The one that makes your yansh look like a chalkboard.

It’s called “craw-craw” by many, but it’s not normal.
It’s your skin reacting to how you treat your body.

And truthfully, this problem affects men more. Why?

Because many men don’t moisturize.
They bathe in a rush.
They don’t exfoliate.
They sit all day in tight trousers and synthetic boxers.
They sweat and never dry off properly.
They eat anyhow—plenty sugar, little water, no nutrients.

Over time, that neglect shows up on your skin.

So what causes this “craw-craw”?

• Dead skin buildup (no exfoliation, no scrubbing)

• Dry skin and no moisturizing

• Friction from sitting too long or wearing tight clothes

• Poor hygiene and trapped sweat

• Fungal or yeast infections from heat and moisture

• Gut imbalance, parasites, or sugar-heavy diets

How to fix it (without shame):
1. Scrub your bum area once or twice a week.
Use a clean African sponge or exfoliating glove. Don’t overdo it.

2. Moisturize every day.
Coconut oil, shea butter, olive oil—choose one. Rub after bath.

3. Switch to cotton underwear.
Let your skin breathe. No more tight polyester pants.

4. Dry off properly after bathing.
Don’t wear clothes on wet skin.

5. Fix your diet.
Cut back on sugar. Eat more eggs, fish, bitterleaf, and drink water.

Deworm yourself. Improve your gut health. Your skin will thank you.

You don’t have to live with rough, itchy skin on your backside.
It’s not pride. It’s personal care.

Take your health seriously—even in hidden places.

A lot of men need to see this—even if they won’t admit it