UNDERSTANDING ENDOMETRIOSIS One of my patients complained of this terrible period pain. When I asked if she’s seen a doctor, she said it’ll go away once she gives birth. I’m sure some of you have been told the same myth—that pregnancy cures endometriosis. But is that really true? What exactly is endometriosis? Come with me 👇 WHAT IS ENDOMETRIOSIS? Endometriosis is a condition where tissue similar to the endometrial lining grows outside of the uterus. This tissue still behaves like the normal lining, it thickens, breaks down and bleeds every month. However, there’s no exit route. The blood gets trapped inside the body and it causes pain. WHERE ARE THESE TISSUES SEEN? These abnormal growths can be seen on the: - Ovaries - Fallopian tubes - Outer uterus surface - Bladder, intestine and rectum - Pelvic wall In rare case, it can be seen on the lungs, diaphragm or even the brain. WHAT SYMPTOMS DO WOMEN EXPERIENCE? - Painful and heavy menstrual periods - Spotting in between periods - Pelvic or lower back pain - Pain during or after sex - Pain with bowel movement or urination - Infertility issues - Bloating, diarrhea or constipation. The tricky part is endometriosis doesn’t show up on scans, and so women go for years without diagnosis. COMPLICATIONS Endometriosis can lead to: - Infertility - Ovarian cysts - Chronic pain - Bowel or bladder obstruction - Scar tissues that stick together - Mental health issues like anxiety, depression, low self esteem and social withdrawal CAN IT BE TREATED? According to hospitals, There is no cure for endometriosis, but it can be managed using medications, hormone therapy and surgery in severe cases. For women that find it difficult to have a baby, IVF may be carried out. WHAT DO YOU DO WHEN YOU SUSPECT ENDOMETRIOSES? - Get an accurate diagnosis from a gynecologist - Explore treatment options depending on pain severity and if you want to get pregnant - Consider joining support groups or therapy to deal with the emotional side of it - Modify your lifestyle - See a fertility specialist if you’re trying to conceive - Be patient with your self.- LIFESTYLE AND SELF CARE TIPS - Reduce the intake of processed foods - Increase intake of foods rich in omega 3 fatty acids, fruits and vegetables - Engage in regular exercise - Use heap pads to relieve the cramps and tension - Engage in pelvic floor exercises - Practice being mindful and present. WHAT DOES ENDOMETRIOSES FEEL LIKE? It feels like: - Sharp, deep and consistent pain (Like your womb is being twisted with a knife) - Heavy irregular and messy periods (With severe nausea, vomiting and diarrhea) - Fatigue and exhaustion (Constant tiredness and feeling drained) - Bloating, constipation or diarrhea. If you experience these symptoms, please see a gynecologist. FAQs Can you get pregnant with endometriosis? Yes you can, however it might be difficult. Can it come back after treatment? Yes. Symptoms may return especially if treatment is stopped. Endometriosis is a chronic condition, it can only be managed. Can pregnancy cure endometriosis? Pregnancy may relieve symptoms temporarily, but it doesn’t cure it. Endometriosis is not just “painful periods.” It’s a life-disrupting condition that deserves attention, and care. If you or someone you know is struggling with unexplained pelvic pain, fatigue, or infertility, don’t ignore it. Early diagnosis and intervention can change lives. Have you experienced this before?what did you do about it? WHAT CAUSES ENDOMETRIOSES? The exact cause is not known, however several theories exist: - Retrograde menstruation, where blood flows backward through the fallopian tube instead of exiting the body. - Coelomic metaplasia, where cells outside the uterus transform into endometrial like tissue due to hormones or inflammation. - Immune dysfunction, where the immune system fails to destroy displaced endometrial tissue. - Genetics: It runs in families. TREATING ENDOMETRIOSIS USING FAFORLIFE PRODUCTS: Faforon ✅ Salud✅ Spidex19 ✅ Spidex20✅ Spidex17 ✅ Ditoz ✅ Green Coffee ✅ Change your toothpaste to maximise your gut health too✅

If your faith is shaken/broken because of the scandals pastors get themselves into you were not truly a follower of Jesus to begin with. Men and women of God are only meant to point you in the direction of Christ, then you personally walk the road to glory yourself with the Holy Spirit. 𝐀𝐜𝐭𝐬 𝟏𝟕:𝟏𝟏 "Now the Bereans were of more noble character than the Thessalonians, for they received the message with great eagerness and 𝐞𝐱𝐚𝐦𝐢𝐧𝐞𝐝 𝐭𝐡𝐞 𝐒𝐜𝐫𝐢𝐩𝐭𝐮𝐫𝐞𝐬 𝐞𝐯𝐞𝐫𝐲 𝐝𝐚𝐲 to see if what Paul said was true." 𝐏𝐡𝐢𝐥𝐢𝐩𝐩𝐢𝐚𝐧𝐬 𝟐:𝟏𝟐 "Therefore, my beloved, as you have always obeyed, so now, not only as in my presence but much more in my absence, 𝐰𝐨𝐫𝐤 𝐨𝐮𝐭 𝐲𝐨𝐮𝐫 𝐨𝐰𝐧 𝐬𝐚𝐥𝐯𝐚𝐭𝐢𝐨𝐧 with fear and trembling."

I marry early, just 20 years old. My husband na 24 that time. We love ourself well-well. E no even reach one month for our marriage, I don carry belle. We happy as young couple wey dey expect their first pikin. We prepare everything down for the baby. But na for delivery room my joy begin turn to pain. I labour for almost 3 days. When I finally born, na baby boy, but the baby come weak. Two hours later, my pikin d!e. I cry tire. My husband too cry. But we encourage ourself say, "We go try again." Six months later, I carry belle again. After 9 months — another stillbirth. Third belle, the same thing happen. Na so my family say, “This marriage no be for you. Come out, go complete your university.” But I refuse. I love my husband. I believe say better go still happen. Some people say na spiritual matter. We begin waka from church to prophet, prayer upon prayer. Prophet assure us say “This time, e go work.” I carry belle again, the fourth one. I born the baby, the baby even cry small, but by evening the baby d!e. Doctor call am “sudden infant death.” No explanation. Just fear. Na that period doctor advise say make we give gap before we try again. I tell my husband make we try adopt for now. Him agree. I call my cousin wey say she dey work for one motherless home. We give her over 1.6 million. Na so she dupe us carry money vanish. My husband vex. Say him no even believe for adoption before, na just to please me. Him say make I no ask am money again. I begin follow the matter spiritually again. Different prophecies, no solution. One day, my friend tell me about one doctor for East wey young girls dey born give away babies for money. Baby Boy na 1.5 million, girl na 1 million. She say e legit. I tell my husband, he say, "I no dey interestedand i no get any money to bring out." I go borrow money. I give my friend 600k as first payment. One week later, na online I see video of my friend—dem dey beat her say she thief her neighbor pikin wan carry come give me. I shock. My heart cut. I run go show my husband. He say, "Better no involve me for this matter" Next day, police land arrest me. My husband say, “Follow them go. I go get lawyer.” I call my family, dem say, “As you no hear word when we try rescue you, make Love bail you out now.” Just like play, I land prison. No lawyer. No family. My husband visit me only 3 times. After that, silence. My friend wey thief the baby, her people raise money bail her. She promise to help me too. Nothing happen. I stay 5 years for prison for matter I no understand finish. Just because say I want born, just because say I no get patience, just because say I trust wrong people. Different NGO dey come prison. Dem go give us food, tissue, pad — and hope. Many promise to help me after I share my story. But nothing come out. Until one day, one woman wey be women advocate listen to me. She promise to help. I no believe, but she really help me comot from jail. When I reach house, my husband don move. Don remarry with three children already. When I go see am, him say make I find peace. Say our fate no match. That day, I wan just disappear. I tell the woman wey help me. She say, “Come stay with me.” She encourage me. Enrol me back for catering school make I refresh my baking skills. From there I start my small baking business. But inside me, I still dey cry. I no even fit look mirror. I don lose shape, lose beauty, lose hope. One day, I go deliver wedding cake. As i reach the venue the people bounce me — say I no fit enter because I look “dirty.” That day, I cry reach house. I tell myself, “I go change this story.” I download Pinterest app, dey learn how to dress my body type. I watch make-up beginners videos. I start to buy small affordable good clothes. I begin dey apply simple makeup. I switch to skin care wey dey moisturize my skin. I begin see my beauty again. Customers begin notice. Begin compliment me. I start dey take pictures. I start dey smile. My self-confidence begin return. One day, I go deliver cake again. I dress well. The bride say I fine. Na there one man collect my number, say na for business. But na love him come find. Him fine, young, tall — and kind. I open up tell am everything. He say, “Your past no be your name. Let’s build something new.” Today, I don marry again. I don born two boys through CS operation. Dem survive. My first son na 4 years, second one 2 years. My husband say no need to born again — these ones complete us. And truly, I no need anything else again. I don finally become mama. Today I dey grateful say After all my tough challenges God still change my story. --- To every woman wey don carry belle with joy but return house empty-handed — this message na for you. The pain of stillbirth no be small thing. Na one deep wound wey only God fit understand. Sometimes you go dey ask, “Why me?” Sometimes the silence go loud, the tears go come uninvited. But make you hear this one: you never fail. Your womb no betray you. Your heart still be the heart of a mother. And even if the world no see your kind of pain, God see am, and He go still comfort you in ways wey go shock you. To the women wey don lose their self-esteem because dem no get money take take care of their body, or childbirth don change the way dem look — My sister, remember say your beauty no end for body. Start small, love yourself again, dress well, start with your budget, manage your weight if necessary. Self love dey build back self esteem You go rise again and glow in your own time. To the women wey their husband don abandon them — No carry your life hang for one person wey walk away. God never walk away from you. Stand up, dust your pain, start again. Look good, take care of yourself. You still fit laugh again, love again, and shine again. To Every Woman and Family wey dey fight silent battles — May God surprise you with joy wey go wipe all your secret tears. Amen. #everyoneシ゚ #woman #virals #marriage

THE MOST EXPENSIVE BURDEN A MAN CAN CARRY: A BROKE WOMAN Let’s settle this like men. 1️⃣ A broke woman is not a partner — she’s a financial liability. The only thing she consistently brings to the table is sex. And truth is — you can get that cheaper, with zero emotional chaos, from a street corner than the toxic, expensive ride you're on now. 2️⃣ If her only source of income is her private parts and your wallet — you’re not a boyfriend, you’re a business plan. While you’re catching feelings and breaking your back to keep her afloat, she’s running a quiet hustle where YOU are the product. 3️⃣ Remove your money and watch the 'love' vanish. Stop funding her hair, nails, rent, data, and see how fast those midnight “I miss you” texts disappear. That ‘love’ was a lease — and payment just expired. 4️⃣ A woman who can’t fund her own survival is an irresponsible adult, not a partner. If she can’t handle her rent, bills, or upkeep — what makes you think she can build a future with you? She’s searching for a sponsor, not a soulmate. 5️⃣ Love without financial independence is modern slavery. You’ll stay trapped in a toxic cycle of guilt-tripping, fake affection, and sex used as a bargaining chip. Every argument will end with “you don’t care” just because you won’t finance nonsense. 6️⃣ Stop feeling guilty for refusing to carry dead weight. You’re not a charity organization. You’re a man with a destiny, a purpose, and standards. A broke, entitled woman will drag you into financial ruin while smiling in selfies. 7️⃣ The fastest way to know a woman’s true intentions? Cut off the money. No dates. No transfers. No surprise airtime. Watch how she moves when you’re ‘financially unavailable.’ 9 out of 10 will ghost. 8️⃣ Men don’t go broke chasing dreams — they go broke chasing broke women. You’ll wreck your savings, lose your focus, and mortgage your future trying to maintain a woman who contributes nothing but attitude and entitlement. 9️⃣ The right woman multiplies your peace, your money, and your mission. The wrong one multiplies your debts, your drama, and your regrets. Choose wisely. 🔟 Don’t confuse sex for value. Millions of women can spread their legs. Few can build legacies. Discipline yourself to know the damn difference. FINAL WARNING Brother — your time, energy, and money are weapons. Spend them like a king. A broke woman will drain your pockets, delay your destiny, and derail your progress. If she can’t solve her own problems, she’s got no business being in your life. Clear your circle. Guard your crown. Build your empire. Stop sponsoring liabilities. Start building legacies.

"After wrecking our education systems and crippling our economies, they handed us sports and entertainment as distractions. Now, you’ll find grown men with full beards and empty wallets spending entire days analyzing football tactics; young men debating video game specs and music, women deep in movie plots and fashion trends while our nations burn and our futures are being quietly slipped away" ~ President Ibrahim Traore Your thoughts on this ...

"After I married my wife, I noticed something strange… Money kept disappearing from my wallet! 💸😩" I’d ask her and she’d say, “Am I not the guardian of your wallet?” I asked my daughter too — she said “It’s not me, daddy.” But deep down, I suspected it was madam. 😏 So I decided to test the waters… and spice things up with a little prank. 😈 I bought a condom and got my doctor friend to cook up a positive pregnancy test. I tucked both inside my wallet . Came home, dropped my wallet at my usual spot, grabbed cold beer from the fridge, and waited. Few hours later… Wahala landed. 😳 My wife stormed in and slammed my wallet on the table. "Who owns THIS?!" she shouted. I couldn’t help it — I just burst out laughing and said, “So you’re the thief after all.” Her response? "When I married you, I heard '1+1=1'. Meaning everything you own is also mine — including your wallet and boxers. But that doesn’t answer my question, Mr. Man... WHO owns this pregnancy test??” 😤 Omo! That day, my mouth dry. I explained tire! Thank God my doctor friend backed me up. Since that day? I no prank her again ooo! 🤣🤣🤣 Moral lesson- Women will always find a way to flip the script and win the argument. Even when they’re caught red-handed. 😂😂😂 #tinglespicey #mazitundeednut lseViral #nollywoodcelebrities #viralchallenge #nollywood #wizkid

Women try to teach young generation morals and decency. I come in peace. Thanks

Never Marry a Woman Who Thinks Duty Is Oppression Let’s flip the script. Modern women don’t mind love. They mind responsibility. They say they want a husband… But act allergic to the weight that comes with being a wife. Let’s break it down: --- 1. She Wants Rights—But Hates Roles She says she wants marriage. But only if she can rewrite the terms. No submission. No service. No sacrifice. Just: – Her career – Her comfort – Her convenience She wants you to pay the bills, protect the house, lead the vision… But call her “wife”? Suddenly she’s not your partner—she’s a prisoner. --- 2. Duty Is a Trigger Word to the Modern Woman Say: “A wife should cook.” She’ll say: “What is this, 1950?” Say: “A wife should support her husband’s mission.” She’ll say: “I’m not losing myself for any man.” Say: “Marriage is about sacrifice.” She’ll say: “That sounds abusive.” Everything that once built homes… Now gets labeled toxic. --- 3. Her Feminism Ends Where Her Comfort Begins She quotes bell hooks on Instagram. Reads self-help books about boundaries. Talks about partnership and purpose… But ask her to: – Wake up early for the kids – Submit to a decision she disagrees with – Stretch her ego to save the marriage She’ll say: “This isn’t what I signed up for.” Of course it isn’t. Because modern women don’t sign up for responsibility. They sign up for lifestyle perks. --- 4. You Can’t Build a Home With a Woman Who Thinks She’s Doing You a Favor She married you—but acts like she’s volunteering. She gave vows—but still moves like she’s single. She calls herself a wife… But never shows up in the trenches. And when you demand structure? You’re “controlling.” When you ask for peace? You’re “emotionally abusive.” Her entire identity is rooted in avoiding anything that feels like work. --- 5. Love Without Duty Is Just Performance She says she loves you. But won’t clean, won’t compromise, won’t listen. She says she’s loyal. But only when it’s easy. She thinks being present is enough. But presence without contribution is just furniture. You don’t need a woman who shows up. You need one who shows up with purpose. --- Final Word: If She Thinks Duty Is Oppression—You’ll Spend Your Life Apologizing for Leadership She’ll accuse your standards. Resent your vision. Sabotage your peace. And when the marriage fails? She’ll tell the world you “couldn’t handle a strong woman.” But truth is: You tried to build a kingdom… With someone who didn’t want to hold a brick. So here’s the rule: Never marry a woman who thinks duty is slavery. Because you’ll carry the whole mission alone— While she posts about burnout from watching movies.

https://guardian.ng/news/why-more-women-are-suffering-from-mental-disorders-expert/

*BREAKING NEWS: SHOCKING* *Man shortage all over the world* UN publishes 1st quarter Demography Report 2025. There are 7.8Billion people on planet . (earth). The report shows:- Women = 5.6Billion, Men = 2.2Billion. So, they advised women to be careful in showing attitudes to any man because out of the 2.2 Billion men: • One billion are married already. • 130 million are in prison. • 70 million are mentally ill. That means that we have just about 1 billion men available for marriage and out of the 1billion: • 50% are jobless • 3% are gay • 5% are Catholic Priests • 10% are your relatives • 32% are above 66years. So, ladies both the married and singles should handle men with respect. Cause. *Man shortage all over the world*

Erasmus IBOM Erasmus IBOM is A Professional Consultant with the Connected Economy Business Builder. Erasmus IBOM is the Lead Consultant, Eagle Wealth Hub, a human capacity and wealth creation organization based in Abuja. He emerged as the Top 100 Globally in the Product and Wellness Industry and has maintained this position for 3 years and also a Global Ambasssador with Empowered Consumerism and as well. He has Background in Finance and Accounting Science, Project Management and Diploma in Computer Science. He believes that building capacity is the gateway to all round transformation and living a balance life, and has set out to empower at least 1000 men and women in wealth creation through the EMERGE PLATFORM leading to a commonwealth of $1 Billion by 2030. Over the past 3 years, he has helped established 500 entrepreneurs, achieved over 250 Million Naira ($1 Million) in common wealth in the past 3 years. He is Nigeria’s foremost human capacity and wealth creation coach. He is on a mission to build, empower and transform individuals and businesses in their capacity to earn and multiply wealth. Over the past 4 years, his skills & expertise has been Training Coaching Building Communities. HELPING PEOPLE BUILD CAPACITY He loves Traveling, Adventure, Reading and writing. His passion is in developing young entrepreneurs, helping people who are 50 + to Achieve Fulfilment and have Fun and building small scale businesses with ease. He is so passionate about helping men and women build capacity, which is evident in his work. He also loves to SPEAK He loves Volunteering his time for Human Capacity building Project #CommunityBuilding #Coaching #CapacityBuilding #Mentorship #growth

BREAKING: First Lady Oluremi Tinubu Honored with Chieftaincy Title in Enugu state. Her title: Ugosimba 1 of Enugu. The title, which translates to “Jewel of Women Empowerment,”