"All Fingers Are Not Equal—A Mental Health Lesson for Nigerians"

In the picture attached, 3 measuring tapes are placed side by side. All are meant to measure the same thing—but look closely. The starting points are not aligned. Even though they are designed for the same purpose, their results will always differ because they don’t start from the same place.

This image teaches us a powerful life lesson, especially about mental health and personal struggles.

The Nigerian Reality: The Pressure of Comparison:

In Nigeria today, people constantly compare themselves with others.

"My mate has built a house; why haven’t I?"

"She has two cars, and I’m still trekking."

"Look at his business booming, and mine is crawling."

We forget that everyone's starting point is different. Just like the measuring tapes in the picture, some people start life with better opportunities, resources, or support systems, while others face setbacks from day one.

Mental Health and Silent Battles:

Many Nigerians suffer silently because of these unfair comparisons. They fall into depression, anxiety, or self-doubt, forgetting that:

Some people are battling illnesses you can’t see.

Some are healing from emotional wounds you don’t know about.

Some are fighting family problems, financial hardships, or traumas quietly.

Key Message: “All Fingers Are Not Equal”
Just like fingers on the hand, no two lives are the same.

Accept your journey.

Don’t measure your success with someone else’s ruler.

Focus on personal growth, not competition.

Seek help when you’re mentally overwhelmed. (It’s not weakness—it’s wisdom.)

A Call to Action

Dear Nigerians, let’s normalize:

Talking about mental health without shame.

Supporting each other without judgment.

Understanding that life’s measurements are never the same for everyone.

Remember, the goal is progress, not perfection.
Be kind to yourself. Your race is unique.

#MentalHealthAwarenessNigeria
#AllFingersAreNotEqual
#MentalHealthMatters
#StopTheComparison
#SeekHelpWhenNeeded

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Yahaya Jingir Calls Peter Obi “Igbo Who Killed Sardauna”, Blasts His IZALA Deputy for Receiving Him
In a long, angry, and openly tribalistic video recorded on Friday, July 11, 2025, in Jos, Sheikh Yahaya Jingir, leader of Izala, violently attacked his own National Deputy, calling him a madman for welcoming or gifting a Muslim robe to Peter Obi, whom Jingir labelled “the evil Igbo who killed Sardauna.”

Jingir shamelessly generalized the 1966 coup that led to the death of Sir Ahmadu Bello (Sardaunan Sokoto) as if it was the collective act of all Igbo people.
He ranted:

He said I. Hausa language “Shame on you for receiving the killer of Sardauna! How can you welcome them ?!”

This is the same Jingir who:

Recently demanded police and soldiers arrest all Hausa.

Said “nobody should arrest Fulani”,

Insulted the Nigerian Police, calling them “CAN police” (Christian Association of Nigeria police),

Never once condemned Fulani bandit killers who’ve massacred thousands,

Forgot that Fulani themselves kille'd Sheikh Muhammadu Alwali, the last Hausa King of Kano, and the Sarkin Gobir.

Now, this man who has openly defended Fula'ni killers turns around to spew hatred against Igbo people too.
What exactly does Peter Obi, a civilian politicians have to do with the Sardauna’s death?
Why Yahaya Jingir spread hate and blame the whole Igbo people the same he does with the Hausa ?

The video is real, raw, and dangerous. And it shows exactly why figures like Yahaya Jingir remain among the most openly tribalistic and divisive voices in Nigeria today.

He has never spoken on behalf of Muslim, he speaks on behalf of his tribesmen.

Friday, July 11, 2025 — Jos, Plateau State.
© Hausaland Magazine

May the soul of the departed once rest in peace.
Honestly nothing really last forever

The University of Calabar Dental Department's license has been withdrawn.

Over 300 students have been asked to leave after spending 7 years in school.

They are being advised to learn a trade or do other things.

The quota was 40 annually, but the current VC admitted up to 900 students illegally.

A state of emergency needs to be declared in education.

*"BUHARI'S DOUBLE"*

“Matters miscellaneous,” as many a fellow commentator has graciously acknowledged, is the platform I patented back in my days at Rutam House for attending to a glut of occurrences in broad strokes and short takes, lest the people who make and the people who consume the news feel neglected.

Here, in all its eclecticism, is the bulletin du jour.

In journalistic reckoning, the case of Buhari’s Double has to be the top item.

Since 2017, so goes the tale reportedly originated by the fugitive leader of the Indigenous Peoples of Biafra (IPOB), Nigeria has been ruled by a Buhari look-alike, Jubril al Sudan, a native of Sudan — or Niger, take your pick. Buhari had died in the UK in 2017, where he was undergoing medical treatment.

Notwithstanding the fact that Queen Elizabeth had sent a message of condolence to the Nigerian government, the entrenched Cabal in Aso Rock had procured a Buhari double in Sudan and pressed him into service as Nigeria’s president.

Despite occasional stumbles and apparent loss of memory, the transition had gone so smoothly that the only tell-tale sign of the infernal switch was a scar on Jubril’s left earlobe that was not a part of Buhari’s profile.

Kanu, or whoever began the tale, and those who have been peddling it, should update their material.

I can report authoritatively that representatives of the Jubril family, having discovered the gigantic swindle, suddenly showed up in Abuja the other day and demanded to be compensated with a power-sharing arrangement at the federal level in perpetuity, plus 50 per cent of Nigeria’s oil revenues for ten years in the first instance. Failing this, they warned, they would tell their story to the whole world.

I can also reveal that the Nigerian authorities have entered into frantic negotiations with Jubril’s family to head off what is sure to earn a double entry in the Guinness Book of Records as the world’s Dirtiest and Worst-kept Secret. The UK authorities are mediating.

Meanwhile, dependable sources tell me that Abuja is close to unravelling the true identity of the fake Jew parading himself on faked foreign soil as Nnamdi Kanu.

(https://thenationonlineng.net/matters-miscellaneous-13/)

• (Published November 27, 2018, under Matters Miscellaneous)

*I Make The Below Declaration Upon Your Life This Day For Your Victory And Testimonies.*

_Acts chapter 3._

This week, the sun, the moon, the stars and other works of nature shall cooperate with you. None shall go contrary to your health in Jesus' Name. As you navigate through this week, your time, energy and other resources shall not be wasted by the forces of darkness. Whosoever plans to defraud you this week shall bite the finger of regret in Jesus' Name. This week, every gain you make shall not go down the drain. Your efforts shall not come to nothing. Every legitimate deal shall yield bountiful harvest in Jesus' Name. Amen.
This week, whosoever your advancement depends upon shall not disappoint you. Whosoever has been appointed to show you the right way to make wealth shall not miss their way in Jesus' Name. Every attempt by the enemies to put you to shame shall be frustrated by the Holy Spirit. Whosoever decides to consult any occultic power in order to bring you down shall go down for your sake in Jesus' Name. No member of your household shall receive stray bullets this week and beyond. You and your family will continue to operate within the coverage of the Power of the Holy Spirit in Jesus' Name. Amen.
_No destiny hijackers shall see you, your spouse and children this week and beyond. I command every evil eye that looks at you or your spouse or any of your children with an evil intention shall go blind. Any evil hand that is pointed at you or your family in accusation shall wither. Your proposals shall be accepted wherever you go. I command doors of wealth without sorrow to open unto you in Jesus' Name. Amen._

```Thank you Jesus for your answered Prayers.```

*HAVE A GLORIOUS, WONDERFUL AND BLISSFUL TUESDAY.*

_Good Afternoon.

HEALTH TALK FOR TODAY - (Please Read &Share)
POLYCYSTIC OVARY SYNDROME (PCOS):

What is PCOS?

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder common among women of reproductive age. It's characterized by irregular menstrual periods, excess androgen levels, and polycystic ovaries.

Symptoms:

1. Irregular periods or amenorrhea (no periods)
2. Weight gain and obesity
3. Acne and skin issues
4. Excess hair growth on face, chest, and back
5. Male pattern baldness
6. Fertility issues

Causes and Risk Factors:

1. Hormonal imbalance
2. Genetics
3. Insulin resistance

Management and Treatment:

1. Hormonal birth control to regulate periods
2. Anti-androgen medications for acne and hair growth
3. Fertility medications for women trying to conceive
4. Lifestyle changes: healthy diet, regular exercise, weight management

Importance of Early Diagnosis:

Early diagnosis and treatment can help manage symptoms, improve quality of life, and reduce risk of long-term complications like diabetes and heart disease.

Here are some additional points about PCOS:

Complications:

1. Infertility: PCOS is a leading cause of infertility in women.
2. Metabolic Syndrome: Increased risk of developing diabetes, high blood pressure, and heart disease.
3. Mental Health: Women with PCOS are at higher risk of depression, anxiety, and eating disorders.

Lifestyle Changes:

1. Diet: Focus on whole, unprocessed foods, and avoid sugary and high-carbohydrate foods.
2. Exercise: Regular physical activity can help manage weight, improve insulin sensitivity, and reduce symptoms.
3. Stress Management: Yoga, meditation, and deep breathing can help reduce stress and anxiety.

Support:

1. Support Groups: Joining a support group can connect you with others who understand what you're going through.
2. Online Resources: There are many online resources and forums dedicated to PCOS, where you can find information, support, and community.

Remember to:

1. Get Regular Check-Ups: Regular health check-ups can help monitor your symptoms and adjust treatment plans as needed.
2. Stay Informed: Educate yourself about PCOS, its symptoms, and treatment options.

If you're experiencing symptoms or have concerns about PCOS, don't hesitate to reach out to a healthcare provider. Let's break the stigma surrounding PCOS and prioritize our health!

How Buhari’s Military Coup Saved Oba Sikiru Adetona from fellow Ijebu Governor

On November 23, 1981, Governor Victor Olabisi Onabanjo of Ogun State signed a formal order suspending Oba Sikiru Adetona from office as the Awujale of Ijebuland until further notice. However, it soon turned to a deposition, and the removal was scheduled to take effect on January 2, 1984.

But the Muhammadu Buhari coup of December 31, 1983, which toppled President Shehu Shagari's civilian government, halted the plan. Buhari’s intervention inadvertently preserved the Awujale’s reign for the next 41 years.

By the early 1980s, Oba Sikiru Kayode Adetona, the Awujale of Ijebuland, and Governor Victor “Bisi” Onabanjo, both sons of Ijebu, had entered a tense phase. The foundation had been set years earlier, when Adetona had generously assisted Onabanjo during his illness and even provided accommodation and support while he studied in London. Yet as politics took centre stage, friendship gave way to rivalry, and personal ire would lead to a constitutional crisis.

In August 1981, Oba Adetona wrote to the governor notifying him of his upcoming trip to London for medical reasons, including his overseas address and phone number, purely informative, not requesting permission. Onabanjo replied, demanding more details of the trip and the health grounds, apparently implying that it needed his approval.

Oba Adetona bristled, reminding him that his letter was purely a courtesy update and that, as a traditional monarch, he did not require permission to travel. Defiant, he departed anyway, changing his phone number to avoid further contact.

On November 23, 1981, Governor Onabanjo issued a proclamation suspending the Awujale from office, an unprecedented move. He established a Commission of Inquiry under Justice Solomon O. Sogbetun to investigate Oba Adetona’s perceived insubordination and administrative conduct.

True to the governor’s intentions, the commission reported unfavourably, and by early 1982, the Awujale was formally deposed by the Ogun State Executive Council.

Oba Sikiru Kayode Adetona mounted a legal challenge against the Ogun State Government, contesting the validity of the Sogbetun Commission of Inquiry, which had recommended his deposition. His legal team was formidable, led by none other than Chief F.R.A. Williams, one of Nigeria’s greatest legal minds, and supported by Chief Sina Odedina, a prominent Ijebu lawyer.

As the case made its way through the courts, political events moved with dramatic speed. Governor Bisi Onabanjo, the man who had orchestrated the deposition, was re-elected and sworn in for a second term on October 1, 1983. For a time, it appeared that the Awujale’s fate had been sealed.

But destiny, always patient, waited quietly in the wings.

Just two months and 30 days later, on December 31, 1983, the Nigerian Second Republic collapsed in a swift military coup. In a broadcast, Brigadier Sani Abacha announced the takeover of the government by the military. The democratically elected administration of President Shehu Shagari was overthrown, and Major-General Muhammadu Buhari assumed the role of Head of State.

In Ogun State, Brigadier Oladipo Diya, a fellow Ijebu son from Odogbolu, was appointed the new Military Governor. The terrain had shifted.

Then, in 1984, the defining moment arrived.

Justice Kolawole of the Ogun State High Court delivered a landmark judgment. The court nullified the findings of the Sogbetun Commission and ruled that Oba Adetona’s deposition was unlawful. It ordered his immediate reinstatement to the stool of the Awujale of Ijebuland.

The military administration of Brigadier Diya, rather than appeal the ruling, respected the court’s decision. Without drama or delay, the judgment was enforced. And thus, Oba Sikiru Kayode Adetona returned to his throne in Ijebu Ode—restored, vindicated, and unbroken.

The monarch who had been deposed returned not in disgrace, but in quiet triumph. Like a cat with nine lives, he resumed his place not only as a custodian of tradition, but as a symbol of endurance, dignity, and the power of lawful resistance.

From that moment, a new era began: an era that would span decades, as Oba Adetona continued to reign with wisdom, courage, and conviction. The scars of 1981 remained, but they became part of a larger story, one of resilience in the face of injustice, and of a king who refused to be cowed.

Over the next 41 years, until his transition on July 13, 2025, Oba Sikiru Kayode Adetona would go on to become one of Nigeria’s longest-serving monarchs, revered across the nation not only for his longevity, but for the strength of his character and the example he set.