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  • "Some days you win by moving forward. Some days you win by not giving up."

    "Some days you win by moving forward. Some days you win by not giving up."
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  • *How Does H. pylori Damage Your Stomach?*


    Once it is in your stomach and intestine, H. pylori causes an inflammatoryresponse that damages the cells that line the stomach. The parietal cellsare responsible for producing stomach acid which becomes damaged.

    Research indicates that H pylori bacteria prime the immune system to makeantibodies that actually attack the lining of the stomach and, in particular, theparietal cells that make acid.
    This condition, where your own immune system begins to attack its own tissues,is called an autoimmune reaction.

    The autoimmune attack against the parietal cells(stomach cells that responsible for gastric secretion) can lead to lower levels of stomach acid. Once stomach acid is low, it is notpossible for you to digest and absorb food properly. This can lead to a slowpassage of food through the digestive tract, symptoms such as heartburn,bloating, constipation and abdominal pain, as well as nutrient deficiencies suchas iron deficiency (anaemia) and B vitamin insufficiency.

    If stomach acid levels are too low, food may sit in your stomach for too long andputrefy(decay).

    The gases produced during this putrefaction(decaying) can cause reflux, heartburnand other unpleasant symptoms.

    The biggest problem with this scenario is thatdoctors will often prescribe heartburn or reflux medications because we think the symptoms are being caused by too much acid. Here, treatment using antacid medications often worsens the problem.

    Studies have shown that H. pylori bacteria prefer to live in the least acidic areas of the stomach.

    It is therefore likely that antacid and PPI medications such as
    omeprazole and lanzoprazole (brand names Nexium, Prilosec, Prevacid) mayactually help H. pylori survive.

    Shocking right
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  • "Win in silence. Let your success make the noise."

    "Win in silence. Let your success make the noise."
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  • "Peace of mind is the real win."

    "Peace of mind is the real win."
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  • You don't have to beg for company, build yourself and company will be a privilege.
    You don't have to beg for company, build yourself and company will be a privilege.
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  • Let the church say we receive it I receive it
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  • "I don’t always feel brave. But I’ve stayed every time I wanted to run. That has to mean something."

    "I don’t always feel brave. But I’ve stayed every time I wanted to run. That has to mean something."
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  • ```Do you know that your enemies don't have a life?

    You're their life, their primal focus. Your happiness is their actual sorrow. Their life has been stolen by you, their dark concentration on you.```
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  • "Some days I rebuild from nothing but memory, breath, and the refusal to let go."

    "Some days I rebuild from nothing but memory, breath, and the refusal to let go."
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  • Build yourself and stop following the crowd
    E get why ooo.
    Build yourself and stop following the crowd E get why ooo.
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  • You don't have to beg for company, build yourself and company will be a privilege.
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  • BIG BUDGET UPDATE! Over 50% of Nigeria’s 2024–2025 Projects Are Heading to the North!

    The Director-General of the Budget Office, Tanimu Yakubu, just dropped a major clarification: More than half of Nigeria’s capital budget for 2024 and 2025 is allocated to projects in the Northern region

    This comes after criticism from some Northern leaders, including former Kano Governor Rabiu Kwankwaso and ex-SGF Babachir Lawal, who claimed the region was being sidelined. But Yakubu says otherwise the North is a TOP priority for federal investment

    Key Projects in the North:
    ✔ Abuja–Kano Expressway Dualisation – Smoother, faster travel!
    ✔ Sokoto–Badagry Superhighway (₦12.1T!) – A game-changer for West African trade!
    ✔ Kano–Maradi Rail Line – Boosting cross-border commerce!
    ✔ New Inland Dry Ports (Funtua & Bauchi) – Easier exports for farmers & businesses!
    ✔ Upgraded Airports (Kaduna, Maiduguri, Katsina) – Better connectivity!

    Yakubu also highlighted massive investments in water basins, power lines, and security to tackle floods, boost farming, and stabilize troubled areas.

    YOUR TAKE?
    Do you think these projects will truly benefit the North? Or is more transparency needed? Drop a comment!

    Follow Jollycrown Gist for more breaking updates on Nigeria’s economy, budgets, and development

    #NigeriaBudget #NorthernDevelopment #Infrastructure #NigeriaGrowth #TinubuAdmin #BreakingNews #NaijaEconomy @followers #NigeriaNews #naijanews #nigerianewstoday #nigeriansindiaspora
    🚨 BIG BUDGET UPDATE! Over 50% of Nigeria’s 2024–2025 Projects Are Heading to the North! 🇳🇬 The Director-General of the Budget Office, Tanimu Yakubu, just dropped a major clarification: More than half of Nigeria’s capital budget for 2024 and 2025 is allocated to projects in the Northern region This comes after criticism from some Northern leaders, including former Kano Governor Rabiu Kwankwaso and ex-SGF Babachir Lawal, who claimed the region was being sidelined. But Yakubu says otherwise the North is a TOP priority for federal investment 🔥 Key Projects in the North: ✔ Abuja–Kano Expressway Dualisation – Smoother, faster travel! ✔ Sokoto–Badagry Superhighway (₦12.1T!) – A game-changer for West African trade! ✔ Kano–Maradi Rail Line – Boosting cross-border commerce! ✔ New Inland Dry Ports (Funtua & Bauchi) – Easier exports for farmers & businesses! ✔ Upgraded Airports (Kaduna, Maiduguri, Katsina) – Better connectivity! Yakubu also highlighted massive investments in water basins, power lines, and security to tackle floods, boost farming, and stabilize troubled areas. 💡 YOUR TAKE? Do you think these projects will truly benefit the North? Or is more transparency needed? Drop a comment! 👇 📌 Follow Jollycrown Gist for more breaking updates on Nigeria’s economy, budgets, and development #NigeriaBudget #NorthernDevelopment #Infrastructure #NigeriaGrowth #TinubuAdmin #BreakingNews #NaijaEconomy @followers #NigeriaNews #naijanews #nigerianewstoday #nigeriansindiaspora
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  • The key to happiness is your hand you are the one that would make yourself happy
    The key to happiness is your hand you are the one that would make yourself happy
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  • "I’m learning that healing isn’t loud. It’s slow, quiet, and sometimes doesn’t look like anything at all."

    "I’m learning that healing isn’t loud. It’s slow, quiet, and sometimes doesn’t look like anything at all."
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  • Lagos is No Man Land, Lagos Belongs To All Tribes Not Yorubas – Charly Boy

    Veteran singer, Charles Oputa, popularly called Charly Boy, has shared his views on the status of Lagos State, describing it as a city that belongs to no single ethnic group.

    According to him, just like New York in the United States, Lagos brings together people from different backgrounds and works because of that blend.

    Charly Boy argued that Lagos, being Nigeria’s former capital, naturally attracts people from across the country who now call it home.

    He explained that the growth and energy of Lagos come from its people, not from any specific tribe.

    His comments comes on the heels of the renaming of a well-known bus stop in Bariga, which used to bear his name but was changed to Olamide Baddo by the local council, in honour of the famous rapper Olamide Adedeji.

    While speaking on the development, Charly Boy expressed concerns about what he described as tribal politics in Lagos
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  • "No one claps for showing up tired. But those days are the ones I’m proudest of."

    "No one claps for showing up tired. But those days are the ones I’m proudest of."
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  • Delicious
    Delicious
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  • Is it true that government school will continue at this break time??
    Is it true that government school will continue at this break time??
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  • Terrible flood
    Terrible flood 😭😭😭
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  • Is it true that government school will continue at this break time??
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  • Terrible flood
    Terrible flood 😭😭😭
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  • CHELSEA SALE UPDATE THIS SUMMER:

    ✅️ Bashir Humphreys €14 million
    ✅️ Kepa Arrizabalaga €5.8 million
    ✅️ Marcus Bettinelli €2.4m
    ✅️ Noni Madueke €55.4 million+4.6 million
    ✅️ Djordje Petrovic €29 million
    ✅️ Mathis Amougou €14.5 million
    ✅️ Joao Felix €30+20 million
    ✅️ Price Samuels-Smiths €7,5jt
    Armando Broja €23 million
    Lesley Ugochukwu €23 million
    Kiernan Dewsbury-Hall €28.7m +€4.6m

    Total: €233.3m (£202.9m)
    Total bonus potential: €29.2m (£25.4m)

    Transfer fees according to many circulating sources

    Renato Veiga
    Axel Disasi
    Benoit Badiashile
    Ben Chilwell
    Alfie Gilchrist
    Carney Chukwuemeka
    Raheem Sterling
    Christopher Nkunku
    Datro Fofana
    Nicolas Jackson

    LOAN:
    ✅️ Mike Penders
    ✅️ Mamadou Sarr
    ✅️ Kendry Paez
    ✅️ Caleb Wiley
    ✅️ Marc Guiu
    Aaron Anselmino
    🤑🔵 CHELSEA SALE UPDATE THIS SUMMER: ✅️ Bashir Humphreys €14 million ✅️ Kepa Arrizabalaga €5.8 million ✅️ Marcus Bettinelli €2.4m ✅️ Noni Madueke €55.4 million+4.6 million ✅️ Djordje Petrovic €29 million ✅️ Mathis Amougou €14.5 million ✅️ Joao Felix €30+20 million ✅️ Price Samuels-Smiths €7,5jt 🤝 Armando Broja €23 million 🤝 Lesley Ugochukwu €23 million 🤝 Kiernan Dewsbury-Hall €28.7m +€4.6m Total: €233.3m (£202.9m) Total bonus potential: €29.2m (£25.4m) 📝 Transfer fees according to many circulating sources 🔜 Renato Veiga 🔜 Axel Disasi 🔜 Benoit Badiashile 🔜 Ben Chilwell 🔜 Alfie Gilchrist 🔜 Carney Chukwuemeka 🔜 Raheem Sterling 🔜 Christopher Nkunku 🔜 Datro Fofana 🔜 Nicolas Jackson LOAN: ✅️ Mike Penders ✅️ Mamadou Sarr ✅️ Kendry Paez ✅️ Caleb Wiley ✅️ Marc Guiu 🔜 Aaron Anselmino
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  • Is it true that government school will continue schooling in August??
    Is it true that government school will continue schooling in August??
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  • Life is just like a rubber spoon
    Life is just like a rubber spoon
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  • "I don’t need to be seen to matter. I just need to keep going, even when no one notices."

    "I don’t need to be seen to matter. I just need to keep going, even when no one notices."
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  • SEEDS OF DESTINY DAILY DEVOTIONAL GUIDE BY DR PST PAUL ENENCHE.

    DATE: TUESDAY, 5TH. AUGUST, 2025.

    TOPIC: SIGNS OF THE END.

    SCRIPTURE: This know also, that in the last days perilous times shall come. For men shall be lovers of their own selves, covetous, boasters, proud, blasphemers, disobedient to parents, unthankful, unholy, Without natural affection, trucebreakers, false accusers, incontinent, fierce, despisers of those that are good. 2 TIMOTHY 3:1-3

    THOUGHT FOR THE DAY: How you live on earth determines where you will spend your eternity.

    The scripture made it abundantly clear that we are in the last days. Though God never told us categorically when the end would come, He gave us signs and signals that will help us identify the end of the age (Matthew 24:36-43). So, God did not totally leave us in the dark, because with these signs, we can know that the end is around the corner.

    Today, we are going to look at the signs and signals of the last days.

    1. The abundance of deception and falsehood. Matthew 24:5 says, For many shall come in my name, saying, I am Christ; and shall deceive many. Matthew 24:11 says, And many false prophets shall rise, and shall deceive many.

    Now, one of the things that will indicate to us that we are around the end of age is the explosion of deception, an explosion of falsehood – many false prophets, false apostles, false teachers, false doctrines, heretic practices and operations.

    When we came to the Lord many years ago in the late 70s and mid-80s, there were a few mentions of the phrase, “False prophet.” I cannot even remember anyone identified as a false prophet in those days. People were genuinely passionate for God. But today, there are people who have no dealings with Jesus Christ at all, yet they are parading themselves with all manner of titles. They don’t even know what it means to be born again. People who should have been native doctors or witch doctors are wearing suits and ties as pastors and preachers, apostles and prophets.

    The challenge right now is that there are fake and false ones who are being celebrated as real and there are real ones who are suspected of being fake.

    I once came across someone who said that she went to a place where she paid almost a million Naira for deliverance, healing or help, and at the end of the day, no solution.

    2. The abundance of conflicts, crises and wars on the earth. It was predicted in Scriptures, in the Sixth Verse of the Twenty Fourth Chapter of Matthew, …And ye shall hear of wars and rumours of wars: see that ye be not troubled: for all these things must come to pass, but the end is not yet.

    There is an abundance of conflicts, crises, and tensions everywhere across the globe. Almost everywhere in the world you hear about wars and rumors of wars.

    Beloved, everything points to the fact that we are in the last days. How you live on earth determines where you will spend your eternity. The question is, where would you be if the rapture happened now? where would you be if God said your time on earth was up? Think about it!

    Remember this: How you live on earth determines where you will spend your eternity.

    ASSIGNMENT (S):
    1. Refuse to live in sin.

    2. If you have not given your life to Christ, do it now.

    3. Invest in things that will matter after time. Live ready!

    PRAYER: Lord, I receive the grace to live upright so I can spend my eternity with You at the end of time, Lord, in Jesus’ Name.

    FOR FURTHER UNDERSTANDING, GET THIS MESSAGE: SURVIVING IN THE LAST DAYS BY DR PAUL ENENCHE

    DAILY BIBLE READING: Isaiah 64-66

    QUOTE: Our eternity with God is not guaranteed if our Christianity is not confirmed. Culled from the book, The essence of Christianity by Dr Paul Enenche.

    AMAZING FACT: Lionesses will nurse each other's cubs if necessary.

    PROPHETIC DECLARATION/WORD: Father, help me not to miss it at the end of the day, Lord in Jesus Name.
    🍒🌽 SEEDS OF DESTINY DAILY DEVOTIONAL GUIDE BY DR PST PAUL ENENCHE. DATE: TUESDAY, 5TH. AUGUST, 2025. TOPIC: SIGNS OF THE END. SCRIPTURE: This know also, that in the last days perilous times shall come. For men shall be lovers of their own selves, covetous, boasters, proud, blasphemers, disobedient to parents, unthankful, unholy, Without natural affection, trucebreakers, false accusers, incontinent, fierce, despisers of those that are good. 2 TIMOTHY 3:1-3 THOUGHT FOR THE DAY: How you live on earth determines where you will spend your eternity. The scripture made it abundantly clear that we are in the last days. Though God never told us categorically when the end would come, He gave us signs and signals that will help us identify the end of the age (Matthew 24:36-43). So, God did not totally leave us in the dark, because with these signs, we can know that the end is around the corner. Today, we are going to look at the signs and signals of the last days. 1. The abundance of deception and falsehood. Matthew 24:5 says, For many shall come in my name, saying, I am Christ; and shall deceive many. Matthew 24:11 says, And many false prophets shall rise, and shall deceive many. Now, one of the things that will indicate to us that we are around the end of age is the explosion of deception, an explosion of falsehood – many false prophets, false apostles, false teachers, false doctrines, heretic practices and operations. When we came to the Lord many years ago in the late 70s and mid-80s, there were a few mentions of the phrase, “False prophet.” I cannot even remember anyone identified as a false prophet in those days. People were genuinely passionate for God. But today, there are people who have no dealings with Jesus Christ at all, yet they are parading themselves with all manner of titles. They don’t even know what it means to be born again. People who should have been native doctors or witch doctors are wearing suits and ties as pastors and preachers, apostles and prophets. The challenge right now is that there are fake and false ones who are being celebrated as real and there are real ones who are suspected of being fake. I once came across someone who said that she went to a place where she paid almost a million Naira for deliverance, healing or help, and at the end of the day, no solution. 2. The abundance of conflicts, crises and wars on the earth. It was predicted in Scriptures, in the Sixth Verse of the Twenty Fourth Chapter of Matthew, …And ye shall hear of wars and rumours of wars: see that ye be not troubled: for all these things must come to pass, but the end is not yet. There is an abundance of conflicts, crises, and tensions everywhere across the globe. Almost everywhere in the world you hear about wars and rumors of wars. Beloved, everything points to the fact that we are in the last days. How you live on earth determines where you will spend your eternity. The question is, where would you be if the rapture happened now? where would you be if God said your time on earth was up? Think about it! Remember this: How you live on earth determines where you will spend your eternity. ASSIGNMENT (S): 1. Refuse to live in sin. 2. If you have not given your life to Christ, do it now. 3. Invest in things that will matter after time. Live ready! PRAYER: Lord, I receive the grace to live upright so I can spend my eternity with You at the end of time, Lord, in Jesus’ Name. FOR FURTHER UNDERSTANDING, GET THIS MESSAGE: SURVIVING IN THE LAST DAYS BY DR PAUL ENENCHE DAILY BIBLE READING: Isaiah 64-66 QUOTE: Our eternity with God is not guaranteed if our Christianity is not confirmed. Culled from the book, The essence of Christianity by Dr Paul Enenche. AMAZING FACT: Lionesses will nurse each other's cubs if necessary. PROPHETIC DECLARATION/WORD: Father, help me not to miss it at the end of the day, Lord in Jesus Name.
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