• My loving daughter, I want to thank you for being so understanding to me. I’m getting old but still I feel so young because I can truly feel your care and love for me. God bless you my daughter. Thank you!
    My loving daughter, I want to thank you for being so understanding to me. I’m getting old but still I feel so young because I can truly feel your care and love for me. God bless you my daughter. Thank you!
    0 Reacties 0 aandelen 61 Views 0 voorbeeld
  • Chelsea's most expensive player Enzo is from the Portuguese League. Manchester United best player and captain came from the

    Portuguese league but they are now disrespecting the Portuguese League because Arsenal are getting the closest being to Cristiano Ronaldo?

    Have some self awareness please
    Chelsea's most expensive player Enzo is from the Portuguese League. Manchester United best player and captain came from the Portuguese league but they are now disrespecting the Portuguese League because Arsenal are getting the closest being to Cristiano Ronaldo? Have some self awareness please😠
    0 Reacties 0 aandelen 31 Views 0 voorbeeld
  • Club World Cup prize money: Who won the most?

    Who profited most from Club World Cup $1bn prize pot?

    Chelsea are the big winners at the Club World Cup - both with the trophy and prize money

    The Club World Cup has had its critics but for the clubs involved the competition's $1bn prize pot has proved a lucrative incentive.

    With the first edition of the new-look tournament now complete, we are able to analyse the financial rewards reaped by those competing clubs.

    BBC Sport explains the breakdown of the prize money and what it means for the clubs getting it.
    Club World Cup prize money: Who won the most? Who profited most from Club World Cup $1bn prize pot? Chelsea are the big winners at the Club World Cup - both with the trophy and prize money The Club World Cup has had its critics but for the clubs involved the competition's $1bn prize pot has proved a lucrative incentive. With the first edition of the new-look tournament now complete, we are able to analyse the financial rewards reaped by those competing clubs. BBC Sport explains the breakdown of the prize money and what it means for the clubs getting it.
    Like
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  • I only complained that the way some of the people from the admin. Treat people who ask questions so they will know how to go about getting solutions.only for young prophet to remove me on the general platform.
    What this simply means is that,had it been it was Young Prophet that owns this company,it means he would be treating people as rags.
    I only complained that the way some of the people from the admin. Treat people who ask questions so they will know how to go about getting solutions.only for young prophet to remove me on the general platform. What this simply means is that,had it been it was Young Prophet that owns this company,it means he would be treating people as rags.
    Like
    1
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  • A good way to judge a man is by what he says. A better way is by what he does. The best way is by what he gives. Blessed are those who give without remembering and take without forgetting. Pls learn it
    A good way to judge a man is by what he says. A better way is by what he does. The best way is by what he gives. Blessed are those who give without remembering and take without forgetting. Pls learn it
    0 Reacties 0 aandelen 43 Views 0 voorbeeld
  • Allow someone to love you. You’re getting old.
    Don’t skip my post I’m talking to you
    Allow someone to love you. You’re getting old. Don’t skip my post I’m talking to you🚶‍♀️
    0 Reacties 0 aandelen 46 Views 0 voorbeeld
  • FATHERHOOD: MORE THAN A TITLE — IT’S A LIFELONG RESPONSIBILITY


    Dear Men,
    Being a father is not just about biology — it’s about responsibility. Anyone can father a child, but it takes commitment, sacrifice, and intentional presence to truly be a Dad.

    Here’s what responsible fatherhood really looks like:

    1. Fatherhood Is Not Fertility

    Getting a woman pregnant is fertility. Fatherhood begins when you step into the responsibility of raising, loving, and guiding that child. Being a sperm donor is biology — being a father is purpose.

    2. You’re Your Son’s First Hero & Your Daughter’s First Love

    The way you show up in your child's life will shape their confidence, identity, and how they relate with others. Be present, intentional, and nurturing.

    3. A Father Is a Protector

    Children feel safer when Dad is around. Your presence builds security. Your voice brings comfort. Your discipline gives direction. Don’t be absent — be involved.

    4. Fatherhood Is Sacrifice

    It means saying no to some things so you can say yes to your children. Sacrificing personal pleasure, ego, and sometimes comfort — for your children’s future.

    5. Fatherhood Is Service, Not Privilege

    True fatherhood means:

    Loving unconditionally

    Providing diligently

    Disciplining wisely

    Guiding spiritually

    Being emotionally available

    6. Time Is the Currency of Fatherhood

    Money is great. Gifts are lovely. But your time is the most valuable gift you can give. Kids spell love as T-I-M-E.

    7. Irresponsible Fatherhood Damages Generations

    Many of the problems in society — addiction, cr!me, emotional instability — often stem from fathers who were absent, passive, or abus!ve. Your role matters more than you think.

    8. Be a Teacher and Value-Giver

    Instill godly values. Teach integrity, respect, and hard work. Model love in your home. Your children are watching and learning from you.

    9. Raise Them in the Way of the Lord

    Scripture says, "Train up a child in the way he should go, and when he is old, he will not depart from it." (Proverbs 22:6)

    Let Christ be the foundation of your parenting.

    10. Fatherhood Is Legacy

    Your impact should outlive you — through your children, your wisdom, your values, and the love you planted in their hearts. This is the greatest joy of all.

    A Prayer for Fathers:

    May God help us not to fail in our fatherly calling. May our children rise and call us blessed. May our homes be full of joy and peace.
    In Jesus' Name, Amen.

    Fathers, You Are Heroes
    Your role is divine. Your presence is powerful. Your love is life-changing.

    Let’s raise kings and queens for the Kingdom.

    You will not fail in marriage in Jesus' name
    FATHERHOOD: MORE THAN A TITLE — IT’S A LIFELONG RESPONSIBILITY 💪👨‍👧‍👦 Dear Men, Being a father is not just about biology — it’s about responsibility. Anyone can father a child, but it takes commitment, sacrifice, and intentional presence to truly be a Dad. Here’s what responsible fatherhood really looks like: 📌 1. Fatherhood Is Not Fertility Getting a woman pregnant is fertility. Fatherhood begins when you step into the responsibility of raising, loving, and guiding that child. Being a sperm donor is biology — being a father is purpose. 📌 2. You’re Your Son’s First Hero & Your Daughter’s First Love The way you show up in your child's life will shape their confidence, identity, and how they relate with others. Be present, intentional, and nurturing. 📌 3. A Father Is a Protector Children feel safer when Dad is around. Your presence builds security. Your voice brings comfort. Your discipline gives direction. Don’t be absent — be involved. 📌 4. Fatherhood Is Sacrifice It means saying no to some things so you can say yes to your children. Sacrificing personal pleasure, ego, and sometimes comfort — for your children’s future. 📌 5. Fatherhood Is Service, Not Privilege True fatherhood means: Loving unconditionally ❤️ Providing diligently 💼 Disciplining wisely 🧠 Guiding spiritually 🙏 Being emotionally available 🤝 📌 6. Time Is the Currency of Fatherhood Money is great. Gifts are lovely. But your time is the most valuable gift you can give. Kids spell love as T-I-M-E. 📌 7. Irresponsible Fatherhood Damages Generations Many of the problems in society — addiction, cr!me, emotional instability — often stem from fathers who were absent, passive, or abus!ve. Your role matters more than you think. 📌 8. Be a Teacher and Value-Giver Instill godly values. Teach integrity, respect, and hard work. Model love in your home. Your children are watching and learning from you. 📌 9. Raise Them in the Way of the Lord Scripture says, "Train up a child in the way he should go, and when he is old, he will not depart from it." (Proverbs 22:6) Let Christ be the foundation of your parenting. 📌 10. Fatherhood Is Legacy Your impact should outlive you — through your children, your wisdom, your values, and the love you planted in their hearts. This is the greatest joy of all. 🙏 A Prayer for Fathers: May God help us not to fail in our fatherly calling. May our children rise and call us blessed. May our homes be full of joy and peace. In Jesus' Name, Amen. 👑 Fathers, You Are Heroes Your role is divine. Your presence is powerful. Your love is life-changing. Let’s raise kings and queens for the Kingdom. You will not fail in marriage in Jesus' name
    Like
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  • "All Fingers Are Not Equal—A Mental Health Lesson for Nigerians"

    In the picture attached, 3 measuring tapes are placed side by side. All are meant to measure the same thing—but look closely. The starting points are not aligned. Even though they are designed for the same purpose, their results will always differ because they don’t start from the same place.

    This image teaches us a powerful life lesson, especially about mental health and personal struggles.

    The Nigerian Reality: The Pressure of Comparison:

    In Nigeria today, people constantly compare themselves with others.

    "My mate has built a house; why haven’t I?"

    "She has two cars, and I’m still trekking."

    "Look at his business booming, and mine is crawling."

    We forget that everyone's starting point is different. Just like the measuring tapes in the picture, some people start life with better opportunities, resources, or support systems, while others face setbacks from day one.

    Mental Health and Silent Battles:

    Many Nigerians suffer silently because of these unfair comparisons. They fall into depression, anxiety, or self-doubt, forgetting that:

    Some people are battling illnesses you can’t see.

    Some are healing from emotional wounds you don’t know about.

    Some are fighting family problems, financial hardships, or traumas quietly.

    Key Message: “All Fingers Are Not Equal”
    Just like fingers on the hand, no two lives are the same.

    Accept your journey.

    Don’t measure your success with someone else’s ruler.

    Focus on personal growth, not competition.

    Seek help when you’re mentally overwhelmed. (It’s not weakness—it’s wisdom.)

    A Call to Action

    Dear Nigerians, let’s normalize:

    Talking about mental health without shame.

    Supporting each other without judgment.

    Understanding that life’s measurements are never the same for everyone.

    Remember, the goal is progress, not perfection.
    Be kind to yourself. Your race is unique.

    #MentalHealthAwarenessNigeria
    #AllFingersAreNotEqual
    #MentalHealthMatters
    #StopTheComparison
    #SeekHelpWhenNeeded
    "All Fingers Are Not Equal—A Mental Health Lesson for Nigerians" In the picture attached, 3 measuring tapes are placed side by side. All are meant to measure the same thing—but look closely. The starting points are not aligned. Even though they are designed for the same purpose, their results will always differ because they don’t start from the same place. This image teaches us a powerful life lesson, especially about mental health and personal struggles. 🏮The Nigerian Reality: The Pressure of Comparison: In Nigeria today, people constantly compare themselves with others. "My mate has built a house; why haven’t I?" "She has two cars, and I’m still trekking." "Look at his business booming, and mine is crawling." We forget that everyone's starting point is different. Just like the measuring tapes in the picture, some people start life with better opportunities, resources, or support systems, while others face setbacks from day one. 🏮Mental Health and Silent Battles: Many Nigerians suffer silently because of these unfair comparisons. They fall into depression, anxiety, or self-doubt, forgetting that: Some people are battling illnesses you can’t see. Some are healing from emotional wounds you don’t know about. Some are fighting family problems, financial hardships, or traumas quietly. Key Message: “All Fingers Are Not Equal” Just like fingers on the hand, no two lives are the same. 🏮 Accept your journey. Don’t measure your success with someone else’s ruler. Focus on personal growth, not competition. Seek help when you’re mentally overwhelmed. (It’s not weakness—it’s wisdom.) 🏮 A Call to Action Dear Nigerians, let’s normalize: Talking about mental health without shame. Supporting each other without judgment. Understanding that life’s measurements are never the same for everyone. Remember, the goal is progress, not perfection. Be kind to yourself. Your race is unique. #MentalHealthAwarenessNigeria #AllFingersAreNotEqual #MentalHealthMatters #StopTheComparison #SeekHelpWhenNeeded
    0 Reacties 0 aandelen 44 Views 0 voorbeeld
  • Paul Merson is NOT impressed by #Arsenal signing Noni Madueke this summer: “I am flabbergasted by Arsenal signing of Noni Madueke. I’m shocked. If Arsenal went and bought any player from Chelsea, he’d have been the last one I thought they’d sign.

    “I just don’t see it. It’s a lot of money for a player who is not a prolific goalscorer. He’s the sort of player that has a good game here and a good game there, but that’ll be it. The consistency of performance isn’t there.

    “I hope he proves me wrong, but he’ll have the good games, just like he did for England last month. But then you won’t see him for a few weeks.

    “What I don’t get is that Madueke’s best position is playing on the right, cutting inside and getting shots away. Who does that for Arsenal? Bukayo Saka. And he’s not coming out of the Arsenal starting XI.” #michaeldareolatoye
    🗣️Paul Merson is NOT impressed by #Arsenal signing Noni Madueke this summer: “I am flabbergasted by Arsenal signing of Noni Madueke. I’m shocked. If Arsenal went and bought any player from Chelsea, he’d have been the last one I thought they’d sign. “I just don’t see it. It’s a lot of money for a player who is not a prolific goalscorer. He’s the sort of player that has a good game here and a good game there, but that’ll be it. The consistency of performance isn’t there. “I hope he proves me wrong, but he’ll have the good games, just like he did for England last month. But then you won’t see him for a few weeks. “What I don’t get is that Madueke’s best position is playing on the right, cutting inside and getting shots away. Who does that for Arsenal? Bukayo Saka. And he’s not coming out of the Arsenal starting XI.” #michaeldareolatoye
    0 Reacties 0 aandelen 48 Views 0 voorbeeld
  • HEALTH TIPS FOR TODAY
    1. Start your day with a glass of water.
    Your body goes quite a few hours without hydration as you sleep. Drinking a full glass of water in the morning can aid digestion, flush out toxins, enhance skin health and give you an energy boost.

    2. Begin with something positive.
    Wake up and do something that inspires you like journaling, walking in nature, or other hobbies. Whether it’s productive or relaxing, beginning your morning on the right foot can cultivate a positive mindset and set the tone for the entire day.

    3. Get plenty of sleep.
    Sleep is just as important as eating healthy and exercising. From improving your productivity and concentration to helping support your overall health, getting the recommended hours of sleep per night can have a major impact on your wellbeing.i

    4. Get some fresh air.
    Whether you get outside for some exercise or to read a book in the sunshine, you should take at least 30 minutes a day to get some vitamin D.

    5. Get moving throughout the day.
    Try the stairs instead of the elevator, take short walks around your office or ride a bike instead of driving. Vigorous exercise is essential but moving throughout the day will keep you energized, as well as benefit your mind and body.

    6. Track your steps.
    Tracking your steps will help you see how much you’ve actually moved throughout the day and may even encourage you to challenge yourself to reach a certain amount of steps every day.

    7. Give your eyes a rest.
    Eyes become easily strained when you’re constantly focused on your computer screen. Reduce the risk of tired eyes by looking away from your computer for at least 20 seconds in 20-minute intervals.

    8. Eat real food.
    Real food is whole, single-ingredient foods that are unprocessed and free of additives. Incorporating these foods into your day can help improve your health, manage your weight and give you energy.

    9. Snack smart.
    It’s easy to mindlessly snack throughout the day, so make sure your snack choices aren’t weighing you down. Mixed nuts, veggies, Greek yogurt or even a piece of dark chocolate are all great options that will keep you feeling satisfied.

    10. Take your vitamins.
    Multivitamins contain vitamins and minerals that are essential to your health. No matter how healthy you eat or what diet you follow, it can be difficult for your body to get all of the nutrients it needs from food. Research your options and find a multivitamin that fits your needs and supports your health.

    11. Get some alone time.
    Spending time alone can be extremely beneficial for your mental health. Get to know yourself, figure out what you want and start living your most purposeful life.

    12. Try something new.
    Join a book club, sign up for a class, start cooking. Try something new at least once a month. Making a point to keep learning throughout your life can keep your mind lively and engaged.

    13. Schedule your appointments.
    Visit your dentist twice a year, make sure you’re getting those annual checkups at the doctor and schedule the recommended screenings for your age group. Make your health a number one priority.

    14. Make time for your friends and family.
    Spending time with your friends and family may not seem like a top wellness tip but it is vital. Humans are social beings and rely on other humans to maintain their mental, emotional and physical help. Setting time aside to spend with your loved ones can help relieve stress, increase self-esteem and lead you to make more positive choices.

    15. Take care of your skin.
    Building a daily skin care routine can help you maintain overall skin health or improve concerns like acne, scarring or dark spots. Find a cleanser, serum, moisturizer and sunscreen and give your skin the love it deserves.

    16. Limit blue light before bed.
    The blue light emitted by your tech devices may be the cause of those restless nights. Put your phone or laptop away at least an hour before bed to set yourself up for a good night of sleep.

    17. Manage your money.
    Money worries are oftentimes a big source of stress for some people. Saving for the future, home mortgages and paying off loans—it all adds up. Create a priority list for yourself and determine a realistic budget to provide yourself some relief.

    18. Practice gratitude.
    Oftentimes, we tend to focus on what we’re lacking in life instead of focusing on the things that we do have. Start measuring your worth by your successes rather than your deficits by keeping track of the things that go well in your life.

    Maintaining a healthy lifestyle doesn’t have to be a daunting task. These wellness tips are small steps you can take to make big changes in your life.
    HEALTH TIPS FOR TODAY 1. Start your day with a glass of water. Your body goes quite a few hours without hydration as you sleep. Drinking a full glass of water in the morning can aid digestion, flush out toxins, enhance skin health and give you an energy boost. 2. Begin with something positive. Wake up and do something that inspires you like journaling, walking in nature, or other hobbies. Whether it’s productive or relaxing, beginning your morning on the right foot can cultivate a positive mindset and set the tone for the entire day. 3. Get plenty of sleep. Sleep is just as important as eating healthy and exercising. From improving your productivity and concentration to helping support your overall health, getting the recommended hours of sleep per night can have a major impact on your wellbeing.i 4. Get some fresh air. Whether you get outside for some exercise or to read a book in the sunshine, you should take at least 30 minutes a day to get some vitamin D. 5. Get moving throughout the day. Try the stairs instead of the elevator, take short walks around your office or ride a bike instead of driving. Vigorous exercise is essential but moving throughout the day will keep you energized, as well as benefit your mind and body. 6. Track your steps. Tracking your steps will help you see how much you’ve actually moved throughout the day and may even encourage you to challenge yourself to reach a certain amount of steps every day. 7. Give your eyes a rest. Eyes become easily strained when you’re constantly focused on your computer screen. Reduce the risk of tired eyes by looking away from your computer for at least 20 seconds in 20-minute intervals. 8. Eat real food. Real food is whole, single-ingredient foods that are unprocessed and free of additives. Incorporating these foods into your day can help improve your health, manage your weight and give you energy. 9. Snack smart. It’s easy to mindlessly snack throughout the day, so make sure your snack choices aren’t weighing you down. Mixed nuts, veggies, Greek yogurt or even a piece of dark chocolate are all great options that will keep you feeling satisfied. 10. Take your vitamins. Multivitamins contain vitamins and minerals that are essential to your health. No matter how healthy you eat or what diet you follow, it can be difficult for your body to get all of the nutrients it needs from food. Research your options and find a multivitamin that fits your needs and supports your health. 11. Get some alone time. Spending time alone can be extremely beneficial for your mental health. Get to know yourself, figure out what you want and start living your most purposeful life. 12. Try something new. Join a book club, sign up for a class, start cooking. Try something new at least once a month. Making a point to keep learning throughout your life can keep your mind lively and engaged. 13. Schedule your appointments. Visit your dentist twice a year, make sure you’re getting those annual checkups at the doctor and schedule the recommended screenings for your age group. Make your health a number one priority. 14. Make time for your friends and family. Spending time with your friends and family may not seem like a top wellness tip but it is vital. Humans are social beings and rely on other humans to maintain their mental, emotional and physical help. Setting time aside to spend with your loved ones can help relieve stress, increase self-esteem and lead you to make more positive choices. 15. Take care of your skin. Building a daily skin care routine can help you maintain overall skin health or improve concerns like acne, scarring or dark spots. Find a cleanser, serum, moisturizer and sunscreen and give your skin the love it deserves. 16. Limit blue light before bed. The blue light emitted by your tech devices may be the cause of those restless nights. Put your phone or laptop away at least an hour before bed to set yourself up for a good night of sleep. 17. Manage your money. Money worries are oftentimes a big source of stress for some people. Saving for the future, home mortgages and paying off loans—it all adds up. Create a priority list for yourself and determine a realistic budget to provide yourself some relief. 18. Practice gratitude. Oftentimes, we tend to focus on what we’re lacking in life instead of focusing on the things that we do have. Start measuring your worth by your successes rather than your deficits by keeping track of the things that go well in your life. Maintaining a healthy lifestyle doesn’t have to be a daunting task. These wellness tips are small steps you can take to make big changes in your life.
    1 Reacties 0 aandelen 72 Views 0 voorbeeld
  • If you can't see the ongoing transformation in the world right now then you lack foresight.

    Take it or leave it
    Love it or hate it

    Crypto and the Blockchain technology are the future of the global finance and the monetary system

    More liquidity is looming
    2025 already showing bullish signs for crypto

    Mass adoption is growing faster.

    Traditional banks are gradually integrating crypto and digital assets into their services

    Only the knowledge you are getting now in the crypto space is more than money

    Knowledge is wealth
    Keep ya head up guys
    You are almost there
    If you can't see the ongoing transformation in the world right now then you lack foresight. Take it or leave it Love it or hate it Crypto and the Blockchain technology are the future of the global finance and the monetary system More liquidity is looming 2025 already showing bullish signs for crypto Mass adoption is growing faster. Traditional banks are gradually integrating crypto and digital assets into their services Only the knowledge you are getting now in the crypto space is more than money Knowledge is wealth Keep ya head up guys You are almost there
    Like
    2
    1 Reacties 3 aandelen 122 Views 0 voorbeeld
  • I know some days feel heavier than others like you’re carrying too much in silence, and just getting through the day takes everything you’ve got. But the fact that you’re still here, still trying, still holding on that’s strength, even when it doesn’t feel like it. You’re allowed to feel tired. You’re allowed to have moments where you doubt yourself. But don’t forget this: you’ve come through things before that you never thought you’d survive. That strength is still in you. You’re doing better than you think, and even if no one’s told you today — we're so proud of you.

    I know some days feel heavier than others like you’re carrying too much in silence, and just getting through the day takes everything you’ve got. But the fact that you’re still here, still trying, still holding on that’s strength, even when it doesn’t feel like it. You’re allowed to feel tired. You’re allowed to have moments where you doubt yourself. But don’t forget this: you’ve come through things before that you never thought you’d survive. That strength is still in you. You’re doing better than you think, and even if no one’s told you today — we're so proud of you. ✍️
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    2
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