Each tattoo on Super Eagles captain, Troost Ekong's body holds a special meaning. They are beautiful reflections of his experiences and values. 🎨🇳🇬

Challenges are what make life interesting; overcoming them is what makes life meaningful."

Challenges are what make life interesting; overcoming them is what makes life meaningful."

DEAR MEN.. When you keep MALICE with your WIFE and IGNORE her, DEPRIVE her of her CONJUGAL RIGHTS, REJECT her FOOD and STOP SPENDING TIME, MONEY on her or giving her COMPANIONSHIP.. You are not PUNISHING your WIFE, you are actually TEACHING HER INDEPENDENCE. You are TEACHING her to be able to LIVE WITHOUT you. And if you keep doing this over time, one day, she will GRADUATE from your SCHOOL and you will CEASE to have MEANING in her LIFE. Don't FORGET as you AGE, you will NEED her MORE than she NEEDS you. And remember the CHILDREN are LIKELY to SUPPORT her than. You think she's SUFFERING all these YEARS but she's only ADJUSTING, so instead of TEACHING her to LIVE WITHOUT you, TALK to her when she OFFENDS you and WORK THINGS out. Truth is a REAL MAN APOLOGIES to his WOMAN whether he is RIGHT or WRONG in order to SAVE his HOME and for PEACE to REIGN. A HEALTHY MARRIAGE is one where TODAY'S MISUNDERSTANDING doesn't AFFECT TOMORROW'S COMMUNICATION. Lesson for all. Keep following my page please 🙏 #highlight

Send in your real English name and I will tell you the rightful meaning and as well create a logo image with your name and send to you.

Send in your real English , I will give you the rightful meaning and create a logo image for you with your name.

Drop your English name and I will give you the exact meaning of it. Feel free. And I will customize if for free.

This thing came out from my kpekus this morning and I'm 38 weeks pls what's the meaning. - says pregnant Lady

SIX LEADERSHIP PRINCIPLES THAT WE CAN LEARN FROM AN EAGLE 1. Eagles fly Alone and at High Altitudes. They don't fly with sparrows, ravens, and other small birds. MEANING; Stay away from narrow-minded people, those that bring you down. Eagle flies with Eagles. Keep good company. 2. Eagles have an Accurate Vision. They have the ability to focus on something as far as 5km away. No matter the obstacles, the eagle will not move his focus from the prey until he grabs it. MEANING; Have a vision and remain focused no matter what the obstacles and you will succeed. 3. Eagles do not Eat Dead things. They Feed only on Fresh Prey. MEANING; Do not rely on your past success, keep looking for new frontiers to conquer. Leave your past where it belongs, in the past. 4. Eagles Love the Storm. When clouds gather, the eagle gets excited, the eagle uses the storms wind to lift itself higher. Once it finds the wind of the storm, the eagle uses the raging storm to lift itself above the clouds. This gives the eagle an opportunity to glide and rest its wings. In the meantime, all the other birds hide in the branches and leaves of the tree. MEANING; Face your challenges head on knowing that these will make you emerge stronger and better than you were. We can use the storms of life to rise to greater heights. Achievers are not afraid to rise to greater heights. Achievers are not afraid of challenges, rather they relish them and use them profitably. 5. Eagles Prepare for Training; They remove the feathers and soft grass in the nest so that the young ones get uncomfortable in preparation for flying and eventually flies/ when it becomes unbearable to stay in the nest./ MEANING; Leave your Comfort Zone, there is No Growth there. 6. When the Eagle Grows Old, His feathers becomes weak and cannot take him as fast and as high as it should. This makes him weak and could make him die. So he retires to a place far away in the mountains. While there, he plucks out the weak feathers on his body and breaks its beaks and claws against the rocks until he is completely bare; a very bloody and painful process. Then he stays in this hiding place until he has grown new feathers, new beaks and claws and then he comes out flying higher than before. MEANING; We occasionally need to shed off old habit no matter how difficult, things that burden us or add no value to our lives should be let go of. HAVE A GREAT DAY AHEAD ❤️👍

IF YOU DON'T FEEL IT, IT ISN'T LOVE🥰🔥 Real love isn’t just about saying “I love you”; it’s about proving it through consistent actions. It’s found in the little, everyday gestures-checking in to see how your partner is doing, offering support without being asked, remembering the small details that matter most. It’s in the effort to understand, in the willingness to listen, and in the patience to stand by someone even when times get tough. True love doesn’t waver when faced with challenges; instead, it deepens, showing its strength through commitment and unwavering presence. Words can be spoken without meaning, but actions never lie. Love is in the way someone prioritizes you, the sacrifices they make, and the effort they put into making you feel valued. Love isn’t just a feeling-it’s a choice, made every day, to show up, to care, and to stay.

13 GOLDEN THINGS YOU LEARN WITH AGE. 1. You don't need everyone to like you. 2. Saying NO is sometimes is the best thing for you. 3. Trust your instincts- they're usually right. 4. Your happiness is your responsibility. 5. People change, and that okay. 6. Self-care isn't optional, it is necessary. 7. It's okay not to have everything figured out 8. The best friendships are the ones that feel easy. 9. You care less about what others think as you get older. 10. Letting go of the past is freeing. 11. Mistakes don't define you, they teach you. 12. It's okay to outgrow people. 13. The small moments are often the most meaningful.

SIX TYPES OF REST EVERYONE NEEDS IN 2025 1. Mental Rest. Take a break from thinking. Try meditation or a quiet walk. 2. Physical Rest. Rest your body. Sleep well, stretch,exercise gentle or just relax. 3. Emotional Rest. Be true to your feelings. Say NO when you're tired. 4. Social Rest. Recharge alone or with close friends. Avoid large gatherings. 5. Spiritual Rest. Find meaning. Practice mindfulness or spend time in nature. 6. Sensory Rest. Unplug from sreens. Enjoy some quiet time.