* MAN and WATER*

The temperature of water entering the *body determines the life span of a person*.

Medical discovery that shocked the world: *Thirst!* Means pain and premature death?

Author: Dr. F. Bateman

A student of Alexander Fleming-Penicillin discoverer and Nobel laureate, Dr. Bateman devoted his life to the study of the healing properties of water.

*Just two glasses of warm/hot water are all you need to relieve severe abdominal pain caused by stomach ulcers.*

*He cured more than 3,000 patients with only warm water and no medicine.*

*This book summarizes the author's decades of research results.*

*1. He discovered that warm/hot water can heal:*

*1. Heart disease and stroke: Because warm/hot water can dilute the blood, it can effectively prevent cardiovascular and cerebrovascular blockage.*

*2. Osteoporosis: Because warm/hot water can make the growing bones stronger.*

*3. Leukemia and lymphoma: Because warm/hot water can transport oxygen into cells, cancer cells are anaerobic.*

*4. High blood pressure: Because warm/hot water is the best natural diuretic.*

*5. Diabetes: Because warm/hot water can increase the content of tryptophan in the body.*

*6. Insomnia: Because warm water can produce a natural sleep regulating substance - melatonin.*

*7. Depression: Because warm water allows the body to increase the supply of serotonin in a natural way.*

*Second, introduce the method of drinking warm/hot water:*

*1. Drink water, not tea, drink 2~3 liters of water a day, drink it several times, not wait until you are thirsty to drink water.*

*(1) Try to drink plain water instead of carbonated drinks and coffee.*

*(2) Modern people, including most doctors, do not understand how important the role of "water" is in the human body.*

*(3) Drugs can alleviate the condition, but they cannot cure the aging disease of the human body.*

*(4) We will suddenly realize that the cause of many diseases is only the lack of water in the body.*

*(5) The lack of water in the body has caused the disorder of water metabolism, and the physiological disorder has finally led to the occurrence of many diseases.*

*2. Water is the source of life: The reason why people can grow on land is also because there is a complete set of water storage system in the body.*

*(1) This system stores a large amount of water in the human body, accounting for about 75% of body weight.*

*(2) Because of this, people can adapt to temporary water shortage in a short period of time.*

*(3) At the same time, there is a drought management mechanism in the human body: when the human body is short of water, the water stored in the body is strictly allocated, and the most important organs receive sufficient water and the nutrients transported by the water first.*

*(4) In the distribution of water, the brain is in an absolute priority.*

*(5) The brain accounts for 1/50 of the weight of the human body, but it receives 18%-20% of the total blood circulation, and the proportion of water is the same.*

*(6) When the body lacks water, the drought management mechanism must first ensure the vital organs, so other organs will be insufficiently hydrated.*

*(7) At this time, they will send out an alarm signal, indicating that a certain part is short of water.*

*3. The author has been practicing medicine for many years, and often encounters this situation: it is obviously a signal from the body that lacks water, and it is urgent to replenish water; but people use chemicals to deal with these signs of water shortage.*

*Even more unfortunately, this error persists; the physical condition gradually develops and the dehydration becomes more and more complicated.*

*3. Do not drink ice water.*

*1. People pour water at 0°C into their stomach at 37°C, but the urine is hot, which is the temperature of the human body at 37°C.*

*2. Who can turn 0°C ice water into 37°C urine?*

*3. It is the spleen and stomach. After drinking ice-cold drinks, the spleen and stomach cannot stand it, so they draw the human essence (or vital energy) from the "kidney" and turn it into heat to 'cook' it to 37°C. Therefore, usinh up the human essence will make your kidneys weak.*

*4. If you always love iced water, you must have kidney deficiency, which will affect your memory, and will also make you wheelchair-bound in your later years, with weakened bones...*

*※The water temperature sent into your own body determines your lifespan.*

Reply letter to comments below by Akin olaoye:

Egbon Akin,
I wrote this as a brother and a friend.

With all due respect,
Saying that actions of some obidients will somehow dissipate support for Peter Obi in the west is a factually untrue manipulative blackmail.

As a matter of incontrovertible fact,
The most toxic, most bigoted, most insensitive, most intolerant and most insufferable inhuman animals on this app, always ready and willing to defend the most cruel barbaric actions of this current govt in power are Tinubu slaves and APC supporters.

Yet NOBODY anywhere ever tells them to tone down on their insanity and NOBODY anywhere ever says that Tinubu will lose support anywhere because of the absolutely lunatic behaviour of his fans.

And right from 2014,
The APC has had the most vile and venomous humans that the Nigerian online community has witnessed. They were absolute animals as an opposition party and they have metamorphosed into incorrigible propaganda monsters as the ruling party. For an entire decade, this fascist backward retrogressive retards deployed the most poisonous weapons of bigotry and venomous propaganda to hold perpetual sway on this platform.

I will give a few examples:
During the EndSARS protests in 2020,
These animals denied a blatant massacre of innocent defenceless young people that was live-streamed for the entire world to see, yet these soulless depraved creatures defended a murderous govt in the name of party politics.

A female Igbo young medical doctor was shot by bandits on a train during a terrorist attack. As she was bleeding to death, she tweeted asking for prayers and help. These unfortunate APC cretins camped under her tweet calling her a liar, labelling her a demarketer of Nigeria and denying the terrorist attack. That doctor died. These are the kinds of animals we are up against.

It is really sad my brother that you are falling for their nonsensical hypocritical scheme- where they are demanding from the obidients a decency that they themselves lack, asking for a kindness that they never extend to others and judging us all by a virtue they do not possess.

Over the last 10years, we all lived through the 8years of the many bigoted Fulani supremacist fundamentalist idiots on this app - yet nobody ever said this will affect Buhari’s chances in 2019. Over the last 2 years, we are currently living through the horror of the shocking intolerance displayed daily by the Yoruba Ronu thugs on this app- and again I remind you, you will never hear anybody say that the behaviour of these online street urchins will affect Tinubu chances in 2027.

But when it comes to Obi, all of a sudden, we hear that the behaviour of some Obidients will affect Obi. This is really dishonest, dubious and duplicitous by everyone and anyone who holds such view.

Just 1week ago,
Amnesty International confirmed that at least 10,000 Nigerians have been killed across northern Nigeria in just 2years of this unfortunate government led by the inept and incompetent power-crazy dolt in Aso Rock. 10,000 human beings bro.

This country is slowly sliding into a one-party, narco-driven, fascist-led, terror-cuddling, bigotry-sponsored gestapo jungle. This is what we face as a people.

Yet some of you are upset with the lone voices crying out against our national demolition as a people, rather than the horrible monsters in power who are killing us all on a daily basis. This is not only laughable but saddening.

Again, with all due respect, if you leave the baboons in govt who are killing Nigerians, destroying the economy and ruining all of our lives, to target some obidients who speak harshly out of frustration, you have your priorities upside down.

Pls have a rethink my brother and kindly continue to stand on the right path so that when posterity remembers this dark period of our country, and the story is told of the valiant men and women who fought for a better country and did not bow to the Baal in Bourdillon, your name will not be left out.

Thank you. Happy weekend ahead.

Akin Olaoye's comment below:

The biggest mistake post 2023 was some loud mouths in the Obidients camp alienating a voting bloc in the SW with toxic rhetoric that fought the APC machinery. Many exploited reckless commentary for engagements not realizing the long term effects. Support in the SW has dissipated.
Those same toxic accounts will show up under this tweet to repeat the same bad behaviors we tried correcting for months. People get fatigued with bad behavior and will dissociate from a group that continues to promote the behaviors they are accused of exuding. Correct course!
~~ Akin Olaoye

10 Reasons Boiled Eggs Deserve a Statue in Your Kitchen
They said eggs cause cholesterol. But they didn’t tell you what eggs actually fix.
Let’s unlearn:
1. Methylation Master
Egg yolks contain choline, folate, B12, betaine, and methionine—nutrients that silence bad genes and detox excess estrogen.
Your DNA literally thanks you after each bite.
2. Bile Booster
Eggs train your gallbladder to release bile.
Better digestion, less bloating, stronger fat metabolism.
3. Nerve Protector
They build your myelin sheath (the protective layer around your nerves).
More brain focus. Less mood swings. Sharper reflexes.
4. Detox Engine
High in cysteine—a key builder of glutathione, your body’s master antioxidant.
Eggs help clear plastics, poisons, and pollutants.
5. Appetite Regulator
They stimulate PYY and GLP-1—gut hormones that shut down overeating.
You feel full faster. You eat less. You lose fat naturally.
6. Eye Shield
Loaded with lutein and zeaxanthin, which block blue light damage.
Screen fatigue and vision issues? Start with an egg.
7. Fertility Fuel
Eggs nourish ovaries, boost sperm quality, and balance hormones.
Sex drive. Period health. Baby-making magic.
8. Liver Healer
Eggs contain phosphatidylcholine, which helps break down liver fat.
NAFLD is from sugar, not eggs. Stop lying to yourself.
9. Vitamin D Plug
Pasture-raised eggs are one of the few natural sources of vitamin D.
Bones, mood, immunity—no capsules needed.
10. Structured Superfood
Eggs come with enzymes, immune factors, and metabolic intelligence.
They’re not just food. They’re biologically complete tech.
Moral of the story?
Stop blaming eggs. Start blaming misinformation.

Metataphysica

FaforLife Liquid SALUD Herbal Supplement.

Health Benefits

Treats any cancer health related issues.
Has anti-tumour & anti-cancer effects.
Supports cardiovascular Health.
Prevents osteoporosis.
Repairs damaged cells.
Energizes and boosts body metabolism.
Helps reduce pain and inflammation.
Boosts blood levels.
Remedy to asthma.
Treats pile/haemorrhoid.
Treatment of Arthritis.
Remedy for toothache.
Supports joint & bone health.
Lowers blood sugar levels in diabetics.
Protects the liver against toxins.
Has antimalarial & antimicrobial effects.
Helps treat skin infections.
Helps in respiratory and stomach disorders.
Improves blood flow & blood lipid profile.
Reduce muscle spasms in epilepsy.
Improves cognitive function.
Supports the body in self-healing process.

For Purchase of any Faforlife Stem Cell Herbal Supplements,
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Think twice before reaching for that cup of instant noodles…

A study from Baylor University found that eating instant noodles just 2–3 times per week is linked to:

Increased risk of heart disease
Higher chance of stroke & diabetes
Greater likelihood of metabolic syndrome (especially in women)

Why?
Excess sodium = high blood pressure
Preservatives = inflammation & poor gut health
Unhealthy fats = clogged arteries

Women were found to be more affected due to hormonal interactions and metabolism differences.

Instead: Focus on whole foods, lean proteins, healthy fats, and fiber-rich carbs. Your body will thank you in the long run.

*SOME NIGERIAN NEWSPAPER HEADLINES+, 03/06/2025*

Eid-el-Kabir: FG declares Friday, Monday public holidays

Over 450,000 Nigerians jostle for 10,000 FG jobs

Judiciary workers strike grounds courts

Mokwa flood: Over 1,000 people still missing, 200 bodies recovered – Niger govt

43 Killed As Benue Boils Again

Zamfara mourns as another airstrike kills vigilantes

Delta: Security agents open fire on residents protesting ceaseless kidnappings

No going back on June 12 protest – Take-It-Back Movement

Speed Darlington seeks rescheduling of NAPTIP appearance over viral video

Davido reunites with ex-partner for daughter’s 10th birthday party

Meta shareholders reject bid to add bitcoin to company treasury

Trump ‘open’ to meeting leaders of Ukraine, Russia to push ceasefire

Nurses lead as 60,000 Nigerians abroad join NiDCOM portal

Three Nigerians bag 15 years jail for fraud in India

Primary school leavers in Borno, Adamawa, Yobe can’t read – UNICEF


---------------------------
*DID YOU KNOW?*

* The famous Nok terracotta sculptures were first discovered in Taruga, Kaduna, in 1928 by Colonel Dent Young, a tin miner. Bernard Fagg, an archaeologist, later discovered more sculptures in 1940 and named them “Nok” because of the location where the sculptures were found.

* The National Association of Baseball players was established on January 22, 1857 in New York. Often abbreviated to NABBP, it was the first organization to govern American baseball.
---------------------------

We ‘ll move Nigeria from cocoa production to processing – Shettima

Leakages, compromises, logistics challenges caused late night examination, WAEC tells Reps

Boko Haram fuelled by political elite to destabilise Tinubu – Kalu


Gwandu Emirate Tussle: Supreme Court sets June 4 for judgment

Midnight Exams: WAEC faces N100bn lawsuit

Osun Court remands man for allegedly killing his mother

NAF strikes kill 20 terrorists, destroy 21 motorcycles

Why we’re establishing special operations command in Makurdi, CNS explains

NDLEA official, passerby electrocuted in Rivers community

Nigeria gets over $50bn foreign investments through Tinubu’s diplomatic drive — Presidency

Presidency moves to settle N2tn power debt

FG estimates N880bn yearly for road maintenance

N70bn raised through PPP to tackle housing deficit – Minister

FG opens sale of short-term bonds

NiMet predicts heavy rainfall in Kaduna, Plateau, others

175 new CNG stations coming, says PCNGI boss

FG unveils single-digit mortgage scheme for civil servants

Nestlé, FG to boost milk production, train farmers

Over 2,700 Nigerians Missed Hajj Due To Late Payment – NAHCON

I’m taking bold steps to revitalise Abuja – Wike

Allow polytechnics to award degrees, NAPS urges Tinubu, NASS

Port terminal gives scholarship to 146 varsity, poly students

Kano varsity students protest fee hike

SSCE: Stakeholders disagree with WAEC, NECO on use of CBT

Foundation facilitates antenatal access to 50,000 Bauchi, Sokoto, Kano women

Fidelity Bank gets Fitch upgrade to A+(nga)

Shell loads first crude from new Nigerian terminal

Low taxation responsible for cheaper Nigerian fuel — Major marketers

Peter Obi visits Niger flood victims, donates N20m

Atiku, Amaechi, El-Rufai desperately united for power – APC

2027: Wike’s Tinubu endorsement sparks opposition firestorm

Tonto Dikeh attends Tinubu’s mid-term celebratory dinner

Niger gov’s wife visits flood victims, donates N50m

Makinde reappoints Aderibigbe, others into civil service commission, advisory council

Oborevwori moves against age falsification by civil servants

Delta gov threatens to sack underperforming commissioners

Ododo approves N50m monthly gratuity for LG pensioners

CJ donates skills acquisition materials to Gombe inmates

Flooding: Osun threatens to demolish illegal structures along waterways, rivers

Enugu orders disco to refund 20,000 customers for over-billing

Kogi pays off N98.8bn debt in 15 months, says commissioner

Katsina unveils new guidelines for private, community schools

Abia warns residents over outbreak of diphtheria in Imo

LASG launches 80 million clean cookstoves project

Lagos to support agric entrepreneurs with N150m grant

Kano declares Eid-el-Kabir break for schools

Oyo seals collapsed Ibadan restaurant, launches investigation

Oyo reviews fines for traffic offenders

Pastor Ibiyeomie warns bloggers, threatens arrest over negative reports

Gunmen kill investor, kidnap wife in Imo

One dies as rival cults clash in Osun masquerade festival

Seized phone: Ondo school VP beaten by WASSCE candidate’s parents

Bauchi man arrested for alleged sexual abuse of stepdaughter

Scrap dealer jailed 12 years for sexually assaulting four-year-old

---------------------------

*TODAY IN HISTORY*

* On this day in 1492, Martin Behaim presented the world’s first globe. The German geographer called his terrestrial globe Erdapfel, or Earth Apple. It is kept in a darkened room at the Germanisches Nationalmuseum in Nuremberg, Germany.

---------------------------

It is important to recognize the small successes. – Rafael Nadal

Good morning




*Compiled by Hon. Osuji George osujis@yahoo.com, +234-8122200446*

Apart from the POP in bread, nothing wreaks havoc on your health like an abusive relationship.
Yes, I said it.
You’re avoiding gluten but sleeping beside your trigger.
You stopped seasoning cubes but you’re digesting verbal abuse every day.
You quit processed foods but stayed with someone who processes your peace into powder.
And then you wonder why your blood pressure is high.
Why your chest is tight.
Why you’re forgetting things.
Why your period has gone mad.
Why your skin is breaking out.
Why your immune system is weak.
Let me break it for you:
Abuse is not just emotional.
It’s metabolic.
That toxic relationship is cooking up:
– High blood pressure
– Stroke risk
– Infertility
– Chronic anxiety
– Inflammation
– Hormonal imbalance
– Cancer
And you’ll blame village people.
No.
It’s the person beside you killing you slowly.
Stop praying for them to change.
Most of the time, you will die before they do.
Leave the table where your peace is always the sacrifice.
Leave the room where your nervous system can’t breathe.
Leave the cycle where your health keeps paying the price.
Healing is not just about food.
It’s about the people, the patterns, and the peace you permit.

Timing is everything—even with healthy food.

Eat it right, and it fuels your body; mistime it, and it turns to junk. Even broccoli can turn a candy at the wrong time munch.

Food Is a Conversation—
Timing Is Your Tone
Eat at the right time, and your body says "Thank you."
Eat at the wrong time, and it screams "Why?!"

Imagine your best friend knocking at midnight, desperate to chat—when you’re deep in sleep.

Annoying, right? That’s how your body feels when fed at the wrong time.

Good nutrition isn’t just what you eat—it’s when you eat it.
Miss the moment, and even the healthiest meal becomes a burden.

Your body has a rhythm—
feed it right, and it thrives;
ignore the internal clock, and it rebels.

Sync with your body, and food stops fighting you—and starts fueling you.

Timing isn’t just polite—it’s metabolic law.
Master this timing, and food becomes your ally, not your enemy.

*Quantum Energy phototherapy Healing machine aka Hospital in the home*

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Below are the 7 different lights and what they are for

*1 Calcium supplement light:*

*After illuminating the human skin by photochemical reaction, the calcium supplement light promotes the conversion of 7-dehydrogenation cholesterol of the skin into cholecalciferol thereby improving the metabolism of the calcium phosphate ion so as to increase the bone density.*
*It treat osteoporosis, rickets, stunting, prevent and treat the diseases of cardiovascular, cerebrovascular, endocrine and immune system caused by metabolic abnormalities of calcium phosphate ions.*

*2 Red light:*

*High energy red light penetration is strong, suitable for anti-inflammation and analgesia.* *It accelerate the healing of wounds,

Jer 29:11-12 "For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end. Then shall ye call upon me, and ye shall go and pray unto me, and I will hearken unto you"
Your destiny shall be connected to good and happy news. Where you expect good news, you will not reap sorrow and sadness. All your former mistakes shall metamorphose into glory giving situations.
Your crying of yesterday shall bring forth the trending testimonies of today,
In every place you have been rejected, drums of your worldwide acceptance shall be heard loud and clear in Jesus name. Amen.. Have a great day.

ULCER IS NOT A DEMON. IT’S A SYSTEM FAILURE.

I look at people who say they want to heal.
People who pay for consultation.
People who message me in pain, in tears, desperate for relief…
But still struggle to follow the exact diet advice they paid for.
You want to break free from ulcers,
But you’re still eating like someone who doesn’t value their gut lining.
You’re still chewing anyhow.
Still waking up to hot tea and bread.
Still eating every 2–3 hours because Instagram said “small portions all day is healthy.”
Still buying antacids like they’re sweets.
Who are you deceiving?
Not me.
Not your nutritionist.
Not your doctor.
You’re deceiving yourself, and your body is paying the price.
Let me be clear:
If your nutritionist actually knows what they’re doing, and you’re still struggling to follow the plan…
You’re not just dealing with ulcers.
You’re dealing with a mindset problem.
Because healing ulcers is not just about what to eat.
It’s about what to stop doing.
Eating too frequently?
You’re not “boosting metabolism.”
You’re irritating your gut lining.
Your digestive system needs breaks.
Not back-to-back snacks.
Not “light breakfast” at 7am and puff-puff by 10.
Even breakfast—the so-called holy grail of modern eating—might be hurting you.
For ulcer patients, especially those with gastritis or bile reflux, early breakfast can worsen symptoms.
Skip breakfast if you can.
If you must eat it, let it be at 11am, not 7.
Relying on antacids every day?
You’re not solving anything.
You’re just dulling the alarm bell.
Antacids may reduce the pain temporarily…
But they don’t fix the root cause.
In fact, they can disrupt your stomach acid balance, block nutrient absorption, and worsen the long-term picture.
Here’s the truth:
Healing from ulcers requires sacrifice.
Not vibes. Not prayers. Not stubbornness.
You have to let go of comfort foods.
You have to embrace boring meals.
You have to rewire your habits.
You have to listen to people who know more than you.
Stop arguing with your nutritionist.
Stop negotiating with your gut.
Stop lying to yourself.
Your body is tired of managing.
It’s tired of flares.
It’s tired of pretending that you’re okay.
Listen to your body.
Listen to the wisdom.
Give your gut what it actually needs.
Because no matter how sweet the food is, it’s not worth the ulcer pain that follows.