• A 109-year-old cardiologist could no longer remain silent !
    From now on, the secret to longevity is revealed



    Do you suffer from hypertension? Are you afraid of blood clots? Are you taking blood thinners? Do you want to live a long life? - Then you're in luck, this article is written for you!

    Every thinking person has known for a long time that the pharmaceutical mafia is not a conspiracy theory, but a reality. The powerful are looking for the most stable sources of money, and human health is on a par with oil, gas, gold... People are willing to give any amount of money until their last breath, just to not part with their lives. They are looking for as much as possible. Popular discounts, taking loans while accumulating debt - all in the name of health!

    IN Nigeria, PHARMACIES ALONE RAKED IN AT LEAST €2,937,000 IN 2023.
    REALLY, €2,937,000.
    ALMOST €3 MILLION !!!

    Realize now that pharmacies are more interested in profit than in healing!



    This situation is not unique to our country, but it's happening all over the world!

    The most sought-after medications are for preventing and treating cardiovascular diseases, accounting for approximately 43% of all pharmacy revenue!

    If these medications actually healed instead of just creating addiction, people wouldn't become dependent on them and wouldn't spend insane amounts of money.

    People keep dying, and pharmacy owners keep lining their pockets.

    It will continue, but now the elected officials have a chance to break free from this vicious cycle!

    Just yesterday A secret interview with a Japanese cardiologist with years of experience has leaked online - he mercilessly criticizes pharmaceutical hypertension drugs and reveals his recipe for cleaning blood vessels and treating blood clots.

    This material is literally in high demand; pharmaceutical chain lobbyists are removing it from all sources, so read it as soon as possible!



    Dr. Hinohara, Shigeaki is A legendary Japanese cardiologist and the oldest practicing doctor in the world is living his 105th year!

    - Dr. Kovács, for decades you've been saying that clean vessels are the foundation of health. Why do you say that?

    Dr. Kovács:
    It's simple. All internal organs and systems depend on the quality of blood supply. Blood vessels are located throughout the body, delivering oxygen and nutrients to the brain, liver, kidneys, skin, and all other vital parts of the human body.

    In childhood, adolescence, and youth, we move a lot – we run, jump, learn something new. Our vessels are new, fresh, elastic, clean – the nourishment of all organs is at its peak. Our metabolism is at its height. We remember everything, we have time for everything, and we enjoy life.

    As we age, however, we move less and less, and our vessels start to clog. This is due to various factors - not only harmful ones (e.g. smoking, poor diet, ecology, sedentary lifestyle), but also quite natural ones - for example, fat deposition, which occurs in absolutely everyone.

    The simplest example is a pipe. Every few years, every country in the world replaces them with new ones, because salts, metals and other inorganic deposits accumulate on their walls over time. The water flow slows down significantly, the pressure in the pipe increases, and to avoid it breaking, it must be replaced urgently.

    Human vessels are like pipes, but you can't just replace them. Cholesterol deposits form on the walls of the vessels, leading to many diseases, memory deteriorates, and life becomes a torment.

    Clogged pipe and dirty vessels

    A person seeking relief goes to the pharmacy and gets prescribed blood thinners, pain relievers, and other medications. This may temporarily improve blood flow and alleviate pain, but the blood clots remain!

    That's the whole point of pharmacies, to temporarily relieve symptoms and make you come back and bring more money.

    You won't find any medicine cheaper than 150 000 NGN.

    The last thing the pharmaceutical mafia wants is for you to have clean arteries! Then you'll stop wasting money on countless medications!

    BUT!

    If you regularly cleanse your blood vessels, you can live up to 120 years. And at the same time you won't have any pain—no organ will ache. And most importantly, your brain will work well. This means that by cleansing your blood vessels, you can significantly extend your life and health. And this is not just theory. I used to recommend it to my patients, and now I apply it myself. Everyone who listened to my advice back then lived a long time. Yes, and I\'m in the Guinness Book of World Records as the "World\'s Oldest Practicing Doctor "! Isn\'t that proof enough?

    What are the dangers of vascular contamination?



    I've already told you that blood vessel pollution affects the entire body. But, of course, first and foremost, the organs and systems directly related to blood circulation suffer.

    These are the diseases caused by infected vessels:

    Atherosclerotic vascular diseaseVesselscease to function fully: small vessels become completely blocked, and large vessels accumulate a large amount of cholesterol.

    Coronary artery diseaseCaused by a regular lack of blood in the veins, which in turn develops against the background of vascular infection.

    Vascular strokeWhen blood supply to brain tissue is permanently disrupted, nerve endings begin to die, leading to loss of certain functions.

    HypertensionWhen the lumen of blood vessels narrows due to infection, blood pressure rises..

    Varicose VeinsIn the case of a long-term infection, a blood clot may form in the vessels, leading to complete necrosis of the vessel, which can result in the necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of blood vessels in the heart – a heart attack, which in 70% of cases results in death.What can be prevented? !

    Varicose veinsChronic pollution can cause blood clots to form in the vessels, leading to complete necrosis of the vessel, which can lead to necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of vessels in the heart – causing a heart attack, which results in death in 70% of cases.What things can be avoided !

    Modern science allows people to live for many, many years. The main thing is to get the right treatment!Quote

    Are there any signs to tell if your arteries are clogged?

    Yes, absolutely. Some of the key symptoms to watch out for include:

    Migraines

    Worsening memory

    Chronic fatigue

    Insomnia

    Intimacy issues

    Worsening vision and hearing

    Elevated blood pressure

    Shortness of breath and angina

    Tender skin on the feet

    Muscle and joint pain

    Even if you don't have these symptoms, it's essential to cleanse your blood vessels at least once every 5 years. In this case, your health will be simply abundant. Or "imperial," as they used to say.



    Generally, you should realize that vessels very quickly become clogged especially in the elderly You don't have to binge on french fries and pork souvlaki all day long. Just eating a sausage, an omelet, or a slice of bread is enough to deposit a certain amount of cholesterol into your blood vessels.
    Time will pass, and this gunk will keep building up.

    Doctor, we understand your criticism, but what's your alternative solution? How do you clean blood vessels?

    Until recently, the process of cleansing my blood vessels took several months. I used to gather herbs myself on the slopes of Japan. I would look for them at the market or order them online, and then make infusions from them.

    Latitudes where Dr. Hinohara, Shigeaki's drops' ingredients thrive.

    I no longer gather herbs.

    But why, Doctor?

    And because I just perfected my formula from all the ingredients and herbs, it was immediately banned in Worldwide. .

    The year 2019 I finally managed to get my invention patented, with its development taken under the wing of exceptional specialists from The Nigerian Research Institute of Cardiac Surgery ...but then COVID hit, followed by the Russian invasion of Ukraine. However, that year, in response to the war, Nigerian scientists made a breakthrough discovery and finalized my invention!

    Incredible! Your medicine was created by Nigerian scientists?

    Yes!



    Always ahead of the planet, don't you know the history? The first parachute, the first Nigerian state, and we could go on. It's a country of exceptionally talented people, I'm not surprised they made it.

    Is this product already available?

    Partially. Currently, it can only be ordered in Nigeria using the code "Cardioton".



    "Cardioton"

    I would also like to emphasize that this drug does not contain chemicals, but only highly concentrated plant extracts, which are beneficial for cleansing blood vessels, so it is beneficial for the whole body!

    My rule is simple – if you want to live as long as I have, enjoy itCardiotonintroduction

    Official statistics on vascular cleansing are available on the website of the Research Institute of Cardiac Surgery, based on the results of clinical studies. In total, approximately 2,000 patients participated in the study. All of them received Cardioton during treatment.

    Here are the research results:

    Normalizes blood pressure in 1-2 days of taking the drug

    99% of the tested population

    Normalizes heart rate in one treatment course

    97% of the tested population

    Total Cholesterol Detox for Your Blood Vessels in Just One Treatment

    99% of the Studied Population

    Boost Efficiency in Managing Chronic Ailments

    99% of the Studied Population

    Enhance Overall Health and Well-being

    100% of the population studied

    No side effects from using the product

    100 percent of the tested population



    I also mentioned taking the course Cardioton has a complex effect on the human body! And here are the results the preparation achieved in patients:

    1 Complete normalization of blood pressure

    First, it completely eliminates hypertension. After 7 weeks of regular use of Cardioton, the body's vascular network is fully restored. The vessels become flexible and strong. In other words, the vessels are rejuvenated and "absorb" blood pressure fluctuations without any problems. Whether caused by nerves or physical strain, the renewed vessels balance all fluctuations and keep blood pressure stable at 120 over 80.

    2 Brain Function Rejuvenation

    After Cardioton therapy, blood flow to the brain improved by 73%.

    Patients are happy to report: Improved memory. Normalized sleep, lethargy, and weakness. No more tinnitus. No more headaches.

    3 Swelling disappears

    Restores proper kidney function and fluid metabolism in the body. The kidneys stop retaining water, and taking diuretics is no longer necessary.

    Your feet will stop hurting and swelling. Swelling in your fingers and toes decreases. Your belly shrinks as organ swelling decreases. Fluid leaves the lungs, breathing becomes easier.

    4 Revitalizes your heart

    Cleansing the aorta has a beneficial effect on the tone of the heart muscle. Tachycardia is eliminated in 93% of cases, and ischemia is cured in 99% of cases.

    Your heart rate and pulse will return to normal.
    Heart pain subsides.
    Reduces the risk of heart attack by 17 times.

    5 Powerful Immunity

    Enhanced blood flow to the bone marrow! And this very bone marrow is responsible for the production of immune system cells. This leads to the strengthening of the body's defenses.

    Immunity isn't just about fighting off viruses; it's also about combating cancer cells. Ever wonder why we don't have evidence of cancer from ancient times? It's because everyone's immune system was incredibly strong back then.

    A strong immune system recognizes and destroys cancerous cells early on, preventing the development of a full-blown tumor.

    An immune system that's even at 50% is already an insurmountable barrier for viruses. This is especially crucial today.

    Doctor, I'm shocked! How can I get my hands on Cardioton?



    This exceptional preparation is exclusively available to Nigerian citizens. They can order "Cardioton" online directly from the manufacturer. Pharmacies, of course, immediately began to block the drug's arrival. The reason is that it cures and is not addictive.

    Why this remedy can only be prescribed online

    This is done for four reasons:

    Quality guarantee.

    "Cardioton" is delivered directly from the factory to the customer.

    Protection against intermediaries.

    Nobody can earn 1-2-3 thousand from resale.

    Fast and targeted delivery.

    The medicine will be delivered to you.

    An extra reason !

    + Regional offers for pensioners!

    The sales operators for Cardioton at the Research Institute of Cardiac Surgery are receiving calls from pensioners

    The social support fund program is now available in five regions. As part of this program, you can order "Cardioton" with a discount of 25% to 100% through the offer. This is implemented within the framework of the regional disease prevention program.

    This offer is primarily aimed at individuals over 47 years of age residing in areas with a high epidemiological burden:

    • Abiy,

    • Adamawa,

    • Akwa Ibom,

    • Anambra,

    • Your city.

    Place your order now!

    Don't miss this opportunity. It won't come around again. You'll regret putting it off again. We can't say how long the program will last or how long will have enough Cardioton stock.

    Get Cardioton Now!

    Test your luck! Click on one of the doors! Try to win Cardioton on offer for 49 000 NGN or with a discount!

    Offer valid from 08.05.2025 to 11.05.2025 inclusive.

    They have already received a discount,
    So, you can too !

    Ngozi

    Won a 50% discount.

    Emeka

    Won a 25% discount.

    Tunde I.

    Won a 25% discount.

    Segun

    Won a 50% discount.

    Join the raffle and win up to 50% off your purchase of "Cardioton"!

    GUESS WHICH DOOR HIDES THE 50% DISCOUNT

    Supported by:

    •  

    •  

    •  Write to us

    Comments

    • 

    Chinedu Okafor - Prints...

    • 

    Amarachi Bello

    What nonsense is this???? Why is nothing happening in my town?! Don't we live here?!?!?!? Why is the program only aimed at "select" areas? And what are the rest of us supposed to do?!?!?

    • 

    Zainab Adedayo

    From what I understand, the Social Security Fund only sponsors a few regions, whose residents can order Cardioton for promotion. As far as I know, from 12 máj 2025 They want to set a price at the level of several of our usual salaries. At least that's what pharmacies, which plan to buy Cardioton, are insisting on. However, they haven't supplied anything to pharmacies yet, and because of this environment, it's unknown when that will happen. Therefore, the only way to get Cardioton as part of the offer is to order it through official form . If there is no social program in your area or city, you should buy Cardioton when it appears in pharmacies. Check back on the website - to see if there's a deal for your city!

    • 

    Ngozi Umeh

    Confirmed! A very effective remedy for blood pressure issues! Now a steady 120 over 80.

    • 

    • 

    Tunde Akinyemi

    Thank you to the manufacturer of Cardioton! I tried it and I really feel better. We'll see how it goes in a week. It's still very early, I'll update you later. But my blood pressure is no longer fluctuating, I don't even feel it. So I think everything will be fine!

    • 

    • 

    Aisha Nwankwo

    Don't worry, and continue using Cardioton. The most important thing is to follow the product's instructions for use.

    Sincerely, Ludmila

    • 

    Emeka Balogun

    Help, people! I'm tired of my blood pressure rising. The discomfort and pain are unbearable. I just don't know what to do. I regularly take various medications, but they don't help((((

    • 

    Femi Obiora

    Choose Cardioton, you won't regret it. I personally had problems with my blood pressure, including minor heart attacks. I thank my mother for finding Cardioton and getting me to use it. By the way, we bought it six months ago, without any discount (and the price was good, I gave my whole salary for a treatment). But now I have no problem with blood pressure and I can move calmly. Believe me, use it and everything will get better, you'll see!

    • 

    Ayodele Eze

    How can I buy Cardioton capsules?

    • 

    Tunde Akinyemi

    Andreas, this is for you Link to Cardioton Just hurry while the discount offer lasts. It worked for me!

    • 

    Ayodele Eze

    Dimitris, yes, thank you, I've already ordered it, but could you tell me how long it takes to arrive in Bardejov?

    • 

    Tunde Akinyemi

    Andrea, on average it takes 3-4 days to arrive)

    • 

    Halima Chukwu

    About two months ago, I ordered it for my sister from the manufacturer's website . She had been suffering from blood pressure issues for a long time. You can't imagine how grateful she was to me later for getting her Cardioton!

    • 

    Uchenna Yusuf

    Is the result really that effective? Maybe I should order some for myself.

    • 

    Yetunde Okon

    I've heard the same. Someone I know ordered it for themselves. I've been having problems with my blood pressure for two years now, and after reading this, I feel uneasy. I think I'll order it and give it a try.

    • 

    Segun Olaleye

    I see I'm not the only one having these issues, but thank goodness I found the manufacturer's website about a month ago the manufacturer's website Cardioton worked wonders for me. It relieved my hypertension faster than dozens of medications and therapies ever could!

    • 

    Ifeanyi Danjuma

    Tell me, does this actually help, people? Medications and doctors aren't helping me.

    • 

    Chioma Olatunji

    No doubt about it. Its action is very powerful, and most importantly, it is not harmful to health. So hurry up and order it! Cardioton helped me get rid of blood pressure problems completely.
    A 109-year-old cardiologist could no longer remain silent ! From now on, the secret to longevity is revealed  Do you suffer from hypertension? Are you afraid of blood clots? Are you taking blood thinners? Do you want to live a long life? - Then you're in luck, this article is written for you! Every thinking person has known for a long time that the pharmaceutical mafia is not a conspiracy theory, but a reality. The powerful are looking for the most stable sources of money, and human health is on a par with oil, gas, gold... People are willing to give any amount of money until their last breath, just to not part with their lives. They are looking for as much as possible. Popular discounts, taking loans while accumulating debt - all in the name of health! IN Nigeria, PHARMACIES ALONE RAKED IN AT LEAST €2,937,000 IN 2023. REALLY, €2,937,000. ALMOST €3 MILLION !!! Realize now that pharmacies are more interested in profit than in healing!  This situation is not unique to our country, but it's happening all over the world! The most sought-after medications are for preventing and treating cardiovascular diseases, accounting for approximately 43% of all pharmacy revenue! If these medications actually healed instead of just creating addiction, people wouldn't become dependent on them and wouldn't spend insane amounts of money. People keep dying, and pharmacy owners keep lining their pockets. It will continue, but now the elected officials have a chance to break free from this vicious cycle! Just yesterday A secret interview with a Japanese cardiologist with years of experience has leaked online - he mercilessly criticizes pharmaceutical hypertension drugs and reveals his recipe for cleaning blood vessels and treating blood clots. This material is literally in high demand; pharmaceutical chain lobbyists are removing it from all sources, so read it as soon as possible!  Dr. Hinohara, Shigeaki is A legendary Japanese cardiologist and the oldest practicing doctor in the world is living his 105th year! - Dr. Kovács, for decades you've been saying that clean vessels are the foundation of health. Why do you say that? Dr. Kovács: It's simple. All internal organs and systems depend on the quality of blood supply. Blood vessels are located throughout the body, delivering oxygen and nutrients to the brain, liver, kidneys, skin, and all other vital parts of the human body. In childhood, adolescence, and youth, we move a lot – we run, jump, learn something new. Our vessels are new, fresh, elastic, clean – the nourishment of all organs is at its peak. Our metabolism is at its height. We remember everything, we have time for everything, and we enjoy life. As we age, however, we move less and less, and our vessels start to clog. This is due to various factors - not only harmful ones (e.g. smoking, poor diet, ecology, sedentary lifestyle), but also quite natural ones - for example, fat deposition, which occurs in absolutely everyone. The simplest example is a pipe. Every few years, every country in the world replaces them with new ones, because salts, metals and other inorganic deposits accumulate on their walls over time. The water flow slows down significantly, the pressure in the pipe increases, and to avoid it breaking, it must be replaced urgently. Human vessels are like pipes, but you can't just replace them. Cholesterol deposits form on the walls of the vessels, leading to many diseases, memory deteriorates, and life becomes a torment. Clogged pipe and dirty vessels A person seeking relief goes to the pharmacy and gets prescribed blood thinners, pain relievers, and other medications. This may temporarily improve blood flow and alleviate pain, but the blood clots remain! That's the whole point of pharmacies, to temporarily relieve symptoms and make you come back and bring more money. You won't find any medicine cheaper than 150 000 NGN. The last thing the pharmaceutical mafia wants is for you to have clean arteries! Then you'll stop wasting money on countless medications! BUT! If you regularly cleanse your blood vessels, you can live up to 120 years. And at the same time you won't have any pain—no organ will ache. And most importantly, your brain will work well. This means that by cleansing your blood vessels, you can significantly extend your life and health. And this is not just theory. I used to recommend it to my patients, and now I apply it myself. Everyone who listened to my advice back then lived a long time. Yes, and I\'m in the Guinness Book of World Records as the "World\'s Oldest Practicing Doctor "! Isn\'t that proof enough? What are the dangers of vascular contamination?  I've already told you that blood vessel pollution affects the entire body. But, of course, first and foremost, the organs and systems directly related to blood circulation suffer. These are the diseases caused by infected vessels: Atherosclerotic vascular diseaseVesselscease to function fully: small vessels become completely blocked, and large vessels accumulate a large amount of cholesterol. Coronary artery diseaseCaused by a regular lack of blood in the veins, which in turn develops against the background of vascular infection. Vascular strokeWhen blood supply to brain tissue is permanently disrupted, nerve endings begin to die, leading to loss of certain functions. HypertensionWhen the lumen of blood vessels narrows due to infection, blood pressure rises.. Varicose VeinsIn the case of a long-term infection, a blood clot may form in the vessels, leading to complete necrosis of the vessel, which can result in the necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of blood vessels in the heart – a heart attack, which in 70% of cases results in death.What can be prevented? ! Varicose veinsChronic pollution can cause blood clots to form in the vessels, leading to complete necrosis of the vessel, which can lead to necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of vessels in the heart – causing a heart attack, which results in death in 70% of cases.What things can be avoided ! Modern science allows people to live for many, many years. The main thing is to get the right treatment!Quote Are there any signs to tell if your arteries are clogged? Yes, absolutely. Some of the key symptoms to watch out for include: Migraines Worsening memory Chronic fatigue Insomnia Intimacy issues Worsening vision and hearing Elevated blood pressure Shortness of breath and angina Tender skin on the feet Muscle and joint pain Even if you don't have these symptoms, it's essential to cleanse your blood vessels at least once every 5 years. In this case, your health will be simply abundant. Or "imperial," as they used to say.  Generally, you should realize that vessels very quickly become clogged especially in the elderly You don't have to binge on french fries and pork souvlaki all day long. Just eating a sausage, an omelet, or a slice of bread is enough to deposit a certain amount of cholesterol into your blood vessels. Time will pass, and this gunk will keep building up. Doctor, we understand your criticism, but what's your alternative solution? How do you clean blood vessels? Until recently, the process of cleansing my blood vessels took several months. I used to gather herbs myself on the slopes of Japan. I would look for them at the market or order them online, and then make infusions from them. Latitudes where Dr. Hinohara, Shigeaki's drops' ingredients thrive. I no longer gather herbs. But why, Doctor? And because I just perfected my formula from all the ingredients and herbs, it was immediately banned in Worldwide. . The year 2019 I finally managed to get my invention patented, with its development taken under the wing of exceptional specialists from The Nigerian Research Institute of Cardiac Surgery ...but then COVID hit, followed by the Russian invasion of Ukraine. However, that year, in response to the war, Nigerian scientists made a breakthrough discovery and finalized my invention! Incredible! Your medicine was created by Nigerian scientists? Yes!  Always ahead of the planet, don't you know the history? The first parachute, the first Nigerian state, and we could go on. It's a country of exceptionally talented people, I'm not surprised they made it. Is this product already available? Partially. Currently, it can only be ordered in Nigeria using the code "Cardioton".  "Cardioton" I would also like to emphasize that this drug does not contain chemicals, but only highly concentrated plant extracts, which are beneficial for cleansing blood vessels, so it is beneficial for the whole body! My rule is simple – if you want to live as long as I have, enjoy itCardiotonintroduction Official statistics on vascular cleansing are available on the website of the Research Institute of Cardiac Surgery, based on the results of clinical studies. In total, approximately 2,000 patients participated in the study. All of them received Cardioton during treatment. Here are the research results: Normalizes blood pressure in 1-2 days of taking the drug 99% of the tested population Normalizes heart rate in one treatment course 97% of the tested population Total Cholesterol Detox for Your Blood Vessels in Just One Treatment 99% of the Studied Population Boost Efficiency in Managing Chronic Ailments 99% of the Studied Population Enhance Overall Health and Well-being 100% of the population studied No side effects from using the product 100 percent of the tested population  I also mentioned taking the course Cardioton has a complex effect on the human body! And here are the results the preparation achieved in patients: 1 Complete normalization of blood pressure First, it completely eliminates hypertension. After 7 weeks of regular use of Cardioton, the body's vascular network is fully restored. The vessels become flexible and strong. In other words, the vessels are rejuvenated and "absorb" blood pressure fluctuations without any problems. Whether caused by nerves or physical strain, the renewed vessels balance all fluctuations and keep blood pressure stable at 120 over 80. 2 Brain Function Rejuvenation After Cardioton therapy, blood flow to the brain improved by 73%. Patients are happy to report: Improved memory. Normalized sleep, lethargy, and weakness. No more tinnitus. No more headaches. 3 Swelling disappears Restores proper kidney function and fluid metabolism in the body. The kidneys stop retaining water, and taking diuretics is no longer necessary. Your feet will stop hurting and swelling. Swelling in your fingers and toes decreases. Your belly shrinks as organ swelling decreases. Fluid leaves the lungs, breathing becomes easier. 4 Revitalizes your heart Cleansing the aorta has a beneficial effect on the tone of the heart muscle. Tachycardia is eliminated in 93% of cases, and ischemia is cured in 99% of cases. Your heart rate and pulse will return to normal. Heart pain subsides. Reduces the risk of heart attack by 17 times. 5 Powerful Immunity Enhanced blood flow to the bone marrow! And this very bone marrow is responsible for the production of immune system cells. This leads to the strengthening of the body's defenses. Immunity isn't just about fighting off viruses; it's also about combating cancer cells. Ever wonder why we don't have evidence of cancer from ancient times? It's because everyone's immune system was incredibly strong back then. A strong immune system recognizes and destroys cancerous cells early on, preventing the development of a full-blown tumor. An immune system that's even at 50% is already an insurmountable barrier for viruses. This is especially crucial today. Doctor, I'm shocked! How can I get my hands on Cardioton?  This exceptional preparation is exclusively available to Nigerian citizens. They can order "Cardioton" online directly from the manufacturer. Pharmacies, of course, immediately began to block the drug's arrival. The reason is that it cures and is not addictive. Why this remedy can only be prescribed online This is done for four reasons: Quality guarantee. "Cardioton" is delivered directly from the factory to the customer. Protection against intermediaries. Nobody can earn 1-2-3 thousand from resale. Fast and targeted delivery. The medicine will be delivered to you. An extra reason ! + Regional offers for pensioners! The sales operators for Cardioton at the Research Institute of Cardiac Surgery are receiving calls from pensioners The social support fund program is now available in five regions. As part of this program, you can order "Cardioton" with a discount of 25% to 100% through the offer. This is implemented within the framework of the regional disease prevention program. This offer is primarily aimed at individuals over 47 years of age residing in areas with a high epidemiological burden: • Abiy, • Adamawa, • Akwa Ibom, • Anambra, • Your city. Place your order now! Don't miss this opportunity. It won't come around again. You'll regret putting it off again. We can't say how long the program will last or how long will have enough Cardioton stock. Get Cardioton Now! Test your luck! Click on one of the doors! Try to win Cardioton on offer for 49 000 NGN or with a discount! Offer valid from 08.05.2025 to 11.05.2025 inclusive. They have already received a discount, So, you can too ! Ngozi Won a 50% discount. Emeka Won a 25% discount. Tunde I. Won a 25% discount. Segun Won a 50% discount. Join the raffle and win up to 50% off your purchase of "Cardioton"! GUESS WHICH DOOR HIDES THE 50% DISCOUNT Supported by: •   •   •  Write to us Comments •  Chinedu Okafor - Prints... •  Amarachi Bello What nonsense is this???? Why is nothing happening in my town?! Don't we live here?!?!?!? Why is the program only aimed at "select" areas? And what are the rest of us supposed to do?!?!? •  Zainab Adedayo From what I understand, the Social Security Fund only sponsors a few regions, whose residents can order Cardioton for promotion. As far as I know, from 12 máj 2025 They want to set a price at the level of several of our usual salaries. At least that's what pharmacies, which plan to buy Cardioton, are insisting on. However, they haven't supplied anything to pharmacies yet, and because of this environment, it's unknown when that will happen. Therefore, the only way to get Cardioton as part of the offer is to order it through official form . If there is no social program in your area or city, you should buy Cardioton when it appears in pharmacies. Check back on the website - to see if there's a deal for your city! •  Ngozi Umeh Confirmed! A very effective remedy for blood pressure issues! Now a steady 120 over 80. •  •  Tunde Akinyemi Thank you to the manufacturer of Cardioton! I tried it and I really feel better. We'll see how it goes in a week. It's still very early, I'll update you later. But my blood pressure is no longer fluctuating, I don't even feel it. So I think everything will be fine! •  •  Aisha Nwankwo Don't worry, and continue using Cardioton. The most important thing is to follow the product's instructions for use. Sincerely, Ludmila •  Emeka Balogun Help, people! I'm tired of my blood pressure rising. The discomfort and pain are unbearable. I just don't know what to do. I regularly take various medications, but they don't help(((( •  Femi Obiora Choose Cardioton, you won't regret it. I personally had problems with my blood pressure, including minor heart attacks. I thank my mother for finding Cardioton and getting me to use it. By the way, we bought it six months ago, without any discount (and the price was good, I gave my whole salary for a treatment). But now I have no problem with blood pressure and I can move calmly. Believe me, use it and everything will get better, you'll see! •  Ayodele Eze How can I buy Cardioton capsules? •  Tunde Akinyemi Andreas, this is for you Link to Cardioton Just hurry while the discount offer lasts. It worked for me! •  Ayodele Eze Dimitris, yes, thank you, I've already ordered it, but could you tell me how long it takes to arrive in Bardejov? •  Tunde Akinyemi Andrea, on average it takes 3-4 days to arrive) •  Halima Chukwu About two months ago, I ordered it for my sister from the manufacturer's website . She had been suffering from blood pressure issues for a long time. You can't imagine how grateful she was to me later for getting her Cardioton! •  Uchenna Yusuf Is the result really that effective? Maybe I should order some for myself. •  Yetunde Okon I've heard the same. Someone I know ordered it for themselves. I've been having problems with my blood pressure for two years now, and after reading this, I feel uneasy. I think I'll order it and give it a try. •  Segun Olaleye I see I'm not the only one having these issues, but thank goodness I found the manufacturer's website about a month ago the manufacturer's website Cardioton worked wonders for me. It relieved my hypertension faster than dozens of medications and therapies ever could! •  Ifeanyi Danjuma Tell me, does this actually help, people? Medications and doctors aren't helping me. •  Chioma Olatunji No doubt about it. Its action is very powerful, and most importantly, it is not harmful to health. So hurry up and order it! Cardioton helped me get rid of blood pressure problems completely.
    0 Comentários 0 Compartilhamentos 58 Visualizações
  • The Honored

    The applause from the graduation speech still echoed as Zara took her mother’s hand and led her gently toward the center of the stage. The audience watched, captivated. It was no longer just a graduation ceremony. It was a moment the world needed to witness.

    Zara turned to her mother and said softly, "Stand tall, Mom. Today, the world will see what I’ve always known."

    She removed her graduation toga and placed it on Tasha’s shoulders with care and honor. Then she dropped to her knees, her voice trembling with emotion as she spoke into the mic:

    > "Thank you, Mom. For every sacrifice. For every sleepless night. For every scar you hid behind a smile."

    The hall fell silent again. People were holding their breath.

    > "Some of you think she's just a beggar. Some think she's mad. Dirty. Smelling. Just another forgotten woman on the street. But that woman... that woman is my mother.

    My hero. My strength. My role model. My everything.

    She is the toughest woman I have ever known."

    Tasha stood frozen, her eyes wide, her lips trembling. She couldn't believe what was happening. Never in her life did she imagine she’d stand on a stage like this, honored by her daughter before the very people who once mocked her.

    Zara continued:

    > "You see, this woman didn’t just raise me. She raised hope. She raised faith. She raised resilience.

    She didn’t have money. She didn’t have a roof over her head. But she had love. And she gave it to me freely.

    There were days she didn’t eat, just to make sure I had a little something in my lunchbox. Nights we slept under the stars, and she’d tell me stories instead of complaining.

    Even when her mind was drowning in stress, she held my hand and never let go."

    Tears were now flowing openly in the crowd. Professors, parents, students—they all watched in awe.

    > "People judged her by her clothes. By her silence. By her pain. But I knew better.

    I saw the woman behind the whispers. The one who wiped my tears when no one else noticed I was crying.

    I saw the fighter who rose every morning to dig through trash just to feed me. Who protected me from harm. Who told me I could be anything, even when she had nothing."

    Zara turned to face her mother directly. She reached out and took both her hands.

    > "Mom... today, I give you this degree. Because it belongs to you more than it does to me.

    Every letter in my name carries your sweat. Every grade I earned was built on your pain.

    You taught me the meaning of true dignity. Not the kind you wear, but the kind you live.

    I love you. And I am proud of you."

    She turned back to the microphone:

    > "And to everyone listening... I hope this moment reminds you that greatness can rise from anywhere. From gutters. From uncompleted buildings. From broken families.

    Don’t ever judge someone by how they look today. You don’t know the battle they’re fighting.

    And to every child here: honor your parents. Especially the ones who gave up everything to see you smile."

    The hall exploded with applause. Not the polite kind—the roaring, soul-stirring kind. Some people rose to their feet. Others hugged their children tightly.

    Tasha cried openly now, no longer ashamed. She stood on that stage not as a victim, but as a victor.

    And as Zara hugged her mother again, someone from the crowd shouted, "You raised a queen, Mama!"

    Another added, "You’re a queen too!"

    In that moment, the world saw her. Not as a mad woman.

    But as the mother of a warrior.

    To be continued...
    The Honored The applause from the graduation speech still echoed as Zara took her mother’s hand and led her gently toward the center of the stage. The audience watched, captivated. It was no longer just a graduation ceremony. It was a moment the world needed to witness. Zara turned to her mother and said softly, "Stand tall, Mom. Today, the world will see what I’ve always known." She removed her graduation toga and placed it on Tasha’s shoulders with care and honor. Then she dropped to her knees, her voice trembling with emotion as she spoke into the mic: > "Thank you, Mom. For every sacrifice. For every sleepless night. For every scar you hid behind a smile." The hall fell silent again. People were holding their breath. > "Some of you think she's just a beggar. Some think she's mad. Dirty. Smelling. Just another forgotten woman on the street. But that woman... that woman is my mother. My hero. My strength. My role model. My everything. She is the toughest woman I have ever known." Tasha stood frozen, her eyes wide, her lips trembling. She couldn't believe what was happening. Never in her life did she imagine she’d stand on a stage like this, honored by her daughter before the very people who once mocked her. Zara continued: > "You see, this woman didn’t just raise me. She raised hope. She raised faith. She raised resilience. She didn’t have money. She didn’t have a roof over her head. But she had love. And she gave it to me freely. There were days she didn’t eat, just to make sure I had a little something in my lunchbox. Nights we slept under the stars, and she’d tell me stories instead of complaining. Even when her mind was drowning in stress, she held my hand and never let go." Tears were now flowing openly in the crowd. Professors, parents, students—they all watched in awe. > "People judged her by her clothes. By her silence. By her pain. But I knew better. I saw the woman behind the whispers. The one who wiped my tears when no one else noticed I was crying. I saw the fighter who rose every morning to dig through trash just to feed me. Who protected me from harm. Who told me I could be anything, even when she had nothing." Zara turned to face her mother directly. She reached out and took both her hands. > "Mom... today, I give you this degree. Because it belongs to you more than it does to me. Every letter in my name carries your sweat. Every grade I earned was built on your pain. You taught me the meaning of true dignity. Not the kind you wear, but the kind you live. I love you. And I am proud of you." She turned back to the microphone: > "And to everyone listening... I hope this moment reminds you that greatness can rise from anywhere. From gutters. From uncompleted buildings. From broken families. Don’t ever judge someone by how they look today. You don’t know the battle they’re fighting. And to every child here: honor your parents. Especially the ones who gave up everything to see you smile." The hall exploded with applause. Not the polite kind—the roaring, soul-stirring kind. Some people rose to their feet. Others hugged their children tightly. Tasha cried openly now, no longer ashamed. She stood on that stage not as a victim, but as a victor. And as Zara hugged her mother again, someone from the crowd shouted, "You raised a queen, Mama!" Another added, "You’re a queen too!" In that moment, the world saw her. Not as a mad woman. But as the mother of a warrior. To be continued...
    Like
    1
    0 Comentários 0 Compartilhamentos 52 Visualizações
  • The Fork in the Road

    The road forked. One path, broad and alluring, promised shortcuts to Elias's desires and Lucian's dark power, but reeked of decay and echoed with whispers of fear. The other path was narrower, marked by the footprints of countless faithful before, winding upward towards light (Matthew 7:13-14).

    Elias looked longingly at the broad path, clutching his rotting fruit, too weary to see its emptiness.

    Lucian, driven by the chains, saw only the illusion of dominance it offered.

    Miriam, feeling the supportive strength beside her and the lightness of her well-made yoke, turned towards the narrow path.

    Why God's Yoke?

    Miriam understood:
    1. Shared Burden

    God's yoke is designed for partnership. We are "yoked together with" Christ (2 Corinthians 6:14 MSG - implied). We don't pull alone; He shoulders the impossible weight.

    "Cast your burden on the Lord, and he will sustain you" (Psalm 55:22).

    2. True Rest

    The "lightness"isn't absence of work, but the absence of soul-crushing oppression found under Satan's chains or Self's insatiable hunger. It's the deep rest (Matthew 11:28) that comes from surrender, forgiveness, and knowing you are loved and led.

    3. Purposeful Weight

    The burden of discipleship – loving others, pursuing holiness, serving – has weight, but it's the weight of meaning and eternal value, not decay or chains.

    "For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all" (2 Corinthians 4:17).

    4. Freedom from Bondage

    God's yoke is the only one that offers true freedom – freedom from sin's slavery (Satan's yoke) and the futile striving of Self.

    "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery"(Galatians 5:1).

    Elias's burden rotted. Lucian's chains crushed. But Miriam's yoke, though requiring steps of faith, led her forward in partnership, peace, and purpose, her soul finding rest even as her hands worked.

    The choice wasn't between weight and weightlessness, but between burdens that destroy and a yoke that, shared with the Savior, truly gives life.
    The Fork in the Road The road forked. One path, broad and alluring, promised shortcuts to Elias's desires and Lucian's dark power, but reeked of decay and echoed with whispers of fear. The other path was narrower, marked by the footprints of countless faithful before, winding upward towards light (Matthew 7:13-14). Elias looked longingly at the broad path, clutching his rotting fruit, too weary to see its emptiness. Lucian, driven by the chains, saw only the illusion of dominance it offered. Miriam, feeling the supportive strength beside her and the lightness of her well-made yoke, turned towards the narrow path. Why God's Yoke? Miriam understood: 1. Shared Burden God's yoke is designed for partnership. We are "yoked together with" Christ (2 Corinthians 6:14 MSG - implied). We don't pull alone; He shoulders the impossible weight. "Cast your burden on the Lord, and he will sustain you" (Psalm 55:22). 2. True Rest The "lightness"isn't absence of work, but the absence of soul-crushing oppression found under Satan's chains or Self's insatiable hunger. It's the deep rest (Matthew 11:28) that comes from surrender, forgiveness, and knowing you are loved and led. 3. Purposeful Weight The burden of discipleship – loving others, pursuing holiness, serving – has weight, but it's the weight of meaning and eternal value, not decay or chains. "For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all" (2 Corinthians 4:17). 4. Freedom from Bondage God's yoke is the only one that offers true freedom – freedom from sin's slavery (Satan's yoke) and the futile striving of Self. "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery"(Galatians 5:1). Elias's burden rotted. Lucian's chains crushed. But Miriam's yoke, though requiring steps of faith, led her forward in partnership, peace, and purpose, her soul finding rest even as her hands worked. The choice wasn't between weight and weightlessness, but between burdens that destroy and a yoke that, shared with the Savior, truly gives life.
    Like
    1
    1 Comentários 2 Compartilhamentos 89 Visualizações
  • Worthy of your time!

    She was drowning.
    And nobody noticed…
    Nobody, except her.

    It was June 2022, at the World Championships in Budapest.
    Anita Álvarez, an American artistic swimmer with Mexican roots, was performing a flawless routine. But when her performance ended… she didn’t come up for air.

    She had lost consciousness.
    Her body floated for a few seconds, then began to sink.
    Slowly. All the way to the bottom of the pool.

    The audience didn’t notice. Neither did the judges.
    Everyone was clapping.

    But her coach, Andrea Fuentes, noticed.
    She knew Anita—knew exactly how long it took her to surface.
    She felt in her heart that something was wrong.

    Without thinking twice, she dove in.
    Fully dressed. Shoes and all.

    She swam straight down, grabbed Anita by the waist,
    and brought her back up.
    She saved her life.

    This story left me thinking…

    Who knows you well enough to notice when you’re not okay, even if you’re still smiling?
    Who would dive in for you without hesitation when you no longer have the strength to come up for air?

    And more importantly…

    Would you be that person for someone else?
    Are you present enough in your loved ones’ lives to sense the moment they start to sink?
    Or are you just another spectator, clapping, not realizing that inside, they’re fading?

    In this life, we all need someone who doesn’t just see us—
    but truly notices us.
    Someone who knows when we’re about to give up,
    and has the courage to jump in and save us.
    Worthy of your time! She was drowning. And nobody noticed… Nobody, except her. It was June 2022, at the World Championships in Budapest. Anita Álvarez, an American artistic swimmer with Mexican roots, was performing a flawless routine. But when her performance ended… she didn’t come up for air. She had lost consciousness. Her body floated for a few seconds, then began to sink. Slowly. All the way to the bottom of the pool. The audience didn’t notice. Neither did the judges. Everyone was clapping. But her coach, Andrea Fuentes, noticed. She knew Anita—knew exactly how long it took her to surface. She felt in her heart that something was wrong. Without thinking twice, she dove in. Fully dressed. Shoes and all. She swam straight down, grabbed Anita by the waist, and brought her back up. She saved her life. This story left me thinking… Who knows you well enough to notice when you’re not okay, even if you’re still smiling? Who would dive in for you without hesitation when you no longer have the strength to come up for air? And more importantly… Would you be that person for someone else? Are you present enough in your loved ones’ lives to sense the moment they start to sink? Or are you just another spectator, clapping, not realizing that inside, they’re fading? In this life, we all need someone who doesn’t just see us— but truly notices us. Someone who knows when we’re about to give up, and has the courage to jump in and save us.
    Like
    1
    0 Comentários 5 Compartilhamentos 126 Visualizações
  • Words of Encouragement for Any Situation

    1. "No one is you, and that is your superpower."

    2. "Believe you can, and you're halfway there." — Theodore Roosevelt

    3. "You are doing awesome!"

    4. "This is tough, but you're tougher."

    5. "Don't stress. You got this!"

    6. "Good luck today! I know you are going to do great."

    7. "You're making a big change, and I'm so proud of you!"

    8. "Sending some good vibes and happy thoughts your way."

    9. "If I cannot do great things, I can do small things in a great way." — Martin Luther King, Jr.

    10. "I know things are difficult right now, but I also know you've got what it takes to get through it."

    11. "Sending good thoughts your way—I believe in you and don't doubt for a minute that you will kill it."

    12. "Keeping you close in my thoughts, today especially."

    13. "In the middle of difficulty lies opportunity." — Albert Einstein

    14. "We've got friends for our happiest days and saddest moments. I hope you know I'm your friend now just as much as ever."

    15. "I'm so sorry you're going through this, but this too shall pass."

    16. "You are always on my mind and in my heart."

    17. "Courage, dear heart." — C.S. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader

    18. "You are so strong, and you are amazing for facing this with so much courage."

    19. "If you ever need to talk or just cry, you know where to find me!"

    20. "I hope you have a better day today."

    21. "The next chapter of your life is going to be so amazing."

    22. "Optimism is the faith that leads to achievement." — Helen Keller

    23. "I believe in you! And unicorns. But mostly you."

    24. "What you're going through right now is hard, but I'm rooting for you every minute of every day."

    25. "I can't wait to catch up with you soon so you can fill me in on all that's been going on in your life."

    26. "I hope you are surrounded by people who are good for your spirit."

    27. "You can get through this. Take it from me. I'm very wise and stuff."

    28. "Just sending you a quick note to let you know that you're on my mind and in my prayers."

    29. "It takes serious courage to get on this path and stay on it. Good for you!"

    30. "Remember that you aren't alone as you go through this difficulties

    Encouraging Words and Quotes

    31. "It doesn't matter who you are, where you come from. The ability to triumph begins with you. Always." — Oprah Winfrey

    32. "Be good to yourself. And let others be good to you, too."

    33. "Take everything one day at a time. I'm just a phone call away."

    34. "There's no doubt in my mind that you'll succeed in whatever path you choose next."

    35. "Be the change that you wish to see in the world." — Mahatma Gandhi

    36. "Be kind to yourself."

    37. "You are completely and unconditionally loved."

    38. "No matter what you're going through, there's a light at the end of the tunnel." — Demi Lovato

    39. "Sorry things are crappy. If you need somebody to binge-watch a whole season of something with you, I'm there."

    40. "You're doing exactly what you should be doing. Hang in there."

    41. "At a time like this, don't even bother with a dish. Just grab a spoon and start shoveling ice cream straight from the carton."

    42. "A champion is defined not by their wins but by how they can recover when they fall." — Serena Williams

    43. "You're being so strong—and patient. Keep the faith. Things are going to start looking up soon."

    44. "Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better."

    45. "This totally sucks, but you totally don't suck!"

    46. "I'm so sorry you're going through a difficult time. I don't know what to say except that I care about you, and I'm here for you."

    47. "Just wanted to send you a smile today."

    48. "And you ask, 'What if I fall?' Oh, but my darling, what if you fly?" — Erin Hanson

    49. "Don't live off of someone else's script. Write your own."

    50. "Remember, I'm here for you. And I have wine."

    51. "You must do the thing you think you cannot do." — Eleanor Roosevelt

    52. "Stop beating yourself up.  You are a work in progress, which means you get there a little at a time, not all at once."

    53. "It doesn't matter how slow you go as long as you don't stop." — Confucius

    54. "A journey starts with one step."

    55. "Anything's possible if you've got enough nerve." — J.K. Rowling, Harry Potter and the Half-Blood Prince

    56. "I admire how strong you are!"

    57. "No matter what people tell you, words and ideas can change the world." — Robin Williams

    58. "Faith can move mountains. Believe everything is possible and you will change the results!"

    59. "Don't let how you feel make you forget what you deserve."

    60. "Try to be a rainbow in someone else's cloud." — Maya Angelou

    Related: 111 Bible Quotes That'll Lift Your Spirits and Help You Get Through Anything

    Positive Words of Encouragement

    61. "Fall seven times, stand up eight." — Japanese Proverb

    62. "It always seems impossible until it is done." — Nelson Mandela

    63. "You will never do anything in this world without courage. It is the greatest quality in the mind next to honor." — Aristotle

    64. "Don't let anyone dull your sparkle."

    65. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." — Judy Garland


    66. "You are braver than you believe, stronger than you seem and smarter than you think."

    67. "This, too, shall pass. And you are going to look back on this period in your life and be so glad that you never gave up."

    68. "You're in a storm right now. I'll hold your umbrella."

    69. "It is never too late to be what you might have been." — George Eliot

    70. "Today will never come again. Look forward to tomorrow."

    71. "The most beautiful thing you can wear is confidence." — Blake Lively

    72. "God gave you this life because he knew you were strong enough to live it."

    73. "Sometimes when you are in a dark place, you think you have been buried, but actually you have been planted." — Christine Caine

    74. "You never know how strong you are until being strong is the only choice you have."

    75. "The only time you run out of chances is when you stop taking them." — Alexander Pope

    76. "When the world says, 'Give up,' hope whispers, 'try it one more time.'"

    77. "Encourage yourself, believe in yourself and love yourself. Never doubt who you are." — Stephanie Lahart, Overcoming Life's Obstacles

    78. "You have to fight through some bad days to earn the best days of your life."

    79. "Trust yourself. You know more than you think you do." — Dr. Benjamin Spock

    80. "Take a deep breath; it's just a bad day, not a bad life."

    81. "Every day may not be a good day, but there is something good in every day."

    82. "Your life is your message to the world. Make it inspiring." — Sady Ali Khan

    83. "When the wrong people leave your life, the right things start happening." — Zig Ziglar

    84. "You have my full support, no matter what you do."

    85. "Believe in yourself because I believe in you!"

    86. "You are in charge of your own happiness."

    87. "Don't wait for opportunity. Create it!"

    88. "Storms don't last forever!"

    89. "Today's a good day to have a great day."

    90. "Don't be afraid to try. Be afraid to fail."

    Related: 100 Quotes To Get You Through a Tough Time

    Motivational and Inspirational Words

    91. "This is what you're going through, not who you are."

    92. "Don't try to be perfect. Just try to be better than you were yesterday."

    93. "Don't forget to be awesome."

    94. "Follow your dreams—they know the way."

    95. "You are stronger than you think you are."

    96. "Your attitude determines your direction."

    97. "A positive mind finds opportunity in everything."

    98. "It always seems impossible until it's done."

    99. "Your speed doesn't matter. Forward is forward."

    100. "Grow through what you go through."

    101. "Sometimes you win, sometimes you learn."

    102. "Success doesn't come from what you do occasionally. It comes from what you do consistently."

    103. "It doesn't matter what others are doing. It matters what you are doing."

    104. "Mistakes are proof that you are trying."

    105. "The best view comes after the hardest climb."

    106. "You are capable of more than you know."

    107. "If you never try, you'll never know."

    108. "Every accomplishment starts with the decision to try."

    109. "I can't wait to see what you do next."

    110. "Progress, not perfection."

    111. "It may not be easy, but it will be worth it!"

    112. "You should be so proud of yourself."

    113. "You can do anything you set your mind to."

    114. "Don't forget to take notice of how far you have come!"

    115. "Being brave doesn't mean you're not afraid. It just means you try anyway."

    116. "Make today matter!"

    117. "No matter what happens, you are strong enough to handle it."

    118. "All things are difficult before they become easy."

    119. "You don't have to be perfect to be amazing."

    120. "Tighten your ponytail and try again!"

    Related: 101 Anxiety Quotes

    Short Words of Encouragement and Strength

    121. "Great things never come comfort zones


    122. "Believe in the power of yet."
    123. "Don't let your dreams be dreams." — Jack Johnson
    124. "The expert at anything was once a beginner." — Helen Hayes
    125. "Be positive, patient and persistent."
    126. "Unless you puke, faint or die, keep going."

    127. "If you're going through hell, keep going." — Winston Churchill
    128. "Keep going until you are proud."
    129. "Give yourself some credit for all you've done so far."
    130. "The most effective way to do it, is to do it." — Amelia Earhart

    131. "Tomorrow will worry about itself."
    132. "Every moment is a fresh beginning."
    133. "You are valuable. Don't let anyone make you believe differently."
    134. "Success is getting what you want, happiness is wanting what you get." — Ingrid Bergman

    135. "Remember why you started."
    136. "Small progress is still progress."
    137. "If it was easy, everyone would do it."
    138. "Nobody cares if you can't dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion." — Martha Graham

    139. "Embrace every challenge."
    140. "Doing nothing is a great way to change nothing!"
    141. "Nothing will work unless you do."
    142. "Don't trade your authenticity for approval."
    143. "Keep your sunny side up, keep yourself beautiful and indulge yourself." — Betsey Johnson

    144. "Remember your why."
    145. "You can do hard things."
    146. "Put your hair up in a bun, drink some coffee and handle it."
    147. "We can do no great things, only small things with great love." — Mother Teresa

    148. "People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed. Never throw out anyone." — Audrey Hepburn
    149. "If you stumble, make it part of the dance."
    150. "The only time you run out of chances is when you stop taking them."

    Pls support my page....
    Words of Encouragement for Any Situation 1. "No one is you, and that is your superpower." 2. "Believe you can, and you're halfway there." — Theodore Roosevelt 3. "You are doing awesome!" 4. "This is tough, but you're tougher." 5. "Don't stress. You got this!" 6. "Good luck today! I know you are going to do great." 7. "You're making a big change, and I'm so proud of you!" 8. "Sending some good vibes and happy thoughts your way." 9. "If I cannot do great things, I can do small things in a great way." — Martin Luther King, Jr. 10. "I know things are difficult right now, but I also know you've got what it takes to get through it." 11. "Sending good thoughts your way—I believe in you and don't doubt for a minute that you will kill it." 12. "Keeping you close in my thoughts, today especially." 13. "In the middle of difficulty lies opportunity." — Albert Einstein 14. "We've got friends for our happiest days and saddest moments. I hope you know I'm your friend now just as much as ever." 15. "I'm so sorry you're going through this, but this too shall pass." 16. "You are always on my mind and in my heart." 17. "Courage, dear heart." — C.S. Lewis, The Chronicles of Narnia Book 3: The Voyage of the Dawn Treader 18. "You are so strong, and you are amazing for facing this with so much courage." 19. "If you ever need to talk or just cry, you know where to find me!" 20. "I hope you have a better day today." 21. "The next chapter of your life is going to be so amazing." 22. "Optimism is the faith that leads to achievement." — Helen Keller 23. "I believe in you! And unicorns. But mostly you." 24. "What you're going through right now is hard, but I'm rooting for you every minute of every day." 25. "I can't wait to catch up with you soon so you can fill me in on all that's been going on in your life." 26. "I hope you are surrounded by people who are good for your spirit." 27. "You can get through this. Take it from me. I'm very wise and stuff." 28. "Just sending you a quick note to let you know that you're on my mind and in my prayers." 29. "It takes serious courage to get on this path and stay on it. Good for you!" 30. "Remember that you aren't alone as you go through this difficulties Encouraging Words and Quotes 31. "It doesn't matter who you are, where you come from. The ability to triumph begins with you. Always." — Oprah Winfrey 32. "Be good to yourself. And let others be good to you, too." 33. "Take everything one day at a time. I'm just a phone call away." 34. "There's no doubt in my mind that you'll succeed in whatever path you choose next." 35. "Be the change that you wish to see in the world." — Mahatma Gandhi 36. "Be kind to yourself." 37. "You are completely and unconditionally loved." 38. "No matter what you're going through, there's a light at the end of the tunnel." — Demi Lovato 39. "Sorry things are crappy. If you need somebody to binge-watch a whole season of something with you, I'm there." 40. "You're doing exactly what you should be doing. Hang in there." 41. "At a time like this, don't even bother with a dish. Just grab a spoon and start shoveling ice cream straight from the carton." 42. "A champion is defined not by their wins but by how they can recover when they fall." — Serena Williams 43. "You're being so strong—and patient. Keep the faith. Things are going to start looking up soon." 44. "Thinking of you, and trusting that this difficult time is just a stepping stone along the path to something better." 45. "This totally sucks, but you totally don't suck!" 46. "I'm so sorry you're going through a difficult time. I don't know what to say except that I care about you, and I'm here for you." 47. "Just wanted to send you a smile today." 48. "And you ask, 'What if I fall?' Oh, but my darling, what if you fly?" — Erin Hanson 49. "Don't live off of someone else's script. Write your own." 50. "Remember, I'm here for you. And I have wine." 51. "You must do the thing you think you cannot do." — Eleanor Roosevelt 52. "Stop beating yourself up.  You are a work in progress, which means you get there a little at a time, not all at once." 53. "It doesn't matter how slow you go as long as you don't stop." — Confucius 54. "A journey starts with one step." 55. "Anything's possible if you've got enough nerve." — J.K. Rowling, Harry Potter and the Half-Blood Prince 56. "I admire how strong you are!" 57. "No matter what people tell you, words and ideas can change the world." — Robin Williams 58. "Faith can move mountains. Believe everything is possible and you will change the results!" 59. "Don't let how you feel make you forget what you deserve." 60. "Try to be a rainbow in someone else's cloud." — Maya Angelou Related: 111 Bible Quotes That'll Lift Your Spirits and Help You Get Through Anything Positive Words of Encouragement 61. "Fall seven times, stand up eight." — Japanese Proverb 62. "It always seems impossible until it is done." — Nelson Mandela 63. "You will never do anything in this world without courage. It is the greatest quality in the mind next to honor." — Aristotle 64. "Don't let anyone dull your sparkle." 65. "Always be a first-rate version of yourself, instead of a second-rate version of somebody else." — Judy Garland 66. "You are braver than you believe, stronger than you seem and smarter than you think." 67. "This, too, shall pass. And you are going to look back on this period in your life and be so glad that you never gave up." 68. "You're in a storm right now. I'll hold your umbrella." 69. "It is never too late to be what you might have been." — George Eliot 70. "Today will never come again. Look forward to tomorrow." 71. "The most beautiful thing you can wear is confidence." — Blake Lively 72. "God gave you this life because he knew you were strong enough to live it." 73. "Sometimes when you are in a dark place, you think you have been buried, but actually you have been planted." — Christine Caine 74. "You never know how strong you are until being strong is the only choice you have." 75. "The only time you run out of chances is when you stop taking them." — Alexander Pope 76. "When the world says, 'Give up,' hope whispers, 'try it one more time.'" 77. "Encourage yourself, believe in yourself and love yourself. Never doubt who you are." — Stephanie Lahart, Overcoming Life's Obstacles 78. "You have to fight through some bad days to earn the best days of your life." 79. "Trust yourself. You know more than you think you do." — Dr. Benjamin Spock 80. "Take a deep breath; it's just a bad day, not a bad life." 81. "Every day may not be a good day, but there is something good in every day." 82. "Your life is your message to the world. Make it inspiring." — Sady Ali Khan 83. "When the wrong people leave your life, the right things start happening." — Zig Ziglar 84. "You have my full support, no matter what you do." 85. "Believe in yourself because I believe in you!" 86. "You are in charge of your own happiness." 87. "Don't wait for opportunity. Create it!" 88. "Storms don't last forever!" 89. "Today's a good day to have a great day." 90. "Don't be afraid to try. Be afraid to fail." Related: 100 Quotes To Get You Through a Tough Time Motivational and Inspirational Words 91. "This is what you're going through, not who you are." 92. "Don't try to be perfect. Just try to be better than you were yesterday." 93. "Don't forget to be awesome." 94. "Follow your dreams—they know the way." 95. "You are stronger than you think you are." 96. "Your attitude determines your direction." 97. "A positive mind finds opportunity in everything." 98. "It always seems impossible until it's done." 99. "Your speed doesn't matter. Forward is forward." 100. "Grow through what you go through." 101. "Sometimes you win, sometimes you learn." 102. "Success doesn't come from what you do occasionally. It comes from what you do consistently." 103. "It doesn't matter what others are doing. It matters what you are doing." 104. "Mistakes are proof that you are trying." 105. "The best view comes after the hardest climb." 106. "You are capable of more than you know." 107. "If you never try, you'll never know." 108. "Every accomplishment starts with the decision to try." 109. "I can't wait to see what you do next." 110. "Progress, not perfection." 111. "It may not be easy, but it will be worth it!" 112. "You should be so proud of yourself." 113. "You can do anything you set your mind to." 114. "Don't forget to take notice of how far you have come!" 115. "Being brave doesn't mean you're not afraid. It just means you try anyway." 116. "Make today matter!" 117. "No matter what happens, you are strong enough to handle it." 118. "All things are difficult before they become easy." 119. "You don't have to be perfect to be amazing." 120. "Tighten your ponytail and try again!" Related: 101 Anxiety Quotes Short Words of Encouragement and Strength 121. "Great things never come comfort zones 122. "Believe in the power of yet." 123. "Don't let your dreams be dreams." — Jack Johnson 124. "The expert at anything was once a beginner." — Helen Hayes 125. "Be positive, patient and persistent." 126. "Unless you puke, faint or die, keep going." 127. "If you're going through hell, keep going." — Winston Churchill 128. "Keep going until you are proud." 129. "Give yourself some credit for all you've done so far." 130. "The most effective way to do it, is to do it." — Amelia Earhart 131. "Tomorrow will worry about itself." 132. "Every moment is a fresh beginning." 133. "You are valuable. Don't let anyone make you believe differently." 134. "Success is getting what you want, happiness is wanting what you get." — Ingrid Bergman 135. "Remember why you started." 136. "Small progress is still progress." 137. "If it was easy, everyone would do it." 138. "Nobody cares if you can't dance well. Just get up and dance. Great dancers are not great because of their technique, they are great because of their passion." — Martha Graham 139. "Embrace every challenge." 140. "Doing nothing is a great way to change nothing!" 141. "Nothing will work unless you do." 142. "Don't trade your authenticity for approval." 143. "Keep your sunny side up, keep yourself beautiful and indulge yourself." — Betsey Johnson 144. "Remember your why." 145. "You can do hard things." 146. "Put your hair up in a bun, drink some coffee and handle it." 147. "We can do no great things, only small things with great love." — Mother Teresa 148. "People, even more than things, have to be restored, renewed, revived, reclaimed and redeemed. Never throw out anyone." — Audrey Hepburn 149. "If you stumble, make it part of the dance." 150. "The only time you run out of chances is when you stop taking them." Pls support my page....
    Like
    1
    0 Comentários 2 Compartilhamentos 113 Visualizações
  • BREAKING: Panic in the Sky as Peter Obi, Over 100 Others Survive Mid-Air Scare on Lagos-Bound Flight

    Passengers aboard Air Peace flight P47123 faced a terrifying ordeal on Tuesday, June 4, when their aircraft lost control mid-air while en route from Abuja to Lagos. Among the shaken travelers was former Labour Party presidential candidate, Mr. Peter Obi, who kept a calm demeanor even as panic swept through the cabin.

    The plane, which took off from Abuja’s Nnamdi Azikiwe International Airport at 12:59 PM—24 minutes behind its 12:35 PM schedule—was expected to land at the Murtala Muhammed Airport by 1:55 PM. However, it didn’t touch down until 2:25 PM after several failed landing attempts that left passengers fearing the worst. According to aviation insiders, the pilot struggled to stabilize the aircraft, which hovered over residential areas for nearly 30 minutes.

    Eyewitnesses onboard described the chaos. “People were screaming, praying, and calling out to God. The aircraft kept circling as though it had lost direction,” a visibly shaken female passenger told reporters, refusing to be named. Another witness revealed, “At some point, it looked like we were going to crash into rooftops. It was pure terror.”

    Peter Obi, who was seated in economy class during the flight, was reportedly seen comforting those around him. One passenger said, “He stayed composed and kept telling everyone to remain calm. His voice alone gave many of us hope when it felt like all was lost.”

    Businessman Dr. Benson Onuwaje, seated in first class, stood up mid-flight and led passengers in fervent prayer. “He invoked the name of God and assured us we would land safely,” said Mathew Adekunle, another traveler on the flight. “That prayer gave everyone a sliver of strength.”

    The harrowing incident comes shortly after Obi donated ₦20 million to flood victims in Niger State and visited several northern communities as part of his ongoing humanitarian and political engagements. Sources confirm he had returned to Abuja for a strategic political meeting and was Lagos-bound for another when the flight ordeal occurred.

    “This was more than turbulence—it was divine mercy,” one survivor concluded. “No one would have believed it was just an accident if that plane had gone down with Peter Obi onboard. It would have thrown Nigeria into total chaos.” The incident raises fresh questions about aviation safety in the country, especially concerning commercial flights and airport systems.
    BREAKING: Panic in the Sky as Peter Obi, Over 100 Others Survive Mid-Air Scare on Lagos-Bound Flight Passengers aboard Air Peace flight P47123 faced a terrifying ordeal on Tuesday, June 4, when their aircraft lost control mid-air while en route from Abuja to Lagos. Among the shaken travelers was former Labour Party presidential candidate, Mr. Peter Obi, who kept a calm demeanor even as panic swept through the cabin. The plane, which took off from Abuja’s Nnamdi Azikiwe International Airport at 12:59 PM—24 minutes behind its 12:35 PM schedule—was expected to land at the Murtala Muhammed Airport by 1:55 PM. However, it didn’t touch down until 2:25 PM after several failed landing attempts that left passengers fearing the worst. According to aviation insiders, the pilot struggled to stabilize the aircraft, which hovered over residential areas for nearly 30 minutes. Eyewitnesses onboard described the chaos. “People were screaming, praying, and calling out to God. The aircraft kept circling as though it had lost direction,” a visibly shaken female passenger told reporters, refusing to be named. Another witness revealed, “At some point, it looked like we were going to crash into rooftops. It was pure terror.” Peter Obi, who was seated in economy class during the flight, was reportedly seen comforting those around him. One passenger said, “He stayed composed and kept telling everyone to remain calm. His voice alone gave many of us hope when it felt like all was lost.” Businessman Dr. Benson Onuwaje, seated in first class, stood up mid-flight and led passengers in fervent prayer. “He invoked the name of God and assured us we would land safely,” said Mathew Adekunle, another traveler on the flight. “That prayer gave everyone a sliver of strength.” The harrowing incident comes shortly after Obi donated ₦20 million to flood victims in Niger State and visited several northern communities as part of his ongoing humanitarian and political engagements. Sources confirm he had returned to Abuja for a strategic political meeting and was Lagos-bound for another when the flight ordeal occurred. “This was more than turbulence—it was divine mercy,” one survivor concluded. “No one would have believed it was just an accident if that plane had gone down with Peter Obi onboard. It would have thrown Nigeria into total chaos.” The incident raises fresh questions about aviation safety in the country, especially concerning commercial flights and airport systems.
    0 Comentários 0 Compartilhamentos 95 Visualizações
  • *OPEN HEAVENS DAILY DEVOTIONAL*

    *DATE: MONDAY 9TH JUNE 2025.*

    *TOPIC: CLEAVE AS ONE, PART 1*

    *MEMORIZE*
    “Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh.” Genesis 2:24 (KJV)

    *BIBLE READING: PROVERBS 5:15-21*
    15 Drink waters out of thine own cistern, and running waters out of thine own well.

    16 Let thy fountains be dispersed abroad, and rivers of waters in the streets.

    17 Let them be only thine own, and not strangers' with thee.

    18 Let thy fountain be blessed: and rejoice with the wife of thy youth.

    19 Let her be as the loving hind and pleasant roe; let her breasts satisfy thee at all times; and be thou ravished always with her love.

    20 And why wilt thou, my son, be ravished with a strange woman, and embrace the bosom of a stranger?

    21 For the ways of man are before the eyes of the Lord, and he pondereth all his goings.

    *MESSAGE:*
    We live in a fast-paced world where many people are chasing wealth and riches at all costs. As a result, many marriages are suffering. In some cases, a husband works in a different state or country while the rest of his family lives in another state or country. Long-distance courtships have existed for a long time, but now, we have long-distance marriages. In truth, however, a long-distance marriage isn’t healthy for any family. A couple can have a short-term arrangement for them to be apart for unavoidable reasons, but this should not be for long.

    Many cases of infidelity in marriage result from the absence of one spouse. Sometimes, even married couples that live together practice long-distance marriages. This might be because one spouse leaves for work very early in the morning and gets back very late at night. Such couples are living separate lives, and one or both of the spouses are likely to form connections with the people they spend most of their time with in their spouse's absence. Such connections can turn into ungodly affairs.

    As a married fellow, if you notice that you prefer talking to other people than talking to your spouse, there is fire on the mountain. When you prefer spending time outside your home rather than with your spouse, there is trouble. When you prefer discussing intimate issues with your 'friends' of the opposite sex instead of your spouse, you should retrace your steps and work on fixing whatever issues that exist in your marriage. Don't deceive yourself by saying, "I'm not doing anything with that fellow; we are just friends." Most extra-marital relationships start from casual friendships, and after a while, the devil introduces temptations that can lead to sinful acts. I pray that you will overcome any temptation that can destroy your marriage, in Jesus' name.

    If you're married, spend more time with your spouse and make him or her your confidant. Go out to fun places and take frequent walks together. At least once a month, dress up and go on a date. Book a hotel room or a private lodge for a weekend at least once every year so you can spend quality time with your spouse, away from all distractions. After your relationship with God, your relationship with your spouse is the most important in your life because God has designed you both to become one, as today's memory verse points out. Be intentional about cleaving to your spouse, and God will bless your marriage, in Jesus' name.

    *KEY POINT*
    Married people should be intentional about spending quality time with their spouses.

    *AUTHOR: PASTOR E. A. ADEBOYE*

    *BIBLE READING IN ONE YEAR:*
    *PSALMS 22 - 27*

    *HYMNAL 31 - YIELD NOT TO TEMPTATION*
    1. Yield not to temptation,
    For yielding is sin; Each victory will help you Some other to win; Fight manfully onward, Dark passions subdue; Look ever to Jesus, He'll carry you through.
    Ask the Saviour to help you
    Comfort, strengthen, and keep
    you; He is willing to aid you,
    He will carry you through.

    2. Shun evil companions,
    Bad language disdain; God's name hold in reverence, Nor take it in vain; Be thoughtful and earnest, Kindhearted and true; Look ever to Jesus, He'll carry you through.

    3. To him that overcometh God giveth a crown; through faith we will conquer, though often cast down; he who is our saviour our strength will renew; look ever to Jesus, he'll carry you through.
    *OPEN HEAVENS DAILY DEVOTIONAL* *DATE: MONDAY 9TH JUNE 2025.* *TOPIC: CLEAVE AS ONE, PART 1* *MEMORIZE* “Therefore shall a man leave his father and his mother, and shall cleave unto his wife: and they shall be one flesh.” Genesis 2:24 (KJV) *BIBLE READING: PROVERBS 5:15-21* 15 Drink waters out of thine own cistern, and running waters out of thine own well. 16 Let thy fountains be dispersed abroad, and rivers of waters in the streets. 17 Let them be only thine own, and not strangers' with thee. 18 Let thy fountain be blessed: and rejoice with the wife of thy youth. 19 Let her be as the loving hind and pleasant roe; let her breasts satisfy thee at all times; and be thou ravished always with her love. 20 And why wilt thou, my son, be ravished with a strange woman, and embrace the bosom of a stranger? 21 For the ways of man are before the eyes of the Lord, and he pondereth all his goings. *MESSAGE:* We live in a fast-paced world where many people are chasing wealth and riches at all costs. As a result, many marriages are suffering. In some cases, a husband works in a different state or country while the rest of his family lives in another state or country. Long-distance courtships have existed for a long time, but now, we have long-distance marriages. In truth, however, a long-distance marriage isn’t healthy for any family. A couple can have a short-term arrangement for them to be apart for unavoidable reasons, but this should not be for long. Many cases of infidelity in marriage result from the absence of one spouse. Sometimes, even married couples that live together practice long-distance marriages. This might be because one spouse leaves for work very early in the morning and gets back very late at night. Such couples are living separate lives, and one or both of the spouses are likely to form connections with the people they spend most of their time with in their spouse's absence. Such connections can turn into ungodly affairs. As a married fellow, if you notice that you prefer talking to other people than talking to your spouse, there is fire on the mountain. When you prefer spending time outside your home rather than with your spouse, there is trouble. When you prefer discussing intimate issues with your 'friends' of the opposite sex instead of your spouse, you should retrace your steps and work on fixing whatever issues that exist in your marriage. Don't deceive yourself by saying, "I'm not doing anything with that fellow; we are just friends." Most extra-marital relationships start from casual friendships, and after a while, the devil introduces temptations that can lead to sinful acts. I pray that you will overcome any temptation that can destroy your marriage, in Jesus' name. If you're married, spend more time with your spouse and make him or her your confidant. Go out to fun places and take frequent walks together. At least once a month, dress up and go on a date. Book a hotel room or a private lodge for a weekend at least once every year so you can spend quality time with your spouse, away from all distractions. After your relationship with God, your relationship with your spouse is the most important in your life because God has designed you both to become one, as today's memory verse points out. Be intentional about cleaving to your spouse, and God will bless your marriage, in Jesus' name. *KEY POINT* Married people should be intentional about spending quality time with their spouses. *AUTHOR: PASTOR E. A. ADEBOYE* *BIBLE READING IN ONE YEAR:* *PSALMS 22 - 27* *HYMNAL 31 - YIELD NOT TO TEMPTATION* 1. Yield not to temptation, For yielding is sin; Each victory will help you Some other to win; Fight manfully onward, Dark passions subdue; Look ever to Jesus, He'll carry you through. Ask the Saviour to help you Comfort, strengthen, and keep you; He is willing to aid you, He will carry you through. 2. Shun evil companions, Bad language disdain; God's name hold in reverence, Nor take it in vain; Be thoughtful and earnest, Kindhearted and true; Look ever to Jesus, He'll carry you through. 3. To him that overcometh God giveth a crown; through faith we will conquer, though often cast down; he who is our saviour our strength will renew; look ever to Jesus, he'll carry you through.
    0 Comentários 0 Compartilhamentos 76 Visualizações
  • *5 WAYS TO COMMUNICATE BETTER WITH YOUR PARTNER*



    James 1:19 My dear brothers, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry,

    A lady complained to me about how her husband rarely listens to her.

    She said that anytime she wants to talk with her husband, it's either he is watching TV or he is using his phone.

    When she requests his full attention, he will say that she should say what she wants to say, that he's hearing her.

    This had happened for several years in their marriage, and she was very sad about it.

    During my session with both partners, I decided to find out why he was doing that.

    I asked him several questions and discovered that he had seen his parents live that way in his growing up years. So he grew up thinking that that's the right way for a husband to live and interact with his wife..

    During my counselling session with them, I shared several tips with them on how to communicate better as couples.

    I shared with them something that many couples do not pay attention to - the way you communicate with your spouse is frequently a pattern you picked up in your growing up years from your parents and other adults that you lived with. Your spouse probably picked up some other communication pattern in their growing up years.

    Communication is the heart of any successful relationship. Whether you're newly dating or have been married for years, the way you communicate can make or break the bond you share with your partner.

    Unfortunately, like the couple whose story I shared, many couples struggle with expressing themselves effectively, leading to misunderstandings, resentment, and emotional distance.

    The good news is that regardless of the communication pattern you were exposed to in your growing up years, improving your communication skills is possible!

    Here are some of the ways you can communicate better with your partner and foster a deeper connection.

    1. Listen to Understand, Not to Respond: Often, we listen to our partners with the intent to respond rather than understand. Active listening involves focusing entirely on what your partner is saying without interrupting or thinking of your reply. By doing this, you show empathy, which can strengthen emotional bonds and make your partner feel truly heard.

    2. Be Clear and Direct: Beating around the bush or using passive-aggressive language can create confusion and tension in a relationship. Using passive-aggressive language is a pattern of indirectly expressing negative feelings instead of openly addressing them. So learn to be clear and direct about your thoughts, feelings, and needs. Use “I” statements instead of “You…” to avoid placing blame and encourage open dialogue.

    3. Practice Patience: Not every conversation will be easy or comfortable. Learning to be patient with your partner, especially during difficult discussions, can make a huge difference. Give them the time and space to express themselves, and resist the urge to react impulsively. Sometimes, it’s best to take a break if things get too heated.

    4. Use Non-verbal Communication: Words aren’t the only way to communicate. Non-verbal cues such as body language, eye contact, and touch can convey affection, concern, and attentiveness. A warm hug or holding hands during a conversation can reinforce emotional connection and make your partner feel supported.

    5. Check-In Regularly: Life gets busy, and it’s easy for couples to drift apart if they don’t make time to check in with each other. Schedule regular conversations to talk about how you're feeling and what you both need. These check-ins can help prevent issues from piling up and strengthen your relationship over time.

    Effective communication is an ongoing effort that requires practice, patience, and intentionality. It’s not just about what you say, but how you say it. Small shifts in communication habits can lead to a deeper connection and a happier partnership.

    By the end of the session with me, this couple recognized where they are not doing well and apologized to each other.

    Today, they are living happily and improving their communication skills.
    *5 WAYS TO COMMUNICATE BETTER WITH YOUR PARTNER* James 1:19 My dear brothers, take note of this: Everyone should be quick to listen, slow to speak and slow to become angry, A lady complained to me about how her husband rarely listens to her. She said that anytime she wants to talk with her husband, it's either he is watching TV or he is using his phone. When she requests his full attention, he will say that she should say what she wants to say, that he's hearing her. This had happened for several years in their marriage, and she was very sad about it. During my session with both partners, I decided to find out why he was doing that. I asked him several questions and discovered that he had seen his parents live that way in his growing up years. So he grew up thinking that that's the right way for a husband to live and interact with his wife.. During my counselling session with them, I shared several tips with them on how to communicate better as couples. I shared with them something that many couples do not pay attention to - the way you communicate with your spouse is frequently a pattern you picked up in your growing up years from your parents and other adults that you lived with. Your spouse probably picked up some other communication pattern in their growing up years. Communication is the heart of any successful relationship. Whether you're newly dating or have been married for years, the way you communicate can make or break the bond you share with your partner. Unfortunately, like the couple whose story I shared, many couples struggle with expressing themselves effectively, leading to misunderstandings, resentment, and emotional distance. The good news is that regardless of the communication pattern you were exposed to in your growing up years, improving your communication skills is possible! Here are some of the ways you can communicate better with your partner and foster a deeper connection. 1. Listen to Understand, Not to Respond: Often, we listen to our partners with the intent to respond rather than understand. Active listening involves focusing entirely on what your partner is saying without interrupting or thinking of your reply. By doing this, you show empathy, which can strengthen emotional bonds and make your partner feel truly heard. 2. Be Clear and Direct: Beating around the bush or using passive-aggressive language can create confusion and tension in a relationship. Using passive-aggressive language is a pattern of indirectly expressing negative feelings instead of openly addressing them. So learn to be clear and direct about your thoughts, feelings, and needs. Use “I” statements instead of “You…” to avoid placing blame and encourage open dialogue. 3. Practice Patience: Not every conversation will be easy or comfortable. Learning to be patient with your partner, especially during difficult discussions, can make a huge difference. Give them the time and space to express themselves, and resist the urge to react impulsively. Sometimes, it’s best to take a break if things get too heated. 4. Use Non-verbal Communication: Words aren’t the only way to communicate. Non-verbal cues such as body language, eye contact, and touch can convey affection, concern, and attentiveness. A warm hug or holding hands during a conversation can reinforce emotional connection and make your partner feel supported. 5. Check-In Regularly: Life gets busy, and it’s easy for couples to drift apart if they don’t make time to check in with each other. Schedule regular conversations to talk about how you're feeling and what you both need. These check-ins can help prevent issues from piling up and strengthen your relationship over time. Effective communication is an ongoing effort that requires practice, patience, and intentionality. It’s not just about what you say, but how you say it. Small shifts in communication habits can lead to a deeper connection and a happier partnership. By the end of the session with me, this couple recognized where they are not doing well and apologized to each other. Today, they are living happily and improving their communication skills.❤️
    0 Comentários 0 Compartilhamentos 127 Visualizações

  • Six Organizations Donate Over $16,500 to Support Burkina Faso’s Defense Efforts

    On June 5, 2025, six organizations collectively donated 10,050,000 FCFA (approximately $16,560 USD) to Burkina Faso’s Patriotic Support Fund, aimed at aiding national defense and the Volunteers for the Defense of the Homeland.

    The breakdown of contributions included:

    Zemstaba Association for Local Development: 1,000,000 FCFA

    Jeunesse Engagée pour le Faso: 250,000 FCFA

    Burkinabè Association of Midwives and Maïeuticiens: 500,000 FCFA

    International Chamber of Real Estate Experts of Burkina: 3,000,000 FCFA

    International Assistance "Mother and Child": 300,000 FCFA

    Order of Civil Engineers: 5,000,000 FCFA

    The funds were formally received by Vieux Abdoul Rachid Soulama, Secretary General at the Ministry of Economy and Finance, with senior government officials in attendance.

    All participating groups reiterated their support for President Captain Ibrahim Traoré’s national call and encouraged fellow citizens and institutions to contribute towards strengthening the nation’s security forces and patriotic volunteers.
    Six Organizations Donate Over $16,500 to Support Burkina Faso’s Defense Efforts On June 5, 2025, six organizations collectively donated 10,050,000 FCFA (approximately $16,560 USD) to Burkina Faso’s Patriotic Support Fund, aimed at aiding national defense and the Volunteers for the Defense of the Homeland. The breakdown of contributions included: Zemstaba Association for Local Development: 1,000,000 FCFA Jeunesse Engagée pour le Faso: 250,000 FCFA Burkinabè Association of Midwives and Maïeuticiens: 500,000 FCFA International Chamber of Real Estate Experts of Burkina: 3,000,000 FCFA International Assistance "Mother and Child": 300,000 FCFA Order of Civil Engineers: 5,000,000 FCFA The funds were formally received by Vieux Abdoul Rachid Soulama, Secretary General at the Ministry of Economy and Finance, with senior government officials in attendance. All participating groups reiterated their support for President Captain Ibrahim Traoré’s national call and encouraged fellow citizens and institutions to contribute towards strengthening the nation’s security forces and patriotic volunteers.
    0 Comentários 0 Compartilhamentos 80 Visualizações
  • **HOW TO LOVE AND HELP YOUR HUSBAND 👱‍♀**

    *"An excellent wife is the crown of her husband." - Proverbs 12:4*

    1. **Respect Him Unconditionally.**

    Listen to him and ask for his opinion. Value his advice and follow his guidance. Men have a deep need for respect, so show it in your tone of voice during conversations and how you approach him, especially when you disagree. Ensure your children respect their dad in the same way. Prioritize him over the children and teach them to do the same. Let him know his thoughts matter and that you truly value his input.

    2. **Accept Your Husband as Your Spiritual Leader.**

    Men are created to lead the family, which doesn’t imply that women are any less significant. It means God has equipped men with certain skills to effectively guide their families. As stated in Ephesians 5:22-23, “the husband is the head of the wife, as Christ also is the head of the church.”

    Accepting your husband as your spiritual leader involves recognizing and supporting his role in guiding the family’s spiritual life. Allow him to lead in prayer, Bible study, and spiritual decisions while also contributing your own insights to enrich your family’s faith journey. If he’s struggling in this area, offer your support and encourage him to seek guidance from trusted sources or professional help if necessary.

    3. **Listen More.**

    Engage and listen when he speaks. While you might want to make him smile, your willingness to listen can be even more impactful.

    4. **Be the Best Version of Yourself.**

    Show love by striving to become the best person you can be. Your happiness will positively affect your husband’s well-being too.

    5. **Contribute Financially.**

    Marriage is teamwork; be willing to share your financial resources to help pay the bills. Avoid being stingy with your money.

    6. **Be Caring and Compassionate.**

    Support him when he has a bad day or celebrate with him on a good day. Show your love and care without waiting for him to get sick or need assistance. Simple gestures like a cup of coffee in bed or a cuddle can mean a lot.

    7. **Support His Dreams.**

    Be flexible and willing to sacrifice for your husband’s goals. A supportive wife allows a man to push his limits and achieve success. Stand by him as a team, working together toward daily routines and long-term ambitions.

    8. **Love Him Unconditionally.**

    Be there for him through good times and bad, demonstrating unwavering love.

    9. **Give Small Gifts.**

    Make your husband feel special every day, not just on special occasions.

    10. **Maintain His Wardrobe.**

    Wash and iron his clothes, including underwear.

    11. **Celebrate His Achievements.**

    Recognize and celebrate his successes, no matter how small.

    12. **Discipline Your Children Together.**

    Avoid saying, “I will report you to your daddy.” Work as a team in parenting.

    13. **Spend Money Wisely.**

    Utilize any money he gives you judiciously, showing you value his contributions.

    14. **Submit to Him** as your lord and king.

    15. **Pray for Him Regularly.**

    Let him know you’re praying for his well-being, demonstrating care for his spiritual life.

    16. **Comfort and Console Him.**

    Be there to provide strength and support whenever he needs it.

    17. **Be Intimate.**

    Prioritize your physical relationship and do not neglect your s€xual intimacy.

    18. **Keep a Clean Home.**

    Maintain a tidy and organized living space.

    19. **Prepare Timely Meals.**

    Ensure he is fed and nourished regularly.

    20. **Show Appreciation.**

    Praise him and express gratitude. Encouragement can motivate him to go the extra mile for you.

    21. **Make Him Laugh.**

    Lighten the mood by making him laugh daily.

    **COUPLES WHO HELP EACH OTHER CAN NEVER BE HELPLESS**

    You will not fail in marriage, in Jesus' name.

    Please share this message with your loved ones.
    **HOW TO LOVE AND HELP YOUR HUSBAND 👱‍♀💃** *"An excellent wife is the crown of her husband." - Proverbs 12:4* 1. **Respect Him Unconditionally.** Listen to him and ask for his opinion. Value his advice and follow his guidance. Men have a deep need for respect, so show it in your tone of voice during conversations and how you approach him, especially when you disagree. Ensure your children respect their dad in the same way. Prioritize him over the children and teach them to do the same. Let him know his thoughts matter and that you truly value his input. 2. **Accept Your Husband as Your Spiritual Leader.** Men are created to lead the family, which doesn’t imply that women are any less significant. It means God has equipped men with certain skills to effectively guide their families. As stated in Ephesians 5:22-23, “the husband is the head of the wife, as Christ also is the head of the church.” Accepting your husband as your spiritual leader involves recognizing and supporting his role in guiding the family’s spiritual life. Allow him to lead in prayer, Bible study, and spiritual decisions while also contributing your own insights to enrich your family’s faith journey. If he’s struggling in this area, offer your support and encourage him to seek guidance from trusted sources or professional help if necessary. 3. **Listen More.** Engage and listen when he speaks. While you might want to make him smile, your willingness to listen can be even more impactful. 4. **Be the Best Version of Yourself.** Show love by striving to become the best person you can be. Your happiness will positively affect your husband’s well-being too. 5. **Contribute Financially.** Marriage is teamwork; be willing to share your financial resources to help pay the bills. Avoid being stingy with your money. 6. **Be Caring and Compassionate.** Support him when he has a bad day or celebrate with him on a good day. Show your love and care without waiting for him to get sick or need assistance. Simple gestures like a cup of coffee in bed or a cuddle can mean a lot. 7. **Support His Dreams.** Be flexible and willing to sacrifice for your husband’s goals. A supportive wife allows a man to push his limits and achieve success. Stand by him as a team, working together toward daily routines and long-term ambitions. 8. **Love Him Unconditionally.** Be there for him through good times and bad, demonstrating unwavering love. 9. **Give Small Gifts.** Make your husband feel special every day, not just on special occasions. 10. **Maintain His Wardrobe.** Wash and iron his clothes, including underwear. 11. **Celebrate His Achievements.** Recognize and celebrate his successes, no matter how small. 12. **Discipline Your Children Together.** Avoid saying, “I will report you to your daddy.” Work as a team in parenting. 13. **Spend Money Wisely.** Utilize any money he gives you judiciously, showing you value his contributions. 14. **Submit to Him** as your lord and king. 15. **Pray for Him Regularly.** Let him know you’re praying for his well-being, demonstrating care for his spiritual life. 16. **Comfort and Console Him.** Be there to provide strength and support whenever he needs it. 17. **Be Intimate.** Prioritize your physical relationship and do not neglect your s€xual intimacy. 18. **Keep a Clean Home.** Maintain a tidy and organized living space. 19. **Prepare Timely Meals.** Ensure he is fed and nourished regularly. 20. **Show Appreciation.** Praise him and express gratitude. Encouragement can motivate him to go the extra mile for you. 21. **Make Him Laugh.** Lighten the mood by making him laugh daily. **COUPLES WHO HELP EACH OTHER CAN NEVER BE HELPLESS** You will not fail in marriage, in Jesus' name. Please share this message with your loved ones. 🙏
    0 Comentários 0 Compartilhamentos 88 Visualizações
  • - The 7th edition of National Tree Day announced for June 21, 2025!!!

    The 7th edition of the National Tree Day (NTD) will take place on June 21st, 2025, in Manga (capital of the Central South Region) under the high patronage of @CapitaineIb226.

    Its theme is, “Medicinal Plants: A Source of Community Health and Climate Resilience.” This edition, Minister Baro emphasized, will mark a key step in accelerating the battle to strengthen our country's vegetation cover.

    It comes, he noted, in a context marked by the return of internally displaced persons to their home communities, hence the imperative, he said, to integrate the issue of population resilience through the nutritional and health benefits of trees into the 2025 reforestation campaign.

    This 7th NTD is based on the concepts of “one province, one medicinal grove,”covering at least 2 hectares; “a school, a botanical garden,” for 100 educational institutions; “a green space, a landscaped area”; “the President's time to regreen Faso,” with the planting of 10 million seedlings; “a department/municipality with at least 2 km of row plantings”; a “Pedal for the Tree” cycling race.

    Yesterday, I listened to the coordinator of the event and he said that the goal is that, we want at least 5M Burkinabè to plant a tree on June 21st, between 8am-9am, in one hour.

    This time, they want everyone to make it his responsibility to care for the plant until it grows and not just planting trees that will be left out without proper maintenance. We want to change the face of the Sahel and it’s doable.

    So, within the one hour time, measures are put in place so that those who will plant their trees wherever they are in the four corners of Burkina Faso can report to the local authorities for their names to be recorded in the archives. Moreover, they are encouraged to share their plants on social media to encourage others.

    In the long run, we want to be able to recognize all those who will really take care of their trees. So, to all daughters and sons of Burkina Faso, each one of us must have their own tree(s) for a green and prosperous Burkina Faso!!!
    🛑🇧🇫- The 7th edition of National Tree Day announced for June 21, 2025!!! The 7th edition of the National Tree Day (NTD) will take place on June 21st, 2025, in Manga (capital of the Central South Region) under the high patronage of @CapitaineIb226. Its theme is, “Medicinal Plants: A Source of Community Health and Climate Resilience.” This edition, Minister Baro emphasized, will mark a key step in accelerating the battle to strengthen our country's vegetation cover. It comes, he noted, in a context marked by the return of internally displaced persons to their home communities, hence the imperative, he said, to integrate the issue of population resilience through the nutritional and health benefits of trees into the 2025 reforestation campaign. This 7th NTD is based on the concepts of “one province, one medicinal grove,”covering at least 2 hectares; “a school, a botanical garden,” for 100 educational institutions; “a green space, a landscaped area”; “the President's time to regreen Faso,” with the planting of 10 million seedlings; “a department/municipality with at least 2 km of row plantings”; a “Pedal for the Tree” cycling race. Yesterday, I listened to the coordinator of the event and he said that the goal is that, we want at least 5M Burkinabè to plant a tree on June 21st, between 8am-9am, in one hour. This time, they want everyone to make it his responsibility to care for the plant until it grows and not just planting trees that will be left out without proper maintenance. We want to change the face of the Sahel and it’s doable. So, within the one hour time, measures are put in place so that those who will plant their trees wherever they are in the four corners of Burkina Faso 🇧🇫 can report to the local authorities for their names to be recorded in the archives. Moreover, they are encouraged to share their plants on social media to encourage others. In the long run, we want to be able to recognize all those who will really take care of their trees. So, to all daughters and sons of Burkina Faso, each one of us must have their own tree(s) for a green and prosperous Burkina Faso!!!
    0 Comentários 1 Compartilhamentos 131 Visualizações
  • Behold, Bless ye the Lord, ye servants of the Lord,’ which by night stand in the house of the Lord may the Lord give us strength for vigils Amen
    Behold, Bless ye the Lord, ye servants of the Lord,’ which by night stand in the house of the Lord 🙏 may the Lord give us strength for vigils Amen
    Like
    1
    0 Comentários 6 Compartilhamentos 180 Visualizações
Páginas Impulsionadas