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*Soft Drinks*

Soda-pop drinks as well as sports drinks should also be avoided.

Coke,lemonade and other fizzy drinks can contain as many as 8 -12 teaspoons of sugarper can.

These drinks are a serious threat to your health and can contribute to

Obesity
Depression
Skin problems
Blood glucose problems such as hypoglycaemia
and diabetes.

They have also been implicated in osteoporosis and dentalproblems.
*Soft Drinks* Soda-pop drinks as well as sports drinks should also be avoided. Coke,lemonade and other fizzy drinks can contain as many as 8 -12 teaspoons of sugarper can. These drinks are a serious threat to your health and can contribute to 👉Obesity 👉Depression 👉Skin problems 👉Blood glucose problems such as hypoglycaemia and diabetes. They have also been implicated in osteoporosis and dentalproblems.
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