Your Skin at 40 Doesn't Forgive. Feed It Right Now. Your body rebuilds collagen daily to keep the skin firm. But without enough protein, it can't keep up. The result is that your skin begins to sag, thins, and loses its bounce. Listen; Not all protein works the same: ✅ Eggs, Meat, Fish: Your body uses almost all of it (95% for eggs!). Like premium fuel – it is very efficient and powerful. ⚠️ Beans, Veggies (even broccoli!): Your body struggles to use it fully. Even the best plants fall short. Much of it gets wasted. This isn’t about diets or trends. It’s about giving your skin what it truly needs to stay strong. Choosing eggs today isn’t about vibes. It’s your future self smiling back in the mirror. Know this today that; Radiance starts from the inside out and not the other way round. Use your sense.🫵