I am a spirit. I am a child of the father of spirits. I have a soul. And i live in a body.I see to the adorning of the real me -the hidden man of the heart.

It marvels me where Nigerian designers gets their inspiration from, because what is this work of art they’ve been creating???
#AMVCA11

Check in comment section...

🙋🏻‍♀️ *How would you rate your consistency level in general?*

= *Highly Consistent:* "My consistency is rock-solid. I almost always stick to my plans, routines, and goals, which helps me achieve what I set out to do."

= *Mostly Consistent:* "I'm generally very consistent, especially with important tasks and habits. There might be occasional slips, but I quickly get back on track."

= *Fairly Consistent:* "I try to be consistent, and often succeed, but I do have moments where I struggle to maintain routines. It's a work in progress."

= *Inconsistently Consistent:* "My consistency comes in waves. I can be really disciplined for a while, then lose momentum, making it hard to build lasting habits."

= *Rarely Consistent:* "Consistency is a real challenge for me. I often find it hard to stick with things, which can make reaching goals feel difficult."

🙋🏻‍♀️ *React with an appropriate emoji & share with a friend who needs to reflect on this.*

I am a spirit. I am a child of the father of spirits. I have a soul. And i live in a body.I see to the adorning of the real me -the hidden man of the heart.

I am a spirit. I am a child of the father of spirits. I have a soul. And i live in a body.I see to the adorning of the real me -the hidden man of the heart.

Sperm is not the antidote to good skin and a glowing face.”
They are deceiving you.
Please don’t let social media lies ruin your values.
There’s a rising trend where sexual immorality is being sugarcoated with fake “health tips.”
They’ll say things like,
“It clears pimples,”
“It helps you glow,”
Just to give sin a soft landing.
Some even go as far as applying the sperm on their faces in the morning and night.

Let’s be clear:

Good skin comes from clean habits, not unclean acts.
It comes from water, rest, hygiene, good food, peace of mind not from sexual compromise.
Don’t let anyone use fake science to pull you into bondage.
Your glow doesn’t come from between someone’s legs, it comes from God, from Confidence, from Purity, and Peace.

Good morning f an f. United we stand divided we fall.

Imagination!

Waoow, cold and rainy weather here in Nyanya Abuja

Jackie Chan and Gary Then and Now

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#photo #photography #travel #photooftheday #travelphotography #photographer #instagood #asia #picoftheday #nature #travelgram #temple #instatravel #love #travelblogger #beautiful #instagram #trip #phnompenh #travelling #wanderlust #traveler #landscape #picture #travelingwithkids #USA #australia #england #korean #japantraveltips Danielsc3

Sometimes, you have to lose a few battles to understand the strategy for winning the war. Setbacks teach resilience. Failures build strength. Every mistake becomes a lesson, every scar a story.

It’s not about how many times you fall, but how you rise, wiser and stronger. Real victory isn't just about triumph — it’s about growth, patience, and the quiet power of not giving up, even when the odds are against you.
#life #motivationalquotes #lifelessons

we are here to give hope to the hopeless in the society..

From His videos, I learned 4 key lessons about Women.

1. Marriage does not guarantee her loyalty or fidelity.

2. When faced with money, women deny all moral values. Only their interests prevail

3. When they want to get something without making any effort, they are ready to make the worst compromises.

4. Even if she is married, she will always hope to meet a man who is wealthier than her husband. And if, unfortunately, she meets him, she will cheat on you without pity or remorse.

And guys if a woman ever cheats on you!!!!
DONT TAKE HER BACK! anything that gave her the mind to open her legs for another man, is stronger than acceptance. Forgive her but make she go stay with the man.

Both men and women must be committed to your relationship and marriage. There is no excuse for cheating!!!

The idea that people ask as it shall be given you seek and you shall find knock and shall be open to you for we are to bloom like trees by the river side

I want something real and honest — built on trust, respect and love. No lies, no tricks, and certainly no cheating.' Nothing more than two people being loyal, open, and actually meant for one another. A connection in which the lines are open, feelings are acknowledged, promises fulfilled. It’s not about being perfect; it’s about being real and supporting each other no matter what. But peace of mind and loyalty are more important than anything else. That’s the love I want.
Neena Gupta.
ⓒ Love Is An Emotion of Strong Affection

The Federal Ministry of Education's Technical and Vocational Education and Training (TVET) Initiative is a comprehensive program designed to equip Nigerians with practical, industry-relevant skills for employment and entrepreneurship. The initiative offers fully funded training, monthly stipends, recognized certifications, and start-up support in various high-demand sectors.

Key Features of the TVET Initiative:

Free Tuition: Training costs are fully covered by the Federal Government through NELFund.

Monthly Stipends: Participants receive financial support during their training period.

Hands-On Training: Programs are led by industry professionals to ensure practical skill acquisition.

Recognized Certifications: Upon completion, trainees receive certifications acknowledged nationwide by employers.

Start-Up Support: Graduates may access starter packs and business loans to initiate their ventures.


Available Programs:

1. Short-Term Certificate (STC) Programme:

Duration: 6 months

Ideal For: First-time trainees, school leavers, or individuals without formal education.

Entry Requirements: Valid National Identification Number (NIN) and Bank Verification Number (BVN).



2. Vocational Education & Innovation (VEI) Programme:

Duration: 1 year

Ideal For: Individuals with some education or informal training experience.

Entry Requirements: Recognition of Prior Learning (RPL), First School Leaving Certificate (FSLC), or any non-formal education certificate.




Training Centers:

The program is available across all six geopolitical zones in Nigeria, including:

Federal & State Technical Colleges

State-owned accredited institutions

Registered private vocational centers


How to Apply:

Interested applicants should visit the official TVET portal at https://www.tvet.education.gov.ng/signup to create an account and begin the application process. Applicants will need to provide personal details, select their preferred program and training center, and upload necessary documents.

Note: Ensure you have a valid NIN and BVN before applying. The application deadline has not been specified, so it's advisable to apply promptly.

For more information and to apply, please visit the official TVET portal: https://www.tvet.education.gov.ng/signup.

BITTER LEAF SOUP(OFE ONUGBU)

DESCRIPTION:
This bitter leaf soup recipe (also know as Ofe Onugbu) is generously stocked with flavoursome meats, fish and cocoyams. Make it when you’re in the mood for something warm, serve with your favourite swallow, Relax "and enjoy.
It is very delicious

INGREDIENTS:
½ cup washed bitter leaf
4 to 10 medium cocoyams
10 medium size assorted meats
3 medium smoked or dry fish
5 cups of palm fruit(optional)
1 medium size stock fish
Ground dry pepper, to taste
1 tbsp. ogiri (locust beans)
½ cup ground crayfish
2 cooking spoons palm oil
Seasoning/salt to taste

METHOD:
1.wash and boil the cocoyam till tender,"

2 Pill then blend or pound in a mortar.

3.Soak the stock fish in hot water to soften for 5mins

4. Season and boil the assorted meat until
tender

5.Cook and extract your palm fruit then pour into the pot

6.Then add the stock fish and dry fish and allow boiling for 10 minutes.

7.Add the cocoyam paste and stir very well. (you can add more water if it’s too thick), allow cooking for 5 minutes.

8.Add the palm oil, ogiri, dry pepper, ground crayfish and cook for 3 minutes.

9.Add the bitter leaf, seasoning and salt to taste. Allow simmering for 5 minutes.