• The Marriage Advice .

    1. **Choose Love, Always:** Even in moments when you find it hard to like each other, choose to love. Love is a commitment, not just a feeling.

    2. **Be Present:** Always answer the phone when your spouse calls. When you're together, try to keep your phone off, giving each other your full attention.

    3. **Prioritize Time Together:** Make time with your spouse a top priority. Budget for regular date nights because time is the currency of relationships, and investing in your marriage is key.

    4. **Surround Yourself with Support:** Keep company with friends who strengthen your marriage. Distance yourself from those who might tempt you to compromise your character.

    5. **Laugh Together:** Make laughter the soundtrack of your marriage. Share joyful moments, and even in tough times, find reasons to laugh together.

    6. **Team Up in Arguments:** In every disagreement, remember that you’re on the same team. There’s no winner or loser; you either win together or lose together. Work as partners to find solutions.

    7. **Be Each Other’s Strength:** A strong marriage isn’t about both being strong at the same time. It’s about taking turns being strong for each other when one of you feels weak.

    8. **Value Intimacy:** Prioritize what happens in the bedroom. While a strong marriage takes more than s=x, it’s nearly impossible to build a strong marriage without it.

    9. **Give 100%, Not 50/50:** Marriage isn’t about splitting everything down the middle. Divorce is 50/50; marriage is 100/100, with both partners giving their all.

    10. **Give Your Best:** Offer your best self to each other, not just the leftovers after you’ve given your best to everyone else.

    11. **Embrace Uniqueness:** Learn from others, but resist comparing your marriage to anyone else’s. Your life is uniquely yours.

    12. **Don’t Put Marriage on Hold:** Don’t neglect your marriage while raising your kids, or you might end up with an empty nest and an empty marriage.

    13. **Be Transparent:** Never keep secrets from each other. Secrecy is the enemy of intimacy.

    14. **Build Trust:** Never lie to each other. Trust is the foundation of a strong marriage, and lies will break it.

    15. **Admit Mistakes:** When you’ve made a mistake, admit it and seek forgiveness humbly. Be quick to say, “I was wrong. I’m sorry. Please forgive me.”

    16. **Forgive Quickly:** When trust is broken, be quick to forgive. This promotes healing and opens the door for trust to be rebuilt. Say, “I love you. I forgive you. Let’s move forward.”

    17. **Practice Patience:** Your spouse is more important than your schedule. Be patient with each other.

    18. **Model Love for Your Children:** Live the kind of marriage that inspires your sons to be good husbands and your daughters to be good wives.

    19. **Protect Your Spouse:** Never speak badly about your spouse to others or vent about them online. Always protect them, in all places and at all times.

    20. **Wear Your Ring:** Your wedding ring is a constant reminder that you’re connected to your spouse and that you’re off-limits to the rest of the world.

    21. **Connect to Faith:** Being part of a faith community can make a world of difference in your marriage and family.

    22. **Pray Together:** A marriage is stronger with God at its center. Pray together regularly.

    23. **Choose Kindness:** If you have to choose between saying nothing or saying something mean to your spouse, choose to say nothing every time.

    24. **Stay Committed:** Never consider annulment as an option. A perfect marriage is just two imperfect people who refuse to give up on each other.
    The Marriage Advice . 1. **Choose Love, Always:** Even in moments when you find it hard to like each other, choose to love. Love is a commitment, not just a feeling. 2. **Be Present:** Always answer the phone when your spouse calls. When you're together, try to keep your phone off, giving each other your full attention. 3. **Prioritize Time Together:** Make time with your spouse a top priority. Budget for regular date nights because time is the currency of relationships, and investing in your marriage is key. 4. **Surround Yourself with Support:** Keep company with friends who strengthen your marriage. Distance yourself from those who might tempt you to compromise your character. 5. **Laugh Together:** Make laughter the soundtrack of your marriage. Share joyful moments, and even in tough times, find reasons to laugh together. 6. **Team Up in Arguments:** In every disagreement, remember that you’re on the same team. There’s no winner or loser; you either win together or lose together. Work as partners to find solutions. 7. **Be Each Other’s Strength:** A strong marriage isn’t about both being strong at the same time. It’s about taking turns being strong for each other when one of you feels weak. 8. **Value Intimacy:** Prioritize what happens in the bedroom. While a strong marriage takes more than s=x, it’s nearly impossible to build a strong marriage without it. 9. **Give 100%, Not 50/50:** Marriage isn’t about splitting everything down the middle. Divorce is 50/50; marriage is 100/100, with both partners giving their all. 10. **Give Your Best:** Offer your best self to each other, not just the leftovers after you’ve given your best to everyone else. 11. **Embrace Uniqueness:** Learn from others, but resist comparing your marriage to anyone else’s. Your life is uniquely yours. 12. **Don’t Put Marriage on Hold:** Don’t neglect your marriage while raising your kids, or you might end up with an empty nest and an empty marriage. 13. **Be Transparent:** Never keep secrets from each other. Secrecy is the enemy of intimacy. 14. **Build Trust:** Never lie to each other. Trust is the foundation of a strong marriage, and lies will break it. 15. **Admit Mistakes:** When you’ve made a mistake, admit it and seek forgiveness humbly. Be quick to say, “I was wrong. I’m sorry. Please forgive me.” 16. **Forgive Quickly:** When trust is broken, be quick to forgive. This promotes healing and opens the door for trust to be rebuilt. Say, “I love you. I forgive you. Let’s move forward.” 17. **Practice Patience:** Your spouse is more important than your schedule. Be patient with each other. 18. **Model Love for Your Children:** Live the kind of marriage that inspires your sons to be good husbands and your daughters to be good wives. 19. **Protect Your Spouse:** Never speak badly about your spouse to others or vent about them online. Always protect them, in all places and at all times. 20. **Wear Your Ring:** Your wedding ring is a constant reminder that you’re connected to your spouse and that you’re off-limits to the rest of the world. 21. **Connect to Faith:** Being part of a faith community can make a world of difference in your marriage and family. 22. **Pray Together:** A marriage is stronger with God at its center. Pray together regularly. 23. **Choose Kindness:** If you have to choose between saying nothing or saying something mean to your spouse, choose to say nothing every time. 24. **Stay Committed:** Never consider annulment as an option. A perfect marriage is just two imperfect people who refuse to give up on each other.
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  • EXERCISE IS GOOD FOR YOUR HEALTH

    Met this woman who is in her late 30’s at the gym.
    She told me her husband mandated her to never skip her gym sessions because she had severe back ache
    and knee pain sometime ago and all of those pain are gone just because of her consistency at the gym.
    She kept saying to me ,My dear
    “when you are above 30 don’t skip gym sessions oo”
    To her, I am probably in my late 20’s I wasn’t even ready to defend my age cos I am tired of doing that, so I kept nodding
    I have seen a lot of men and women say things like
    “Gym is where hook up girls come to”
    “Married men go there to mess around”
    “My wife will never go to the gym”
    Bla Bla Bla
    The truth is, if you go to the gym to mess around with strangers, that is who you are.
    The gym only amplified your personality.
    Keeping fit is not negotiable once you clock 30.
    And when you build that discipline, you will love yourself.

    #copied.
    EXERCISE IS GOOD FOR YOUR HEALTH Met this woman who is in her late 30’s at the gym. She told me her husband mandated her to never skip her gym sessions because she had severe back ache and knee pain sometime ago and all of those pain are gone just because of her consistency at the gym. She kept saying to me ,My dear “when you are above 30 don’t skip gym sessions oo” To her, I am probably in my late 20’s 🤣I wasn’t even ready to defend my age cos I am tired of doing that, so I kept nodding I have seen a lot of men and women say things like “Gym is where hook up girls come to” “Married men go there to mess around” “My wife will never go to the gym” Bla Bla Bla The truth is, if you go to the gym to mess around with strangers, that is who you are. The gym only amplified your personality. Keeping fit is not negotiable once you clock 30. And when you build that discipline, you will love yourself. #copied.
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  • Let’s be real — not everyone around you is a friend.

    Not everyone on your Facebook list cares. Some are just silently watching, waiting for you to fail or mess up.

    They won’t support you, but they’re the first to notice when something goes wrong. Some pretend to be friends, but deep down, they’re just jealous.

    And yes, they exist. But still — be kind.

    Kindness isn’t weakness. It’s peace. Let them watch while you keep growing, glowing, and winning quietly.

    Let’s be real — not everyone around you is a friend. Not everyone on your Facebook list cares. Some are just silently watching, waiting for you to fail or mess up. They won’t support you, but they’re the first to notice when something goes wrong. Some pretend to be friends, but deep down, they’re just jealous. And yes, they exist. But still — be kind. Kindness isn’t weakness. It’s peace. Let them watch while you keep growing, glowing, and winning quietly.
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  • Life is full of surprises. One moment everything is fine, and the next moment, everything can change. That’s why it’s important to live each day with love, peace, and gratitude. We don’t know what tomorrow will bring, so we must learn to let go of anger and hold on to what truly matters.

    Staying angry for too long only hurts your own heart. Anger steals your peace and joy. It keeps you stuck in pain while life moves on. Learn to forgive not because people always deserve it, but because your heart deserves peace. Forgiveness is a gift you give yourself. It frees your heart and makes space for happiness. The time you spend being upset could be spent smiling, laughing, and making memories. Life is too short to waste on grudges and fights that, in the end, don’t matter as much as we think they do.

    Love with all of your heart. Express your feelings. Show people you care. Life is too short to hide your love or take people for granted. Tell your loved ones you appreciate them. Hug them. Laugh with them. Make memories that last.

    Don’t waste time trying to please everyone. Not everyone will like you and that’s okay. Stop worrying about those who judge or ignore you. Focus on those who love you, who support you, care for you, and who bring peace to your life.

    Enjoy the small moments. Smile often. Be kind. Life is fragile and precious. We don’t get to know how much time we have, but we do get to choose how we spend it.

    So live with kindness. Love deeply. Forgive freely. Let go of grudges. Celebrate the people who bring you joy. Because in the end, it’s not about how many days we live, but how well we live the days we are given.
    Life is full of surprises. One moment everything is fine, and the next moment, everything can change. That’s why it’s important to live each day with love, peace, and gratitude. We don’t know what tomorrow will bring, so we must learn to let go of anger and hold on to what truly matters. Staying angry for too long only hurts your own heart. Anger steals your peace and joy. It keeps you stuck in pain while life moves on. Learn to forgive not because people always deserve it, but because your heart deserves peace. Forgiveness is a gift you give yourself. It frees your heart and makes space for happiness. The time you spend being upset could be spent smiling, laughing, and making memories. Life is too short to waste on grudges and fights that, in the end, don’t matter as much as we think they do. Love with all of your heart. Express your feelings. Show people you care. Life is too short to hide your love or take people for granted. Tell your loved ones you appreciate them. Hug them. Laugh with them. Make memories that last. Don’t waste time trying to please everyone. Not everyone will like you and that’s okay. Stop worrying about those who judge or ignore you. Focus on those who love you, who support you, care for you, and who bring peace to your life. Enjoy the small moments. Smile often. Be kind. Life is fragile and precious. We don’t get to know how much time we have, but we do get to choose how we spend it. So live with kindness. Love deeply. Forgive freely. Let go of grudges. Celebrate the people who bring you joy. Because in the end, it’s not about how many days we live, but how well we live the days we are given. — 💖🌻🦋
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  • America has joined areal against Iran. Inform your people living over there
    America has joined areal against Iran. 😫😫 Inform your people living over there
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  • https://www.thip.media/health-news-fact-check/fact-check-can-food-burn-more-calories-than-it-provides/57835/?utm_source=wpchannel&utm_medium=Social&utm_campaign=factcheck
    https://www.thip.media/health-news-fact-check/fact-check-can-food-burn-more-calories-than-it-provides/57835/?utm_source=wpchannel&utm_medium=Social&utm_campaign=factcheck
    WWW.THIP.MEDIA
    Fact Check: Can food burn more calories than it provides? – THIP
    Discover if some foods can burn more calories than they provide. Explore the calorie-burning potential of certain foods.
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  • The war between Israel and Oran has taken another dimension. The story will be coming in details
    The war between Israel and Oran has taken another dimension. The story will be coming in details🥺🥺🥺
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  • https://www.thip.media/diet-and-nutrition/can-cabbage-boost-your-brain-health/112297/?utm_source=wpchannel&utm_medium=Social&utm_campaign=questions
    https://www.thip.media/diet-and-nutrition/can-cabbage-boost-your-brain-health/112297/?utm_source=wpchannel&utm_medium=Social&utm_campaign=questions
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  • https://www.thip.media/questions-medical-health/why-do-some-men-get-night-erections-but-not-during-sex/120702/?utm_source=wpchannel&utm_medium=Social&utm_campaign=questions
    https://www.thip.media/questions-medical-health/why-do-some-men-get-night-erections-but-not-during-sex/120702/?utm_source=wpchannel&utm_medium=Social&utm_campaign=questions
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  • https://www.thip.media/health-news-fact-check/do-consuming-fruits-in-the-morning-boost-metabolism/45743/?utm_source=wpchannel&utm_medium=Social&utm_campaign=factcheck
    https://www.thip.media/health-news-fact-check/do-consuming-fruits-in-the-morning-boost-metabolism/45743/?utm_source=wpchannel&utm_medium=Social&utm_campaign=factcheck
    WWW.THIP.MEDIA
    Can consuming fruits in the morning boost metabolism? – THIP Media
    Can eating fruits at a specific time be beneficial for health? There is no scientific evidence to support claims that eating fruit at a specific time of day provides better health benefits. While some people may benefit from timing their fruit intake based on specific health goals. Claims about...
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  • Lovely evening Such a beautiful evening it is, The air so fresh and breezy, Such a beautiful evening it is, The air is such wheezy, Evenings are really a fun time, Like the sweet bells of the chime, Good evening! Share such beautiful messages with this free app from your Android p
    Lovely evening Such a beautiful evening it is, The air so fresh and breezy, Such a beautiful evening it is, The air is such wheezy, Evenings are really a fun time, Like the sweet bells of the chime, Good evening! Share such beautiful messages with this free app from your Android p
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  • Lovely evening Such a beautiful evening it is, The air so fresh and breezy, Such a beautiful evening it is, The air is such wheezy, Evenings are really a fun time, Like the sweet bells of the chime, Good evening! Share such beautiful messages with this free app from your Android p
    Lovely evening Such a beautiful evening it is, The air so fresh and breezy, Such a beautiful evening it is, The air is such wheezy, Evenings are really a fun time, Like the sweet bells of the chime, Good evening! Share such beautiful messages with this free app from your Android p
    Like
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    1 Reacties 0 aandelen 79 Views 0 voorbeeld
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