Practice Safe Sun Exposure Protect your skin by using sunscreen and avoiding prolonged sun exposure to prevent skin damage. #SifonSambo #YouAreNotAlone #WomensHealth

How to satisfy a woman in Bed… To satisfy a man you only need resistance and good moan but to satisfy a woman you need a good head game, finger game, waist game and even high mind game as well as the ability to know her skin type. While there’s the foreplay during sèx, it is important to take note of the following so as to get a woman satisfied….. 1) Her clit size : While fvcking a lady with a big clit, go easy on the penetration and rub that clit nice and easy and watch her legs shake in utter satisfaction and when fvcking one with a smaller clit less finger play and more penetration as these ones get very little pleasure from the clit. The clit of a woman is the junior brother of the G-spot as such mastering it is being a master at finger game. Infact if your lady has a big clit take gynecologist classes 😅 2) Slim women : It’s no news the smaller the girl the deeper her honey pot as such I will never advice a chubby guy with a short htdhfgf to date a slim girl. This set of ladies gain pleasure based on penetration power and size. The bigger the size and mastering of waist game, the easier it is to satisfy them. So measure your rod before stopping these ones 😅 3) The less aroused lady : if your girl can kiss for hours and have her tits well handled and clit rubbed but yet look so cold and less moved then you need mind game plus a waist game. By waist game, I mean fvcking her in different sexual positions and twisting her real well so she sweats out fast 😅. This set of ladies enjoy maximum pleasure during their favorite sèx position so I advise you know what works for her but for most MISSIONARY is the chase 😅. 4) The water sprays : These set of ones I call them fire fighters since they squirt wildly. Their G spot is hyperactive as such they quiver at the slightest chance it is touched well🙂. Be at a V-sited position while fvcking them missionary and ensuring you constantly rub their G spot with your thumb 👍🏼 if she says I want to pee and tried to pull out thrn go faster and rub faster and be ready for a tsunami 😅 . Bonus : For chubby ladies, bear in mind they are tight and mostly have small clit so in such a case focus on the penetration as she can easily feel every inch of you and get satisfied easily.. For chubby ladies play with their tits and fvck them really hard and watch them milk out white fluids. Infact put her at a doggy position and go so hard till she messes 😒. So fellow men please don’t let your woman slip off due to bad sèx. Just understand her skin type and do the needful. This 2025 if they leave you it should only be because you are poor not that you suck in bed😂. I was also left cuz I am poor so please if you need a writer, poet and video editor just send me a DM. #copied Jah Snr Call me 🤙🏽 Cute Boris 🫶🏼 #ntah

Jesus Saves Us ‎"Jesus saves us from our sins and gives us eternal life. He is our Saviour, our Redeemer, and our Lord. #JesusSavesUs #Motivation #Faith"

Forgiveness Through Jesus ‎"Through Jesus, we receive forgiveness for our sins and are reconciled to God. He is our Saviour, our Redeemer, and our Lord. #ForgivenessThroughJesus #Motivation #Faith"

Jesus Saves ‎"Jesus saves us from our sins and gives us eternal life. He is our Saviour, our Redeemer, and our Lord. #JesusIsOurSaviour #Motivation #Faith" ‎

Success isn't about huge leaps. It's actually just sticking to a plan every single day -Natalie Dawson

The greatest glory in living lies not in never falling, but in rising every time we fall. Don't give up, keep getting back up! #Success #Resilience #Motivation

Stress and Anxiety can affect your menstrual cycle, sometimes causing late or skipped periods. Practice self-care and talk to your doctor if needed. #SifonSambo #WomensHealth #YouAreNotAlone

GOV ENO FELICITATES SSG, PRINCE ENOBONG UWAH ON HIS BIRTHDAY Akwa Ibom State Governor, Pastor Umo Eno, PhD, has sent his warm wishes to the Secretary to the State Government, Prince Enobong Uwah, describing him as a dependable ally. In a message released by his Chief Press Secretary, Ekerete Udoh, Governor Eno eulogized Prince Uwah for being a trusted, passionate, and reliable hand in the engine room of government. “It was the best-selling author and business mogul Ziad Abdelnour who wrote these lines that aptly reflect who you are: ‘Trust is earned, respect is given, and loyalty is demonstrated.’ “In all that you do, you have demonstrated the above elements: trust, respect, loyalty, and passion. “As you celebrate your birthday today, on behalf of the government and people of Akwa Ibom State, I wish you more great health, more bounce in your steps, and more grace. “Happy birthday again, the dependable ‘Champion of Uyo Politics’!”

Diabetes can affect your menstrual cycle, causing abnormal bleeding. Managing blood sugar levels can improve cycle regularity. #SifonSambo #WomensHealth #YouAreNotAlone

HELPING HANDS IS BLESSING HAND

Pelvic Inflammatory Disease (PID) is an infection of the female reproductive organs, including the uterus, fallopian tubes, and ovaries. It occurs when bacteria, often from sexually transmitted infections (STIs) like chlamydia or gonorrhea, travel from the vagina or cervix into the reproductive organs, causing inflammation and infection. # Sifon Sambo # you are not alone Womenshealth