Good morning people, it's a new day and trust your day is going on well? Parents do you want you kids to read clearly, pronounce their words correctly and speak fluently? I am here, your phonics and diction coach. Even the adult are not left out... As I also educate adults as well. Dm me today Whatsapp ( 07041235272) Let's get started...love you all. #phonics tutor# #Diction coach # #Adult educator#

Mango 🥭 Juice without Mango. Stop drinking Chemicals. Pls, drink Water. Those buying Juice drink for the children to go to School, please Stop. It is causing Kidney failure for both Adults and Children. There is nothing like Mango or Orange Juice in all these, it's Purely Harmful Chemical.

*FAFORLIFE NATURAL EXTRACT 5-IN-1 MULTI EFFECT TOOTHPASTE - _Free From Parabens_* (200g) 🦷Whiter Teeth 🦷Fresh Breath 🦷Cavity Protection 🦷Anti-inflammatory 🦷Health Gums _Active Ingredients:_ Natural oil ingredients, Clove oil, basil oil, Sodium monofluorophosphate. _Other ingredients:_ Precipitated Calcium Carbonate, Precipitated silica, sodium Lauryl Sulphate, Sodium Saccharine, Scmc, Tetra sodium pyrophosphate, Sodium Benzoate. _Directions For Use:_ Brush thoroughly for best results, at least twice a Day, or as directed by dentist. _Caution:_ Do not swallow, when used by children under 6, adult supervision is required.

MARRIED MEN PLEASE READ THIS! 1. Never have a close relationship with any Lady, single or Married By whatever name, spiritual Daughter, secretary, Colleague, Neighbor, House Maids, Wives of Friends. 2. Never get emotionally attached to any lady other than your own legally married wife. 3. Avoid Celebrating any Woman apart from your Wife, Mother and Daughter on Social Media. Don't send wrong signals to Ladies 4. Always bear in mind that the lady who cheaply offers herself to you will offer herself to anybody and fight you dirty tomorrow. 5. Never take advantage of any Lady who is under you, don't do it, you are in the place of trust, don't destroy your life. 6. Never give financial assistance to any lady at work, in the neighbourhood or anywhere without the consent and cooperation of your wife, this will safe your head in future. 7. Never meet with ladies in lonely places, parked Cars, street corners 8. Never allow your heart to lust after any lady, there is nothing they have that your wife does not have even better with security. 9. Don't eat from ladies who consistently give you cooked food for any reason Remember, food is another way to a man's heart. 10. Put on your Wedding ring always 11. Rebuke indecent dressing and don't tolerate anyone to dress sexily around you, if they see you are Comfortable with it they begin to come for you. 12. If any lady is giving you signs for sex, openly rebuke her. Say no, boldly and calmly 13. Never start any dirty and naughty discussion with any lady. You can't know how far this will take you, be careful carry yourself with dignity. 14. Don't hide any secret from your wife. Be totally open this safe your head. 15. Make your wife your best friend and flaunt her anywhere and anyhow. Put her picture as a screen saver on your Phone, Laptop and tablet. 16. Celebrate your wife's birthday and wedding anniversary lavishly on Social media and everywhere, this will send signals to Girls that you love your wife and not available for them. 17. Never hide your marital status, let them know that you are married. 18. Never use the word I love you for any Female apart from your Wife and Daughter. This can be misinterpreted 19. Always talk about your wife. It chases bad girls who want you away. 20, Your discussions about your Wife should be a positive one, never speak negatively about her or other Women. 21. If you are not enjoying your Marriage please do not share this with any Female, see a Counsellor 22. Cut all contacts with all your Exes and all you’ve had Sex with before Marriage if you don't do you may fall back together again destroying your Marriage and theirs. 23. Profess your love to your wife anywhere. 24. If any lady begins to come too close to you, kindly report to your wife with name, phone number and her details. 25. Be nice to female Colleagues, Church members, Neighbors etc but you must be strict and disciplined when you notice any bad move 26. Always remember that the enjoyment is just 8 Seconds, it cannot be more than that but its repercussion can last a lifetime and even eternity, please don't mortgage your life for a Maximum of Seconds of orgasm. 27. Avoid night parties: Partying encourages sexual immorality if you truly want to be faithful to avoid night Parties. 28. Avoid Alcohol. When you drink alcohol you look at your sense of decency with Women, please avoid Alcohol. 29. Remember sexually transmitted diseases. It's true that sexually transmitted is possible when you don't keep to your Wife, don't destroy your life because of a moment of pleasure. 30. Don't Think CONDOM uses Good CONDUCT: Condom can break, it cannot even protect you from the scandal, shame, reproach, broken trust and the judgement of God, good conduct is what you need, not Condom. 31. Always Remember your vows: you promised to keep to your wife on your wedding day, be a promise keeper, remember your Vow. 32. Avoid night Clubs: Night Clubs are not for Men that want to keep to their Marriage Vows avoid it. 33. No Flirty Jokes: Don't crack flirty jokes with any lady, don't do it. 34. No Hugs: Avoid hugging Women carelessly, don't do it, it's not a show of love, do that through a handshake, hug only your wife. 35. No Shoulder touch: Avoid touching Women on their Shoulder when talking to them. The shoulder is close to the breasts, Shoulder touch is also a sign of assurance of love, only your wife deserves that. 36. No private Meals: Avoid having private Lunch or dinner privately with any Lady apart from your Wife, eating together generates love and feelings, don't start the fire that will consume you. 37. No Car ride: Avoid giving private Car rides with Ladies, except in a group. Spending Hours with a Lady traffic can build affinity that can pull you down. 38. No Secret Chatting: No secret or flirty chat with any Lady. 39. No private Meeting: Never hold any meeting with any Lady that your wife must not know about 40. No Porn: Pornography can never satisfy you, but will destroy your ability to resist Sexual temptation and turn to your dirty secret and your addiction, keeping you busy without taking you anywhere. 41. No code on Phone: Don't put code on your phone to hide it from your wife, if there must be code, your wife must know it if you are a real and faithful man. 42. If you must think sexy think of your wife, avoid Lust and inordinate affection. 43. If you must look at your breasts look at your wife’s. She has the best breasts in the world. 44. If you must look at Bum your wife has it in abundance. Stop looking at the backside of any Lady, you much more than that. 45. Have an accountability Partner: Have somebody you can talk to if you feel tempted 46. Be careful with your Wife’s Friends, some of them want you, don't get too close, don't get too familiar, respect yourself. 47. Beware of your Wife’s House Maid, DONT SLEEP WITH HER!! Don't tolerate a sexy dress from her, no tying of towels around the house, no sleeping carelessly in the living room. If she is getting too hot for you let her go don't pretend, tell your wife. 48. Don't have any Lady’s Number on your phone that your wife does not know who she is 49. Stop Counselling Vulnerable Women about their Marriage or Sex life, you are not a Counsellor, you are not trained for that, you may put yourself in trouble. 50. If you want sex, go back home, get it from your wife. 51. Enjoy hugging your Wife, hold her hands play with her, be very close to her to keep your mind from straying. 52. Increase SDA in your Marriage: SDA is the Secret Display of Affection, use every opportunity to display affection to Your Wife in the secret when it's between just the two of you. 53. Increase FDA in your Marriage: FDA is Family Display Affection. Show love generously to your wife in the presence of your Children, Housemaid and People that live in your house, this will strengthen your Marriage. 54. Increase PDA in your Marriage: PDA is Public Display of Affection, display affection public don't be ashamed of your wife. 55. Date your Wife Regularly: Create time to go out with your Wife on a date, set time for it and grow together. 56. Break unbreakable Bond with your Wife. 57. Don't just be a Husband be a Lover Boy 58. Always count the Cost of Adultery: Lots of Men do look at the pleasure of illicit sex without counting the cost. Count the cost, this is much, Sexually transmitted diseases, Scandals, unwanted Baby, disappointments, satanic affliction, the judgement of God and lots. Count the cost, it's much, very much, outweighs 8 seconds of pleasure. 59. Be careful about your secretary and your Colleague at Work, they are not better than your wife, your wife is by far better than them, don't get too close to them, don't destroy your Marriage. 60. You want a better Bedroom? You want better Sex, you can get it in your Marriage. God bless you ❣️

Only adult will understand

Would yall rather get paid 1 million dollars now once a year or one dollar that doubles everyday for a year?...let's separate the adults from the kids😂....drop the reason for your choice below👇

30 Best Movies for Adults 🔞🔞🍿 1. Fifty Shades of Grey (2015) 2. Shame (2011 3. Preachers daughter 4. Night Bird 5.The Piano Teacher (2001) 6. The pirate (2005) 7. Foursome (2024) 8. Call me Alma (2024) 9.The Dreamers (2003) 10. Footage (2024) 11. Vatas (2024) 12. Anyone but you 13. Virgin Forest (2024) 14. Bed spacer (2024) 15. The Handmaiden (2016) 16. Original Sin (2001) 17. Secretary (2002) 18. Influencer 19. The Babysitters (2011) 20. The Girl Next Door (2004) 21. Fair Play (2023) 22. Call Me By Your Name (2017) 23. 365 Days (2020) 24. Burning Betrayal (2023) 25. Happy Ending (2023) 26. Lady Chatterley’s Lover (2022) 27. Carol (2015) 28. MILF (2018) 29. The Year I Started Masturbating (2022) 30. Lust Stories (2018)

Teach Empathy Early “Children who learn empathy grow into compassionate adults.” #TeachingEmpathy #Compassion #ParentingWisdom

MARRIED MEN PLEASE READ THIS! 1. Never have a close relationship with any Lady, single or Married By whatever name, spiritual Daughter, secretary, Colleague, Neighbor, House Maids, Wives of Friends. 2. Never get emotionally attached to any lady other than your own legally married wife. 3. Avoid Celebrating any Woman apart from your Wife, Mother and Daughter on Social Media. Don't send wrong signals to Ladies 4. Always bear in mind that the lady who cheaply offers herself to you will offer herself to anybody and fight you dirty tomorrow. 5. Never take advantage of any Lady who is under you, don't do it, you are in the place of trust, don't destroy your life. 6. Never give financial assistance to any lady at work, in the neighbourhood or anywhere without the consent and cooperation of your wife, this will safe your head in future. 7. Never meet with ladies in lonely places, parked Cars, street corners 8. Never allow your heart to lust after any lady, there is nothing they have that your wife does not have even better with security. 9. Don't eat from ladies who consistently give you cooked food for any reason Remember, food is another way to a man's heart. 10. Put on your Wedding ring always 11. Rebuke indecent dressing and don't tolerate anyone to dress sexily around you, if they see you are Comfortable with it they begin to come for you. 12. If any lady is giving you signs for sex, openly rebuke her. Say no, boldly and calmly 13. Never start any dirty and naughty discussion with any lady. You can't know how far this will take you, be careful carry yourself with dignity. 14. Don't hide any secret from your wife. Be totally open this safe your head. 15. Make your wife your best friend and flaunt her anywhere and anyhow. Put her picture as a screen saver on your Phone, Laptop and tablet. 16. Celebrate your wife's birthday and wedding anniversary lavishly on Social media and everywhere, this will send signals to Girls that you love your wife and not available for them. 17. Never hide your marital status, let them know that you are married. 18. Never use the word I love you for any Female apart from your Wife and Daughter. This can be misinterpreted 19. Always talk about your wife. It chases bad girls who want you away. 20, Your discussions about your Wife should be a positive one, never speak negatively about her or other Women. 21. If you are not enjoying your Marriage please do not share this with any Female, see a Counsellor 22. Cut all contacts with all your Exes and all you’ve had Sex with before Marriage if you don't do you may fall back together again destroying your Marriage and theirs. 23. Profess your love to your wife anywhere. 24. If any lady begins to come too close to you, kindly report to your wife with name, phone number and her details. 25. Be nice to female Colleagues, Church members, Neighbors etc but you must be strict and disciplined when you notice any bad move 26. Always remember that the enjoyment is just 8 Seconds, it cannot be more than that but its repercussion can last a lifetime and even eternity, please don't mortgage your life for a Maximum of Seconds of orgasm. 27. Avoid night parties: Partying encourages sexual immorality if you truly want to be faithful to avoid night Parties. 28. Avoid Alcohol. When you drink alcohol you look at your sense of decency with Women, please avoid Alcohol. 29. Remember sexually transmitted diseases. It's true that sexually transmitted is possible when you don't keep to your Wife, don't destroy your life because of a moment of pleasure. 30. Don't Think CONDOM uses Good CONDUCT: Condom can break, it cannot even protect you from the scandal, shame, reproach, broken trust and the judgement of God, good conduct is what you need, not Condom. 31. Always Remember your vows: you promised to keep to your wife on your wedding day, be a promise keeper, remember your Vow. 32. Avoid night Clubs: Night Clubs are not for Men that want to keep to their Marriage Vows avoid it. 33. No Flirty Jokes: Don't crack flirty jokes with any lady, don't do it. 34. No Hugs: Avoid hugging Women carelessly, don't do it, it's not a show of love, do that through a handshake, hug only your wife. 35. No Shoulder touch: Avoid touching Women on their Shoulder when talking to them. The shoulder is close to the breasts, Shoulder touch is also a sign of assurance of love, only your wife deserves that. 36. No private Meals: Avoid having private Lunch or dinner privately with any Lady apart from your Wife, eating together generates love and feelings, don't start the fire that will consume you. 37. No Car ride: Avoid giving private Car rides with Ladies, except in a group. Spending Hours with a Lady traffic can build affinity that can pull you down. 38. No Secret Chatting: No secret or flirty chat with any Lady. 39. No private Meeting: Never hold any meeting with any Lady that your wife must not know about 40. No Porn: Pornography can never satisfy you, but will destroy your ability to resist Sexual temptation and turn to your dirty secret and your addiction, keeping you busy without taking you anywhere. 41. No code on Phone: Don't put code on your phone to hide it from your wife, if there must be code, your wife must know it if you are a real and faithful man. 42. If you must think sexy think of your wife, avoid Lust and inordinate affection. 43. If you must look at your breasts look at your wife’s. She has the best breasts in the world. 44. If you must look at Bum your wife has it in abundance. Stop looking at the backside of any Lady, you much more than that. 45. Have an accountability Partner: Have somebody you can talk to if you feel tempted 46. Be careful with your Wife’s Friends, some of them want you, don't get too close, don't get too familiar, respect yourself. 47. Beware of your Wife’s House Maid, DONT SLEEP WITH HER!! Don't tolerate a sexy dress from her, no tying of towels around the house, no sleeping carelessly in the living room. If she is getting too hot for you let her go don't pretend, tell your wife. 48. Don't have any Lady’s Number on your phone that your wife does not know who she is 49. Stop Counselling Vulnerable Women about their Marriage or Sex life, you are not a Counsellor, you are not trained for that, you may put yourself in trouble. 50. If you want sex, go back home, get it from your wife. 51. Enjoy hugging your Wife, hold her hands play with her, be very close to her to keep your mind from straying. 52. Increase SDA in your Marriage: SDA is the Secret Display of Affection, use every opportunity to display affection to Your Wife in the secret when it's between just the two of you. 53. Increase FDA in your Marriage: FDA is Family Display Affection. Show love generously to your wife in the presence of your Children, Housemaid and People that live in your house, this will strengthen your Marriage. 54. Increase PDA in your Marriage: PDA is Public Display of Affection, display affection public don't be ashamed of your wife. 55. Date your Wife Regularly: Create time to go out with your Wife on a date, set time for it and grow together. 56. Break unbreakable Bond with your Wife. 57. Don't just be a Husband be a Lover Boy 58. Always count the Cost of Adultery: Lots of Men do look at the pleasure of illicit sex without counting the cost. Count the cost, this is much, Sexually transmitted diseases, Scandals, unwanted Baby, disappointments, satanic affliction, the judgement of God and lots. Count the cost, it's much, very much, outweighs 8 seconds of pleasure. 59. Be careful about your secretary and your Colleague at Work, they are not better than your wife, your wife is by far better than them, don't get too close to them, don't destroy your Marriage. 60. You want a better Bedroom? You want better Sex, you can get it in your Marriage. God bless you ❣️ #ccto #everyonehighlights #buhaymayasawa #relationshipgoals #marriedlife #familyfirst #Relationship #loveislove #highlights2024 #monizationtools

ADULT CLASSES!!! Most times, women feel more wanted before sex and feel rejected after s*x. How the man treats her after the action makes the whole difference. Dear men, make that babe feel wanted and loved. Treat her like a queen. 1. Don't pull out of her immediately after Cumming. Don't be in a hurry to pull out. Stay in for a while, feel her warmth, let her feel your presence in her life. Talk dirty into her ears while there. 2. Play with her hair, hands, fingers etc. She will never forget you. 3. Tell her how sweet she was and how much you want her again and again. 4. Look into her eyes and tell her how much you love her. 5. Cuddle her sweaty body, draw her closer, let her skin and yours be glued together. 6. While you're still inside the headquarter while talking, your chief of staff or microphone can grow hard and strong again. Start the second round immediately After the second round, take her to the bathroom, you can do the third one there and finally carry her back to the bedroom. Where both of you should sleep soundly in each other's arms. This night will be so sweet. Such a lady will be yours forever. CLASS DISMISSED WITH YUMMY YUMMY!!!

*TREATMENT OF LOW BLOOD PRESSURE* Low blood pressure without symptoms or with only mild symptoms rarely requires treatment. If low blood pressure causes symptoms, the treatment depends on the cause. For instance, if medicine causes low blood pressure, your healthcare professional may recommend changing or stopping the medicine. Or the dose of medicine might be lowered. Don't change or stop taking your medicine without first talking to your healthcare professional. If the cause of low blood pressure isn't clear or if no treatment exists, the goal is to raise blood pressure and relieve symptoms. Depending on your age, health and the type of low blood pressure you have, there are various ways to do this: *• USE MORE SALT.* Experts usually recommend limiting table salt and foods high in sodium. That's because salt and sodium can raise blood pressure, sometimes by a lot. For people with low blood pressure, though, that can be a good thing. But too much salt or sodium can lead to heart failure, especially in older adults. So, it's important to check with a healthcare professional before eating more salt or high-sodium foods. *• DRINK MORE WATER.* Fluids increase blood volume and help prevent dehydration, both of which are important in treating hypotension. *• WEAR COMPRESSION STOCKINGS.* Also called support stockings, these elastic stockings are often used to relieve the pain and swelling of varicose veins. They improve blood flow from the legs to the heart. Some people have an easier time using compression belts around the stomach area than they do using compression stockings. The compression belts are called abdominal binders. *• MEDICINES.* Various medicines can treat low blood pressure that occurs when standing up, also called orthostatic hypotension. For example, the drug fludrocortisone boosts blood volume. It's often used to treat orthostatic hypotension. If you have long-term orthostatic hypotension, midodrine (Orvaten) may be prescribed to raise standing blood pressure levels. This medicine lessens the ability of the blood vessels to expand, which raises blood pressure. *LIFESTYLE AND HOME REMEDIES FOR LOW BLOOD PRESSURE.* Depending on the reason for low blood pressure, the following lifestyle and home remedies might help ease or prevent symptoms: *• DRINK MORE WATER, LESS ALCOHOL* . Alcohol is dehydrating and can lower blood pressure, even in moderation. Water boosts the amount of blood in the body and prevents dehydration. *• PAY ATTENTION TO BODY POSITIONS.* Gently move from lying flat or squatting to a standing position. Don't sit with legs crossed. If symptoms of low blood pressure begin while standing, cross the thighs like a pair of scissors and squeeze. Or put one foot on a ledge or chair and lean as far forward as you can. These moves encourage blood flow from the legs to the heart. *• EAT SMALL, LOW-CARB MEALS.* To help prevent blood pressure from dropping sharply after meals, eat small meals several times a day. Limit high-carbohydrate foods such as potatoes, rice, pasta and bread. A healthcare professional also might recommend drinking one or two strong cups of caffeinated coffee or tea with breakfast. Caffeine can cause dehydration, though, so be sure to drink plenty of water and other fluids without caffeine. *• EXERCISE REGULARLY.* As a general goal, work up to at least 150 minutes of moderate aerobic exercise a week. For example, you could aim to get about 30 minutes of activity most days. Also, aim to do strength-training exercises at least twice a week. But try not to exercise in hot, humid conditions.

*LIFESTYLE RECOMMENDATIONS FOR TYPE 1 AND TYPE 2 DIABETES* Also, if you have type 1 or type 2 diabetes: *• IDENTIFY YOURSELF.* Make a note that says you have diabetes. Keep a glucagon kit nearby in case of a low blood sugar emergency. Make sure your friends and loved ones know how to use it. *• SCHEDULE A MONTHLY PHYSICAL AND REGULAR EYE EXAMS.* Your regular diabetes checkups aren't meant to replace yearly physicals or routine eye exams. During the physical, your provider will look for any diabetes-related complications and screen for other medical problems. Your eye care specialist will check for signs of eye damage, including retinal damage (retinopathy), cataracts and glaucoma. The Centers for Disease Control and Prevention (CDC) also currently recommends hepatitis B vaccination if you haven't previously had it and you're an adult age 19 to 59 with type 1 or type 2 diabetes. The most recent CDC guidelines suggest vaccination as soon as possible after diagnosis with type 1 or type 2 diabetes. If you are age 60 or older, have been diagnosed with diabetes, and haven't previously received the vaccine, talk to your provider about whether it's right for you. *• PAY ATTENTION TO YOUR FEET* . Wash your feet daily in lukewarm water. Dry them gently, especially between the toes. Moisturize with lotion, but not between the toes. Check your feet every day for blisters, cuts, sores, redness or swelling. Talk to your healthcare provider if you have a sore or other foot problem that doesn't heal quickly on its own. *• CONTROL YOUR BLOOD PRESSURE AND CHOLESTEROL.* Eating healthy foods and exercising regularly can help control high blood pressure and cholesterol. Drugs may be needed, too. *• TAKE CARE OF YOUR TEETH.* Diabetes may leave you prone to more-serious gum infections. Brush and floss your teeth at least twice a day. And if you have type 1 or type 2 diabetes, schedule regular dental exams. Talk to your dentist right away if your gums bleed or look red or swollen. *• IF YOU SMOKE OR USE OTHER TYPES OF TOBACCO, ASK YOUR PROVIDER TO HELP YOU QUIT.* Smoking increases your risk of many diabetes complications. Smokers who have diabetes are more likely to die of cardiovascular disease than are nonsmokers who have diabetes. Talk to your provider about ways to stop smoking or to stop using other types of tobacco. • If you drink alcohol, do so responsibly. Alcohol can cause either high or low blood sugar. This depends on how much you drink and if you eat at the same time. If you choose to drink, do so only in moderation one drink a day for women and up to two drinks a day for men and always with food. Remember to include the carbohydrates from any alcohol you drink in your daily carbohydrate count. And check your blood sugar levels before going to bed. *• TAKE STRESS SERIOUSLY.* The hormones your body may make in response to long-term stress may prevent insulin from working properly. This will raise your blood sugar and stress you even more. Set limits for yourself and prioritize your tasks. Learn relaxation techniques. And get plenty of sleep. *ALTERNATIVE MEDICINE FOR DIABETES (HIGH BLOOD SUGAR) TREATMENT.* Many substances have been shown to improve the body's ability to process insulin in some studies. Other studies fail to find any benefit for blood sugar control or in lowering A1C levels. Because of the conflicting findings, there aren't any alternative therapies that are currently recommended to help everyone to manage blood sugar. If you decide to try any type of alternative therapy, don't stop taking the drugs that your provider has prescribed. Be sure to discuss the use of any of these therapies with your provider. Make sure that they won't cause bad reactions or interact with your current therapy. Also, no treatments — alternative or conventional — can cure diabetes. If you're using insulin therapy for diabetes, never stop using insulin unless directed to do so by your provider.