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Do not go against the Word of God to please people. It is better to displease people but go with what God is saying...

I love you

Your gut is tired of screaming.
It started with small signs:
A little bloating here.
A weird skin rash there.
Mood swings. Cravings. PMS. Fatigue.
But you ignored it.
You fed it more.
You tried to silence it with soda and sugar.
Now your gut is breaking down.
Leaky, inflamed, confused.
But healing is not out of reach.
Sometimes, all it takes is silence.
A pause.
A rhythm.
Fasting is not punishment—it’s permission.
To rest.
To repair.
To reset.
Start with 12 hours.
Then build from there.
You’re not just losing weight.
You’re restoring your internal peace.

Those Veins You’re Ignoring? They’re Not for Decoration.
You see this?
It’s not just a “leg thing.”
It’s your blood screaming for help.
This is venous insufficiency — when blood pools in your legs instead of returning to your heart.
It’s linked to:
—Obesity
—Prolonged sitting or standing
—Nutrient deficiencies (especially vitamin C, magnesium, copper)
—Weak circulation
—High estrogen dominance (especially in women)
If you’ve got:
—Heavy legs
—Swollen ankles
—Tingling or throbbing
—Ugly, bulging blue veins
Don’t wait till you start seeing ulcers.
Here’s what to do:
—Ditch ultra-processed carbs (they destroy collagen and stiffen veins)
—Fix your liver — estrogen detox depends on it.
—Walk daily (blood needs movement)
—Eat bioavailable protein (collagen-rich foods like bone broth, fish skin, beef)
—Supplement wisely: magnesium glycinate, vitamin C, horse chestnut, butcher’s broom
And for the love of God — stop sitting for 8 hours, you are not a rock.
Varicose veins are not a joke.
They are slow signals of heart disease, insulin resistance, and clogged lymphatics.
You don’t need surgery.
You need circulation, collagen, and correction.
Fix the root, not just the vein.

If a healthy husband doesnt support his family financially does he deserve to ask for sex from the wife?

*SOME NIGERIAN NEWSPAPER HEADLINES+, 05/06/2025*

Niger flood victims get N2bn lifeline as Shettima visits

Niger flood death toll rises to 161- NSEMA

Sallah: Mokwa bridge collapse fuels tomato, pepper price surge

Tinubu to commission 17 projects across FCT- Wike

Truck Drivers Block Lokoja-Ajaokuta Highway Over Shooting Of Colleagues

Aiyedatiwa calls for support as tribunal upholds victory

VIPs lobby Presidency as FG grounds 60 private jets

FG picks 12 universities to manufacture electric vehicles

Lagos enforces single use plastics ban on July 1

Sallah: Lagos-Ibadan Expressway gridlock traps thousands

22-year-old who fell from Cocoa House buried in Ibadan

Hajj: Saudi bans political chants, flags

Nigerian teenager bags six years jail in UK for manslaughter



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*DID YOU KNOW?*

* Before manufacturing cars, BMW, which started in 1916 as a merger between Rapp Motor and Otto Werk, made airplane engines. The company seized production after World War II when the Treaty of Versailles was signed. This was when BMW turned to the design of cars.

* A plant or animal cell that has a membrane and a nucleus is called a eukaryote. All animals, plants and fungi fall into this category.
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Tinubu inaugurates 180MW Afam II Power Plant in Rivers

Pastor Tunde Bakare visits Tinubu in Lagos

Tinubu celebrates industrialist, Oyin Jolayemi, at 85

Fed govt to help Mokwa rebuild after devastating floods – Shettima

Natasha disowns viral tape blackmailing Tinubu

My phone line cloned to malign Nigerian dignitaries, Natasha alleges

EFCC arraigns two Chinese in Lagos for illegal mining

CBEX fraud: EFCC declares two more wanted

DSS, Military ‘Gun Down 45 Bandits’ In Niger

DSS has no plan to arrest shadow govt promoters – Counsel

FG unveils digital innovation park to drive $1trillion economy

Minister unveils first LCNG plant in North-East

Anambra gov poll campaign begins June 11 – INEC

Fed govt commissions ultra-modern home, school for the blind in Lagos

Presidency splurges N23bn on forex for foreign trips

E-invoicing can boost access to credit – FIRS

FAAN, Plateau govts sign MoU to upgrade Jos Airport to international cargo hub

FG lists new rules to deactivate dormant lines

Three FUOYE academics win N300m global grants

Babcock University expels student over alleged ritual practices, drug peddling

Concerns as multibillion equipment rot in Delta colleges

Shortage of capital slows mining sector growth – RMDB

Oando reports N220bn profit

APMT unveils first plastic recycling hub

No Automatic Tickets For N/Assembly Members – APC

Osun 2026: Oluwo receives NIWA boss, prays for APC aspirant

2027: ADC Begins Nationwide Consultation On Coalition

Gov Sani commissions materials, vehicles to enhance basic education in Kaduna

Anambra 2025: I didn’t consult any native doctor, says Soludo

Oborevwori commissions roads, medical equipment in Warri

LASG unveils teaching hub, targets smart education

Eid-el-Kabir: Kano police enforce Durbar ban

Lagos LG boss suspends Epe monarch’s installation, cancels Sallah prayers

Residents seek help as flood destroys Anambra shops

Gunmen kill three in Plateau attack

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*TODAY IN HISTORY*

* On this day in 1967, the Six-Day War began in the Middle East. Israeli forces launched a surprise attack against Egypt, prompting other Arab allies to enter the conflict. Egypt had previously blocked the Straits of Tiran to Israeli traffic

* On this day in 1981, the first cases of AIDS were reported. The Centers for Disease Control and Prevention described five cases of a rare form of pneumonia, a deadly immune deficiency disease which later became known as AIDS.

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If you can’t make it good, at least make it look good. – Bill Gates

Good morning



*Compiled by Hon. Osuji George [email protected], +234-8122200446*

What Happens To Your Body When You Eat Ginger Everyday You better know it, ASAP! See more in first comment

The 4 Pillars Of Unstoppable Men:
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Thread

One of the biggest hospital is about to be open today by tinubu @apo kabussa road today

HELLO BEAUTIFUL PEOPLE
GOOD MORNING, HOPE WE ARE DOING WELL, BLESSED DAY TO US ALL

BREAKING NEWS: President Donald Has Announced That U.S. Government Buildings Will Fly Only American Flag

The 45th and 47th President of the United States, President Donald J. Trump has announced that United States Government buildings will fly only the American flag.

There will no more be LGBTQ flags or any other on federal buildings both domestically and in foreign lands.

The move reinforces a return to tradition, unity, and national identity.

One flag, one nation, one God.

What is your take on this?

#republicannews #viralshorts #therepublicannews #followers #viralpost #PresidentDonaldTrump #washingtondc

Ex-Gov Omololu Olunloyo for burial June 24–26

https://ogbomosoinfong.blogspot.com/2025/06/ex-gov-omololu-olunloyo-for-burial-june.html

Am grateful to be here

Good everyone

Good morning people of God

After break up, what happens to all the beautiful videos and pictures you took together

It’s been a hard few years—for a lot of people.⁠
You’ve carried so much.⁠
Worked through loss, grief, heartbreak…⁠
And still, you’ve stayed open.⁠
⁠
That matters.⁠
⁠
Because loving anything deeply means risking the pain of losing it.⁠

Grief is a double-edged sword.⁠
It cuts because you cared.⁠
It aches because it meant something.⁠
⁠
That’s the gift.⁠
⁠
You put your heart on the line knowing it might break.⁠
And sometimes, it does.⁠
But if you let those feelings move through you,⁠
if you trust the process…⁠
you’ll find your way to the other side of it.⁠
⁠
You don’t have to fear heartbreak.⁠
⁠
It might feel overwhelming at times—but that pain is proof you really lived.⁠
You gave it everything.⁠
You said yes to the experience.⁠
You loved fully, knowing it would change.⁠
⁠
And that’s something to be proud of.⁠
⁠
The time you spend with someone or something…⁠
That’s the real beauty of this whole thing.⁠
You grow.⁠
You learn.⁠
You expand.⁠
And even if it ends,⁠
you walk away a better version of yourself.⁠
⁠
So when the grief rushes in,⁠
don’t run.⁠
Feel it.⁠
⁠
It’s not here to destroy you.⁠
It’s here to remind you just how deeply you love.⁠
⁠
Grief is a gift—its proof you lived with your heart open.

-The Better Man Project

Good morning my beloved brethren. I trust you are doing great , Praise God!

TODAY'S WORD OF GOD:

"For the law was given by Moses, but grace and truth came by Jesus Christ. John 1:17"

Choosing Jesus Christ gives you a great advantage over those who are still under the law of Moses.
For example, the law requires that a woman who is caught in adultery be stoned to death. The law was biased against women; it takes two people to commit adultery, so why punish only the woman and set the man free (John 8:4-5)?
Under the grace and truth that Jesus Christ has provided, everyone is given a second chance to do what is right; hence, the woman caught in adultery is not stoned to death but given the chance to live righteously (John 8:7-11).

Dear beloved, the salvation of our Lord Jesus Christ has come to give us all the chance to save our own soul and to position us to live a life free from oppression, sin, wickedness, and darkness.
Make the right decision by accepting Christ Jesus, repenting from your sin, to have access to eternal life, and your life will never be the same. Hallelujah! Be an overcomer!
SHALOM!

Right word

Good morning everyone