Personal Hygiene too.

Sperm is not the antidote to good skin and a glowing face.” They are deceiving you. Please don’t let social media lies ruin your values. There’s a rising trend where sexual immorality is being sugarcoated with fake “health tips.” They’ll say things like, “It clears pimples,” “It helps you glow,” Just to give sin a soft landing. Some even go as far as applying the sperm on their faces in the morning and night. Let’s be clear: Good skin comes from clean habits, not unclean acts. It comes from water, rest, hygiene, good food, peace of mind not from sexual compromise. Don’t let anyone use fake science to pull you into bondage. Your glow doesn’t come from between someone’s legs, it comes from God, from Confidence, from Purity, and Peace.

*SOME NIGERIAN NEWSPAPER HEADLINES+, 29/05/2025* Fed Govt to pay N45,000 monthly stipend to technical college students Only $1.23bn external borrowing plan for 2025, says FG DMO’s N300bn Sukuk attracts over N2.2tr in subscriptions SEC warns Nigerians against unregistered Silverkuun investment scheme African literature giant Ngũgĩ wa Thiong’o dies at 87 4 Herders, Cattle Killed In Fresh Plateau Attacks Motorists lament as ECOWAS summit grounds traffic in Lagos Unity Cup: Dessers scores as S’Eagles beat Ghana 2-1 in London Musk to exit US govt role after rare break with Trump US suspends student visas as Harvard protests Trump’s cuts Chile govt proposes to legalise abortion S’Africa overtakes Nigeria as Africa’s top fuel importer – Report Nigeria, Germany begin review of draft hydrogen policy Nigerians hit as Canada announces new immigration cap Over 100,000 Cameroonians, other asylum-seekers in Nigeria – Report Nigerian Pilgrim Returns Missing N8.2m To Russian Owner In Makkah *Our Error* Yesterday, we said ECOWAS was established on May 28, 1975 with headquarters in Abuja. That is wriong. It was established on that date but had its headquarters in Lagos. The error is regretted. ---------------------------- *DID YOU KNOW?* * About 75% of the Earth’s volcanoes are roughly arranged in the shape of a horseshoe in the Pacific Ocean. This zone is called the Pacific Ring of Fire and about 90% of all earthquakes also occur in this region. * Black Sapote, a fruit native to Central and South America, tastes like chocolate and sweet custard. ---------------------------- Mid-term: Security, economy improving under my watch — Tinubu ECOWAS at 50: Tinubu urges unity as Gowon seeks return of departed members Tinubu hails Gov Abiodun at 65 Akpabio constitutes standing committees for SSDC, SEDC, NWDC, SWDC, NCDC Tinubu saved Nigeria’s economy from collapse, says Kalu N’Assembly set to transmit tax bills to president Emergency rule: Rivers N1.48tn budget scales second reading in Senate Senate passes N1.8trn 2025 FCT budget Senate passes Nigeria Police Trust Fund’s N124.2bn 2024 budget Senate seeks security beef up in Taraba, Bauchi, Plateau boundaries Reps raise alarm over state of Nigerian missions in America Bill seeking 15% women enlistment in Army advances I’m ready for trial but police must probe Akpabio, Bello – Natasha Emefiele appeals final forfeiture order of 753 housing units estate Kanu admitted smuggling radio transmitter into Nigeria – DSS’ witness 127 foreign nationals arrested in Kano for alleged cybercrimes, others Naira abuse: Kano TikToker, Murja Kunya, gets six-month jail term NSA faults Amnesty, says report of 10,000 killed in violence false Northwest safer now than before, says Theatre Commander Military arrests four Pakistanis over alleged terror links NSCDC seals Chinese security firm, six others in Abuja Minister vows full WAEC CBT shift next year FG’s Sukuk breaks record with 735% oversubscription FG unveils digital village with free internet for Abuja community Boat mishaps: FG presents 3,500 life jacks to Lagos waterways authority It’s nonsense to accuse Tinubu of imposing one party system – Presidency NERC issues guidelines on third-party electricity bill collections Tinubu’s reforms will address energy debt crisis, says ECN Over 4,000 teachers fail national qualifying exam NEDC commissions 13 projects in Borno Abuja residents not paying taxes my greatest challenge – Wike Expect Ground Rent Hike, Wike Tells Abuja Property Owners Menstrual Hygiene Day: First Lady canvasses end to period poverty NUC accredits medicine, law, others at Benson Idahosa varsity Teenager gets university scholarship, N5m for creativity Mid-term: Buhari hails Tinubu, urges Nigerians to moderate expectations Buhari cites medical reason for absence at ECOWAS 50th anniversary Address security challenges, Onaiyekan urges Tinubu Coronation Merchant Bank reports N13.4bn PBT Kwale Gas honoured in China S’Court judgment validates my tenure as PDP secretary, says Anyanwu Secretariat: PDP decries continued closure despite Tinubu’s order 2027: Obi’s ally dumps LP, joins APC to work for Tinubu’s reelection Osun 2026: NIWA boss blasts PDP, denies selling bank shares to Ponzi scheme Aiyedatiwa sets up anti-land grabbing taskforce in Ondo Edo gov considers amnesty for cultists, illegal arms possessors Umahi not controlling me, says Nwifuru Makinde hands over medical equipment to Adeoyo state hospital Delta IGR rises from N83bn to N158bn in 2024 – Oborevwori Jigawa Assembly demands financial prudence from LGs Bayelsa seeks justice for slain 26-year-old NSF: Ogun Athletes protest over delayed allowances Ogun govt slams ‘impatient’ athletes after sports festival protest Bauchi establishes 10 more fire stations N8.5bn spent on cultural festivals sponsorship – LASG Osun students, teachers lament nightfall WAEC exam LASPPA registers 3,800 service providers, generates N3.5bn 30,000 Akwa Ibom youths to benefit from job initiative Oyo Catholic Church sealed, fined N500,000 over sewage disposal Bodies of three family members recovered from Lagos collapsed building Rivers pastor in police net for defiling 10-year-old girl Lagos farmer jailed 14 years for defiling daughter Spinal cord patient seeks help, laments hardship for 22 years Enugu community discovers underground pits where ritualist buries victims alive ---------------------------- *TODAY IN HISTORY* * On this day in 1999, Olusegun Obasanjo became the civilian president of Nigeria after 16 years of military rule. The former Army general and military ruler ruled the country till 2007. * On this day in 1953, Edmund Hillary and Tenzing Norgay conquered Mount Everest. The first successful ascent of the world’s highest mountain came after Tom Bourdillon and Charles Evans had come within 100 meters of the summit just three days previously. ---------------------------- You can cut all the flowers but you cannot keep spring from coming. – Pablo Neruda Good morning *Compiled by Hon. Osuji George [email protected], +234-8122200446*

20 UNSPOKEN RULES FOR MEN‼️ 1. Always keep your word - if you make a promise, keep it. 2. Respect women - treat them with dignity and respect. 3. Take care of your appearance - dress appropriately and maintain good hygiene. 4. Be honest - don't lie or deceive others. 5. Show respect for elders - listen to their advice and guidance. 6. Be loyal - stand by your friends and family. 7. Be responsible - take ownership of your actions and their consequences. 8. Be self-sufficient - learn to take care of yourself. 9. Learn to forgive - holding grudges only hurts you in the long run. 10. Be humble - don't brag or boast about your accomplishments. 11. Be patient - good things come to those who wait. 12. Don't be a bully - treat others with kindness and compassion. 13. Be a good listener - pay attention to what others are saying. 14. Be a good communicator - express yourself clearly and effectively. 15. Be confident - believe in yourself and your abilities. 16. Act with integrity - do the right thing, even when no one is watching. 17. Be disciplined - have self-control and focus on your goals. 18. Show gratitude - appreciate the people and things in your life. 19. Be open-minded - consider different perspectives and ideas. 20. Be a lifelong learner - never stop growing and improving yourself.

The one that makes your yansh look like a chalkboard. It’s called “craw-craw” by many, but it’s not normal. It’s your skin reacting to how you treat your body. And truthfully, this problem affects men more. Why? Because many men don’t moisturize. They bathe in a rush. They don’t exfoliate. They sit all day in tight trousers and synthetic boxers. They sweat and never dry off properly. They eat anyhow—plenty sugar, little water, no nutrients. Over time, that neglect shows up on your skin. So what causes this “craw-craw”? • Dead skin buildup (no exfoliation, no scrubbing) • Dry skin and no moisturizing • Friction from sitting too long or wearing tight clothes • Poor hygiene and trapped sweat • Fungal or yeast infections from heat and moisture • Gut imbalance, parasites, or sugar-heavy diets How to fix it (without shame): 1. Scrub your bum area once or twice a week. Use a clean African sponge or exfoliating glove. Don’t overdo it. 2. Moisturize every day. Coconut oil, shea butter, olive oil—choose one. Rub after bath. 3. Switch to cotton underwear. Let your skin breathe. No more tight polyester pants. 4. Dry off properly after bathing. Don’t wear clothes on wet skin. 5. Fix your diet. Cut back on sugar. Eat more eggs, fish, bitterleaf, and drink water. Deworm yourself. Improve your gut health. Your skin will thank you. You don’t have to live with rough, itchy skin on your backside. It’s not pride. It’s personal care. Take your health seriously—even in hidden places. A lot of men need to see this—even if they won’t admit it

PRIVATE PART HYGIENE👌🏾 1. WASH IT DAILY: Even if you're too lazy to have a full bath, make sure you find time to wash your genitals to eliminate odour. It's such a turn-off having a pungent smell around that area. Wash with warm water and recommended cleansers. Don't use hard soaps as it might tamper with the PH balance and cause harm. 2. SHAVE: I can not over emphasise on this. Some of you have hairs on your genitals like you want to start selling dredlocks. Shave it very low or completely off. It all depends on which level you're comfortable with. Keeping hair down there makes it hard to get good hygiene. Again, reduce it. 3. WEAR COTTON UNDIES: Invest in your underwear. Cotton is best. Don't use plastics or synthetics. Whatever you wear, keep them clean. It's sad to see clean boys and girls with makeup and good suits but underwear looking like rags. Change them quarterly yearly or less. You can't wear the same underwear for 5 years because it still fits. Wear underwear that can tell a beautiful story. 4. HOSPITAL CHECKUPS: If you feel itches and discomfort around you genitals, see a doctor and get medical help. 5. DON'T USE PERFUMES ON YOUR GENITALS: If you have been to spray it, you clearly need hygiene. Chemicals will rather cause harm than good. If you are having a fishy or goat-like smell, GO AND WASH IT. Or it's time to see a doctor. 6. WASH THE ANUS: I know I'm talking V&D but I had to bring in the anuz because they are neighbours. If you don't properly clean the anus, it will affect both the V&D 7. CAREFUL WITH THE TOILETS YOU USE: You should not use especially public toilets with poor hygiene. That's where most infections are picked. If you have no choice, make sure you wash and dry properly after use. #YourHealthMatters

16 BEST GIFTS YOU CAN GIVE TO YOUR CHILDREN By focusing on these areas, you can create a supportive and loving home environment that fosters your child's overall development and well-being. 1. **A Good Home** One of the best gifts you can give to your children is a good home. Creating a positive environment involves supporting their physical, emotional, and psychological development. Nothing stresses a child more than a home where parents are in turmoil. Provide your child with a safe haven. Ensure the home is safe and free from hazards, addressing both physical safety (like childproofing) and emotional safety (offering a non-judgmental space for self-expression). Parent together as a couple to model teamwork. Children learn by observing, so demonstrate values you want them to adopt, such as honesty, kindness, and responsibility. 2. **Health and Well-being** Ensure your children have access to nutritious food, regular medical check-ups, and opportunities for physical activity. Provide a variety of healthy foods, including fruits, vegetables, whole grains, lean proteins, and dairy, and encourage them to drink plenty of water throughout the day. Promote regular physical activities, such as playing outside, participating in sports, or dancing. Establish a consistent bedtime routine to help them wind down, ensuring they get enough sleep according to their age (e.g., 8-10 hours for school-aged children). Teach good hygiene practices, such as regular handwashing, brushing teeth twice a day, and bathing regularly. Keep their living space clean and organized to promote well-being and prevent illness. 3. **A Good Community** Surround your child with positive influences. Choose friends who are supportive, good role models, and can mentor your child. 4. **A Good Name** Living out a good name for your children means setting a positive example and creating a legacy they can admire and aspire to. Exhibit behaviors such as kindness, patience, and responsibility. Demonstrate honesty, reliability, and strong moral principles through your actions. Show respect for others, including your children, family members, and the community. Be known for your positive contributions and interactions within your community. Actively teach your children about the importance of values such as honesty and responsibility. Live honorably so that your child will be proud to call themselves yours. 5. **Wisdom** Demonstrate wisdom in your own life and share your insights and experiences with your children. Encourage open-ended questions, problem-solving, and critical thinking skills. Teach your children about important values and ethics, discussing how to apply them in real-life situations. Share life lessons you have learned to help your children avoid the mistakes you made. Provide opportunities for your children to make decisions and take responsibility for their choices. Teach them how to handle and create wealth, socialize, develop emotional intelligence, solve problems, grow spiritually, and take care of their bodies. 6. **Quality Time** Your children need your presence. Spend quality time engaging in activities they enjoy, which strengthens your bond and creates lasting memories. Maintain open lines of communication, encouraging them to express their thoughts and feelings. 7. **Fond Memories** Build strong family bonds by spending quality time together. Family is about shared experiences—focus on creating positive memories for your child. 8. **Stable Routine** Establish a consistent daily routine that includes regular times for meals, homework, chores, and bedtime. This helps children feel secure and develop good habits. 9. **A Listening Ear** Maintain open and honest communication. Listen to your child's concerns, validate their feelings, and provide guidance when needed. You should be the person your child feels comfortable approaching—be approachable and easy to talk to. Many children suffer in silence without support. 10. **A Good Education** Provide your child with access to the best schools you can afford. Foster a love for reading by offering age-appropriate books and reading together. Invest in educational materials that promote growth, and if you provide your child with a digital device, guide them towards sites that enhance learning. Make education fun. 11. **A Vision** Support your children's passions and interests, helping them develop a sense of purpose and direction. Guide them in forming their vision, understanding their "why." Discuss the importance of education, hard work, and pursuing goals. Don’t just tell them to succeed; help them understand the reasons behind their efforts. **12. Patience and Understanding** Don’t give up on your child; remember that nurturing takes time. Avoid setting unrealistic expectations or hoping for immediate results. It's important not to pressure your child excessively, as this can lead to feelings of inadequacy or depression. **13. Unconditional Love** Provide your child with unconditional love, support, and affection. This helps to build their self-esteem and sense of security. Pay attention to their emotional well-being and offer support when needed. Encourage open conversations about feelings, and provide praise and encouragement to boost their confidence. Avoid comparing your child to others. **14. Encouragement and Support** Support your child's interests and activities, and encourage them to try new things. This approach fosters confidence and resilience. Create a conducive learning environment at home to support their education, nurture curiosity, and assist with homework or projects when necessary. Be your child’s biggest cheerleader. When they experience setbacks, help them to get back up. Take deliberate actions to show your support, such as celebrating their achievements, praising them publicly, being present during significant moments, and affirming their efforts. **15. Setting Boundaries** Establish clear and fair rules and boundaries that are consistently enforced. This helps children understand expectations and promotes self-discipline. **16. Teach Your Children the Way of the Lord** Teaching your children about faith and spirituality can be a rewarding experience. Demonstrate your faith through your actions, words, and values. Read and discuss Bible stories with your children, highlighting key lessons and principles. Establish a prayer routine, teaching them how to communicate with God. Attend church services together, participating in worship and community activities. Teach them important biblical values, such as love, kindness, and forgiveness. Support your children's spiritual growth by providing opportunities for Bible study, prayer, and service. Lead by example, demonstrating forgiveness and grace in your own life. Surround your children with faith-filled music, books, and conversations. Pray for their spiritual growth and well-being, asking God to guide and bless them. May God give us more understanding Kindly share this message with your loved ones 🙏

16 BEST GIFTS YOU CAN GIVE TO YOUR CHILDREN By focusing on these areas, you can create a supportive and loving home environment that fosters your child's overall development and well-being. 1. **A Good Home** One of the best gifts you can give to your children is a good home. Creating a positive environment involves supporting their physical, emotional, and psychological development. Nothing stresses a child more than a home where parents are in turmoil. Provide your child with a safe haven. Ensure the home is safe and free from hazards, addressing both physical safety (like childproofing) and emotional safety (offering a non-judgmental space for self-expression). Parent together as a couple to model teamwork. Children learn by observing, so demonstrate values you want them to adopt, such as honesty, kindness, and responsibility. 2. **Health and Well-being** Ensure your children have access to nutritious food, regular medical check-ups, and opportunities for physical activity. Provide a variety of healthy foods, including fruits, vegetables, whole grains, lean proteins, and dairy, and encourage them to drink plenty of water throughout the day. Promote regular physical activities, such as playing outside, participating in sports, or dancing. Establish a consistent bedtime routine to help them wind down, ensuring they get enough sleep according to their age (e.g., 8-10 hours for school-aged children). Teach good hygiene practices, such as regular handwashing, brushing teeth twice a day, and bathing regularly. Keep their living space clean and organized to promote well-being and prevent illness. 3. **A Good Community** Surround your child with positive influences. Choose friends who are supportive, good role models, and can mentor your child. 4. **A Good Name** Living out a good name for your children means setting a positive example and creating a legacy they can admire and aspire to. Exhibit behaviors such as kindness, patience, and responsibility. Demonstrate honesty, reliability, and strong moral principles through your actions. Show respect for others, including your children, family members, and the community. Be known for your positive contributions and interactions within your community. Actively teach your children about the importance of values such as honesty and responsibility. Live honorably so that your child will be proud to call themselves yours. 5. **Wisdom** Demonstrate wisdom in your own life and share your insights and experiences with your children. Encourage open-ended questions, problem-solving, and critical thinking skills. Teach your children about important values and ethics, discussing how to apply them in real-life situations. Share life lessons you have learned to help your children avoid the mistakes you made. Provide opportunities for your children to make decisions and take responsibility for their choices. Teach them how to handle and create wealth, socialize, develop emotional intelligence, solve problems, grow spiritually, and take care of their bodies. 6. **Quality Time** Your children need your presence. Spend quality time engaging in activities they enjoy, which strengthens your bond and creates lasting memories. Maintain open lines of communication, encouraging them to express their thoughts and feelings. 7. **Fond Memories** Build strong family bonds by spending quality time together. Family is about shared experiences—focus on creating positive memories for your child. 8. **Stable Routine** Establish a consistent daily routine that includes regular times for meals, homework, chores, and bedtime. This helps children feel secure and develop good habits. 9. **A Listening Ear** Maintain open and honest communication. Listen to your child's concerns, validate their feelings, and provide guidance when needed. You should be the person your child feels comfortable approaching—be approachable and easy to talk to. Many children suffer in silence without support. 10. **A Good Education** Provide your child with access to the best schools you can afford. Foster a love for reading by offering age-appropriate books and reading together. Invest in educational materials that promote growth, and if you provide your child with a digital device, guide them towards sites that enhance learning. Make education fun. 11. **A Vision** Support your children's passions and interests, helping them develop a sense of purpose and direction. Guide them in forming their vision, understanding their "why." Discuss the importance of education, hard work, and pursuing goals. Don’t just tell them to succeed; help them understand the reasons behind their efforts. **12. Patience and Understanding** Don’t give up on your child; remember that nurturing takes time. Avoid setting unrealistic expectations or hoping for immediate results. It's important not to pressure your child excessively, as this can lead to feelings of inadequacy or depression. **13. Unconditional Love** Provide your child with unconditional love, support, and affection. This helps to build their self-esteem and sense of security. Pay attention to their emotional well-being and offer support when needed. Encourage open conversations about feelings, and provide praise and encouragement to boost their confidence. Avoid comparing your child to others. **14. Encouragement and Support** Support your child's interests and activities, and encourage them to try new things. This approach fosters confidence and resilience. Create a conducive learning environment at home to support their education, nurture curiosity, and assist with homework or projects when necessary. Be your child’s biggest cheerleader. When they experience setbacks, help them to get back up. Take deliberate actions to show your support, such as celebrating their achievements, praising them publicly, being present during significant moments, and affirming their efforts. **15. Setting Boundaries** Establish clear and fair rules and boundaries that are consistently enforced. This helps children understand expectations and promotes self-discipline. **16. Teach Your Children the Way of the Lord** Teaching your children about faith and spirituality can be a rewarding experience. Demonstrate your faith through your actions, words, and values. Read and discuss Bible stories with your children, highlighting key lessons and principles. Establish a prayer routine, teaching them how to communicate with God. Attend church services together, participating in worship and community activities. Teach them important biblical values, such as love, kindness, and forgiveness. Support your children's spiritual growth by providing opportunities for Bible study, prayer, and service. Lead by example, demonstrating forgiveness and grace in your own life. Surround your children with faith-filled music, books, and conversations. Pray for their spiritual growth and well-being, asking God to guide and bless them. May God give us more understanding Kindly share this message with your loved ones 🙏

*SOME NIGERIAN NEWSPAPER HEADLINES+, 13/05/2025* Boko Haram kills five soldiers in Borno military base attack Alleged internet fraud: Court fixes July 2 for trial of 109 foreigners N54.9tn budget: FG, W’Bank at odds over funding strategy Fed Govt repays first N100b Sukuk NNPCL To Resume Kolmani Drilling In Northeast Sex-for-grade: Varsities, polytechnics crack down on over 50 lecturers Kano varsity shuts female hostel over immorality 2Baba, Makhadzi, Stonebwoy to headline AFRIMA launch in Ethiopia Aruna leads Nigerian contingent to World Championships First group of white South Africans arrive US as Trump claims they face discrimination Trump administration revokes temporary protections for Afghans UK unveils plan to slash annual immigration by 100,000 NAHCON airlifts over 9,000 Hajj pilgrims to Saudi Arabia Nigerian Team wins business pitch competition for Agritech solution ----------------------------- *DID YOU KNOW?* * Food tastes different when you’re flying. Altitude changes your body chemistry, making certain flavors taste different than how they taste when you’re on the ground. * Ostriches can run faster than horses, and the males can roar like lions. ----------------------------- Tinubu celebrates veteran journalist Lekan Sote at 70 Speaker Abbas: Lawmaking alone not enough without implementation, oversight Speakers conference seeks more action against insecurity How ex-AGF diverted N868m defence funds using front companies – Witness Contempt claims stall Natasha’s harassment suit against Akpabio Court adjourns suit challenging suspension of Fubara, others Two bag six months jail for spraying naira notes at Lagos event Court okays request to release Kwara student’s remains for burial Boko Haram landmine kills two education staff in Borno CDS visits Russia, lists Nigeria’s military needs 61st Anniversary: NAF begins aerial rehearsals in Abuja, Lagos Police oppose IPOB’s Biafran Day lockdown Gunmen abduct Benue Immigration officer, demand N20m ransom Former military administrator Olubolade dies at 70 FEC okays plans to reduce cost of medicines, create jobs FEC approves N1.2trn for roads, power, aviation projects FG renews life assurance for president, VP, federal workers FG issues new N300bn Sukuk series FG to restructure two underperforming DisCos – Power Minister How aircraft manufacturer frustrated Nigerian airline – Keyamo INEC plans 142-point electoral reforms ahead of 2027 NIMASA unveils 12 banks to disburse Cabotage Fund NEDC engages scholars to counter misleading Arabic doctrines Economic reforms boosted govt revenue to N31tn – World Bank CBN policies may lower inflation to 22.1% – W’Bank CBN rolls out measures to sustain FX inflows amid falling oil prices Manhole: FG moves to criminalise usurpers of govt assets TETFUND threatens to cut financial support to non-performing institutions UTME mass failure: JAMB engages VCs, IT experts, others to probe alleged technical glitches NAICOM unveils revised regulation for leased aircrafts Wike to withhold Area Councils’ allocation over teachers’ strike UniAbuja Appoints New Acting Registrar Bauchi varsity trains 46 lecturers on research, grant application Tinubu’s vision will make Nigeria great –Fasoranti Fubara’s visit to Wike, sacrifice for peace — Rivers elders Dangote reduces petrol to N825/litre amid competition with importers Airtel Money plans IPO to compete in fintech market Agents oppose $100 tariff on Nigerian-bound cargoes NNPP Kano lawmaker defects to APC Lagos APC aspirants protest today over LG primaries Primaries: Lagos APC inaugurates Election Appeal Committee Defections: PDP’s collapse imminent — Ganduje, Wike PDP will survive defections, bounce back in 2027 — BoT chairman Wabara Makarfi announces Lucky Igbinedion’s appointment to PDP BoT 2027: I remain loyal to President Tinubu, committed to APC – Sule Fubara suspension: Ibas seeks time to file defence in court Gov Yusuf Orders Recruitment Of 17,600 School Guards, Approves N200m Loan For Teachers Edo: Okpebholo calls for arrest of NBM president for alleged forgery Gov Idris lauds First Bank, says mining investment underway Bayelsa set to immortalise Clark amid tributes from Jonathan, Diri Lagos pledges support for National Sports Festival Lagos State reschedules 2025 public service examinations to May 23 Kano to recruit 17,600 guards for public school security Learning Centres Established For Out-Of-School Children, Divorcees In Adamawa Niger shuts brothel, beer parlours near mosque LASG targets N3tn idle assets to boost IGR Kebbi NURTW hails Gov Idris over mass transit scheme Plateau harps on hygiene as cholera kills four Sokoto NLC urges Gov Aliyu to pay LG retirees’ gratuity Tension in Ondo community as herdsman dies in clash with vigilance group Delta protesters barricade police headquarters, demand American couple donates foodstuff to 100 indigent persons in Imo Kidnapped Kebbi woman freed after ransom payment Abductors collect N5m, food items before releasing Delta victim Man arrested for killing sister’s boyfriend in Kano ----------------------------- *TODAY IN HISTORY* * On this day in 1909, the Giro d’Italia cycle race was held for the first time. The Giro is one of the world’s most important cycle races. Luigi Ganna won the first edition, which went from Milan to Naples and back. ----------------------------- Learning never exhausts the mind. – Leonardo da Vinci Good morning *Compiled by Hon. Osuji George [email protected], +234-8122200446*

**Final Debate: is eating street food healthy or not ?** 🌮🔥 Thou Papa Iyabo believes that street foods is healthy depends on the vendor! That’s true but the fact remains that majority of street foods are risky 😩⬇️ Here is my why⬇️ 1. **Hygiene and Contamination Risks**: - Poor food handling practices, such as vendors handling cash and food without washing hands, expose meals to pathogens like *Salmonella* and *E. coli* . - Flies, rodents, and unsanitary environments further increase contamination risks . - A study in Osun State found that 40% of vendors do not wash raw ingredients, and most lack access to clean water . 2. **Chemical Hazards**: - Street foods are sometimes prepared with harmful additives, such as carbide for artificially ripening plantains, which can cause poisoning . - Heavy metals from cookware and contaminated water pose long-term health risks . 3. **Foodborne Illnesses**: - Over 173 million cases of foodborne illnesses occur annually in Nigeria, with street food linked to outbreaks of cholera, typhoid, and diarrhea . - The WHO estimates 420,000 global deaths yearly from unsafe food, with Nigeria’s informal sector contributing significantly . I

According to research ⬇️ **Global Stats**: The WHO says **600 million** people get food poisoning yearly. That’s like the entire population of Africa + Europe combined! . - **Naija Reality**: Here, **200,000+** people die annually from foodborne illnesses. For context, that’s like wiping out a whole LGA! Street food is a major culprit because *“hygiene no dey our priority list”* .

*What is Food Poisoning?** Papa Iyabo and Iya Bisi Imagine eating your favorite roadside *suya*… or *Amala & Ewedu *or *Beans & roasted plantain* and within hours, your stomach begins cramping, followed by nausea or diarrhea. **This is food poisoning**. - **Meaning**: A illness caused by consuming food or drinks contaminated with harmful germs like *Salmonella* or *E. coli*. Your body reacts by trying to expel the toxins, leading to symptoms like vomiting or stomach pain. - **How It Happens**: - **Poor Hygiene**: Vendors or handlers not washing hands properly before preparing food. - **Exposure to Pests**: Flies or insects contaminating uncovered food (e.g., *jollof rice* left open). - **Improper Storage**: Food left in high temperatures (e.g., under the sun) allows bacteria to multiply rapidly. *In short*, food poisoning occurs when unsafe practices introduce germs into what you eat or drink.