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  • Staying Healthy and Safe in Ghana’s Cold Rainy Season

    The rainy season in Ghana comes with a refreshing change in weather, but it also increases the risk of colds, flu, malaria, accidents, and foodborne illnesses. It’s cold, damp, and at times unpredictable—but with a few smart steps, we can stay safe, warm, and well.

    Here’s how to protect yourself and your family during this season:

    1. Dress Warmly and Stay Dry

    The cold can weaken your immune system. Wear layered clothing, including socks and head covers, especially in the early mornings and at night. Always carry a raincoat or umbrella to avoid being drenched. Wet clothes on the skin for too long can trigger chills and infections.

    2. Eat Immune-Boosting Foods

    This is the season for warm, healing meals. Include foods rich in vitamin C (oranges, lemon, garden eggs), ginger, garlic, hot pepper, and green leafy vegetables. Hot soups like light soup with kontomire or spicy groundnut soup are not just delicious—they help fight cold and boost immunity.

    3. Drink Warm Liquids Regularly

    Don't wait until you feel cold. Drink warm water, herbal teas (e.g. lemongrass, ginger tea), or warm fruit drinks throughout the day. They help maintain body temperature and flush out toxins.

    4. Prevent Mosquito Breeding

    Stagnant water from rain becomes a breeding ground for mosquitoes. Clear out gutters, cover water containers, and sleep under treated mosquito nets. Malaria spikes during this time—don’t take chances.

    5. Watch Out for Electrical Hazards

    Water and electricity don’t mix. Keep electrical appliances away from wet floors and avoid touching exposed wires with wet hands. Report power faults quickly and protect children from puddles near electric poles.

    6. Be Cautious When Walking or Driving

    Roads are slippery and visibility is often low. Use reflective clothing if you’re walking, and reduce speed if driving. Avoid walking through floodwater—it might be contaminated or hide dangerous objects.

    7. Keep Your Surroundings Clean

    The rain can carry filth into your homes. Keep your environment clean to prevent cholera, typhoid, and other infections. Always wash fruits and vegetables thoroughly and ensure drinking water is safe.

    8. Strengthen Your Immunity Naturally

    Try taking natural tonics like neem tea, soursop leaves tea, or honey with garlic and ginger. They help build resistance to cold and flu. If symptoms persist, seek medical care early.

    Final Tip:

    Rainy season is not a time to relax your health habits. Let’s stay warm, stay dry, eat right, and move smart. Protect yourself and your family—and spread this knowledge to others.

    Stay healthy, stay safe.
    🌀 Staying Healthy and Safe in Ghana’s Cold Rainy Season The rainy season in Ghana comes with a refreshing change in weather, but it also increases the risk of colds, flu, malaria, accidents, and foodborne illnesses. It’s cold, damp, and at times unpredictable—but with a few smart steps, we can stay safe, warm, and well. Here’s how to protect yourself and your family during this season: 🌧️ 1. Dress Warmly and Stay Dry The cold can weaken your immune system. Wear layered clothing, including socks and head covers, especially in the early mornings and at night. Always carry a raincoat or umbrella to avoid being drenched. Wet clothes on the skin for too long can trigger chills and infections. 🍲 2. Eat Immune-Boosting Foods This is the season for warm, healing meals. Include foods rich in vitamin C (oranges, lemon, garden eggs), ginger, garlic, hot pepper, and green leafy vegetables. Hot soups like light soup with kontomire or spicy groundnut soup are not just delicious—they help fight cold and boost immunity. 💧 3. Drink Warm Liquids Regularly Don't wait until you feel cold. Drink warm water, herbal teas (e.g. lemongrass, ginger tea), or warm fruit drinks throughout the day. They help maintain body temperature and flush out toxins. 🦟 4. Prevent Mosquito Breeding Stagnant water from rain becomes a breeding ground for mosquitoes. Clear out gutters, cover water containers, and sleep under treated mosquito nets. Malaria spikes during this time—don’t take chances. ⚡ 5. Watch Out for Electrical Hazards Water and electricity don’t mix. Keep electrical appliances away from wet floors and avoid touching exposed wires with wet hands. Report power faults quickly and protect children from puddles near electric poles. 🚶‍♀️ 6. Be Cautious When Walking or Driving Roads are slippery and visibility is often low. Use reflective clothing if you’re walking, and reduce speed if driving. Avoid walking through floodwater—it might be contaminated or hide dangerous objects. 🏠 7. Keep Your Surroundings Clean The rain can carry filth into your homes. Keep your environment clean to prevent cholera, typhoid, and other infections. Always wash fruits and vegetables thoroughly and ensure drinking water is safe. 💊 8. Strengthen Your Immunity Naturally Try taking natural tonics like neem tea, soursop leaves tea, or honey with garlic and ginger. They help build resistance to cold and flu. If symptoms persist, seek medical care early. ✅ Final Tip: Rainy season is not a time to relax your health habits. Let’s stay warm, stay dry, eat right, and move smart. Protect yourself and your family—and spread this knowledge to others. Stay healthy, stay safe.
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  • *$89 Hp Notebook || Massive Promotion ||*

    Unbeatable Deals on Ex-UK and Brand New Laptops & Desktops! ⚡️

    Check our Catalog Below

    **Why You Should Trust Us**

    1. We're a registered company. We have been in business since 2020.
    2. We have 5 branches in 5 cities across Zimbabwe .
    3. We provide valid warranties.

    Channel: https://whatsapp.com/channel/0029Va8kd1XCMY0G98FgpS0K

    +263785321335_

    1. 320GB HDD $10

    1. B. Kids Tablets $65
    2. IPads 5 $170 with 32/64GB
    ____________________
    _Locations :_ Harare No. 167 Chinhoyi Street, First floor Fairview Complex. [ Building raimbova ne Belo ]

    *NB : Check other locations at the bottom*

    Group 4: https://chat.whatsapp.com/H1XCVKQnTir55uT4XvDa1E

    1. *Fresh HP [ $89.9 ] Stream Notebook (Ex-UK, 95% New) *
    - Intel Celeron 6/7th Gen
    - 2GB RAM/ 32GB SSD $89.99[+ 320GB HDD @$13]
    - 4GB 64GB SSD storage $110 [+ 320GB HDD @$13]
    - 11.6" screen size
    - Windows 10
    2. *Dell Latitude 3#90 ($110)*
    - Dual Core
    - 4GB RAM
    - 64GB SSD [+ 320GB HDD @$13]
    - 11.6" display
    3. Powerful Hp Machines for schools and Students! ($179.99)
    - Intel Core i5 4th Generation
    - 8GB RAM
    - 500GB HDD
    - 15.6-INCH Screen
    - 4GB Total Graphic Card
    4. *Dell Latitude 3#80 ($165)*
    - Core i3 6th Generation
    - 8GB RAM
    - 500GB HDD
    5. *Slim HP ProBook 430 G5 ($199)*
    - Intel Core i3-7th Gen 2.7GHz Speed 4CPUs
    - 8GB RAM
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    - HDMI and Type-C port
    - Bluetooth/Wifi, HD Webcam
    6. HP Probook 640 G2 ProBook ($219.99)
    - Intel Core i5 6th Generation
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    7. *Dell Latitude Notebook [EX UK 98% ] ($229⁹⁹)*
    - Intel Core i5 6th and 7th Generations
    - 8GB RAM
    - 500GB HDD or 256GB SSD
    - 14" HD display
    - Intel HD Graphics 520
    8. *HP EliteBook 840 G2 Laptop (Ex-UK) ($229⁹⁹)*
    - Intel Core i7-5th Generation Processor
    - 8GB RAM
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    9. *Sleek Performance Laptop ($235)*
    - Intel Core i7 6th Gen
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    11. *HP ProBook 455 G7 (Super Slim Gaming) ($320)*
    - AMD Ryzen 5 4500U with Radeon Graphics
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    12. *Dell Latitude 53#0 Core i5 10th Gen ($310-$350)*
    - Intel Core i5 10th Gen
    - 16GB RAM
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    13. *All-in-One Desktop: Ex-UK Model for Business and Home Use ($360-$390)*
    - Intel Core i5 6th or 7th Generation
    - 8GB RAM
    - 256GB SSD
    - 24" Screen Size
    14. *Hp EliteBook 840G 6/5 ($345-$375)*
    - Intel Core i7 8TH GEN
    - 16GB DDR4
    - 256GB or 512GB SSD
    - 14.1" FHD LED display
    - Windows 10 Pro Digital License
    _____________________
    *Important Notice *

    *Vese vanema orders please kindly send your order on this number 0785321335*

    Authentic Physical Locations in Zimbabwe

    1. Harare No. 167 Chinhoyi Street, First floor Fairview Complex. [ Building raimbova ne Belo ]

    _Opposite Chicken Slice. Muchango pinda munooona ma steps ari ku right kwenyu. makaatedza munobva matoona Shop yaka brendwa ne green, inema solar kunze room number 15 ndoyamopinda iyoyo._


    2. Bulawayo:

    AutoQuip Building
    Shop No: 8, First Floor
    12 Ave and Fife Street, Bulawayo

    3. Mutare:Tinmark Building
    51 First Street
    Office 16
    (Adjacent to Econet Trade Centre Mall)

    4. Marondera: 39 Pine Street, 1st Shop Concorde House [Ooregum Enterprises ], The Green, Marondera. We are adjacent to Kasmat Takeaways

    5. Gokwe Centre:

    Mungwena Complex, Shop No. 3, next to ZESA at the old Center Pharmacy location, opposite ZOE Dry Clean

    *Payment on Delivery tinoita Nationwide*
    *$89 Hp Notebook || Massive Promotion ||* Unbeatable Deals on Ex-UK and Brand New Laptops & Desktops! ⚡️💥🔥 Check our Catalog Below ⤵️⤵️ **Why You Should Trust Us** 1. We're a registered company. We have been in business since 2020. 2. We have 5 branches in 5 cities across Zimbabwe 🇿🇼. 3. We provide valid warranties. Channel: https://whatsapp.com/channel/0029Va8kd1XCMY0G98FgpS0K +263785321335_ 1. 320GB HDD $10 1. B. Kids Tablets $65🔥 2. IPads 5 $170 with 32/64GB ____________________ _Locations :_ Harare ▶️No. 167 Chinhoyi Street, First floor Fairview Complex. [ Building raimbova ne Belo ] *NB : Check other locations at the bottom* Group 4: https://chat.whatsapp.com/H1XCVKQnTir55uT4XvDa1E 1. *Fresh HP [ $89.9 ] Stream Notebook (Ex-UK, 95% New) 🇬🇧* - Intel Celeron 6/7th Gen - 2GB RAM/ 32GB SSD $89.99[+ 320GB HDD @$13] - 4GB 64GB SSD storage $110 [+ 320GB HDD @$13] - 11.6" screen size - Windows 10 2. *Dell Latitude 3#90 ($110)* - Dual Core - 4GB RAM - 64GB SSD [+ 320GB HDD @$13] - 11.6" display 3. Powerful Hp Machines for schools and Students! 📚 ($179.99) - Intel Core i5 4th Generation - 8GB RAM - 500GB HDD - 15.6-INCH Screen - 4GB Total Graphic Card 4. *Dell Latitude 3#80 ($165)* - Core i3 6th Generation - 8GB RAM - 500GB HDD 5. *Slim HP ProBook 430 G5 ($199)* - Intel Core i3-7th Gen 2.7GHz Speed 4CPUs - 8GB RAM - 500GB HDD - 13.3 inch FHD Resolution - HDMI and Type-C port - Bluetooth/Wifi, HD Webcam 6. HP Probook 640 G2 ProBook ($219.99) - Intel Core i5 6th Generation - 8GB RAM - 256GB SSD - 14" FHD display - 4GB Intel Graphics Card - Fingerprint Sensor 7. *Dell Latitude Notebook [EX UK 🇬🇧 98% ] ($229⁹⁹)* - Intel Core i5 6th and 7th Generations - 8GB RAM - 500GB HDD or 256GB SSD - 14" HD display - Intel HD Graphics 520 8. *HP EliteBook 840 G2 Laptop 🇬🇧 (Ex-UK) 🔥 ($229⁹⁹)* - Intel Core i7-5th Generation Processor - 8GB RAM - 500GB Hard Drive - 14.3" Display - Windows 10 Pro Operating System 9. *Sleek Performance Laptop 🔥 ($235)* - Intel Core i7 6th Gen - 8GB RAM - 256GB SSD 10. *Hp probook Core i7 ($255)* - Intel Core i7 6th generation - 8GB RAM - 256GB SSD - 14" display - Fingerprint sensor, Backlight keyboard 11. *HP ProBook 455 G7 (Super Slim Gaming) ($320)* - AMD Ryzen 5 4500U with Radeon Graphics - 8GB RAM - 500GB HDD (Upgradable to 2TB SSD) - Dedicated AMD Radeon Graphics 12. *Dell Latitude 53#0 Core i5 10th Gen ($310-$350)* - Intel Core i5 10th Gen - 16GB RAM - 256GB SSD 13. *All-in-One Desktop: Ex-UK Model for Business and Home Use 💻 ($360-$390)* - Intel Core i5 6th or 7th Generation - 8GB RAM - 256GB SSD - 24" Screen Size 14. *Hp EliteBook 840G 6/5 ($345-$375)* - Intel Core i7 8TH GEN - 16GB DDR4 - 256GB or 512GB SSD - 14.1" FHD LED display - Windows 10 Pro Digital License _____________________ *Important Notice 🙏* *Vese vanema orders please kindly send your order on this number 0785321335* Authentic Physical Locations in Zimbabwe 🇿🇼 1. Harare ▶️No. 167 Chinhoyi Street, First floor Fairview Complex. [ Building raimbova ne Belo ] _Opposite Chicken Slice. Muchango pinda munooona ma steps ari ku right kwenyu. makaatedza munobva matoona Shop yaka brendwa ne green, inema solar kunze room number 15 ndoyamopinda iyoyo._ 2. Bulawayo: ▶️ AutoQuip Building Shop No: 8, First Floor 12 Ave and Fife Street, Bulawayo 3. Mutare:▶️Tinmark Building 51 First Street Office 16 (Adjacent to Econet Trade Centre Mall) 4. Marondera: ▶️ 39 Pine Street, 1st Shop Concorde House [Ooregum Enterprises ], The Green, Marondera. We are adjacent to Kasmat Takeaways 5. Gokwe Centre: ⤵️ Mungwena Complex, Shop No. 3, next to ZESA at the old Center Pharmacy location, opposite ZOE Dry Clean *Payment on Delivery tinoita Nationwide*
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    Jelectronix Private Limited Jay-X.>+263773495241 || LAPTOPS || IPHONE ||phones ||Samsung|^ | WhatsApp Channel
    Jelectronix Private Limited Jay-X.>+263773495241 || LAPTOPS || IPHONE ||phones ||Samsung|^ WhatsApp Channel. Laptops, phones, drones [Nation-wide delivery] Committed to empowering the internet generation with the best electronic gadgets. 0773495241/0785321335. 25K followers
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  • *SWIM-UP room in Rhodes?!*
    7 nights from just £469 – flights included!
    l.holidaypirates.com/uiCLG

    Who’s in? Drop your emoji below!

    Yes, please! When can I go?!
    I’m already packing
    Sold! As long as there’s all-inclusive (upgrades avail)
    DIRECT pool access? Say no more!

    _PSSST..._
    A *DIAMOND chest worth £5,000* is dropping soon in our Treasure Hunt, and here's a secret clue for the next game coming soon. Take a note: code word *COMPASS*!
    *Turn on notifications so you don't miss it!*
    🇬🇷 *SWIM-UP room in Rhodes?!* 😍💦 7 nights from just £469 – flights included! ✈️🌞 👉 l.holidaypirates.com/uiCLG Who’s in? Drop your emoji below! 🎒 Yes, please! When can I go?! 🧴 I’m already packing 🍉 Sold! As long as there’s all-inclusive (upgrades avail) 🤿 DIRECT pool access? Say no more! _PSSST..._ 💎 A *DIAMOND chest worth £5,000* is dropping soon in our Treasure Hunt, and here's a secret clue for the next game coming soon. Take a note: code word *COMPASS*! 🔔 *Turn on notifications so you don't miss it!*
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  • Don’t miss your chance to win a trip to Mauritius worth £5,000!

    Still haven’t entered the treasure hunt? Here’s how to join:
    1️⃣ Find the hidden keyword in one of our last messages

    2️⃣ Click this link https://l.holidaypirates.com/uiDtQ

    3️⃣ Type the keyword to join the draw

    That’s it - you’re in! Good luck
    🏝️ Don’t miss your chance to win a trip to Mauritius worth £5,000! Still haven’t entered the treasure hunt? Here’s how to join: 1️⃣ Find the hidden keyword in one of our last messages 👉 🧭😉 2️⃣ Click this link 👉 https://l.holidaypirates.com/uiDtQ 3️⃣ Type the keyword to join the draw That’s it - you’re in! 🎉 Good luck 🤞🍀
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  • *i belong to the 95% of teenagers that never share their problems to their parents.*
    *🌸i belong to the 95% of teenagers that never share their problems to their parents.*🌝❤️‍🩹
    0 Comentários 0 Compartilhamentos 121 Visualizações 0 Anterior
  • *heyy, be proud of yourself. You have gone through alot and you’re still here*
    *🌸heyy, be proud of yourself. You have gone through alot and you’re still here*🌝❤️‍🩹
    Like
    1
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  • *Wie Nike trotz schwacher Zahlen die Investoren begeistert*
    https://re.burda.com/6nt2ux9nBZ

    Was denkst du über Nikes Strategie?
    Absolut genial!
    Könnte riskant sein!
    Ich bin skeptisch!

    _Du kennst jemanden, den das interessiert?_
    _Klick auf den Pfeil und leite den Post weiter!_
    *Wie Nike trotz schwacher Zahlen die Investoren begeistert* ➡️ https://re.burda.com/6nt2ux9nBZ Was denkst du über Nikes Strategie? 💰 Absolut genial! 🤔 Könnte riskant sein! 🚀 Ich bin skeptisch! _Du kennst jemanden, den das interessiert?_ _Klick auf den Pfeil 👇 und leite den Post weiter!_
    RE.BURDA.COM
    Wie Nike trotz schwacher Zahlen die Investoren begeistert
    Nike beruhigt die Märkte mit einer klaren Zukunftsvision, trotz eines enttäuschenden Quartals. Die Aktie erholt sich rasant, nachdem Analysten optimistische Prognosen abgeben.
    Like
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  • https://re.burda.com/HGekaapb7b
    https://re.burda.com/HGekaapb7b
    RE.BURDA.COM
    Abgenutzte Laufschuhe: So erkennen Sie, wann ein Wechsel nötig ist
    Abgenutzte Laufschuhe verlieren ihre Dämpfung und Stabilität, was das Verletzungsrisiko erhöht. Experten empfehlen, auf bestimmte Verschleißanzeichen zu achten, um rechtzeitig für Ersatz zu sorgen.
    Like
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  • Na to buy dragon
    All this lighter too dey spoil
    Na to buy dragon All this lighter too dey spoil 😹😔
    0 Comentários 0 Compartilhamentos 105 Visualizações 0 Anterior
  • I'm definitely the type of person to gift my friends, Channel bags and free trips they just gotta hold on a lil minute till I get the money
    I'm definitely the type of person to gift my friends, Channel bags and free trips they just gotta hold on a lil minute till I get the money 🤭💗
    0 Comentários 0 Compartilhamentos 113 Visualizações 0 Anterior
  • Are you still struggling to grow that small nyash? Jokes apart ! Like you're still struggling..then this is for you .. follow this channel, we'll drop tips on how you can grow it in a week 🥹.
    Are you still struggling to grow that small nyash? Jokes apart ! Like you're still struggling..then this is for you .. follow this channel, we'll drop tips on how you can grow it in a week 🥹💕🎀.
    Like
    1
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  • _*Wash your clothes this night by morning e go dry*_
    *No use clothes do excuse, try dey go church*🥹🫴
    _*Wash your clothes this night by morning e go dry*_ *No use clothes do excuse, try dey go church*🥹😂🫴
    Like
    2
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  • I will never forget the day when my dad found me looking *_for my uniform in his wallet._*
    I will never forget the day when my dad found me looking *_for my uniform in his wallet.😔😂_*
    Like
    2
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  • Goat dey hear word pass friend wey dey inlove with the wrong person
    Goat dey hear word pass friend wey dey inlove with the wrong person😂💔
    Like
    Wow
    2
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  • French police have waded into shallow waters off a beach south of Boulogne and used knives to slash an inflatable small boat packed with men, women and children

    Watch here: https://bbc.in/4lfZlYN
    French police have waded into shallow waters off a beach south of Boulogne and used knives to slash an inflatable small boat packed with men, women and children Watch here: https://bbc.in/4lfZlYN
    BBC.IN
    French police slash inflatable migrant boat heading to UK
    Watch video of French police destroying a boat in the English Channel in a rare and unusual intervention, which police have made clear is not a new tactic.
    Like
    1
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  • Amaranth Brownies for the winA perfect mix of deliciousness and goodness, these brownies are rich, fudgy, and made without a trace of refined flour or sugarThese gluten-free treats don't taste “healthy” at all and can be your go-to whenver cravings strike🫶🏻The best part is that they’re kid-friendly too (just skip the coffee), and if you’re craving more Better For You desserts like this, my e-book is just what you need

    What’s inside Better Baking With Shivesh:
    – 50+ delicious, guilt-free recipes for Rs 499, perfect for home bakers planning their festive menus or anyone who loves baking guilt-free treats

    BONUS If you order before Sunday, a few lucky winners stand a chance to get a soft copy of my book, CHOCOLATE

    So, hurry up and head to the link below, add to cart, pay, download, and let’s get baking!

    Link to order: https://shorturl.at/xG50b
    Amaranth Brownies for the win🥰A perfect mix of deliciousness and goodness, these brownies are rich, fudgy, and made without a trace of refined flour or sugar✨These gluten-free treats don't taste “healthy” at all and can be your go-to whenver cravings strike🫶🏻The best part is that they’re kid-friendly too (just skip the coffee), and if you’re craving more Better For You desserts like this, my e-book is just what you need🥳 ✨ What’s inside Better Baking With Shivesh: – 50+ delicious, guilt-free recipes for Rs 499, perfect for home bakers planning their festive menus or anyone who loves baking guilt-free treats🌸 BONUS‼️ If you order before Sunday, a few lucky winners stand a chance to get a soft copy of my book, CHOCOLATE🤎 So, hurry up and head to the link below, add to cart, pay, download, and let’s get baking! 🛒📲 Link to order: https://shorturl.at/xG50b
    Like
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  • When you look at me from a distance you’ll realise that I no really send your papa
    If you come closer, you’ll see that your papa is not really sent🥹
    When you look at me from a distance you’ll realise that I no really send your papa If you come closer, you’ll see that your papa is not really sent🥹😂
    Like
    1
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  • HERE IS A CHANCE TO JOIN OUR VIP ROLLOVER CHALLENGE FOR THIS NEW MONTH!!!

    THIS ROLLOVER UPDATE IS NOT FOR EVERYONE, ITS FOR ONLY SERIOUS MINDED INDIVIDUALS

    THIS IS OUR ROLLOVER FORMAT, WE ARE SET TO HIT OUR MASSIVE TARGET

    IF YOU WISH TO JOIN US DROP A REACTION
    HERE IS A CHANCE TO JOIN OUR VIP ROLLOVER CHALLENGE FOR THIS NEW MONTH!!! THIS ROLLOVER UPDATE IS NOT FOR EVERYONE, ITS FOR ONLY SERIOUS MINDED INDIVIDUALS 🔥🔥🔥 THIS IS OUR ROLLOVER FORMAT, WE ARE SET TO HIT OUR MASSIVE TARGET🔥🔥🔥 IF YOU WISH TO JOIN US DROP A REACTION 🤑🤑🤑
    0 Comentários 0 Compartilhamentos 78 Visualizações 0 Anterior
  • Men always know who their heart belongs to
    Even if you use charm, if it’s not you then sister it’s not you
    Men always know who their heart belongs to Even if you use charm, if it’s not you then sister it’s not you😂😂
    Like
    2
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  • People don’t know that I have an adventurous side to me.They think I am all so sweet and calm. To a very large extent yes, but I feel like I can do wild things. I just never see who go bring am out
    People don’t know that I have an adventurous side to me.They think I am all so sweet and calm. To a very large extent yes, but I feel like I can do wild things. I just never see who go bring am out🤣
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  • Ify if you are walking on the street and a mad man slaps you, what will you do?
    Ify if you are walking on the street and a mad man slaps you, what will you do?
    0 Comentários 0 Compartilhamentos 131 Visualizações 0 Anterior
  • when people call me lazy but i don't even know who i am anymore, i'm fighting for a life i don't even want.
    when people call me lazy but i don't even know who i am anymore, i'm fighting for a life i don't even want.❤️
    0 Comentários 0 Compartilhamentos 100 Visualizações 0 Anterior
  • *Leave frontal and buy perfume, you this girl.*
    *You get frontal but person no fit stand in front of you.*
    *Leave frontal and buy perfume, you this girl.* *You get frontal but person no fit stand in front of you.🥲💔😂*
    Like
    2
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  • Tens of thousands of passengers have been hit by a French air traffic control strike that has cancelled flights in France on Thursday and Friday
     
    Read more: https://bbc.in/46pzs3W
    Tens of thousands of passengers have been hit by a French air traffic control strike that has cancelled flights in France on Thursday and Friday   Read more: https://bbc.in/46pzs3W
    BBC.IN
    Ryanair cancels flights for 30,000 passengers due to French strike
    Airlines and France's transport minister has condemned the strikes as unacceptable, at the start of summer holidays.
    Like
    1
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  • BOOOOOOOOM

    WE ARE NOT GOING TO BE WASTING ANY TIME TONIGHT

    270k. Won

    BE ACTIVE AND FOLLOW UP
    BOOOOOOOOM🔥🔥🔥 WE ARE NOT GOING TO BE WASTING ANY TIME TONIGHT☄️☄️☄️☄️ 270k. Won✅🤑🤑🤑 BE ACTIVE AND FOLLOW UP
    0 Comentários 1 Compartilhamentos 130 Visualizações 0 Anterior
  • *that feeling when NEPA takes light in the middle of your favourite show*
    *that feeling when NEPA takes light in the middle of your favourite show😭*
    Sad
    1
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  • If your babe do you anything today or anyone it's time to go to meeting ..just dm me and report anyone I go tell godmother
    If your babe do you anything today or anyone it's time to go to meeting 🤝😂..just dm me and report anyone I go tell godmother 😭😹
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  • Dozens of Labour MPs are expected to rebel over the government's welfare bill later today

    We'll be answering your questions about the proposals from 11:30 BST

    Follow live: https://bbc.in/4lBRiFx
    Dozens of Labour MPs are expected to rebel over the government's welfare bill later today We'll be answering your questions about the proposals from 11:30 BST Follow live: https://bbc.in/4lBRiFx
    BBC.IN
    Government delays Pip changes in last-minute concession ahead of key welfare vote
    Eligibility criteria for the personal independence payment (Pip) will not now change in November of next year – as originally planned.
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  • A 30-year-old man who is due to stand trial for the 2022 fatal stabbings of four roommates in Idaho will plead guilty as part of a deal, according to US media

    Read more: https://bbc.in/4lgbf52
    A 30-year-old man who is due to stand trial for the 2022 fatal stabbings of four roommates in Idaho will plead guilty as part of a deal, according to US media Read more: https://bbc.in/4lgbf52
    BBC.IN
    Bryan Kohberger to plead guilty in 2022 murders of Idaho students - reports
    Relatives of one victim posted on Facebook that the state had failed them by allowing a plea deal.
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  • Sound on, please!
    Bet you didn’t know I can speak Yoruba fluentlyyyy!
    Anyway, let’s talk about this deliciousness on my plate — it’s Obe Ishapa, a traditional soup that’s quite popular among the Yorubas from Ekiti and Abeokuta.

    Ever tried it before? Or is this your sign to give it a go?
    Sound on, please! 🎧😂 Bet you didn’t know I can speak Yoruba fluentlyyyy! 😂 Anyway, let’s talk about this deliciousness on my plate — it’s Obe Ishapa, a traditional soup that’s quite popular among the Yorubas from Ekiti and Abeokuta. Ever tried it before? Or is this your sign to give it a go? 😋👇
    Like
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  • Hmmmm… when I am not working, I want to lay in my bed with a good book or a good movie and have some salt and sugar popcorn. The AC must be chilling seriously and at least 2 scented candles must be on. The twins should be at my parents pls. No noise. Hubby has gone to work. I just want to be alone.Ah…. Perfect day for me.
    Hmmmm… when I am not working, I want to lay in my bed with a good book or a good movie and have some salt and sugar popcorn. The AC must be chilling seriously and at least 2 scented candles must be on. The twins should be at my parents pls. No noise. Hubby has gone to work. I just want to be alone.Ah…. Perfect day for me.
    Yay
    1
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  • Like
    1
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  • •*Good morning dear family*

    *Rise and shine! Today is Monday, a fresh start and a chance to begin again. Embrace the week with positivity and purpose.*
    •*Good morning dear family*💕 *Rise and shine! Today is Monday, a fresh start and a chance to begin again. Embrace the week with positivity and purpose.*
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  • *Dear self*
    *Your pain is real, and it's okay to feel it. Healing takes time, and it's a journey. Be gentle with yourself, you're doing the best you can. Allow yourself to heal, to grow, and to rise again.*
    *Dear self* *Your pain is real, and it's okay to feel it. Healing takes time, and it's a journey. Be gentle with yourself, you're doing the best you can. Allow yourself to heal, to grow, and to rise again.* ❤️
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  • *Make money until your ex call you and say " please tell my friends I once dated you, they don't believe me*
    *Make money until your ex call you and say " please tell my friends I once dated you, they don't believe me*✌️❤️
    Like
    1
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  • 0 Comentários 0 Compartilhamentos 53 Visualizações 0 Anterior
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  • Life is like a camera:
    Focus on what truly matters,
    Capture the good moments,
    Develop from the negatives,
    and if things don’t work out—
    Take another shot.
    Good Morning! Keep going!
    Life is like a camera: Focus on what truly matters, Capture the good moments, Develop from the negatives, and if things don’t work out— Take another shot. Good Morning! Keep going!
    0 Comentários 0 Compartilhamentos 89 Visualizações 0 Anterior
  • *Dear Futureself*
    *I will never forget those who came with a lamp when I was in the dark.*
    *Dear Futureself* 💗 *I will never forget those who came with a lamp when I was in the dark.*
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  • 0 Comentários 0 Compartilhamentos 88 Visualizações 0 Anterior
  • 0 Comentários 0 Compartilhamentos 93 Visualizações 0 Anterior
  • He will love you and bless you and increase your numbers. He will bless the fruit of your womb, the crops of your land—your grain, new wine and olive oil—the calves of your herds and the lambs of your flocks in the land he swore to your ancestors to give you. - Deuteronomy 7:13
    He will love you and bless you and increase your numbers. He will bless the fruit of your womb, the crops of your land—your grain, new wine and olive oil—the calves of your herds and the lambs of your flocks in the land he swore to your ancestors to give you. - Deuteronomy 7:13
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  • Trust in the Lord and do good;
    dwell in the land and enjoy safe pasture.
    Take delight in the Lord,
    and he will give you the desires of your heart.

    Commit your way to the Lord;
    trust in him and he will do this: - Psalm 37:3-5
    Trust in the Lord and do good; dwell in the land and enjoy safe pasture. Take delight in the Lord, and he will give you the desires of your heart. Commit your way to the Lord; trust in him and he will do this: - Psalm 37:3-5
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  • People often talk about what women need in a relationship, but men have emotional needs too, even if they don’t always say it out loud.

    A man wants to feel needed. When he feels like he has a place in your life, he shows up with more love and effort. But when he feels unneeded, he slowly pulls away.

    He also wants to feel respected. Respect, for many men, means more than love. If he feels heard and valued, he’ll give you his best. If not, he starts to shut down.

    Appreciation matters too. Even a small “thank you” makes him feel seen. When you notice his efforts, he’s inspired to give even more.

    Most of all, he wants to feel trusted and accepted. When he knows you believe in him and admire him, it brings out the best in him.

    Love doesn’t always need big words, just small, consistent actions that make him feel safe, wanted, and enough.

    —Tanvir Sourov
    People often talk about what women need in a relationship, but men have emotional needs too, even if they don’t always say it out loud. A man wants to feel needed. When he feels like he has a place in your life, he shows up with more love and effort. But when he feels unneeded, he slowly pulls away. He also wants to feel respected. Respect, for many men, means more than love. If he feels heard and valued, he’ll give you his best. If not, he starts to shut down. Appreciation matters too. Even a small “thank you” makes him feel seen. When you notice his efforts, he’s inspired to give even more. Most of all, he wants to feel trusted and accepted. When he knows you believe in him and admire him, it brings out the best in him. Love doesn’t always need big words, just small, consistent actions that make him feel safe, wanted, and enough. —Tanvir Sourov
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  • *Hey, how was your day?*

    Awesome.
    Blessed. 👍🏾
    Boring.
    Nothing New
    *Hey, how was your day?* Awesome. ❤️ Blessed. 👍🏾 Boring. 🥺 Nothing New 💔
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  • French paedophile surgeon Joel Le Scouarnec, who sexually abused hundreds of patients between 1989 and 2014, has been jailed

    Read more: https://bbc.in/4jpCgkK
    French paedophile surgeon Joel Le Scouarnec, who sexually abused hundreds of patients between 1989 and 2014, has been jailed Read more: https://bbc.in/4jpCgkK
    BBC.IN
    French paedophile surgeon who abused hundreds sentenced to 20 years in jail
    Joel Le Scouarnec, who has admitted his guilt, said last week he neither wanted nor expected to be shown leniency.
    0 Comentários 0 Compartilhamentos 78 Visualizações 0 Anterior
  • A narcissist wants you to forgive and forget, to move on, and to let it go, so they can escape accountability and apologies, and keep treating you in the same manner. They don't want to do the work it takes to change their rude, hurtful, negative, controlling, bullying, or manipulative behaviors. They want to blame you, sweep it under the rug, and pretend the conflict never happened. They want to police your emotions and feelings, have power and control, be right, micromanage everyone around them, and feel superior. Acting like a mature, healthy adult, introspecting, self-reflecting, and taking accountability for how they treated you are not things they are capable of.

    To a narcissist, your pain is an inconvenience, your boundaries are a threat, and your voice is something to silence. They aren't interested in building healthy relationships; they’re focused on maintaining dominance and image. When you try to address issues, they gaslight, deflect, or minimize your experience. They might offer hollow apologies, not out of remorse, but as a tactic to reset the cycle and regain control. Forgiveness, to them, is a license to continue hurting you. Their version of "moving on" is erasure—erasing your truth, your wounds, and your right to heal.

    Healing from narcissistic abuse means resisting their narrative. It means holding onto your truth, your emotions, and your right to closure, even when they deny it. It means refusing to normalize disrespect just to keep the peace. Don’t let them convince you that your standards are the problem. You’re not too sensitive, too emotional, or too difficult. You’re a human being deserving of respect, safety, and authentic connection. Narcissists will never admit fault, because doing so would shatter the illusion they cling to. But you don’t need their validation to stand firm in your reality.

    ➥𝐼𝑓 𝑖𝑡'𝑠 ℎ𝑒𝑙𝑝𝑓𝑢𝑙 𝑝𝑙𝑒𝑎𝑠𝑒 𝑟𝑒𝑎𝑐𝑡 & 𝑠ℎ𝑎𝑟𝑒⇅
    A narcissist wants you to forgive and forget, to move on, and to let it go, so they can escape accountability and apologies, and keep treating you in the same manner. They don't want to do the work it takes to change their rude, hurtful, negative, controlling, bullying, or manipulative behaviors. They want to blame you, sweep it under the rug, and pretend the conflict never happened. They want to police your emotions and feelings, have power and control, be right, micromanage everyone around them, and feel superior. Acting like a mature, healthy adult, introspecting, self-reflecting, and taking accountability for how they treated you are not things they are capable of. To a narcissist, your pain is an inconvenience, your boundaries are a threat, and your voice is something to silence. They aren't interested in building healthy relationships; they’re focused on maintaining dominance and image. When you try to address issues, they gaslight, deflect, or minimize your experience. They might offer hollow apologies, not out of remorse, but as a tactic to reset the cycle and regain control. Forgiveness, to them, is a license to continue hurting you. Their version of "moving on" is erasure—erasing your truth, your wounds, and your right to heal. Healing from narcissistic abuse means resisting their narrative. It means holding onto your truth, your emotions, and your right to closure, even when they deny it. It means refusing to normalize disrespect just to keep the peace. Don’t let them convince you that your standards are the problem. You’re not too sensitive, too emotional, or too difficult. You’re a human being deserving of respect, safety, and authentic connection. Narcissists will never admit fault, because doing so would shatter the illusion they cling to. But you don’t need their validation to stand firm in your reality. ➥𝐼𝑓 𝑖𝑡'𝑠 ℎ𝑒𝑙𝑝𝑓𝑢𝑙 𝑝𝑙𝑒𝑎𝑠𝑒 𝑟𝑒𝑎𝑐𝑡 & 𝑠ℎ𝑎𝑟𝑒⇅
    Like
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  • *Tour Guide Course JUNE 2025 Intake With Job Placement Registration In Progress*

    This is a *6 months course* where you will will be learning *5 modules* : Field Guide & Resource Interpretation, Law, General Paper,Wildlife Habits and Habitats with job placement on completion.


    Join our official whatsapp channel on https://whatsapp.com/channel/0029Vafm3G1IiRp1p9Y5tF3b

    We offer both face to face lessons and online lessons.
    *No* " *O* " *levels* *required but the applicant must be ENGLISH LITERATE BOTH SPOKEN AND WRITTEN* .

    The following are our USD rates for the whole course (payable in installments):
    *Face* *to* *face* *lessons:*
    Registration fee *$15*
    Full tuition fee *$200*

    *Online* *lessons* *:*
    Registration fee *$15*
    Full tuition fee *$200*

    *Registration is in progress*

    *-Available places are given on first come basis so secure your place early.*-

    Your practical training involves shooting, traveling, experiencing bushlife, how to handle clients during tours,learning about Zimbabwe's heritage and culture.

    After completing your training you write exams under the Zimbabwe Parks and Wildlife Management Authority examination board in February 2026. *The examination fee is 250USD payable in mid January 2026 to Zimparks* .

    After the examination you get a licence that will authorise you to work as a guide in National Parks, Travel Agencies, Safari companies and Safari lodges.

    Our mentorship also include Anti-Poaching Training where we train guides to assist with Wildlife security and protect clients from any physical attack either from poachers, robbers, finding lost clients as you will learn tracking techniques and these also assist you as a Guide to be an Anti-Poaching Manager as you get a certificate after the bush training...check our Facebook page *Green Vision Trust* for more on Anti-poaching Trainings.

    *Benefits*
    Minimum salary for a guide ranges from 400 - 700 USD depending with the company that you will be working for.
    Guaranteed attachment placement on completion which can lead to a permanent job in Safaris, Conservancies, National Parks, Travel Agencies, Boat cruise companies and Anti-Poaching organizations.
    Networking
    With our trainings one can be a Consultant ie working for your own and grow eg our Anti-Poaching Training you can provide tracking services to lost people, dog training, dog handling to other people interested or even form own Anti-Poaching Training company providing tracking or sniffing dogs.

    For some benefits and how we work kindly visit our *Facebook page*

    Lph stands for *Learner Professional Hunter & Guides*

    *Requirements*
    Certified copy of I.D / Passport
    Should be Zimbabwean
    Should have a first aid certificate before the final examination;
    _("Can be acquired in due course")

    Contact :+263732 581 307
    +27693745094

    *Headquarters Address*: Corner 1st street & Kwame Nkrumah, Chiyedza House M floor office 2

    *Mutare branch Address*
    Eastridge Building/Mall
    Corner First Street and First Avenue
    Behind Econet or Trade Center.

    *Bulawayo branch*: Mimosa House 2nd Floor Left Wing, Mimosa House is opposite Bulawayo Centre

    *Masvingo Branch*
    Trade Center 1st Floor,Masvingo.

    Facebook page: https://www.facebook.com/gat1293?mibextid=ZbWKwL
    *Tour Guide Course JUNE 2025 Intake With Job Placement Registration In Progress* This is a *6 months course* where you will will be learning *5 modules* : Field Guide & Resource Interpretation, Law, General Paper,Wildlife Habits and Habitats with job placement on completion. Join our official whatsapp channel on 👉https://whatsapp.com/channel/0029Vafm3G1IiRp1p9Y5tF3b We offer both face to face lessons and online lessons. *No* " *O* " *levels* *required but the applicant must be ENGLISH LITERATE BOTH SPOKEN AND WRITTEN* . The following are our USD rates for the whole course (payable in installments): *Face* *to* *face* *lessons:* Registration fee *$15* Full tuition fee *$200* *Online* *lessons* *:* Registration fee *$15* Full tuition fee *$200* *Registration is in progress* *-Available places are given on first come basis so secure your place early.*- Your practical training involves shooting, traveling, experiencing bushlife, how to handle clients during tours,learning about Zimbabwe's heritage and culture. After completing your training you write exams under the Zimbabwe Parks and Wildlife Management Authority examination board in February 2026. *The examination fee is 250USD payable in mid January 2026 to Zimparks* . After the examination you get a licence that will authorise you to work as a guide in National Parks, Travel Agencies, Safari companies and Safari lodges. Our mentorship also include Anti-Poaching Training where we train guides to assist with Wildlife security and protect clients from any physical attack either from poachers, robbers, finding lost clients as you will learn tracking techniques and these also assist you as a Guide to be an Anti-Poaching Manager as you get a certificate after the bush training...check our Facebook page *Green Vision Trust* for more on Anti-poaching Trainings. *Benefits* ✅Minimum salary for a guide ranges from 400 - 700 USD depending with the company that you will be working for. ✅Guaranteed attachment placement on completion which can lead to a permanent job in Safaris, Conservancies, National Parks, Travel Agencies, Boat cruise companies and Anti-Poaching organizations. ✅Networking ✅With our trainings one can be a Consultant ie working for your own and grow eg our Anti-Poaching Training you can provide tracking services to lost people, dog training, dog handling to other people interested or even form own Anti-Poaching Training company providing tracking or sniffing dogs. For some benefits and how we work kindly visit our *Facebook page* Lph stands for *Learner Professional Hunter & Guides* *Requirements* ✅ Certified copy of I.D / Passport ✅Should be Zimbabwean ✅Should have a first aid certificate before the final examination; _("Can be acquired in due course") Contact :+263732 581 307 +27693745094 *Headquarters Address*: Corner 1st street & Kwame Nkrumah, Chiyedza House M floor office 2 *Mutare branch Address* Eastridge Building/Mall Corner First Street and First Avenue Behind Econet or Trade Center. *Bulawayo branch*: Mimosa House 2nd Floor Left Wing, Mimosa House is opposite Bulawayo Centre *Masvingo Branch* Trade Center 1st Floor,Masvingo. Facebook page: https://www.facebook.com/gat1293?mibextid=ZbWKwL
    WHATSAPP.COM
    Green Vision Trust | WhatsApp Channel
    Green Vision Trust WhatsApp Channel. Nature Conservation Organisation. We are into Anti-Poaching & Tour Guide Training. Headquarters Address: Corner 1st & Kwame Nkrumah Chiedza House M Floor Office number 2,Harare. Cell: 073 258 1307. 9.3K followers
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