• The Marriage Advice .

    1. **Choose Love, Always:** Even in moments when you find it hard to like each other, choose to love. Love is a commitment, not just a feeling.

    2. **Be Present:** Always answer the phone when your spouse calls. When you're together, try to keep your phone off, giving each other your full attention.

    3. **Prioritize Time Together:** Make time with your spouse a top priority. Budget for regular date nights because time is the currency of relationships, and investing in your marriage is key.

    4. **Surround Yourself with Support:** Keep company with friends who strengthen your marriage. Distance yourself from those who might tempt you to compromise your character.

    5. **Laugh Together:** Make laughter the soundtrack of your marriage. Share joyful moments, and even in tough times, find reasons to laugh together.

    6. **Team Up in Arguments:** In every disagreement, remember that you’re on the same team. There’s no winner or loser; you either win together or lose together. Work as partners to find solutions.

    7. **Be Each Other’s Strength:** A strong marriage isn’t about both being strong at the same time. It’s about taking turns being strong for each other when one of you feels weak.

    8. **Value Intimacy:** Prioritize what happens in the bedroom. While a strong marriage takes more than s=x, it’s nearly impossible to build a strong marriage without it.

    9. **Give 100%, Not 50/50:** Marriage isn’t about splitting everything down the middle. Divorce is 50/50; marriage is 100/100, with both partners giving their all.

    10. **Give Your Best:** Offer your best self to each other, not just the leftovers after you’ve given your best to everyone else.

    11. **Embrace Uniqueness:** Learn from others, but resist comparing your marriage to anyone else’s. Your life is uniquely yours.

    12. **Don’t Put Marriage on Hold:** Don’t neglect your marriage while raising your kids, or you might end up with an empty nest and an empty marriage.

    13. **Be Transparent:** Never keep secrets from each other. Secrecy is the enemy of intimacy.

    14. **Build Trust:** Never lie to each other. Trust is the foundation of a strong marriage, and lies will break it.

    15. **Admit Mistakes:** When you’ve made a mistake, admit it and seek forgiveness humbly. Be quick to say, “I was wrong. I’m sorry. Please forgive me.”

    16. **Forgive Quickly:** When trust is broken, be quick to forgive. This promotes healing and opens the door for trust to be rebuilt. Say, “I love you. I forgive you. Let’s move forward.”

    17. **Practice Patience:** Your spouse is more important than your schedule. Be patient with each other.

    18. **Model Love for Your Children:** Live the kind of marriage that inspires your sons to be good husbands and your daughters to be good wives.

    19. **Protect Your Spouse:** Never speak badly about your spouse to others or vent about them online. Always protect them, in all places and at all times.

    20. **Wear Your Ring:** Your wedding ring is a constant reminder that you’re connected to your spouse and that you’re off-limits to the rest of the world.

    21. **Connect to Faith:** Being part of a faith community can make a world of difference in your marriage and family.

    22. **Pray Together:** A marriage is stronger with God at its center. Pray together regularly.

    23. **Choose Kindness:** If you have to choose between saying nothing or saying something mean to your spouse, choose to say nothing every time.

    24. **Stay Committed:** Never consider annulment as an option. A perfect marriage is just two imperfect people who refuse to give up on each other.
    The Marriage Advice . 1. **Choose Love, Always:** Even in moments when you find it hard to like each other, choose to love. Love is a commitment, not just a feeling. 2. **Be Present:** Always answer the phone when your spouse calls. When you're together, try to keep your phone off, giving each other your full attention. 3. **Prioritize Time Together:** Make time with your spouse a top priority. Budget for regular date nights because time is the currency of relationships, and investing in your marriage is key. 4. **Surround Yourself with Support:** Keep company with friends who strengthen your marriage. Distance yourself from those who might tempt you to compromise your character. 5. **Laugh Together:** Make laughter the soundtrack of your marriage. Share joyful moments, and even in tough times, find reasons to laugh together. 6. **Team Up in Arguments:** In every disagreement, remember that you’re on the same team. There’s no winner or loser; you either win together or lose together. Work as partners to find solutions. 7. **Be Each Other’s Strength:** A strong marriage isn’t about both being strong at the same time. It’s about taking turns being strong for each other when one of you feels weak. 8. **Value Intimacy:** Prioritize what happens in the bedroom. While a strong marriage takes more than s=x, it’s nearly impossible to build a strong marriage without it. 9. **Give 100%, Not 50/50:** Marriage isn’t about splitting everything down the middle. Divorce is 50/50; marriage is 100/100, with both partners giving their all. 10. **Give Your Best:** Offer your best self to each other, not just the leftovers after you’ve given your best to everyone else. 11. **Embrace Uniqueness:** Learn from others, but resist comparing your marriage to anyone else’s. Your life is uniquely yours. 12. **Don’t Put Marriage on Hold:** Don’t neglect your marriage while raising your kids, or you might end up with an empty nest and an empty marriage. 13. **Be Transparent:** Never keep secrets from each other. Secrecy is the enemy of intimacy. 14. **Build Trust:** Never lie to each other. Trust is the foundation of a strong marriage, and lies will break it. 15. **Admit Mistakes:** When you’ve made a mistake, admit it and seek forgiveness humbly. Be quick to say, “I was wrong. I’m sorry. Please forgive me.” 16. **Forgive Quickly:** When trust is broken, be quick to forgive. This promotes healing and opens the door for trust to be rebuilt. Say, “I love you. I forgive you. Let’s move forward.” 17. **Practice Patience:** Your spouse is more important than your schedule. Be patient with each other. 18. **Model Love for Your Children:** Live the kind of marriage that inspires your sons to be good husbands and your daughters to be good wives. 19. **Protect Your Spouse:** Never speak badly about your spouse to others or vent about them online. Always protect them, in all places and at all times. 20. **Wear Your Ring:** Your wedding ring is a constant reminder that you’re connected to your spouse and that you’re off-limits to the rest of the world. 21. **Connect to Faith:** Being part of a faith community can make a world of difference in your marriage and family. 22. **Pray Together:** A marriage is stronger with God at its center. Pray together regularly. 23. **Choose Kindness:** If you have to choose between saying nothing or saying something mean to your spouse, choose to say nothing every time. 24. **Stay Committed:** Never consider annulment as an option. A perfect marriage is just two imperfect people who refuse to give up on each other.
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  • EXERCISE IS GOOD FOR YOUR HEALTH

    Met this woman who is in her late 30’s at the gym.
    She told me her husband mandated her to never skip her gym sessions because she had severe back ache
    and knee pain sometime ago and all of those pain are gone just because of her consistency at the gym.
    She kept saying to me ,My dear
    “when you are above 30 don’t skip gym sessions oo”
    To her, I am probably in my late 20’s I wasn’t even ready to defend my age cos I am tired of doing that, so I kept nodding
    I have seen a lot of men and women say things like
    “Gym is where hook up girls come to”
    “Married men go there to mess around”
    “My wife will never go to the gym”
    Bla Bla Bla
    The truth is, if you go to the gym to mess around with strangers, that is who you are.
    The gym only amplified your personality.
    Keeping fit is not negotiable once you clock 30.
    And when you build that discipline, you will love yourself.

    #copied.
    EXERCISE IS GOOD FOR YOUR HEALTH Met this woman who is in her late 30’s at the gym. She told me her husband mandated her to never skip her gym sessions because she had severe back ache and knee pain sometime ago and all of those pain are gone just because of her consistency at the gym. She kept saying to me ,My dear “when you are above 30 don’t skip gym sessions oo” To her, I am probably in my late 20’s 🤣I wasn’t even ready to defend my age cos I am tired of doing that, so I kept nodding I have seen a lot of men and women say things like “Gym is where hook up girls come to” “Married men go there to mess around” “My wife will never go to the gym” Bla Bla Bla The truth is, if you go to the gym to mess around with strangers, that is who you are. The gym only amplified your personality. Keeping fit is not negotiable once you clock 30. And when you build that discipline, you will love yourself. #copied.
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  • > Let's Forward this Post Everywhere

    KILLERS OF MARRIAGE

    React before you read

    1 Laziness kills Marriage.

    2 Suspicion kills Marriage

    3 Lack of trust kills marriage.

    4 Lack of mutual respect kills marriage.

    5 Unforgiveness, Bitterness, Hatred, Malice and anger kill marriage.

    6 Unnecessary Arguments kills marriage.

    7 Keeping Secrets from your Spouse kills marriage.

    8 Every form of Infidelity kills marriage (financial, emotional, psychological, material, etc).

    9 Poor Communication kills marriage.

    10 Lies easily kills marriage, be sincere to your spouse in every aspect.

    11 Relating more with your parents/family members than your spouse kills marriage.

    12 Lack of inadequate or unenjoyable s€x kills marriage.

    13 Nagging kills marriage.

    14 Too much talk and careless talk kills marriage .

    15 Spending less or little time with your spouse kills marriage.

    16 Being too independent minded kills marriage.

    17 LOVE for party, money, impulse buying and spending/partying, financial indiscipline kills marriage.

    18 Exposing the inadequacies of your spouse to your parents or Siblings kills marriage.

    19 Not being steadfast/fervent in the spirit, not praying together kills not only marriage but your life.

    20 Spurning correction and reprimand kills marriage.

    21 Always wearing a sad face and being Moody kills marriage.

    22 FEMINISM ADVOCACY kills marriage.

    23 MALE CHAUVINISM kills marriage.

    24 Uncontrolled or hot Temperament, Anger kills marriage.

    25 Not understanding your role and position , not taking responsibilty in marriage as instituted by God kills marriage.

    26 Not being sensitive to the spiritual, emotional and physical needs of your spouse kills marriage.

    27 When anything threatens the position/security of a wife or husband, his or her reaction(s) will be detrimental to the marriage.

    28 Lack of the Knowledge of & Obedience to the word of God kills marriage.

    > Let's Forward this Post Everywhere ❕ KILLERS OF MARRIAGE React before you read👏 1 Laziness kills Marriage. 2 Suspicion kills Marriage 3 Lack of trust kills marriage. 4 Lack of mutual respect kills marriage. 5 Unforgiveness, Bitterness, Hatred, Malice and anger kill marriage. 6 Unnecessary Arguments kills marriage. 7 Keeping Secrets from your Spouse kills marriage. 8 Every form of Infidelity kills marriage (financial, emotional, psychological, material, etc). 9 Poor Communication kills marriage. 10 Lies easily kills marriage, be sincere to your spouse in every aspect. 11 Relating more with your parents/family members than your spouse kills marriage. 12 Lack of inadequate or unenjoyable s€x kills marriage. 13 Nagging kills marriage. 14 Too much talk and careless talk kills marriage . 15 Spending less or little time with your spouse kills marriage. 16 Being too independent minded kills marriage. 17 LOVE for party, money, impulse buying and spending/partying, financial indiscipline kills marriage. 18 Exposing the inadequacies of your spouse to your parents or Siblings kills marriage. 19 Not being steadfast/fervent in the spirit, not praying together kills not only marriage but your life. 20 Spurning correction and reprimand kills marriage. 21 Always wearing a sad face and being Moody kills marriage. 22 FEMINISM ADVOCACY kills marriage. 23 MALE CHAUVINISM kills marriage. 24 Uncontrolled or hot Temperament, Anger kills marriage. 25 Not understanding your role and position , not taking responsibilty in marriage as instituted by God kills marriage. 26 Not being sensitive to the spiritual, emotional and physical needs of your spouse kills marriage. 27 When anything threatens the position/security of a wife or husband, his or her reaction(s) will be detrimental to the marriage. 28 Lack of the Knowledge of & Obedience to the word of God kills marriage.
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  • Life is full of surprises. One moment everything is fine, and the next moment, everything can change. That’s why it’s important to live each day with love, peace, and gratitude. We don’t know what tomorrow will bring, so we must learn to let go of anger and hold on to what truly matters.

    Staying angry for too long only hurts your own heart. Anger steals your peace and joy. It keeps you stuck in pain while life moves on. Learn to forgive not because people always deserve it, but because your heart deserves peace. Forgiveness is a gift you give yourself. It frees your heart and makes space for happiness. The time you spend being upset could be spent smiling, laughing, and making memories. Life is too short to waste on grudges and fights that, in the end, don’t matter as much as we think they do.

    Love with all of your heart. Express your feelings. Show people you care. Life is too short to hide your love or take people for granted. Tell your loved ones you appreciate them. Hug them. Laugh with them. Make memories that last.

    Don’t waste time trying to please everyone. Not everyone will like you and that’s okay. Stop worrying about those who judge or ignore you. Focus on those who love you, who support you, care for you, and who bring peace to your life.

    Enjoy the small moments. Smile often. Be kind. Life is fragile and precious. We don’t get to know how much time we have, but we do get to choose how we spend it.

    So live with kindness. Love deeply. Forgive freely. Let go of grudges. Celebrate the people who bring you joy. Because in the end, it’s not about how many days we live, but how well we live the days we are given.
    Life is full of surprises. One moment everything is fine, and the next moment, everything can change. That’s why it’s important to live each day with love, peace, and gratitude. We don’t know what tomorrow will bring, so we must learn to let go of anger and hold on to what truly matters. Staying angry for too long only hurts your own heart. Anger steals your peace and joy. It keeps you stuck in pain while life moves on. Learn to forgive not because people always deserve it, but because your heart deserves peace. Forgiveness is a gift you give yourself. It frees your heart and makes space for happiness. The time you spend being upset could be spent smiling, laughing, and making memories. Life is too short to waste on grudges and fights that, in the end, don’t matter as much as we think they do. Love with all of your heart. Express your feelings. Show people you care. Life is too short to hide your love or take people for granted. Tell your loved ones you appreciate them. Hug them. Laugh with them. Make memories that last. Don’t waste time trying to please everyone. Not everyone will like you and that’s okay. Stop worrying about those who judge or ignore you. Focus on those who love you, who support you, care for you, and who bring peace to your life. Enjoy the small moments. Smile often. Be kind. Life is fragile and precious. We don’t get to know how much time we have, but we do get to choose how we spend it. So live with kindness. Love deeply. Forgive freely. Let go of grudges. Celebrate the people who bring you joy. Because in the end, it’s not about how many days we live, but how well we live the days we are given. — 💖🌻🦋
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  • Lovely evening Such a beautiful evening it is, The air so fresh and breezy, Such a beautiful evening it is, The air is such wheezy, Evenings are really a fun time, Like the sweet bells of the chime, Good evening! Share such beautiful messages with this free app from your Android p
    Lovely evening Such a beautiful evening it is, The air so fresh and breezy, Such a beautiful evening it is, The air is such wheezy, Evenings are really a fun time, Like the sweet bells of the chime, Good evening! Share such beautiful messages with this free app from your Android p
    Like
    1
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  • Lovely evening Such a beautiful evening it is, The air so fresh and breezy, Such a beautiful evening it is, The air is such wheezy, Evenings are really a fun time, Like the sweet bells of the chime, Good evening! Share such beautiful messages with this free app from your Android p
    Lovely evening Such a beautiful evening it is, The air so fresh and breezy, Such a beautiful evening it is, The air is such wheezy, Evenings are really a fun time, Like the sweet bells of the chime, Good evening! Share such beautiful messages with this free app from your Android p
    Like
    1
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  • At first glance, it looks sweet.
    Two lizards. Locked in what looks like a hug.
    But this isn’t love. It’s a duel.

    These are monitor lizards — and when two males meet during mating season, there’s no roaring, no biting. Just a silent, full-body brawl.

    They stand tall on hind legs, wrap their arms around each other like wrestlers, and try to slam the other into the dirt. No blood, no broken bones — just pressure, leverage, and brute dominance. It’s nature’s version of sumo.

    Why no violence?

    Because in the wild, a cut isn’t a scar — it’s a death sentence.
    You bleed, you die. So evolution gave them another option: out-muscle your rival without risking your life.

    But don’t let the rules fool you — these fights are real. They can last over 20 minutes, with each lizard twisting, shoving, and trying to outlast the other.
    Winner gets the territory.
    Winner gets the female.
    Loser walks away — if he can.

    And sometimes, while the tough guys are locked in this macho showdown, a sneaky male creeps past and mates with the female anyway.
    Because in nature, brains beat biceps more often than you think.

    So yeah… it might look like a hug.
    But what you’re seeing is a war with no blood… and everything on the line.

    ---

    If you thought they were cuddling — don't worry. Most people do. Nature doesn’t care what it looks like. Only who walks away stronger.

    #MonitorLizards #NatureFightsDirty #CronusWildlife #LizardLogic #AlphaVsAlpha #NotAHug #AnimalKingdom
    At first glance, it looks sweet. Two lizards. Locked in what looks like a hug. But this isn’t love. It’s a duel. These are monitor lizards — and when two males meet during mating season, there’s no roaring, no biting. Just a silent, full-body brawl. They stand tall on hind legs, wrap their arms around each other like wrestlers, and try to slam the other into the dirt. No blood, no broken bones — just pressure, leverage, and brute dominance. It’s nature’s version of sumo. Why no violence? Because in the wild, a cut isn’t a scar — it’s a death sentence. You bleed, you die. So evolution gave them another option: out-muscle your rival without risking your life. But don’t let the rules fool you — these fights are real. They can last over 20 minutes, with each lizard twisting, shoving, and trying to outlast the other. Winner gets the territory. Winner gets the female. Loser walks away — if he can. And sometimes, while the tough guys are locked in this macho showdown, a sneaky male creeps past and mates with the female anyway. Because in nature, brains beat biceps more often than you think. So yeah… it might look like a hug. But what you’re seeing is a war with no blood… and everything on the line. --- If you thought they were cuddling — don't worry. Most people do. Nature doesn’t care what it looks like. Only who walks away stronger. #MonitorLizards #NatureFightsDirty #CronusWildlife #LizardLogic #AlphaVsAlpha #NotAHug #AnimalKingdom
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  • I'm the only native boy that love native soup in the world
    I'm the only native boy that love native soup in the world
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  • BENITA has unfollowed SHANK on Instagram after 10 years of love, loyalty, and sacrifice!

    She stood by him when he had nothing and no fame, no money, just dreams. She was his backbone. His ride or die.

    But now...
    He meets Lil Wayne's daughter and

    Truth be told, Benita is finer, has natural beauty, and has a good character that shines even without filters.

    Now she's heartbroken while Shanks is trending with someone new.
    💔BENITA has unfollowed SHANK on Instagram after 10 years of love, loyalty, and sacrifice! She stood by him when he had nothing and no fame, no money, just dreams. She was his backbone. His ride or die. But now... He meets Lil Wayne's daughter and Truth be told, Benita is finer, has natural beauty, and has a good character that shines even without filters. Now she's heartbroken while Shanks is trending with someone new. 😢
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  • Gracious Father, who art the Giver of all good and perfect gifts, we humbly come before You, seeking the precious jewel of wisdom that You so freely offer. Instill in us a deep hunger for Your Word, that through it we may discern Your will and embody the virtues that reflect Your love. May the wisdom we seek not be for our glory but for the edification of those around us and the glorification of Your name.

    Equip us, O Lord, to be vessels of Your truth, carriers of Your light, and ambassadors of Your grace. May our choices be guided by Your divine insights, and may our lives be testimonies of Your unfailing wisdom. We ask this in the name of Jesus Christ, our Lord, who is Wisdom incarnate. Amen.
    Gracious Father, who art the Giver of all good and perfect gifts, we humbly come before You, seeking the precious jewel of wisdom that You so freely offer. Instill in us a deep hunger for Your Word, that through it we may discern Your will and embody the virtues that reflect Your love. May the wisdom we seek not be for our glory but for the edification of those around us and the glorification of Your name. Equip us, O Lord, to be vessels of Your truth, carriers of Your light, and ambassadors of Your grace. May our choices be guided by Your divine insights, and may our lives be testimonies of Your unfailing wisdom. We ask this in the name of Jesus Christ, our Lord, who is Wisdom incarnate. Amen.
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  • To say I know say marriage will humble me like this I for no smile for my prewedding picture.
    Senior married women why una no gist me?

    I don wake up since 5am prepare my husband to work.

    Now naw bitterleaf I want wash like this to cook in the afternoon . After cooking I will still prepare for inah when OGA return

    Good morning my lovers, hope you guys are doing well?

    MMA Solution Love you all
    To say I know say marriage will humble me like this I for no smile for my prewedding picture. Senior married women why una no gist me? I don wake up since 5am prepare my husband to work. Now naw bitterleaf I want wash like this to cook in the afternoon 😳😳😳. After cooking I will still prepare for inah when OGA return Good morning my lovers, hope you guys are doing well? MMA Solution Love you all
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  • "When I was pregnant but still had to go do music, I understood that a father isn't just someone who has a child, but a father is someone who can take care of the mother while making sure the child is okay.

    When I was pregnant, I usually went to the studio to record. While there, there was this bread and egg I always loved eating. Sometimes, when I became very wéak after just one hour of eating, Don Jazzy would quickly send someone to get me bread and egg because I usually ate that a lot. He understood how I felt and always took good care of me.

    He has been a big blessing in my life, and he's the reason I have gone this far in life. Physically, emotionally, mentally — he makes sure those working with him are okay.” – Tiwa Savage
    "When I was pregnant but still had to go do music, I understood that a father isn't just someone who has a child, but a father is someone who can take care of the mother while making sure the child is okay. When I was pregnant, I usually went to the studio to record. While there, there was this bread and egg I always loved eating. Sometimes, when I became very wéak after just one hour of eating, Don Jazzy would quickly send someone to get me bread and egg because I usually ate that a lot. He understood how I felt and always took good care of me. He has been a big blessing in my life, and he's the reason I have gone this far in life. Physically, emotionally, mentally — he makes sure those working with him are okay.” – Tiwa Savage
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