IRNA News Agency:
Lebanon’s president warns of ‘hostile intentions’ after Israel targets Beirut building

Tehran, IRNA – Lebanese President Joseph Aoun denounced an Israeli raid that targeted Beirut’s southern suburbs at dawn on Tuesday, calling the strike “a serious warning of hostile intentions” against Lebanon.

🖇 en.irna.ir/news/85792073/

@Irna_en

Iran celebrates Islamic Republic Day with messages of strength and readiness

Tehran, IRNA – Iran is celebrating the 46th anniversary of the Islamic Republic’s establishment, with official statements underscoring national resolve and military readiness against the enemies, while taking a swipe at U.S. President Donald Trump’s threat to “bomb” the country.

🖇 en.irna.ir/news/85792163/

@Irna_en

Fitness and strength 👍🏿

Strength and fitness for the hand.

MUCH RESPECT TO WHOEVER WROTE THIS ARTICLE

It is a mistake to think time is going. Time is not going. Time is here until the world ends. It is you that is going. You don’t waste time. Time is infinite. You waste yourself. You are finite. It is you that grows old and die. Time doesn’t. So make better use of yourself before you expire.

And one of the worst things to do with time is comparing yourself to others. A cow eats grass and gets fat but if dog eats grass, it will die. Never compare yourself with others. Run your race. What works for one person may be that which will kill you. Focus on the gifts and talents God gave you and don’t be envious of the blessings He gave others.

Both Lion and Shark are professional hunters, but a Lion cannot hunt in the Ocean and a Shark cannot hunt in the jungle. That a Lion cannot hunt in the ocean doesn't make him useless and that a Shark cannot hunt in the jungle doesn't also make him useless both have their own territory where they can do well

If a rose smells better than tomatoes, It doesn't mean the rose can make a better stew. Don't try to compare yourself to others. You also have your own strength, look for it and build on it.

All animals that exist, were in Noah's ark. A snail is one of those animals. If God could wait long enough for snails to enter Noah's ark; His door of grace won't close till you reach your expected position in life. Never look down on yourself, keep looking up. Remember that Broken crayon still colours Keep on pushing, you never can tell how close you are to your goal.

Welcome to April

As you step into this new month, let each day be a reminder to reflect on your actions and align your life with your core values. Embrace every challenge as an opportunity to grow in wisdom and strength. May you learn from past mistakes, cultivate compassion, and nurture the discipline needed to forge a path of integrity. Let self-awareness and honest introspection guide your decisions, transforming every setback into a stepping stone toward a better you.

In the spirit of progress and renewal, may this month be a call to commit to your personal journey of improvement. Seek out the lessons in every experience, and allow patience and perseverance to shape your actions. Let your heart remain open to change and your mind receptive to growth, knowing that each day offers a new chance to honor your true self and to uplift those around you.
Happy New Month

IT'S A NEW MONTH

I pray for you ;
May this new month be a time of renewal and abundant blessings for you, your family, and your friends. May each day be filled with divine grace, unwavering hope, and the gentle guidance of love, as you journey through life's challenges with renewed strength and courage.

May God grant you wisdom and serenity, filling your hearts with gratitude and joy. May your bonds be deepened by love and your spirits uplifted by hope, as you embrace each moment with the assurance that every step is blessed. Amen.

"Your struggles today are developing the strength you need for tomorrow."

"Your struggles today are developing the strength you need for tomorrow."

Strength fitness

Trust in the lord be of good courage and he shall strengthen you.

HOW YOUR FAMILY SEES YOUR PARTNER DEPENDS ON YOU!

In every relationship, family plays a crucial role in shaping perceptions. This perception may hold for years helping to mould the marriage or shatter it. A man is the determinate factor of how his wife-to-be is seen by his family. If he speaks highly of her, treats her with respect, and positions her well, his family will follow his lead. If he allows negativity, disrespect, or unnecessary interference, they may never truly accept her. Many battles some wives are having with their in-laws started way back during their courtship. He projected her in bad light so they (his family) took it up from there.

Likewise, a woman is the determinate factor of how her husband-to-be is seen by her family. If she honours him in her words and actions, her family will learn to do the same. But if she constantly complains, belittles him, or shares his weaknesses, she gives them reasons to disregard him.

So you hold the brush that will paint your parents' perception of your intended spouse. What picture are you painting? One of love, respect, and partnership? Or one of doubt, conflict, and mistrust? Be intentional about how you present your partner to your family because first impressions often last a lifetime.

If you project him or her to your family as one you hold in high esteem, your family will also do same (if not now later).

No matter what happens, never position yourself as the one instigating your partner against their parents.
Even if their family is difficult, don’t become the source of division. Instead, encourage unity, patience, and wisdom in handling family matters.

You see, nobody loves to be told that their family is bad (or receive a negative report or evaluation) even if they personal know that. Once you vocalize it and your partner is not mature enough to absorb it then you might start hearing statements like "you hate my parents" etc. Any of your actions is judged from the impression of "it's because you don't like my family".

Make yourself a system that helps protect your partner.
Be their shield in the face of misunderstandings. Stand up for them when necessary, but do so with wisdom and diplomacy. Families may not always understand your relationship at first, but consistency and honour will win their trust.

Build a system that protects your partner’s image and projects them as good.
People will see your partner through the lens you provide. If you present them as irresponsible, difficult, or unworthy, that’s exactly how your family will see them. If you highlight their strengths and virtues, your family will learn to appreciate them as you do.

Again, don't speak bad of your own family to your partner.
If you tell your partner that your family is bad, he/she will not regard them as part of her family.
He/she won't have respect for your parents and siblings. There will be no peace and respect among them.

Have you stretched those muscles this morning?

Exercise improves overall health by strengthening the heart, muscles, and bones while reducing the risk of diseases. It boosts mood, energy, and brain function, helps with weight management, improves sleep, and strengthens immunity.

Just 30 minutes of daily activity can enhance well-being and longevity.