Paul Chalya

общий photo

2025-05-30 12:26:06 - Перевод

добавлены фото

2025-05-30 12:25:36 - Перевод

“Diet fuels your body, exercise builds it, and sleep repairs it.”

Evidence:
“Studies show 80% of weight loss is diet, strength comes from consistent training, and poor sleep increases stress hormones by 20%.”

0 Комментарии 0 Поделились 75 Просмотры

Gada Chat https://gada.chat