• In Botswana , citizens receive free land, free education, and free healthcare.

    University students also receive a monthly allowance of $154.
    In Botswana 🇧🇼, citizens receive free land, free education, and free healthcare. University students also receive a monthly allowance of $154.
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  • *1981: First National Minimum Wage became ₦125 per month; petrol was 20kobo per litre and US$1 = 60kobo.*

    *1990: Minimum Wage was ₦250; petrol was ₦20 per litre; a 50kg bag of rice was ₦400 and US$1 = ₦7.40k.*

    *1999: Minimum Wage was ₦3,500; petrol was still ₦20 per litre; a 50kg bag of rice was ₦2,500 and US$1 = ₦22.*

    *2000: new Minimum Wage became ₦5,500 and ₦7,500 for different categories of federal workers, petrol was ₦30; a 50kg bag of rice was still ₦2,500 and US$1 = ₦86.*

    *2011: new National Minimum Wage became ₦18,000; petrol was ₦65; a 50kg bag of rice was ₦12,000 and US$1 = ₦165.*

    *2019: new National Minimum Wage became N30,000 monthly; petrol was ₦145; a 50kg bag of rice was ₦19,500 and US$1 = ₦305.*

    *2024: New Minimum wage N70,000; Petrol is ₦955 and a 50kg bag of rice is ₦95,000 and US$1 = ₦1,560.*

    *The minimum wage of 1981 (₦125) was roughly US$208. At today’s exchange rate of US$1 = ₦1,560 that ₦125 is equivalent to ₦307,840. So, the minimum wage in 1981 was over 10 times bigger than the current minimum wage of ₦70,000 which is the equivalent of about US$42.*

    *The Nigerian worker has to eat, drink, have shelter, clothe self, transport self, settle bills/subscribe for services (DSTV, MTN, etc), access healthcare, provide for dependants (feeding, shelter, clothing, school fees, healthcare, etc.) etc.*

    *The Nigerian political officer (elected or appointed) takes life for granted because he scoops from the state treasury like from his domestic soup pot.*

    *COPIED*
    *1981: First National Minimum Wage became ₦125 per month; petrol was 20kobo per litre and US$1 = 60kobo.* *1990: Minimum Wage was ₦250; petrol was ₦20 per litre; a 50kg bag of rice was ₦400 and US$1 = ₦7.40k.* *1999: Minimum Wage was ₦3,500; petrol was still ₦20 per litre; a 50kg bag of rice was ₦2,500 and US$1 = ₦22.* *2000: new Minimum Wage became ₦5,500 and ₦7,500 for different categories of federal workers, petrol was ₦30; a 50kg bag of rice was still ₦2,500 and US$1 = ₦86.* *2011: new National Minimum Wage became ₦18,000; petrol was ₦65; a 50kg bag of rice was ₦12,000 and US$1 = ₦165.* *2019: new National Minimum Wage became N30,000 monthly; petrol was ₦145; a 50kg bag of rice was ₦19,500 and US$1 = ₦305.* *2024: New Minimum wage N70,000; Petrol is ₦955 and a 50kg bag of rice is ₦95,000 and US$1 = ₦1,560.* *The minimum wage of 1981 (₦125) was roughly US$208. At today’s exchange rate of US$1 = ₦1,560 that ₦125 is equivalent to ₦307,840. So, the minimum wage in 1981 was over 10 times bigger than the current minimum wage of ₦70,000 which is the equivalent of about US$42.* *The Nigerian worker has to eat, drink, have shelter, clothe self, transport self, settle bills/subscribe for services (DSTV, MTN, etc), access healthcare, provide for dependants (feeding, shelter, clothing, school fees, healthcare, etc.) etc.* *The Nigerian political officer (elected or appointed) takes life for granted because he scoops from the state treasury like from his domestic soup pot.* *COPIED*
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  • Researchers are pushing the limits of regenerative medicine by developing mobile 3D bioprinters capable of operating inside the human body. Instead of transplanting externally grown tissue, doctors may soon print new organs layer-by-layer directly at the damaged site using living cells and biodegradable scaffolds.

    This revolutionary approach could solve global organ shortages and eliminate transplant rejection, as the printed tissue would be made from the patient’s own cells. Clinical trials are already underway for printing cartilage, skin, and parts of the heart — and full organ printing might not be far behind.

    #Bioprinting #RegenerativeMedicine #3DPrintedOrgans #MedicalInnovation #FutureOfHealthcare
    Researchers are pushing the limits of regenerative medicine by developing mobile 3D bioprinters capable of operating inside the human body. Instead of transplanting externally grown tissue, doctors may soon print new organs layer-by-layer directly at the damaged site using living cells and biodegradable scaffolds. This revolutionary approach could solve global organ shortages and eliminate transplant rejection, as the printed tissue would be made from the patient’s own cells. Clinical trials are already underway for printing cartilage, skin, and parts of the heart — and full organ printing might not be far behind. #Bioprinting #RegenerativeMedicine #3DPrintedOrgans #MedicalInnovation #FutureOfHealthcare
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  • STATEHOUSE PRESS RELEASE

    AT BRICS SUMMIT, PRESIDENT TINUBU CALLS FOR REEVALUATION OF GLOBAL GOVERNANCE STRUCTURE, FINANCE AND HEALTH CARE SYSTEMS



    President Bola Tinubu has called for a reevaluation of the current global governance structure and the financial and healthcare systems, urging greater equity and inclusion for low-income and emerging economies, particularly in Africa.

    At the 17th meeting of the Global South and the Emerging Economies bloc, BRICS, on Saturday in Rio de Janeiro, Brazil, the President stated that environmental degradation, the climate crisis, and healthcare inequalities should receive more attention, as they contribute to slowing growth and development.

    President Tinubu, invited to the summit by Brazil's President Luiz Inacio Lula Da Silva, stated that Nigeria supports the BRICS position on the need to focus on collective, fair, and equitable global development.

    Nigeria became the ninth partner country of BRICS in January 2025, joining Belarus, Bolivia, Cuba, Kazakhstan, Malaysia, Thailand, Uganda, and Uzbekistan. The 16th BRICS Summit in Kazan in October 2024 created the partner-country category.

    President Tinubu said, "Nigeria, therefore, associates with what I have heard today and all that has happened in BRICS. The next issues are financial restructuring and reevaluation of the global structure."

    He noted that environmental degradation, climate crisis, and global healthcare inequalities were shared concerns pertinent to Africa.

    "Africa has contributed the least to global emissions but suffers the most," he added.

    President Tinubu emphasised the need for a new path of justice, anchored in fairness, sustainable technology transfer, and accessible financing, so that emerging economies can fully benefit from various initiatives.

    "The African continent is creating the path through the African Carbon Market Initiative and the Great Green Wall. We believe that COP-30 will strengthen our resolve to adopt a strategic approach to achieving a healthy global environment.

    "Nigeria strongly believes in South-South cooperation. We can, therefore, not be passive participants in global decision-making on financial restructuring, debt forgiveness, climate change, environmental issues, and healthcare.

    "We must be the architects of a future that addresses the specific needs and concerns of youths, who represent 70 per cent of our population in Nigeria. Therefore, Nigeria remains guided by our long-term vision, 2050, and nationally determined contribution.

    "We are taking bold steps to accelerate renewable energy adoption, mainstream climate action, promote nature-based solutions, strengthen urban resilience, champion South-South cooperation, align with the global renewal framework and achieve universal health coverage for all," the President stated.

    President Tinubu also said that addressing non-communicable diseases must remain a collective health concern.

    "As we approach COP-30 and look to strengthen the global health system, we believe the BRICS must not only be a bloc for emerging economies but also a beacon for emerging solutions and resolutions rooted in solidarity, self-reliance, sustainability, and shared prosperity of a common future.

    "Nigeria reaffirms its commitment to strategic collaboration that translates into sustainable and inclusive development for all," he noted.

    Ambassador Yusuf Tuggar, the Minister of Foreign Affairs, and Mr Wale Edun, the Minister of Finance, accompanied the President to the summit.

    In exercising its pro tempore presidency of BRICS, the Brazilian government announced Nigeria's formal admission as a partner country on January 17, 2025.

    As the world's sixth-most populous country and one of Africa's major economies, Nigeria shares convergent interests with other BRICS members.

    Nigeria plays an active role in strengthening South-South cooperation and reforming global governance, which are top priorities during Brazil's current presidency.

    Bayo Onanuga
    Special Adviser to the President
    (Information & Strategy)
    July 6, 2025
    STATEHOUSE PRESS RELEASE AT BRICS SUMMIT, PRESIDENT TINUBU CALLS FOR REEVALUATION OF GLOBAL GOVERNANCE STRUCTURE, FINANCE AND HEALTH CARE SYSTEMS President Bola Tinubu has called for a reevaluation of the current global governance structure and the financial and healthcare systems, urging greater equity and inclusion for low-income and emerging economies, particularly in Africa. At the 17th meeting of the Global South and the Emerging Economies bloc, BRICS, on Saturday in Rio de Janeiro, Brazil, the President stated that environmental degradation, the climate crisis, and healthcare inequalities should receive more attention, as they contribute to slowing growth and development. President Tinubu, invited to the summit by Brazil's President Luiz Inacio Lula Da Silva, stated that Nigeria supports the BRICS position on the need to focus on collective, fair, and equitable global development. Nigeria became the ninth partner country of BRICS in January 2025, joining Belarus, Bolivia, Cuba, Kazakhstan, Malaysia, Thailand, Uganda, and Uzbekistan. The 16th BRICS Summit in Kazan in October 2024 created the partner-country category. President Tinubu said, "Nigeria, therefore, associates with what I have heard today and all that has happened in BRICS. The next issues are financial restructuring and reevaluation of the global structure." He noted that environmental degradation, climate crisis, and global healthcare inequalities were shared concerns pertinent to Africa. "Africa has contributed the least to global emissions but suffers the most," he added. President Tinubu emphasised the need for a new path of justice, anchored in fairness, sustainable technology transfer, and accessible financing, so that emerging economies can fully benefit from various initiatives. "The African continent is creating the path through the African Carbon Market Initiative and the Great Green Wall. We believe that COP-30 will strengthen our resolve to adopt a strategic approach to achieving a healthy global environment. "Nigeria strongly believes in South-South cooperation. We can, therefore, not be passive participants in global decision-making on financial restructuring, debt forgiveness, climate change, environmental issues, and healthcare. "We must be the architects of a future that addresses the specific needs and concerns of youths, who represent 70 per cent of our population in Nigeria. Therefore, Nigeria remains guided by our long-term vision, 2050, and nationally determined contribution. "We are taking bold steps to accelerate renewable energy adoption, mainstream climate action, promote nature-based solutions, strengthen urban resilience, champion South-South cooperation, align with the global renewal framework and achieve universal health coverage for all," the President stated. President Tinubu also said that addressing non-communicable diseases must remain a collective health concern. "As we approach COP-30 and look to strengthen the global health system, we believe the BRICS must not only be a bloc for emerging economies but also a beacon for emerging solutions and resolutions rooted in solidarity, self-reliance, sustainability, and shared prosperity of a common future. "Nigeria reaffirms its commitment to strategic collaboration that translates into sustainable and inclusive development for all," he noted. Ambassador Yusuf Tuggar, the Minister of Foreign Affairs, and Mr Wale Edun, the Minister of Finance, accompanied the President to the summit. In exercising its pro tempore presidency of BRICS, the Brazilian government announced Nigeria's formal admission as a partner country on January 17, 2025. As the world's sixth-most populous country and one of Africa's major economies, Nigeria shares convergent interests with other BRICS members. Nigeria plays an active role in strengthening South-South cooperation and reforming global governance, which are top priorities during Brazil's current presidency. Bayo Onanuga Special Adviser to the President (Information & Strategy) July 6, 2025
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  • Health Talk for Today ANORECTAL (please read & share.

    Anorectal refers to the region of the body that includes the anus and rectum. This area is part of the digestive system and plays a crucial role in eliminating waste.

    Some common anorectal conditions include:

    1. Hemorrhoids
    2. Anal fissures
    3. Anal abscesses
    4. Rectal prolapse
    5. Anal cancer

    Symptoms may include:

    1. Pain or discomfort
    2. Bleeding
    3. Itching
    4. Swelling
    5. Difficulty with bowel movements

    Maintaining good anorectal health is crucial for overall well-being. Here are some tips:

    1. Practice good hygiene: Keep the anal area clean.
    2. Eat a high-fiber diet: Prevent constipation.
    3. Stay hydrated: Softens stool.
    4. Avoid straining: During bowel movements.
    5. Exercise regularly: Improves digestion.

    Common issues:
    - Hemorrhoids
    - Anal fissures
    - Constipation

    If you experience persistent symptoms, consult a healthcare professional
    Health Talk for Today ANORECTAL (please read & share. Anorectal refers to the region of the body that includes the anus and rectum. This area is part of the digestive system and plays a crucial role in eliminating waste. Some common anorectal conditions include: 1. Hemorrhoids 2. Anal fissures 3. Anal abscesses 4. Rectal prolapse 5. Anal cancer Symptoms may include: 1. Pain or discomfort 2. Bleeding 3. Itching 4. Swelling 5. Difficulty with bowel movements Maintaining good anorectal health is crucial for overall well-being. Here are some tips: 1. Practice good hygiene: Keep the anal area clean. 2. Eat a high-fiber diet: Prevent constipation. 3. Stay hydrated: Softens stool. 4. Avoid straining: During bowel movements. 5. Exercise regularly: Improves digestion. Common issues: - Hemorrhoids - Anal fissures - Constipation If you experience persistent symptoms, consult a healthcare professional
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  • *SOME NIGERIAN NEWSPAPER HEADLINES+, 27/06/2025*

    New tax laws to open up economy, says Tinubu

    Tinubu reunites Wike, Fubara, Rivers lawmakers

    By-elections hold across 12 states Aug 16, says INEC

    Why FG is running three budgets simultaneously – Budget Office

    Makinde renames Ibadan poly after ex-governor Olunloyo

    Finalists storm Lagos for 2025 Federation Cup finals

    Lagos urges patronage of free maternal, health services

    Awoniyi extends contract with Nottingham

    Iran says war with Israel caused ‘serious’ damage to nuclear sites

    Nigeria, Egypt lead $95bn remittance inflow to Africa

    Nigeria loses $1.1bn annually to medical tourism – Afreximbank

    Nigeria exports 82% of crude as local refineries starve

    Police rescue 46 trafficked victims from Ghana to Nigeria


    -----------------------------
    *DID YOU KNOW?*

    * It took the creator of the Rubik’s Cube, Erno Rubik, one month to solve the cube after creating it; as of June 2018, the world record is 4.22 seconds.

    * A study from Harvard University finds that having no friends can be just as deadly as smoking. Both affect levels of a blood clotting protein.
    -----------------------------

    Tinubu: Bus terminals will curtail ‘one-chance,’ ease traffic woes in FCT

    Tinubu to civil servants: Drop passive bureaucracy, embrace digital system

    Tinubu orders personnel audit in civil service

    President declines assent to NDLEA Amendment Bill

    Climate, trade top agenda as Shettima arrives in Ethiopia

    Insecurity: Senate urges Fed Govt to seek foreign help, upgrade military kits

    Senate fumes as NNPCL shuns N210tn audit probe

    Senate clears chairmen, directors for SWDC, SSDC, NCDC

    Senate honours Adebayo, Aminu with one-minute silence

    LP loses Enugu Rep to APC

    Alleged age falsification: NJC recommends 10 Imo Judges for sack

    Court declines EFCC’s plea to cross-examine witness in Bello’s trial

    Gospel artiste to die by hanging for killing Nasarawa corper

    Jubilation as EFCC releases ex-Plateau dep speaker, 14 others

    Attacks: CDS orders immediate arrest of possessors of illegal arms in Benue

    Benue secured, IDPs to return soon – CDS

    Army flags fly half-mast to honour 17 slain soldiers

    IG probes officer’s N2m retirement pay claim in viral video

    Ojulari gets 10 days to answer Senate panel’s query

    Nigerians earning below N250,000 monthly exempted from tax — Oyedele

    Ministers, others to speak at NOG energy conference

    Federal revenue agencies face shake-up as Tinubu signs tax bills

    6,000 UNILAG students applied for loan scheme, says NELFUND

    FG unveils flood insurance plan to protect citizens, businesses

    INEC resumes voter registration in Anambra July 17, nationwide Aug. 18

    FG provides healthcare access to 2700 vulnerable Bauchi, Jigawa patients

    Our rehab clients now excelling in academics – NDLEA

    CREDICORP empowers 100 Rivers women with tricycles, others

    NGX Chairman asks Dangote to list refinery

    Nigeria’s exports to African countries crash by N631.5bn

    FCT workers mobilise for protest over poor welfare

    Wike denies 2,082-hectare land allocation to son

    Tinubu conference centre booked till 2027 despite criticism – Wike

    Outrage as NULGE rejects Osun allocation transfer to APC chairmen

    Afenifere pressures Tinubu on state police bill

    African leaders lack basic economics knowledge, Obasanjo laments

    Pepsodent targets 2.7m pupils in oral health campaign

    Stanbic IBTC expands equity base with 2.94bn shares

    FirstBank’s academy gets global recognition

    Coscharis, Geely Motors unveil N1bn after-sales workshop

    ASCON advocates mindset shift in public service

    Niger Deltans hail Aiyedatiwa over Ajanaku’s nomination

    2027: Gov Radda dismisses rumour of VP ambition

    VP slot: APC N’East youth groups clamour for Dogara

    PDP BoT opposes Anyanwu’s return as national secretary

    Katsina gov orders census of Almajiri, Islamiyya schools

    Oborevwori to inaugurate Tantita built NUJ Secretariat in Warri

    Gridlock: Sanwo-Olu advises residents on remote work arrangement

    Outrage over Okpebholo’s planned return of schools to Catholic Mission

    Aliyu bridges Sokoto housing deficit with N22bn estate

    Rivers crisis: Fubara, Amaewhule other lawmakers meet

    Obas must accept traditional burials, says Ogun judge

    Islamic new year: Jigawa declares Friday public holiday

    Niger laments children’s presence in mining sites

    20 Kano LGAs attain ‘Open Defecation-Free’ status

    UNICEF hails Bauchi husbands for supporting immunisation campaigns

    Ekiti disburses N1.2b to schools as running costs

    Memorial Park: Protest rocks Owo over Akeredolu’s widow’s outburst

    Ondo to relocate memorial park as residents slam Akeredolu’s widow

    Gombe approves N21.2bn for 8.5km road, targets other projects

    Gombe earmarks N6bn for retirees’ three-year backlog payment

    Gombe suspends June sanitation over UTME mop-up

    Lagos to add arts to STEM policy

    Lagos govt harps on conversion of diesel vehicles to cleaner CNG

    LAWMA blames PSP workers padding waste bill for price hike

    Police probe death after woman’s body found in A’Ibom gutter

    Ondo chief nabbed for suspected kidnapping, sexual assault

    Justice urged for abused 11-yr-old girl in Kwara, urges end to culture of silence

    I’m not a mugun, says Abia tricycle rider who returned ₦4m forgotten by passenger

    -----------------------------

    *TODAY IN HISTORY*

    * On this day in 1954, the world’s first nuclear power plant was activated. The reactor at Obninsk in present-day Russia remained in operation for 48 years. Today, there are some 400 atomic power plants worldwide.

    -----------------------------

    People become really quite remarkable when they start thinking that they can do things. – Norman Vincent Peale

    Good morning


    *Compiled by Hon. Osuji George osujis@yahoo.com +234-8122200446*
    *SOME NIGERIAN NEWSPAPER HEADLINES+, 27/06/2025* New tax laws to open up economy, says Tinubu Tinubu reunites Wike, Fubara, Rivers lawmakers By-elections hold across 12 states Aug 16, says INEC Why FG is running three budgets simultaneously – Budget Office Makinde renames Ibadan poly after ex-governor Olunloyo Finalists storm Lagos for 2025 Federation Cup finals Lagos urges patronage of free maternal, health services Awoniyi extends contract with Nottingham Iran says war with Israel caused ‘serious’ damage to nuclear sites Nigeria, Egypt lead $95bn remittance inflow to Africa Nigeria loses $1.1bn annually to medical tourism – Afreximbank Nigeria exports 82% of crude as local refineries starve Police rescue 46 trafficked victims from Ghana to Nigeria ----------------------------- *DID YOU KNOW?* * It took the creator of the Rubik’s Cube, Erno Rubik, one month to solve the cube after creating it; as of June 2018, the world record is 4.22 seconds. * A study from Harvard University finds that having no friends can be just as deadly as smoking. Both affect levels of a blood clotting protein. ----------------------------- Tinubu: Bus terminals will curtail ‘one-chance,’ ease traffic woes in FCT Tinubu to civil servants: Drop passive bureaucracy, embrace digital system Tinubu orders personnel audit in civil service President declines assent to NDLEA Amendment Bill Climate, trade top agenda as Shettima arrives in Ethiopia Insecurity: Senate urges Fed Govt to seek foreign help, upgrade military kits Senate fumes as NNPCL shuns N210tn audit probe Senate clears chairmen, directors for SWDC, SSDC, NCDC Senate honours Adebayo, Aminu with one-minute silence LP loses Enugu Rep to APC Alleged age falsification: NJC recommends 10 Imo Judges for sack Court declines EFCC’s plea to cross-examine witness in Bello’s trial Gospel artiste to die by hanging for killing Nasarawa corper Jubilation as EFCC releases ex-Plateau dep speaker, 14 others Attacks: CDS orders immediate arrest of possessors of illegal arms in Benue Benue secured, IDPs to return soon – CDS Army flags fly half-mast to honour 17 slain soldiers IG probes officer’s N2m retirement pay claim in viral video Ojulari gets 10 days to answer Senate panel’s query Nigerians earning below N250,000 monthly exempted from tax — Oyedele Ministers, others to speak at NOG energy conference Federal revenue agencies face shake-up as Tinubu signs tax bills 6,000 UNILAG students applied for loan scheme, says NELFUND FG unveils flood insurance plan to protect citizens, businesses INEC resumes voter registration in Anambra July 17, nationwide Aug. 18 FG provides healthcare access to 2700 vulnerable Bauchi, Jigawa patients Our rehab clients now excelling in academics – NDLEA CREDICORP empowers 100 Rivers women with tricycles, others NGX Chairman asks Dangote to list refinery Nigeria’s exports to African countries crash by N631.5bn FCT workers mobilise for protest over poor welfare Wike denies 2,082-hectare land allocation to son Tinubu conference centre booked till 2027 despite criticism – Wike Outrage as NULGE rejects Osun allocation transfer to APC chairmen Afenifere pressures Tinubu on state police bill African leaders lack basic economics knowledge, Obasanjo laments Pepsodent targets 2.7m pupils in oral health campaign Stanbic IBTC expands equity base with 2.94bn shares FirstBank’s academy gets global recognition Coscharis, Geely Motors unveil N1bn after-sales workshop ASCON advocates mindset shift in public service Niger Deltans hail Aiyedatiwa over Ajanaku’s nomination 2027: Gov Radda dismisses rumour of VP ambition VP slot: APC N’East youth groups clamour for Dogara PDP BoT opposes Anyanwu’s return as national secretary Katsina gov orders census of Almajiri, Islamiyya schools Oborevwori to inaugurate Tantita built NUJ Secretariat in Warri Gridlock: Sanwo-Olu advises residents on remote work arrangement Outrage over Okpebholo’s planned return of schools to Catholic Mission Aliyu bridges Sokoto housing deficit with N22bn estate Rivers crisis: Fubara, Amaewhule other lawmakers meet Obas must accept traditional burials, says Ogun judge Islamic new year: Jigawa declares Friday public holiday Niger laments children’s presence in mining sites 20 Kano LGAs attain ‘Open Defecation-Free’ status UNICEF hails Bauchi husbands for supporting immunisation campaigns Ekiti disburses N1.2b to schools as running costs Memorial Park: Protest rocks Owo over Akeredolu’s widow’s outburst Ondo to relocate memorial park as residents slam Akeredolu’s widow Gombe approves N21.2bn for 8.5km road, targets other projects Gombe earmarks N6bn for retirees’ three-year backlog payment Gombe suspends June sanitation over UTME mop-up Lagos to add arts to STEM policy Lagos govt harps on conversion of diesel vehicles to cleaner CNG LAWMA blames PSP workers padding waste bill for price hike Police probe death after woman’s body found in A’Ibom gutter Ondo chief nabbed for suspected kidnapping, sexual assault Justice urged for abused 11-yr-old girl in Kwara, urges end to culture of silence I’m not a mugun, says Abia tricycle rider who returned ₦4m forgotten by passenger ----------------------------- *TODAY IN HISTORY* * On this day in 1954, the world’s first nuclear power plant was activated. The reactor at Obninsk in present-day Russia remained in operation for 48 years. Today, there are some 400 atomic power plants worldwide. ----------------------------- People become really quite remarkable when they start thinking that they can do things. – Norman Vincent Peale Good morning *Compiled by Hon. Osuji George osujis@yahoo.com +234-8122200446*
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  • War has a profound and lasting impact on children, affecting their physical, emotional, and psychological well-being. Some of the effects include ¹ ² ³:
    - *Psychological Trauma*
    - Post-traumatic stress disorder (PTSD)
    - Anxiety and depression
    - Emotional distress and behavioral disorders
    - Increased risk of mental health issues, with individuals exposed to armed conflict being three times more likely to develop PTSD, anxiety disorders, or major depression
    - *Educational Disruption*
    - Limited access to educational facilities
    - Shortage of qualified teachers
    - Curriculum interruption
    - Long-term consequences, including perpetuating cycles of poverty and limiting socioeconomic mobility
    - *Physical Health Risks*
    - Death and injury from violence
    - Malnutrition and health threats due to lack of access to healthcare and sanitation
    - Increased risk of diseases and epidemics in conflict zones
    - *Displacement and Refugee Experiences*
    - Forced separation from parents and family
    - Loss of home and community
    - Increased vulnerability to exploitation and abuse
    - *Recruitment and Use in Armed Conflicts*
    - Forced recruitment into armed groups
    - Exposure to violence and trauma
    - Long-term psychological and physical harm
    - *Violations of Children's Rights*
    - Killing and maiming of children
    - Sexual violence and exploitation
    - Abduction and trafficking
    - Denial of humanitarian access and essential services

    The impact of war on children is a critical concern, with millions of children worldwide affected by armed conflicts. It's essential to prioritize their protection, provide humanitarian aid, and support their recovery and reintegration into society ³ ¹.
    War has a profound and lasting impact on children, affecting their physical, emotional, and psychological well-being. Some of the effects include ¹ ² ³: - *Psychological Trauma* - Post-traumatic stress disorder (PTSD) - Anxiety and depression - Emotional distress and behavioral disorders - Increased risk of mental health issues, with individuals exposed to armed conflict being three times more likely to develop PTSD, anxiety disorders, or major depression - *Educational Disruption* - Limited access to educational facilities - Shortage of qualified teachers - Curriculum interruption - Long-term consequences, including perpetuating cycles of poverty and limiting socioeconomic mobility - *Physical Health Risks* - Death and injury from violence - Malnutrition and health threats due to lack of access to healthcare and sanitation - Increased risk of diseases and epidemics in conflict zones - *Displacement and Refugee Experiences* - Forced separation from parents and family - Loss of home and community - Increased vulnerability to exploitation and abuse - *Recruitment and Use in Armed Conflicts* - Forced recruitment into armed groups - Exposure to violence and trauma - Long-term psychological and physical harm - *Violations of Children's Rights* - Killing and maiming of children - Sexual violence and exploitation - Abduction and trafficking - Denial of humanitarian access and essential services The impact of war on children is a critical concern, with millions of children worldwide affected by armed conflicts. It's essential to prioritize their protection, provide humanitarian aid, and support their recovery and reintegration into society ³ ¹.
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  • We're growing Oyo's economy, repositioning state as investment destination- Makinde, Explains Govt House project

    Oyo State governor, 'Seyi Makinde, has reiterated his administration's commitment to building a resilient economy, improving the quality of life for the people and securing the future for generations to come.

    The governor said this on Friday while presenting a State of the State Address, held at the Oyo State House of Assembly Complex, Secretariat, Agodi, Ibadan.

    He noted that through several policies being implemented by the state government and its simple approach to solving complex governance issues, Oyo State has become an investment destination.

    Governor Makinde stressed that the government's efforts have yielded many positive results, including the designation of the Fasola Agribusiness Industrial Hub as Nigeria’s first agricultural transformation centre by the African Development Bank (AfDB), the ongoing construction of the Eruwa Agribusiness Industrial Hub and the admittance of Oyo State into the World Union of Wholesale Market, the first sub-national in Africa to achieve such feat.

    Others, the governor noted, are the ongoing upgrade of the Samuel Ladoke Akintola Airport, which first phase will be commissioned in October 2025, the fixing of the state's infrastructure deficit, with major arterial roads across the state, inner roads in Ibadan already done and dusted and the ongoing construction of 87 kilometres of rural roads under the Rural Access and Agricultural Marketing Project (RAAMP), while efforts are also on to complete the 48 kilometres Ido-Eruwa Road.

    Makinde also reiterated that the fixing of inner roads will continue in the coming months, with Ogbomoso and Oyo zones set to become the next ports of call.
    He declared that the administration would not relent until the vision of making Oyo State a regional economic powerhouse, a cultural beacon, and a place where every citizen can thrive, is achieved.
    In the education and health care sectors, Governor

    Makinde assured residents of the state that his government would bridge the gap between rural and urban education and continue to upgrade education infrastructure so as to reduce deficit.
    He also promised to continue to provide healthcare programmes that would bring benefits to the people of the state.

    This was just as the governor addressed the controversy surrounding the planned reconstruction of the Oyo State Government House, explaining that the instability in foreign exchange, among other factors, is responsible for the perceived high cost of the project, which is expected to cover the reconstruction of buildings, roads and other ancillary facilities in the Government House and adjoining chalets.

    He said: “Yesterday, I trended for the wrong reason, because people were saying we want to spend N63bn to renovate the Government House. My answer to them is just to point our attention to one thing and I want you to listen to me attentively.

    “Before I came into office, the previous administration took a loan of $200m from the World Bank for the Ibadan Urban Flood Management Project (IUFMP). As of the time I came in on May 29, 2019, that dollar-denominated loan was in the book of Oyo State as N70bn, because a dollar to a Naira was around N350. We were paying about N700 million every month to service the loan. But we finished the IUFMP, though, before I came in, $100m had been spent and $50m committed.

    “This administration was supposed to spend N$50m to complete the projects but we did not spend the amount. We honoured all the commitments made by the previous administration, and returned $18m to the World Bank, which we didn’t spend. That was how we have managed the project prudently in Oyo State. But that is not even where I am going.

    “My point is, in 2019 in the Oyo State books, N70bn was what Oyo State owed. Fast-forward to today, the IUFMP project is completed without adding one inch of drainage to the project, but simply by the exchange rate movement, Oyo State today owes N320bn. This is because the N70bn calculated as N350 to one dollar in 2019 is now the same amount, but it is now calculated at about N1,540 to the dollar.

    That is our reality. We have now moved from paying N700m on the IUFMP loan when I came in, to now paying N3bn to service that loan monthly now.
    “Can we sleep when it is raining? Yes, because the IUFMP has basically tamed the issue of erosion. We have an Advanced Warning System installed in that place. But, my point is, to manage our exchange rate is not for me to determine in Oyo State. It is on the exclusive list. But whatever it is, we will do what is in the best interest of our state.”

    Governor Makinde, who also expressed his excitement that he is the governor of the state at the auspicious period of the state's 50th anniversary, which comes up in February 2025, said the state is embarking on key efforts to mark the epochal event.
    He maintained that the government is planning to purchase two aircraft for security surveillance and that this will be achieved before the 50th anniversary celebration on February 3, 2026, during which the government will celebrate the state and those who have contributed to make it what it is today.

    Earlier in his address, the Speaker of the Oyo State House of Assembly, Rt. Hon. Adebo Ogundoyin, appreciated the governor for prioritising the welfare of the workers and for approving the recruitment of 181 new staff for the Oyo State House of Assembly, among other developments.

    He assured the citizens that the 10th Assembly remained committed to delivering quality legislation, robust oversight and responsive representation with sincerity, diligence, and accountability.

    Also speaking, House Assembly members, including the Deputy Speaker, Hon. Mohammed Fadeyi, Majority Leader, Hon. Sanjo Adedoyin, Hon. Gabriel Babajide, Hon. Gbenga Oyekola, Hon. Dele Adeola and Hon. Peter Ojedokun, among others, lauded Governor Makinde for his people-oriented leadership.

    They all pointed out other areas they would want the government to focus its attention in the coming months, including the resuscitation of LAUTECH Teaching Hospital Annex in Oyo, rural roads in other zones of the state, education and health infrastructure, among others.

    The event had in attendance former deputy governor and PDP Deputy National Chairman (South), Ambassador Taofeek Arapaja; former deputy governors, Engr Hamid Gbadamosi and Barr. Hazeem Gbolarumi; wife of a former Governor, Chief Mrs Mutiat Ladoja; Chief Judge of Oyo State, Justice Iyabo Yerima; Secretary to the State Government, Prof Olanike Adeyemo; Chief of Staff, Otunba Segun Ogunwuyi; and Head of Service, Mrs Olubunmi Oni, mni.

    Others were Commissioners, Chairmen of Boards and Agencies, Chairmen of local governments councils, traditional rulers, PDP leaders and religious leaders, among other dignitaries.
    We're growing Oyo's economy, repositioning state as investment destination- Makinde, Explains Govt House project Oyo State governor, 'Seyi Makinde, has reiterated his administration's commitment to building a resilient economy, improving the quality of life for the people and securing the future for generations to come. The governor said this on Friday while presenting a State of the State Address, held at the Oyo State House of Assembly Complex, Secretariat, Agodi, Ibadan. He noted that through several policies being implemented by the state government and its simple approach to solving complex governance issues, Oyo State has become an investment destination. Governor Makinde stressed that the government's efforts have yielded many positive results, including the designation of the Fasola Agribusiness Industrial Hub as Nigeria’s first agricultural transformation centre by the African Development Bank (AfDB), the ongoing construction of the Eruwa Agribusiness Industrial Hub and the admittance of Oyo State into the World Union of Wholesale Market, the first sub-national in Africa to achieve such feat. Others, the governor noted, are the ongoing upgrade of the Samuel Ladoke Akintola Airport, which first phase will be commissioned in October 2025, the fixing of the state's infrastructure deficit, with major arterial roads across the state, inner roads in Ibadan already done and dusted and the ongoing construction of 87 kilometres of rural roads under the Rural Access and Agricultural Marketing Project (RAAMP), while efforts are also on to complete the 48 kilometres Ido-Eruwa Road. Makinde also reiterated that the fixing of inner roads will continue in the coming months, with Ogbomoso and Oyo zones set to become the next ports of call. He declared that the administration would not relent until the vision of making Oyo State a regional economic powerhouse, a cultural beacon, and a place where every citizen can thrive, is achieved. In the education and health care sectors, Governor Makinde assured residents of the state that his government would bridge the gap between rural and urban education and continue to upgrade education infrastructure so as to reduce deficit. He also promised to continue to provide healthcare programmes that would bring benefits to the people of the state. This was just as the governor addressed the controversy surrounding the planned reconstruction of the Oyo State Government House, explaining that the instability in foreign exchange, among other factors, is responsible for the perceived high cost of the project, which is expected to cover the reconstruction of buildings, roads and other ancillary facilities in the Government House and adjoining chalets. He said: “Yesterday, I trended for the wrong reason, because people were saying we want to spend N63bn to renovate the Government House. My answer to them is just to point our attention to one thing and I want you to listen to me attentively. “Before I came into office, the previous administration took a loan of $200m from the World Bank for the Ibadan Urban Flood Management Project (IUFMP). As of the time I came in on May 29, 2019, that dollar-denominated loan was in the book of Oyo State as N70bn, because a dollar to a Naira was around N350. We were paying about N700 million every month to service the loan. But we finished the IUFMP, though, before I came in, $100m had been spent and $50m committed. “This administration was supposed to spend N$50m to complete the projects but we did not spend the amount. We honoured all the commitments made by the previous administration, and returned $18m to the World Bank, which we didn’t spend. That was how we have managed the project prudently in Oyo State. But that is not even where I am going. “My point is, in 2019 in the Oyo State books, N70bn was what Oyo State owed. Fast-forward to today, the IUFMP project is completed without adding one inch of drainage to the project, but simply by the exchange rate movement, Oyo State today owes N320bn. This is because the N70bn calculated as N350 to one dollar in 2019 is now the same amount, but it is now calculated at about N1,540 to the dollar. That is our reality. We have now moved from paying N700m on the IUFMP loan when I came in, to now paying N3bn to service that loan monthly now. “Can we sleep when it is raining? Yes, because the IUFMP has basically tamed the issue of erosion. We have an Advanced Warning System installed in that place. But, my point is, to manage our exchange rate is not for me to determine in Oyo State. It is on the exclusive list. But whatever it is, we will do what is in the best interest of our state.” Governor Makinde, who also expressed his excitement that he is the governor of the state at the auspicious period of the state's 50th anniversary, which comes up in February 2025, said the state is embarking on key efforts to mark the epochal event. He maintained that the government is planning to purchase two aircraft for security surveillance and that this will be achieved before the 50th anniversary celebration on February 3, 2026, during which the government will celebrate the state and those who have contributed to make it what it is today. Earlier in his address, the Speaker of the Oyo State House of Assembly, Rt. Hon. Adebo Ogundoyin, appreciated the governor for prioritising the welfare of the workers and for approving the recruitment of 181 new staff for the Oyo State House of Assembly, among other developments. He assured the citizens that the 10th Assembly remained committed to delivering quality legislation, robust oversight and responsive representation with sincerity, diligence, and accountability. Also speaking, House Assembly members, including the Deputy Speaker, Hon. Mohammed Fadeyi, Majority Leader, Hon. Sanjo Adedoyin, Hon. Gabriel Babajide, Hon. Gbenga Oyekola, Hon. Dele Adeola and Hon. Peter Ojedokun, among others, lauded Governor Makinde for his people-oriented leadership. They all pointed out other areas they would want the government to focus its attention in the coming months, including the resuscitation of LAUTECH Teaching Hospital Annex in Oyo, rural roads in other zones of the state, education and health infrastructure, among others. The event had in attendance former deputy governor and PDP Deputy National Chairman (South), Ambassador Taofeek Arapaja; former deputy governors, Engr Hamid Gbadamosi and Barr. Hazeem Gbolarumi; wife of a former Governor, Chief Mrs Mutiat Ladoja; Chief Judge of Oyo State, Justice Iyabo Yerima; Secretary to the State Government, Prof Olanike Adeyemo; Chief of Staff, Otunba Segun Ogunwuyi; and Head of Service, Mrs Olubunmi Oni, mni. Others were Commissioners, Chairmen of Boards and Agencies, Chairmen of local governments councils, traditional rulers, PDP leaders and religious leaders, among other dignitaries.
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  • *DIABETES*
    Diabetes is a chronic metabolic disorder characterized by high blood glucose levels, often leading to damage to the heart, blood vessels, eyes, kidneys, and nerves.

    The main types of diabetes include type 1,
    type 2, and gestational diabetes.

    Types of Diabetes:

    *Type 1 Diabetes:*
    This type is an autoimmune disease where the body's immune system attacks the insulin-producing cells in the pancreas, resulting in little to no insulin production.
    It often develops in childhood or adolescence but can occur at any age.


    *Type 2 Diabetes:*
    In this type, the body either doesn't produce enough insulin or its cells don't respond properly to insulin (insulin resistance). This leads to a buildup of glucose in the bloodstream.
    Type 2 diabetes is the most common type and usually develops in adulthood, but it can also occur in children.

    *Gestational Diabetes:*
    This type develops during pregnancy and typically resolves after childbirth. However, women who have gestational diabetes have a higher risk of developing type 2 diabetes later in life.

    *Prediabetes:*
    This is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. Individuals with prediabetes are at higher risk of developing type 2 diabetes.

    Treating diabetes involves a multifaceted approach, including lifestyle modifications like diet and exercise, and often requires medication, such as insulin or non-insulin antihyperglycemic agents. The specific formulation used depends on the type of diabetes and individual patient needs.

    Types of Diabetes and Treatment Approaches:
    Type 1 Diabetes:
    Primarily requires insulin therapy due to the body's inability to produce insulin. Insulin is administered through injections or an insulin pump, mimicking the natural function of the pancreas.

    Type 2 Diabetes:
    Often managed initially with diet and exercise, but may require medication as well. Medications can include oral antidiabetic drugs (e.g., sulfonylureas, metformin, GLP-1 receptor agonists) or insulin therapy.

    Gestational Diabetes:
    Usually managed with diet, exercise, and potentially insulin, especially if blood sugar levels are not controlled.

    Formulation Methods:
    Diet and Exercise:
    These play a crucial role in managing blood sugar levels, improving insulin sensitivity, and promoting overall health.

    Insulin Therapy:
    Involves administering insulin to lower blood sugar levels. Different types of insulin are available, including short-acting, rapid-acting, and long-acting options, and are chosen based on individual needs.

    Non-Insulin Antihyperglycemic Medications:
    These drugs work in different ways to lower blood sugar levels, such as by increasing insulin production, improving insulin sensitivity, or slowing down glucose absorption.
    Other Treatments:
    May include therapies like islet cell transplantation (a more advanced treatment that restores insulin-producing cells) or insulin pumps (devices that deliver insulin continuously, mimicking the body's natural function).

    Example of a Formulation (Combination Therapy):
    A common approach for type 2 diabetes is a combination of oral antidiabetic medications (like metformin) and insulin, used when oral medications alone are not sufficient to control blood sugar.

    Some formulations may also include other treatments like GLP-1 receptor agonists, which can help improve blood sugar control and may also lead to weight loss.

    Important Considerations:
    Individualized Treatment:
    The specific formulation used should be tailored to each patient's individual needs, taking into account factors like their age, other health conditions, and medication preferences.

    Monitoring and Adjustments:
    Regular blood sugar monitoring and follow-up appointments are essential to ensure the formulation is working effectively and to make necessary adjustments.

    Education and Support:
    Patient education is crucial to ensure proper medication use and understanding of the diabetes management plan.

    Diabetes treatment formulation involves a comprehensive.

    1. *Dietary changes*: Balanced meal planning, carbohydrate counting.

    2. *Physical activity*: Regular exercise, such as walking, jogging..

    3. *Weight management*: Maintaining a healthy weight.

    Monitoring and Adjustments
    1. *Blood glucose monitoring*: Regular tracking of blood sugar levels.

    2. *A1C testing*: Monitoring long-term glucose control.

    3. *Medication adjustments*: Healthcare provider-guided changes.

    Education and Support
    1. *Diabetes education*: Understanding the condition, treatment and self-management.

    Over time, diabetes can damage blood vessels in the heart, eyes, kidneys and nerves. People with diabetes have a higher risk of health problems including heart attack, stroke and kidney failure. Diabetes can cause permanent vision loss by damaging blood vessels in the eyes.


    *DIET PLAN ON DIABETES PATIENT*

    *A diabetic diet focuses on managing blood sugar levels through a balanced intake of carbohydrates, protein, and healthy fats, while also prioritizing whole, unprocessed foods and limiting added sugars and refined grains.*

    *Principles of a diabetic diet:*
    Carbohydrates: Choose complex carbohydrates like whole grains, fruits, vegetables, and legumes.

    *These are digested more slowly, preventing rapid spikes in blood sugar.*

    *Protein:* Include lean protein sources such as fish, chicken, turkey, eggs, beans, and lentils.

    *Healthy Fats:* Opt for healthy fats like olive oil, avocados, nuts, and seeds.

    *Fiber:* Increase fiber intake through whole grains, vegetables, and fruits to help regulate blood sugar.

    *Portion Control:* Be mindful of portion sizes to avoid overconsumption of carbohydrates and calories.

    *Limit Added Sugars:* Reduce intake of sugary drinks, desserts, and processed foods.

    *Regular Meal Times:* Eat meals at regular intervals to maintain stable blood sugar levels.

    *Foods to include:*
    Non-starchy vegetables: Spinach, leafy greens, carrots, bell peppers.

    *Whole grains:* Whole wheat bread, brown rice, quinoa, oats.

    *Fruits:* Choose whole fruits over juices or dried fruit.

    *Lean protein:* Fish, chicken, turkey, eggs, beans, lentils.
    Low-fat dairy: Milk, yogurt, cheese.

    *Healthy fats:* Olive oil, avocados, nuts, seeds.
    Foods to limit or avoid:
    Sugary drinks: Soda, juice, sports drinks.
    Refined grains: White bread, white rice, pasta.
    Processed foods: Fast food, chips, sugary snacks.

    Saturated and trans fats: Found in processed meats, butter, and fried foods.

    Example meal plan:
    *Breakfast:* Oatmeal with berries and nuts, or a lean protein omelet with vegetables.


    *Lunch:* Salad with grilled chicken or fish, whole-grain bread, and vegetables.

    *Dinner:* Baked chicken or fish with roasted vegetables and brown rice.

    Snacks: Fruits, vegetables, nuts, or a piece of whole-grain bread with a small amount of low-fat cheese.

    *Additional Tips:*
    Read food labels: Pay attention to sugar and carbohydrate content.

    Consult with a registered dietitian: A dietitian can help create a personalized meal plan.

    *Stay hydrated:* Drink plenty of water throughout the day.

    *Be active:* Regular physical activity helps improve insulin sensitivity and blood sugar control.

    *Manage stress:* High stress levels can impact blood sugar.

    *Don't skip meals:* Regular meals help prevent blood sugar swings.

    *Monitor your blood sugar:* Regularly check your blood sugar levels to track your progress and make adjustments to your diet.

    *Consider cultural preferences:* Incorporate healthy versions of traditional Nigerian dishes into your meal plan.

    Use the plate method: Fill half of your plate with non-starchy vegetables, a quarter with lean protein, and a quarter with a carbohydrate.

    *POTENTIAL WARNING SIGNS OF DIABETES* include increased thirst, frequent urination, unexplained weight loss, excessive hunger, fatigue, blurred vision, slow-healing wounds, numbness or tingling in hands/feet, frequent skin or vaginal yeast infections, and dark skin patches.

    More detailed look at each of these signs:
    1. Increased Thirst and Frequent Urination:
    Excessive thirst (polydipsia) and frequent urination (polyuria) are common early symptoms, especially in type 1 diabetes.

    2. Unexplained Weight Loss:
    Despite increased appetite, unexplained weight loss can be a sign of type 1 diabetes, as the body is unable to utilize glucose for energy.

    3. Excessive Hunger:
    Increased appetite (polyphagia) can occur as the body tries to compensate for the inability to use glucose.

    4. Fatigue:
    Persistent tiredness and weakness can be a result of high blood sugar levels and dehydration from frequent urination.

    5. Blurred Vision:
    High blood sugar can affect the lens and cause changes in fluid levels in the eye, leading to temporary blurring.

    6. Slow-Healing Wounds:
    Diabetes can impair blood circulation, slowing down the healing process of cuts and sores.

    7. Numbness or Tingling in Hands/Feet:
    Nerve damage (neuropathy) from high blood sugar can cause tingling or numbness, particularly in the extremities.

    8. Frequent Skin or Vaginal Yeast Infections:
    High blood sugar can create an environment for yeast to thrive.

    9. Dark Skin Patches:
    Acanthosis nigricans, characterized by dark, velvety patches in skin folds (like armpits, neck, groin), can be a sign of type 2 diabetes.

    10. Shin Spots (Diabetic Dermopathy):
    These round, brown or reddish-brown spots, often on the shins, can be a sign of diabetes and may fade after diabetes is well-controlled.

    *Several herbs medicine for management blood sugar levels, including cinnamon, fenugreek, bitter melon, it's very important to check the patient sugar levels before incorporating them into your routine, especially if you have diabetes.*

    Herbs and Supplements for Blood Sugar Control:

    *Cinnamon:* Studies suggest cinnamon can help lower glucose levels and improve insulin sensitivity.

    *Fenugreek:* This herb is known to improve glucose tolerance and reduce blood sugar levels.

    *Bitter Melon:* This plant has been traditionally used to manage diabetes and may help with blood sugar control.

    *Milk Thistle:* Some research indicates milk thistle may help lower blood sugar and protect against diabetes-related complications.

    *Gymnema:* This herb is believed to help regulate blood sugar levels and suppress cravings for sweets.

    *Ginger:* Ginger has anti-diabetic, anti-oxidative, and hypolipidemic properties that may help manage blood sugar.

    *Aloe Vera:* Aloe vera may help improve insulin sensitivity and lower blood sugar levels.
    Berberine: This supplement is known to help control blood sugar and lipid metabolism.

    *Turmeric:* Turmeric is a spice with anti-inflammatory and anti-diabetic properties that may help regulate blood sugar.

    *Holy Basil:* This herb is believed to improve glucose tolerance and regulate blood sugar levels.

    *Oregano:* Oregano oil may help lower blood sugar and reduce oxidation of lipoprotein in the blood.

    *Aegle marmelos (Bilva):* A study showed that the aqueous extract of Bilva leaves can improve digestion, reduce blood sugar, and lower cholesterol levels.

    *Nopal Cactus:* Nopal cactus may help control high blood sugar and cholesterol levels when incorporated into the diet.

    *Curry Leaves:* Curry leaves may improve insulin sensitivity and help lower blood sugar.

    *Apple Cider Vinegar:* The acetic acid in apple cider vinegar may help lower blood sugar levels.
    Ginseng: Ginseng may help improve insulin sensitivity and regulate blood sugar levels.

    *Probiotics:* Some research suggests probiotics may help improve blood sugar control and insulin sensitivity.

    *Berberine*: Lowers blood sugar, improves insulin sensitivity.

    *Ginseng*: May improve insulin sensitivity, glucose metabolism.

    Methods
    1. *Tea infusions*: Herbal teas, such as gymnema or fenugreek.

    2. *Capsules or tablets*: Standardized extracts of herbs like berberine.

    3. *Powders or extracts*: Added to food or drink Considerations
    Ensure safe integration with conventional treatment.

    . *Quality control*: Choose reputable sources.

    . *Monitoring*: Regularly track blood sugar levels.


    Potential Benefits
    1. *Blood sugar control*: Some herbs may help lower blood sugar.

    2. *Insulin sensitivity*: Certain herbs may improve insulin function.

    3. *Antioxidant properties*: Some herbs may reduce oxidative stress.

    As a complementary and alternative medicine practitioner, I'd describe various ways to formulate and use herbal treatments for diabetes management:
    Herbal Formulations.

    1. *Teas*: Infusions or decoctions of herbs like Gymnema Sylvestre, Fenugreek, or Cinnamon.

    2. *Capsules/Tablets*: Standardized extracts of herbs like Berberine, Ginseng, or Turmeric.

    3. *Powders/Extracts*: Added to food or drinks, such as Gymnema or Fenugreek powder.

    4. *Tinctures*: Concentrated herbal extracts, often used sublingually.

    Methods
    1. *Combination therapy*: Blending multiple herbs for synergistic effects.

    2. *Individualized treatment*: Tailoring herbal remedies to each patient's needs.

    3. *Lifestyle integration*: Combining herbal treatments with dietary changes and exercise.

    Popular Herbs
    1. *Berberine*: Blood sugar regulation, insulin sensitivity.

    2. *Gymnema Sylvestre*: Traditionally used to support blood sugar control.

    3. *Fenugreek*: May improve glucose tolerance, insulin sensitivity.

    4. *Cinnamon*: Potential blood sugar-lowering properties.

    Considerations
    1. *Quality control*: Sourcing high-quality herbs.

    2. *Dosage and potency*: Ensuring effective and safe dosing.

    3. *Interactions and contraindications*: Monitoring potential interactions with conventional medications.


    *Treatment plan for the management of diabetes*

    King of bitter, abere seed,bitter leaf and bitter kola

    From personal experience, both King of Bitters and Abere Seed live up to their reputations but in different ways.

    *King of Bitters* has a sharp, intense bitterness that fully activates all the bitter-sensitive areas of the tongue. It hits hard the moment it touches your tongue but fades relatively quickly. The initial impact is strong, but it doesn’t linger for too long.

    *Abere Seed*, on the other hand, offers a more complex bitterness. It not only stimulates the bitter taste buds but seems to engage the sour-sensitive areas as well.

    The bitterness hits hard—just like King of Bitters—but unlike it, the taste lingers stubbornly. It stays on your tongue, often making you want to scrape it off. That lingering bitterness is what sets it apart.

    *Bitter Leaf* falls somewhere in between. Its bitterness is noticeable and persistent but not as sharp as King of Bitters nor as lingering as Abere Seed. In my experience, *Bitter Kola* shares a similar bitterness level with Bitter Leaf—distinct but not overwhelming.

    Now, imagine combining these four potent botanicals—King of Bitters, Abere Seed, Bitter Leaf, and Bitter Kola—into one powerful herbal formulation:
    *Know as Bitters Capsule*.

    This herbal blend could be nature’s answer to some of the most stubborn ailments. From supporting *liver health* to reversing *diabetics status, fighting hepatitis*, and even showing promise in the *treatment of cancer*—bitter plants hold remarkable healing potential.

    Yes, Nature truly put healing essence in bitter herbs.

    You can also use
    Nri product
    D3 orignic
    De-defix
    Cuminus oil
    Green tea
    Majik tea

    Call 080 33586139
    *DIABETES* Diabetes is a chronic metabolic disorder characterized by high blood glucose levels, often leading to damage to the heart, blood vessels, eyes, kidneys, and nerves. The main types of diabetes include type 1, type 2, and gestational diabetes. Types of Diabetes: *Type 1 Diabetes:* This type is an autoimmune disease where the body's immune system attacks the insulin-producing cells in the pancreas, resulting in little to no insulin production. It often develops in childhood or adolescence but can occur at any age. *Type 2 Diabetes:* In this type, the body either doesn't produce enough insulin or its cells don't respond properly to insulin (insulin resistance). This leads to a buildup of glucose in the bloodstream. Type 2 diabetes is the most common type and usually develops in adulthood, but it can also occur in children. *Gestational Diabetes:* This type develops during pregnancy and typically resolves after childbirth. However, women who have gestational diabetes have a higher risk of developing type 2 diabetes later in life. *Prediabetes:* This is a condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes. Individuals with prediabetes are at higher risk of developing type 2 diabetes. Treating diabetes involves a multifaceted approach, including lifestyle modifications like diet and exercise, and often requires medication, such as insulin or non-insulin antihyperglycemic agents. The specific formulation used depends on the type of diabetes and individual patient needs. Types of Diabetes and Treatment Approaches: Type 1 Diabetes: Primarily requires insulin therapy due to the body's inability to produce insulin. Insulin is administered through injections or an insulin pump, mimicking the natural function of the pancreas. Type 2 Diabetes: Often managed initially with diet and exercise, but may require medication as well. Medications can include oral antidiabetic drugs (e.g., sulfonylureas, metformin, GLP-1 receptor agonists) or insulin therapy. Gestational Diabetes: Usually managed with diet, exercise, and potentially insulin, especially if blood sugar levels are not controlled. Formulation Methods: Diet and Exercise: These play a crucial role in managing blood sugar levels, improving insulin sensitivity, and promoting overall health. Insulin Therapy: Involves administering insulin to lower blood sugar levels. Different types of insulin are available, including short-acting, rapid-acting, and long-acting options, and are chosen based on individual needs. Non-Insulin Antihyperglycemic Medications: These drugs work in different ways to lower blood sugar levels, such as by increasing insulin production, improving insulin sensitivity, or slowing down glucose absorption. Other Treatments: May include therapies like islet cell transplantation (a more advanced treatment that restores insulin-producing cells) or insulin pumps (devices that deliver insulin continuously, mimicking the body's natural function). Example of a Formulation (Combination Therapy): A common approach for type 2 diabetes is a combination of oral antidiabetic medications (like metformin) and insulin, used when oral medications alone are not sufficient to control blood sugar. Some formulations may also include other treatments like GLP-1 receptor agonists, which can help improve blood sugar control and may also lead to weight loss. Important Considerations: Individualized Treatment: The specific formulation used should be tailored to each patient's individual needs, taking into account factors like their age, other health conditions, and medication preferences. Monitoring and Adjustments: Regular blood sugar monitoring and follow-up appointments are essential to ensure the formulation is working effectively and to make necessary adjustments. Education and Support: Patient education is crucial to ensure proper medication use and understanding of the diabetes management plan. Diabetes treatment formulation involves a comprehensive. 1. *Dietary changes*: Balanced meal planning, carbohydrate counting. 2. *Physical activity*: Regular exercise, such as walking, jogging.. 3. *Weight management*: Maintaining a healthy weight. Monitoring and Adjustments 1. *Blood glucose monitoring*: Regular tracking of blood sugar levels. 2. *A1C testing*: Monitoring long-term glucose control. 3. *Medication adjustments*: Healthcare provider-guided changes. Education and Support 1. *Diabetes education*: Understanding the condition, treatment and self-management. Over time, diabetes can damage blood vessels in the heart, eyes, kidneys and nerves. People with diabetes have a higher risk of health problems including heart attack, stroke and kidney failure. Diabetes can cause permanent vision loss by damaging blood vessels in the eyes. *DIET PLAN ON DIABETES PATIENT* *A diabetic diet focuses on managing blood sugar levels through a balanced intake of carbohydrates, protein, and healthy fats, while also prioritizing whole, unprocessed foods and limiting added sugars and refined grains.* *Principles of a diabetic diet:* Carbohydrates: Choose complex carbohydrates like whole grains, fruits, vegetables, and legumes. *These are digested more slowly, preventing rapid spikes in blood sugar.* *Protein:* Include lean protein sources such as fish, chicken, turkey, eggs, beans, and lentils. *Healthy Fats:* Opt for healthy fats like olive oil, avocados, nuts, and seeds. *Fiber:* Increase fiber intake through whole grains, vegetables, and fruits to help regulate blood sugar. *Portion Control:* Be mindful of portion sizes to avoid overconsumption of carbohydrates and calories. *Limit Added Sugars:* Reduce intake of sugary drinks, desserts, and processed foods. *Regular Meal Times:* Eat meals at regular intervals to maintain stable blood sugar levels. *Foods to include:* Non-starchy vegetables: Spinach, leafy greens, carrots, bell peppers. *Whole grains:* Whole wheat bread, brown rice, quinoa, oats. *Fruits:* Choose whole fruits over juices or dried fruit. *Lean protein:* Fish, chicken, turkey, eggs, beans, lentils. Low-fat dairy: Milk, yogurt, cheese. *Healthy fats:* Olive oil, avocados, nuts, seeds. Foods to limit or avoid: Sugary drinks: Soda, juice, sports drinks. Refined grains: White bread, white rice, pasta. Processed foods: Fast food, chips, sugary snacks. Saturated and trans fats: Found in processed meats, butter, and fried foods. Example meal plan: *Breakfast:* Oatmeal with berries and nuts, or a lean protein omelet with vegetables. *Lunch:* Salad with grilled chicken or fish, whole-grain bread, and vegetables. *Dinner:* Baked chicken or fish with roasted vegetables and brown rice. Snacks: Fruits, vegetables, nuts, or a piece of whole-grain bread with a small amount of low-fat cheese. *Additional Tips:* Read food labels: Pay attention to sugar and carbohydrate content. Consult with a registered dietitian: A dietitian can help create a personalized meal plan. *Stay hydrated:* Drink plenty of water throughout the day. *Be active:* Regular physical activity helps improve insulin sensitivity and blood sugar control. *Manage stress:* High stress levels can impact blood sugar. *Don't skip meals:* Regular meals help prevent blood sugar swings. *Monitor your blood sugar:* Regularly check your blood sugar levels to track your progress and make adjustments to your diet. *Consider cultural preferences:* Incorporate healthy versions of traditional Nigerian dishes into your meal plan. Use the plate method: Fill half of your plate with non-starchy vegetables, a quarter with lean protein, and a quarter with a carbohydrate. *POTENTIAL WARNING SIGNS OF DIABETES* include increased thirst, frequent urination, unexplained weight loss, excessive hunger, fatigue, blurred vision, slow-healing wounds, numbness or tingling in hands/feet, frequent skin or vaginal yeast infections, and dark skin patches. More detailed look at each of these signs: 1. Increased Thirst and Frequent Urination: Excessive thirst (polydipsia) and frequent urination (polyuria) are common early symptoms, especially in type 1 diabetes. 2. Unexplained Weight Loss: Despite increased appetite, unexplained weight loss can be a sign of type 1 diabetes, as the body is unable to utilize glucose for energy. 3. Excessive Hunger: Increased appetite (polyphagia) can occur as the body tries to compensate for the inability to use glucose. 4. Fatigue: Persistent tiredness and weakness can be a result of high blood sugar levels and dehydration from frequent urination. 5. Blurred Vision: High blood sugar can affect the lens and cause changes in fluid levels in the eye, leading to temporary blurring. 6. Slow-Healing Wounds: Diabetes can impair blood circulation, slowing down the healing process of cuts and sores. 7. Numbness or Tingling in Hands/Feet: Nerve damage (neuropathy) from high blood sugar can cause tingling or numbness, particularly in the extremities. 8. Frequent Skin or Vaginal Yeast Infections: High blood sugar can create an environment for yeast to thrive. 9. Dark Skin Patches: Acanthosis nigricans, characterized by dark, velvety patches in skin folds (like armpits, neck, groin), can be a sign of type 2 diabetes. 10. Shin Spots (Diabetic Dermopathy): These round, brown or reddish-brown spots, often on the shins, can be a sign of diabetes and may fade after diabetes is well-controlled. *Several herbs medicine for management blood sugar levels, including cinnamon, fenugreek, bitter melon, it's very important to check the patient sugar levels before incorporating them into your routine, especially if you have diabetes.* Herbs and Supplements for Blood Sugar Control: *Cinnamon:* Studies suggest cinnamon can help lower glucose levels and improve insulin sensitivity. *Fenugreek:* This herb is known to improve glucose tolerance and reduce blood sugar levels. *Bitter Melon:* This plant has been traditionally used to manage diabetes and may help with blood sugar control. *Milk Thistle:* Some research indicates milk thistle may help lower blood sugar and protect against diabetes-related complications. *Gymnema:* This herb is believed to help regulate blood sugar levels and suppress cravings for sweets. *Ginger:* Ginger has anti-diabetic, anti-oxidative, and hypolipidemic properties that may help manage blood sugar. *Aloe Vera:* Aloe vera may help improve insulin sensitivity and lower blood sugar levels. Berberine: This supplement is known to help control blood sugar and lipid metabolism. *Turmeric:* Turmeric is a spice with anti-inflammatory and anti-diabetic properties that may help regulate blood sugar. *Holy Basil:* This herb is believed to improve glucose tolerance and regulate blood sugar levels. *Oregano:* Oregano oil may help lower blood sugar and reduce oxidation of lipoprotein in the blood. *Aegle marmelos (Bilva):* A study showed that the aqueous extract of Bilva leaves can improve digestion, reduce blood sugar, and lower cholesterol levels. *Nopal Cactus:* Nopal cactus may help control high blood sugar and cholesterol levels when incorporated into the diet. *Curry Leaves:* Curry leaves may improve insulin sensitivity and help lower blood sugar. *Apple Cider Vinegar:* The acetic acid in apple cider vinegar may help lower blood sugar levels. Ginseng: Ginseng may help improve insulin sensitivity and regulate blood sugar levels. *Probiotics:* Some research suggests probiotics may help improve blood sugar control and insulin sensitivity. *Berberine*: Lowers blood sugar, improves insulin sensitivity. *Ginseng*: May improve insulin sensitivity, glucose metabolism. Methods 1. *Tea infusions*: Herbal teas, such as gymnema or fenugreek. 2. *Capsules or tablets*: Standardized extracts of herbs like berberine. 3. *Powders or extracts*: Added to food or drink Considerations Ensure safe integration with conventional treatment. . *Quality control*: Choose reputable sources. . *Monitoring*: Regularly track blood sugar levels. Potential Benefits 1. *Blood sugar control*: Some herbs may help lower blood sugar. 2. *Insulin sensitivity*: Certain herbs may improve insulin function. 3. *Antioxidant properties*: Some herbs may reduce oxidative stress. As a complementary and alternative medicine practitioner, I'd describe various ways to formulate and use herbal treatments for diabetes management: Herbal Formulations. 1. *Teas*: Infusions or decoctions of herbs like Gymnema Sylvestre, Fenugreek, or Cinnamon. 2. *Capsules/Tablets*: Standardized extracts of herbs like Berberine, Ginseng, or Turmeric. 3. *Powders/Extracts*: Added to food or drinks, such as Gymnema or Fenugreek powder. 4. *Tinctures*: Concentrated herbal extracts, often used sublingually. Methods 1. *Combination therapy*: Blending multiple herbs for synergistic effects. 2. *Individualized treatment*: Tailoring herbal remedies to each patient's needs. 3. *Lifestyle integration*: Combining herbal treatments with dietary changes and exercise. Popular Herbs 1. *Berberine*: Blood sugar regulation, insulin sensitivity. 2. *Gymnema Sylvestre*: Traditionally used to support blood sugar control. 3. *Fenugreek*: May improve glucose tolerance, insulin sensitivity. 4. *Cinnamon*: Potential blood sugar-lowering properties. Considerations 1. *Quality control*: Sourcing high-quality herbs. 2. *Dosage and potency*: Ensuring effective and safe dosing. 3. *Interactions and contraindications*: Monitoring potential interactions with conventional medications. *Treatment plan for the management of diabetes* King of bitter, abere seed,bitter leaf and bitter kola From personal experience, both King of Bitters and Abere Seed live up to their reputations but in different ways. *King of Bitters* has a sharp, intense bitterness that fully activates all the bitter-sensitive areas of the tongue. It hits hard the moment it touches your tongue but fades relatively quickly. The initial impact is strong, but it doesn’t linger for too long. *Abere Seed*, on the other hand, offers a more complex bitterness. It not only stimulates the bitter taste buds but seems to engage the sour-sensitive areas as well. The bitterness hits hard—just like King of Bitters—but unlike it, the taste lingers stubbornly. It stays on your tongue, often making you want to scrape it off. That lingering bitterness is what sets it apart. *Bitter Leaf* falls somewhere in between. Its bitterness is noticeable and persistent but not as sharp as King of Bitters nor as lingering as Abere Seed. In my experience, *Bitter Kola* shares a similar bitterness level with Bitter Leaf—distinct but not overwhelming. Now, imagine combining these four potent botanicals—King of Bitters, Abere Seed, Bitter Leaf, and Bitter Kola—into one powerful herbal formulation: *Know as Bitters Capsule*. This herbal blend could be nature’s answer to some of the most stubborn ailments. From supporting *liver health* to reversing *diabetics status, fighting hepatitis*, and even showing promise in the *treatment of cancer*—bitter plants hold remarkable healing potential. Yes, Nature truly put healing essence in bitter herbs. You can also use Nri product D3 orignic De-defix Cuminus oil Green tea Majik tea Call 080 33586139
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  • *If Your sugar range is 230, how severe is it to your health and the consequences*:

    A blood sugar level of 230 is considered high or severely abnormal and can have significant effects on your overall health. If you're experiencing this level of blood sugar regularly, it's essential to take action to and prevent long-term complications.

    *Health Risks:*

    - *Organ damage*: High blood sugar can strain your organs, weaken your immune system, and increase the risk of serious complications like heart disease, kidney damage, and nerve damage.
    - *Vision problems*: Elevated glucose levels can cause fluid buildup in the lens of your eye, leading to blurred vision.
    - *Nerve damage*: Excessive sugar can damage the delicate inner lining of your arteries, increasing the risk of neuropathy.
    - *Kidney disease*: High blood sugar can make your kidneys work harder, leading to long-term kidney disease.

    *Symptoms:*

    - Increased thirst and urination
    - Fatigue
    - Blurred vision

    *Treatment and Management:*

    - *Dietary changes*: Focus on eating whole foods like fruits, vegetables, lean proteins, and whole grains. Avoid sugary beverages, processed foods, and high-carb snacks.
    - *Regular exercise*: Engage in physical activity to help lower blood sugar levels.
    - *Monitoring blood sugar*: Regularly check your blood sugar levels to track your progress.
    - *Medications*: You need our natural Herbal Supplement called SPIDEX 15, Fafaron, spudex19 and Sàlud also contain insulin therapy to help manage your blood sugar levels.

    *When to Seek Medical Attention:*

    *If you experience persistent or severe symptoms, or if your blood sugar levels continue to rise above 80/120, consult a healthcare professional for personalized guidance and treatment. They can help you develop a plan to manage your blood sugar levels and prevent long-term complications.*
    *If Your sugar range is 230, how severe is it to your health and the consequences*: A blood sugar level of 230 is considered high or severely abnormal and can have significant effects on your overall health. If you're experiencing this level of blood sugar regularly, it's essential to take action to and prevent long-term complications. *Health Risks:* - *Organ damage*: High blood sugar can strain your organs, weaken your immune system, and increase the risk of serious complications like heart disease, kidney damage, and nerve damage. - *Vision problems*: Elevated glucose levels can cause fluid buildup in the lens of your eye, leading to blurred vision. - *Nerve damage*: Excessive sugar can damage the delicate inner lining of your arteries, increasing the risk of neuropathy. - *Kidney disease*: High blood sugar can make your kidneys work harder, leading to long-term kidney disease. *Symptoms:* - Increased thirst and urination - Fatigue - Blurred vision *Treatment and Management:* - *Dietary changes*: Focus on eating whole foods like fruits, vegetables, lean proteins, and whole grains. Avoid sugary beverages, processed foods, and high-carb snacks. - *Regular exercise*: Engage in physical activity to help lower blood sugar levels. - *Monitoring blood sugar*: Regularly check your blood sugar levels to track your progress. - *Medications*: You need our natural Herbal Supplement called SPIDEX 15, Fafaron, spudex19 and Sàlud also contain insulin therapy to help manage your blood sugar levels. *When to Seek Medical Attention:* *If you experience persistent or severe symptoms, or if your blood sugar levels continue to rise above 80/120, consult a healthcare professional for personalized guidance and treatment. They can help you develop a plan to manage your blood sugar levels and prevent long-term complications.*
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  • Top 10 Herbs We Should All Have At Home.
    (Personally i can't remember the last time I took any drug or medicine and sincerely I don't fall sick, same for my household).

    Moderate Consumption of These 10 Powerful Herbs Can Transform Your Health.

    Some of these herbs are available in capsule form for those who can't access the raw versions. Please consult a healthcare professional for proper dosage.

    Herbs and Their Benefits:
    (1) Moringa.
    Nutrients: Rich in vitamins A, C, and E, calcium, iron, potassium, and protein
    *Benefits: Supports heart health, digestion, and immune system; reduces inflammation and oxidative stress; helps lower blood sugar and blood pressure levels
    (2)Ginger.
    Nutrients: Rich in vitamin C, magnesium, and potassium
    *Benefits: Aids digestion, reduces nausea and pain; lowers blood sugar levels and cholesterol; supports immune system
    (3) Garlic.
    Nutrients: Rich in vitamins C and B6, manganese, and selenium
    *Benefits: Supports heart health, immune system, and digestion; lowers cholesterol and blood pressure levels; fights infections
    (4) Tea Tree Oil
    Nutrients: Rich in antimicrobial compounds
    *Benefits: Treats skin issues, promotes wound healing, and supports oral health; reduces acne and inflammation
    (5) Hibiscus
    Nutrients: Rich in vitamins C and E, calcium, and iron
    *Benefits: Lowers blood pressure and cholesterol levels; supports liver health and digestion; rich in antioxidants
    (6) Ginkgo Biloba
    Nutrients: Rich in flavonoids and terpenoids
    *Benefits: Improves cognitive function, memory, and blood flow; supports eye health and anxiety relief
    (7) Ginseng
    Nutrients: Rich in ginsenosides and eleutherosides
    *Benefits: Boosts energy, improves cognitive function, and supports immune system; reduces stress and improves blood sugar control
    (8) Cinnamon
    Nutrients: Rich in manganese, fiber, and antioxidants
    *Benefits: Lowers blood sugar levels, improves insulin sensitivity, and supports heart health; aids digestion
    (9) Bitter Leaf
    Nutrients: Rich in vitamins A and C, potassium, and magnesium
    Benefits: Lowers blood sugar levels, improves digestion, and supports immune system; aids detoxification
    (10) Turmeric
    Nutrients: Rich in curcumin, vitamin C, and potassium
    *Benefits: Reduces pain, inflammation, and oxidative stress; supports heart health, cognitive function, and digestion

    Consume these herbs in moderation and consult a healthcare professional if necessary.
    Top 10 Herbs We Should All Have At Home. (Personally i can't remember the last time I took any drug or medicine and sincerely I don't fall sick, same for my household). Moderate Consumption of These 10 Powerful Herbs Can Transform Your Health. Some of these herbs are available in capsule form for those who can't access the raw versions. Please consult a healthcare professional for proper dosage. Herbs and Their Benefits: (1) Moringa. Nutrients: Rich in vitamins A, C, and E, calcium, iron, potassium, and protein *Benefits: Supports heart health, digestion, and immune system; reduces inflammation and oxidative stress; helps lower blood sugar and blood pressure levels (2)Ginger. Nutrients: Rich in vitamin C, magnesium, and potassium *Benefits: Aids digestion, reduces nausea and pain; lowers blood sugar levels and cholesterol; supports immune system (3) Garlic. Nutrients: Rich in vitamins C and B6, manganese, and selenium *Benefits: Supports heart health, immune system, and digestion; lowers cholesterol and blood pressure levels; fights infections (4) Tea Tree Oil Nutrients: Rich in antimicrobial compounds *Benefits: Treats skin issues, promotes wound healing, and supports oral health; reduces acne and inflammation (5) Hibiscus Nutrients: Rich in vitamins C and E, calcium, and iron *Benefits: Lowers blood pressure and cholesterol levels; supports liver health and digestion; rich in antioxidants (6) Ginkgo Biloba Nutrients: Rich in flavonoids and terpenoids *Benefits: Improves cognitive function, memory, and blood flow; supports eye health and anxiety relief (7) Ginseng Nutrients: Rich in ginsenosides and eleutherosides *Benefits: Boosts energy, improves cognitive function, and supports immune system; reduces stress and improves blood sugar control (8) Cinnamon Nutrients: Rich in manganese, fiber, and antioxidants *Benefits: Lowers blood sugar levels, improves insulin sensitivity, and supports heart health; aids digestion (9) Bitter Leaf Nutrients: Rich in vitamins A and C, potassium, and magnesium Benefits: Lowers blood sugar levels, improves digestion, and supports immune system; aids detoxification (10) Turmeric Nutrients: Rich in curcumin, vitamin C, and potassium *Benefits: Reduces pain, inflammation, and oxidative stress; supports heart health, cognitive function, and digestion Consume these herbs in moderation and consult a healthcare professional if necessary.
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  • *From Mansion to Miracle: How Dr. Samuel Maduka Onyishi Is Turning His Castle Into a Teaching Hospital for the People*

    Health and Education transform a society, a people from obscurity and backwardness to the most saught after much more than any other thing. No one understood this and is putting it into practice more Dr Samuel Maduka Onyishi, the Chancellor of Maduka University and the founder of Peace Mass Transit Group.

    He passed through the streets universities of entrepreneurship to build Peace Mass Transit Group into a stable cash cow. He tried setting others up in businesses, but found out that educating the people should be the first priority. He also insisted on doing it through sustainable legacy institutions. After setting up an entrepreneurial University and university college, he has now turned his eyes on health. As we know, health is wealth.

    In the area known as Nsukka Economic and Cultural Zone, which cuts across two Senatorial Districts, there is no tertiary health facility, despite hosting University of Nigeria Nsukka. With his strategic entrepreneurial eyes and empathic heart he moves to transform his country home into a Teaching Hospital. Is this possible? Dr Maduka Onyishi is a man who does impossible things quietly.

    Let us go to his Amukwa village of Nsukka town, Enugu State where he has a grand estate — what many would call a castle. This majestic building, which was once Dr. Onyishi’s private residence is a reflection of years of hard work and success. Most would have kept it that way, enjoying its beauty and comfort in peace. But Dr. Onyishi has chosen to do something extraordinary: he is transforming his private home and its surrounding buildings into an international multi-specialty hospital designed to serve both the public and the medical students of Maduka University and other medical training institutions.

    To make this vision a reality, he acquired 14 additional properties around the vicinity, all in an effort to make sure that this full-scale health care facility was established in his village. Thinking - home, you may call this. This isn’t just renovation, but some new buildings are already rearing their heads. It’s transformation on a massive scale.

    And it’s not just about healthcare. Dr. Onyishi intentionally chose the location of the proposed university Teaching Hospital to be in Nsukka urban town, with a clear purpose — to elevate the urban status of Nsukka and drive development in his beloved community.

    Yes, his personal castle and other surrounding properties are being converted into a teaching hospital. Renovations are already ongoing and soon, this luxurious property will become a state-of-the-art medical facility, not for the rich, not for the elite, but for the people.

    When completed, this teaching hospital is set to become one of the best in the country — a beacon of world-class medical education and accessible healthcare.

    At a time when many use wealth to build walls, Dr. Onyishi is using his to build bridges. Instead of adding more zeros to his bank account, he is investing in something far more valuable: human lives. He has openly declared his intention to return most of his wealth to charity, and this hospital is just one part of that promise. He has given it all. A billionaire without a home in his village.

    This is more than entrepreneurial philanthropy. This is leadership. This is legacy. This is love in action.

    Dr. Samuel Maduka Onyishi is not just building structures. He is building a future where healthcare is accessible, where education is empowering, and where transport is safe and reliable. He is proving that true success is not measured by what you accumulate but by what you give away.

    In a country hungry for hope, this is the kind of story we need. It is a story of a man who remembers where he came from. A man who understands that wealth is not just for comfort but for impact.
    *From Mansion to Miracle: How Dr. Samuel Maduka Onyishi Is Turning His Castle Into a Teaching Hospital for the People* Health and Education transform a society, a people from obscurity and backwardness to the most saught after much more than any other thing. No one understood this and is putting it into practice more Dr Samuel Maduka Onyishi, the Chancellor of Maduka University and the founder of Peace Mass Transit Group. He passed through the streets universities of entrepreneurship to build Peace Mass Transit Group into a stable cash cow. He tried setting others up in businesses, but found out that educating the people should be the first priority. He also insisted on doing it through sustainable legacy institutions. After setting up an entrepreneurial University and university college, he has now turned his eyes on health. As we know, health is wealth. In the area known as Nsukka Economic and Cultural Zone, which cuts across two Senatorial Districts, there is no tertiary health facility, despite hosting University of Nigeria Nsukka. With his strategic entrepreneurial eyes and empathic heart he moves to transform his country home into a Teaching Hospital. Is this possible? Dr Maduka Onyishi is a man who does impossible things quietly. Let us go to his Amukwa village of Nsukka town, Enugu State where he has a grand estate — what many would call a castle. This majestic building, which was once Dr. Onyishi’s private residence is a reflection of years of hard work and success. Most would have kept it that way, enjoying its beauty and comfort in peace. But Dr. Onyishi has chosen to do something extraordinary: he is transforming his private home and its surrounding buildings into an international multi-specialty hospital designed to serve both the public and the medical students of Maduka University and other medical training institutions. To make this vision a reality, he acquired 14 additional properties around the vicinity, all in an effort to make sure that this full-scale health care facility was established in his village. Thinking - home, you may call this. This isn’t just renovation, but some new buildings are already rearing their heads. It’s transformation on a massive scale. And it’s not just about healthcare. Dr. Onyishi intentionally chose the location of the proposed university Teaching Hospital to be in Nsukka urban town, with a clear purpose — to elevate the urban status of Nsukka and drive development in his beloved community. Yes, his personal castle and other surrounding properties are being converted into a teaching hospital. Renovations are already ongoing and soon, this luxurious property will become a state-of-the-art medical facility, not for the rich, not for the elite, but for the people. When completed, this teaching hospital is set to become one of the best in the country — a beacon of world-class medical education and accessible healthcare. At a time when many use wealth to build walls, Dr. Onyishi is using his to build bridges. Instead of adding more zeros to his bank account, he is investing in something far more valuable: human lives. He has openly declared his intention to return most of his wealth to charity, and this hospital is just one part of that promise. He has given it all. A billionaire without a home in his village. This is more than entrepreneurial philanthropy. This is leadership. This is legacy. This is love in action. Dr. Samuel Maduka Onyishi is not just building structures. He is building a future where healthcare is accessible, where education is empowering, and where transport is safe and reliable. He is proving that true success is not measured by what you accumulate but by what you give away. In a country hungry for hope, this is the kind of story we need. It is a story of a man who remembers where he came from. A man who understands that wealth is not just for comfort but for impact.
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