MEN, Listen Carefully 1. Respect yourself first. The moment you lose self-respect, you become a pawn in someone else's game. 2. Your appearance is your first impression. Invest in yourself, hit the gym, dress well—not for them, but for you. Confidence follows discipline. 3. Master self-control. A man who can control his cravings for sex and food has already conquered most of his weaknesses. Discipline is the key to power. 4. Your friends have battles too. Stop expecting them to always come through. Everyone is fighting a war you don’t see. 5. If you put her on a pedestal, she will look down on you. A king doesn’t beg for loyalty; he earns it through strength and purpose. 6. Betrayal always comes from those closest to you. Be wise with trust. Your worst scars won’t come from strangers. 7. They will mock you, doubt you, and dismiss you—until you succeed. Keep building. Let success be your response. 8. Temporary sacrifices lead to permanent stability. Missing out on fun today is not a loss if it guarantees a better future. 9. Weak men seek pleasure, strong men seek purpose. Build, create, and contribute—don’t just consume. 10. A true man doesn't beg for love, attention, or respect. He commands it through his actions and presence. 11. Your time and energy are valuable. Don’t waste them on lazy, entitled people who bring nothing to the table. 12. A woman can sense a weak man from miles away. Once she detects neediness, you’ve lost her respect. Don’t chase—lead. 13. If she isn’t afraid to lose you, you are replaceable in her eyes. Become the kind of man she values, not the one she tolerates. 14. Life is ruthless. One wrong move and you can lose years of progress. Move with caution and wisdom. 15. Never negotiate desire. If you have to beg for love, respect, or attention—it’s already gone. Walk away with your dignity intact. 16. Your mental health is your responsibility. When you're down, accept reality, strategize, and rise stronger. No one is coming to save you. 17. Never lower your standards to accommodate mediocrity. Protect your peace and purpose at all costs. 18. Pain is the best teacher. Bad days make good days more valuable. Learn from every struggle. 19. In this world, respect is earned, not given. Be the kind of man people look up to, not the one they pity. 20. A man with a mission is unstoppable. Find your purpose, chase it relentlessly, and let nothing distract you.

HOPE! Breakthrough In Diabetes Reversal 🍺🍻🍾 A new stem cell procedure just reversed Type 1 diabetes in a patient, marking a major medical milestone: Researchers used the woman’s own cells, reprogramming them into insulin-producing stem cells. As a result, she began producing insulin naturally for the first time since developing the condition. This breakthrough offers new hope for millions with Type 1 diabetes, who currently depend on insulin therapy to manage their blood sugar levels. The study involved three patients with Type 1 diabetes. Scientists extracted cells from each patient, converted them into stem cells capable of transforming into any cell type, and chemically reprogrammed them into insulin-producing cells. These newly created cells were then placed inside the patients’ stomachs, where they began producing insulin. While it’s early days, the success with the first patient suggests a future where Type 1 diabetics may no longer need insulin injections to survive. Learn more: https://www.emjreviews.com/diabetes/news/stem-cell-therapy-success-in-china-marks-milestone-in-type-1-diabetes-treatment/

You do not need to sit with women who always say; my husband did this, he bought me that, he promised me that, this and that, if you are still building with your husband. You need to flee from friends who remind you how they will never cook or do chores for their wives if you do chores at home . Be careful of societal pressures that destrǒy home; it entraps you the more you listen to it. It creates unnecessary comparison in your mind that’s disastroùs. Every day, we preach that couples should get a formula that works for them. Why then do you allow another person’s formula to destroy yours? Be careful! You give room to all these unnecessary pressures when you pay attention to it. Sometimes; allow those ladies to feel they married better, just allow them to feel themselves and remove yourself from such situations. You won’t know how bad you have lost your peace if you keep listening to them. Sometimes, give space to those guys who don’t believe being faithful in marriage as a man, the ones that make infidelity look normal. Most times; Do not listen to these podcasts that are against what works for you in your home. Do not read those writeup! If it is working for you; then it’s your recipes. Preserve it. #Lekwa princess ijeoma ✍🏾 #TheVoice

SECRETS TO HAVING A STRONG RELATIONSHIP Everyone dreams of having the happiest marriage. You want someone who’s going to love you no matter what, you want a person to have fun with and most importantly, you want someone you can share a happy, fulfilling life with. If you desire a loving and lasting relationship with your spouse, both of you need to adopt the following habits below: 1. INVEST IN YOUR MARRIAGE Reading books on marriage, conflict resolution, and communication techniques will help your marriage. The more you invest in your marriage, the more valuable it becomes. Most importantly, Treat your spouse better than you treat anyone else. 2. COMMUNICATION Believe it or not, communication is the key to a happy marriage. Never stop communicating. Stay on the same page. Make sure your spouse always knows how you feel. Keeping open communication is arguably the best thing you can do for your marriage. Make sure that you always communicate clearly about what you want and expect. Remember that good communication is what makes a marriage successful. 3. DON'T GIVE UP: On your wedding day, you make promises to love your sweetheart forever through the good and bad times. But sometimes the bad outweighs the good by a lot, and marriages end up falling apart. But there are things you can do to make your happy marriage last forever. Be committed to make your marriage work. Don't think the grass is always greener on the other side. Most people who leave their marriages for someone else find the same problems in the new relationship, and many regret not having worked things out in their first marriage. Any married person will tell you that marriages wax and wane. There are good times, bad times, and so-so times. A marriage is viable if the good outweighs the bad, even by a little bit. The more you appreciate the good and try to let the bad roll off, the easier it will get, and the more fondness and connection you will feel towards your spouse. 4. LEARN TO LISTEN Speaking less and listening more is important if you want to build a strong relationship with your partner. It’s important you always pay close attention to what your partner has to say. Ask your partner how his/her day went and listen to him/her talk about their day. 5. KEEP YOUR PRIVATE LIFE PRIVATE When you put your relationship on social media, you invite the public to your relationship. Keep your private matters private. It’s a relationship between you and your partner and not between you, your partner and the public. You can share your fun dates with your partner or some nice photos together on your Facebook or Instagram app but make sure you draw the line where necessary. 6. KNOW WHEN TO LET THINGS SLIDE AND LEARN HOW TO MANAGE CONFLICTS Finding ways to reduce the frequency of conflict in your relationship by letting go of the little things will help you build a strong relationship with your partner. Arguments are normal in a relationship but you should make sure you never insult your partner during an argument. Always listen to what your partner has to say during an argument. 7. COMMITMENT: Commitment is very important if you desire to have a strong relationship with your partner. You have to decide to stick with your partner and make the relationship work irrespective of the flaws your partner might have. Couples who renew their commitments every day, in words and deed, are on their way to having a strong relationship. 8. MAKE TIME TO DATE Spending quality time with your partner is important if you desire to build a strong relationship. Nothing substitutes for time together. No matter how busy you are, always create time to go out on dates with your partner. 9. BE TOTALLY TRANSPARENT Partners in strong relationships have no secrets. If you desire to build a strong relationship with your partner, you have to be completely transparent with your partner. You don’t need privacy in your relationship if you want a strong relationship. 10. TRY NEW THINGS TOGETHER Whether it be something as simple as watching a movie neither of you has seen, or something as extreme as skydiving, trying new things together as a couple is important if you want to have a strong relationship. Trying new things together keeps the excitement and passion going in your relationship. 11. COMPLIMENT YOUR PARTNER You shouldn’t save the compliments for big events alone, make complimenting your partner a regular occurrence. You make your partner feel special and noticed when you compliment him/her and this helps build a strong relationship. 12. NEVER PUT EACH OTHER DOWN IN PUBLIC How you treat your partner in front of others matter if you desire to build a strong relationship with your partner. Never ever put each other down or say anything negative about your partner in public. Only say supportive and kind things to each other in public and save disagreements for when you both are alone. 13. NEVER GET TIRED OF SAYING “I LOVE YOU” These three little words “I love you” are important if you want to build a strong relationship with your partner. No matter how long or hard your day is, always end your day by telling your partner how much you love him/her. End your day with the words “I love you”. 14. LEARN HOW TO COMPROMISE You have to understand the value of compromise if you want to build a strong relationship. You may not always want to do what your partner wants but if it’s important to your partner, do it with a smile on your face. Lastly..... 15. PRAY AND PLAY TOGETHER: Couples that pray and play together stay together. Hand in hand each morning before you face the vicissitude of life, read a devotional, and pray together. Take turns to pray for your marriage, your challenges &your children. If its your turn to pray, lift your spouse's burdens to The Lord and thank God for the wonderful spouse He gave you. Never miss an opportunity to celebrate life's milestones together. Celebrate anniversaries and birthdays. Make it simple and sweet. Play and laugh together. Be merry with the person you married and watch your love for each other grow from strength to strength. You will not fail in marriage in Jesus Name. #southafrica #relationship #relax #Lovestory #photochallenge #beauty #beautychallenge #BallonDor2024

Stop using your energy to worry. Use your energy to believe, create, love, grow, glow, manifest and heal. ```🎯#Stay Positive Always!```

Be positive about everything. If you need this with your name come to my comment section and drop your name and it will be created.

YOUR HEALTH -YOUR GREATEST WEALTH A balanced diet and proper supplementation are essential pillars of health living. The food we eat fuels our bodies, providing the necessary nutrients for energy, growth, and overall well-being. A diet rich in whole foods, fruits, vegetables, lean proteins, and healthy fats helps maintain a strong immune system, regulate weight, and reduce the risk of chronic diseases. Supplements, when used correctly, fill nutritional gaps and support bodily functions, especially when diet alone is insufficient. Essential vitamins, minerals, and herbal supplements can enhance energy levels, improve digestion, and promote overall vitality. When combined with a healthy lifestyle, the right diet and supplements create a strong foundation for long-term wellness. Need Effective Natural Supplements? Slide into my DM @08068341268.

MEN, Listen Carefully 1. Respect yourself first. The moment you lose self-respect, you become a pawn in someone else's game. 2. Your appearance is your first impression. Invest in yourself, hit the gym, dress well—not for them, but for you. Confidence follows discipline. 3. Master self-control. A man who can control his cravings for sex and food has already conquered most of his weaknesses. Discipline is the key to power. 4. Your friends have battles too. Stop expecting them to always come through. Everyone is fighting a war you don’t see. 5. If you put her on a pedestal, she will look down on you. A king doesn’t beg for loyalty; he earns it through strength and purpose. 6. Betrayal always comes from those closest to you. Be wise with trust. Your worst scars won’t come from strangers. 7. They will mock you, doubt you, and dismiss you—until you succeed. Keep building. Let success be your response. 8. Temporary sacrifices lead to permanent stability. Missing out on fun today is not a loss if it guarantees a better future. 9. Weak men seek pleasure, strong men seek purpose. Build, create, and contribute—don’t just consume. 10. A true man doesn't beg for love, attention, or respect. He commands it through his actions and presence. 11. Your time and energy are valuable. Don’t waste them on lazy, entitled people who bring nothing to the table. 12. A woman can sense a weak man from miles away. Once she detects neediness, you’ve lost her respect. Don’t chase—lead. 13. If she isn’t afraid to lose you, you are replaceable in her eyes. Become the kind of man she values, not the one she tolerates. 14. Life is ruthless. One wrong move and you can lose years of progress. Move with caution and wisdom. 15. Never negotiate desire. If you have to beg for love, respect, or attention—it’s already gone. Walk away with your dignity intact. 16. Your mental health is your responsibility. When you're down, accept reality, strategize, and rise stronger. No one is coming to save you. 17. Never lower your standards to accommodate mediocrity. Protect your peace and purpose at all costs. 18. Pain is the best teacher. Bad days make good days more valuable. Learn from every struggle. 19. In this world, respect is earned, not given. Be the kind of man people look up to, not the one they pity. 20. A man with a mission is unstoppable. Find your purpose, chase it relentlessly, and let nothing distract you.

Help us to turn our thoughts to eternal things, to spiritual things, to the things of Christ, O God. The natural man does not like to think of God, or at least, not of the true God as He really is. Our minds needs renewing as well as redirecting, O Lord. Turn us, O Lord, and we shall be turned. We hunger and thirst for your righteousness, and we know you will satisfy that hunger and thirst which you yourself have created in us. Amen.

Financial freedom isn’t just about earning money-it’s about creating wealth that sustains itself. As Robert Kiyosaki emphasizes, true financial independence comes from building, owning, or investing in systems that generate income. Whether it's starting a business, acquiring an established venture, or leveraging opportunities within an existing system, the key is to have money working for you rather than trading time for it. By shifting from being solely a worker to becoming an investor or entrepreneur, you gain control over your financial future. The wealthy understand this principle and build assets that generate passive income. To achieve lasting financial success, think beyond wages—seek or create systems that ensure long-term financial growth and stability.

Stop waiting for the perfect moment—create it! 🎯💪

Stop waiting for the perfect moment—create it! 🎯💪