PRIVATE PART HYGIENE👌🏾 1. WASH IT DAILY: Even if you're too lazy to have a full bath, make sure you find time to wash your genitals to eliminate odour. It's such a turn-off having a pungent smell around that area. Wash with warm water and recommended cleansers. Don't use hard soaps as it might tamper with the PH balance and cause harm. 2. SHAVE: I can not over emphasise on this. Some of you have hairs on your genitals like you want to start selling dredlocks. Shave it very low or completely off. It all depends on which level you're comfortable with. Keeping hair down there makes it hard to get good hygiene. Again, reduce it. 3. WEAR COTTON UNDIES: Invest in your underwear. Cotton is best. Don't use plastics or synthetics. Whatever you wear, keep them clean. It's sad to see clean boys and girls with makeup and good suits but underwear looking like rags. Change them quarterly yearly or less. You can't wear the same underwear for 5 years because it still fits. Wear underwear that can tell a beautiful story. 4. HOSPITAL CHECKUPS: If you feel itches and discomfort around you genitals, see a doctor and get medical help. 5. DON'T USE PERFUMES ON YOUR GENITALS: If you have been to spray it, you clearly need hygiene. Chemicals will rather cause harm than good. If you are having a fishy or goat-like smell, GO AND WASH IT. Or it's time to see a doctor. 6. WASH THE ANUS: I know I'm talking V&D but I had to bring in the anuz because they are neighbours. If you don't properly clean the anus, it will affect both the V&D 7. CAREFUL WITH THE TOILETS YOU USE: You should not use especially public toilets with poor hygiene. That's where most infections are picked. If you have no choice, make sure you wash and dry properly after use. #YourHealthMatters