You’re chained to your screen— A zombie scrolling, typing, drowning in blue light. Blind to the clock—suddenly, it’s Weekend Now, your body's in revolt: Your spine’s a rusted hinge. Fatigued like deflated balloons. Muscles whisper “surrender.” Joints stage a protest—placards read “PAIN.” Your mood? A storm cloud in a sealed room. What a swing! This isn't a drill Your body’s screaming CODE RED— Will you mute the alarm? Unplug. Unfold. Unbreak. Unscroll. Untangle. Step out of your pixel prison. Unshoe thy feet—let grass reclaim your soles. Baptize your skin—Let sunlight resurrect your glow Breathe air that doesn’t taste like Wi-Fi. This isn't a trend— It’s your DNA screaming “REMEMBER ME?” Your skin’s starving for sunlight. Your lungs crave untamed air. You’re a creature of light, soil, sweat. Not a robot with a dying battery. It's #SavvySaturday. Your chance to rewrite the script. Will you binge another doomscroll— Or let the world remind you how to feel?

Happy weekend guys

People who seek genuine connection are less interested in sex. Asking for it too early can be a turn-off, especially for grown women. Fewer men have mastered this, and are interested in genuine connection. A man who is interested in building with you won't just be interested in Szx, especially in the early phase of dating. You will go on dates, spend time together and get to know each other. The funniest thing is that sex is always going to be here or there. As I get older, I have really crave connection. The one that we can put our phones down and just talk. It's the weekend; here's what I truly want to do. Get into the car with her and drive to Germany for about 3 hours, stop in one steak house and just eat while we drive back to Switzerland. Don't get me wrong, I love sex, and I think I'm good at it, too,, but if sex is going to ruin my connection with a grown, decent woman, I don't want sex. It can wait until we both are ready for it. Don't rush into sex without knowing that person, especially if you seek a genuine connection. Invest time in deep talk with them. This is how deep connection is built. Sex is not love. Conversation is love. Be guided.

Today,let's praise and thank the Almighty God for another wonderful successful week upon His throne mercy and grace. I pray today, may God pull down barriers, uproot all satanic stronghold,dispel all demonic forces over you and your loved ones and grant you perpetual victory over the devil and your distractors today and always in Jesus might name. Good Morning.... Have a relaxing and fantastic weekend.✨✨🙏🙏🙏✨✨

Good Afternoon My Great Gada Family. How Is Your Weekend Going? 😊💞

ONWA (breath catching, fingertips grazing his jawline): I read your text about tonight. Tell me properly—what’s the blueprint?" ORIAKU (lips brushing her ear, hands anchoring her hips): Every bite you took today— The eggs and meats, The broccoli kissing your inflammation, The fish flooding your blood with want—That was my love letter. Tonight isn’t seggs. It’s resurrection. Your body’s been craving the storm we brew when your cortisol drops…and your pulse chases mine. ONWA (shuddering): How do you want me, Asa? ORIAKU (voice molten, palms sliding up her spine ): Alive. Liquid. Screaming with sound. I’ve spent hours plotting how to peel you open—not with hands, my man. With patience. That avocado you ate at noon? It’s thrumming in your veins now, slicking your chest for me. I didn’t just meal-prep your plate— I engineered your er*ction, your sweat, the way you’ll sob my name when your cortisol crashes and your climax soars. ONWA (gasping, nails digging): Babym—why are we still dressed? ORIAKU (biting her lip, alluring): Wait. Let the anticipation build. Every second your gut churns those probiotics, your desire ferments darker. I want you starving. I want your microbiome screaming for my tongue. Celebrating your balanced blood sugar, I want to feel every thrust in my bones. This isn’t a plea— It’s biology perfected. ORIAKU (whimpering): Onwa— I'm all yours. Have my body. ONWA (growling, gripping her hair): Listen. When I finally start driving you? It’ll be a sacrament. Your collagen-rich skin against mine. My magnesium-fueled muscles clenching. Your hormones—high, steady, savage—will make you addicted to how I rupture you. You’ll come harder because you ate right. And fed me ready. ORIAKU (arching, desperate): Take me inside. I can't wait anymore. ONWA (smirking, stepping back): Come. Fast. Let the sprint spike your nitric oxide. I’ll be there…slow…precise…ready to vitalize every cell you fueled for this. For the protein you fed me will make me levitate your body tonight. This is beyond a conversation— This is a revelation, A dialogue where nutrition isn’t just science—it’s a foreplay groom that rewrites our DNA. (Silence. Then the crash of keys, a slammed door, the universe holding its breath, shut down is assured). #shakabulous weekend

An evening voice call between Nkem And Ifeoma about za oza room performance around February and May] NKEM: Hello Ify! My personal personnnnn. How far! IFEOMA: NK, you no try oh. Your line has been switched off. I'm fine jire. NKEM: No vex my person. There's this thing I want to tell you about mazi. Are you there alone? IFEOMA: Wait, let me go inside my shop. [Lowering her voice while walking into her shop] NKEM: Seriously eh, I have been having this issue I can't hide anymore. Help me biko. I don't get wet, anytime mazi wants to penetrate I'm usually not in the mood. I don't know why my village people have chosen to remember me again. What can I do Nne? [With a sober voice] IFEOMA: Okay, there was this thing I read during #Shakabulous Weekend by Dr E. Posted online. So I'd want you to try it and I believe you'd get results. But practice them ohhh.. Here it is; In Dr E's voice: Mama Sadé, you are not broken—Your hormones are just been hijacked. Your problem is not your village people, It's just your biology getting mis-aligned. Do these to reclaim your health; →Take long walks daily to reduce the level of stress hormones. →Sleep better. Go to bed 1 hour before bed time. →Make magnesium Glycinate your friend (400-800mg) →Prioritize natural herbs with adaptogens and zinc. →Eat a lot of eggs, pair it with veggies, fish like salmon, okra, meat, use healthy oils like coconut oil. →Avoid seed oils, sugar, refined starches and processed carbs, pastas like noodles, spaghetti →Engage in Sun bath to capture vitamin D3 precursors from the sun →Empower your gut flora with sauckeraut, bone broth, kefir, intermittent fasting. →Hydrate, Hydrate, Hydrate but don't turn frog Biko. NKEM: Ify, are sureeee!!! but it's just food na.How will common food solve these...Have I not been eating? IFEOMA: No oh, [Speaking in Parable] come down from that car you want to enter so. It doesn't have a destination. Trust me, many people have testified to these. NKEM: Okay, I'd just give it try because I have swallowed drugs upon drugs, applied things and things on my cuntus but to no avail. Once again, thank you so much. my saving grace, there's no friend like you. This is why I like you so much except for your bad character sometimes [feeling happy]. I'd will give you feedback dear. God bless you so much for me. Fast-Forward to May NKEM: [ Opening her conversations with songs of joy] Iffyyyyyyyyy, My God will bless you, heyyyyy...Do you know? Hmmm. [ felling happy and laughing out loud nearly forgetting herself] IFEOMA: Nk the Nk, my one and only NK, really??? You don't mean it! Please tell me more!....Biko Biko Biko, spill it all. I can't wait. NKEM: Hmmm...You can't believe this. As we speak, I'm feeling horny. I'm even rushing back home to mazi. Guest what? All thanks to that Dr E. Advice you gave to me. Yesterday, I gave it to mazi woto-woto. You need to see me vibrating. Come and see how I was dripping like never before....I handle mazim like never before. I gave him from back, monkey style, eagle style, cowgirl and reversed cowgirl, Full package....Omo, he was so shocked and satisfied. IFEOMA: Uhhhhuuuhuuuumm....My baby girl is back to base [Celebrating NKEM her friend] NKEM: Tonight with him for part 2 will be sacred. It's not going to be shaky It will be a shakabolic worship A night to remember. Nne, thank you once again. I now understand the reward that comes with wellness. It's neither ya ya ya nor cho Cho Cho. It is workings pro max. IFEOMA was thrown out of the call because her battery was low and empty.

Amapiano weekend.. Vibe on vibe

Good morning friend's and family, Happy weekend ☺️😀 If you are active 😉💪 let's go!!

Happy weekend y’all

My PRAYER for YOU TODAY, YOU will CALL and HEAVENS will SURELY ANSWER YOU. You will SPEAK and YOUR VOICE will be HEARD. You will DIG WELLS and find WATER. The Lord will LEAD YOU to GREEN PASTURES, in Jesus Mighty Name. Good Morning and Happy weekend. *FOBCARES ✍️*

Good morning to everyone in this platform happy weekend to you all remember to invite some body to come along with you to gada.chat seminar ,to day time 10 am at Ibro hotel annex Abuja