Diabetes is a metabolic disease in which the blood glucose level is excessively high beyond the normal range.
Types of diabetedss:
1. Adult on-set diabetes
2. Juvenile diabetes
Pregnancy-induced diabetes.
Risk Factors::
1. Late dinner
2. Obesity/ overweight
3. Poor diet
4.Excessive alcohol
5. Overeating
6. Going to bed soon after eating
7. Excessive fried foods
Symptoms of diabetes:
1. Frequent urination
2. Excessive thirst
3. Difficult wound healing
4. Frequent vaginal infection
5. Numbness in lower extremities
6. Weak erection
7. Blurred vision
Treatment: Consult your Doctor
Check your blood sugar level today to avoid the health problems associated with diabetes.
You can either srceen for fasting or random blood sugar levels.

Late night post for married couples

TRUTHS ABOUT LADIES CLITORIS.

1. The clitoris is a God-created organ, created only for sexual pleasure. Don't be shy about it.

2. Alot of men ignore the clitoris not knowing how powerful a woman's clitoris is.

3. The clitoris is more sexually sensitive than the vagina. Ignoring it is missing out on a lot.

4. The husband's tongue and the wife's clitoris make a perfect match.

5. The husband's tongue is suitable because it is naturally lubricated and can bend and do acrobatics on her throbbing clitoris. The lubrication is good because the clitoris is senstive.

6. The fingers of the husband can also be used to rub and please the clitoris as he kisses her.

7. The husband can also rub his hardened penis on her clitoris for it to get erection like erected penis for pleasure.

8. Playing with the clitoris is good foreplay, it makes your wife sufficiently wet to receive your hardened commando.

9. Dear wives, do not be self conscious about your clitoris. Spread your legs and let your husband see you in all your glory to play with that sweet centre of yours. A rigid and closed up wife will not enjoy love making. Confidence and freedom is attractive to your husband.

10. Dear husbands, give clit jobs as much as you request for blow jobs.

11. Pleasing your spouse sexually and creatively is not ungodly as long as both of you are comfortable and enjoy it.

12. Most loving husbands get turned on by sexually pleasing their spouse. If your husband loves licking you and rubbing your clitoris, don't refuse him.

13. A lot of wives wish their husbands licked them more and for longer. If your wife likes it, give it to her generously.

14. For your husband to enjoy licking you, maintain good hygiene and shave often.

15. For your wife to enjoy being licked by you, maintain good hygiene, especially oral hygiene.

16. Most women climax more through clit jobs than penetration.

17. Dear husbands, if after pumping and penetration you ejaculate but your wife is yet to reach her climax, consider licking or rubbing her clit till she screams your name as she reaches orgasm.

18. Love making in marriage doesn't have to be boring.

This is the basic and hard Truth and you need to learn. Don't be shy.

Sleeping Naked Is Healthy.
Sleeping Naked Reduces Stress.
Sleeping Naked Reduces Anxiety.
Sleeping Naked Promotes Good Sleep.
Sleeping Naked Promotes Vagina Health.
Sleeping Naked Improves Male Fertility.
Sleeping Naked Promotes Groin Hygiene.
Sleeping Naked Is Super Healthy.

Sleep Naked Tonight.

GOOD NIGHT EVERYONE

*DIABETES*
Diabetes is a chronic metabolic disorder characterized by high blood glucose levels, often leading to damage to the heart, blood vessels, eyes, kidneys, and nerves.

The main types of diabetes include type 1,
type 2, and gestational diabetes.

Types of Diabetes:

*Type 1 Diabetes:*
This type is an autoimmune disease where the body's immune system attacks the insulin-producing cells in the pancreas, resulting in little to no insulin production.
It often develops in childhood or adolescence but can occur at any age.


*Type 2 Diabetes:*
In this type, the body either doesn't produce enough insulin or its cells don't respond properly to insulin (insulin resistance). This leads to a buildup of glucose in the bloodstream.
Type 2 diabetes is the most common type and usually develops in adulthood, but it can also occur in children.

*Gestational Diabetes:*
This type develops during pregnancy and typically resolves after childbirth. However, women who have gestational diabetes have a higher risk of developing type 2 diabetes later in life.

*Prediabetes:*
This is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. Individuals with prediabetes are at higher risk of developing type 2 diabetes.

Treating diabetes involves a multifaceted approach, including lifestyle modifications like diet and exercise, and often requires medication, such as insulin or non-insulin antihyperglycemic agents. The specific formulation used depends on the type of diabetes and individual patient needs.

Types of Diabetes and Treatment Approaches:
Type 1 Diabetes:
Primarily requires insulin therapy due to the body's inability to produce insulin. Insulin is administered through injections or an insulin pump, mimicking the natural function of the pancreas.

Type 2 Diabetes:
Often managed initially with diet and exercise, but may require medication as well. Medications can include oral antidiabetic drugs (e.g., sulfonylureas, metformin, GLP-1 receptor agonists) or insulin therapy.

Gestational Diabetes:
Usually managed with diet, exercise, and potentially insulin, especially if blood sugar levels are not controlled.

Formulation Methods:
Diet and Exercise:
These play a crucial role in managing blood sugar levels, improving insulin sensitivity, and promoting overall health.

Insulin Therapy:
Involves administering insulin to lower blood sugar levels. Different types of insulin are available, including short-acting, rapid-acting, and long-acting options, and are chosen based on individual needs.

Non-Insulin Antihyperglycemic Medications:
These drugs work in different ways to lower blood sugar levels, such as by increasing insulin production, improving insulin sensitivity, or slowing down glucose absorption.
Other Treatments:
May include therapies like islet cell transplantation (a more advanced treatment that restores insulin-producing cells) or insulin pumps (devices that deliver insulin continuously, mimicking the body's natural function).

Example of a Formulation (Combination Therapy):
A common approach for type 2 diabetes is a combination of oral antidiabetic medications (like metformin) and insulin, used when oral medications alone are not sufficient to control blood sugar.

Some formulations may also include other treatments like GLP-1 receptor agonists, which can help improve blood sugar control and may also lead to weight loss.

Important Considerations:
Individualized Treatment:
The specific formulation used should be tailored to each patient's individual needs, taking into account factors like their age, other health conditions, and medication preferences.

Monitoring and Adjustments:
Regular blood sugar monitoring and follow-up appointments are essential to ensure the formulation is working effectively and to make necessary adjustments.

Education and Support:
Patient education is crucial to ensure proper medication use and understanding of the diabetes management plan.

Diabetes treatment formulation involves a comprehensive.

1. *Dietary changes*: Balanced meal planning, carbohydrate counting.

2. *Physical activity*: Regular exercise, such as walking, jogging..

3. *Weight management*: Maintaining a healthy weight.

Monitoring and Adjustments
1. *Blood glucose monitoring*: Regular tracking of blood sugar levels.

2. *A1C testing*: Monitoring long-term glucose control.

3. *Medication adjustments*: Healthcare provider-guided changes.

Education and Support
1. *Diabetes education*: Understanding the condition, treatment and self-management.

Over time, diabetes can damage blood vessels in the heart, eyes, kidneys and nerves. People with diabetes have a higher risk of health problems including heart attack, stroke and kidney failure. Diabetes can cause permanent vision loss by damaging blood vessels in the eyes.


*DIET PLAN ON DIABETES PATIENT*

*A diabetic diet focuses on managing blood sugar levels through a balanced intake of carbohydrates, protein, and healthy fats, while also prioritizing whole, unprocessed foods and limiting added sugars and refined grains.*

*Principles of a diabetic diet:*
Carbohydrates: Choose complex carbohydrates like whole grains, fruits, vegetables, and legumes.

*These are digested more slowly, preventing rapid spikes in blood sugar.*

*Protein:* Include lean protein sources such as fish, chicken, turkey, eggs, beans, and lentils.

*Healthy Fats:* Opt for healthy fats like olive oil, avocados, nuts, and seeds.

*Fiber:* Increase fiber intake through whole grains, vegetables, and fruits to help regulate blood sugar.

*Portion Control:* Be mindful of portion sizes to avoid overconsumption of carbohydrates and calories.

*Limit Added Sugars:* Reduce intake of sugary drinks, desserts, and processed foods.

*Regular Meal Times:* Eat meals at regular intervals to maintain stable blood sugar levels.

*Foods to include:*
Non-starchy vegetables: Spinach, leafy greens, carrots, bell peppers.

*Whole grains:* Whole wheat bread, brown rice, quinoa, oats.

*Fruits:* Choose whole fruits over juices or dried fruit.

*Lean protein:* Fish, chicken, turkey, eggs, beans, lentils.
Low-fat dairy: Milk, yogurt, cheese.

*Healthy fats:* Olive oil, avocados, nuts, seeds.
Foods to limit or avoid:
Sugary drinks: Soda, juice, sports drinks.
Refined grains: White bread, white rice, pasta.
Processed foods: Fast food, chips, sugary snacks.

Saturated and trans fats: Found in processed meats, butter, and fried foods.

Example meal plan:
*Breakfast:* Oatmeal with berries and nuts, or a lean protein omelet with vegetables.


*Lunch:* Salad with grilled chicken or fish, whole-grain bread, and vegetables.

*Dinner:* Baked chicken or fish with roasted vegetables and brown rice.

Snacks: Fruits, vegetables, nuts, or a piece of whole-grain bread with a small amount of low-fat cheese.

*Additional Tips:*
Read food labels: Pay attention to sugar and carbohydrate content.

Consult with a registered dietitian: A dietitian can help create a personalized meal plan.

*Stay hydrated:* Drink plenty of water throughout the day.

*Be active:* Regular physical activity helps improve insulin sensitivity and blood sugar control.

*Manage stress:* High stress levels can impact blood sugar.

*Don't skip meals:* Regular meals help prevent blood sugar swings.

*Monitor your blood sugar:* Regularly check your blood sugar levels to track your progress and make adjustments to your diet.

*Consider cultural preferences:* Incorporate healthy versions of traditional Nigerian dishes into your meal plan.

Use the plate method: Fill half of your plate with non-starchy vegetables, a quarter with lean protein, and a quarter with a carbohydrate.

*POTENTIAL WARNING SIGNS OF DIABETES* include increased thirst, frequent urination, unexplained weight loss, excessive hunger, fatigue, blurred vision, slow-healing wounds, numbness or tingling in hands/feet, frequent skin or vaginal yeast infections, and dark skin patches.

More detailed look at each of these signs:
1. Increased Thirst and Frequent Urination:
Excessive thirst (polydipsia) and frequent urination (polyuria) are common early symptoms, especially in type 1 diabetes.

2. Unexplained Weight Loss:
Despite increased appetite, unexplained weight loss can be a sign of type 1 diabetes, as the body is unable to utilize glucose for energy.

3. Excessive Hunger:
Increased appetite (polyphagia) can occur as the body tries to compensate for the inability to use glucose.

4. Fatigue:
Persistent tiredness and weakness can be a result of high blood sugar levels and dehydration from frequent urination.

5. Blurred Vision:
High blood sugar can affect the lens and cause changes in fluid levels in the eye, leading to temporary blurring.

6. Slow-Healing Wounds:
Diabetes can impair blood circulation, slowing down the healing process of cuts and sores.

7. Numbness or Tingling in Hands/Feet:
Nerve damage (neuropathy) from high blood sugar can cause tingling or numbness, particularly in the extremities.

8. Frequent Skin or Vaginal Yeast Infections:
High blood sugar can create an environment for yeast to thrive.

9. Dark Skin Patches:
Acanthosis nigricans, characterized by dark, velvety patches in skin folds (like armpits, neck, groin), can be a sign of type 2 diabetes.

10. Shin Spots (Diabetic Dermopathy):
These round, brown or reddish-brown spots, often on the shins, can be a sign of diabetes and may fade after diabetes is well-controlled.

*Several herbs medicine for management blood sugar levels, including cinnamon, fenugreek, bitter melon, it's very important to check the patient sugar levels before incorporating them into your routine, especially if you have diabetes.*

Herbs and Supplements for Blood Sugar Control:

*Cinnamon:* Studies suggest cinnamon can help lower glucose levels and improve insulin sensitivity.

*Fenugreek:* This herb is known to improve glucose tolerance and reduce blood sugar levels.

*Bitter Melon:* This plant has been traditionally used to manage diabetes and may help with blood sugar control.

*Milk Thistle:* Some research indicates milk thistle may help lower blood sugar and protect against diabetes-related complications.

*Gymnema:* This herb is believed to help regulate blood sugar levels and suppress cravings for sweets.

*Ginger:* Ginger has anti-diabetic, anti-oxidative, and hypolipidemic properties that may help manage blood sugar.

*Aloe Vera:* Aloe vera may help improve insulin sensitivity and lower blood sugar levels.
Berberine: This supplement is known to help control blood sugar and lipid metabolism.

*Turmeric:* Turmeric is a spice with anti-inflammatory and anti-diabetic properties that may help regulate blood sugar.

*Holy Basil:* This herb is believed to improve glucose tolerance and regulate blood sugar levels.

*Oregano:* Oregano oil may help lower blood sugar and reduce oxidation of lipoprotein in the blood.

*Aegle marmelos (Bilva):* A study showed that the aqueous extract of Bilva leaves can improve digestion, reduce blood sugar, and lower cholesterol levels.

*Nopal Cactus:* Nopal cactus may help control high blood sugar and cholesterol levels when incorporated into the diet.

*Curry Leaves:* Curry leaves may improve insulin sensitivity and help lower blood sugar.

*Apple Cider Vinegar:* The acetic acid in apple cider vinegar may help lower blood sugar levels.
Ginseng: Ginseng may help improve insulin sensitivity and regulate blood sugar levels.

*Probiotics:* Some research suggests probiotics may help improve blood sugar control and insulin sensitivity.

*Berberine*: Lowers blood sugar, improves insulin sensitivity.

*Ginseng*: May improve insulin sensitivity, glucose metabolism.

Methods
1. *Tea infusions*: Herbal teas, such as gymnema or fenugreek.

2. *Capsules or tablets*: Standardized extracts of herbs like berberine.

3. *Powders or extracts*: Added to food or drink Considerations
Ensure safe integration with conventional treatment.

. *Quality control*: Choose reputable sources.

. *Monitoring*: Regularly track blood sugar levels.


Potential Benefits
1. *Blood sugar control*: Some herbs may help lower blood sugar.

2. *Insulin sensitivity*: Certain herbs may improve insulin function.

3. *Antioxidant properties*: Some herbs may reduce oxidative stress.

As a complementary and alternative medicine practitioner, I'd describe various ways to formulate and use herbal treatments for diabetes management:
Herbal Formulations.

1. *Teas*: Infusions or decoctions of herbs like Gymnema Sylvestre, Fenugreek, or Cinnamon.

2. *Capsules/Tablets*: Standardized extracts of herbs like Berberine, Ginseng, or Turmeric.

3. *Powders/Extracts*: Added to food or drinks, such as Gymnema or Fenugreek powder.

4. *Tinctures*: Concentrated herbal extracts, often used sublingually.

Methods
1. *Combination therapy*: Blending multiple herbs for synergistic effects.

2. *Individualized treatment*: Tailoring herbal remedies to each patient's needs.

3. *Lifestyle integration*: Combining herbal treatments with dietary changes and exercise.

Popular Herbs
1. *Berberine*: Blood sugar regulation, insulin sensitivity.

2. *Gymnema Sylvestre*: Traditionally used to support blood sugar control.

3. *Fenugreek*: May improve glucose tolerance, insulin sensitivity.

4. *Cinnamon*: Potential blood sugar-lowering properties.

Considerations
1. *Quality control*: Sourcing high-quality herbs.

2. *Dosage and potency*: Ensuring effective and safe dosing.

3. *Interactions and contraindications*: Monitoring potential interactions with conventional medications.


*Treatment plan for the management of diabetes*

King of bitter, abere seed,bitter leaf and bitter kola

From personal experience, both King of Bitters and Abere Seed live up to their reputations but in different ways.

*King of Bitters* has a sharp, intense bitterness that fully activates all the bitter-sensitive areas of the tongue. It hits hard the moment it touches your tongue but fades relatively quickly. The initial impact is strong, but it doesn’t linger for too long.

*Abere Seed*, on the other hand, offers a more complex bitterness. It not only stimulates the bitter taste buds but seems to engage the sour-sensitive areas as well.

The bitterness hits hard—just like King of Bitters—but unlike it, the taste lingers stubbornly. It stays on your tongue, often making you want to scrape it off. That lingering bitterness is what sets it apart.

*Bitter Leaf* falls somewhere in between. Its bitterness is noticeable and persistent but not as sharp as King of Bitters nor as lingering as Abere Seed. In my experience, *Bitter Kola* shares a similar bitterness level with Bitter Leaf—distinct but not overwhelming.

Now, imagine combining these four potent botanicals—King of Bitters, Abere Seed, Bitter Leaf, and Bitter Kola—into one powerful herbal formulation:
*Know as Bitters Capsule*.

This herbal blend could be nature’s answer to some of the most stubborn ailments. From supporting *liver health* to reversing *diabetics status, fighting hepatitis*, and even showing promise in the *treatment of cancer*—bitter plants hold remarkable healing potential.

Yes, Nature truly put healing essence in bitter herbs.

You can also use
Nri product
D3 orignic
De-defix
Cuminus oil
Green tea
Majik tea

Call 080 33586139

A 25-Year-Old Lady Had A Carrot Pulled Out Of Her Vagina.

According To Her, She Was Running Around The Apartment Without Underwear And Fell A Bit, So Unfortunate That Carrots Ended Up In This Place.

And, Naturally, We Respect Her Explanation Regarding How The Carrot Ended Up There.

Unusual Situations Do Occur, Don’t They?

A true friend is like a penis, he stands up for you in times of need.

A genuine friend is like a bra, she supports you at all times.

A faithful friend is like a condom , he protects you from all harm.

A loving friend is like a vagina, she accomodates you fully despite the size of your problem.

1. Kamasutra says : If you suck one nipple, the woman herself offers the other one. And that was the origin of "buy one get one free"!

2. Did you ever notice: everything on a woman's upper body starts with a "B". Blouse, Bra, Bikini, ***** & lower body with a "P" Peticoat, panties, ... That's origin of "BP"!

3. Before sèx, you help each other get naked. After sèx, you dress only yourself. Moral: In life no one helps you once you're f..ked.

4. Success is like pregnancy. Everybody congratulates you but nobody knows how many times you got fucked to achieve it.

5. Life is like a ****, sometimes it becomes hard for no reason.

6. Practical thought: A husband is supposed to make his wife's panties wet, not her eyes. A wife is supposed to make her husband's **** hard, not his life..!

When a lady is pregnant,
all her friends touch her stomach ad say "Congrats!".
But none of them come and touch the man's Penis and say "Well done!".

Moral: Hard work is never appreciated: Only results matter.

*HOW TO SPOT COMMON CANCERS EARLY*

Cancer is often silent in the beginning, but your body might be trying to tell you something.

knowing the early signs of common cancers can be life-saving.

Here’s what to watch out for and when to take action


LUNG CANCER
A cough that just won’t go away, or that gets worse over time, could be an early sign.
If you’re coughing up blood or feeling out of breath doing everyday things, take note.
Chest pain that’s worse when you breathe in deeply, laugh, or cough is also something to check out.
Early tests can help spot lung issues before they get worse.


BREAST CANCER
Pay attention to any lumps in the breast or under the arm, especially if they feel hard or are growing.
Look for changes in the size or shape of your breast or any fluid coming from the nipple that is not milk.
Skin changes, like dimpling (making it look like an orange peel) or redness, are also early signs. Checking yourself regularly matters here.
Men also have breast cancer, though it's rare.


COLON CANCER
The colon is the final part of the digestive system. Signs like changes in bathroom habits, like ongoing diarrhea, constipation, or feeling like you can’t empty your bowels completely, may matter.
Blood in your stool is another red flag, along with stomach pain that doesn’t go away. Sudden weight loss and feeling very tired without a clear reason could also mean it’s time for a checkup.



PROSTATE CANCER
Early signs can include trouble starting to urinate, needing to go more often (especially at night), or feeling like your bladder is not fully emptying.
Some men also notice blood in their urine or sudden erectile issues. Though prostate cancer often grows slowly, early testing can help


STOMACH CANCER
Stomach cancer symptoms include constant indigestion, feeling full quickly, bloating, appetite loss, and unexplained weight loss.
Vomiting blood or black stools may occur in advanced cases. Risk factors include H. pylori infection, smoking, heavy drinking, and diets high in salty or smoked foods.
Early detection involves endoscopy, and prevention includes a healthy diet, avoiding smoking, and treating infections.


LIVER CANCER
Early signs of liver cancer include yellowing of the skin or eyes (jaundice), pain or swelling in the upper right belly, tiredness, and weight loss.
Risks include hepatitis B or C, heavy alcohol use, and liver disease.




CERVICAL CANCER
The first signs of cervical cancer are unusual vaginal bleeding (after sex, between periods, or after menopause), watery or bloody discharge with a strong smell, and pelvic pain during or after intercourse.



PANCREATIC CANCER
Pancreatic cancer signs are often subtle, so it’s good to know them.
Look out for jaundice (yellowing of the skin and eyes), dark colored urine, or lighter-colored stools.
Upper belly pain that may spread to your back, sudden weight loss, and poor appetite are also signals to watch for.



SKIN CANCER
Skin cancer can show early warning signs, such as new growths or sores that don’t heal and changes in existing moles.
Watch out for moles that change in size, shape, or color, or develop uneven edges.
Redness, swelling, or spreading colour around a mole, as well as itching, tenderness, or bleeding, can also be signs.


This Why Early Detection Matters.
Early detection means more treatment options and better chances of treatment.
If you notice anything unusual, don’t hesitate to get it checked out!
Once confirmed, embark on the following immediately for 3 months and check again afterwards.




Alternate salud and faforon by every 2 hours.
*Use the outer cover of salud in measuring both salud and faforon*

8am take 2 covers of salud.

10am take 2 covers of faforon.

12noon take 2 covers of salud.

2pm take 2 covers of faforon.

4pm take 2 covers of salud.

7pm take 2 covers of faforon.

All Spidex series should be taken only twice daily. 2 capsules in the morning, 2 capsules at night.

FaforDitoz should be taken 3 days at night only. Repeat it every 2 weeks to keep moping the free radicals that form cancer cells.


Take this intensively for 3 months, then repeat the following tests


Immunohistochemistry.
Full blood count.
FBS.
Body CT Scan.
Ultra scan.
Liver kidney function test.
And various blood parameters to detect if there is any cancer remnant in the system.


Avoid chemotherapy, it's toxic, and it kills faster than cancer itself

Reach out to us for a therapeutic solution.

*What does a SIDE CHICK do better than a WIFE???*



ABSOLUTELY NOTHING a SIDE CHICK does better than a WIFE. Your SIDE CHICK is just better because you haven't put her through what you have put your WIFE through, try it and you might even run away from the country for her.
How can your WIFE be as PERFECT as your SIDE CHICK when you have IMPREGNATED her 5times, sent her to LABOR 5times, ANTENATAL, POST NATAL, BREASTFEEDING for many years, CHILD CARE and UPBRINGING till each baby turns 20. Also SCHOOL RUNS every MORNING and EVENING, COOKS FOOD for the FAMILY, you will also DISTURB her at NIGHT like a MOSQUITO, she will be in the HOSPITAL for many days looking after you KIDS when they got SICK, HOUSE CHORES and GROCERIES still to be done by her. Furthermore, you the HUSBAND have caused her many CUTS down on her VAGINA, CUTS as a result of CS, what about SAGGED BREASTS from YOU SUCKING and your CHILDREN SUCKING, STOMACH STRETCH MARKS, PIMPLES and BIG NOSE you caused her during PREGNANCY. What about VOMITING, LOSS OF APPETITE, some men have totally withdraw their WIVES from SOCIETY because of their African beliefs yet you don't want to VALUE and RESPECT your WIFE, but only what you remember is that she is not ROMANTIC but your SIDE CHICK or SIDE HEN is... DEAR HUSBANDS, put that your SIDE CHICK or SIDE HEN to this LIFE THREATENING ADVENTURE and see if she can cope. Please learn to appreciate your WIFE, LIFE isn't all about S€X and ROMANCE, whereas you won't be horny forever. Remember how she was before you married her and remember that you are the CAUSE of her WOES. Truth is if you know what your wife is going through, you will go back to her FATHER with a BOTTLE of WINE and add EXTRA MONEY to her BRIDE PRICE. It isn't easy being a WIFE and MOTHER at the same time, is a FULL TIME JOB.

Some MEN will ask, what does a WIFE bring to the TABLE??? She literally BRINGS her LIFE.

RESPECT your WIFE..

CLASS DISMISSED..