Dispose of used sanitary products properly to maintain hygiene and prevent odor. #WasteDisposal #women's health #you are not alone

Women, especially during pregnancy, are more prone to anemia. #WomenHealth #PregnancyCare #you are not Alone

Iron deficiency is the most common cause of anemia. #IronDeficiency #AnemiaPrevention #women's health # you are not alone

Anemia is a condition where you lack enough healthy red blood cells. #AnemiaAwareness #HealthyBlood # women's health # you are not alone

7-8 hours of sleep a night is crucial for physical and mental health. #SleepWell #WomensWellbeing #you are not alone

Healthy Diet, Healthy Life: Incorporate fruits, veggies, and lean proteins into your diet for better well-being. #EatHealthy #WomenWellness

Stay Active, Stay Healthy: Regular exercise boosts heart health, reduces stress, and improves mood. #WomensHealth #FitnessGoals # You are not alone

Women and fear, fear😂😂😂

Postpartum hypertension is a condition where a woman experiences high blood pressure after childbirth. It can lead to serious complications if left untreated, such as heart problems or stroke. Monitoring blood pressure and seeking medical care are essential for managing this condition. #PostpartumHypertension #PostpartumHealth #HighBloodPressure #NewMoms #WomensHealth #HealthAwareness #MaternalHealth

Ovarian cancer is a type of cancer that begins in the ovaries, often showing symptoms only in the later stages. Early detection is crucial for better outcomes, and symptoms may include bloating, abdominal pain, and changes in appetite. Regular check-ups and awareness can help in early diagnosis. #OvarianCancer #CancerAwareness #WomensHealth #EarlyDetection #CancerSupport #HealthMatters #FightCancer

Cervical prolapse occurs when the cervix drops into the vaginal canal due to weakened pelvic muscles or connective tissue. It can cause discomfort, urinary issues, and pelvic pressure. Treatment options vary, ranging from pelvic exercises to surgical intervention, depending on the severity. #CervicalProlapse #PelvicHealth #WomenHealth #ProlapseAwareness #PelvicFloor #HealthMatters #WomensWellness

SIGNS THAT YOU ARE READY FOR MARRIAGE 1. As a lady, you are at least 21 years old and the man is at least 25 years old. 2. You have a job/ business that can take care of you, your wife and at least a baby. 3. As a man you have your own apartment and you pay all your bills by yourself. 4. As a lady, you can take good care of yourself and another person without any stress. 4. You love children and hope to have yours. 5. You enjoy cooking and do house chores without being told. 6. You can live at least a thousand miles away from your parents. 7. You can make major decisions about your life and face the consequence. 8. You are no longer under the control and command of your parents. 9. You do not yield to peer pressure. You do what needs to be done regardless of what anyone feels. 10. You are sexually responsible. You know how to say NO to premarital sex and mean it. 11. As a lady you have a good relationship with your dad and you are submissive to authorities. 12. As a man, you love your mum, sisters and treat women generally with respect and dignity. 13. You know how to make and multiply money. 14. You are spiritually sound. You pray and receive answers to your prayers. You know how to hear God. 15. You are generous. You give with pleasure. 16. You have a healthy sexual desire. 17. You know exactly what you want in life and you pursue it daily to attain it. 18. You have a strong desire to love, bond with and help another person be all what God wants them to be. 19. You do not have destructive bad habits. 20. You are in full grip of your emotions. You are not hot tempered, lustful and possessive! These and more are the signs you are ready for marriage. Marriage requires all round maturity: physical, social, financial, mental, emotional, psychological. It is not compulsory you must marry at 25. Wait till you are mature or your immaturity will destroy your marriage. I see it happen all the time. May the Lord grant you understanding. ©Perfected Light #Oluwagoddy