Great God doing great thing hallelujah .

Great God doing great thing hallelujah

*THE HEALTHY LIFESTYLE !!!*

*A. Three things to check as often as possible:*

(1) Your blood pressure
(2) Your blood sugar
(3) Your cholesterol

*B. Six things to minimize in your food:*

(1) Salt
(2) Sugar
(3) Canned meat and food
(4) Particularly roasted red meat
(5) Dairy products
(6) Starchy products

*C. Four things to increase in your food:*

(1) Greens / Vegetables
(2) Beans
(3) Fruits
(4) Nuts

*D. Three things you should forget:*

(1) Your age
(2) Your past
(3) Your grievances

*E. Four things you must have, no matter how strong you are:*

(1) Friends who really love you
(2) Caring family
(3) Positive thoughts
(4) A warm home.

*F. Five things to do to stay healthy:*

(1) Fasting
(2) Smile/laugh
(3) Trek/exercise
(4) Reduce your weight
(5) Happiness - reduce stress

*G. Six things you don't have to do:*

(1) Don't wait until you're thirsty to drink.

(2) Don't wait until you're sleepy to sleep.

(3) Don't wait until you're tired to rest.

(4) Don't wait until you're sick for medical check-ups, otherwise you won't regret it until later in life.

(5) Don't wait until you have a problem before praying to your God.

Stdove is a big project. You need to stay healthy and stay alive to enjoy this wealth

Something great is coming your way this week IJN.

When I retire to bed every evening ruminating over life, I discovered that:

Sometimes, to succeed in life you need ENEMIES.... Yes!!!

You need people who will mock you, so that you can run to God.

You need people who will try to intimidate you, so that you can be courageous.

You need people who will say "NO" so that you can learn how to be independent...I mean how to do it yourself.

You need people who will disappoint you so that you can put all your trust in God alone.

You need people who will work towards you loosing that job, so that you can start your own big business.

You need people who will sell your 'Joseph' so that 'you' can get to Egypt and be a Prime Minister in a strange land of captivity.

You need a cruel landlord, so that you won't be too comfortable in someone else's house, then you can build your own house on time.

But sometimes, when we are disappointed, we feel very bad and we tend to remain on that spot. Not knowing that the end-point of disappointment is the beginning of your accomplishments.

Understand this, "that every disappointment you once had came with a blessing!" However, it is not everyone that partakes in this blessing that I'm talking about.

You cannot see a new OPEN door while you are still putting all your attention, time and energy in trying to force the closed one to open.

And again I say, "No disappointment can ever come without an attached blessing!"

So, when the disappointment come, thank God for it and tell "HIM" to open your eyes to see the new blessing that HE has for you!

Disappointment is PHASE 1 while accomplishment is PHASE 2. I doubt if one can jump the protocols.

That is why it is called BREAKTHROUGH Something must BREAK so that you can go THROUGH!

Encourage someone today....you are lifted.
Remain blessed.

Pls go buy BRC coin.

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