• I cook from Enugu and Waybill it to my love IVD in Lagos - Blessing Ceo

    You can't say you love a man and can't make him happy. I don't usually cook, I have a house help who does that. But since I fell in love, I started cooking. I have taken over 200 courses on varieties of food. Now what I do is that I will cook in Enugu waybill it by flight to Lagos for my baby. That is the level of how I love him.

    Young lady, prioritize your man over everything.

    Moral Lesson: Omo this man don really knack this woman wey she no fit leave am
    I cook from Enugu and Waybill it to my love IVD in Lagos - Blessing Ceo You can't say you love a man and can't make him happy. I don't usually cook, I have a house help who does that. But since I fell in love, I started cooking. I have taken over 200 courses on varieties of food. Now what I do is that I will cook in Enugu waybill it by flight to Lagos for my baby. That is the level of how I love him. Young lady, prioritize your man over everything. Moral Lesson: Omo this man don really knack this woman wey she no fit leave am 😁😁
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  • An American man walked into a restaurant in
    London.

    As soon as he entered, he noticed an
    African man sitting in the corner. So he walked
    over to the counter, removed his wallet and
    shouted, "Waiter! I am buying food for
    everyone in this restaurant, except that black
    African guy over there!"

    So the waiter collected the money from the
    man and began serving free food to everyone
    in the restaurant, except the African.

    However,instead of becoming upset, the
    African simply looked up at the American and
    shouted, "Thank you!"

    That infuriated the man.
    So once again, the American took out his
    wallet and shouted, "Waiter! This time I am
    buying bottles of wine and additional food for
    everyone in this bar, except for that African man
    sitting in the corner over there!"

    So the waiter
    did as he was instructed. instead of d African man to
    be angry,
    the African simply smiled at the American man
    and shouted, "Thank you!"

    That made the
    American man furious.
    So he leaned over on
    the counter and said to the waiter, "What is
    wrong with that African man? I have bought
    food and drinks for everyone in this bar except
    for him, but instead of becoming angry, he just
    sits there and smiles at me and shouts 'Thank you.'
    Is he mad???"

    The waiter smiled at the American and
    said, "No,
    he is not mad. He is
    the OWNER of this restaurant.

    May your enemies work unknowingly in your
    favour in dis month AMEN

    To see my future posts, clicking the "Follow" button on my profile to see more hilarious jokes and interesting stories everyday. May God bless you as you do soe
    An American man walked into a restaurant in London. As soon as he entered, he noticed an African man sitting in the corner. So he walked over to the counter, removed his wallet and shouted, "Waiter! I am buying food for everyone in this restaurant, except that black African guy over there!" So the waiter collected the money from the man and began serving free food to everyone in the restaurant, except the African. However,instead of becoming upset, the African simply looked up at the American and shouted, "Thank you!" That infuriated the man. So once again, the American took out his wallet and shouted, "Waiter! This time I am buying bottles of wine and additional food for everyone in this bar, except for that African man sitting in the corner over there!" So the waiter did as he was instructed. instead of d African man to be angry, the African simply smiled at the American man and shouted, "Thank you!" That made the American man furious. So he leaned over on the counter and said to the waiter, "What is wrong with that African man? I have bought food and drinks for everyone in this bar except for him, but instead of becoming angry, he just sits there and smiles at me and shouts 'Thank you.' Is he mad???" The waiter smiled at the American and said, "No, he is not mad. He is the OWNER of this restaurant.🤣🤣🤣🤣 May your enemies work unknowingly in your favour in dis month AMEN To see my future posts, clicking the "Follow" button on my profile to see more hilarious 😂😂 jokes and interesting 😘 stories everyday. May God bless you as you do soe
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  • Title: "For My Children"

    Part 1: The Quiet Village

    In the sleepy village of Òkè-Ìgbẹ̀yà, nestled between green hills and wide rivers, lived Mama Anike, a widow in her early 40s with three children — Tayo (14), Kemi (10), and Seyi (6). Her husband had died in a motor accident five years earlier, and since then, life had been hard. She did odd jobs: farming during the day, washing clothes for people at night, and still somehow managed to smile through it all.

    She never allowed her children to beg or feel inferior. “As long as I breathe, you will never sleep hungry,” she often told them.

    Part 2: Hunger Bites

    One harsh dry season, the crops failed. Prices of food tripled, and jobs disappeared like mist in the morning sun. Mama Anike started falling sick, but she hid it from the children. She would say she had “only a small headache,” even though her body burned with fever.

    There were nights she gave the children her portion of garri and went to bed hungry, pretending she had already eaten.

    Part 3: The Disease

    The villagers whispered about a strange sickness spreading — something like typhoid but more deadly. Mama Anike kept working through her fatigue. When she finally collapsed one afternoon in the market, the local herbalist was called. He shook his head after checking her.

    “She needs hospital care… blood transfusion… proper medicine,” he said. “Or she won’t last the month.”

    Part 4: The Choice

    The children cried, begging their mother to go to the city hospital. But there was no money. The little they had was for school fees and food. She sat in silence that night, watching her children sleep, her tears soaking into the wrapper she had wrapped around her frail body.

    The next morning, she sold the only valuable thing her late husband had left — his motorcycle. With the money, she paid Tayo’s school fees, bought food that would last for two months, and kept only ₦500 for herself.

    Part 5: A Mother's Promise

    Her friend, Mama Ronke, scolded her. “Why not use the money for your treatment?”

    But Mama Anike replied:

    > “If I survive and my children are out of school and starving, what kind of life would that be? But if I don’t survive and they still have hope… then I have lived a worthy life.”

    She hugged her children tightly that night. She told them:

    > “No matter what happens, be strong. Don't fight. Don't steal. And always look after each other.”

    @
    TO BE CONTINUED

    JB WORLD
    Title: "For My Children" Part 1: The Quiet Village In the sleepy village of Òkè-Ìgbẹ̀yà, nestled between green hills and wide rivers, lived Mama Anike, a widow in her early 40s with three children — Tayo (14), Kemi (10), and Seyi (6). Her husband had died in a motor accident five years earlier, and since then, life had been hard. She did odd jobs: farming during the day, washing clothes for people at night, and still somehow managed to smile through it all. She never allowed her children to beg or feel inferior. “As long as I breathe, you will never sleep hungry,” she often told them. Part 2: Hunger Bites One harsh dry season, the crops failed. Prices of food tripled, and jobs disappeared like mist in the morning sun. Mama Anike started falling sick, but she hid it from the children. She would say she had “only a small headache,” even though her body burned with fever. There were nights she gave the children her portion of garri and went to bed hungry, pretending she had already eaten. Part 3: The Disease The villagers whispered about a strange sickness spreading — something like typhoid but more deadly. Mama Anike kept working through her fatigue. When she finally collapsed one afternoon in the market, the local herbalist was called. He shook his head after checking her. “She needs hospital care… blood transfusion… proper medicine,” he said. “Or she won’t last the month.” Part 4: The Choice The children cried, begging their mother to go to the city hospital. But there was no money. The little they had was for school fees and food. She sat in silence that night, watching her children sleep, her tears soaking into the wrapper she had wrapped around her frail body. The next morning, she sold the only valuable thing her late husband had left — his motorcycle. With the money, she paid Tayo’s school fees, bought food that would last for two months, and kept only ₦500 for herself. Part 5: A Mother's Promise Her friend, Mama Ronke, scolded her. “Why not use the money for your treatment?” But Mama Anike replied: > “If I survive and my children are out of school and starving, what kind of life would that be? But if I don’t survive and they still have hope… then I have lived a worthy life.” She hugged her children tightly that night. She told them: > “No matter what happens, be strong. Don't fight. Don't steal. And always look after each other.” @ TO BE CONTINUED JB WORLD
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  • ... MONEY is important but saintly HAPPINESS is more important
    ... 9 TO 5 is important but SIDE HUSTLE is saintly more important
    ... HUSTLING is important but saintly CASHING OUT is more important
    ... SUGGESTING is important but saintly WAITING FOR YOUR OPINION TO BE ASKED FOR is more important
    ... FRIENDS are important but saintly FAMILY are more important
    ... KNOWLEDGE is important but saintly WISDOM is more important
    ... SCIENCE is important but saintly ORGANISM is more important
    ... ACTING RICH is important but saintly STAYING RICH is more important
    ... YESTERDAY is important but a saintly TOMORROW is more important
    ... LISTENING TO CRITICISM is important but accepting the saintly CONSTRUCTIVE CRITICISM is more important
    ... To CHOP FOOD is important but to saintly BELEFULL is more important
    ... STARTING SMALL is important but saintly GETTING BIG is more important.
    ... MATRIC is important but saintly CONVOCATE is more important
    ... BEING FRIENDS with all is important but saintly SETTING A STANDARD is more important
    ... PALS are important but saintly TRUE LOVE is more important

    Saintly STAY WICKEDLY FOCUSED!!!
    ... MONEY is important but saintly HAPPINESS is more important ... 9 TO 5 is important but SIDE HUSTLE is saintly more important ... HUSTLING is important but saintly CASHING OUT is more important ... SUGGESTING is important but saintly WAITING FOR YOUR OPINION TO BE ASKED FOR is more important ... FRIENDS are important but saintly FAMILY are more important ... KNOWLEDGE is important but saintly WISDOM is more important ... SCIENCE is important but saintly ORGANISM is more important ... ACTING RICH is important but saintly STAYING RICH is more important ... YESTERDAY is important but a saintly TOMORROW is more important ... LISTENING TO CRITICISM is important but accepting the saintly CONSTRUCTIVE CRITICISM is more important ... To CHOP FOOD is important but to saintly BELEFULL is more important ... STARTING SMALL is important but saintly GETTING BIG is more important. ... MATRIC is important but saintly CONVOCATE is more important ... BEING FRIENDS with all is important but saintly SETTING A STANDARD is more important ... PALS are important but saintly TRUE LOVE is more important Saintly STAY WICKEDLY FOCUSED!!!
    0 Comments 0 Shares 95 Views 0 Reviews
  • *SOME NIGERIAN NEWSPAPER HEADLINES+, 23/07/2025*

    Tax evasion, profit shifting cost Nigeria $18bn yearly – Minister

    Nasarawa court jails man 21 years for defiling three-month-old baby

    Ahead Proposed Strike: FG, Doctors Meet Today

    Natasha heads to court after Senate blockade, faults Akpabio

    Super Falcons beat South Africa, qualify for WAFCON final

    Lokpobiri: Crude oil production hits 1.8mb/d

    CBN Retains Interest Rates At 27.5%

    Dangote in Aso Rock Villa to meet Tinubu

    Naira depreciates to N1,555/$ in parallel market

    Israeli protest in Tel Aviv over Gaza food shortages

    US emerges top supplier of crude to Nigeria — Report

    3.5m children suffering from severe acute malnutrition in Nigeria, says UNICEF

    ---------------------------
    *DID YOU KNOW?*

    * Pistanthrophobia is a common fear of trusting people due to past experiences with relationships gone bad such as betrayal, heartbreak, or significant disappointment.

    * Walking uses a total of 200 muscles with every step you take.
    ---------------------------

    Tinubu hails Kaduna’s peace model as Kaduna, Qatar donate houses to banditry victims

    Tinubu holds briefing with finance, budget, gas ministers

    Tinubu sets Q1 2026 deadline for National Single Window

    Senate dismisses new states claim, holds Buhari tribute

    Senate okays Tinubu’s $21bn foreign loans

    FG set to clear N81bn N-Power backlog — Senate

    Deputy Senate President, others back Anioma State creation

    Speaker Abbas, Almakura seek collaboration against fake news, misinformation

    Reps challenge US over cut in visa validity

    Recover N103.8bn, $950,000 from MDAs, Reps urge EFCC, ICPC

    Rep proposes bill compelling civil servants to use public schools, hospitals

    Natasha: Some Of The Senators Against Me Should Be In Jail

    Court to rule Oct. 16 on alleged terrorist negotiator Tukur Mamu’s third bail bid

    Five arraigned for illegal waste dumping in Lagos

    17 suspected Nasarawa Internet fraudsters to face trial

    Court adjourns defamation suit filed by Maharaj Ji to Oct 20

    Lagos Court declares Awoga as Orijeru of Igbooye

    Military conducts aerial, land patrols to protect farmers

    Boko Haram frees Catholic priest, 10 others in Borno

    NDLEA operative shot dead during raid in Ondo

    Envoys absence not a vacuum, FG counters ADC

    RMAFC gets nod for N105.14bn 2025 appropriation from Reps Finance Committee

    Direct transfers to LGAs delayed by structural issues – Edun

    FG eyes one million hectares, 460,000 tonnes of soybeans in two years

    NCAA threatens to sanction foreign airlines for not declaring sums above $10,000

    NNPC poised to transform Africa into refining hub – Ojulari

    PTDF screens 151 S’East candidates for overseas scheme

    I never received ₦4bn monthly from NDDC, Amaechi’s wife replies Wike

    UNIEC calls for Kanu’s release, Igbo leaders beg Tinubu

    S-East residents lament soaring house rent, say ‘it is choking’

    Tinubu, problem solver on national security — Jega

    Remove my name from watch-listed persons, Igboho begs Fed Govt

    SEC targets $500bn from dormant commodities, minerals

    Debt-to-GDP ratio drops to 39.4% after GDP rebasing

    Dormant Ajaokuta Steel Company owes N5.6bn electricity debt

    Dangote exports 1.3bn litres petrol as marketers buy foreign fuel

    Atiku warns as Okpebholo, Wike insist on Obi’s visit clearance

    Nigerians Can’t Eat GDP, ADC Tells FG

    2027: PDP kicks off 101st NEC meeting today

    Another Osun Fed lawmaker dumps Adeleke, PDP

    ADC boils over Tinubu endorsement by Adeleke, Oyinlola

    Radda resumes duties after auto crash

    Wike commissions revived Edo line, lauds Okpebholo’s leadership

    Abiodun constitutes pension funds management committees

    Report on state creation mischievous, says Otti

    Gombe borrowed N1.3bn monthly between 2013, 2019 to pay workers’ salaries – Gov

    Pension row: Ogun workers suspend strike after interventions

    Yobe reopens markets, maps cattle routes as security improves

    Abia partners shoe maker to raise output

    Royal family seeks Sanwo-Olu’s intervention over installation of new Onikoyi

    Teenager arrested for suspected killing of Jigawa youth

    Young man killed while joining cult in Lagos

    Driver drowns during beach trip with Indians in Lagos

    Man rescued from 80-foot well in Lagos

    ---------------------------

    *TODAY IN HISTORY*

    * On this day in 2005, a Lufthansa aircraft from Frankfurt crash-landed at Lagos airport and was badly damaged, but no life was lost.

    * On this day in 1992, Abkhazia declared independence from Georgia. The Republic of Abkhazia, is a disputed territory of Georgia and is recognized as an independent state by only a handful of counties including Russia, Nicaragua, Venezuela, Nauru, Tuvalu.

    ---------------------------

    Intense love does not measure, it just gives. – Mother T

    *Compiled by Hon. Osuji George osujis@yahoo.com +234-8122200446*
    *SOME NIGERIAN NEWSPAPER HEADLINES+, 23/07/2025* Tax evasion, profit shifting cost Nigeria $18bn yearly – Minister Nasarawa court jails man 21 years for defiling three-month-old baby Ahead Proposed Strike: FG, Doctors Meet Today Natasha heads to court after Senate blockade, faults Akpabio Super Falcons beat South Africa, qualify for WAFCON final Lokpobiri: Crude oil production hits 1.8mb/d CBN Retains Interest Rates At 27.5% Dangote in Aso Rock Villa to meet Tinubu Naira depreciates to N1,555/$ in parallel market Israeli protest in Tel Aviv over Gaza food shortages US emerges top supplier of crude to Nigeria — Report 3.5m children suffering from severe acute malnutrition in Nigeria, says UNICEF --------------------------- *DID YOU KNOW?* * Pistanthrophobia is a common fear of trusting people due to past experiences with relationships gone bad such as betrayal, heartbreak, or significant disappointment. * Walking uses a total of 200 muscles with every step you take. --------------------------- Tinubu hails Kaduna’s peace model as Kaduna, Qatar donate houses to banditry victims Tinubu holds briefing with finance, budget, gas ministers Tinubu sets Q1 2026 deadline for National Single Window Senate dismisses new states claim, holds Buhari tribute Senate okays Tinubu’s $21bn foreign loans FG set to clear N81bn N-Power backlog — Senate Deputy Senate President, others back Anioma State creation Speaker Abbas, Almakura seek collaboration against fake news, misinformation Reps challenge US over cut in visa validity Recover N103.8bn, $950,000 from MDAs, Reps urge EFCC, ICPC Rep proposes bill compelling civil servants to use public schools, hospitals Natasha: Some Of The Senators Against Me Should Be In Jail Court to rule Oct. 16 on alleged terrorist negotiator Tukur Mamu’s third bail bid Five arraigned for illegal waste dumping in Lagos 17 suspected Nasarawa Internet fraudsters to face trial Court adjourns defamation suit filed by Maharaj Ji to Oct 20 Lagos Court declares Awoga as Orijeru of Igbooye Military conducts aerial, land patrols to protect farmers Boko Haram frees Catholic priest, 10 others in Borno NDLEA operative shot dead during raid in Ondo Envoys absence not a vacuum, FG counters ADC RMAFC gets nod for N105.14bn 2025 appropriation from Reps Finance Committee Direct transfers to LGAs delayed by structural issues – Edun FG eyes one million hectares, 460,000 tonnes of soybeans in two years NCAA threatens to sanction foreign airlines for not declaring sums above $10,000 NNPC poised to transform Africa into refining hub – Ojulari PTDF screens 151 S’East candidates for overseas scheme I never received ₦4bn monthly from NDDC, Amaechi’s wife replies Wike UNIEC calls for Kanu’s release, Igbo leaders beg Tinubu S-East residents lament soaring house rent, say ‘it is choking’ Tinubu, problem solver on national security — Jega Remove my name from watch-listed persons, Igboho begs Fed Govt SEC targets $500bn from dormant commodities, minerals Debt-to-GDP ratio drops to 39.4% after GDP rebasing Dormant Ajaokuta Steel Company owes N5.6bn electricity debt Dangote exports 1.3bn litres petrol as marketers buy foreign fuel Atiku warns as Okpebholo, Wike insist on Obi’s visit clearance Nigerians Can’t Eat GDP, ADC Tells FG 2027: PDP kicks off 101st NEC meeting today Another Osun Fed lawmaker dumps Adeleke, PDP ADC boils over Tinubu endorsement by Adeleke, Oyinlola Radda resumes duties after auto crash Wike commissions revived Edo line, lauds Okpebholo’s leadership Abiodun constitutes pension funds management committees Report on state creation mischievous, says Otti Gombe borrowed N1.3bn monthly between 2013, 2019 to pay workers’ salaries – Gov Pension row: Ogun workers suspend strike after interventions Yobe reopens markets, maps cattle routes as security improves Abia partners shoe maker to raise output Royal family seeks Sanwo-Olu’s intervention over installation of new Onikoyi Teenager arrested for suspected killing of Jigawa youth Young man killed while joining cult in Lagos Driver drowns during beach trip with Indians in Lagos Man rescued from 80-foot well in Lagos --------------------------- *TODAY IN HISTORY* * On this day in 2005, a Lufthansa aircraft from Frankfurt crash-landed at Lagos airport and was badly damaged, but no life was lost. * On this day in 1992, Abkhazia declared independence from Georgia. The Republic of Abkhazia, is a disputed territory of Georgia and is recognized as an independent state by only a handful of counties including Russia, Nicaragua, Venezuela, Nauru, Tuvalu. --------------------------- Intense love does not measure, it just gives. – Mother T *Compiled by Hon. Osuji George osujis@yahoo.com +234-8122200446*
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  • ### **Welcome to Veevee Tasty Cakes & Pastries**

    **Where every bite tells a story of flavor, freshness, and tradition!**

    At **Veevee Tasty Cakes & Pastries**, we’re passionate about delighting your taste buds with handcrafted goodness. From our crunchy, golden **chinchin** to moist **cakes**, savory **meat pies**, refreshing **fruit juices**, and nutritious **zobo & tigernut drinks**, we bring you a wide variety of delicious treats perfect for any occasion.

    Driven by quality and love for food, our brand stands out for hygiene, rich taste, and creativity in packaging. Whether you're hosting a party, relaxing at home, or looking for the perfect snack, **Veevee Tasty Cakes & Pastries** is your go-to solution.

    Call/WhatsApp: **08062386567**
    Email: **[vicpelere@gmail.com](mailto:vicpelere@gmail.com)**
    Follow us and experience the joy of tasty moments!

    ---
    ### **Welcome to Veevee Tasty Cakes & Pastries** **Where every bite tells a story of flavor, freshness, and tradition!** At **Veevee Tasty Cakes & Pastries**, we’re passionate about delighting your taste buds with handcrafted goodness. From our crunchy, golden **chinchin** to moist **cakes**, savory **meat pies**, refreshing **fruit juices**, and nutritious **zobo & tigernut drinks**, we bring you a wide variety of delicious treats perfect for any occasion. Driven by quality and love for food, our brand stands out for hygiene, rich taste, and creativity in packaging. Whether you're hosting a party, relaxing at home, or looking for the perfect snack, **Veevee Tasty Cakes & Pastries** is your go-to solution. 📞 Call/WhatsApp: **08062386567** 📧 Email: **[vicpelere@gmail.com](mailto:vicpelere@gmail.com)** Follow us and experience the joy of tasty moments! ---
    Like
    1
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  • Hello people, We are ready to engage you with not just interesting, but important topics that seems not to be talked about as it should.
    On this note we are starting with the ULCER SERIES.
    "YOU ARE WHAT YOU EAT" it's said so, let's start from the center of it all_ the "STOMACH"!All foodies gather here
    Watch out for the introduction
    #TheChi #everyone #health #chinannonaworld #https://chinannonablogspot.blogspot.com/2025/07/ulcer-what-journey.html?m=1
    #lifestyle #gadatrends #funnygada
    Hello people, We are ready to engage you with not just interesting, but important topics that seems not to be talked about as it should. On this note we are starting with the ULCER SERIES. "YOU ARE WHAT YOU EAT" it's said so, let's start from the center of it all_ the "STOMACH"!😋All foodies gather here 😍 Watch out for the introduction ⏩📩 #TheChi #everyone #health #chinannonaworld #https://chinannonablogspot.blogspot.com/2025/07/ulcer-what-journey.html?m=1 #lifestyle #gadatrends #funnygada
    0 Comments 1 Shares 144 Views 0 Reviews
  • If you find out this appears on your food . what would you do?
    If you find out this appears on your food 🥝. what would you do?
    Love
    1
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  • FOOD FOR THOUGHT.

    Please take things easy and put your total trust in God (not man).
    The Rate at which People Just die all of a Sudden is becoming alarming.
    Most Nigerians know
    That we are in a
    Period of Frustrations,
    Depressions
    Confusion
    Terror,
    Stress,
    And the like.
    All these increases
    The Risk of High Blood Pressure
    Which also leads to Heart Failure or Attack
    Of course, we expect sudden death,
    Which is now Rampant
    Please, move away from being provoked easily
    By your Children,
    Friends,
    Colleagues,
    Superiors,
    Subordinates,
    Partners,
    Husbands and Wives.
    Avoid reacting to things aggressively.
    Isolate yourself from Disturbances.
    Avoid too much thinking
    When there is no Money
    Or food at home,
    Just stay cool and calm.
    If you don't attend that wedding this time because of Aso-ebi, in nine months, you will attend the child naming ceremony. Don't borrow to buy that aso-ebi
    Avoid the exchange of words with People
    At Home, Markets, Offices, etc.
    Always check your BP,
    Take your Drugs,
    Follow Instructions,
    And Exercises.
    Go to see your Doctor immediately if you feel changes in your body,
    Especially your Chest.
    Stay in Peace*
    And never fight anyone
    Don't be anxious about anything, instead pray without ceasing
    Your Health is far better than any worldly thing.
    Beware of Transferred Aggression.
    Stay alive for yourself
    Stay alive for your family
    Stay alive for your glorious tomorrow
    We only have one life to live,
    Stay alive for me, you may help me tomorrow.
    Don't die before your time
    This phase will surely come to an end.
    It shall be well...
    FOOD FOR THOUGHT. Please take things easy and put your total trust in God (not man). The Rate at which People Just die all of a Sudden is becoming alarming. Most Nigerians know That we are in a Period of Frustrations, Depressions Confusion Terror, Stress, And the like. All these increases The Risk of High Blood Pressure Which also leads to Heart Failure or Attack Of course, we expect sudden death, Which is now Rampant Please, move away from being provoked easily By your Children, Friends, Colleagues, Superiors, Subordinates, Partners, Husbands and Wives. Avoid reacting to things aggressively. Isolate yourself from Disturbances. Avoid too much thinking When there is no Money Or food at home, Just stay cool and calm. If you don't attend that wedding this time because of Aso-ebi, in nine months, you will attend the child naming ceremony. Don't borrow to buy that aso-ebi Avoid the exchange of words with People At Home, Markets, Offices, etc. Always check your BP, Take your Drugs, Follow Instructions, And Exercises. Go to see your Doctor immediately if you feel changes in your body, Especially your Chest. Stay in Peace* And never fight anyone Don't be anxious about anything, instead pray without ceasing Your Health is far better than any worldly thing. Beware of Transferred Aggression. Stay alive for yourself Stay alive for your family Stay alive for your glorious tomorrow We only have one life to live, Stay alive for me, you may help me tomorrow. Don't die before your time This phase will surely come to an end. It shall be well...
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  • How to Keep Your Kidneys Healthy

    The kidneys play a vital role in filtering waste, regulating fluid balance, and maintaining overall body health. Keeping them in good condition is crucial for preventing kidney diseases and other health complications.
    Below are simple yet effective ways to maintain healthy kidneys:

    1. Stay Hydrated: Drinking enough water helps your kidneys flush out toxins and prevent kidney stones. Aim for 6–8 glasses of water daily, but avoid overhydration.

    2. Eat a Balanced Diet: Limit salt, processed foods, and excessive sugar. Incorporate fresh fruits, vegetables, whole grains, and foods rich in antioxidants to reduce kidney strain.

    3. Control Blood Pressure and Blood Sugar: High blood pressure and diabetes are leading causes of kidney damage. Regular check-ups and a healthy lifestyle can keep them in check.

    4. Exercise Regularly: Staying active improves blood circulation, helps manage weight, and reduces the risk of conditions that harm the kidneys.

    5. Avoid Excessive Painkillers and Alcohol: Overuse of pain relievers and heavy drinking can damage kidney tissues over time. Always follow medical advice.

    6. Quit Smoking: Smoking reduces blood flow to the kidneys and increases the risk of chronic kidney disease.

    7. Get Regular Screenings: Early detection of kidney problems can save you from long-term damage. If you have a family history of kidney disease, monitor your kidney health more closely.

    In summary: Healthy kidneys require good hydration, proper diet, regular exercise, and avoidance of harmful habits. Taking care of them today means a healthier tomorrow.

    How to Keep Your Kidneys Healthy The kidneys play a vital role in filtering waste, regulating fluid balance, and maintaining overall body health. Keeping them in good condition is crucial for preventing kidney diseases and other health complications. Below are simple yet effective ways to maintain healthy kidneys: 1. Stay Hydrated: Drinking enough water helps your kidneys flush out toxins and prevent kidney stones. Aim for 6–8 glasses of water daily, but avoid overhydration. 2. Eat a Balanced Diet: Limit salt, processed foods, and excessive sugar. Incorporate fresh fruits, vegetables, whole grains, and foods rich in antioxidants to reduce kidney strain. 3. Control Blood Pressure and Blood Sugar: High blood pressure and diabetes are leading causes of kidney damage. Regular check-ups and a healthy lifestyle can keep them in check. 4. Exercise Regularly: Staying active improves blood circulation, helps manage weight, and reduces the risk of conditions that harm the kidneys. 5. Avoid Excessive Painkillers and Alcohol: Overuse of pain relievers and heavy drinking can damage kidney tissues over time. Always follow medical advice. 6. Quit Smoking: Smoking reduces blood flow to the kidneys and increases the risk of chronic kidney disease. 7. Get Regular Screenings: Early detection of kidney problems can save you from long-term damage. If you have a family history of kidney disease, monitor your kidney health more closely. In summary: Healthy kidneys require good hydration, proper diet, regular exercise, and avoidance of harmful habits. Taking care of them today means a healthier tomorrow.
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  • THE FOOD THAT SUSTAINS RELATIONSHIP:
    1. COMMUNICATION
    2. RESPECT
    3. TRUST
    IF THE ABOVE LISTED ARE MISSING IN YOUR RELATIONSHIP, PLEASE , GO TO THE MARKET AND BUY THEM . THEY ARE NOT EXPENSIVE.
    THE FOOD THAT SUSTAINS RELATIONSHIP: 1. COMMUNICATION 2. RESPECT 3. TRUST IF THE ABOVE LISTED ARE MISSING IN YOUR RELATIONSHIP, PLEASE , GO TO THE MARKET AND BUY THEM . THEY ARE NOT EXPENSIVE.
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  • BEWARE OF "ONE DAY"

    1. ONE DAY you will lock your door, but you will not be the one to open it.

    2. ONE DAY you will wash those best clothes of yours and you will not be able to wear it.

    3. ONE DAY your favourite food will be prepared, and you will not be there to eat it anymore.

    4. ONE DAY you will eat and drink what you will never excrete.

    5. ONE DAY your curriculum vitae and all your years of experience will not matter to anyone anymore.

    6. ONE DAY the person who seems to love you most will never dare to move closer to you.

    7. ONE DAY you will think of what you can never accomplish.

    8. ONE DAY you will be regarded as "a corpse"

    9. ONE DAY you will be isolated in a place called "grave"

    10. ONE DAY those things and people you love most will come your way, but you will not be able to give any attention to it/them.

    11. ONE DAY you will hold your breath and never be able to release it.

    12. ONE DAY you will become a defendant before The Chief Judge (GOD).

    13. ONE DAY housefly/ termites will come your way, and you will be unable to chase them.

    14. ONE DAY you will receive a call that you can never decline.

    15. ONE DAY your name will be called, but no one will answer.

    16. ONE DAY the assets you cherished most will be taken by another person.

    17. ONE DAY your deed on Earth will be presented to you like a CD.

    18. ONE DAY a title will be added to your name "The Late"

    19. ONE DAY the Great Allocator will allocate you to an appropriate place.

    20. ONE DAY that your beautiful skin will turn to its original nature-sand/dust.

    21. ONE DAY your entire body will cease operation. The verb will change from he is a good man to he was a good man.

    22. ONE DAY you will be given an eternal apartment, either Paradise or hell.

    23. ONE DAY you will not be able to hold or type anything on this phone anymore.

    Take LIFE easy, DO GOOD, and run from EVIL. Be at peace with everyone and love your Neighbour as yourself.
    BEWARE OF "ONE DAY" 1. ONE DAY you will lock your door, but you will not be the one to open it. 2. ONE DAY you will wash those best clothes of yours and you will not be able to wear it. 3. ONE DAY your favourite food will be prepared, and you will not be there to eat it anymore. 4. ONE DAY you will eat and drink what you will never excrete. 5. ONE DAY your curriculum vitae and all your years of experience will not matter to anyone anymore. 6. ONE DAY the person who seems to love you most will never dare to move closer to you. 7. ONE DAY you will think of what you can never accomplish. 8. ONE DAY you will be regarded as "a corpse" 9. ONE DAY you will be isolated in a place called "grave" 10. ONE DAY those things and people you love most will come your way, but you will not be able to give any attention to it/them. 11. ONE DAY you will hold your breath and never be able to release it. 12. ONE DAY you will become a defendant before The Chief Judge (GOD). 13. ONE DAY housefly/ termites will come your way, and you will be unable to chase them. 14. ONE DAY you will receive a call that you can never decline. 15. ONE DAY your name will be called, but no one will answer. 16. ONE DAY the assets you cherished most will be taken by another person. 17. ONE DAY your deed on Earth will be presented to you like a CD. 18. ONE DAY a title will be added to your name "The Late" 19. ONE DAY the Great Allocator will allocate you to an appropriate place. 20. ONE DAY that your beautiful skin will turn to its original nature-sand/dust. 21. ONE DAY your entire body will cease operation. The verb will change from he is a good man to he was a good man. 22. ONE DAY you will be given an eternal apartment, either Paradise or hell. 23. ONE DAY you will not be able to hold or type anything on this phone anymore. Take LIFE easy, DO GOOD, and run from EVIL. Be at peace with everyone and love your Neighbour as yourself.
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