• Ladies recall moments they knew they could never marry a man who openly bashed their culture or tribe. ‘Maybe he thought the Ada in my name meant Adamu’ — Reactions stir

    #Tribalism #RelationshipTalks #IgboWomen #RedFlags #DatingInNigeria #Instablog9jaVibes #CulturalRespect #GirlTalk #TwitterStories
    Ladies recall moments they knew they could never marry a man who openly bashed their culture or tribe. ‘Maybe he thought the Ada in my name meant Adamu’ — Reactions stir #Tribalism #RelationshipTalks #IgboWomen #RedFlags #DatingInNigeria #Instablog9jaVibes #CulturalRespect #GirlTalk #TwitterStories
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  • "HE WORKED LOYALLY FOR 35 YEARS - THEN HIS BOSS'S FINAL ACT REVEALED A SH0CKING SECRET"

    For thirty-five years, Alexander had tended the gardens with quiet dedication. The estate's original owner, James, had been more than a boss - he was a friend. They'd spent countless hours together in that garden, their hands in the earth, sharing stories between the rose bushes.

    Then James passed away.

    His son Steward inherited everything - the wealth, the property, and Alexander's employment. Where James had been kind, Steward was cr:u:el. Where James respected hard work, Steward only valued status.

    The final insult came after another of Steward's failed relationships. In a rage, he screamed at Alexander: "You're fired! Get off my property!"

    The old gardener didn't argue. He simply removed his weathered uniform and walked to the quiet corner that had been James' favorite - a place Alexander had avoided since his friend's de@th. The memories were too pa!nful.

    But as he sat saying his silent goodbyes, he noticed something strange - the earth looked freshly turned. His gardener's instincts took over. Kneeling in the soft soil, Alexander began to dig with his bare, calloused hands...

    WHAT HE UNCOVERED WOULD CHANGE BOTH THEIR LIVES FOREVER
    "HE WORKED LOYALLY FOR 35 YEARS - THEN HIS BOSS'S FINAL ACT REVEALED A SH0CKING SECRET" For thirty-five years, Alexander had tended the gardens with quiet dedication. The estate's original owner, James, had been more than a boss - he was a friend. They'd spent countless hours together in that garden, their hands in the earth, sharing stories between the rose bushes. Then James passed away. His son Steward inherited everything - the wealth, the property, and Alexander's employment. Where James had been kind, Steward was cr:u:el. Where James respected hard work, Steward only valued status. The final insult came after another of Steward's failed relationships. In a rage, he screamed at Alexander: "You're fired! Get off my property!" The old gardener didn't argue. He simply removed his weathered uniform and walked to the quiet corner that had been James' favorite - a place Alexander had avoided since his friend's de@th. The memories were too pa!nful. But as he sat saying his silent goodbyes, he noticed something strange - the earth looked freshly turned. His gardener's instincts took over. Kneeling in the soft soil, Alexander began to dig with his bare, calloused hands... WHAT HE UNCOVERED WOULD CHANGE BOTH THEIR LIVES FOREVER ⬇️
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  • *7 Destinies Destr0yers to Avoid*

    As a young man, it's essential to be aware of the pitfalls that can hinder your success. Here are seven key areas to focus on:

    1. *Gambling*: Avoid gambling at all costs. The addiction can wreck lives and destroy destinies. Stay away from anything that might lead to gambling.

    2. *Womanizing*: Fornication is costly and can lead to financial ruin. Focus on building meaningful relationships rather than chasing fleeting pleasures.

    3. *Alcoholism*: Drink responsibly and maintain self-control. Excessive drinking can lead to financial waste and neglect of responsibilities.

    4. *Drugs and Smoking*: Never succumb to drug addiction or smoking. These habits can lead to mental instability, health issues, and financial ruin.

    5. *Laziness*: Hard work and diligence are essential for success. Avoid procrastination and stay active.

    6. *Indiscipline*: Live with discipline and purpose. Establish routines and stick to them, prioritizing attitudes and character that promote positive change.

    7. *Time Mismanagement*: Value your time and invest it wisely. Prioritize activities that add value to your life and watch your life change for the better.

    By avoiding these destinies destroyers, you'll be well on your way to achieving your goals and living a purposeful life.

    Thanks for reading.
    *7 Destinies Destr0yers to Avoid* As a young man, it's essential to be aware of the pitfalls that can hinder your success. Here are seven key areas to focus on: 1. *Gambling*: Avoid gambling at all costs. The addiction can wreck lives and destroy destinies. Stay away from anything that might lead to gambling. 2. *Womanizing*: Fornication is costly and can lead to financial ruin. Focus on building meaningful relationships rather than chasing fleeting pleasures. 3. *Alcoholism*: Drink responsibly and maintain self-control. Excessive drinking can lead to financial waste and neglect of responsibilities. 4. *Drugs and Smoking*: Never succumb to drug addiction or smoking. These habits can lead to mental instability, health issues, and financial ruin. 5. *Laziness*: Hard work and diligence are essential for success. Avoid procrastination and stay active. 6. *Indiscipline*: Live with discipline and purpose. Establish routines and stick to them, prioritizing attitudes and character that promote positive change. 7. *Time Mismanagement*: Value your time and invest it wisely. Prioritize activities that add value to your life and watch your life change for the better. By avoiding these destinies destroyers, you'll be well on your way to achieving your goals and living a purposeful life. Thanks for reading.
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  • SHE HAD S£X WITH HER DOG EVERYDAY UNTIL IT...

    4

    whispering things to him she wouldn't dare say to anyone else. Max was more than just a pet; he was her companion, her protector, and in some strange way, he filled a part of her that no one else could.

    Rachel knew it wasn't normal. She knew she shouldn't feel this way, but she couldn't help it. Max had been with her through everything—through her loneliness, through the heartbreaks, and even through her struggle to open up to Daniel.

    Daniel came back from work tired and frustrated from a long day. As soon as he stepped into the house, Max started barking loudly, just like he always did. Read the final episode on— bcdblog. ng — It was non-stop, and Daniel had reached his limit. He clenched his fists, trying to stay calm, but the noise was too much.

    "Enough!" Daniel shouted. "I can't take this anymore!"

    Rachel rushed to calm Max down, but it was too late. Daniel turned to her, his face red with anger.

    "You need to leave, Rachel. I'm done with you and that dog of yours."

    Rachel's heart sank. "Daniel, please," she begged. "Max didn't mean anything by it. He's just protective."

    "Protective?" Daniel scoffed. "He's out of control. And you—I don't even know what's going on behind closed doors between you two. It's like you care more about that dog than anything else."

    "That's not true," Rachel cried. "I love you, Daniel. Please don't make me leave. I'll figure something out, I promise."

    But Daniel shook his head. "No, Rachel. I'm done. I can't live like this anymore with you and your ******, overprotective dog. It's too much."

    Rachel's eyes filled with tears as she realized Daniel wasn't going to change his mind. She tried one last time to beg him, but he pointed to the door. "Go away. I don't want you here anymore."

    With her heart breaking, Rachel gathered her things, and with Max by her side, she walked out of Daniel's house.

    A few months later, Rachel met a new man named Robert. She loved him deeply and felt ready to change her life. Read the final episode on— bcdblog.ng — She was tired of the way things had been, especially the strange relationship she had with Max. Determined to make things work this time, she focused on her new relationship.

    After a few months of dating, Robert proposed to her, and Rachel, filled with excitement, immediately shared the news with her best friend Angela. She couldn't wait to tell her, but along with the good news, Rachel felt the need to confess something she had been hiding for a long time.

    During their conversation, Rachel told Angela about her past life with Max, explaining how she had become too close to the dog in a way that wasn't normal. Bcdblog Family Page. Angela was shocked and surprised by what she heard but listened carefully as Rachel begged her not to tell anyone.

    Rachel knew her relationship with Max had been wrong, and she wanted to move on, to start fresh with Robert. Angela, still processing the information, promised she wouldn't tell anyone. She encouraged Rachel to deal with the situation fully, but Rachel asked for time.

    She wanted to leave that part of her life behind and focus on building a new future with Robert, hoping things would be different this time around.

    As they were walking down the street, Angela casually said, "Let me see this man you've been talking so much about."

    Rachel smiled, excited to show her friend the man she was going to marry. She pulled out her phone and opened a picture of Robert, handing it to Angela. The moment Angela saw the picture, her heart skipped a beat. Bcdblog Family Page. She tried to hide her reaction, but inside she was shocked. Bcdblog Stories. Robert wasn't just any man—he was her crush, someone she had admired from afar for months. She had never mentioned him to Rachel because she hadn't expected their paths to cross like this, but now, seeing Robert as Rachel's fiancé, Angela felt a mix of jealousy and disappointment. She kept her face calm, though, and handed the phone back to Rachel, pretending everything was fine.

    "He looks nice," Angela said, forcing a smile, but deep down she was struggling with the news.

    From that day on, Angela started planting seeds of doubt in Rachel's mind.

    To be continued» READ THE FINAL EPISODE ON bcdblog.ng
    SHE HAD S£X WITH HER DOG EVERYDAY UNTIL IT... 4 whispering things to him she wouldn't dare say to anyone else. Max was more than just a pet; he was her companion, her protector, and in some strange way, he filled a part of her that no one else could. Rachel knew it wasn't normal. She knew she shouldn't feel this way, but she couldn't help it. Max had been with her through everything—through her loneliness, through the heartbreaks, and even through her struggle to open up to Daniel. Daniel came back from work tired and frustrated from a long day. As soon as he stepped into the house, Max started barking loudly, just like he always did. Read the final episode on— bcdblog. ng — It was non-stop, and Daniel had reached his limit. He clenched his fists, trying to stay calm, but the noise was too much. "Enough!" Daniel shouted. "I can't take this anymore!" Rachel rushed to calm Max down, but it was too late. Daniel turned to her, his face red with anger. "You need to leave, Rachel. I'm done with you and that dog of yours." Rachel's heart sank. "Daniel, please," she begged. "Max didn't mean anything by it. He's just protective." "Protective?" Daniel scoffed. "He's out of control. And you—I don't even know what's going on behind closed doors between you two. It's like you care more about that dog than anything else." "That's not true," Rachel cried. "I love you, Daniel. Please don't make me leave. I'll figure something out, I promise." But Daniel shook his head. "No, Rachel. I'm done. I can't live like this anymore with you and your stupid, overprotective dog. It's too much." Rachel's eyes filled with tears as she realized Daniel wasn't going to change his mind. She tried one last time to beg him, but he pointed to the door. "Go away. I don't want you here anymore." With her heart breaking, Rachel gathered her things, and with Max by her side, she walked out of Daniel's house. A few months later, Rachel met a new man named Robert. She loved him deeply and felt ready to change her life. Read the final episode on— bcdblog.ng — She was tired of the way things had been, especially the strange relationship she had with Max. Determined to make things work this time, she focused on her new relationship. After a few months of dating, Robert proposed to her, and Rachel, filled with excitement, immediately shared the news with her best friend Angela. She couldn't wait to tell her, but along with the good news, Rachel felt the need to confess something she had been hiding for a long time. During their conversation, Rachel told Angela about her past life with Max, explaining how she had become too close to the dog in a way that wasn't normal. Bcdblog Family Page. Angela was shocked and surprised by what she heard but listened carefully as Rachel begged her not to tell anyone. Rachel knew her relationship with Max had been wrong, and she wanted to move on, to start fresh with Robert. Angela, still processing the information, promised she wouldn't tell anyone. She encouraged Rachel to deal with the situation fully, but Rachel asked for time. She wanted to leave that part of her life behind and focus on building a new future with Robert, hoping things would be different this time around. As they were walking down the street, Angela casually said, "Let me see this man you've been talking so much about." Rachel smiled, excited to show her friend the man she was going to marry. She pulled out her phone and opened a picture of Robert, handing it to Angela. The moment Angela saw the picture, her heart skipped a beat. Bcdblog Family Page. She tried to hide her reaction, but inside she was shocked. Bcdblog Stories. Robert wasn't just any man—he was her crush, someone she had admired from afar for months. She had never mentioned him to Rachel because she hadn't expected their paths to cross like this, but now, seeing Robert as Rachel's fiancé, Angela felt a mix of jealousy and disappointment. She kept her face calm, though, and handed the phone back to Rachel, pretending everything was fine. "He looks nice," Angela said, forcing a smile, but deep down she was struggling with the news. From that day on, Angela started planting seeds of doubt in Rachel's mind. To be continued» READ THE FINAL EPISODE ON 👉 bcdblog.ng
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  • So this man told me that when he and his wife started dating, he begged her severally to spend the night at his house but she kept refusing. At first, she made excuses that her parents would not agree. She was 32 years and he felt she was matured enough to be on her own and not controlled by her parents.

    So he saved up money and rented her a room and parlor self-contained. He paid the rent for two years and asked her to move out of her father's house into her new home.

    One night he came to see her and decided to sleep over since it was already 11:57pm. When he told her he was sleeping over, she kicked against it.

    "No no no no. You have to go home. You cannot sleep in my house. Go home and sleep, please. I can't sleep with a man in the same house."

    He tried to explain that he was her boyfriend and not just a random man on the street.

    She refused.

    A year later, he proposed to her, and on the night of their proposal, they were together in his house when she fell asleep. She woke up suddenly and picked up her bags. She told him she wanted to go home.

    He explained to her that it was 2pm and it was best to sleep over and go in the morning. She refused.

    At this point he became suspicious and it caused an issue in their relationship. He forced her to sleep over at his place or he was going to quit the relationship and move on with his life.

    She apologized and promised to spend just a night. But he insisted on 3 nights. Friday, Saturday, and Sunday.

    She agreed to come for the weekend.

    On Friday she didn't sleep all night. Her eyes were wide open. Even when he went to bed, she was still awake.

    On Saturday, she went on with her day as if nothing happened. But in the night, she couldn't hold back sleep. She dozed off in the sitting room in the middle of the night.

    He came out that night to check on her and found her sleeping.

    He tried to carry her to the bed and that was when he discovered it.

    The center carpet was wet. She had urinated and soaked the carpet. Her urine was too much that it rolled out of the rug.

    He said he stood there for close to 20 minutes watching her and wondering what he was going to do. He was heartbroken. He didn't know his fiancee whom he planned to spend the rest of his life with bedwets.

    He told me he went back to his bedroom and decided not to wake her.

    That morning when he woke up, he went out and found his girlfriend washing the carpet outside. He asked her why she was washing the carpet and she said she just wanted to put herself into use and clean his house.

    He picked a carpet brush and went to join her wash.

    While washing he asked her.

    "Urem, when were you going to tell me?"

    She turned to him...

    To be continued
    So this man told me that when he and his wife started dating, he begged her severally to spend the night at his house but she kept refusing. At first, she made excuses that her parents would not agree. She was 32 years and he felt she was matured enough to be on her own and not controlled by her parents. So he saved up money and rented her a room and parlor self-contained. He paid the rent for two years and asked her to move out of her father's house into her new home. One night he came to see her and decided to sleep over since it was already 11:57pm. When he told her he was sleeping over, she kicked against it. "No no no no. You have to go home. You cannot sleep in my house. Go home and sleep, please. I can't sleep with a man in the same house." He tried to explain that he was her boyfriend and not just a random man on the street. She refused. A year later, he proposed to her, and on the night of their proposal, they were together in his house when she fell asleep. She woke up suddenly and picked up her bags. She told him she wanted to go home. He explained to her that it was 2pm and it was best to sleep over and go in the morning. She refused. At this point he became suspicious and it caused an issue in their relationship. He forced her to sleep over at his place or he was going to quit the relationship and move on with his life. She apologized and promised to spend just a night. But he insisted on 3 nights. Friday, Saturday, and Sunday. She agreed to come for the weekend. On Friday she didn't sleep all night. Her eyes were wide open. Even when he went to bed, she was still awake. On Saturday, she went on with her day as if nothing happened. But in the night, she couldn't hold back sleep. She dozed off in the sitting room in the middle of the night. He came out that night to check on her and found her sleeping. He tried to carry her to the bed and that was when he discovered it. The center carpet was wet. She had urinated and soaked the carpet. Her urine was too much that it rolled out of the rug. He said he stood there for close to 20 minutes watching her and wondering what he was going to do. He was heartbroken. He didn't know his fiancee whom he planned to spend the rest of his life with bedwets. He told me he went back to his bedroom and decided not to wake her. That morning when he woke up, he went out and found his girlfriend washing the carpet outside. He asked her why she was washing the carpet and she said she just wanted to put herself into use and clean his house. He picked a carpet brush and went to join her wash. While washing he asked her. "Urem, when were you going to tell me?" She turned to him... To be continued
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  • MATURITY IS A MINDSET, NOT AGE. HERE ARE 14 SIGNS YOU ARE MATURE :

    You are not scared to be alone.

    You realize money is not evil. Lack of money is.

    You know that you are your worst enemy and you are your best supporter too.

    You realize that life's much better when no one knows anything about you.

    You don't care what other people think about you anymore.

    You stop chasing meaningless relationships and focus on improving yourself.

    You focus more on the opportunity of learning than the risk of failure.

    You don't stress about things that are out of your control.

    You understand that 9-5 won't help you achieve financial freedom.

    You understand that you get paid based on the value you are providing.

    In the real world, grades aren't the only measure of value. Connections, background, and practical skills often surpass academic performance. While grades may open doors.

    You understand that life's much better when you focus on improving yourself rather than partying every weekend.

    You realize that in the end only your family and a few true friends will be there for you.

    You also realize that in the end, even your family and friends will leave you, only the God remains with you. #moneyupacademy #MoneyUpAcademy
    MATURITY IS A MINDSET, NOT AGE. HERE ARE 14 SIGNS YOU ARE MATURE : You are not scared to be alone. You realize money is not evil. Lack of money is. You know that you are your worst enemy and you are your best supporter too. You realize that life's much better when no one knows anything about you. You don't care what other people think about you anymore. You stop chasing meaningless relationships and focus on improving yourself. You focus more on the opportunity of learning than the risk of failure. You don't stress about things that are out of your control. You understand that 9-5 won't help you achieve financial freedom. You understand that you get paid based on the value you are providing. In the real world, grades aren't the only measure of value. Connections, background, and practical skills often surpass academic performance. While grades may open doors. You understand that life's much better when you focus on improving yourself rather than partying every weekend. You realize that in the end only your family and a few true friends will be there for you. You also realize that in the end, even your family and friends will leave you, only the God remains with you. #moneyupacademy #MoneyUpAcademy
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  • When I got married, I was so emotional about everything. I consistently look at other people's marriage and I want that replicated in my own. Little did I know that all those things are just for the public to see, but what goes on within is more than terrible.

    Dear young couples, don’t compare your marriage to others. Seriously, it’s so easy to look at someone else’s relationship on social media or even in your circle and think, “Wow, they have it all together.” But the truth is, you’re only seeing the highlight reel. Every marriage has its behind-the-scenes moments, real, raw, and sometimes messy.

    Your journey is unique. Nurture your own connection. Focus on your growth, your love, your rhythm. Comparison will rob you of joy, but gratitude, that’s what strengthens the bond.

    - Mercy Johnson
    When I got married, I was so emotional about everything. I consistently look at other people's marriage and I want that replicated in my own. Little did I know that all those things are just for the public to see, but what goes on within is more than terrible. Dear young couples, don’t compare your marriage to others. Seriously, it’s so easy to look at someone else’s relationship on social media or even in your circle and think, “Wow, they have it all together.” But the truth is, you’re only seeing the highlight reel. Every marriage has its behind-the-scenes moments, real, raw, and sometimes messy. Your journey is unique. Nurture your own connection. Focus on your growth, your love, your rhythm. Comparison will rob you of joy, but gratitude, that’s what strengthens the bond. - Mercy Johnson
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  • “It wasn't easy convincing Iyabo to allow a big time Tanzanian artist date her only daughter. Chioma Goodhair opened up about the emotional journey it took to get actress Iyabo Ojo’s blessing for her daughter, Priscilla Ojo's relationship with Tanzanian singer, Juma Jux.

    She wrote:
    It was one thing encouraging @its.priscy and @juma_jux on their love at first site quest but it was a whole other thing convincing Queen Mother to allow a big time Tanzanian Artist date her only daughter and prized possession priscy. At the time we didn’t have any Tanzanian ties, nor had we been there. It all just seemed so far fetched. But the little time I spent around Juma in Rwanda was enough for me to know that he was a good man with a good heart that was ABSOLUTELY smitten by Priscy from the jump. It wasn’t easy convincing iyabo.

    I remember walking all the way from Oxford circus to the end of Knightsbridge ( almost 2 hours ) tryna convince her. And after that she would call every other hour saying “but Chioma this blog said this and that blog said that” & I’d say “but you and I Know most gossip blogs are inaccurate and unfounded”, plus I had grilled Juma enough in Rwanda when he expressed his profound interest in my little sis so as God would have it I had solid answers for every single one of Iyabo’s concerns. Shortly after that she said well if she’s gonna date him then he better be ready to marry her and I said I promise you he will(He told me he wanted to marry her on day 1)

    Like a joke we started planning the wedding on this call. This was August 2024. It was so funny because they had just become official bf & gf and here we were speaking the actual details of a wedding into existence. Iyabo was saying they must come to Nigeria to take her and then we can do one in their country too. I was laughing at first because of how detailed she was being but then I quickly got serious because anyone who truly knows Iyabo knows how prophetic she is. Whatever she speaks with her mouth comes to pass just as she says it.

    Fast forward barely 3 months later we started planning an actual wedding- the #JP2025 you’ve all come To be a part of.
    @iyaboojofespris I want to also honour you today for the incredible human that you are. This wedding has truly proved how loved you are and I’m happy that nations are calling you blessed.

    Thank you for handing over Priscilla to me as my little sister the way you have taken me as your own little sister.
    Contd ..
    “It wasn't easy convincing Iyabo to allow a big time Tanzanian artist date her only daughter. Chioma Goodhair opened up about the emotional journey it took to get actress Iyabo Ojo’s blessing for her daughter, Priscilla Ojo's relationship with Tanzanian singer, Juma Jux. She wrote: It was one thing encouraging @its.priscy and @juma_jux on their love at first site quest but it was a whole other thing convincing Queen Mother to allow a big time Tanzanian Artist date her only daughter and prized possession priscy. At the time we didn’t have any Tanzanian ties, nor had we been there. It all just seemed so far fetched. But the little time I spent around Juma in Rwanda was enough for me to know that he was a good man with a good heart that was ABSOLUTELY smitten by Priscy from the jump. It wasn’t easy convincing iyabo. I remember walking all the way from Oxford circus to the end of Knightsbridge ( almost 2 hours ) tryna convince her. And after that she would call every other hour saying “but Chioma this blog said this and that blog said that” 😭& I’d say “but you and I Know most gossip blogs are inaccurate and unfounded”, plus I had grilled Juma enough in Rwanda when he expressed his profound interest in my little sis so as God would have it I had solid answers for every single one of Iyabo’s concerns. Shortly after that she said well if she’s gonna date him then he better be ready to marry her and I said I promise you he will(He told me he wanted to marry her on day 1) Like a joke we started planning the wedding on this call. This was August 2024. It was so funny because they had just become official bf & gf and here we were speaking the actual details of a wedding into existence. Iyabo was saying they must come to Nigeria to take her and then we can do one in their country too. I was laughing at first because of how detailed she was being but then I quickly got serious because anyone who truly knows Iyabo knows how prophetic she is. Whatever she speaks with her mouth comes to pass just as she says it. Fast forward barely 3 months later we started planning an actual wedding- the #JP2025 you’ve all come To be a part of. @iyaboojofespris I want to also honour you today for the incredible human that you are. This wedding has truly proved how loved you are and I’m happy that nations are calling you blessed. Thank you for handing over Priscilla to me as my little sister the way you have taken me as your own little sister. Contd ⬇️..
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  • YOU CAN'T BEAT MOTHERS IN THE GAME OF RELATIONSHIP... THEY ARE DETECTIVES

    My mom once visited my hostel where I share a 2 bedroom boardinghouse with a female student, Trina.

    One day my mom invited Trina for lunch, which she obliged. So as we were eating, my mother couldn't help but notice how pretty Trina was.

    And she had been suspicious of me having a relationship with Trina for a long time as it wasn't her first time visiting.

    While having lunch, I noticed that she kept watching how the two of us were interacting and she started giving me that "I know something's up* look.

    Knowing my mom, I quickly said, "I know what you must be thinking but I assure you we are just roommates." Well she just smiled and didn't say a word

    About a week later, Trina came to me saying,

    "J, ever since your mother came for lunch, I have been unable to find the silver plate in the kitchen. Don't you think your mother took it, first ask her?"

    I said, "Well I doubt it, but I will text her just to be sure."

    3 days ago, I sat down and wrote

    “Dear mom

    After your visit to my place, the silver plate has been missing.

    And no I am not saying that you are the one who took the silver plate from my house,

    and I am not saying that you didn't take it but the fact remains that it has been missing ever since you were here for lunch.

    your Loving son

    Earlier today, I received a text from my mother which read,

    "Dear Son,

    I am not saying that you sleep with your roommate and I am not saying that you don't sleep with her

    but the fact remains that if she was sleeping in her bed, she would have found the silver plate by now because I put it under her pillow"
    YOU CAN'T BEAT MOTHERS IN THE GAME OF RELATIONSHIP... THEY ARE DETECTIVES My mom once visited my hostel where I share a 2 bedroom boardinghouse with a female student, Trina. One day my mom invited Trina for lunch, which she obliged. So as we were eating, my mother couldn't help but notice how pretty Trina was. And she had been suspicious of me having a relationship with Trina for a long time as it wasn't her first time visiting. While having lunch, I noticed that she kept watching how the two of us were interacting and she started giving me that "I know something's up* look. Knowing my mom, I quickly said, "I know what you must be thinking but I assure you we are just roommates." Well she just smiled and didn't say a word About a week later, Trina came to me saying, "J, ever since your mother came for lunch, I have been unable to find the silver plate in the kitchen. Don't you think your mother took it, first ask her?" I said, "Well I doubt it, but I will text her just to be sure." 3 days ago, I sat down and wrote “Dear mom ❤️ After your visit to my place, the silver plate has been missing. And no I am not saying that you are the one who took the silver plate from my house, and I am not saying that you didn't take it but the fact remains that it has been missing ever since you were here for lunch. your Loving son♥️” Earlier today, I received a text from my mother which read, "Dear Son, I am not saying that you sleep with your roommate and I am not saying that you don't sleep with her but the fact remains that if she was sleeping in her bed, she would have found the silver plate by now because I put it under her pillow"
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  • Zodiac compatibility explores how astrological signs interact, suggesting potential relationship dynamics. Signs of the same element (Fire, Earth, Air, Water) often share natural understanding. Fire and Air signs can energize each other, while Earth and Water signs offer stability and emotional depth. However, challenging aspects between signs can also create growth and attraction, highlighting that individual birth charts offer a more nuanced understanding than sun signs alone.
    Zodiac compatibility explores how astrological signs interact, suggesting potential relationship dynamics. Signs of the same element (Fire, Earth, Air, Water) often share natural understanding. Fire and Air signs can energize each other, while Earth and Water signs offer stability and emotional depth. However, challenging aspects between signs can also create growth and attraction, highlighting that individual birth charts offer a more nuanced understanding than sun signs alone.
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  • Cardiologist reveals the high-cholesterol food you actually should eat

    High cholesterol can increase risk of heart attacks and the NHS advises that you can lower your cholesterol and boost heart health by cutting down on fatty food such as meat pies, sausages, butter, hard cheese and cakes.
    But, according to a leading cardiologist, that does not mean cholesterol-rich foods have to be avoided entirely. Bath medic Dr Ali Khavandi told the Telegraph that a healthy dietary pattern is likely to be more important than avoiding certain foods. And some may even help improve blood lipid profiles, and therefore cholesterol levels.

    Here are five high-cholesterol foods you don’t need to ditch:

    1. CHEESE
    Cheese is a good source of protein and calcium but often high in saturated fat and salt and can raise cholesterol.
    However, Dr Khavandi said: “Everyone thinks that cheese is a disaster. I often hear people say ‘my cholesterol is high, so I shouldn’t eat cheese’, but there’s good data that long-fermented cheeses [such as aged cheddar] are beneficial.”

    2. Eggs
    It was previously thought that people should limit the number of eggs they eat per week to three or four, due to concerns about high cholesterol in their yolks.

    But recent research suggests they have a much smaller effect on total cholesterol and harmful LDL cholesterol than other fatty foods.

    Dr Khavandi said: “I think if you ate lots of eggs then your total cholesterol would probably go up but whether or not that would result in any prognostic problems further down the line is arguable. If you’re otherwise healthy then it’s unlikely to be an issue.”

    3. Red meat

    Eating a lot of red meat can increase levels of LDL cholesterol, but Dr Khavandi said the issue was often over-simplified.

    He added: “The received wisdom is that LDL cholesterol is bad, there’s a linear relationship with cardiovascular disease and the best thing you can do is reduce it by cutting out saturated fats from your diet, but that model is now outdated.

    “If your cholesterol is high because you are part of that ‘metabolic’ group, then changing your dietary pattern from high sugar/high carbohydrate to eating minimally processed, satiating foods is far more beneficial.”

    Lean red meat, trimmed of visible fat, can have less impact on cholesterol levels than fattier cuts of processed meats.

    Dr Khavandi said: “Eating a good-quality steak, which is high in protein, improves appetite regulation, which can help bring metabolic disorders under control. It’s very similar to what the GLP-1 medications like Ozempic do; they shut off your hunger.”

    4. Shellfish
    Shellfish such as shrimp, prawns, crabs and lobsters can be rich in cholesterol. However, they contain very little saturated fat.

    The Shellfish Association of Great Britain says on its website: “Eating more shellfish and seafood in your diet is a great way to balance your diet as they’re often packed with minerals, nutrients; they’re low in fat and low calorie.”

    5. Liver
    Liver is a lean meat which is high in cholesterol, as well as being rich in nutrients like iron and vitamin A.

    Charity Heart UK advises that most people do not need to cut down on foods such as liver pate and offal as long as they are eaten as part of a healthy, balanced diet.
    Cardiologist reveals the high-cholesterol food you actually should eat High cholesterol can increase risk of heart attacks and the NHS advises that you can lower your cholesterol and boost heart health by cutting down on fatty food such as meat pies, sausages, butter, hard cheese and cakes. But, according to a leading cardiologist, that does not mean cholesterol-rich foods have to be avoided entirely. Bath medic Dr Ali Khavandi told the Telegraph that a healthy dietary pattern is likely to be more important than avoiding certain foods. And some may even help improve blood lipid profiles, and therefore cholesterol levels. Here are five high-cholesterol foods you don’t need to ditch: 1. CHEESE Cheese is a good source of protein and calcium but often high in saturated fat and salt and can raise cholesterol. However, Dr Khavandi said: “Everyone thinks that cheese is a disaster. I often hear people say ‘my cholesterol is high, so I shouldn’t eat cheese’, but there’s good data that long-fermented cheeses [such as aged cheddar] are beneficial.” 2. Eggs It was previously thought that people should limit the number of eggs they eat per week to three or four, due to concerns about high cholesterol in their yolks. But recent research suggests they have a much smaller effect on total cholesterol and harmful LDL cholesterol than other fatty foods. Dr Khavandi said: “I think if you ate lots of eggs then your total cholesterol would probably go up but whether or not that would result in any prognostic problems further down the line is arguable. If you’re otherwise healthy then it’s unlikely to be an issue.” 3. Red meat Eating a lot of red meat can increase levels of LDL cholesterol, but Dr Khavandi said the issue was often over-simplified. He added: “The received wisdom is that LDL cholesterol is bad, there’s a linear relationship with cardiovascular disease and the best thing you can do is reduce it by cutting out saturated fats from your diet, but that model is now outdated. “If your cholesterol is high because you are part of that ‘metabolic’ group, then changing your dietary pattern from high sugar/high carbohydrate to eating minimally processed, satiating foods is far more beneficial.” Lean red meat, trimmed of visible fat, can have less impact on cholesterol levels than fattier cuts of processed meats. Dr Khavandi said: “Eating a good-quality steak, which is high in protein, improves appetite regulation, which can help bring metabolic disorders under control. It’s very similar to what the GLP-1 medications like Ozempic do; they shut off your hunger.” 4. Shellfish Shellfish such as shrimp, prawns, crabs and lobsters can be rich in cholesterol. However, they contain very little saturated fat. The Shellfish Association of Great Britain says on its website: “Eating more shellfish and seafood in your diet is a great way to balance your diet as they’re often packed with minerals, nutrients; they’re low in fat and low calorie.” 5. Liver Liver is a lean meat which is high in cholesterol, as well as being rich in nutrients like iron and vitamin A. Charity Heart UK advises that most people do not need to cut down on foods such as liver pate and offal as long as they are eaten as part of a healthy, balanced diet.
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