Sometimes you find a song that makes you cry for reasons you can't name. The melody uncovers things you've hidden even from yourself. Music is a gentle thief, stealing the weight from your chest." (R.M. Drake)
When the Music Knows Before You Do...
Sometimes, without warning, a song begins—and before the second verse, your eyes are wet.
You don’t know why.
You weren’t feeling sad.
You weren’t reaching for healing.
But something in the melody finds you.
There are notes that know your story better than you do. Harmonies that slip past your defenses, reach into the locked boxes inside you, and gently open what you swore you buried. A certain lyric echoes through your chest like it’s been waiting years to be heard. You don’t understand all the reasons why, and maybe you never will—but something inside you loosens.
Music has a quiet way of asking you to feel what you've avoided. Not with force, but with grace. It doesn’t demand that you explain or solve anything. It just sits with you, wraps around your soul, and says, "It’s okay to feel this now. It’s safe to let it out."
Sometimes, a song doesn’t just play through your speakers—it plays through your soul.
It steals the ache you didn’t have words for.
It reminds you of someone you miss, or a version of yourself you left behind.
It gives shape to your sorrow and wings to your joy.
You don't need to understand every tear.
You just need to let them fall.
Because sometimes the music is the only one who truly knows what your heart has been trying to say.

When someone tells you to get home safe, stay warm, have a good day, or sleep well, I hope you understand what they're really saying is, 'I love you.'" (Unknown)
Yes, when someone tells you to "get home safe," the unspoken words resonate far deeper than a simple expression of concern. It's a whispered prayer for your well-being, a silent wish for your protection woven into the fabric of their everyday language.
"Stay warm," "have a good day," "sleep well"—these seemingly mundane phrases transform into profound declarations of love, a gentle reminder that you are held in the heart of another.
They are tiny anchors in the vast sea of life, tethering you to the warmth of human connection, offering solace in the knowledge that you are cherished, that your safety and happiness matter. These simple words, spoken with genuine care, are a testament to the power of unspoken affection, a quiet affirmation that you are loved, deeply and unconditionally.

This type of girl.
She’s the type of girl to wipe her tears after an argument and smile at you.
She the type of girl who attempts a new recipe because she is excited for you to try it.
She’s the type of girl who doesn’t tell you about her day because she cares more about yours.
She's the type of girl who will jump on the bed with you in a hotel room and eat snacks with you while watching hallmark movies.
She’s the type of girl who gets worried when you don’t answer your phone.
She’s the type of girl that no matter how much you push her away she’s always there for you at the end of the day.
She's the type of girl who asks about your day and genuinely cares about the answer.
She the type of girl who wants to throw blankets and pillows in the back of a truck and watch the stars with you on a cool summer night.
She's the type of girl who would rather cuddle on the couch with you while watching the notebook and drinking some wine, rather than going to a party.
She's the type of girl who will hold your head in her lap and run her fingers through your hair while she looks down at you and thinks to herself how lucky she truly is.
Do me a favor and if you have a girl in your life that does these things ..... never take her for granted because if she ever decides to move on ...
Trust me when I say this ... She isn’t coming back.

WHY YOUR SALARY IS NEVER ENOUGH?

“Expenses always rise to match income.”
That’s Parkinson’s Law.
And it’s silently sabotaging millions of good people every payday.

You used to survive on $300.
Then you got a raise to $500. Suddenly, your life demands $500… plus $50 in debt.

You didn’t upgrade your investments.
You upgraded your wardrobe, the car you drive, the neighborhood you stay, your DSTV bouquet and your taste.

So now…
You’re earning more, but feeling poorer.
You’ve got a better phone, but no emergency fund. You live in a better flat, but can’t survive two months without a salary.

That’s the trap.
The more money you earn, the more your lifestyle expands to swallow it.

Parkinson’s Law turns your salary from seed into smoke. The key word is 'salary'. Conditions surrounding the salary embed a very dangerous mindset.

- You MUST fight lifestyle inflation. Upon getting a raise, don't change anything in your life, rather save 100% of the extra for one year.

- it's ok, if suddenly you look like the poorest at your workplace, but begin to lend workmates money collecting interest (20% minimum). Look for people with problems and help them. Teach everyone depend on you for emergencies. You will be surprised that soon, your boss's name will also be in your books inspite of his/her big paycheck. He/she has suddenly become your servant.

- being among people who think a certain way can be your greatest blessing. Make sure the entire company raise finds its way to your pocket. Never feel bad doing this because you are actually helping them.

- then start a second side hustle quietly and begin making money. Ensure that your side hustle doesn't affect your work. In the meantime, you MUST master delayed gratification.

Do you see that every time your salary increases, you have two choices?
1. Look richer.
2. Become wealthier.

One is for likes.
The other is for legacy.

Don’t let Parkinson’s Law keep you broke with a bigger paycheck. Beat it by planting your salary, not spending your harvest before it grows.

Be wiser than your appetite.

#Your network creates your networth
#SalaryIsSeed

Whatever makes you happy, so long as they are pure and you hurt no one, do them.

Chagoury’s ITB Company Pays Off Workers after Protest Against Alleged Slavish Treatment, Preps To Recruit Freshly Over.

Guess how much, N57,263.75. THIS IS CRAZY!

Akwa Ibom man has done it again o , son of de soil,ano mkpo inam his name is prince, barrister UBONG BROWNSON ,sir am proud to hav u in my state

Every man hopes to have a good woman by his side, but many don’t realize that women with genuine hearts come with real, powerful emotions. They feel everything deeply, love with intensity, and give their whole heart to the people they care about. A good woman is loyal to the core, but her tender heart means she can also become frustrated, hurt, or emotional when something doesn’t feel right. This isn’t a sign of weakness. it’s simply because she cares so deeply. Sure, she might have her moody days, but one thing is certain: when a good woman loves you, it’s a rare, precious kind of love. It’s a love you won’t find anywhere else. Value it.

I am not always strong. Sometimes, I still cry when I'm alone. I still fall apart in every corner of my room. I break whenever somebody hurts me, and nobody knows how hard it is for me. Everybody thought I was okay, but the truth is, I also need someone to hold me when everything goes wrong. I also need someone who will listen to me when I'm having a bad day. I don't want to feel alone; I need someone to keep me safe in his arms whenever I feel like everything is falling apart. You see, people might never see how sad I am, and they might never see how tired I am right now because I always choose to pick myself up every time my world is crashing down. But I swear, I've been through a lot of sufferíng that It don't even deserve, and I no longer want to pretend that I am fine.

I've had enough.

—Shiori X
Art by: hessah._.art (IG) | used with permission

What's your thoughts on catching them young in the Lord?

King Charles Honours Indian Air Crash Victims At Birthday Parade.

A minute’s silence for victims of the Air India plane disaster was held on Saturday at a London birthday parade for King Charles III, in which  some members of the royal family also wore black arm bands.

Dearest friends, it is no new thing that death rate is on the increase these days. Inasmuch as we can’t stop it, there are still some little things we can do to help ourselves or at least live a pressure free life.
In all your doings, guard your heart, thoughts and emotions first.
Decide in you to be happy no matter what. The rate at which people breakdown and die these days will make you understand that allowing so many negative emotions, feelings and thoughts in your heart has a way of breaking your walls gradually, before you know it you begin to sink.
Don’t blame yourself if you don’t have the best life or if others are doing better than you, don’t curse your life either, but always ask yourself this” what can I do to improve? How can I do better?” Insights will come, ideas will come, it will all shape your focus and help you stay positive.
Do not strive to be like anyone but work hard to be a better version of yourself. Set targets for yourself, it’s ok not to meet them at once, but you’ll see how it will help you go farther. Try as much as possible to take your eyes off things that will put you under pressure, your peace of mind matters. It is not enough to live, but the most important is to live a peaceful and pressure free life.
Above all, be contented, be prayerful and remember this. “. YOUR PRESENT SITUATION IS ANOTHER PERSONS PRAYER POINT.

I think as you grow older,you look for very different things in people.
Honesty. Loyalty. Respect. But most of all, you look for someone who will stand right by your side when the walls start crumbling down and the fires rage within. They are right there and, in that moment, you know they've got you.

In the quiet moments when we pause and gently release the noise that clouds our minds, a deeper clarity begins to emerge. It is then that the true whispers of our hearts break through—messages filled with wisdom, hope, and guidance that nourish our soul and illuminate our path.
Clearing away the distractions allows us to reconnect with our authentic selves, reminding us of what truly matters and inspiring us to live with intention and grace.
May your night be filled with peaceful reflection and your heart open to these life-enhancing truths. Wishing you restful night blessings and the very best for the days ahead.

Trust the Quiet Transformation...
When you feel lost in shadows and the road ahead is hidden from view, be gentle with yourself.
Not every season is meant to be bright. Some are meant for soft unraveling—for letting go of what no longer fits, for becoming someone new in ways you can’t yet see.
Transformation often begins in silence, like a seed pushing through the dark soil, like a river carving a new path beneath still waters. It doesn't rush or roar—it listens, waits, trusts the pull of something greater.
So, if you find yourself unsure, aching, or standing still, know this: You are not broken—you are becoming. Trust the stillness. Trust the questions. In your own quiet way, in your own sacred time, the path will appear, and you will rise to meet it.

Everyone can feel anxious sometimes, but people with anxiety disorders often experience fear and worry that is both intense and excessive.

Anxiety disorders interfere with daily activities and can impair a person’s family, social and school or working life.

Anxiety disorders are the world’s most common mental disorders, affecting 301 million people.

Symptoms of anxiety disorders include:

Excessive fear or worry.
Trouble concentrating.
Feeling irritable, tense or restless.
Nausea or abdominal distress.
Heart palpitations.
Sweating, trembling or shaking.
Trouble sleeping.
A sense of impending danger, panic or doom.

👩🏽‍💼 Symptoms often begin during childhood or adolescence and continue into adulthood. Girls and women are more likely to experience an anxiety disorder than boys and men.

To help manage your symptoms of anxiety and promote your overall well-being, you can:

1️⃣ Avoid or cut down on alcohol and don’t use illicit drugs.
2️⃣ Exercise regularly, even if it’s just a short walk.
3️⃣ Stick to regular eating and sleeping habits and eat a healthy diet.
4️⃣ Learn relaxation techniques, such as slow breathing and progressive muscle relaxation.
5️⃣ Develop the habit of mindfulness meditation.

Gada.Chat Official Online Launching was a success.

Quote:
You don't get what you wish for, you get what you work for.
- Unknown

Comfort is an enemy of progress.
We are taking the world by surprise 🫢

Congrat comedian forever for a successful event. See you next week

It is working because we are working

Be at peace with all men

Fine banana

HOW TO TALK TO YOUR MAN ABOUT A SENSITIVE ISSUE

We sometimes complain that the men don't want to talk or listen. Here's some things that could help..

WATCH YOUR TONE
When upset or frustrated, your tone could easily become sharp, harsh, condescending and full of coldness. A man doesn't like engaging anyone with such a tone. Approach him with peace and the issue will be resolved in peace

TIMING
Straight after work is not the time for a deep talk. One is mentally and physically tired. Let him relax first, put his feet up and approach the subject at a good time

WATCH YOUR EYES
Men get repelled by condescending and mean eyes. I'm sure you would too

DON'T ENGAGE HIM WHEN HE IS DRUNK
If your man is they type that gets intoxicated, don't bother yourself to talk serious issues. Wait till he is sober to have a meaningful talk

DON'T CONFRONT HIM IN FRONT OF YOUR CHILD(REN)
Infront of the kids be cordial, smile, show unity and when it's just you and him, then talk about the issue

DON'T ACCUSE HIM FALSELY
Some women do this. However, this is the easiest way to make him feel attacked and to break the delicate fabric of trust between you two. Before you jump into conclusions, ask him questions politely. Talk with facts. Don't interrogate, politely ask.

DON'T CAUSE A SCENE
A man loses respect for a woman who causes a scene in public or in front of family or friends

SOOTHE HIM
If you want to introduce a topic that has been bothering you, hold on to it. Prepare him his favourite meal, do things that make him feel good. While he is in a good mood, lovingly introduce the issue for discussion

BE IN CONTROL OF YOUR EMOTIONS
If the issue is heavy, be prepared for a conversation that will be heavy on your heart but remain calm and collected. Being frantic and delirious will not aid your cause.

NO INSULTS
Watch your tongue. Keep calm. Insulting him or parading his weaknesses and past mistakes will complicate things. You need him to know you are on the same team

DON'T INTRODUCE OTHER PEOPLE'S OPINIONS
Don't tell him things like 'Even my mum thinks you should...', 'My friend Kajwang who is a man thinks we should...", "Zamira says her husband..." Don't show him you talk about your personal issues with outsiders. Don't show him you value other people's opinion more than his. Don't show him your motivation is based on comparing you two with other couples

BOOST HIS EGO A TAD ;)
Appreciate him more than you criticize him. If you want a man to grow in doing good, praise him for the good he does big and small. When you make him feel like a hero each time he pleases you, he will love pleasing you and will listen more

DON'T BOY HIM
Don't talk down at him. He should never feel disrespected by the woman he has committed to. He hates it when you baby-sit him

DON'T TALK AT HIM
Talk with him. Give him time to speak, don't run your mouth. It should be a two way conversation, not an order

TALK AFTER MAKING LOVE
You can choose to talk about the issue after making love. At that time, both of you are feeling most in love. Talk intimately and peacefully about the issue, he is so receptive to all you say at that time

TAKE HIM ON A DATE
Or you can take him to a place outside home where he will be more conscious of his demeanour in public. An outside setting also breaks the monotony of home. Talk about the issue over a date

DON'T MAKE HIM FEEL UNEASY
Men get unsettled by the words 'We need to talk'. Ease off the pressure by not putting him on the hot seat

DON'T PUSH HIM
Don't pressure him to conclude the issue. If he needs time to think through what you have talked with him about, give him time. Sometimes a man needs to arrange his thoughts in his "me" time. You have had ample time to think about the issue, probably more time than him

BE FLEXIBLE
Perhaps after you talk, he might not see things your way or the outcome may not be as you anticipated. Don't have a fixed mind, you two have to come to a joint agreement. Some times also you will need to exercise patience