She was drowning.
And nobody noticed…
Nobody, except her.

It was June 2022, at the World Championships in Budapest.
Anita Álvarez, an American artistic swimmer with Mexican roots, was performing a flawless routine.
But when her performance ended… she didn’t come up for air.

She had lost consciousness.
Her body floated for a few seconds, then began to sink.
Slowly. All the way to the bottom of the pool.

The audience didn’t notice. Neither did the judges.
Everyone was clapping.

But her coach, Andrea Fuentes, noticed.
She knew Anita—knew exactly how long it took her to surface.
She felt in her heart that something was wrong.

Without thinking twice, she dove in.
Fully dressed. Shoes and all.

She swam straight down, grabbed Anita by the waist,
and brought her back up.
She saved her life.

This story left me thinking…

Who knows you well enough to notice when you’re not okay, even if you’re still smiling?
Who would dive in for you without hesitation when you no longer have the strength to come up for air?

And more importantly…

Would you be that person for someone else?
Are you present enough in your loved ones’ lives to sense the moment they start to sink?
Or are you just another spectator, clapping, not realizing that inside, they’re fading?

In this life, we all need someone who doesn’t just see us—
but truly notices us.
Someone who knows when we’re about to give up,
and has the courage to jump in and save us. YNWA.....

"I've been divorced for 3 years, in those years, I go live everyday, and you've never seen a man in my house" -- Kora Obidi addresses those saying she's too 'loose'

Just happened now.
Abraka divisional hqt Delta State is on its celebration for a successful operation against fulani herdsmen kidnappers glory be to God Almighty Amen

Live 04/06/25,

Southeast shame on you all only Southeast is where u can't kill Fulani Terrorist JIHADIS and Fulani Kidnappers, Rapping under age girls committing SUICIDE in Igboland and idiotic animal so called Governors will protect Fulani terrorist insisted they will hand them over to Police God forbid bad things Tufiakwa.

MUST READ: Phone Rules For Couples

PHONE USE RULES FOR COUPLES:

1. Don't make a habit of putting your phone on silent mode or turning it off each time you're with your partner. It makes you look like you are hiding something

2. Save your partner's phone number using a special title like "Hubby", "Love", "Wife", "Sweetie". Or save using a title plus the official name. Using the official name only makes your partner look like just the other contacts on your phone

3. Answer your partner's phone call with loving affectionate words like "Hi love", and "Hey honey". How a conversation starts determines how it flows. If you start warm, you two will enjoy talking with each other on the phone

4. End the talk on a high. Say "I love you", say a joke, a compliment, a warm phrase before you hang up. Hang up with a smile

5. It is OK to chat with friends online. But never chat with another person more than you chat with your partner

6. If you will be busy, notify your partner you will not be able to pick up calls or reply to texts promptly. Inform your partner what you will be doing and approximately for how long. This prepares your partner and brings peace because your partner will not feel ignored

7. Flirting on phone is good but only flirt with your partner

8. Tell off people who try to flirt with you, entice you, and charm you on phone. Let them know that you are taken

9. Take lots of photos and videos together to capture moments. You will need those pics and videos in the future as you look back
MUST READ: Phone Rules For Couples
MUST READ: Phone Rules For Couples

10. When you go out on dates, keep the phone away, and minimize phone use so that you focus on each other

11. Don't make a habit of walking away from your partner to answer phone calls. Your partner will perceive you are hiding something or having an affair. Love is about perception

12. After the date and you don't live together; man, call her up and check on her, tell her you got home safe; lady, send him a text, thanking him for a wonderful time

13. Unless it's an emergency when you can't reach your partner and you probably know he/she is at work or doing something; don't keep calling and texting desperately. You will only look like a nag to your partner and that will make your partner detest phone contact with you. Relax, your partner will see your missed call and text

14. When you see a missed call or text from your partner, please call back or reply as soon as you can. Put your partner at ease

15. Save your partner's phone number as an emergency number to be contacted in case something happens to you and your phone is locked

16. Avoid fights and arguments over the phone, they are difficult to manage and leave a bad feeling when you hang up, thus negatively affecting how you two relate. Talk about serious issues that are volatile face to face

17. When your partner offends you or you two aggravate each other, never refuse to pick up your partner's phone call. That only makes matters worse. Keep the line of communication open so that you work things out. If you can't talk at the moment you are hurting, just pick up the call and say "I can't talk right now" and your partner will understand

18. Inform your partner when and why you need to turn off your phone when you two are apart. Keep your partner from worrying

19. When you two are having fun together, it is good to celebrate your love online but don't post too much about your love life. Some things are best kept private. The world doesn't have to know every detail of how you love each other

20. When you two are having problems, don't vent about your partner directly or indirectly on your social media posts

21. Don't let your partner get news about you from social media like your online friends. Tell the news to your partner first, and then post it online

22. If your partner tries calling you but your line is engaged, explain who you were talking to. If someone calls you when you're with your partner, say who it was. Transparency and clarity enhance trust

23. Remember it is your role to communicate. None of you should feel he/she is forcing a conversation or is doing much of the talking. Communication takes two

24. Put away the phone when your partner needs your undivided attention, especially in the bedroom. Don't be intimate, holding your phone, more than you hold your partner

Phone use can affect your relationship/marriage negatively or positively. Be smart as you use your smartphone.

Have a wonderful and blessed day. Amen.

Receive Jesus Christ today and go to church for spiritual fellowship

➥𝐼𝑓 𝑖𝑡'𝑠 ℎ𝑒𝑙𝑝𝑓𝑢𝑙 𝑝𝑙𝑒𝑎𝑠𝑒 𝑟𝑒𝑎𝑐𝑡 & 𝑠ℎ𝑎𝑟𝑒⇅

*How to keep a relationship happy & strong …*

Love takes work, but it’s worth it every day . Show up for each other, even when life gets busy . Small gestures matter—text them "I love you" or surprise them with their favorite snack . Laugh together often—joy keeps love alive . Listen more than you speak, and really hear their heart . Never take them for granted—appreciation builds love higher . Keep choosing them, even on tough days .

Fights will come, but don’t let anger win . Take a breath, cool down, and talk it out . Say "I’m sorry" when you’re wrong—pride ruins love . Forgive quickly, because holding grudges hurts you both . Remember why you fell for them in the first place . Love isn’t perfect—it’s two people trying, every single day . Together, you’re stronger than any problem .

Never stop dating your partner—keep the spark alive ! Plan little surprises, like a picnic or a movie night . Hold hands, kiss often, and stay close—touch keeps love warm . Say "I love you" like you mean it, every time . Grow together, dream together, and build a future side by side . Love is a choice—make it every morning when you wake up . Start today, and keep fighting for what matters most—**each other** !

The longer I live, the more I realize the impact of attitude on life.

Only Tinubu Can Deliver Nigeria Of Our Dreams — Wike.
You know that you are only boot licking and lying to yourself -Omirhobo.