She was drowning.
And nobody noticed…
Nobody, except her.

It was June 2022, at the World Championships in Budapest.
Anita Álvarez, an American artistic swimmer with Mexican roots, was performing a flawless routine.
But when her performance ended… she didn’t come up for air.

She had lost consciousness.
Her body floated for a few seconds, then began to sink.
Slowly. All the way to the bottom of the pool.

The audience didn’t notice. Neither did the judges.
Everyone was clapping.

But her coach, Andrea Fuentes, noticed.
She knew Anita—knew exactly how long it took her to surface.
She felt in her heart that something was wrong.

Without thinking twice, she dove in.
Fully dressed. Shoes and all.

She swam straight down, grabbed Anita by the waist,
and brought her back up.
She saved her life.

This story left me thinking…

Who knows you well enough to notice when you’re not okay, even if you’re still smiling?
Who would dive in for you without hesitation when you no longer have the strength to come up for air?

And more importantly…

Would you be that person for someone else?
Are you present enough in your loved ones’ lives to sense the moment they start to sink?
Or are you just another spectator, clapping, not realizing that inside, they’re fading?

In this life, we all need someone who doesn’t just see us—
but truly notices us.
Someone who knows when we’re about to give up,
and has the courage to jump in and save us. YNWA.....

12 SECRETS TO HAVING A STRONG RELATIONSHIP

If you desire a loving and lasting relationship with your partner, you and your partner need to adopt the following habits below:

1. COMMITMENT:

Commitment is very important if you desire to have a strong relationship with your partner. You have to decide to stick with your partner and make the relationship work irrespective of the flaws your partner might have. Couples who renew their commitments everyday, in words and deed, are on their way to having a strong relationship.

2. KEEP YOUR PRIVATE LIFE PRIVATE

When you put your relationship on social media, you invite the public to your relationship. Keep your private matters private. It’s a relationship between you and your partner and not between you, your partner and the public. You can share your fun dates with your partner or some nice photos together on your Facebook or Instagram app but make sure you draw the line where necessary.

3. KNOW WHEN TO LET THINGS SLIDE AND LEARN HOW TO MANAGE CONFLICTS

Finding ways to reduce the frequency of conflict in your relationship by letting go of the little things will help you build a strong relationship with your partner. Arguments are normal in a relationship but you should make sure you never insult your partner during an argument. Always listen to what your partner has to say during an argument.

4. LEARN TO LISTEN

Speaking less and listening more is important if you want to build a strong relationship with your partner. It’s important you always pay close attention to what your partner has to say. Ask your partner how his/her day went and listen to him/her talk about their day.
12 Secrets Of Having A Strong Relationship
12 Secrets Of Having A Strong Relationship

5. MAKE TIME TO DATE

Spending quality time with your partner is important if you desire to build a strong relationship. Nothing substitutes for time together. No matter how busy you are, always create time to go out on dates with your partner.

6. BE TOTALLY TRANSPARENT

Partners in strong relationships have no secrets. If you desire to build a strong relationship with your partner, you have to be completely transparent with your partner. You don’t need privacy in your relationship if you want a strong relationship.

7. TRY NEW THINGS TOGETHER

Whether it be something as simple as watching a movie neither of you has seen, or something as extreme as skydiving, trying new things together as a couple is important if you want to have a strong relationship. Trying new things together keeps the excitement and passion going in your relationship.

8. COMPLIMENT YOUR PARTNER

You shouldn’t save the compliments for big events alone, make complimenting your partner a regular occurrence. You make your partner feel special and noticed when you compliment him/her and this helps build a strong relationship

9. NEVER PUT EACH OTHER DOWN IN PUBLIC

How you treat your partner in front of others matter if you desire to build a strong relationship with your partner. Never ever put each other down or say anything negative about your partner in public. Only say supportive and kind things to each other in public and save disagreements for when you both are alone.

10. NEVER GET TIRED OF SAYING “I LOVE YOU”

These three little words “I love you” are important if you want to build a strong relationship with your partner. No matter how long or hard your day was, always end your day by telling your partner how much you love him/her. End your day with the words “I love you”.

11. LEARN HOW TO COMPROMISE

You have to understand the value of compromise if you want to build a strong relationship. You may not always want to do what your partner wants but if it’s important to your partner, do it with a smile on your face.

Lastly.....

12. Pray and Play Together:

Couples that pray and play together stay together. Hand in hand each morning before you face the vicissitude of life, read a devotional and pray together.

Take turns to pray for your marriage, your challenges &your children. If its your turn to pray, lift your spouse's burdens to The Lord and thank God for the wonderful spouse He gave you.

Never miss an opportunity to celebrate life's milestones together. Celebrate anniversaries and birthdays. Make it simple and sweet. Play and laugh together. Be merry with the person you married and watch your love for each other grow from strength to strength.

You will not fail in marriage in Jesus' name.

Admin

Marital Success Academy!

Receive Jesus Christ today and go to church for spiritual fellowship

Playing with Lionel Messi?

Cristiano Ronaldo: "I have a lot of love for Argentina, and my wife is Argentine. Even though I'm 40 years old, I haven't visited Argentina yet, but I want to. Of course I love Messi.

I was a rival of Messi's for years, and I have a lot of respect for him. He treated me well and respected me, and I used to translate for him at award ceremonies when he didn't speak English. But the future is unpredictable." ❣🤝🏿

Was this love ?
Or they just wanted to knack so TiwA can feel popsy inside he

See as wizkid just yeye our afrobeats queen here.

#TiwaSavage #wizkidfc #TopFansbadge #newfollowerswelcome @top fans

"Monopoly Of Nonsense"!

A bomb as always from the erudite scholar and Theologian.

"IF I HAVE MY WAY I WILL SEIZE TO BE A NIGERIAN BECAUSE THERE'S NO SENSE OF NATIONHOOD". - Bishop Matthew Kukah.

Bishop Mathew Hassan Kukah speaks the truth to power.


His words:
"Anyone who thinks the Biafra agitation is a nuisance and irritating should know that it is not the collective aspiration of all Igbos but especially that no one has the monopoly of nusinace. Nuisance begets nuisance. When you stay with potash loaders you too will share in their dusty hair. It is in this country that the same standards are not held against all. Some can get away with anything but others cannot get away with something. I shudder at those who blame the agitators for agitating. Everyone knows what is good for them. If you don't know what is good for you then shut up and don't obstruct those who know what is good for them. If I have my way I will cease to be a Nigerian because there is no sense of nationhood. Those who have leverage over others use it to oppress them. Otherwise how can you explain the audacious impunity of a certain section of this country. They can intimidate everybody even a sitting president and get away with it. When GEJ was president he was literally harassed by this same people until they sent him packing and we thought they will be appeased. But a las we were mistaken!


Now how do I love a country where a murderous terrorist group like the herdsmen acclaimed even internationally as deadly is being openly defended by a govt. that wants my loyalty. Do you know as I make this comment, a first class Chief of Bokkos LGA in plateau state was murdered by a certain group of Fulanis almost a year now and no one has been arrested not to talk of prosecution; there are many villagers in my parish who cannot go to farm again except to farm their backyard because their farms have been forcefully annexed by their Fulani murderers; that in Bokkos a wife and a daughter can be taken away right before her husband or father and be repeatedly raped then released at the convenience of the barbaric Fulani tribesmen and no one dares talk; police will advise you to go and settle the matter through dialogue? I want independence from a country where terrorists are embraced and agitators are terrorized.


At the slightest excitement Hausa or Fulani man can kill you and get away with it; it has happened and continues to happen but when you gear up to defend yourself because security will not, then you are caught by the same security who will lecture you on how to be peaceful and law abiding. This country will end unless there is justice for all. Rubbish! I hate the lie that Nigeria is. Let's say the truth and die but it is what will set us free. Nigeria is negotiable to me the oppressed even if it's not to the oppressor and that is normal.

"The only right Nigerians concede to you is the right to agree with them" -


Bishop Matthew Kukah.

The Love of a Father is a powerful gift.

The Love of a Father is a Powerful Gift.

Show true LOVE to your Woman

Love strong than anything

Radiate Love and Kindness at all times.