• ABUNDANCE OF INCREASE IS LOCATING YOU TODAY

    HERE ME,YOU WILL EXCEL BEYOND YOUR IMAGINATION THIS YEAR

    IN THE NAME OF JESUS AMEN
    ABUNDANCE OF INCREASE IS LOCATING YOU TODAY HERE ME,YOU WILL EXCEL BEYOND YOUR IMAGINATION THIS YEAR IN THE NAME OF JESUS AMEN 🙏🙏🙏🙏
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    1
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  • The Commissioners List: What Akwa Ibom People Want to See

    The air in Akwa Ibom is thick with anticipation, as citizens eagerly await the unveiling of the long-expected list of new commissioners. The wait has been akin to a suspense thriller, where the plot thickens with every passing day. People have been asking, "When will the Governor unveil the list?" Rumour mills have churned out predictions, and many had their hopes pinned on Wednesday, January 23, 2025, during the State House of Assembly’s plenary. Yet, when Rt. Hon. Udeme Otong, Speaker of the House, inquired if there was a message from the Governor, the Clerk’s response was a simple, almost deflating, “No.” And so, the Assembly adjourned to February 4th. The suspense continues.

    As the days drag on, it’s easy for even the most patient Akwa Ibomite to feel the pinch of waiting. But if the list that finally lands is a masterpiece, surely it will be worth every second of the delay. The people of Akwa Ibom have high hopes, and what they truly desire is a well-balanced and forward-thinking Executive Council. Here’s a look at what Akwa Ibom people expect when the much-anticipated list finally arrives:

    1. A Blend of Politicians and Core Professionals

    The ideal list would feature a diverse team—a marriage of seasoned politicians with the expertise of professionals from strategic fields. Think of a Commissioner of Information who has worked in the world of journalism, someone with a keen understanding of media relations and the power of storytelling. A finance expert in the Ministry of Finance, whose knowledge and practical experience could balance the books without breaking a sweat. A Sports Commissioner who has both the administrative know-how and the passion to raise the state’s sporting profile. Of course, these professionals must also possess strong political acumen, as the corridors of power demand both expertise and influence.

    2. Youthful Introductions to the Executive Council
    While it’s easy to fall into the trap of recycling old names, Akwa Ibom needs a fresh wave of youth to step into the leadership roles. The leaders of tomorrow can only rise if given a seat at the table today. The youth are the lifeblood of any state, and offering them opportunities to serve is a step towards long-term growth and development. These young minds bring energy, creativity, and a sense of urgency to the table—qualities that the state needs in abundance.

    3. Commissioners Who Can Drive the ARISE Agenda
    Governor Umo Eno’s ARISE agenda is a vision of growth, transformation, and hope. But no agenda can succeed without the right people to execute it. Akwa Ibom’s citizens expect commissioners who don’t just sit in their offices and await directives but actively push the ARISE agenda forward in their respective ministries. Creativity, innovation, and a hands-on approach to leadership are the order of the day. We need action-oriented commissioners who are as dynamic as the vision itself.

    4. Commissioners with Grassroots Connections
    What good is a commissioner who speaks beautifully on television but has no genuine rapport with the people on the ground? Akwa Ibomites want commissioners who are close to the grassroots—leaders who engage with the people, understand their struggles, and address their needs. It's not about grand speeches but about real connections, about rolling up sleeves and getting involved in the day-to-day lives of citizens. It’s about empathy, understanding, and action on the ground.

    5. A Strong, Transparent Leadership Team
    In this day and age, transparency isn’t just a buzzword—it’s a necessity. Akwa Ibom’s citizens want commissioners who aren’t just good at their jobs but are also open, honest, and accountable. The era of secrecy and political games is fading, and people demand leaders who can build trust through transparency and integrity. After all, governance is a public trust, not a private affair.

    6. Technologically Savvy Leaders
    In an age where technology is at the heart of progress, Akwa Ibom people hope for commissioners who understand the power of digital transformation. Whether it’s improving public service delivery, boosting education, or facilitating e-governance, the state’s leaders must be forward-thinking when it comes to technology. The right blend of traditional leadership skills and modern digital tools could pave the way for a truly progressive Akwa Ibom.

    In conclusion, the people of Akwa Ibom are waiting with bated breath, not just for a list of names, but for a team that will transform their state. It’s clear that they are asking for the best hands, people with the vision and skills to propel the state into a new era of prosperity. And while the waiting game continues, one thing is certain: Governor Umo Eno knows what the people want. So, let’s allow the Governor to continue cooking up the best possible team—after all, a perfectly cooked dish takes time, and good things come to those who wait. We trust His Excellency will deliver when the time is right.

    Nsikakabasi Akpan holds a B.Sc in Political Science and Public Administration and writes from Ididep Community in Ibiono Ibom Local Government Area of Akwa Ibom State.
    24/1/2025.
    The Commissioners List: What Akwa Ibom People Want to See The air in Akwa Ibom is thick with anticipation, as citizens eagerly await the unveiling of the long-expected list of new commissioners. The wait has been akin to a suspense thriller, where the plot thickens with every passing day. People have been asking, "When will the Governor unveil the list?" Rumour mills have churned out predictions, and many had their hopes pinned on Wednesday, January 23, 2025, during the State House of Assembly’s plenary. Yet, when Rt. Hon. Udeme Otong, Speaker of the House, inquired if there was a message from the Governor, the Clerk’s response was a simple, almost deflating, “No.” And so, the Assembly adjourned to February 4th. The suspense continues. As the days drag on, it’s easy for even the most patient Akwa Ibomite to feel the pinch of waiting. But if the list that finally lands is a masterpiece, surely it will be worth every second of the delay. The people of Akwa Ibom have high hopes, and what they truly desire is a well-balanced and forward-thinking Executive Council. Here’s a look at what Akwa Ibom people expect when the much-anticipated list finally arrives: 1. A Blend of Politicians and Core Professionals The ideal list would feature a diverse team—a marriage of seasoned politicians with the expertise of professionals from strategic fields. Think of a Commissioner of Information who has worked in the world of journalism, someone with a keen understanding of media relations and the power of storytelling. A finance expert in the Ministry of Finance, whose knowledge and practical experience could balance the books without breaking a sweat. A Sports Commissioner who has both the administrative know-how and the passion to raise the state’s sporting profile. Of course, these professionals must also possess strong political acumen, as the corridors of power demand both expertise and influence. 2. Youthful Introductions to the Executive Council While it’s easy to fall into the trap of recycling old names, Akwa Ibom needs a fresh wave of youth to step into the leadership roles. The leaders of tomorrow can only rise if given a seat at the table today. The youth are the lifeblood of any state, and offering them opportunities to serve is a step towards long-term growth and development. These young minds bring energy, creativity, and a sense of urgency to the table—qualities that the state needs in abundance. 3. Commissioners Who Can Drive the ARISE Agenda Governor Umo Eno’s ARISE agenda is a vision of growth, transformation, and hope. But no agenda can succeed without the right people to execute it. Akwa Ibom’s citizens expect commissioners who don’t just sit in their offices and await directives but actively push the ARISE agenda forward in their respective ministries. Creativity, innovation, and a hands-on approach to leadership are the order of the day. We need action-oriented commissioners who are as dynamic as the vision itself. 4. Commissioners with Grassroots Connections What good is a commissioner who speaks beautifully on television but has no genuine rapport with the people on the ground? Akwa Ibomites want commissioners who are close to the grassroots—leaders who engage with the people, understand their struggles, and address their needs. It's not about grand speeches but about real connections, about rolling up sleeves and getting involved in the day-to-day lives of citizens. It’s about empathy, understanding, and action on the ground. 5. A Strong, Transparent Leadership Team In this day and age, transparency isn’t just a buzzword—it’s a necessity. Akwa Ibom’s citizens want commissioners who aren’t just good at their jobs but are also open, honest, and accountable. The era of secrecy and political games is fading, and people demand leaders who can build trust through transparency and integrity. After all, governance is a public trust, not a private affair. 6. Technologically Savvy Leaders In an age where technology is at the heart of progress, Akwa Ibom people hope for commissioners who understand the power of digital transformation. Whether it’s improving public service delivery, boosting education, or facilitating e-governance, the state’s leaders must be forward-thinking when it comes to technology. The right blend of traditional leadership skills and modern digital tools could pave the way for a truly progressive Akwa Ibom. In conclusion, the people of Akwa Ibom are waiting with bated breath, not just for a list of names, but for a team that will transform their state. It’s clear that they are asking for the best hands, people with the vision and skills to propel the state into a new era of prosperity. And while the waiting game continues, one thing is certain: Governor Umo Eno knows what the people want. So, let’s allow the Governor to continue cooking up the best possible team—after all, a perfectly cooked dish takes time, and good things come to those who wait. We trust His Excellency will deliver when the time is right. Nsikakabasi Akpan holds a B.Sc in Political Science and Public Administration and writes from Ididep Community in Ibiono Ibom Local Government Area of Akwa Ibom State. 24/1/2025.
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  • MARRIED MEN PLEASE READ THIS!

    1. Never have a close relationship with any Lady, single or Married By whatever name, spiritual Daughter, secretary, Colleague, Neighbor, House Maids, Wives of Friends.

    2. Never get emotionally attached to any lady other than your own legally married wife.

    3. Avoid Celebrating any Woman apart from your Wife, Mother and Daughter on Social Media. Don't send wrong signals to Ladies

    4. Always bear in mind that the lady who cheaply offers herself to you will offer herself to anybody and fight you dirty tomorrow.

    5. Never take advantage of any Lady who is under you, don't do it, you are in the place of trust, don't destroy your life.

    6. Never give financial assistance to any lady at work, in the neighbourhood or anywhere without the consent and cooperation of your wife, this will safe your head in future.

    7. Never meet with ladies in lonely places, parked Cars, street corners

    8. Never allow your heart to lust after any lady, there is nothing they have that your wife does not have even better with security.

    9. Don't eat from ladies who consistently give you cooked food for any reason Remember, food is another way to a man's heart.

    10. Put on your Wedding ring always

    11. Rebuke indecent dressing and don't tolerate anyone to dress sexily around you, if they see you are Comfortable with it they begin to come for you.

    12. If any lady is giving you signs for sex, openly rebuke her. Say no, boldly and calmly

    13. Never start any dirty and naughty discussion with any lady. You can't know how far this will take you, be careful carry yourself with dignity.

    14. Don't hide any secret from your wife. Be totally open this safe your head.

    15. Make your wife your best friend and flaunt her anywhere and anyhow. Put her picture as a screen saver on your Phone, Laptop and tablet.

    16. Celebrate your wife's birthday and wedding anniversary lavishly on Social media and everywhere, this will send signals to Girls that you love your wife and not available for them.

    17. Never hide your marital status, let them know that you are married.

    18. Never use the word I love you for any Female apart from your Wife and Daughter. This can be misinterpreted

    19. Always talk about your wife. It chases bad girls who want you away.

    20, Your discussions about your Wife should be a positive one, never speak negatively about her or other Women.

    21. If you are not enjoying your Marriage please do not share this with any Female, see a Counsellor

    22. Cut all contacts with all your Exes and all you’ve had Sex with before Marriage if you don't do you may fall back together again destroying your Marriage and theirs.

    23. Profess your love to your wife anywhere.

    24. If any lady begins to come too close to you, kindly report to your wife with name, phone number and her details.

    25. Be nice to female Colleagues, Church members, Neighbors etc but you must be strict and disciplined when you notice any bad move

    26. Always remember that the enjoyment is just 8 Seconds, it cannot be more than that but its repercussion can last a lifetime and even eternity, please don't mortgage your life for a Maximum of Seconds of orgasm.

    27. Avoid night parties: Partying encourages sexual immorality if you truly want to be faithful to avoid night Parties.

    28. Avoid Alcohol. When you drink alcohol you look at your sense of decency with Women, please avoid Alcohol.

    29. Remember sexually transmitted diseases. It's true that sexually transmitted is possible when you don't keep to your Wife, don't destroy your life because of a moment of pleasure.

    30. Don't Think CONDOM uses Good CONDUCT: Condom can break, it cannot even protect you from the scandal, shame, reproach, broken trust and the judgement of God, good conduct is what you need, not Condom.

    31. Always Remember your vows: you promised to keep to your wife on your wedding day, be a promise keeper, remember your Vow.

    32. Avoid night Clubs: Night Clubs are not for Men that want to keep to their Marriage Vows avoid it.

    33. No Flirty Jokes: Don't crack flirty jokes with any lady, don't do it.

    34. No Hugs: Avoid hugging Women carelessly, don't do it, it's not a show of love, do that through a handshake, hug only your wife.

    35. No Shoulder touch: Avoid touching Women on their Shoulder when talking to them. The shoulder is close to the breasts, Shoulder touch is also a sign of assurance of love, only your wife deserves that.

    36. No private Meals: Avoid having private Lunch or dinner privately with any Lady apart from your Wife, eating together generates love and feelings, don't start the fire that will consume you.

    37. No Car ride: Avoid giving private Car rides with Ladies, except in a group. Spending Hours with a Lady traffic can build affinity that can pull you down.

    38. No Secret Chatting: No secret or flirty chat with any Lady.

    39. No private Meeting: Never hold any meeting with any Lady that your wife must not know about

    40. No Porn: Pornography can never satisfy you, but will destroy your ability to resist Sexual temptation and turn to your dirty secret and your addiction, keeping you busy without taking you anywhere.

    41. No code on Phone: Don't put code on your phone to hide it from your wife, if there must be code, your wife must know it if you are a real and faithful man.

    42. If you must think sexy think of your wife, avoid Lust and inordinate affection.

    43. If you must look at your breasts look at your wife’s. She has the best breasts in the world.

    44. If you must look at Bum your wife has it in abundance. Stop looking at the backside of any Lady, you much more than that.

    45. Have an accountability Partner: Have somebody you can talk to if you feel tempted

    46. Be careful with your Wife’s Friends, some of them want you, don't get too close, don't get too familiar, respect yourself.

    47. Beware of your Wife’s House Maid, DONT SLEEP WITH HER!! Don't tolerate a sexy dress from her, no tying of towels around the house, no sleeping carelessly in the living room. If she is getting too hot for you let her go don't pretend, tell your wife.

    48. Don't have any Lady’s Number on your phone that your wife does not know who she is

    49. Stop Counselling Vulnerable Women about their Marriage or Sex life, you are not a Counsellor, you are not trained for that, you may put yourself in trouble.

    50. If you want sex, go back home, get it from your wife.

    51. Enjoy hugging your Wife, hold her hands play with her, be very close to her to keep your mind from straying.

    52. Increase SDA in your Marriage: SDA is the Secret Display of Affection, use every opportunity to display affection to Your Wife in the secret when it's between just the two of you.

    53. Increase FDA in your Marriage: FDA is Family Display Affection. Show love generously to your wife in the presence of your Children, Housemaid and People that live in your house, this will strengthen your Marriage.

    54. Increase PDA in your Marriage: PDA is Public Display of Affection, display affection public don't be ashamed of your wife.

    55. Date your Wife Regularly: Create time to go out with your Wife on a date, set time for it and grow together.

    56. Break unbreakable Bond with your Wife.

    57. Don't just be a Husband be a Lover Boy

    58. Always count the Cost of Adultery: Lots of Men do look at the pleasure of illicit sex without counting the cost. Count the cost, this is much, Sexually transmitted diseases, Scandals, unwanted Baby, disappointments, satanic affliction, the judgement of God and lots. Count the cost, it's much, very much, outweighs 8 seconds of pleasure.

    59. Be careful about your secretary and your Colleague at Work, they are not better than your wife, your wife is by far better than them, don't get too close to them, don't destroy your Marriage.

    60. You want a better Bedroom? You want better Sex, you can get it in your Marriage.

    God bless you

    MARRIED MEN PLEASE READ THIS! 1. Never have a close relationship with any Lady, single or Married By whatever name, spiritual Daughter, secretary, Colleague, Neighbor, House Maids, Wives of Friends. 2. Never get emotionally attached to any lady other than your own legally married wife. 3. Avoid Celebrating any Woman apart from your Wife, Mother and Daughter on Social Media. Don't send wrong signals to Ladies 4. Always bear in mind that the lady who cheaply offers herself to you will offer herself to anybody and fight you dirty tomorrow. 5. Never take advantage of any Lady who is under you, don't do it, you are in the place of trust, don't destroy your life. 6. Never give financial assistance to any lady at work, in the neighbourhood or anywhere without the consent and cooperation of your wife, this will safe your head in future. 7. Never meet with ladies in lonely places, parked Cars, street corners 8. Never allow your heart to lust after any lady, there is nothing they have that your wife does not have even better with security. 9. Don't eat from ladies who consistently give you cooked food for any reason Remember, food is another way to a man's heart. 10. Put on your Wedding ring always 11. Rebuke indecent dressing and don't tolerate anyone to dress sexily around you, if they see you are Comfortable with it they begin to come for you. 12. If any lady is giving you signs for sex, openly rebuke her. Say no, boldly and calmly 13. Never start any dirty and naughty discussion with any lady. You can't know how far this will take you, be careful carry yourself with dignity. 14. Don't hide any secret from your wife. Be totally open this safe your head. 15. Make your wife your best friend and flaunt her anywhere and anyhow. Put her picture as a screen saver on your Phone, Laptop and tablet. 16. Celebrate your wife's birthday and wedding anniversary lavishly on Social media and everywhere, this will send signals to Girls that you love your wife and not available for them. 17. Never hide your marital status, let them know that you are married. 18. Never use the word I love you for any Female apart from your Wife and Daughter. This can be misinterpreted 19. Always talk about your wife. It chases bad girls who want you away. 20, Your discussions about your Wife should be a positive one, never speak negatively about her or other Women. 21. If you are not enjoying your Marriage please do not share this with any Female, see a Counsellor 22. Cut all contacts with all your Exes and all you’ve had Sex with before Marriage if you don't do you may fall back together again destroying your Marriage and theirs. 23. Profess your love to your wife anywhere. 24. If any lady begins to come too close to you, kindly report to your wife with name, phone number and her details. 25. Be nice to female Colleagues, Church members, Neighbors etc but you must be strict and disciplined when you notice any bad move 26. Always remember that the enjoyment is just 8 Seconds, it cannot be more than that but its repercussion can last a lifetime and even eternity, please don't mortgage your life for a Maximum of Seconds of orgasm. 27. Avoid night parties: Partying encourages sexual immorality if you truly want to be faithful to avoid night Parties. 28. Avoid Alcohol. When you drink alcohol you look at your sense of decency with Women, please avoid Alcohol. 29. Remember sexually transmitted diseases. It's true that sexually transmitted is possible when you don't keep to your Wife, don't destroy your life because of a moment of pleasure. 30. Don't Think CONDOM uses Good CONDUCT: Condom can break, it cannot even protect you from the scandal, shame, reproach, broken trust and the judgement of God, good conduct is what you need, not Condom. 31. Always Remember your vows: you promised to keep to your wife on your wedding day, be a promise keeper, remember your Vow. 32. Avoid night Clubs: Night Clubs are not for Men that want to keep to their Marriage Vows avoid it. 33. No Flirty Jokes: Don't crack flirty jokes with any lady, don't do it. 34. No Hugs: Avoid hugging Women carelessly, don't do it, it's not a show of love, do that through a handshake, hug only your wife. 35. No Shoulder touch: Avoid touching Women on their Shoulder when talking to them. The shoulder is close to the breasts, Shoulder touch is also a sign of assurance of love, only your wife deserves that. 36. No private Meals: Avoid having private Lunch or dinner privately with any Lady apart from your Wife, eating together generates love and feelings, don't start the fire that will consume you. 37. No Car ride: Avoid giving private Car rides with Ladies, except in a group. Spending Hours with a Lady traffic can build affinity that can pull you down. 38. No Secret Chatting: No secret or flirty chat with any Lady. 39. No private Meeting: Never hold any meeting with any Lady that your wife must not know about 40. No Porn: Pornography can never satisfy you, but will destroy your ability to resist Sexual temptation and turn to your dirty secret and your addiction, keeping you busy without taking you anywhere. 41. No code on Phone: Don't put code on your phone to hide it from your wife, if there must be code, your wife must know it if you are a real and faithful man. 42. If you must think sexy think of your wife, avoid Lust and inordinate affection. 43. If you must look at your breasts look at your wife’s. She has the best breasts in the world. 44. If you must look at Bum your wife has it in abundance. Stop looking at the backside of any Lady, you much more than that. 45. Have an accountability Partner: Have somebody you can talk to if you feel tempted 46. Be careful with your Wife’s Friends, some of them want you, don't get too close, don't get too familiar, respect yourself. 47. Beware of your Wife’s House Maid, DONT SLEEP WITH HER!! Don't tolerate a sexy dress from her, no tying of towels around the house, no sleeping carelessly in the living room. If she is getting too hot for you let her go don't pretend, tell your wife. 48. Don't have any Lady’s Number on your phone that your wife does not know who she is 49. Stop Counselling Vulnerable Women about their Marriage or Sex life, you are not a Counsellor, you are not trained for that, you may put yourself in trouble. 50. If you want sex, go back home, get it from your wife. 51. Enjoy hugging your Wife, hold her hands play with her, be very close to her to keep your mind from straying. 52. Increase SDA in your Marriage: SDA is the Secret Display of Affection, use every opportunity to display affection to Your Wife in the secret when it's between just the two of you. 53. Increase FDA in your Marriage: FDA is Family Display Affection. Show love generously to your wife in the presence of your Children, Housemaid and People that live in your house, this will strengthen your Marriage. 54. Increase PDA in your Marriage: PDA is Public Display of Affection, display affection public don't be ashamed of your wife. 55. Date your Wife Regularly: Create time to go out with your Wife on a date, set time for it and grow together. 56. Break unbreakable Bond with your Wife. 57. Don't just be a Husband be a Lover Boy 58. Always count the Cost of Adultery: Lots of Men do look at the pleasure of illicit sex without counting the cost. Count the cost, this is much, Sexually transmitted diseases, Scandals, unwanted Baby, disappointments, satanic affliction, the judgement of God and lots. Count the cost, it's much, very much, outweighs 8 seconds of pleasure. 59. Be careful about your secretary and your Colleague at Work, they are not better than your wife, your wife is by far better than them, don't get too close to them, don't destroy your Marriage. 60. You want a better Bedroom? You want better Sex, you can get it in your Marriage. God bless you ❣️
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  • You can’t have a million-dollar dream with a minimum-wage mindset."
    #DreamBig #Abundance #MotivationalQuotes
    You can’t have a million-dollar dream with a minimum-wage mindset." #DreamBig #Abundance #MotivationalQuotes
    0 Yorumlar 0 hisse senetleri 140 Views 0 önizleme
  • Gratitude is the doorway to a life of abundance. #ThankfulAlways #GodProvides
    Gratitude is the doorway to a life of abundance. #ThankfulAlways #GodProvides
    Love
    1
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  • *Doctor's advice to all women in 2025*

    Seems very simple, but can have a very deep positive impact!
    A doctor decided to give some advice to ladies. The advice is simple and clear. Please share it with every woman out there so everyone can get healthier and better in 2025

    1. You cannot complete all household chores in one day. Those who did are gravely ill and some have already been buried.

    2. Please make time to rest. There's no sin in sitting down, putting your legs up on the table and popping popcorn while reading a book or just relaxing.

    3. Please sleep if you need to, that headache will go away. Those who refuse to take vacations, or leave, or take time out or rest, their families miss them because they did not get to their maker in time.

    4. Stop taking sedatives to sleep, you destroy your brain and organs. At some point you start forgetting things. Relax the brain, worry less, think less, smile more, smile more. Everything passes with time.

    5. Sometimes quietly sit outside alone, do nothing, say nothing, just admire God's handiwork, breathe fresh air calmly. Do not hurry.

    6. Stand by your mirror, smile at yourself, smile, dance, sing, that will create a positive aura around you so you can glow.

    7. Buy yourself a snack or two or a drink if you choose. Just do something for yourself so you unload things in your head.

    8. Buy the necessary gadgets for your home to ease your work and avoid stress. Stress is the biggest silent killer of women.

    9. If you don't feel well, say so, do something about it, go to a health center, hospital or call a nurse nearby, don't sit still. Your life matters.

    10. Check your blood pressure and sugar levels occasionally, whether you are sick or not. It has saved many women in the past. Trust me in this.

    Don't forget to share with all the women you love and let them enjoy 2025 in good health and abundance.
    : Ladies, this is a reminder for all of us. We are important and should take care of ourselves.
    *Doctor's advice to all women in 2025* Seems very simple, but can have a very deep positive impact! A doctor decided to give some advice to ladies. The advice is simple and clear. Please share it with every woman out there so everyone can get healthier and better in 2025 1. You cannot complete all household chores in one day. Those who did are gravely ill and some have already been buried. 2. Please make time to rest. There's no sin in sitting down, putting your legs up on the table and popping popcorn while reading a book or just relaxing. 3. Please sleep if you need to, that headache will go away. Those who refuse to take vacations, or leave, or take time out or rest, their families miss them because they did not get to their maker in time. 4. Stop taking sedatives to sleep, you destroy your brain and organs. At some point you start forgetting things. Relax the brain, worry less, think less, smile more, smile more. Everything passes with time. 5. Sometimes quietly sit outside alone, do nothing, say nothing, just admire God's handiwork, breathe fresh air calmly. Do not hurry. 6. Stand by your mirror, smile at yourself, smile, dance, sing, that will create a positive aura around you so you can glow. 7. Buy yourself a snack or two or a drink if you choose. Just do something for yourself so you unload things in your head. 8. Buy the necessary gadgets for your home to ease your work and avoid stress. Stress is the biggest silent killer of women. 9. If you don't feel well, say so, do something about it, go to a health center, hospital or call a nurse nearby, don't sit still. Your life matters. 10. Check your blood pressure and sugar levels occasionally, whether you are sick or not. It has saved many women in the past. Trust me in this. Don't forget to share with all the women you love and let them enjoy 2025 in good health and abundance. : Ladies, this is a reminder for all of us. We are important and should take care of ourselves. 🌹 🌻💕
    Like
    Love
    3
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  • MARRIED MEN PLEASE READ THIS!

    1. Never have a close relationship with any Lady, single or Married By whatever name, spiritual Daughter, secretary, Colleague, Neighbor, House Maids, Wives of Friends.

    2. Never get emotionally attached to any lady other than your own legally married wife.

    3. Avoid Celebrating any Woman apart from your Wife, Mother and Daughter on Social Media. Don't send wrong signals to Ladies

    4. Always bear in mind that the lady who cheaply offers herself to you will offer herself to anybody and fight you dirty tomorrow.

    5. Never take advantage of any Lady who is under you, don't do it, you are in the place of trust, don't destroy your life.

    6. Never give financial assistance to any lady at work, in the neighbourhood or anywhere without the consent and cooperation of your wife, this will safe your head in future.

    7. Never meet with ladies in lonely places, parked Cars, street corners

    8. Never allow your heart to lust after any lady, there is nothing they have that your wife does not have even better with security.

    9. Don't eat from ladies who consistently give you cooked food for any reason Remember, food is another way to a man's heart.

    10. Put on your Wedding ring always

    11. Rebuke indecent dressing and don't tolerate anyone to dress sexily around you, if they see you are Comfortable with it they begin to come for you.

    12. If any lady is giving you signs for sex, openly rebuke her. Say no, boldly and calmly

    13. Never start any dirty and naughty discussion with any lady. You can't know how far this will take you, be careful carry yourself with dignity.

    14. Don't hide any secret from your wife. Be totally open this safe your head.

    15. Make your wife your best friend and flaunt her anywhere and anyhow. Put her picture as a screen saver on your Phone, Laptop and tablet.

    16. Celebrate your wife's birthday and wedding anniversary lavishly on Social media and everywhere, this will send signals to Girls that you love your wife and not available for them.

    17. Never hide your marital status, let them know that you are married.

    18. Never use the word I love you for any Female apart from your Wife and Daughter. This can be misinterpreted

    19. Always talk about your wife. It chases bad girls who want you away.

    20, Your discussions about your Wife should be a positive one, never speak negatively about her or other Women.

    21. If you are not enjoying your Marriage please do not share this with any Female, see a Counsellor

    22. Cut all contacts with all your Exes and all you’ve had Sex with before Marriage if you don't do you may fall back together again destroying your Marriage and theirs.

    23. Profess your love to your wife anywhere.

    24. If any lady begins to come too close to you, kindly report to your wife with name, phone number and her details.

    25. Be nice to female Colleagues, Church members, Neighbors etc but you must be strict and disciplined when you notice any bad move

    26. Always remember that the enjoyment is just 8 Seconds, it cannot be more than that but its repercussion can last a lifetime and even eternity, please don't mortgage your life for a Maximum of Seconds of orgasm.

    27. Avoid night parties: Partying encourages sexual immorality if you truly want to be faithful to avoid night Parties.

    28. Avoid Alcohol. When you drink alcohol you look at your sense of decency with Women, please avoid Alcohol.

    29. Remember sexually transmitted diseases. It's true that sexually transmitted is possible when you don't keep to your Wife, don't destroy your life because of a moment of pleasure.

    30. Don't Think CONDOM uses Good CONDUCT: Condom can break, it cannot even protect you from the scandal, shame, reproach, broken trust and the judgement of God, good conduct is what you need, not Condom.

    31. Always Remember your vows: you promised to keep to your wife on your wedding day, be a promise keeper, remember your Vow.

    32. Avoid night Clubs: Night Clubs are not for Men that want to keep to their Marriage Vows avoid it.

    33. No Flirty Jokes: Don't crack flirty jokes with any lady, don't do it.

    34. No Hugs: Avoid hugging Women carelessly, don't do it, it's not a show of love, do that through a handshake, hug only your wife.

    35. No Shoulder touch: Avoid touching Women on their Shoulder when talking to them. The shoulder is close to the breasts, Shoulder touch is also a sign of assurance of love, only your wife deserves that.

    36. No private Meals: Avoid having private Lunch or dinner privately with any Lady apart from your Wife, eating together generates love and feelings, don't start the fire that will consume you.

    37. No Car ride: Avoid giving private Car rides with Ladies, except in a group. Spending Hours with a Lady traffic can build affinity that can pull you down.

    38. No Secret Chatting: No secret or flirty chat with any Lady.

    39. No private Meeting: Never hold any meeting with any Lady that your wife must not know about

    40. No Porn: Pornography can never satisfy you, but will destroy your ability to resist Sexual temptation and turn to your dirty secret and your addiction, keeping you busy without taking you anywhere.

    41. No code on Phone: Don't put code on your phone to hide it from your wife, if there must be code, your wife must know it if you are a real and faithful man.

    42. If you must think sexy think of your wife, avoid Lust and inordinate affection.

    43. If you must look at your breasts look at your wife’s. She has the best breasts in the world.

    44. If you must look at Bum your wife has it in abundance. Stop looking at the backside of any Lady, you much more than that.

    45. Have an accountability Partner: Have somebody you can talk to if you feel tempted

    46. Be careful with your Wife’s Friends, some of them want you, don't get too close, don't get too familiar, respect yourself.

    47. Beware of your Wife’s House Maid, DONT SLEEP WITH HER!! Don't tolerate a sexy dress from her, no tying of towels around the house, no sleeping carelessly in the living room. If she is getting too hot for you let her go don't pretend, tell your wife.

    48. Don't have any Lady’s Number on your phone that your wife does not know who she is

    49. Stop Counselling Vulnerable Women about their Marriage or Sex life, you are not a Counsellor, you are not trained for that, you may put yourself in trouble.

    50. If you want sex, go back home, get it from your wife.

    51. Enjoy hugging your Wife, hold her hands play with her, be very close to her to keep your mind from straying.

    52. Increase SDA in your Marriage: SDA is the Secret Display of Affection, use every opportunity to display affection to Your Wife in the secret when it's between just the two of you.

    53. Increase FDA in your Marriage: FDA is Family Display Affection. Show love generously to your wife in the presence of your Children, Housemaid and People that live in your house, this will strengthen your Marriage.

    54. Increase PDA in your Marriage: PDA is Public Display of Affection, display affection public don't be ashamed of your wife.

    55. Date your Wife Regularly: Create time to go out with your Wife on a date, set time for it and grow together.

    56. Break unbreakable Bond with your Wife.

    57. Don't just be a Husband be a Lover Boy

    58. Always count the Cost of Adultery: Lots of Men do look at the pleasure of illicit sex without counting the cost. Count the cost, this is much, Sexually transmitted diseases, Scandals, unwanted Baby, disappointments, satanic affliction, the judgement of God and lots. Count the cost, it's much, very much, outweighs 8 seconds of pleasure.

    59. Be careful about your secretary and your Colleague at Work, they are not better than your wife, your wife is by far better than them, don't get too close to them, don't destroy your Marriage.

    60. You want a better Bedroom? You want better Sex, you can get it in your Marriage.

    God bless you

    #ccto

    #everyonehighlights #buhaymayasawa #relationshipgoals #marriedlife #familyfirst #Relationship #loveislove #highlights2024 #monizationtools
    MARRIED MEN PLEASE READ THIS! 1. Never have a close relationship with any Lady, single or Married By whatever name, spiritual Daughter, secretary, Colleague, Neighbor, House Maids, Wives of Friends. 2. Never get emotionally attached to any lady other than your own legally married wife. 3. Avoid Celebrating any Woman apart from your Wife, Mother and Daughter on Social Media. Don't send wrong signals to Ladies 4. Always bear in mind that the lady who cheaply offers herself to you will offer herself to anybody and fight you dirty tomorrow. 5. Never take advantage of any Lady who is under you, don't do it, you are in the place of trust, don't destroy your life. 6. Never give financial assistance to any lady at work, in the neighbourhood or anywhere without the consent and cooperation of your wife, this will safe your head in future. 7. Never meet with ladies in lonely places, parked Cars, street corners 8. Never allow your heart to lust after any lady, there is nothing they have that your wife does not have even better with security. 9. Don't eat from ladies who consistently give you cooked food for any reason Remember, food is another way to a man's heart. 10. Put on your Wedding ring always 11. Rebuke indecent dressing and don't tolerate anyone to dress sexily around you, if they see you are Comfortable with it they begin to come for you. 12. If any lady is giving you signs for sex, openly rebuke her. Say no, boldly and calmly 13. Never start any dirty and naughty discussion with any lady. You can't know how far this will take you, be careful carry yourself with dignity. 14. Don't hide any secret from your wife. Be totally open this safe your head. 15. Make your wife your best friend and flaunt her anywhere and anyhow. Put her picture as a screen saver on your Phone, Laptop and tablet. 16. Celebrate your wife's birthday and wedding anniversary lavishly on Social media and everywhere, this will send signals to Girls that you love your wife and not available for them. 17. Never hide your marital status, let them know that you are married. 18. Never use the word I love you for any Female apart from your Wife and Daughter. This can be misinterpreted 19. Always talk about your wife. It chases bad girls who want you away. 20, Your discussions about your Wife should be a positive one, never speak negatively about her or other Women. 21. If you are not enjoying your Marriage please do not share this with any Female, see a Counsellor 22. Cut all contacts with all your Exes and all you’ve had Sex with before Marriage if you don't do you may fall back together again destroying your Marriage and theirs. 23. Profess your love to your wife anywhere. 24. If any lady begins to come too close to you, kindly report to your wife with name, phone number and her details. 25. Be nice to female Colleagues, Church members, Neighbors etc but you must be strict and disciplined when you notice any bad move 26. Always remember that the enjoyment is just 8 Seconds, it cannot be more than that but its repercussion can last a lifetime and even eternity, please don't mortgage your life for a Maximum of Seconds of orgasm. 27. Avoid night parties: Partying encourages sexual immorality if you truly want to be faithful to avoid night Parties. 28. Avoid Alcohol. When you drink alcohol you look at your sense of decency with Women, please avoid Alcohol. 29. Remember sexually transmitted diseases. It's true that sexually transmitted is possible when you don't keep to your Wife, don't destroy your life because of a moment of pleasure. 30. Don't Think CONDOM uses Good CONDUCT: Condom can break, it cannot even protect you from the scandal, shame, reproach, broken trust and the judgement of God, good conduct is what you need, not Condom. 31. Always Remember your vows: you promised to keep to your wife on your wedding day, be a promise keeper, remember your Vow. 32. Avoid night Clubs: Night Clubs are not for Men that want to keep to their Marriage Vows avoid it. 33. No Flirty Jokes: Don't crack flirty jokes with any lady, don't do it. 34. No Hugs: Avoid hugging Women carelessly, don't do it, it's not a show of love, do that through a handshake, hug only your wife. 35. No Shoulder touch: Avoid touching Women on their Shoulder when talking to them. The shoulder is close to the breasts, Shoulder touch is also a sign of assurance of love, only your wife deserves that. 36. No private Meals: Avoid having private Lunch or dinner privately with any Lady apart from your Wife, eating together generates love and feelings, don't start the fire that will consume you. 37. No Car ride: Avoid giving private Car rides with Ladies, except in a group. Spending Hours with a Lady traffic can build affinity that can pull you down. 38. No Secret Chatting: No secret or flirty chat with any Lady. 39. No private Meeting: Never hold any meeting with any Lady that your wife must not know about 40. No Porn: Pornography can never satisfy you, but will destroy your ability to resist Sexual temptation and turn to your dirty secret and your addiction, keeping you busy without taking you anywhere. 41. No code on Phone: Don't put code on your phone to hide it from your wife, if there must be code, your wife must know it if you are a real and faithful man. 42. If you must think sexy think of your wife, avoid Lust and inordinate affection. 43. If you must look at your breasts look at your wife’s. She has the best breasts in the world. 44. If you must look at Bum your wife has it in abundance. Stop looking at the backside of any Lady, you much more than that. 45. Have an accountability Partner: Have somebody you can talk to if you feel tempted 46. Be careful with your Wife’s Friends, some of them want you, don't get too close, don't get too familiar, respect yourself. 47. Beware of your Wife’s House Maid, DONT SLEEP WITH HER!! Don't tolerate a sexy dress from her, no tying of towels around the house, no sleeping carelessly in the living room. If she is getting too hot for you let her go don't pretend, tell your wife. 48. Don't have any Lady’s Number on your phone that your wife does not know who she is 49. Stop Counselling Vulnerable Women about their Marriage or Sex life, you are not a Counsellor, you are not trained for that, you may put yourself in trouble. 50. If you want sex, go back home, get it from your wife. 51. Enjoy hugging your Wife, hold her hands play with her, be very close to her to keep your mind from straying. 52. Increase SDA in your Marriage: SDA is the Secret Display of Affection, use every opportunity to display affection to Your Wife in the secret when it's between just the two of you. 53. Increase FDA in your Marriage: FDA is Family Display Affection. Show love generously to your wife in the presence of your Children, Housemaid and People that live in your house, this will strengthen your Marriage. 54. Increase PDA in your Marriage: PDA is Public Display of Affection, display affection public don't be ashamed of your wife. 55. Date your Wife Regularly: Create time to go out with your Wife on a date, set time for it and grow together. 56. Break unbreakable Bond with your Wife. 57. Don't just be a Husband be a Lover Boy 58. Always count the Cost of Adultery: Lots of Men do look at the pleasure of illicit sex without counting the cost. Count the cost, this is much, Sexually transmitted diseases, Scandals, unwanted Baby, disappointments, satanic affliction, the judgement of God and lots. Count the cost, it's much, very much, outweighs 8 seconds of pleasure. 59. Be careful about your secretary and your Colleague at Work, they are not better than your wife, your wife is by far better than them, don't get too close to them, don't destroy your Marriage. 60. You want a better Bedroom? You want better Sex, you can get it in your Marriage. God bless you ❣️ #ccto #everyonehighlights #buhaymayasawa #relationshipgoals #marriedlife #familyfirst #Relationship #loveislove #highlights2024 #monizationtools
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