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  • MARRIAGE TIPS
    2025-06-11 20:45:53 - Μετάφραση
    WHY IT IS MORE EXPENSIVE TO BE POOR THAN TO BE RICH

    Many people don’t realize just how costly it is to be poor…

    Very, very expensive!

    Being poor is not just a lack of money—it’s a lifestyle filled with penalties, mark-ups, and quiet suffering.

    Let’s break it down:

    Imagine someone struggling financially buying 5 cups of rice every two days for ₦2,000. Meanwhile, another person buys a whole bag for ₦80,000.

    Now, do the math: Over time, that first person ends up spending over ₦100,000 for the same quantity of rice!

    The rich buy in bulk while the poor pay in pieces. Poverty forces people to spend more for less, just to survive day-to-day.

    It's not just about money—it's a cycle that punishes the most vulnerable for not having enough in the first place.

    Here are some examples to illustrate this:

    1. A low-income earner may buy a cheap dress for ₦4,000. It’s poorly stitched with low-quality fabric. After 2–3 washes, it fades, and the seams tear, forcing them to return to the market. They may end up purchasing the same type of dress 5 times in a year, totaling ₦20,000.

    In contrast, someone else may invest in a custom-made, high-quality outfit for ₦18,000 once—a durable, classic piece that lasts, allowing them to still wear it confidently the following year.

    2. The same goes for shoes: A person might buy “affordable” flats for ₦3,500 every two months because they wear out easily. That’s over ₦20,000 a year.

    A better-made pair for ₦12,000 could last an entire year or more!

    3. A mother working two minimum-wage jobs can’t afford a car, so she spends hours waiting for public transport in rain, snow, and sun—time that could be spent resting, upskilling, or with her children.

    She can’t afford to buy groceries in bulk, leading to higher costs per meal. She can't afford quality healthcare, so a small untreated illness becomes a major emergency. Needing to support her family, she goes to work sick, delaying her recovery and worsening her condition.

    4. When it comes to wigs, if someone buys ₦5,000 synthetic wigs 6 times a year, that amounts to ₦30,000. Investing once in a ₦25,000 quality wig can last much longer.

    5. Nutrition is another aspect to consider. Eating cheap can be double-edged: Every morning, quick, cheap options like akara and puff puff may seem convenient, but by age 40, diabetes or cancer may set in, leading to thousands spent on treatments, medications, and hospital bills.

    This cycle of poor nutrition, high stress, and lack of preventive care results in higher long-term medical costs, often paid out-of-pocket.

    6. Sadly, there are tragic stories too: Parents who lost a child because they couldn't afford ₦5,000 for needed medications; a man who lost his pregnant wife due to an inability to pay for a necessary operation; or Mrs. Jose, who had to live in a hazardous environment due to limited finances, leading to her daughters being abducted and assaulted.

    7. Poor individuals often spend more time commuting on unreliable public transportation and have to juggle multiple jobs or gigs, increasing stress and reducing opportunities for rest or personal growth.

    8. A low-income family might take payday loans with sky-high interest just to keep their lights on, spending months paying it back. On the other hand, a wealthy person borrows at lower interest rates to invest in opportunities that increase their wealth.

    This is why a corrupt government may prefer its citizens to remain poor—because they profit more from poverty than prosperity.

    Cheap choices today can ultimately cost you your life tomorrow.

    The moral of the story?

    Poverty is expensive. It forces people to “get by” until they end up spending more for less. This is why empowerment and financial access matter; true savings lie in quality, not constant replacements.

    Being poor limits your choices, and those limitations create a cycle of additional costs—often making day-to-day living more expensive than it is for someone who has the means to plan, invest, and save.

    Don’t give up. Don’t count yourself out. There’s strength in perseverance. Learn to make money, manage your money, and grow your money. Pray for financial abundance, and it shall be well with you. The same God who turned water into wine can turn your nothing into something.

    May God help us all to find the right empowerment and finances that elevate us from poverty.
    WHY IT IS MORE EXPENSIVE TO BE POOR THAN TO BE RICH Many people don’t realize just how costly it is to be poor… Very, very expensive! Being poor is not just a lack of money—it’s a lifestyle filled with penalties, mark-ups, and quiet suffering. Let’s break it down: Imagine someone struggling financially buying 5 cups of rice every two days for ₦2,000. Meanwhile, another person buys a whole bag for ₦80,000. Now, do the math: Over time, that first person ends up spending over ₦100,000 for the same quantity of rice! The rich buy in bulk while the poor pay in pieces. Poverty forces people to spend more for less, just to survive day-to-day. It's not just about money—it's a cycle that punishes the most vulnerable for not having enough in the first place. Here are some examples to illustrate this: 1. A low-income earner may buy a cheap dress for ₦4,000. It’s poorly stitched with low-quality fabric. After 2–3 washes, it fades, and the seams tear, forcing them to return to the market. They may end up purchasing the same type of dress 5 times in a year, totaling ₦20,000. In contrast, someone else may invest in a custom-made, high-quality outfit for ₦18,000 once—a durable, classic piece that lasts, allowing them to still wear it confidently the following year. 2. The same goes for shoes: A person might buy “affordable” flats for ₦3,500 every two months because they wear out easily. That’s over ₦20,000 a year. A better-made pair for ₦12,000 could last an entire year or more! 3. A mother working two minimum-wage jobs can’t afford a car, so she spends hours waiting for public transport in rain, snow, and sun—time that could be spent resting, upskilling, or with her children. She can’t afford to buy groceries in bulk, leading to higher costs per meal. She can't afford quality healthcare, so a small untreated illness becomes a major emergency. Needing to support her family, she goes to work sick, delaying her recovery and worsening her condition.😭 4. When it comes to wigs, if someone buys ₦5,000 synthetic wigs 6 times a year, that amounts to ₦30,000. Investing once in a ₦25,000 quality wig can last much longer. 5. Nutrition is another aspect to consider. Eating cheap can be double-edged: Every morning, quick, cheap options like akara and puff puff may seem convenient, but by age 40, diabetes or cancer may set in, leading to thousands spent on treatments, medications, and hospital bills. 😭 This cycle of poor nutrition, high stress, and lack of preventive care results in higher long-term medical costs, often paid out-of-pocket. 6. Sadly, there are tragic stories too: Parents who lost a child because they couldn't afford ₦5,000 for needed medications; a man who lost his pregnant wife due to an inability to pay for a necessary operation; or Mrs. Jose, who had to live in a hazardous environment due to limited finances, leading to her daughters being abducted and assaulted.😭 7. Poor individuals often spend more time commuting on unreliable public transportation and have to juggle multiple jobs or gigs, increasing stress and reducing opportunities for rest or personal growth. 8. A low-income family might take payday loans with sky-high interest just to keep their lights on, spending months paying it back. On the other hand, a wealthy person borrows at lower interest rates to invest in opportunities that increase their wealth. This is why a corrupt government may prefer its citizens to remain poor—because they profit more from poverty than prosperity. Cheap choices today can ultimately cost you your life tomorrow. The moral of the story? Poverty is expensive. It forces people to “get by” until they end up spending more for less. This is why empowerment and financial access matter; true savings lie in quality, not constant replacements. Being poor limits your choices, and those limitations create a cycle of additional costs—often making day-to-day living more expensive than it is for someone who has the means to plan, invest, and save. Don’t give up. Don’t count yourself out. There’s strength in perseverance. Learn to make money, manage your money, and grow your money. Pray for financial abundance, and it shall be well with you. The same God who turned water into wine can turn your nothing into something. May God help us all to find the right empowerment and finances that elevate us from poverty. 🙏
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  • MARRIAGE TIPS
    2025-06-11 20:45:22 - Μετάφραση
    12 NEGATIVE THINGS YOU MUST NEVER DO OR SAY DURING CONFLICT IN MARRIAGE



    Disagreements in marriage are normal. Offense must come, no matter how holy and anointed you are. But we must learn to handle disputes with God's wisdom so that they won’t lead to MARITAL CRISIS AND DIVORCE.

    HERE ARE 12 THINGS YOU SHOULD NEVER DO DURING AN ARGUMENT WITH YOUR SPOUSE.

    1. Never say a word you may later regret.
    Never let your emotions control you.
    No matter how angry you are, never speak a word you will regret later. Avoid negative arguments. If you must argue, do it with love. Control your anger. Don’t abuse your tongue.
    Some couples are divorced today because they cannot control their tongues.

    Words spoken in anger can destroy a blissful marriage overnight.

    2. Never Be Too Proud To I Am Sorry.
    One thing that helped me and my wife and is still helping us is the ability to say I am sorry. This five-letter word (Sorry) is powerful.

    Learn to say I am sorry if you desire a peaceful and long-lasting marriage-

    There are two times you should say I am sorry. When you are right and when you are wrong. Why? So that peace can reign in your marriage. It’s better to be wrong and have a peaceful home than to be right and have a broken home.

    Don't be too arrogant to say “I am sorry” or “Please forgive me”. These are some of the most powerful words you will need to learn to use in your marriage.

    3. Never thr€aten your spouse with Divorce. There is no dignity in divorce. No thr€at of divorce or separation. Avoid mentioning divorce. Don’t even think of it because Love never fails. Decide to build a long-lasting marriage. God hates divorce.

    Every marriage has its challenges. True love is known in times of challenges. Fight for your marriage. Make up your mind to stay with your spouse in times of need. Remember the vow For better for worse. In sickness and in health be there.

    So fight for your marriage.

    4. Never refer to the past offenses of your spouse. Forgive and move on. Don’t say, last year you did this and that. Old issues should pass away.

    5. Never forget the goodness of your spouse when there is an issue.

    Don't turn your spouse into an enemy because of one single argument. Never turn your spouse into a devil because of one single argument. That’s why it is not good to make a decision when there is an argument. You may make a decision you may later regret.

    6. NEVER Raise your voice whenever there is an argument. DON’T SHOUT AT YOUR SPOUSE NO MATTER THE OFFENCE. Never shout at your spouse no matter what happen. The only time you are permitted to shout in marriage is when the house is on fire. God forbid. You should Talk as lovers and friends in marriage

    7. Never place a curse on your spouse no matter the offence. I read a story about a woman who told her husband never to come back home, and he never returned. He had an accident and d!ed on the spot. The tongue has the power of life and d€ath.

    8. Avoid trying to win every argument in your marriage. YOUR HOME IS NOT A LAW COURT. Don’t be Defensive. If you discover you are wrong, acknowledge it. Don't try to "win" the argument. So many fights or marital crises can be ended once you admit you are wrong instead of trying to defend yourself. You must Choose happiness over being right. Also, you don't have to argue over every little disagreement. Sometimes you have to move on from the petty differences you have with your spouse and focus on more important things

    9. NEVER raise your hand on your spouse.

    Never start destr0ying your property because you are angry. Domestic vi0lence is unacceptable. No matter how angry you are, never beat your spouse.

    10. Never Stop Caring When You Are Having Issues With Your Spouse. Don't stop cooking and serving your spouse, never stop calling to know how your spouse's day is going, never stop praying for your spouse, and never stop dropping money at home because there is a misunderstanding. Don't stop eating at home. Never suspend all the good things you have always done for your spouse because there is an issue

    11. Never Compare Your Spouse With Anybody

    No perfect marriage. Everyone you marry has a weakness. Only God does not have a weakness. So if you focus on your spouse's weakness you can't get the best out of his strength.

    Focus on what your spouse is doing right in marriage. Focus on his/her strengths, not his/her weaknesses.

    Stop focusing on the mistakes or weaknesses of your spouse. Be patient with your spouse. Try to understand and accept your differences and celebrate them.

    Never compare your husband to old boyfriends, your brother, father, pastor, or anyone else. Never compare your wife to your ex, mother, sisters, or pastor’s wife

    Stop comparing your marriage with someone else’s.

    Invest in your marriage,

    12. NEVER STOP TO PRAYING TOGETHER

    Don't let conflict, anger, or offense destroy your prayer life. Many Married couples slowly stop praying together the moment they have an issue in marriage. You see, the best time to pray with your spouse is when there is an issue.

    Once you stop praying because of any offense, you have allowed the devil to take a place in your home. Fight for your marriage by praying without ceasing. Your spouse is not your enemy. The devil is your enemy.

    You will not fail in marriage in Jesus name

    Kindly share this message with your loved ones
    12 NEGATIVE THINGS YOU MUST NEVER DO OR SAY DURING CONFLICT IN MARRIAGE📌📌📌📌📌📌📌📌📌 Disagreements in marriage are normal. Offense must come, no matter how holy and anointed you are. But we must learn to handle disputes with God's wisdom so that they won’t lead to MARITAL CRISIS AND DIVORCE. HERE ARE 12 THINGS YOU SHOULD NEVER DO DURING AN ARGUMENT WITH YOUR SPOUSE. 1. 📌Never say a word you may later regret. Never let your emotions control you. No matter how angry you are, never speak a word you will regret later. Avoid negative arguments. If you must argue, do it with love. Control your anger. Don’t abuse your tongue. Some couples are divorced today because they cannot control their tongues. Words spoken in anger can destroy a blissful marriage overnight. 2. 📌Never Be Too Proud To I Am Sorry. One thing that helped me and my wife and is still helping us is the ability to say I am sorry. This five-letter word (Sorry) is powerful. Learn to say I am sorry if you desire a peaceful and long-lasting marriage- There are two times you should say I am sorry. When you are right and when you are wrong. Why? So that peace can reign in your marriage. It’s better to be wrong and have a peaceful home than to be right and have a broken home. Don't be too arrogant to say “I am sorry” or “Please forgive me”. These are some of the most powerful words you will need to learn to use in your marriage. 3. 📌Never thr€aten your spouse with Divorce. There is no dignity in divorce. No thr€at of divorce or separation. Avoid mentioning divorce. Don’t even think of it because Love never fails. Decide to build a long-lasting marriage. God hates divorce. Every marriage has its challenges. True love is known in times of challenges. Fight for your marriage. Make up your mind to stay with your spouse in times of need. Remember the vow For better for worse. In sickness and in health be there. So fight for your marriage. 4. 📌Never refer to the past offenses of your spouse. Forgive and move on. Don’t say, last year you did this and that. Old issues should pass away. 5. 📌Never forget the goodness of your spouse when there is an issue. Don't turn your spouse into an enemy because of one single argument. Never turn your spouse into a devil because of one single argument. That’s why it is not good to make a decision when there is an argument. You may make a decision you may later regret. 6. 📌NEVER Raise your voice whenever there is an argument. DON’T SHOUT AT YOUR SPOUSE NO MATTER THE OFFENCE. Never shout at your spouse no matter what happen. The only time you are permitted to shout in marriage is when the house is on fire. God forbid. You should Talk as lovers and friends in marriage 7. 📌Never place a curse on your spouse no matter the offence. I read a story about a woman who told her husband never to come back home, and he never returned. He had an accident and d!ed on the spot. The tongue has the power of life and d€ath. 8. 📌Avoid trying to win every argument in your marriage. YOUR HOME IS NOT A LAW COURT. Don’t be Defensive. If you discover you are wrong, acknowledge it. Don't try to "win" the argument. So many fights or marital crises can be ended once you admit you are wrong instead of trying to defend yourself. You must Choose happiness over being right. Also, you don't have to argue over every little disagreement. Sometimes you have to move on from the petty differences you have with your spouse and focus on more important things 9. 📌NEVER raise your hand on your spouse. Never start destr0ying your property because you are angry. Domestic vi0lence is unacceptable. No matter how angry you are, never beat your spouse. 10. 📌Never Stop Caring When You Are Having Issues With Your Spouse. Don't stop cooking and serving your spouse, never stop calling to know how your spouse's day is going, never stop praying for your spouse, and never stop dropping money at home because there is a misunderstanding. Don't stop eating at home. Never suspend all the good things you have always done for your spouse because there is an issue 11. 📌Never Compare Your Spouse With Anybody No perfect marriage. Everyone you marry has a weakness. Only God does not have a weakness. So if you focus on your spouse's weakness you can't get the best out of his strength. Focus on what your spouse is doing right in marriage. Focus on his/her strengths, not his/her weaknesses. Stop focusing on the mistakes or weaknesses of your spouse. Be patient with your spouse. Try to understand and accept your differences and celebrate them. Never compare your husband to old boyfriends, your brother, father, pastor, or anyone else. Never compare your wife to your ex, mother, sisters, or pastor’s wife Stop comparing your marriage with someone else’s. Invest in your marriage, 12. 📌NEVER STOP TO PRAYING TOGETHER Don't let conflict, anger, or offense destroy your prayer life. Many Married couples slowly stop praying together the moment they have an issue in marriage. You see, the best time to pray with your spouse is when there is an issue. Once you stop praying because of any offense, you have allowed the devil to take a place in your home. Fight for your marriage by praying without ceasing. Your spouse is not your enemy. The devil is your enemy. You will not fail in marriage in Jesus name Kindly share this message with your loved ones 🙏
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  • Nchendia Edwin πρόσθεσε μια φωτογραφία
    2025-06-11 19:07:17 - Μετάφραση
    A LONG READ

    How do we choose the people we fall in love with?

    The Romantic answer is that our instincts naturally guide us to individuals who are kind and good for us.

    Love is a sort of ecstasy that descends when we feel ourselves in the presence of a benign and nourishing soul, who will answer our emotional needs, understand our sadness and strengthen us for the hard tasks of our lives.

    In order to locate our lover, we must let our instincts carry us along, taking care never to impede them through pedantic psychological analysis and introspection or else considerations of status, wealth or lineage.

    Our feelings will tell us clearly enough when we have reached our destiny. To ask someone with any degree of rigour why exactly they have chosen a particular partner is – in the Romantic world-view – simply an unnecessary and offensive misunderstanding of love: true love is an instinct that accurately and naturally settles on those with a capacity to make us happy.

    The Romantic attitude sounds warm and kind. Its originators certainly imagined that it would bring an end to the sort of unhappy relationships previously brokered by parents and society. The only difficulty is that our obedience to instinct has, very often, proved to be a disaster of its own.

    Respecting the special feelings we get around certain people in nightclubs and train stations, parties and websites and that Romanticism so ably celebrated in art appears not to have led us to be any happier in our unions than a Medieval couple shackled into marriage by two royal courts keen to preserve the sovereignty of a slice of ancestral land. ‘Instinct’ has been little better than ‘calculation’ in underwriting the quality of our love stories.

    Romanticism would not at this point, however, give up the argument quite so easily. It would simply ascribe the difficulties we often have in love to not having looked hard enough for that central fixture of Romantic reverie: the right person. This being is inevitably still out there (every soul must have its soulmate, Romanticism assures us), it is just that we haven’t managed to track them down – yet.

    So we must continue the search, with all the technology and tenacity necessary, and maybe, once the divorce has come through and the house has been sold, we’ll get it right. But there’s another school of thought, this one influenced by psychoanalysis, which challenges the notion that instinct invariably draws us to those who will make us happy.

    The theory insists that we don’t fall in love first and foremost with those who care for us in ideal ways, we fall in love with those who care for us in familiar ways. Adult love emerges from a template of how we should be loved that was created in childhood and is likely to be entwined with a range of problematic compulsions that militate in key ways against our chances of growth.

    We may believe we are seeking happiness in love, but what we are really after is familiarity. We are looking to re-create, within our adult relationships, the very feelings we knew so well in childhood – and which were rarely limited to just tenderness and care.

    The love most of us will have tasted early on was confused with other, more destructive dynamics: feelings of wanting to help an adult who was out of control, of being deprived of a parent’s warmth or scared of his or her anger, or of not feeling secure enough to communicate our trickier wishes.

    How logical, then, that we should as adults find ourselves rejecting certain candidates not because they are wrong but because they are a little too right – in the sense of seeming somehow excessively balanced, mature, understanding and reliable – given that in our hearts, such rightness feels foreign and unearned.

    We chase after more exciting others, not in the belief that life with them will be more harmonious, but out of an unconscious sense that it will be reassuringly familiar in its patterns of frustration. Psychoanalysis calls the process whereby we identify our partners ‘object choice’ – and recommends that we try to understand the factors semi-consciously governing our attractions in order to interrupt the unhealthier patterns that might be at play.

    Our instincts – our strong undercurrents of attraction and revulsion – stem from complicated experiences we had when we were far too young to understand them, and which linger in the antechambers of our minds.

    Psychoanalysis doesn’t wish to suggest that everything about our attractions will be deformed. We may have quite legitimate aspirations to positive qualities: intelligence, charm, generosity… But we are also liable to be fatefully drawn towards trickier tendencies: someone who is often absent, or treats us with a little disdain, or needs to be surrounded all the time by friends, or cannot master their finances.

    However paradoxical it can sound, without these tricky behaviours, we may simply not be able to feel passionate or tender with someone.

    Alternatively, we may have been so traumatised by a parental figure, we cannot approach any partner who shares qualities with them of any kind, even ones disconnected from their negative sides. We might in love be rigidly intolerant of anyone who is intelligent, or punctual or interested in science, simply because these were the traits of someone who caused us a great deal of difficulty early on.

    To choose our partners wisely, we need to tease out how our compulsions to suffering or our rigid flights from trauma may be playing themselves out in our feelings of attraction. A useful starting place is to ask ourselves (perhaps in the company of a large sheet of paper, a pen and a free afternoon) what sort of people really put us off.

    Revulsion and disgust are useful first guides because we are likely to recognize that some of the traits that make us shiver are not objectively negative and yet feel to us distinctly off-putting. We might, for example, sense that someone who asks us too much about ourselves, or is very tender or dependable, will seem extremely eerie and frightening.

    And we might equally well, along the way, recognize that a degree of cruelty or distance belong to an odd list of the things we appear genuinely to need in order to love. It can be tricky to avoid self-censorship here, but the point isn’t to represent ourselves as reassuring, predictable people, but to get to know the curious quirks of our own psyches.

    We’ll tend to find that some ostensibly pretty nice things are getting caught in our love filters: people who are eloquent, clever, reliable, sunny can set off loud alarms. This is vital knowledge. We should pause and try to fathom where the aversions come from, what aspects of our past have made it so hard for us to accept certain sorts of emotional nourishment.

    Each time we recognize a negative, we’re discovering a crucial association in our own minds: we’re alighting on an impossibility of love based on associations from the past projected onto the present. An additional way we can get at the associations which circulate powerfully in the less noticed corners of our brains is to finish stub-sentences, that invite us to respond to things that might charm or repel us about someone.

    We get to see our own reactions more clearly when we write things down without thinking too much about our answers, catching the mind’s unconscious at work.

    For instance, we can deliberately jot the first things that come into our heads when we read the following:
    • If I tell a partner how much I need them, they will…
    • When someone tells me they really need me, I…
    • If someone can’t cope, I…
    • When someone tells me to get my act together, I …
    • If I were to be frank about my anxieties …
    • If my partner told me not to worry, I’d…
    • When someone blames me unfairly, I …

    Our honestly described reactions are legacies. They are revealing underlying assumptions we have acquired about what love can look like. We may start to get a clearer picture that our vision of what we are looking for in another person might not be an especially good guide to our personal or mutual happiness.

    Examining our emotional histories, we see that we can’t be attracted to just anyone. Getting to know the past, we come to recognise our earlier associations for what they are: generalisations we formed – entirely understandably – on the basis of just one or, hugely impressive, examples.

    We’ve unknowingly turned some local associations into strict rules for relationships. Even if we can’t radically shift the pattern, it’s useful to know that we are carrying a ball and chain. It can make us more careful of ourselves when we feel overwhelmed by a certainty that we’ve met the one, after a few minutes chatting at the bar.

    Ultimately, we stand to be liberated to love different people to our initial ‘types’, because we find that the qualities we like, and the ones we very much fear, are found in different constellations from those we encountered in the people who first taught us about affection, long ago in a childhood we are starting at last to understand and free ourselves from.

    The Counsellor
    A LONG READ How do we choose the people we fall in love with? The Romantic answer is that our instincts naturally guide us to individuals who are kind and good for us. Love is a sort of ecstasy that descends when we feel ourselves in the presence of a benign and nourishing soul, who will answer our emotional needs, understand our sadness and strengthen us for the hard tasks of our lives. In order to locate our lover, we must let our instincts carry us along, taking care never to impede them through pedantic psychological analysis and introspection or else considerations of status, wealth or lineage. Our feelings will tell us clearly enough when we have reached our destiny. To ask someone with any degree of rigour why exactly they have chosen a particular partner is – in the Romantic world-view – simply an unnecessary and offensive misunderstanding of love: true love is an instinct that accurately and naturally settles on those with a capacity to make us happy. The Romantic attitude sounds warm and kind. Its originators certainly imagined that it would bring an end to the sort of unhappy relationships previously brokered by parents and society. The only difficulty is that our obedience to instinct has, very often, proved to be a disaster of its own. Respecting the special feelings we get around certain people in nightclubs and train stations, parties and websites and that Romanticism so ably celebrated in art appears not to have led us to be any happier in our unions than a Medieval couple shackled into marriage by two royal courts keen to preserve the sovereignty of a slice of ancestral land. ‘Instinct’ has been little better than ‘calculation’ in underwriting the quality of our love stories. Romanticism would not at this point, however, give up the argument quite so easily. It would simply ascribe the difficulties we often have in love to not having looked hard enough for that central fixture of Romantic reverie: the right person. This being is inevitably still out there (every soul must have its soulmate, Romanticism assures us), it is just that we haven’t managed to track them down – yet. So we must continue the search, with all the technology and tenacity necessary, and maybe, once the divorce has come through and the house has been sold, we’ll get it right. But there’s another school of thought, this one influenced by psychoanalysis, which challenges the notion that instinct invariably draws us to those who will make us happy. The theory insists that we don’t fall in love first and foremost with those who care for us in ideal ways, we fall in love with those who care for us in familiar ways. Adult love emerges from a template of how we should be loved that was created in childhood and is likely to be entwined with a range of problematic compulsions that militate in key ways against our chances of growth. We may believe we are seeking happiness in love, but what we are really after is familiarity. We are looking to re-create, within our adult relationships, the very feelings we knew so well in childhood – and which were rarely limited to just tenderness and care. The love most of us will have tasted early on was confused with other, more destructive dynamics: feelings of wanting to help an adult who was out of control, of being deprived of a parent’s warmth or scared of his or her anger, or of not feeling secure enough to communicate our trickier wishes. How logical, then, that we should as adults find ourselves rejecting certain candidates not because they are wrong but because they are a little too right – in the sense of seeming somehow excessively balanced, mature, understanding and reliable – given that in our hearts, such rightness feels foreign and unearned. We chase after more exciting others, not in the belief that life with them will be more harmonious, but out of an unconscious sense that it will be reassuringly familiar in its patterns of frustration. Psychoanalysis calls the process whereby we identify our partners ‘object choice’ – and recommends that we try to understand the factors semi-consciously governing our attractions in order to interrupt the unhealthier patterns that might be at play. Our instincts – our strong undercurrents of attraction and revulsion – stem from complicated experiences we had when we were far too young to understand them, and which linger in the antechambers of our minds. Psychoanalysis doesn’t wish to suggest that everything about our attractions will be deformed. We may have quite legitimate aspirations to positive qualities: intelligence, charm, generosity… But we are also liable to be fatefully drawn towards trickier tendencies: someone who is often absent, or treats us with a little disdain, or needs to be surrounded all the time by friends, or cannot master their finances. However paradoxical it can sound, without these tricky behaviours, we may simply not be able to feel passionate or tender with someone. Alternatively, we may have been so traumatised by a parental figure, we cannot approach any partner who shares qualities with them of any kind, even ones disconnected from their negative sides. We might in love be rigidly intolerant of anyone who is intelligent, or punctual or interested in science, simply because these were the traits of someone who caused us a great deal of difficulty early on. To choose our partners wisely, we need to tease out how our compulsions to suffering or our rigid flights from trauma may be playing themselves out in our feelings of attraction. A useful starting place is to ask ourselves (perhaps in the company of a large sheet of paper, a pen and a free afternoon) what sort of people really put us off. Revulsion and disgust are useful first guides because we are likely to recognize that some of the traits that make us shiver are not objectively negative and yet feel to us distinctly off-putting. We might, for example, sense that someone who asks us too much about ourselves, or is very tender or dependable, will seem extremely eerie and frightening. And we might equally well, along the way, recognize that a degree of cruelty or distance belong to an odd list of the things we appear genuinely to need in order to love. It can be tricky to avoid self-censorship here, but the point isn’t to represent ourselves as reassuring, predictable people, but to get to know the curious quirks of our own psyches. We’ll tend to find that some ostensibly pretty nice things are getting caught in our love filters: people who are eloquent, clever, reliable, sunny can set off loud alarms. This is vital knowledge. We should pause and try to fathom where the aversions come from, what aspects of our past have made it so hard for us to accept certain sorts of emotional nourishment. Each time we recognize a negative, we’re discovering a crucial association in our own minds: we’re alighting on an impossibility of love based on associations from the past projected onto the present. An additional way we can get at the associations which circulate powerfully in the less noticed corners of our brains is to finish stub-sentences, that invite us to respond to things that might charm or repel us about someone. We get to see our own reactions more clearly when we write things down without thinking too much about our answers, catching the mind’s unconscious at work. For instance, we can deliberately jot the first things that come into our heads when we read the following: • If I tell a partner how much I need them, they will… • When someone tells me they really need me, I… • If someone can’t cope, I… • When someone tells me to get my act together, I … • If I were to be frank about my anxieties … • If my partner told me not to worry, I’d… • When someone blames me unfairly, I … Our honestly described reactions are legacies. They are revealing underlying assumptions we have acquired about what love can look like. We may start to get a clearer picture that our vision of what we are looking for in another person might not be an especially good guide to our personal or mutual happiness. Examining our emotional histories, we see that we can’t be attracted to just anyone. Getting to know the past, we come to recognise our earlier associations for what they are: generalisations we formed – entirely understandably – on the basis of just one or, hugely impressive, examples. We’ve unknowingly turned some local associations into strict rules for relationships. Even if we can’t radically shift the pattern, it’s useful to know that we are carrying a ball and chain. It can make us more careful of ourselves when we feel overwhelmed by a certainty that we’ve met the one, after a few minutes chatting at the bar. Ultimately, we stand to be liberated to love different people to our initial ‘types’, because we find that the qualities we like, and the ones we very much fear, are found in different constellations from those we encountered in the people who first taught us about affection, long ago in a childhood we are starting at last to understand and free ourselves from. ©️The Counsellor
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  • MARRIAGE TIPS
    2025-06-11 16:55:27 - Μετάφραση
    How to Show Love Without Words

    Actions Speak Louder Than Words

    Love is a language that goes beyond words. While verbal expressions are important, the most profound ways of showing love often lie in our actions. Sometimes, your gestures, attention, and thoughtfulness can speak volumes about your feelings, building a deeper connection with your partner. Here’s how you can express love without saying a single word.

    1. Be Present and Attentive

    One of the greatest gifts you can give your partner is your undivided attention. In a world filled with distractions, being present in the moment is a powerful act of love. Put down your phone, look into their eyes, and truly listen. When you show that you value their thoughts and emotions, it communicates care and respect more effectively than words ever could.

    2. Perform Small Acts of Kindness

    It’s the little things that count. Bringing them their favourite coffee, cooking a meal, or simply doing a chore they dislike can brighten their day. These acts of kindness show that you pay attention to their needs and want to make their life easier.

    3. Physical Touch

    Non-verbal communication through physical touch is a cornerstone of expressing love. A warm hug, holding hands, or a gentle pat on the back can convey comfort, security, and affection. These simple gestures remind your partner that you are there for them, offering support and love.

    4. Quality Time

    Spending quality time together strengthens the bond between you and your partner. Plan activities they enjoy, go for a walk or watch a movie together. By dedicating time to shared experiences, you show that their presence is a priority in your life.

    5. Thoughtful Surprises

    Surprises, big or small, are wonderful ways to express love. It could be as simple as leaving a handwritten note or as elaborate as planning a surprise date. These thoughtful gestures show that you’ve been thinking about them and want to make them feel special.

    6. Body Language

    Your body language speaks volumes. A loving glance, a soft smile, or even sitting close during a quiet moment can express feelings of love and comfort. Non-verbal cues are subtle but powerful ways to show how much you care.

    7. Support Their Dreams

    Encourage your partner’s passions and goals. Being their cheerleader and offering your support, whether it’s attending their events, helping them prepare, or simply showing interest, is a profound way to demonstrate your love. Your belief in their abilities can inspire confidence and strengthen your connection.

    8. Be Thoughtful and Observant

    Noticing the little things about your partner shows how much you care. Remember their preferences, pay attention to their mood, and anticipate their needs. For example, offering comfort when they’re stressed or celebrating their small achievements shows that you’re attuned to their life.

    9. Acts of Service

    Actions often speak louder than words, especially when it comes to love. Help them with a task, run an errand, or fix something around the house. These acts of service show your partner that you’re willing to put in the effort to make their life easier and happier.

    10. Respect Their Space

    Sometimes, love means giving space. Respect their boundaries and allow them time to recharge when needed. This shows that you value their individuality and understand their need for balance in the relationship.

    11. Express Gratitude

    Showing appreciation is a beautiful way to convey love. A genuine smile, a nod of acknowledgment, or a small token of gratitude can mean the world to your partner. Gratitude fosters positivity and strengthens emotional intimacy.

    12. Be Consistent

    Love is not just about grand gestures but also about consistent efforts. Small, daily acts of love build a foundation of trust and affection. Whether it’s making them a morning coffee or simply being there when they need you, consistency reassures your partner of your unwavering love.

    Final Thoughts

    Love is an art that doesn’t always require words. Through actions, attentiveness, and thoughtfulness, you can create a relationship that thrives on mutual respect and understanding.

    At the end of the day, love is about making your partner feel cherished, secure, and valued. Speak through your actions, and you’ll discover that the language of love is truly universal.
    How to Show Love Without Words Actions Speak Louder Than Words Love is a language that goes beyond words. While verbal expressions are important, the most profound ways of showing love often lie in our actions. Sometimes, your gestures, attention, and thoughtfulness can speak volumes about your feelings, building a deeper connection with your partner. Here’s how you can express love without saying a single word. 1. Be Present and Attentive One of the greatest gifts you can give your partner is your undivided attention. In a world filled with distractions, being present in the moment is a powerful act of love. Put down your phone, look into their eyes, and truly listen. When you show that you value their thoughts and emotions, it communicates care and respect more effectively than words ever could. 2. Perform Small Acts of Kindness It’s the little things that count. Bringing them their favourite coffee, cooking a meal, or simply doing a chore they dislike can brighten their day. These acts of kindness show that you pay attention to their needs and want to make their life easier. 3. Physical Touch Non-verbal communication through physical touch is a cornerstone of expressing love. A warm hug, holding hands, or a gentle pat on the back can convey comfort, security, and affection. These simple gestures remind your partner that you are there for them, offering support and love. 4. Quality Time Spending quality time together strengthens the bond between you and your partner. Plan activities they enjoy, go for a walk or watch a movie together. By dedicating time to shared experiences, you show that their presence is a priority in your life. 5. Thoughtful Surprises Surprises, big or small, are wonderful ways to express love. It could be as simple as leaving a handwritten note or as elaborate as planning a surprise date. These thoughtful gestures show that you’ve been thinking about them and want to make them feel special. 6. Body Language Your body language speaks volumes. A loving glance, a soft smile, or even sitting close during a quiet moment can express feelings of love and comfort. Non-verbal cues are subtle but powerful ways to show how much you care. 7. Support Their Dreams Encourage your partner’s passions and goals. Being their cheerleader and offering your support, whether it’s attending their events, helping them prepare, or simply showing interest, is a profound way to demonstrate your love. Your belief in their abilities can inspire confidence and strengthen your connection. 8. Be Thoughtful and Observant Noticing the little things about your partner shows how much you care. Remember their preferences, pay attention to their mood, and anticipate their needs. For example, offering comfort when they’re stressed or celebrating their small achievements shows that you’re attuned to their life. 9. Acts of Service Actions often speak louder than words, especially when it comes to love. Help them with a task, run an errand, or fix something around the house. These acts of service show your partner that you’re willing to put in the effort to make their life easier and happier. 10. Respect Their Space Sometimes, love means giving space. Respect their boundaries and allow them time to recharge when needed. This shows that you value their individuality and understand their need for balance in the relationship. 11. Express Gratitude Showing appreciation is a beautiful way to convey love. A genuine smile, a nod of acknowledgment, or a small token of gratitude can mean the world to your partner. Gratitude fosters positivity and strengthens emotional intimacy. 12. Be Consistent Love is not just about grand gestures but also about consistent efforts. Small, daily acts of love build a foundation of trust and affection. Whether it’s making them a morning coffee or simply being there when they need you, consistency reassures your partner of your unwavering love. Final Thoughts Love is an art that doesn’t always require words. Through actions, attentiveness, and thoughtfulness, you can create a relationship that thrives on mutual respect and understanding. At the end of the day, love is about making your partner feel cherished, secure, and valued. Speak through your actions, and you’ll discover that the language of love is truly universal.
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  • Safe Space 🧘 πρόσθεσε μια φωτογραφία
    2025-06-11 12:48:15 - Μετάφραση
    There is grief in accepting someone won’t change!" (Nedra Tawwab)
    In the quiet depths of the heart, there lies a profound sorrow in the realization that someone may never change. It is a poignant acknowledgment, a tender letting go of hopes for transformation or growth in another.
    This grief is not loud or dramatic but a subtle ache, a gentle mourning for the possibilities that may never come to fruition.
    Accepting this truth requires a deep well of strength and resilience, a willingness to release expectations and embrace the reality before you. It is a bittersweet journey of acceptance but within it lies the opportunity to learn the art of detachment.
    Detachment does not mean indifference or lack of love; rather, it is the gentle practice of releasing the need to control or fix others, allowing us to embrace reality as it is.
    By cultivating detachment, we free ourselves from the weight of expectations and the pain of disappointment, creating space for acceptance and peace. It teaches us to love without attachment to outcomes, to honor our own well-being while holding compassion for others.
    In learning this art, we transform grief into wisdom, finding strength in surrender and serenity in embracing life’s impermanence
    There is grief in accepting someone won’t change!" (Nedra Tawwab) In the quiet depths of the heart, there lies a profound sorrow in the realization that someone may never change. It is a poignant acknowledgment, a tender letting go of hopes for transformation or growth in another. This grief is not loud or dramatic but a subtle ache, a gentle mourning for the possibilities that may never come to fruition. Accepting this truth requires a deep well of strength and resilience, a willingness to release expectations and embrace the reality before you. It is a bittersweet journey of acceptance but within it lies the opportunity to learn the art of detachment. Detachment does not mean indifference or lack of love; rather, it is the gentle practice of releasing the need to control or fix others, allowing us to embrace reality as it is. By cultivating detachment, we free ourselves from the weight of expectations and the pain of disappointment, creating space for acceptance and peace. It teaches us to love without attachment to outcomes, to honor our own well-being while holding compassion for others. In learning this art, we transform grief into wisdom, finding strength in surrender and serenity in embracing life’s impermanence
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  • ALL GOSPEL PREACHERS UPDATE
    2025-06-11 07:49:11 - Μετάφραση
    𝑱𝒆𝒔𝒖𝒔 𝒉𝒂𝒔 𝒚𝒐𝒖𝒓 𝒃𝒂𝒄𝒌! 🙌🏼

    𝗠𝗮𝘁𝘁𝗵𝗲𝘄 𝟮𝟴:𝟮𝟬 ✞
    “I am with you always, even to
    the end of the age.”

    Jesus, thank You for standing
    with us through every storm.
    When we are weary, You lift us.
    When we are surrounded, You
    shield us. When we feel unseen,
    You call us by name. Strengthen
    every heart reading this, remind
    them You’ve got their back and
    You’re not done writing their
    story. In Your mighty name,
    Amen ✞

    𝗝𝗲𝘀𝘂𝘀 𝗵𝗮𝘀 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸! 𝗔𝗹𝘄𝗮𝘆𝘀 𝗵𝗮𝘀!
    𝗔𝗹𝘄𝗮𝘆𝘀 𝘄𝗶𝗹𝗹! 🙏🏼🥹
    𝑱𝒆𝒔𝒖𝒔 𝒉𝒂𝒔 𝒚𝒐𝒖𝒓 𝒃𝒂𝒄𝒌! 🙌🏼 𝗠𝗮𝘁𝘁𝗵𝗲𝘄 𝟮𝟴:𝟮𝟬 ✞ “I am with you always, even to the end of the age.” Jesus, thank You for standing with us through every storm. When we are weary, You lift us. When we are surrounded, You shield us. When we feel unseen, You call us by name. Strengthen every heart reading this, remind them You’ve got their back and You’re not done writing their story. In Your mighty name, Amen ✞ 𝗝𝗲𝘀𝘂𝘀 𝗵𝗮𝘀 𝘆𝗼𝘂𝗿 𝗯𝗮𝗰𝗸! 𝗔𝗹𝘄𝗮𝘆𝘀 𝗵𝗮𝘀! 𝗔𝗹𝘄𝗮𝘆𝘀 𝘄𝗶𝗹𝗹! 🙏🏼♥️🥹
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  • ALL GOSPEL PREACHERS UPDATE
    2025-06-10 19:04:37 - Μετάφραση
    David didn't defeat Goliath because he was a better warrior.

    Moses didn't split the sea with a strategy.
    .
    Daniel didn't survive the lion's den because he was brave

    Shadrach,Meshach and Abednego didn't survive the fire because of a tough skin

    None of them overcome through strength, They over come through surrendered faith.

    In the same way, your victory won't come from your strength but from your surrender.( *Jesus Christ* )
    ✊David didn't defeat Goliath because he was a better warrior. 💆‍♂️Moses didn't split the sea with a strategy. . ✊Daniel didn't survive the lion's den because he was brave 🤲Shadrach,Meshach and Abednego didn't survive the fire because of a tough skin ✊None of them overcome through strength, 💬They over come through surrendered faith. 📌In the same way, your victory won't come from your strength but from your surrender.( *Jesus Christ* )
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  • MARRIAGE TIPS πρόσθεσε μια φωτογραφία
    2025-06-10 16:13:34 - Μετάφραση
    LADIES, CHERISH THIS KIND OF MAN:

    1. Cherish the man who loves his mum. He has been brought up well.

    2. Cherish the man who loves you deeply.

    3. Cherish the man who is funny. You will never be bored.

    4. Cherish the man who treats strangers and the less privileged with dignity. He has a kind heart.

    5. Cherish the man who listens. You will be understood.

    6. Cherish the man whose idea of fun is constructive, not endless drinking and clubbing. He is mature.

    7. Cherish the man who is a family man ready for the responsibility and clear about what he wants with you. Your time will not be wasted.

    8. Cherish the man who respects his father no matter how his dad is. He has learned true manhood.

    9. Cherish the man who doesn't insult his ex or your ex even if the breakup was messy. He is someone who enters into love for the right reasons.

    10. Cherish the man who needs you. He will hold on to you.

    11. Cherish the man who lets you love him, who lets you see the nakedness of his weaknesses and strengths. He trusts you.

    12. Cherish the man who accepts correction and changes his ways if he offends you. He will make himself better to love you.

    13. Cherish the man who prays for you. He knows you are a gift from God.

    14. Cherish the man who treats other women with respect. He will show you even more respect.

    15. Cherish the man who loves the children you and also is a father figure to those not his. That man will have an honorable legacy.

    16. Cherish the man with a vision. He will challenge and build you, he knows where he is going.

    17. Cherish the man who has a good set of friends. You can tell the character of a man by the friends he keeps.

    18. Cherish the man who values intimacy above sex. He will be faithful to you.

    19. Cherish the man who is interested in your dreams. He cares about your future.

    20. Cherish the man who respects your decisions and doesn't rush you. He sees you as a life partner, not someone to dominate.

    21. Cherish the man who corrects you when you are wrong and inspires and pushes you to do better. He sees your potential and will not rest until your potential is lived out. That man is a keeper.

    22. Cherish the man who has been consistent in his focus. You can depend on him.

    23. Cherish the man who works hard, is self-motivated, and is diligent even when he has little. That man is going places and one day he will make you proud

    24. Cherish the man who is not intimidated by other men when they notice your beauty. He is a secure man

    ➥𝐩𝐥𝐞𝐚𝐬𝐞 𝐧𝐝𝐨𝐤𝐮𝐦𝐛𝐢𝐫𝐚𝐰𝐨 𝐧𝐞𝐦𝐰𝐞𝐲𝐚 𝐰𝐚𝐌𝐰𝐚𝐫𝐢 𝐮𝐧𝐠𝐨𝐬𝐢𝐲𝐚𝐰𝐨 𝐜𝐡𝐞𝐫𝐨 𝐨𝐧𝐞 𝐫𝐞𝐚𝐜𝐭𝐢𝐨𝐧 𝐳𝐯𝐚𝐫𝐨❤‍🩹
    LADIES, CHERISH THIS KIND OF MAN: 1. Cherish the man who loves his mum. He has been brought up well. 2. Cherish the man who loves you deeply. 3. Cherish the man who is funny. You will never be bored. 4. Cherish the man who treats strangers and the less privileged with dignity. He has a kind heart. 5. Cherish the man who listens. You will be understood. 6. Cherish the man whose idea of fun is constructive, not endless drinking and clubbing. He is mature. 7. Cherish the man who is a family man ready for the responsibility and clear about what he wants with you. Your time will not be wasted. 8. Cherish the man who respects his father no matter how his dad is. He has learned true manhood. 9. Cherish the man who doesn't insult his ex or your ex even if the breakup was messy. He is someone who enters into love for the right reasons. 10. Cherish the man who needs you. He will hold on to you. 11. Cherish the man who lets you love him, who lets you see the nakedness of his weaknesses and strengths. He trusts you. 12. Cherish the man who accepts correction and changes his ways if he offends you. He will make himself better to love you. 13. Cherish the man who prays for you. He knows you are a gift from God. 14. Cherish the man who treats other women with respect. He will show you even more respect. 15. Cherish the man who loves the children you and also is a father figure to those not his. That man will have an honorable legacy. 16. Cherish the man with a vision. He will challenge and build you, he knows where he is going. 17. Cherish the man who has a good set of friends. You can tell the character of a man by the friends he keeps. 18. Cherish the man who values intimacy above sex. He will be faithful to you. 19. Cherish the man who is interested in your dreams. He cares about your future. 20. Cherish the man who respects your decisions and doesn't rush you. He sees you as a life partner, not someone to dominate. 21. Cherish the man who corrects you when you are wrong and inspires and pushes you to do better. He sees your potential and will not rest until your potential is lived out. That man is a keeper. 22. Cherish the man who has been consistent in his focus. You can depend on him. 23. Cherish the man who works hard, is self-motivated, and is diligent even when he has little. That man is going places and one day he will make you proud 24. Cherish the man who is not intimidated by other men when they notice your beauty. He is a secure man ➥𝐩𝐥𝐞𝐚𝐬𝐞 𝐧𝐝𝐨𝐤𝐮𝐦𝐛𝐢𝐫𝐚𝐰𝐨 𝐧𝐞𝐦𝐰𝐞𝐲𝐚 𝐰𝐚𝐌𝐰𝐚𝐫𝐢 𝐮𝐧𝐠𝐨𝐬𝐢𝐲𝐚𝐰𝐨 𝐜𝐡𝐞𝐫𝐨 𝐨𝐧𝐞 𝐫𝐞𝐚𝐜𝐭𝐢𝐨𝐧 𝐳𝐯𝐚𝐫𝐨😭🙏❤‍🩹
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  • Gift Godwin
    πρόσθεσε μια φωτογραφία
    2025-06-10 15:05:12 - Μετάφραση
    "You’re not responsible for anyone else’s healing, and you can’t walk their path for them. You can love them, but you can’t save them, no matter how much your heart aches for their pain."
    (Tiny Buddha)
    In the journey of life, each soul carries their own trials and triumphs, walking a path uniquely their own.
    While you can extend love and support, you cannot carry the weight of another's healing process. Despite the ache in your heart for their struggles, genuine healing is a personal voyage that each must undertake independently.
    Your role is one of empathy and companionship, offering comfort and understanding, yet you cannot be the sole source of their salvation.
    Embrace the strength in simply being there, in lending an ear and a heart, recognizing that granting them the space to find their own inner light is often the most profound gift you can give.
    "You’re not responsible for anyone else’s healing, and you can’t walk their path for them. You can love them, but you can’t save them, no matter how much your heart aches for their pain." (Tiny Buddha) In the journey of life, each soul carries their own trials and triumphs, walking a path uniquely their own. While you can extend love and support, you cannot carry the weight of another's healing process. Despite the ache in your heart for their struggles, genuine healing is a personal voyage that each must undertake independently. Your role is one of empathy and companionship, offering comfort and understanding, yet you cannot be the sole source of their salvation. Embrace the strength in simply being there, in lending an ear and a heart, recognizing that granting them the space to find their own inner light is often the most profound gift you can give.
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  • Safe Space 🧘 πρόσθεσε μια φωτογραφία
    2025-06-10 11:13:42 - Μετάφραση
    The woman you were when you had to survive was a force of nature. She did what needed to be done—no matter the cost. She built walls, armored her heart, and carried burdens no one even guessed she was holding. She learned how to hide her pain behind a smile, how to steady her voice when the world tried to shake her, and how to keep putting one foot in front of the other when the ground felt like it was crumbling.

    You were the storm and the shelter at the same time. You found strength in places you didn’t know existed. You became tough, sharp, unbreakable—because you had to be. No one else saw the battles you fought in the dark, the times you cried in silence, the nights you wondered if you could keep going.

    That woman was a survivor, and she deserves your deepest respect. She is the reason you’re here today. She is the reason you made it through. But survival is not the same as living. Those days required a certain kind of grit, a toughness that got you through the worst, but also left you exhausted, wary, and always bracing for the next blow.

    You were always on guard, scanning every room for danger, expecting every kindness to disappear, and believing peace was just a pause before the next storm. Your heart became a fortress, your mind a battlefield, your soul a soldier. You survived because you had no other choice.

    But hear this truth: you are not in that place anymore. You have crossed the rough seas and made it to new shores. The air is different now, the sky is clearer, the world is not as cold and hostile as it once felt. You are not the hunted anymore. You are the leader, the creator, the woman who owns her story.

    You don’t have to live in survival mode any longer. You don’t have to flinch at every sound, tense up at every touch, or question every moment of peace. You are allowed to let your shoulders drop, to unclench your fists, to breathe deeply and freely, and to believe in safety.

    You have earned the right to rest. Rest is not weakness. Gentleness is not surrender. You can let your heart soften now. You can let your guard down—not because the world has stopped spinning, but because you have become wise enough to choose who gets close, strong enough to walk away from what hurts, and brave enough to trust yourself.

    You are smarter now, not just because you survived, but because you learned. Survival taught you resilience, but healing will teach you joy. You are allowed to step out of the armor that once saved you, and into the light that now calls you forward.

    You are not that scared girl anymore. You are a woman who knows her power. You are a woman who can stand in a room and hold her own, not out of fear, but out of confidence. You are a woman who leads with both heart and mind, who knows when to be fierce and when to be gentle.

    You are allowed to love again, to trust again, to hope again. The world may never be perfect, but you are not here to be small or afraid. You are here to live fiercely, to love boldly, and to lead without apology.

    Let go of the need to control every outcome. Let go of the belief that you always have to be tough. Let the world see your softness, your laughter, your vulnerability. These are not weaknesses—they are the marks of a woman who has survived and chosen to thrive.

    The version of you that survived was a masterpiece of strength. But the version of you that leads is a masterpiece of wisdom. She knows when to fight and when to rest, when to speak and when to listen, when to hold on and when to let go.

    You are allowed to change. You are allowed to become more than what your past demanded. You are allowed to shape your life, not out of fear, but out of possibility. You are allowed to rise.

    Do not be afraid of your own growth. Do not apologize for your healing. Do not shrink to fit an old story. The world is waiting for the woman who is not just a survivor, but a creator, a leader, a light for others still finding their way.

    It’s time to step into your new power. It’s time to lead with the lessons you’ve earned, to love with the depth you’ve discovered, and to live with the freedom you’ve fought for.

    You are not bound to the woman who only knew how to survive. She is part of your story, but she is not the whole story. You are allowed to outgrow her, to thank her, and to let her rest.

    This is your season to live. To lead. To become the woman, you always dreamed you could be—not just a survivor, but a force. Not just a fighter, but a builder. Not just a protector, but a creator of a life worth living.

    You are not just here; you are fully alive. And that, after everything, is your greatest victory."

    Deep Feelings
    credit to the artist via Pinterest
    The woman you were when you had to survive was a force of nature. She did what needed to be done—no matter the cost. She built walls, armored her heart, and carried burdens no one even guessed she was holding. She learned how to hide her pain behind a smile, how to steady her voice when the world tried to shake her, and how to keep putting one foot in front of the other when the ground felt like it was crumbling. You were the storm and the shelter at the same time. You found strength in places you didn’t know existed. You became tough, sharp, unbreakable—because you had to be. No one else saw the battles you fought in the dark, the times you cried in silence, the nights you wondered if you could keep going. That woman was a survivor, and she deserves your deepest respect. She is the reason you’re here today. She is the reason you made it through. But survival is not the same as living. Those days required a certain kind of grit, a toughness that got you through the worst, but also left you exhausted, wary, and always bracing for the next blow. You were always on guard, scanning every room for danger, expecting every kindness to disappear, and believing peace was just a pause before the next storm. Your heart became a fortress, your mind a battlefield, your soul a soldier. You survived because you had no other choice. But hear this truth: you are not in that place anymore. You have crossed the rough seas and made it to new shores. The air is different now, the sky is clearer, the world is not as cold and hostile as it once felt. You are not the hunted anymore. You are the leader, the creator, the woman who owns her story. You don’t have to live in survival mode any longer. You don’t have to flinch at every sound, tense up at every touch, or question every moment of peace. You are allowed to let your shoulders drop, to unclench your fists, to breathe deeply and freely, and to believe in safety. You have earned the right to rest. Rest is not weakness. Gentleness is not surrender. You can let your heart soften now. You can let your guard down—not because the world has stopped spinning, but because you have become wise enough to choose who gets close, strong enough to walk away from what hurts, and brave enough to trust yourself. You are smarter now, not just because you survived, but because you learned. Survival taught you resilience, but healing will teach you joy. You are allowed to step out of the armor that once saved you, and into the light that now calls you forward. You are not that scared girl anymore. You are a woman who knows her power. You are a woman who can stand in a room and hold her own, not out of fear, but out of confidence. You are a woman who leads with both heart and mind, who knows when to be fierce and when to be gentle. You are allowed to love again, to trust again, to hope again. The world may never be perfect, but you are not here to be small or afraid. You are here to live fiercely, to love boldly, and to lead without apology. Let go of the need to control every outcome. Let go of the belief that you always have to be tough. Let the world see your softness, your laughter, your vulnerability. These are not weaknesses—they are the marks of a woman who has survived and chosen to thrive. The version of you that survived was a masterpiece of strength. But the version of you that leads is a masterpiece of wisdom. She knows when to fight and when to rest, when to speak and when to listen, when to hold on and when to let go. You are allowed to change. You are allowed to become more than what your past demanded. You are allowed to shape your life, not out of fear, but out of possibility. You are allowed to rise. Do not be afraid of your own growth. Do not apologize for your healing. Do not shrink to fit an old story. The world is waiting for the woman who is not just a survivor, but a creator, a leader, a light for others still finding their way. It’s time to step into your new power. It’s time to lead with the lessons you’ve earned, to love with the depth you’ve discovered, and to live with the freedom you’ve fought for. You are not bound to the woman who only knew how to survive. She is part of your story, but she is not the whole story. You are allowed to outgrow her, to thank her, and to let her rest. This is your season to live. To lead. To become the woman, you always dreamed you could be—not just a survivor, but a force. Not just a fighter, but a builder. Not just a protector, but a creator of a life worth living. You are not just here; you are fully alive. And that, after everything, is your greatest victory." ✍️Deep Feelings 🎨credit to the artist via Pinterest
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  • Best Ifeanyi Chukwu
    2025-06-10 05:22:20 - Μετάφραση
    A 109-year-old cardiologist could no longer remain silent !
    From now on, the secret to longevity is revealed

    

    Do you suffer from hypertension? Are you afraid of blood clots? Are you taking blood thinners? Do you want to live a long life? - Then you're in luck, this article is written for you!

    Every thinking person has known for a long time that the pharmaceutical mafia is not a conspiracy theory, but a reality. The powerful are looking for the most stable sources of money, and human health is on a par with oil, gas, gold... People are willing to give any amount of money until their last breath, just to not part with their lives. They are looking for as much as possible. Popular discounts, taking loans while accumulating debt - all in the name of health!

    IN Nigeria, PHARMACIES ALONE RAKED IN AT LEAST €2,937,000 IN 2023.
    REALLY, €2,937,000.
    ALMOST €3 MILLION !!!

    Realize now that pharmacies are more interested in profit than in healing!

    

    This situation is not unique to our country, but it's happening all over the world!

    The most sought-after medications are for preventing and treating cardiovascular diseases, accounting for approximately 43% of all pharmacy revenue!

    If these medications actually healed instead of just creating addiction, people wouldn't become dependent on them and wouldn't spend insane amounts of money.

    People keep dying, and pharmacy owners keep lining their pockets.

    It will continue, but now the elected officials have a chance to break free from this vicious cycle!

    Just yesterday A secret interview with a Japanese cardiologist with years of experience has leaked online - he mercilessly criticizes pharmaceutical hypertension drugs and reveals his recipe for cleaning blood vessels and treating blood clots.

    This material is literally in high demand; pharmaceutical chain lobbyists are removing it from all sources, so read it as soon as possible!

    

    Dr. Hinohara, Shigeaki is A legendary Japanese cardiologist and the oldest practicing doctor in the world is living his 105th year!

    - Dr. Kovács, for decades you've been saying that clean vessels are the foundation of health. Why do you say that?

    Dr. Kovács:
    It's simple. All internal organs and systems depend on the quality of blood supply. Blood vessels are located throughout the body, delivering oxygen and nutrients to the brain, liver, kidneys, skin, and all other vital parts of the human body.

    In childhood, adolescence, and youth, we move a lot – we run, jump, learn something new. Our vessels are new, fresh, elastic, clean – the nourishment of all organs is at its peak. Our metabolism is at its height. We remember everything, we have time for everything, and we enjoy life.

    As we age, however, we move less and less, and our vessels start to clog. This is due to various factors - not only harmful ones (e.g. smoking, poor diet, ecology, sedentary lifestyle), but also quite natural ones - for example, fat deposition, which occurs in absolutely everyone.

    The simplest example is a pipe. Every few years, every country in the world replaces them with new ones, because salts, metals and other inorganic deposits accumulate on their walls over time. The water flow slows down significantly, the pressure in the pipe increases, and to avoid it breaking, it must be replaced urgently.

    Human vessels are like pipes, but you can't just replace them. Cholesterol deposits form on the walls of the vessels, leading to many diseases, memory deteriorates, and life becomes a torment.

    Clogged pipe and dirty vessels

    A person seeking relief goes to the pharmacy and gets prescribed blood thinners, pain relievers, and other medications. This may temporarily improve blood flow and alleviate pain, but the blood clots remain!

    That's the whole point of pharmacies, to temporarily relieve symptoms and make you come back and bring more money.

    You won't find any medicine cheaper than 150 000 NGN.

    The last thing the pharmaceutical mafia wants is for you to have clean arteries! Then you'll stop wasting money on countless medications!

    BUT!

    If you regularly cleanse your blood vessels, you can live up to 120 years. And at the same time you won't have any pain—no organ will ache. And most importantly, your brain will work well. This means that by cleansing your blood vessels, you can significantly extend your life and health. And this is not just theory. I used to recommend it to my patients, and now I apply it myself. Everyone who listened to my advice back then lived a long time. Yes, and I\'m in the Guinness Book of World Records as the "World\'s Oldest Practicing Doctor "! Isn\'t that proof enough?

    What are the dangers of vascular contamination?

    

    I've already told you that blood vessel pollution affects the entire body. But, of course, first and foremost, the organs and systems directly related to blood circulation suffer.

    These are the diseases caused by infected vessels:

    Atherosclerotic vascular diseaseVesselscease to function fully: small vessels become completely blocked, and large vessels accumulate a large amount of cholesterol.

    Coronary artery diseaseCaused by a regular lack of blood in the veins, which in turn develops against the background of vascular infection.

    Vascular strokeWhen blood supply to brain tissue is permanently disrupted, nerve endings begin to die, leading to loss of certain functions.

    HypertensionWhen the lumen of blood vessels narrows due to infection, blood pressure rises..

    Varicose VeinsIn the case of a long-term infection, a blood clot may form in the vessels, leading to complete necrosis of the vessel, which can result in the necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of blood vessels in the heart – a heart attack, which in 70% of cases results in death.What can be prevented? !

    Varicose veinsChronic pollution can cause blood clots to form in the vessels, leading to complete necrosis of the vessel, which can lead to necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of vessels in the heart – causing a heart attack, which results in death in 70% of cases.What things can be avoided !

    Modern science allows people to live for many, many years. The main thing is to get the right treatment!Quote

    Are there any signs to tell if your arteries are clogged?

    Yes, absolutely. Some of the key symptoms to watch out for include:

    Migraines

    Worsening memory

    Chronic fatigue

    Insomnia

    Intimacy issues

    Worsening vision and hearing

    Elevated blood pressure

    Shortness of breath and angina

    Tender skin on the feet

    Muscle and joint pain

    Even if you don't have these symptoms, it's essential to cleanse your blood vessels at least once every 5 years. In this case, your health will be simply abundant. Or "imperial," as they used to say.

    

    Generally, you should realize that vessels very quickly become clogged especially in the elderly You don't have to binge on french fries and pork souvlaki all day long. Just eating a sausage, an omelet, or a slice of bread is enough to deposit a certain amount of cholesterol into your blood vessels.
    Time will pass, and this gunk will keep building up.

    Doctor, we understand your criticism, but what's your alternative solution? How do you clean blood vessels?

    Until recently, the process of cleansing my blood vessels took several months. I used to gather herbs myself on the slopes of Japan. I would look for them at the market or order them online, and then make infusions from them.

    Latitudes where Dr. Hinohara, Shigeaki's drops' ingredients thrive.

    I no longer gather herbs.

    But why, Doctor?

    And because I just perfected my formula from all the ingredients and herbs, it was immediately banned in Worldwide. .

    The year 2019 I finally managed to get my invention patented, with its development taken under the wing of exceptional specialists from The Nigerian Research Institute of Cardiac Surgery ...but then COVID hit, followed by the Russian invasion of Ukraine. However, that year, in response to the war, Nigerian scientists made a breakthrough discovery and finalized my invention!

    Incredible! Your medicine was created by Nigerian scientists?

    Yes!

    

    Always ahead of the planet, don't you know the history? The first parachute, the first Nigerian state, and we could go on. It's a country of exceptionally talented people, I'm not surprised they made it.

    Is this product already available?

    Partially. Currently, it can only be ordered in Nigeria using the code "Cardioton".

    

    "Cardioton"

    I would also like to emphasize that this drug does not contain chemicals, but only highly concentrated plant extracts, which are beneficial for cleansing blood vessels, so it is beneficial for the whole body!

    My rule is simple – if you want to live as long as I have, enjoy itCardiotonintroduction

    Official statistics on vascular cleansing are available on the website of the Research Institute of Cardiac Surgery, based on the results of clinical studies. In total, approximately 2,000 patients participated in the study. All of them received Cardioton during treatment.

    Here are the research results:

    Normalizes blood pressure in 1-2 days of taking the drug

    99% of the tested population

    Normalizes heart rate in one treatment course

    97% of the tested population

    Total Cholesterol Detox for Your Blood Vessels in Just One Treatment

    99% of the Studied Population

    Boost Efficiency in Managing Chronic Ailments

    99% of the Studied Population

    Enhance Overall Health and Well-being

    100% of the population studied

    No side effects from using the product

    100 percent of the tested population

    

    I also mentioned taking the course Cardioton has a complex effect on the human body! And here are the results the preparation achieved in patients:

    1 Complete normalization of blood pressure

    First, it completely eliminates hypertension. After 7 weeks of regular use of Cardioton, the body's vascular network is fully restored. The vessels become flexible and strong. In other words, the vessels are rejuvenated and "absorb" blood pressure fluctuations without any problems. Whether caused by nerves or physical strain, the renewed vessels balance all fluctuations and keep blood pressure stable at 120 over 80.

    2 Brain Function Rejuvenation

    After Cardioton therapy, blood flow to the brain improved by 73%.

    Patients are happy to report: Improved memory. Normalized sleep, lethargy, and weakness. No more tinnitus. No more headaches.

    3 Swelling disappears

    Restores proper kidney function and fluid metabolism in the body. The kidneys stop retaining water, and taking diuretics is no longer necessary.

    Your feet will stop hurting and swelling. Swelling in your fingers and toes decreases. Your belly shrinks as organ swelling decreases. Fluid leaves the lungs, breathing becomes easier.

    4 Revitalizes your heart

    Cleansing the aorta has a beneficial effect on the tone of the heart muscle. Tachycardia is eliminated in 93% of cases, and ischemia is cured in 99% of cases.

    Your heart rate and pulse will return to normal.
    Heart pain subsides.
    Reduces the risk of heart attack by 17 times.

    5 Powerful Immunity

    Enhanced blood flow to the bone marrow! And this very bone marrow is responsible for the production of immune system cells. This leads to the strengthening of the body's defenses.

    Immunity isn't just about fighting off viruses; it's also about combating cancer cells. Ever wonder why we don't have evidence of cancer from ancient times? It's because everyone's immune system was incredibly strong back then.

    A strong immune system recognizes and destroys cancerous cells early on, preventing the development of a full-blown tumor.

    An immune system that's even at 50% is already an insurmountable barrier for viruses. This is especially crucial today.

    Doctor, I'm shocked! How can I get my hands on Cardioton?

    

    This exceptional preparation is exclusively available to Nigerian citizens. They can order "Cardioton" online directly from the manufacturer. Pharmacies, of course, immediately began to block the drug's arrival. The reason is that it cures and is not addictive.

    Why this remedy can only be prescribed online

    This is done for four reasons:

    Quality guarantee.

    "Cardioton" is delivered directly from the factory to the customer.

    Protection against intermediaries.

    Nobody can earn 1-2-3 thousand from resale.

    Fast and targeted delivery.

    The medicine will be delivered to you.

    An extra reason !

    + Regional offers for pensioners!

    The sales operators for Cardioton at the Research Institute of Cardiac Surgery are receiving calls from pensioners

    The social support fund program is now available in five regions. As part of this program, you can order "Cardioton" with a discount of 25% to 100% through the offer. This is implemented within the framework of the regional disease prevention program.

    This offer is primarily aimed at individuals over 47 years of age residing in areas with a high epidemiological burden:

    • Abiy,

    • Adamawa,

    • Akwa Ibom,

    • Anambra,

    • Your city.

    Place your order now!

    Don't miss this opportunity. It won't come around again. You'll regret putting it off again. We can't say how long the program will last or how long will have enough Cardioton stock.

    Get Cardioton Now!

    Test your luck! Click on one of the doors! Try to win Cardioton on offer for 49 000 NGN or with a discount!

    Offer valid from 08.05.2025 to 11.05.2025 inclusive.

    They have already received a discount,
    So, you can too !

    Ngozi

    Won a 50% discount.

    Emeka

    Won a 25% discount.

    Tunde I.

    Won a 25% discount.

    Segun

    Won a 50% discount.

    Join the raffle and win up to 50% off your purchase of "Cardioton"!

    GUESS WHICH DOOR HIDES THE 50% DISCOUNT

    Supported by:

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    •  Write to us

    Comments

    • 

    Chinedu Okafor - Prints...

    • 

    Amarachi Bello

    What nonsense is this???? Why is nothing happening in my town?! Don't we live here?!?!?!? Why is the program only aimed at "select" areas? And what are the rest of us supposed to do?!?!?

    • 

    Zainab Adedayo

    From what I understand, the Social Security Fund only sponsors a few regions, whose residents can order Cardioton for promotion. As far as I know, from 12 máj 2025 They want to set a price at the level of several of our usual salaries. At least that's what pharmacies, which plan to buy Cardioton, are insisting on. However, they haven't supplied anything to pharmacies yet, and because of this environment, it's unknown when that will happen. Therefore, the only way to get Cardioton as part of the offer is to order it through official form . If there is no social program in your area or city, you should buy Cardioton when it appears in pharmacies. Check back on the website - to see if there's a deal for your city!

    • 

    Ngozi Umeh

    Confirmed! A very effective remedy for blood pressure issues! Now a steady 120 over 80.

    • 

    • 

    Tunde Akinyemi

    Thank you to the manufacturer of Cardioton! I tried it and I really feel better. We'll see how it goes in a week. It's still very early, I'll update you later. But my blood pressure is no longer fluctuating, I don't even feel it. So I think everything will be fine!

    • 

    • 

    Aisha Nwankwo

    Don't worry, and continue using Cardioton. The most important thing is to follow the product's instructions for use.

    Sincerely, Ludmila

    • 

    Emeka Balogun

    Help, people! I'm tired of my blood pressure rising. The discomfort and pain are unbearable. I just don't know what to do. I regularly take various medications, but they don't help((((

    • 

    Femi Obiora

    Choose Cardioton, you won't regret it. I personally had problems with my blood pressure, including minor heart attacks. I thank my mother for finding Cardioton and getting me to use it. By the way, we bought it six months ago, without any discount (and the price was good, I gave my whole salary for a treatment). But now I have no problem with blood pressure and I can move calmly. Believe me, use it and everything will get better, you'll see!

    • 

    Ayodele Eze

    How can I buy Cardioton capsules?

    • 

    Tunde Akinyemi

    Andreas, this is for you Link to Cardioton Just hurry while the discount offer lasts. It worked for me!

    • 

    Ayodele Eze

    Dimitris, yes, thank you, I've already ordered it, but could you tell me how long it takes to arrive in Bardejov?

    • 

    Tunde Akinyemi

    Andrea, on average it takes 3-4 days to arrive)

    • 

    Halima Chukwu

    About two months ago, I ordered it for my sister from the manufacturer's website . She had been suffering from blood pressure issues for a long time. You can't imagine how grateful she was to me later for getting her Cardioton!

    • 

    Uchenna Yusuf

    Is the result really that effective? Maybe I should order some for myself.

    • 

    Yetunde Okon

    I've heard the same. Someone I know ordered it for themselves. I've been having problems with my blood pressure for two years now, and after reading this, I feel uneasy. I think I'll order it and give it a try.

    • 

    Segun Olaleye

    I see I'm not the only one having these issues, but thank goodness I found the manufacturer's website about a month ago the manufacturer's website Cardioton worked wonders for me. It relieved my hypertension faster than dozens of medications and therapies ever could!

    • 

    Ifeanyi Danjuma

    Tell me, does this actually help, people? Medications and doctors aren't helping me.

    • 

    Chioma Olatunji

    No doubt about it. Its action is very powerful, and most importantly, it is not harmful to health. So hurry up and order it! Cardioton helped me get rid of blood pressure problems completely.
    A 109-year-old cardiologist could no longer remain silent ! From now on, the secret to longevity is revealed  Do you suffer from hypertension? Are you afraid of blood clots? Are you taking blood thinners? Do you want to live a long life? - Then you're in luck, this article is written for you! Every thinking person has known for a long time that the pharmaceutical mafia is not a conspiracy theory, but a reality. The powerful are looking for the most stable sources of money, and human health is on a par with oil, gas, gold... People are willing to give any amount of money until their last breath, just to not part with their lives. They are looking for as much as possible. Popular discounts, taking loans while accumulating debt - all in the name of health! IN Nigeria, PHARMACIES ALONE RAKED IN AT LEAST €2,937,000 IN 2023. REALLY, €2,937,000. ALMOST €3 MILLION !!! Realize now that pharmacies are more interested in profit than in healing!  This situation is not unique to our country, but it's happening all over the world! The most sought-after medications are for preventing and treating cardiovascular diseases, accounting for approximately 43% of all pharmacy revenue! If these medications actually healed instead of just creating addiction, people wouldn't become dependent on them and wouldn't spend insane amounts of money. People keep dying, and pharmacy owners keep lining their pockets. It will continue, but now the elected officials have a chance to break free from this vicious cycle! Just yesterday A secret interview with a Japanese cardiologist with years of experience has leaked online - he mercilessly criticizes pharmaceutical hypertension drugs and reveals his recipe for cleaning blood vessels and treating blood clots. This material is literally in high demand; pharmaceutical chain lobbyists are removing it from all sources, so read it as soon as possible!  Dr. Hinohara, Shigeaki is A legendary Japanese cardiologist and the oldest practicing doctor in the world is living his 105th year! - Dr. Kovács, for decades you've been saying that clean vessels are the foundation of health. Why do you say that? Dr. Kovács: It's simple. All internal organs and systems depend on the quality of blood supply. Blood vessels are located throughout the body, delivering oxygen and nutrients to the brain, liver, kidneys, skin, and all other vital parts of the human body. In childhood, adolescence, and youth, we move a lot – we run, jump, learn something new. Our vessels are new, fresh, elastic, clean – the nourishment of all organs is at its peak. Our metabolism is at its height. We remember everything, we have time for everything, and we enjoy life. As we age, however, we move less and less, and our vessels start to clog. This is due to various factors - not only harmful ones (e.g. smoking, poor diet, ecology, sedentary lifestyle), but also quite natural ones - for example, fat deposition, which occurs in absolutely everyone. The simplest example is a pipe. Every few years, every country in the world replaces them with new ones, because salts, metals and other inorganic deposits accumulate on their walls over time. The water flow slows down significantly, the pressure in the pipe increases, and to avoid it breaking, it must be replaced urgently. Human vessels are like pipes, but you can't just replace them. Cholesterol deposits form on the walls of the vessels, leading to many diseases, memory deteriorates, and life becomes a torment. Clogged pipe and dirty vessels A person seeking relief goes to the pharmacy and gets prescribed blood thinners, pain relievers, and other medications. This may temporarily improve blood flow and alleviate pain, but the blood clots remain! That's the whole point of pharmacies, to temporarily relieve symptoms and make you come back and bring more money. You won't find any medicine cheaper than 150 000 NGN. The last thing the pharmaceutical mafia wants is for you to have clean arteries! Then you'll stop wasting money on countless medications! BUT! If you regularly cleanse your blood vessels, you can live up to 120 years. And at the same time you won't have any pain—no organ will ache. And most importantly, your brain will work well. This means that by cleansing your blood vessels, you can significantly extend your life and health. And this is not just theory. I used to recommend it to my patients, and now I apply it myself. Everyone who listened to my advice back then lived a long time. Yes, and I\'m in the Guinness Book of World Records as the "World\'s Oldest Practicing Doctor "! Isn\'t that proof enough? What are the dangers of vascular contamination?  I've already told you that blood vessel pollution affects the entire body. But, of course, first and foremost, the organs and systems directly related to blood circulation suffer. These are the diseases caused by infected vessels: Atherosclerotic vascular diseaseVesselscease to function fully: small vessels become completely blocked, and large vessels accumulate a large amount of cholesterol. Coronary artery diseaseCaused by a regular lack of blood in the veins, which in turn develops against the background of vascular infection. Vascular strokeWhen blood supply to brain tissue is permanently disrupted, nerve endings begin to die, leading to loss of certain functions. HypertensionWhen the lumen of blood vessels narrows due to infection, blood pressure rises.. Varicose VeinsIn the case of a long-term infection, a blood clot may form in the vessels, leading to complete necrosis of the vessel, which can result in the necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of blood vessels in the heart – a heart attack, which in 70% of cases results in death.What can be prevented? ! Varicose veinsChronic pollution can cause blood clots to form in the vessels, leading to complete necrosis of the vessel, which can lead to necrosis of individual cells in the organ. If the clot detaches and enters the bloodstream, it can lead to blockage of vessels in the heart – causing a heart attack, which results in death in 70% of cases.What things can be avoided ! Modern science allows people to live for many, many years. The main thing is to get the right treatment!Quote Are there any signs to tell if your arteries are clogged? Yes, absolutely. Some of the key symptoms to watch out for include: Migraines Worsening memory Chronic fatigue Insomnia Intimacy issues Worsening vision and hearing Elevated blood pressure Shortness of breath and angina Tender skin on the feet Muscle and joint pain Even if you don't have these symptoms, it's essential to cleanse your blood vessels at least once every 5 years. In this case, your health will be simply abundant. Or "imperial," as they used to say.  Generally, you should realize that vessels very quickly become clogged especially in the elderly You don't have to binge on french fries and pork souvlaki all day long. Just eating a sausage, an omelet, or a slice of bread is enough to deposit a certain amount of cholesterol into your blood vessels. Time will pass, and this gunk will keep building up. Doctor, we understand your criticism, but what's your alternative solution? How do you clean blood vessels? Until recently, the process of cleansing my blood vessels took several months. I used to gather herbs myself on the slopes of Japan. I would look for them at the market or order them online, and then make infusions from them. Latitudes where Dr. Hinohara, Shigeaki's drops' ingredients thrive. I no longer gather herbs. But why, Doctor? And because I just perfected my formula from all the ingredients and herbs, it was immediately banned in Worldwide. . The year 2019 I finally managed to get my invention patented, with its development taken under the wing of exceptional specialists from The Nigerian Research Institute of Cardiac Surgery ...but then COVID hit, followed by the Russian invasion of Ukraine. However, that year, in response to the war, Nigerian scientists made a breakthrough discovery and finalized my invention! Incredible! Your medicine was created by Nigerian scientists? Yes!  Always ahead of the planet, don't you know the history? The first parachute, the first Nigerian state, and we could go on. It's a country of exceptionally talented people, I'm not surprised they made it. Is this product already available? Partially. Currently, it can only be ordered in Nigeria using the code "Cardioton".  "Cardioton" I would also like to emphasize that this drug does not contain chemicals, but only highly concentrated plant extracts, which are beneficial for cleansing blood vessels, so it is beneficial for the whole body! My rule is simple – if you want to live as long as I have, enjoy itCardiotonintroduction Official statistics on vascular cleansing are available on the website of the Research Institute of Cardiac Surgery, based on the results of clinical studies. In total, approximately 2,000 patients participated in the study. All of them received Cardioton during treatment. Here are the research results: Normalizes blood pressure in 1-2 days of taking the drug 99% of the tested population Normalizes heart rate in one treatment course 97% of the tested population Total Cholesterol Detox for Your Blood Vessels in Just One Treatment 99% of the Studied Population Boost Efficiency in Managing Chronic Ailments 99% of the Studied Population Enhance Overall Health and Well-being 100% of the population studied No side effects from using the product 100 percent of the tested population  I also mentioned taking the course Cardioton has a complex effect on the human body! And here are the results the preparation achieved in patients: 1 Complete normalization of blood pressure First, it completely eliminates hypertension. After 7 weeks of regular use of Cardioton, the body's vascular network is fully restored. The vessels become flexible and strong. In other words, the vessels are rejuvenated and "absorb" blood pressure fluctuations without any problems. Whether caused by nerves or physical strain, the renewed vessels balance all fluctuations and keep blood pressure stable at 120 over 80. 2 Brain Function Rejuvenation After Cardioton therapy, blood flow to the brain improved by 73%. Patients are happy to report: Improved memory. Normalized sleep, lethargy, and weakness. No more tinnitus. No more headaches. 3 Swelling disappears Restores proper kidney function and fluid metabolism in the body. The kidneys stop retaining water, and taking diuretics is no longer necessary. Your feet will stop hurting and swelling. Swelling in your fingers and toes decreases. Your belly shrinks as organ swelling decreases. Fluid leaves the lungs, breathing becomes easier. 4 Revitalizes your heart Cleansing the aorta has a beneficial effect on the tone of the heart muscle. Tachycardia is eliminated in 93% of cases, and ischemia is cured in 99% of cases. Your heart rate and pulse will return to normal. Heart pain subsides. Reduces the risk of heart attack by 17 times. 5 Powerful Immunity Enhanced blood flow to the bone marrow! And this very bone marrow is responsible for the production of immune system cells. This leads to the strengthening of the body's defenses. Immunity isn't just about fighting off viruses; it's also about combating cancer cells. Ever wonder why we don't have evidence of cancer from ancient times? It's because everyone's immune system was incredibly strong back then. A strong immune system recognizes and destroys cancerous cells early on, preventing the development of a full-blown tumor. An immune system that's even at 50% is already an insurmountable barrier for viruses. This is especially crucial today. Doctor, I'm shocked! How can I get my hands on Cardioton?  This exceptional preparation is exclusively available to Nigerian citizens. They can order "Cardioton" online directly from the manufacturer. Pharmacies, of course, immediately began to block the drug's arrival. The reason is that it cures and is not addictive. Why this remedy can only be prescribed online This is done for four reasons: Quality guarantee. "Cardioton" is delivered directly from the factory to the customer. Protection against intermediaries. Nobody can earn 1-2-3 thousand from resale. Fast and targeted delivery. The medicine will be delivered to you. An extra reason ! + Regional offers for pensioners! The sales operators for Cardioton at the Research Institute of Cardiac Surgery are receiving calls from pensioners The social support fund program is now available in five regions. As part of this program, you can order "Cardioton" with a discount of 25% to 100% through the offer. This is implemented within the framework of the regional disease prevention program. This offer is primarily aimed at individuals over 47 years of age residing in areas with a high epidemiological burden: • Abiy, • Adamawa, • Akwa Ibom, • Anambra, • Your city. Place your order now! Don't miss this opportunity. It won't come around again. You'll regret putting it off again. We can't say how long the program will last or how long will have enough Cardioton stock. Get Cardioton Now! Test your luck! Click on one of the doors! Try to win Cardioton on offer for 49 000 NGN or with a discount! Offer valid from 08.05.2025 to 11.05.2025 inclusive. They have already received a discount, So, you can too ! Ngozi Won a 50% discount. Emeka Won a 25% discount. Tunde I. Won a 25% discount. Segun Won a 50% discount. Join the raffle and win up to 50% off your purchase of "Cardioton"! GUESS WHICH DOOR HIDES THE 50% DISCOUNT Supported by: •   •   •  Write to us Comments •  Chinedu Okafor - Prints... •  Amarachi Bello What nonsense is this???? Why is nothing happening in my town?! Don't we live here?!?!?!? Why is the program only aimed at "select" areas? And what are the rest of us supposed to do?!?!? •  Zainab Adedayo From what I understand, the Social Security Fund only sponsors a few regions, whose residents can order Cardioton for promotion. As far as I know, from 12 máj 2025 They want to set a price at the level of several of our usual salaries. At least that's what pharmacies, which plan to buy Cardioton, are insisting on. However, they haven't supplied anything to pharmacies yet, and because of this environment, it's unknown when that will happen. Therefore, the only way to get Cardioton as part of the offer is to order it through official form . If there is no social program in your area or city, you should buy Cardioton when it appears in pharmacies. Check back on the website - to see if there's a deal for your city! •  Ngozi Umeh Confirmed! A very effective remedy for blood pressure issues! Now a steady 120 over 80. •  •  Tunde Akinyemi Thank you to the manufacturer of Cardioton! I tried it and I really feel better. We'll see how it goes in a week. It's still very early, I'll update you later. But my blood pressure is no longer fluctuating, I don't even feel it. So I think everything will be fine! •  •  Aisha Nwankwo Don't worry, and continue using Cardioton. The most important thing is to follow the product's instructions for use. Sincerely, Ludmila •  Emeka Balogun Help, people! I'm tired of my blood pressure rising. The discomfort and pain are unbearable. I just don't know what to do. I regularly take various medications, but they don't help(((( •  Femi Obiora Choose Cardioton, you won't regret it. I personally had problems with my blood pressure, including minor heart attacks. I thank my mother for finding Cardioton and getting me to use it. By the way, we bought it six months ago, without any discount (and the price was good, I gave my whole salary for a treatment). But now I have no problem with blood pressure and I can move calmly. Believe me, use it and everything will get better, you'll see! •  Ayodele Eze How can I buy Cardioton capsules? •  Tunde Akinyemi Andreas, this is for you Link to Cardioton Just hurry while the discount offer lasts. It worked for me! •  Ayodele Eze Dimitris, yes, thank you, I've already ordered it, but could you tell me how long it takes to arrive in Bardejov? •  Tunde Akinyemi Andrea, on average it takes 3-4 days to arrive) •  Halima Chukwu About two months ago, I ordered it for my sister from the manufacturer's website . She had been suffering from blood pressure issues for a long time. You can't imagine how grateful she was to me later for getting her Cardioton! •  Uchenna Yusuf Is the result really that effective? Maybe I should order some for myself. •  Yetunde Okon I've heard the same. Someone I know ordered it for themselves. I've been having problems with my blood pressure for two years now, and after reading this, I feel uneasy. I think I'll order it and give it a try. •  Segun Olaleye I see I'm not the only one having these issues, but thank goodness I found the manufacturer's website about a month ago the manufacturer's website Cardioton worked wonders for me. It relieved my hypertension faster than dozens of medications and therapies ever could! •  Ifeanyi Danjuma Tell me, does this actually help, people? Medications and doctors aren't helping me. •  Chioma Olatunji No doubt about it. Its action is very powerful, and most importantly, it is not harmful to health. So hurry up and order it! Cardioton helped me get rid of blood pressure problems completely.
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  • Chimezie Nwachukwu
    2025-06-10 05:21:39 - Μετάφραση
    The Honored

    The applause from the graduation speech still echoed as Zara took her mother’s hand and led her gently toward the center of the stage. The audience watched, captivated. It was no longer just a graduation ceremony. It was a moment the world needed to witness.

    Zara turned to her mother and said softly, "Stand tall, Mom. Today, the world will see what I’ve always known."

    She removed her graduation toga and placed it on Tasha’s shoulders with care and honor. Then she dropped to her knees, her voice trembling with emotion as she spoke into the mic:

    > "Thank you, Mom. For every sacrifice. For every sleepless night. For every scar you hid behind a smile."

    The hall fell silent again. People were holding their breath.

    > "Some of you think she's just a beggar. Some think she's mad. Dirty. Smelling. Just another forgotten woman on the street. But that woman... that woman is my mother.

    My hero. My strength. My role model. My everything.

    She is the toughest woman I have ever known."

    Tasha stood frozen, her eyes wide, her lips trembling. She couldn't believe what was happening. Never in her life did she imagine she’d stand on a stage like this, honored by her daughter before the very people who once mocked her.

    Zara continued:

    > "You see, this woman didn’t just raise me. She raised hope. She raised faith. She raised resilience.

    She didn’t have money. She didn’t have a roof over her head. But she had love. And she gave it to me freely.

    There were days she didn’t eat, just to make sure I had a little something in my lunchbox. Nights we slept under the stars, and she’d tell me stories instead of complaining.

    Even when her mind was drowning in stress, she held my hand and never let go."

    Tears were now flowing openly in the crowd. Professors, parents, students—they all watched in awe.

    > "People judged her by her clothes. By her silence. By her pain. But I knew better.

    I saw the woman behind the whispers. The one who wiped my tears when no one else noticed I was crying.

    I saw the fighter who rose every morning to dig through trash just to feed me. Who protected me from harm. Who told me I could be anything, even when she had nothing."

    Zara turned to face her mother directly. She reached out and took both her hands.

    > "Mom... today, I give you this degree. Because it belongs to you more than it does to me.

    Every letter in my name carries your sweat. Every grade I earned was built on your pain.

    You taught me the meaning of true dignity. Not the kind you wear, but the kind you live.

    I love you. And I am proud of you."

    She turned back to the microphone:

    > "And to everyone listening... I hope this moment reminds you that greatness can rise from anywhere. From gutters. From uncompleted buildings. From broken families.

    Don’t ever judge someone by how they look today. You don’t know the battle they’re fighting.

    And to every child here: honor your parents. Especially the ones who gave up everything to see you smile."

    The hall exploded with applause. Not the polite kind—the roaring, soul-stirring kind. Some people rose to their feet. Others hugged their children tightly.

    Tasha cried openly now, no longer ashamed. She stood on that stage not as a victim, but as a victor.

    And as Zara hugged her mother again, someone from the crowd shouted, "You raised a queen, Mama!"

    Another added, "You’re a queen too!"

    In that moment, the world saw her. Not as a mad woman.

    But as the mother of a warrior.

    To be continued...
    The Honored The applause from the graduation speech still echoed as Zara took her mother’s hand and led her gently toward the center of the stage. The audience watched, captivated. It was no longer just a graduation ceremony. It was a moment the world needed to witness. Zara turned to her mother and said softly, "Stand tall, Mom. Today, the world will see what I’ve always known." She removed her graduation toga and placed it on Tasha’s shoulders with care and honor. Then she dropped to her knees, her voice trembling with emotion as she spoke into the mic: > "Thank you, Mom. For every sacrifice. For every sleepless night. For every scar you hid behind a smile." The hall fell silent again. People were holding their breath. > "Some of you think she's just a beggar. Some think she's mad. Dirty. Smelling. Just another forgotten woman on the street. But that woman... that woman is my mother. My hero. My strength. My role model. My everything. She is the toughest woman I have ever known." Tasha stood frozen, her eyes wide, her lips trembling. She couldn't believe what was happening. Never in her life did she imagine she’d stand on a stage like this, honored by her daughter before the very people who once mocked her. Zara continued: > "You see, this woman didn’t just raise me. She raised hope. She raised faith. She raised resilience. She didn’t have money. She didn’t have a roof over her head. But she had love. And she gave it to me freely. There were days she didn’t eat, just to make sure I had a little something in my lunchbox. Nights we slept under the stars, and she’d tell me stories instead of complaining. Even when her mind was drowning in stress, she held my hand and never let go." Tears were now flowing openly in the crowd. Professors, parents, students—they all watched in awe. > "People judged her by her clothes. By her silence. By her pain. But I knew better. I saw the woman behind the whispers. The one who wiped my tears when no one else noticed I was crying. I saw the fighter who rose every morning to dig through trash just to feed me. Who protected me from harm. Who told me I could be anything, even when she had nothing." Zara turned to face her mother directly. She reached out and took both her hands. > "Mom... today, I give you this degree. Because it belongs to you more than it does to me. Every letter in my name carries your sweat. Every grade I earned was built on your pain. You taught me the meaning of true dignity. Not the kind you wear, but the kind you live. I love you. And I am proud of you." She turned back to the microphone: > "And to everyone listening... I hope this moment reminds you that greatness can rise from anywhere. From gutters. From uncompleted buildings. From broken families. Don’t ever judge someone by how they look today. You don’t know the battle they’re fighting. And to every child here: honor your parents. Especially the ones who gave up everything to see you smile." The hall exploded with applause. Not the polite kind—the roaring, soul-stirring kind. Some people rose to their feet. Others hugged their children tightly. Tasha cried openly now, no longer ashamed. She stood on that stage not as a victim, but as a victor. And as Zara hugged her mother again, someone from the crowd shouted, "You raised a queen, Mama!" Another added, "You’re a queen too!" In that moment, the world saw her. Not as a mad woman. But as the mother of a warrior. To be continued...
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