m happy to announce my sophomore album “Chapter 1: Where Does Happiness Come From?” Is coming out July 25th, 2025. Presave using the link in bio

Single Art: @kiks_johnson @kiksjstudio

#lifeasweknowit #lawki #sophomorealbum #chapter1wheredoeshappinesscomefrom

Healing Isn’t Pretty, But It’s Powerful

Healing is not linear. It's not a straight path or a perfect journey. It is messy, confusing, and sometimes lonely. But in that chaos, there is growth—deep, transformative growth.

We often think of healing as a peaceful process, but the truth is, healing can feel like breaking. It requires us to face old wounds, relive painful memories, and confront the versions of ourselves we’ve tried to bury. Some days you’ll cry for hours; some nights you won’t sleep. But every tear, every ache, every silence—it’s a sign that your soul is trying to restore itself.

Forgive yourself for the things you didn’t know. For the love you gave too freely. For the boundaries you didn’t set. You were surviving. And now, you are choosing to live. That is power. That is healing.

The old me was too afraid of losing people... The new me don't care anymore. I used to shrink myself just to make others feel comfortable. I stayed silent when I should’ve spoken up. I tolerated disrespect, brushed off red flags, and held onto one-sided relationships out of fear—fear of being alone, fear of not being enough, fear that if I let go, I’d regret it.

But not anymore.

Now, I understand that losing people isn't the end of the world—sometimes, it's the beginning of finding myself. I’ve learned that people come and go, and their exit doesn’t define my worth. I’ve stopped begging for love, stopped fighting for places I was never meant to belong, and stopped overextending for those who wouldn’t do the same for me.

The new me protects my peace like it’s sacred—because it is. I’ve realized that not everyone deserves access to me. Some people were lessons, not lifelong companions. And that’s okay.

I no longer chase after people who walk away. I no longer lose sleep over opinions that don’t matter. I no longer pour into empty cups while mine runs dry. The version of me today knows that solitude is better than forced connections, and that self-respect is more valuable than temporary attention.

So no, I don’t care anymore—not in a cold or bitter way, but in a healed and evolved way. I care about my growth. I care about my peace. I care about becoming someone I’m proud of. And if that means letting go of what once felt impossible to release, then so be it. I didn’t come this far just to stay stuck in fear.

The old me was afraid of losing people. The new me understands that losing them was the best thing that ever happened to me."

Today is a blank page in the story of your life. No matter what yesterday held, today holds the power of choice, of change, and of growth. Breathe deeply, walk boldly, and remember—you are becoming stronger, wiser, and more radiant with every step. Keep going. You are not behind; you are exactly where your journey needs you to be.”

You've got this.

Happy New Month Beautiful People

Don't forget to eat healthy

Today is a blank page in the story of your life. No matter what yesterday held, today holds the power of choice, of change, and of growth. Breathe deeply, walk boldly, and remember you are becoming stronger, wiser, and more radiant with every step. Keep going. You are not behind; you are exactly where your journey needs you to be.”

You've got this.

Love is powerful. It can create and leave the sweetest memories that you will be sustained by for the rest of your life moments that no one can rob from you. But love can also be incredibly painful, especially when it ends or is unrequited. That pain isn’t always visible, but it inhabits one’s soul silently, impossible to forget, impossible to remedy. Still, love is worth it. For even in its pain, it has something to teach you, about strength, about growth, about the worth of your own heart. Just remember: the right love won’t hurt you — it will heal you.
Neena Gupta.
ⓒ Love Is An Emotion of Strong Affection