• Arsenal planned on signing Viktor Gyökeres before they left for Asia.

    The deal wasn't possible because Sporting has delayed the transfer with their stubbornness.
    🚨 Arsenal planned on signing Viktor Gyökeres before they left for Asia. The deal wasn't possible because Sporting has delayed the transfer with their stubbornness.
    Like
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  • Barcelona have confirmed Lamine Yamal is their new number 10

    He follows in the footsteps of Lionel Messi and takes the shirt from Ansu Fati.

    Fati - another La Masia graduate - left Barça earlier this summer to join AS Monaco on loan.
    Barcelona have confirmed Lamine Yamal is their new number 10 ⭐🔴🔵 He follows in the footsteps of Lionel Messi and takes the shirt from Ansu Fati. Fati - another La Masia graduate - left Barça earlier this summer to join AS Monaco on loan.
    Like
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  • North Korea:
    Any new Israeli attack on Iran will be considered a threat to Asian security.

    Pyongyang:
    "The aggression against Tehran is no longer a local matter… it’s a threat that affects everyone."

    It concludes with a veiled warning:
    "The era of solo play is over."
    🚨🇰🇵🇮🇷 North Korea: Any new Israeli attack on Iran will be considered a threat to Asian security. Pyongyang: "The aggression against Tehran is no longer a local matter… it’s a threat that affects everyone." It concludes with a veiled warning: "The era of solo play is over."
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  • GPS and the Geopolitics of Navigation: How It Works, Why It Matters, and What Happens When It’s Disrupted

    In an era when smartphones, aircraft, ships, and even missiles rely on satellite guidance, the Global Positioning System (GPS) has become the invisible backbone of modern civilization. From helping commuters find the fastest route to enabling precision-guided weapons, GPS underpins both daily life and national security. But this critical system also lies at the heart of 21st-century power struggles—most notably among the United States, China, and regional players such as Iran.

    This article explores how GPS functions, why it is indispensable, what happens when it is disrupted, and how China’s BeiDou system is challenging U.S. dominance in space-based navigation.


    ---

    1️⃣ What Is GPS?

    The Global Positioning System (GPS) is a satellite-based radio navigation system owned and operated by the United States Department of Defense. Though originally conceived to support military operations, GPS has been made freely available for civilian use worldwide.

    GPS enables three essential capabilities:

    Positioning: Determining a user’s location anywhere on Earth
    Navigation: Guiding movement from one place to another
    Timing: Providing precise atomic-clock-based time signals for critical infrastructure


    ---

    2️⃣ How GPS Works

    GPS relies on a constellation of at least 24 satellites orbiting approximately 20,000 km (12,500 miles) above the Earth. Here is a step-by-step breakdown:

    1️⃣ Satellites constantly broadcast signals, each containing:

    A precise timestamp from an onboard atomic clock

    The satellite’s current position in orbit


    2️⃣ A GPS receiver (in your phone, ship, or drone) picks up signals from at least four satellites.

    3️⃣ The receiver calculates how long each signal took to arrive by comparing the broadcast time to the time the signal was received.

    4️⃣ Because radio waves travel at the speed of light, this delay reveals the distance to each satellite.

    5️⃣ Using triangulation, the receiver determines its exact position in three dimensions (latitude, longitude, altitude).

    6️⃣ The receiver also synchronizes with GPS time, which is critical for:

    Telecom networks

    Financial transactions

    Power grid management


    This infrastructure is remarkably precise, offering civilian accuracy within 5–10 meters and military-grade accuracy to centimeters.


    ---

    3️⃣ Why GPS Is Critically Important

    GPS has become so pervasive that its loss would cripple countless sectors:

    Military Uses

    Precision-guided bombs and cruise missiles

    Real-time troop and vehicle navigation

    Drone reconnaissance and targeting


    Civilian Uses

    Air and maritime safety

    Emergency response dispatching

    Everyday apps (ride-hailing, delivery)

    Banking and stock market timestamping

    Power grid synchronization


    Economic Impact In the U.S. alone, GPS supports over $1 trillion in economic value each year.


    ---

    4️⃣ What Happens When GPS Is Disrupted?

    Although the U.S. controls GPS globally, regional actors can jam or spoof its signals:

    Jamming: Transmitting noise on GPS frequencies to overwhelm legitimate signals, rendering receivers unable to calculate position.

    Spoofing: Broadcasting counterfeit GPS signals that appear authentic, tricking receivers into showing false locations or times.

    Iran is among the countries known to use such tactics. For example:

    In 2011, Iran claimed it spoofed a U.S. RQ-170 Sentinel stealth drone’s GPS, causing it to land intact.

    Iran has repeatedly jammed commercial ship navigation in the Persian Gulf.


    Implications of Local GPS Disruption by Iran:

    1. Civilian Aviation: Airliners lose navigational aids, raising accident risks.


    2. Shipping: Tankers and cargo vessels drift off course, risking collisions or territorial violations.


    3. Military Operations: Drones and guided munitions may fail to reach their targets.


    4. Emergency Services: Rescuers may struggle to locate distress signals.


    5. Economic Disruption: Telecom networks relying on GPS time can be destabilized.



    Such disruption not only endangers safety but also increases the likelihood of unintended escalation with regional or global powers.


    ---

    5️⃣ China’s BeiDou: An Independent Navigation System

    As dependence on GPS has grown, so has the strategic incentive for major powers to develop alternatives. China’s answer is BeiDou.

    BeiDou Navigation Satellite System (BDS):

    Development began in the 1990s.

    Achieved global coverage in 2020.

    Over 30 satellites in medium Earth orbit, geosynchronous orbit, and inclined orbits.

    Provides positioning, navigation, and timing worldwide.

    Offers regional high-precision services in Asia-Pacific.


    Strategic Importance of BeiDou:

    Enables Chinese military forces to operate independently of U.S. GPS.

    Supports precision targeting for Chinese weapons.

    Enhances national resilience against GPS denial.

    Offers civilian applications to countries in the Belt and Road Initiative, building geopolitical influence.



    ---

    6️⃣ How Does BeiDou Compare to Other Systems?

    Below is a quick reference table of major satellite navigation systems:

    System Country / Operator Coverage Status

    GPS United States Global Fully Operational
    GLONASS Russia Global Fully Operational
    Galileo European Union Global Operational (improving)
    BeiDou China Global Fully Operational
    QZSS Japan (regional) Asia-Pacific Operational


    Each system can serve as a backup or alternative to the others—a reflection of rising multipolar competition in space infrastructure.


    ---

    7️⃣ Bottom Line

    GPS is the world’s primary navigation system, indispensable to military power and civilian life.

    Iran cannot shut down GPS globally, but it can jam or spoof signals regionally—creating significant hazards and complicating military operations.

    China’s BeiDou system represents the most advanced and strategically significant alternative, allowing Beijing to reduce dependence on American satellites and extend its technological sphere of influence.

    The proliferation of independent navigation constellations highlights a new era of competition, in which the control and denial of satellite services will be a defining feature of geopolitical power.
    🌍 GPS and the Geopolitics of Navigation: How It Works, Why It Matters, and What Happens When It’s Disrupted In an era when smartphones, aircraft, ships, and even missiles rely on satellite guidance, the Global Positioning System (GPS) has become the invisible backbone of modern civilization. From helping commuters find the fastest route to enabling precision-guided weapons, GPS underpins both daily life and national security. But this critical system also lies at the heart of 21st-century power struggles—most notably among the United States, China, and regional players such as Iran. This article explores how GPS functions, why it is indispensable, what happens when it is disrupted, and how China’s BeiDou system is challenging U.S. dominance in space-based navigation. --- 1️⃣ What Is GPS? The Global Positioning System (GPS) is a satellite-based radio navigation system owned and operated by the United States Department of Defense. Though originally conceived to support military operations, GPS has been made freely available for civilian use worldwide. GPS enables three essential capabilities: ✅ Positioning: Determining a user’s location anywhere on Earth ✅ Navigation: Guiding movement from one place to another ✅ Timing: Providing precise atomic-clock-based time signals for critical infrastructure --- 2️⃣ How GPS Works GPS relies on a constellation of at least 24 satellites orbiting approximately 20,000 km (12,500 miles) above the Earth. Here is a step-by-step breakdown: 1️⃣ Satellites constantly broadcast signals, each containing: A precise timestamp from an onboard atomic clock The satellite’s current position in orbit 2️⃣ A GPS receiver (in your phone, ship, or drone) picks up signals from at least four satellites. 3️⃣ The receiver calculates how long each signal took to arrive by comparing the broadcast time to the time the signal was received. 4️⃣ Because radio waves travel at the speed of light, this delay reveals the distance to each satellite. 5️⃣ Using triangulation, the receiver determines its exact position in three dimensions (latitude, longitude, altitude). 6️⃣ The receiver also synchronizes with GPS time, which is critical for: Telecom networks Financial transactions Power grid management This infrastructure is remarkably precise, offering civilian accuracy within 5–10 meters and military-grade accuracy to centimeters. --- 3️⃣ Why GPS Is Critically Important GPS has become so pervasive that its loss would cripple countless sectors: 🔹 Military Uses Precision-guided bombs and cruise missiles Real-time troop and vehicle navigation Drone reconnaissance and targeting 🔹 Civilian Uses Air and maritime safety Emergency response dispatching Everyday apps (ride-hailing, delivery) Banking and stock market timestamping Power grid synchronization 🔹 Economic Impact In the U.S. alone, GPS supports over $1 trillion in economic value each year. --- 4️⃣ What Happens When GPS Is Disrupted? Although the U.S. controls GPS globally, regional actors can jam or spoof its signals: ✅ Jamming: Transmitting noise on GPS frequencies to overwhelm legitimate signals, rendering receivers unable to calculate position. ✅ Spoofing: Broadcasting counterfeit GPS signals that appear authentic, tricking receivers into showing false locations or times. Iran is among the countries known to use such tactics. For example: In 2011, Iran claimed it spoofed a U.S. RQ-170 Sentinel stealth drone’s GPS, causing it to land intact. Iran has repeatedly jammed commercial ship navigation in the Persian Gulf. Implications of Local GPS Disruption by Iran: 1. Civilian Aviation: Airliners lose navigational aids, raising accident risks. 2. Shipping: Tankers and cargo vessels drift off course, risking collisions or territorial violations. 3. Military Operations: Drones and guided munitions may fail to reach their targets. 4. Emergency Services: Rescuers may struggle to locate distress signals. 5. Economic Disruption: Telecom networks relying on GPS time can be destabilized. Such disruption not only endangers safety but also increases the likelihood of unintended escalation with regional or global powers. --- 5️⃣ China’s BeiDou: An Independent Navigation System As dependence on GPS has grown, so has the strategic incentive for major powers to develop alternatives. China’s answer is BeiDou. BeiDou Navigation Satellite System (BDS): Development began in the 1990s. Achieved global coverage in 2020. Over 30 satellites in medium Earth orbit, geosynchronous orbit, and inclined orbits. Provides positioning, navigation, and timing worldwide. Offers regional high-precision services in Asia-Pacific. Strategic Importance of BeiDou: Enables Chinese military forces to operate independently of U.S. GPS. Supports precision targeting for Chinese weapons. Enhances national resilience against GPS denial. Offers civilian applications to countries in the Belt and Road Initiative, building geopolitical influence. --- 6️⃣ How Does BeiDou Compare to Other Systems? Below is a quick reference table of major satellite navigation systems: System Country / Operator Coverage Status GPS United States Global Fully Operational GLONASS Russia Global Fully Operational Galileo European Union Global Operational (improving) BeiDou China Global Fully Operational QZSS Japan (regional) Asia-Pacific Operational Each system can serve as a backup or alternative to the others—a reflection of rising multipolar competition in space infrastructure. --- 7️⃣ Bottom Line ✅ GPS is the world’s primary navigation system, indispensable to military power and civilian life. ✅ Iran cannot shut down GPS globally, but it can jam or spoof signals regionally—creating significant hazards and complicating military operations. ✅ China’s BeiDou system represents the most advanced and strategically significant alternative, allowing Beijing to reduce dependence on American satellites and extend its technological sphere of influence. ✅ The proliferation of independent navigation constellations highlights a new era of competition, in which the control and denial of satellite services will be a defining feature of geopolitical power.
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  • As of now, there is no verified real-world case involving someone named Wang Wong who has been sentenced to death. It appears to be a fictional or hypothetical name, or possibly a misunderstanding or play on similar-sounding Chinese names.

    However, if you're asking why a fictional character named Wang Wong might be sentenced to death, here are some possible story or legal scenarios:

    Fictional Crime Scenario

    > Wang Wong was sentenced to death after being convicted of orchestrating a series of politically motivated assassinations in a major East Asian city. The court found overwhelming evidence, including surveillance footage, digital communications, and witness testimonies.


    Historical or Political Plot (Fiction)

    > In a dystopian novel setting, Wang Wong, a rebel leader, is sentenced to death for leading an uprising against a totalitarian regime. Though celebrated by the public, he is declared a traitor by the state.

    Legal Drama (Fictional Example)

    > Wang Wong, a high-ranking official, was involved in a corruption scandal that led to the deaths of several people due to faulty infrastructure contracts. The court held him directly responsible and handed down the death penalty after a high-profile trial

    As of now, there is no verified real-world case involving someone named Wang Wong who has been sentenced to death. It appears to be a fictional or hypothetical name, or possibly a misunderstanding or play on similar-sounding Chinese names. However, if you're asking why a fictional character named Wang Wong might be sentenced to death, here are some possible story or legal scenarios: 🔹 Fictional Crime Scenario > Wang Wong was sentenced to death after being convicted of orchestrating a series of politically motivated assassinations in a major East Asian city. The court found overwhelming evidence, including surveillance footage, digital communications, and witness testimonies. 🔹 Historical or Political Plot (Fiction) > In a dystopian novel setting, Wang Wong, a rebel leader, is sentenced to death for leading an uprising against a totalitarian regime. Though celebrated by the public, he is declared a traitor by the state. 🔹 Legal Drama (Fictional Example) > Wang Wong, a high-ranking official, was involved in a corruption scandal that led to the deaths of several people due to faulty infrastructure contracts. The court held him directly responsible and handed down the death penalty after a high-profile trial
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  • *GET PERMANENT CURE TO OVER 300 ILLNESSES AND DISEASES WITH FAFORLIFE STEM CELL PRODUCTS.*


    *Faforlife products can cure variety of illnesses and Diseases.*
    JUST TO NAME SOME FEW, IT CAN PERFECTLY TREAT AND CURE :
    Fibroids, Diabetes, stroke, Arthritis, cancers, liver, kidney and heart disease, prostate issues, Back pain, and Many more.....

    *FIBROIDS* : they are abnormal growths that develop in or on the uterus.
    It can be Intramural, subserosal, pedunculated, submucosal or cervical.

    Eliminate or Shrink any form of fibroid with *faforon, salud, spidex 19 and spidex 17* within 3 to 6 months depending of the size, type and number.

    *DIABETES :* it is a
    disease in which your body either can't produce insulin or can't properly use the insulin it produces, resulting in high blood sugar levels.

    Effectively treat and cure diabetes with *faforon and spidex* 15 within a period of at least 3months.

    *STROKE :* A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts or ruptures, preventing blood from getting to your brain.

    The fundamental products for stroke are *faforon and salud* for at least 6 months.
    Spidexes may be added.

    *ARTHRITIS :* it is an Inflammation of one or more joints, causing pain and stiffness that can worsen with age.
    It can be due to a wear and tear of the joint over time or by an infection or underlying disease.

    Treat any form of arthritis with faforon and salud.
    Spidexes may be added.

    *CANCERS :* Cancer is when abnormal cells grow out of control and spread to other areas of your body and destroy body tissues.

    There are many types of cancers, including breast, skin, colorectal, lungs, prostate, bladder, cervical, uterine, bone, brain, blood and many more....

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    Some of the risk factors include: high blood pressure, diabetes, infection, inflammation, alcohol abuse, drugs and autoimmunity.

    Don't panic, faforlife got your back.
    *USE* faforon, salud and spidex 19 for at least 3 months to effectively treat any form of liver, kidney or heart disease.

    *PROSTATE DISEASE :* Prostate disease can include inflammation, enlargement, and cancer.

    The three types are:
    *prostatitis* which is an inflammation of the prostate which can be cause by a bacteria infection.
    *Benign prostatic hyperplasia (BPH)* which is non cancerous and can block the flow of urine.
    *Prostate cancer* which form when cells in the prostate divide faster than normal.
    Symptoms include pain or burning while urinating, frequent urination, and weak urine flow.

    Cure yourself 100% with faforon, salud, Prosclick and spidex 19 within 6 months.

    *ALWAYS START ANY TREATMENT WITH FAFOR DITOZ FOR 3 TO 5 DAYS.*


    *FAFORLIFE PRODUCTS ARE STEM CELL PRODUCTS.*

    Stem cell therapy is a new and promising mode of therapy for patients who have limited or no other options for the treatment of their illness.

    Despite the progress in medical science, there still exist various diseases in the world for which there is no suitable treatment.

    Stem cells are a group of immature cells that have the potential to build and recover every tissue/organ in the body due to their unique proliferative, differentiation, and self-renewal abilities.

    *Stem cells works at the cellular level.*
    that is why our product has the ability to treat morethan 300 illnesses and diseases.

    DM FOR MORE INFO
    *GET PERMANENT CURE TO OVER 300 ILLNESSES AND DISEASES WITH FAFORLIFE STEM CELL PRODUCTS.* *Faforlife products can cure variety of illnesses and Diseases.* JUST TO NAME SOME FEW, IT CAN PERFECTLY TREAT AND CURE : 👉 Fibroids, Diabetes, stroke, Arthritis, cancers, liver, kidney and heart disease, prostate issues, Back pain, and Many more..... ☄️ *FIBROIDS* : they are abnormal growths that develop in or on the uterus. It can be Intramural, subserosal, pedunculated, submucosal or cervical. Eliminate or Shrink any form of fibroid with *faforon, salud, spidex 19 and spidex 17* within 3 to 6 months depending of the size, type and number. ☄️ *DIABETES :* it is a disease in which your body either can't produce insulin or can't properly use the insulin it produces, resulting in high blood sugar levels. Effectively treat and cure diabetes with *faforon and spidex* 15 within a period of at least 3months. ☄️ *STROKE :* A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts or ruptures, preventing blood from getting to your brain. The fundamental products for stroke are *faforon and salud* for at least 6 months. Spidexes may be added. ☄️ *ARTHRITIS :* it is an Inflammation of one or more joints, causing pain and stiffness that can worsen with age. It can be due to a wear and tear of the joint over time or by an infection or underlying disease. Treat any form of arthritis with faforon and salud. Spidexes may be added. ☄️ *CANCERS :* Cancer is when abnormal cells grow out of control and spread to other areas of your body and destroy body tissues. There are many types of cancers, including breast, skin, colorectal, lungs, prostate, bladder, cervical, uterine, bone, brain, blood and many more.... Perfectly cure any type or form of cancer with, *faforon, salud and spidex 19* withing 6 to 12 months. ☄️ *LIVER, KIDNEY AND HEART DISEASES :* There are many risk factors that can cause a liver, kidney or a heart disease. Some of the risk factors include: high blood pressure, diabetes, infection, inflammation, alcohol abuse, drugs and autoimmunity. Don't panic, faforlife got your back. *USE* faforon, salud and spidex 19 for at least 3 months to effectively treat any form of liver, kidney or heart disease. ☄️ *PROSTATE DISEASE :* Prostate disease can include inflammation, enlargement, and cancer. The three types are: *prostatitis* which is an inflammation of the prostate which can be cause by a bacteria infection. *Benign prostatic hyperplasia (BPH)* which is non cancerous and can block the flow of urine. *Prostate cancer* which form when cells in the prostate divide faster than normal. Symptoms include pain or burning while urinating, frequent urination, and weak urine flow. Cure yourself 100% with faforon, salud, Prosclick and spidex 19 within 6 months. *ALWAYS START ANY TREATMENT WITH FAFOR DITOZ FOR 3 TO 5 DAYS.* *FAFORLIFE PRODUCTS ARE STEM CELL PRODUCTS.* Stem cell therapy is a new and promising mode of therapy for patients who have limited or no other options for the treatment of their illness. Despite the progress in medical science, there still exist various diseases in the world for which there is no suitable treatment. Stem cells are a group of immature cells that have the potential to build and recover every tissue/organ in the body due to their unique proliferative, differentiation, and self-renewal abilities. *Stem cells works at the cellular level.* that is why our product has the ability to treat morethan 300 illnesses and diseases. DM FOR MORE INFO
    Yay
    1
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  • Mikel you're broken so look for other ways. Do you aree on what sìasia said about mikel
    Mikel you're broken so look for other ways. Do you aree on what sìasia said about mikel
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  • FIFA is considering bringing back the FIFA Confederations Cup in a revamped format of 8-team tournament to be held every 4 years between the continental champions.

    Proposed participants :

    1️⃣ Argentina (World Cup winners)
    2️⃣ Spain (EURO champions)
    3️⃣ Portugal (Nations League winners)
    4️⃣ Colombia* (Copa América finalist)
    5️⃣ Mexico (Gold Cup winners)
    6️⃣ Qatar (Asian Cup winners)
    7️⃣🇨🇮 Ivory Coast (AFCON winners)
    8️⃣ New Zealand (OFC Nations Cup champions)

    Colombia steps in as Copa América finalists due to Argentina automatically qualifying as World Champions.

    #argentina | #spain | #portugal | #colombia | #mexico | #qatar | #ivorycoast | #newzealand | #footmooddaily | #FIFAConfederationsCup | #FIFA | #UnitedStates
    FIFA is considering bringing back the FIFA Confederations Cup in a revamped format of 8-team tournament to be held every 4 years between the continental champions.🏆 Proposed participants :🔥🥶⬇️ 1️⃣🇦🇷 Argentina (World Cup winners) 2️⃣🇪🇸 Spain (EURO champions) 3️⃣🇵🇹 Portugal (Nations League winners) 4️⃣🇨🇴 Colombia* (Copa América finalist) 5️⃣🇲🇽 Mexico (Gold Cup winners) 6️⃣🇶🇦 Qatar (Asian Cup winners) 7️⃣🇨🇮 Ivory Coast (AFCON winners) 8️⃣🇳🇿 New Zealand (OFC Nations Cup champions) ⚠️ Colombia steps in as Copa América finalists due to Argentina automatically qualifying as World Champions. #argentina | #spain | #portugal | #colombia | #mexico | #qatar | #ivorycoast | #newzealand | #footmooddaily | #FIFAConfederationsCup | #FIFA | #UnitedStates
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  • *"I want to remember your face so that when I meet you in heaven, I will be able to recognise you and thank you once again."*

    When Nigerian billionaire Femi Otedola in a telephone interview, was asked by the radio presenter, "Sir what can you remember made you a happiest man in life?"

    Femi said:
    "I have gone through four stages of happiness in life and finally I understood the meaning of true happiness."

    The first stage was to accumulate wealth and means. But at this stage I did not get the happiness I wanted.

    Then came the second stage of collecting valuables and items. But I realised that the effect of this thing is also temporary and the lustre of valuable things does not last long.

    Then came the third stage of getting big projects. That was when I was holding 95% of diesel supply in Nigeria and Africa. I was also the largest vessel owner in Africa and Asia. But even here I did not get the happiness I had imagined.

    The fourth stage was the time a friend of mine asked me to buy wheelchair for some disabled children. Just about 200 kids.

    At the friend's request, I immediately bought the wheelchairs.

    But the friend insisted that I go with him and hand over the wheelchairs to the children. I got ready and went with him.

    There I gave these wheel chairs to these children with my own hands. I saw the strange glow of happiness on the faces of these children. I saw them all sitting on the wheelchairs, moving around and having fun.

    It was as if they had arrived at a picnic spot where they are sharing a jackpot winning.

    I felt REAL joy inside me. When I decided to leave one of the kids grabbed my legs. I tried to free my legs gently but the child stared at my face and held my legs tightly.

    I bent down and asked the child: Do you need something else?

    The answer this child gave me not only made me happy but also changed my attitude to life completely. This child said:
    "I want to remember your face so that when I meet you in heaven, I will be able to recognise you and thank you once again."

    What would you be remembered for after you leave that office or place?

    Will anyone desire to see your face again where it all matters?

    *This is a must read piece. It got me thinking. I am sending it to all my friends. I pray it does same to everyone.*

    Try to touch lives , God bless you.
    *"I want to remember your face so that when I meet you in heaven, I will be able to recognise you and thank you once again."* When Nigerian billionaire Femi Otedola in a telephone interview, was asked by the radio presenter, "Sir what can you remember made you a happiest man in life?" Femi said: "I have gone through four stages of happiness in life and finally I understood the meaning of true happiness." The first stage was to accumulate wealth and means. But at this stage I did not get the happiness I wanted. Then came the second stage of collecting valuables and items. But I realised that the effect of this thing is also temporary and the lustre of valuable things does not last long. Then came the third stage of getting big projects. That was when I was holding 95% of diesel supply in Nigeria and Africa. I was also the largest vessel owner in Africa and Asia. But even here I did not get the happiness I had imagined. The fourth stage was the time a friend of mine asked me to buy wheelchair for some disabled children. Just about 200 kids. At the friend's request, I immediately bought the wheelchairs. But the friend insisted that I go with him and hand over the wheelchairs to the children. I got ready and went with him. There I gave these wheel chairs to these children with my own hands. I saw the strange glow of happiness on the faces of these children. I saw them all sitting on the wheelchairs, moving around and having fun. It was as if they had arrived at a picnic spot where they are sharing a jackpot winning. I felt REAL joy inside me. When I decided to leave one of the kids grabbed my legs. I tried to free my legs gently but the child stared at my face and held my legs tightly. I bent down and asked the child: Do you need something else? The answer this child gave me not only made me happy but also changed my attitude to life completely. This child said: "I want to remember your face so that when I meet you in heaven, I will be able to recognise you and thank you once again." What would you be remembered for after you leave that office or place? Will anyone desire to see your face again where it all matters? *This is a must read piece. It got me thinking. I am sending it to all my friends. I pray it does same to everyone.* Try to touch lives , God bless you.
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  • BENUE, WE WEEP WITH YOU

    Benue…
    Your rivers run red, not with wine, but with blood.
    Your harvests, once full, now echo with silence.
    Children who once played beneath your mango trees
    Now sleep beneath the earth, too soon, too cold.

    O Benue, bride of the Middle Belt,
    What wrong have you done to deserve such pain?
    You fed the nation, yet now you hunger
    For justice, for peace, for just one more sunrise without sorrow.

    Mothers clutch empty wrappers where babies once lay.
    Fathers dig graves instead of planting yams.
    And the wind carries no laughter now—
    Only names being whispered to heaven.

    How long, Lord?
    "Arise, O Lord; lift up Your hand, O God. Do not forget the helpless." (Psalm 10:12)
    We cry not just for the land, but for the souls.
    Souls that knew no crime, yet paid the price.

    Benue bleeds.
    But the world must not look away.
    Let hearts from Asia to the Americas,
    From Europe to the Isles of the Pacific,
    Pause and weep with you.

    "Blessed are those who mourn, for they shall be comforted." (Matthew 5:4)
    Comfort, Lord. Let it fall like rain.
    Let angels stand guard where government has failed.
    Let mercy rise like the morning sun.

    To every widow, every orphan, every trembling soul
    You are not forgotten.
    Your pain is etched in eternity.
    And though men forget, God never will.

    Benue, we stand with you.
    We kneel with you.
    We lift our hands in prayer and protest,
    And we say with all that is in us—
    You will rise again.

    #GodHealBenue #ComfortBenue #HeartsForBenue #TearsForBenue
    #BenueWillRiseAgain #HeavenHearsBenue
    BENUE, WE WEEP WITH YOU Benue… Your rivers run red, not with wine, but with blood. Your harvests, once full, now echo with silence. Children who once played beneath your mango trees Now sleep beneath the earth, too soon, too cold. O Benue, bride of the Middle Belt, What wrong have you done to deserve such pain? You fed the nation, yet now you hunger For justice, for peace, for just one more sunrise without sorrow. Mothers clutch empty wrappers where babies once lay. Fathers dig graves instead of planting yams. And the wind carries no laughter now— Only names being whispered to heaven. How long, Lord? "Arise, O Lord; lift up Your hand, O God. Do not forget the helpless." (Psalm 10:12) We cry not just for the land, but for the souls. Souls that knew no crime, yet paid the price. Benue bleeds. But the world must not look away. Let hearts from Asia to the Americas, From Europe to the Isles of the Pacific, Pause and weep with you. "Blessed are those who mourn, for they shall be comforted." (Matthew 5:4) Comfort, Lord. Let it fall like rain. Let angels stand guard where government has failed. Let mercy rise like the morning sun. To every widow, every orphan, every trembling soul You are not forgotten. Your pain is etched in eternity. And though men forget, God never will. Benue, we stand with you. We kneel with you. We lift our hands in prayer and protest, And we say with all that is in us— You will rise again. #GodHealBenue #ComfortBenue #HeartsForBenue #TearsForBenue #BenueWillRiseAgain #HeavenHearsBenue
    0 Σχόλια 0 Μοιράστηκε 168 Views 0 Προεπισκόπηση
  • UNDERSTANDING ENDOMETRIOSIS

    One of my patients complained of this terrible period pain. When I asked if she’s seen a doctor, she said it’ll go away once she gives birth.

    I’m sure some of you have been told the same myth—that pregnancy cures endometriosis.

    But is that really true?
    What exactly is endometriosis?

    Come with me



    WHAT IS ENDOMETRIOSIS?

    Endometriosis is a condition where tissue similar to the endometrial lining grows outside of the uterus.

    This tissue still behaves like the normal lining, it thickens, breaks down and bleeds every month.

    However, there’s no exit route. The blood gets trapped inside the body and it causes pain.


    WHERE ARE THESE TISSUES SEEN?

    These abnormal growths can be seen on the:
    - Ovaries
    - Fallopian tubes
    - Outer uterus surface
    - Bladder, intestine and rectum
    - Pelvic wall

    In rare case, it can be seen on the lungs, diaphragm or even the brain.


    WHAT SYMPTOMS DO WOMEN EXPERIENCE?

    - Painful and heavy menstrual periods
    - Spotting in between periods
    - Pelvic or lower back pain
    - Pain during or after sex
    - Pain with bowel movement or urination
    - Infertility issues
    - Bloating, diarrhea or constipation.

    The tricky part is endometriosis doesn’t show up on scans, and so women go for years without diagnosis.


    COMPLICATIONS

    Endometriosis can lead to:
    - Infertility
    - Ovarian cysts
    - Chronic pain
    - Bowel or bladder obstruction
    - Scar tissues that stick together
    - Mental health issues like anxiety, depression, low self esteem and social withdrawal



    CAN IT BE TREATED?
    According to hospitals,
    There is no cure for endometriosis, but it can be managed using medications, hormone therapy and surgery in severe cases.

    For women that find it difficult to have a baby, IVF may be carried out.


    WHAT DO YOU DO WHEN YOU SUSPECT ENDOMETRIOSES?

    - Get an accurate diagnosis from a gynecologist
    - Explore treatment options depending on pain severity and if you want to get pregnant
    - Consider joining support groups or therapy to deal with the emotional side of it
    - Modify your lifestyle
    - See a fertility specialist if you’re trying to conceive
    - Be patient with your self.-

    LIFESTYLE AND SELF CARE TIPS

    - Reduce the intake of processed foods
    - Increase intake of foods rich in omega 3 fatty acids, fruits and vegetables
    - Engage in regular exercise
    - Use heap pads to relieve the cramps and tension
    - Engage in pelvic floor exercises
    - Practice being mindful and present.


    WHAT DOES ENDOMETRIOSES FEEL LIKE?
    It feels like:
    - Sharp, deep and consistent pain (Like your womb is being twisted with a knife)

    - Heavy irregular and messy periods (With severe nausea, vomiting and diarrhea)

    - Fatigue and exhaustion (Constant tiredness and feeling drained)

    - Bloating, constipation or diarrhea.

    If you experience these symptoms, please see a gynecologist.


    FAQs
    Can you get pregnant with endometriosis?

    Yes you can, however it might be difficult.

    Can it come back after treatment?

    Yes. Symptoms may return especially if treatment is stopped.

    Endometriosis is a chronic condition, it can only be managed.

    Can pregnancy cure endometriosis?

    Pregnancy may relieve symptoms temporarily, but it doesn’t cure it.


    Endometriosis is not just “painful periods.”

    It’s a life-disrupting condition that deserves attention, and care.

    If you or someone you know is struggling with unexplained pelvic pain, fatigue, or infertility, don’t ignore it.

    Early diagnosis and intervention can change lives.


    Have you experienced this before?what did you do about it?



    WHAT CAUSES ENDOMETRIOSES?
    The exact cause is not known, however several theories exist:

    - Retrograde menstruation, where blood flows backward through the fallopian tube instead of exiting the body.

    - Coelomic metaplasia, where cells outside the uterus transform into endometrial like tissue due to hormones or inflammation.

    - Immune dysfunction, where the immune system fails to destroy displaced endometrial tissue.

    - Genetics: It runs in families.

    TREATING ENDOMETRIOSIS USING FAFORLIFE PRODUCTS:
    Faforon
    Salud
    Spidex19
    Spidex20
    Spidex17
    Ditoz
    Green Coffee
    Change your toothpaste to maximise your gut health too
    UNDERSTANDING ENDOMETRIOSIS One of my patients complained of this terrible period pain. When I asked if she’s seen a doctor, she said it’ll go away once she gives birth. I’m sure some of you have been told the same myth—that pregnancy cures endometriosis. But is that really true? What exactly is endometriosis? Come with me 👇 WHAT IS ENDOMETRIOSIS? Endometriosis is a condition where tissue similar to the endometrial lining grows outside of the uterus. This tissue still behaves like the normal lining, it thickens, breaks down and bleeds every month. However, there’s no exit route. The blood gets trapped inside the body and it causes pain. WHERE ARE THESE TISSUES SEEN? These abnormal growths can be seen on the: - Ovaries - Fallopian tubes - Outer uterus surface - Bladder, intestine and rectum - Pelvic wall In rare case, it can be seen on the lungs, diaphragm or even the brain. WHAT SYMPTOMS DO WOMEN EXPERIENCE? - Painful and heavy menstrual periods - Spotting in between periods - Pelvic or lower back pain - Pain during or after sex - Pain with bowel movement or urination - Infertility issues - Bloating, diarrhea or constipation. The tricky part is endometriosis doesn’t show up on scans, and so women go for years without diagnosis. COMPLICATIONS Endometriosis can lead to: - Infertility - Ovarian cysts - Chronic pain - Bowel or bladder obstruction - Scar tissues that stick together - Mental health issues like anxiety, depression, low self esteem and social withdrawal CAN IT BE TREATED? According to hospitals, There is no cure for endometriosis, but it can be managed using medications, hormone therapy and surgery in severe cases. For women that find it difficult to have a baby, IVF may be carried out. WHAT DO YOU DO WHEN YOU SUSPECT ENDOMETRIOSES? - Get an accurate diagnosis from a gynecologist - Explore treatment options depending on pain severity and if you want to get pregnant - Consider joining support groups or therapy to deal with the emotional side of it - Modify your lifestyle - See a fertility specialist if you’re trying to conceive - Be patient with your self.- LIFESTYLE AND SELF CARE TIPS - Reduce the intake of processed foods - Increase intake of foods rich in omega 3 fatty acids, fruits and vegetables - Engage in regular exercise - Use heap pads to relieve the cramps and tension - Engage in pelvic floor exercises - Practice being mindful and present. WHAT DOES ENDOMETRIOSES FEEL LIKE? It feels like: - Sharp, deep and consistent pain (Like your womb is being twisted with a knife) - Heavy irregular and messy periods (With severe nausea, vomiting and diarrhea) - Fatigue and exhaustion (Constant tiredness and feeling drained) - Bloating, constipation or diarrhea. If you experience these symptoms, please see a gynecologist. FAQs Can you get pregnant with endometriosis? Yes you can, however it might be difficult. Can it come back after treatment? Yes. Symptoms may return especially if treatment is stopped. Endometriosis is a chronic condition, it can only be managed. Can pregnancy cure endometriosis? Pregnancy may relieve symptoms temporarily, but it doesn’t cure it. Endometriosis is not just “painful periods.” It’s a life-disrupting condition that deserves attention, and care. If you or someone you know is struggling with unexplained pelvic pain, fatigue, or infertility, don’t ignore it. Early diagnosis and intervention can change lives. Have you experienced this before?what did you do about it? WHAT CAUSES ENDOMETRIOSES? The exact cause is not known, however several theories exist: - Retrograde menstruation, where blood flows backward through the fallopian tube instead of exiting the body. - Coelomic metaplasia, where cells outside the uterus transform into endometrial like tissue due to hormones or inflammation. - Immune dysfunction, where the immune system fails to destroy displaced endometrial tissue. - Genetics: It runs in families. TREATING ENDOMETRIOSIS USING FAFORLIFE PRODUCTS: Faforon ✅ Salud✅ Spidex19 ✅ Spidex20✅ Spidex17 ✅ Ditoz ✅ Green Coffee ✅ Change your toothpaste to maximise your gut health too✅
    0 Σχόλια 0 Μοιράστηκε 205 Views 0 Προεπισκόπηση
  • https://www.bbcgoodfood.com/recipes/asian-pulled-chicken-salad?utm_source=WALC
    https://www.bbcgoodfood.com/recipes/asian-pulled-chicken-salad?utm_source=WALC
    WWW.BBCGOODFOOD.COM
    Pulled chicken salad
    Pull apart a ready-roasted chicken to whip up this healthy, vibrant, low-calorie dish in just 20 minutes
    0 Σχόλια 0 Μοιράστηκε 132 Views 0 Προεπισκόπηση
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