We Need To Stop Health Tourism, Start Producing Our Own Drugs — Dangote

HEALTH TALK FOR TODAY - EFFECT OF ABSTAINING FROM SEX - MEN (Please Read &Share)

Abstaining from sex for a long time can have various effects on physical and mental health, though these can vary widely among individuals. Some potential effects include:

1. *Buildup of sexual tension*: This can lead to discomfort or frustration.
2. *Decreased libido*: Temporary reduction in sex drive might occur.
3. *Sperm quality issues*: In men, prolonged abstinence might affect sperm quality.
4. *Stress and anxiety*: Some people might experience increased stress or anxiety.
5. *Sleep disturbances*: Changes in sexual activity can sometimes impact sleep patterns.
6. *Potential impact on prostate health*: Some studies suggest that regular ejaculation might help reduce the risk of prostate issues, though this is still

Additional potential effects of prolonged sexual abstinence in men may include:

1. *Erectile dysfunction*: Some studies suggest a possible link between infrequent sexual activity and erectile dysfunction.
2. *Testicular discomfort*: Some men might experience testicular discomfort or pain due to prolonged sexual arousal without release.
3. *Mood changes*: Hormonal changes or unfulfilled sexual needs might affect mood.
4. *Social and relationship impacts*: Prolonged abstinence can strain relationships or affect social interactions.
5. *Prostate health debates*: Some research suggests potential benefits of regular ejaculation for prostate health, but more research is needed.

Individual experiences vary, and not all men will experience these effects. If concerns arise, consulting a healthcare provider can provide personalized guidance.

To every man struggling silently — this is for you...✍🏽

We know you’ve been told to be strong, to stay quiet, to “man up.” But silence isn't strength. And pretending you're okay when you’re not isn’t the answer. It’s okay to feel overwhelmed. It’s okay to not have it all together. You’re human — not a machine. You deserve support, just like anyone else.

When life feels dark, please don’t give up. You’ve made it this far — that matters. You can get through this. You are not alone, even if it feels that way. Your story still has so much left to tell. You are needed. You are loved. You have a purpose — even when you can’t see it.

This Men’s Health Month, let’s break the stigma. Let’s stop telling men to suffer in silence. Let’s remind them that talking is strength. That vulnerability is power. That healing starts when we speak up — and that talking really can save lives.

UCH ORGANISES ORIENTATION FOR NEWLY EMPLOYED MEMBERS OF STAFF

The University College Hospital (UCH) held an orientation programme for newly employed members of staff on the 4th of June 2025 at the Prof. Emeritus Theophillus Ogunlesi Hall.

The orientation was designed to onboard the new employees and provide them with essential information about the hospital's operations, departments, and core values. It served as a platform to familiarize the entrants with the hospital environment and expectations.

Members of the Hospital’s Management team were present at the event, and each delivered brief but insightful admonitions, offering guidance and encouragement to the new staff as they begin their professional journey at the institution.

The Director of Administration, Mr. 'Wole Oyeyemi, congratulated the newly employed staff on being selected from a large pool of applicants. He wished them a successful and fulfilling career with the institution.

The Head of Finance and Accounts, Mr. Sunday Adeshina admonished the new employees to be good ambassadors of the institution. He encouraged them to collaborate with their colleagues in promoting professional and exceptional healthcare delivery.

The Chairman, Medical Advisory Committee, Prof. Olubukola Adeshina welcomed the new staff to 'Team UCH,' wishing them a fruitful journey and expressing hope that they would not fall victim to any unpleasant circumstances.

The Chief Medical Director, Prof. Jesse Abiodun, who officially declared the orientation program open, heartily welcomed the new employees. He stated:
“It is with great pleasure that I welcome each of you to our esteemed institution. You are now part of a community that is dedicated to excellence in healthcare delivery, research, and professional growth. Your journey here will not only shape your careers but also contribute meaningfully to the lives of countless individuals we serve. I encourage you to approach your roles with commitment, compassion, and a constant drive for improvement. Together, we can uphold the high standards and values that define our institution.”

Prof. Otegbayo emphasized the importance of teamwork, integrity, and continuous learning as pillars of success within the institution. He concluded by wishing the new employees a fruitful and fulfilling tenure.

If You Trust Them Naked, Trust Them With Your Password

You share a bed—but hide your phone? Trust and secrets don’t sleep in the same bed. Where there's trust, there are no secrets. Marriage thrives with open phones, not hidden chats.

If you’ve got nothing to hide, you’ve got nothing to fear. A locked phone reveals a locked heart. Love flourishes in the light, not in shadows. Love is a full-access pass—not a limited subscription.

Passwords may seem small—but hiding them raises suspicion. Trust dies in silence. It grows in openness. A healthy marriage has no “private mode.” Trust isn’t real if your phone is off-limits.

Faithfulness isn’t just sexual—it’s digital. Don’t lock out the one you love. Hidden texts and private inboxes weaken your marriage. Secrets have no safe space in marriage. Secrets destroy trust.

Hiding your phone is not love—it’s lockdown. Trust isn’t just about vows—it’s being open with each other in every aspect of life. Transparency isn’t weakness—it’s real love in action.

Dr. K. N. Jacob

Press Statement

FG Backs National Campaign for Measles-Rubella Vaccine Rollout

The Federal Government has pledged robust communication and advocacy support for the upcoming nationwide Measles-Rubella (MR) vaccination campaign scheduled for October 2025.

This assurance was given by the Minister of Information and National Orientation, Mohammed Idris, during a courtesy visit to his office by the Centre for Well-Being and Integrated Nutrition Solutions (C-WINS) on Tuesday.

Idris praised the team’s commitment to public health and child wellbeing. He affirmed the Ministry’s readiness to champion public sensitization efforts that will ensure the campaign’s success.

“You have come to the right place,” the Minister said. “The Ministry of Information and National Orientation exists to support and amplify initiatives like this. We will work with you and relevant agencies under our Ministry—including the National Orientation Agency and public media institutions—to ensure Nigerians are well-informed about the dangers of rubella and the need for vaccination.”

The Minister described the C-WINS presentation as both emotional and enlightening. “Today, I have learned a lot,” he said. “Many Nigerians, like myself, may be familiar with measles but are unaware of rubella and its devastating effects. That children can be born blind, deaf, or with heart defects due to maternal rubella infection is a tragedy we must work together to prevent.”

He emphasized the Ministry’s readiness to co-develop strategic messaging and support public education efforts nationwide. The Minister also encouraged the team to engage the National Assembly for broader legislative support. “We don’t want this to be a one-off meeting,” he said. “Let’s make this partnership continuous, impactful, and far-reaching.

“Prevention is better than cure—and this is one area where information truly saves lives.”

Earlier, the delegation from C-WINS, led by Project Lead Dr. Nihinlola Mabogunje, briefed the Minister on the urgent need to raise public awareness ahead of the October campaign and also delivered a comprehensive presentation on the life-saving importance of the Measles-Rubella vaccine.

She highlighted the highly infectious nature of measles, which continues to cause severe illness, complications, and death, particularly among malnourished or immunocompromised children, stating that Nigeria currently accounts for nearly 20% of global measles cases, with the Northeast region bearing over 60% of the national burden.

On rubella, she explained that it’s an often-overlooked threat, especially to pregnant women. Contracting rubella in the first trimester can result in Congenital Rubella Syndrome (CRS), leading to babies born blind, deaf, or with severe heart abnormalities.

Dr. Mabogunje assured the Minister of the vaccine’s safety and effectiveness, noting that the Measles-Rubella vaccine has been used worldwide for over 50 years and it is credited with saving more than 94 million lives. She also praised NAFDAC’s stringent regulatory review and endorsement of the vaccine for safe use in Nigeria.

Calling for unified action, she urged the Ministry to lead a national communication effort to combat misinformation and build public trust. “To reach the target of 95% vaccination coverage, we need accurate, trusted, and consistent messaging delivered through the channels that everyday Nigerians rely on,” she said.

In response, the Honourable Minister directed that the Ministry’s communication team collaborate closely with C-WINS to co-create culturally sensitive campaign materials that will be disseminated through both public and private media channels nationwide.

Rabiu Ibrahim
Special Assistant (Media) to the Minister of Information and National Orientation.

June 4, 2025

Breaking News: Epe in Tension as LG Chair Suspends Installation of New Olu-Epe, Cancels Eid Celebrations

–Lagos Reporters

Tensions are rising in Epe Local Government Area of Lagos State as the Council Chairperson, Hon. Surah Animashaun, has officially suspended the installation of a new Olu-Epe following a succession dispute involving two rival claimants.

The local government boss, in a letter addressed to the Grand Chief Imam of the community on Tuesday, also announced the suspension of all Eid-al-Adha (Ileya) and Jumat celebrations at the Epe Central Mosque and Eid Ground in Oke Balogun.

This development comes in the wake of the passing of the immediate Olu-Epe of Epe Kingdom, Oba Shefiu Adewale, who died on Saturday, May 31, 2025, at the age of 86.

According to Animashaun, the ongoing tussle between Chief Adeniyi Kadri Odedeogboro and Chief Iskilu Olajide Ikuforiji—both of whom are laying claim to the throne—has created significant security concerns within the community.

Her statement reads:
“Sequel to the dual installation of the new Olu-Epe of Epe Kingdom on June 2, 2025, which is legally null and void due to the recent passing of Oba Shefiu Adewale, I am writing to inform your office that High Chief Adeniyi Kadri Odedeogboro and High Chief Iskilu Olajide Ikuforiji, both parading themselves as the newly installed Olu-Epe of Epe Kingdom, are hereby suspended till further hearing from the authorities.”

She added, “Due to unforeseen circumstances, security concerns, and public health issues, the Eid-al-Adha and Jumat services are hereby cancelled at the Epe Central Mosque and Eid Ground in Oke Balogun.”

The chairperson emphasized that the suspension is a precautionary measure to prevent clashes between the loyalists of both claimants and to maintain peace in the area.

Recall that Oba Shefiu Adewale, prior to his ascension as monarch, served as Otun-Balogun and later Balogun of Epe Kingdom before being crowned as Olu-Epe. His death was confirmed by High Chief Odedeogboro Balogun, Musiliu Adeniyi, who disclosed that the late monarch was buried the same day, in line with Islamic rites.

The Epe Kingdom now awaits clarity from traditional and legal authorities on the rightful successor to the throne.

Lagos Reporters will continue to bring updates on the unfolding situation as the royal succession crisis develops.

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*GO NATURAL* - *NO SIDE EFFECTS.*
If you love drinking tea, see below list of leaves which you can convert to tea and you will reap a great deal of benefits from the m. You will also be saving money buying tea bags that doesn't add as much nutrients as this Natural herbs.

*1. MANGO LEAVES:*
Pluck 3 to 4pcs (leaves) drop them in a cup of hot water or boil for 2 mins and drink. It is an excellent tea as it strengthens the nervous system, especially those with shaky nervous hands, it stops with time.

*2. GUAVA LEAVES:*
Wonderful!!! It is full of power and strength, it supplies real time energy also full of antioxidants. It manages diabetes, lowers cholesterol and fights cancer. It promotes weight loss, heals cold and cough, it reduces acne and improves skin texture.

*3. AVOCADO LEAVES:*
Avocado pear is one of the five healthiest foods on earth, so is the tea brewed from its leaves is a super drink. It lowers cholesterol, it helps to flush out excess fluid that hypes your heart beats better than going in for water pill. It treats cold, flu, stomach aches, arthritis, tooth ache, back pains also works well for diarrhea.

*4. MORINGA LEAVES:*
Pluck the leaves, make green tea from it. The tea takes care of over 300 diseases in your system.

*5. PINEAPPLE PEELS:*
Very useful, do not waste it. Its tea takes care of inflammatory pains. The tea from it wipes all pains in seconds, heals ulcer and cough too. It is better taken to nourish your body than poisoning your system with pain relieving tabs. that do unending damage to the body.

*6. SOURSOP LEAVES:*
Brew or boil 3pcs and drink as tea. It inhibits the growth of cancer cells and treats cancer more effectively than chemotherapy, it treats back pain, eczema and rheumatism. Serves as diabetes remedy, it boots immune system and prevents infections. Soursop leaves offer fascinating quick recovery from diseases.

I've been on this for years, I've even moved a step higher by drying the leaves inside the house, dry milling it and keeping the powder in a dry bottle.
I boil and sieve to drink.
Drink natural green tea from economic Tree leaves around you. You eat their fruits for your well being and their leaves for your tea.

You are the number 1 person in your life...take care of the number 1

*Health is Wealth.*
Cancer Defeated

Pineapple hot water
Please spread the word!! Please spreabd the word!!
ICBS General Hospital Professor Dr. Gilbert A. Kwok insisted that if everyone who received this bulletin could take ten copies to others, at least one life would be saved.
I have done some on my part, hope you can too..
Thanks!
Pineapple hot water will save your life
Hot pineapple kills cancer cells.
Thinly slice 2 to 3 pieces of pineapple in a cup and add hot water, it will be "alkaline water", if you drink it daily, it is good for everyone.
Hot pineapple releases anti-cancer substances, the latest advancement in medicine for effective cancer treatment.
The warm fruit of pineapple has the effect of killing cysts and tumors. It has been proven to cure all types of cancer.
Pineapple hot water clears all the germs and toxins from the body due to allergies/allergies.
A drug derived from pineapple juice only destroys *violent cells* and does not affect healthy cells.
Also, the amino acids and pineapple polyphenols in pineapple juice can control high blood pressure, prevent blockage of internal blood vessels, improve blood circulation and reduce blood clotting.
After reading, tell others, family, friends, take care of your health.

PLEASE, Let's make this go viral & encourage massive enrollment, the country will reap massive rewards in some few years.

FREE TUITION, MONTHLY STIPEND, FREE MEALS, ACCOMMODATION AND GUARANTEED EMPLOYMENT AFTER SCHOOL

The Federal Government of Nigeria has eliminated all fees at the 33 Federal Science and Technical Colleges (FSTC) as of the 2025–2026 academic year.

List of the 33 Federal Science and Technical Colleges in Nigeria:
FSTC Yaba – Lagos State
FSTC Ilesa – Osun State
FSTC Kafanchan – Kaduna State
FSTC Uyo – Akwa Ibom State
FSTC Otukpo – Benue State
FSTC Awka – Anambra State
FSTC Jalingo – Taraba State
FSTC Tungbo – Bayelsa State
FSTC Doma – Nasarawa State
FSTC Zuru – Kebbi State
FSTC Michika – Adamawa State
FSTC Ohanso – Abia State
FSTC Orozo – FCT, Abuja
FSTC Uromi – Edo State
FSTC Aba – Abia State
FSTC Ikare-Akoko – Ondo State
FSTC Ahoada – Rivers State
FSTC Lassa – Borno State
FSTC Yauri – Kebbi State
FSTC Otobi – Benue State
FSTC Enugu – Enugu State
FSTC Ikot Ekpene – Akwa Ibom State
FSTC Usi-Ekiti – Ekiti State
FSTC Ogugu – Kogi State
FSTC Bwari – FCT, Abuja
FSTC Ijebu-Imushin – Ogun State
FSTC Sokoto – Sokoto State
FSTC Yaba (Annex) – Lagos State
FSTC Ilorin – Kwara State
FSTC Garki – Jigawa State
FSTC Kuta – Niger State
FSTC Biliri – Gombe State
FSTC Otukpa – Benue State.

The 2025–2026 academic year’s Technical and Vocational Education and Training (TVET) program will begin in August 2025.

TVET provides a practical approach to education, giving students credentials and abilities that are highly sought after in today’s labor market.

*Benefits of TVET Programs*
TVET programs are intended to assist students in gaining specialized skills in a wide range of industries, such as construction, engineering, hospitality, and healthcare, among many others!

By enrolling in this program, children will gain the following:

Industry-Relevant Skills for Immediate Employment
2. Job Readiness as Courses are Aligned with Labor Market Needs

3. Self Employed Opportunity as Graduates are able to work for themselves

4. Free Tuition for the 3 years of Training in the College

5. Free Accommodation for the 3 Years of Training

6. Free Meals for the 3 Years of Training

7. Students shall be paid Monthly Stipends for their upkeep.

8. Upon Completion of Studies in 3 years, Students Shall Have Access to Federal Grants or Loans to Start Their Enterprise

9. Students upon graduation will obtain a National Business and National Technical Certificate.

10. Students upon graduation will obtain the Second Certificate in National Skills Qualification Certification (NSQ).

11. The Two Certificates Shall Have Worldwide Acceptability for Those Who Want to Practice Their Enterprise or Vocation Overseas

WANTS TO ENROLL?

1. Visit any of the Federal Science and Technical Colleges (FSTC) to register.

2. Registration Fee per Student is N4,200 (Four Thousand, Two Hundred Naira) only.

3. Upon payment of the Registration Fee, the FSTC Staff shall assist Candidates to complete registration online.

4. Registration of Candidates Shall End on Thursday, 12th June 2025.

5. Entrance Examination Shall Hold on Saturday, 14th June 2025, at the selected Federal Science and Technical College FSTC, at 9am.

6. No Late Registration Shall Be Allowed.