This generation doesn't understand. Most men in this generation doesn't understand its not about giving her the world, but it's actually about making her feel like she's a priority in yours. It's about surprising her with a sweet text throughout the day to remind her you're thinking about her. It's about coming home from work and asking about her day because you genuinely care about the answer. It's about going to the refrigerator to get yourself a drink, and you get her one without even asking. It's about driving down a backroad and you pull off to the side to pick her some beautiful wild flowers. It's about cuddling on the couch in sweatpants and binge watching your favorite show on Netflix together. It's about taking her to her favorite restaurant unannounced. It's about slow dancing with her in the rain to a song that was written by George Strait. It's about calling her randomly and asking how she is doing because you care about her mental health. It's about laying her favorite dress on the bed with a note that says "put this on and be ready by 7pm". It's about knowing the smallest details about her, like the way she likes her coffee in the morning, or her favorite smell, or what movies make her cry. It's about going to a local ice cream parlor on a Saturday afternoon to talk about your life goals together over a couple hot fudge sundaes. Take my advice and remember...... it doesn't always have to cost much money, it just needs to catch her off guard. ~ Cody Bret

Happy new month. I pray for upliftment I pray for success I pray for favour I pray for protection I pray for good health In Jesus name. The storm is over.

5 Nasarawa Indigenes Win President’s NYSC Honours Award, Get Automatic Employment, Scholarship *** Five indigenes of Nasarawa State have won the prestigious President’s NYSC Honours Award for the 2020-2023 combined edition. The award ceremony, which held at the Banquet Hall of the Presidential Villa on Tuesday, was chaired by President Bola Tinubu. A total of 200 ex-corps members were honored by the President in recognition of their outstanding service during the 2020–2023 service years. President Tinubu announced the immediate employment of the 200 NYSC honourees into the federal civil service and awarded each of them N250,000. The President, who was represented by the Minister of State for Labour and Employment, Nkeiruka Onyejeocha, praised the awardees for their “discipline, commitment, selflessness, teamwork, patriotism, and integrity.” Beyond automatic employment with the civil service and cash awards, each honouree was awarded a scholarship to pursue a postgraduate degree at any Nigerian university. Tinubu also announced that 10 physically challenged former corps members, who sustained varying degrees of disability while serving, will also be offered federal employment. The five Nasarawa State indigenous ex-Corps members who emerged as winners of the highly competitive screening process of the President’s NYSC Honours Award for 2020-2023 include Manasseh David Tashi, a graduate of Mass Communication from the University of Jos who hails from Awe Local Government Area. Manasseh distributed 50 tricycle wheelchairs to physically challenged school children and women in Gusau, Zamfara State, where he served, amongst other notable projects. Abraham Solomon Owutoshi is a graduate of Mathematics; he hails from Keana LGA and served in Ebonyi State. As part of his contribution to community development in Ebonyi State, he converted a manual mono-handled borehole to an electric borehole with an overhead tank and also installed solar-powered street lights, amongst other notable projects. Musa Idris graduated from Ahmadu Bello University, Zaria, where he studied building technology; he hails from Umaisha of Toto LGA. Musa drilled a borehole for the Murfa Kalam community in Yobe State to ease the water scarcity in the state, amongst other notable projects. Other awardees from Nasarawa State include Daniel Isaac, a graduate of microbiology from the University of Jos. He hails from Nasarawa LGA. He trained and mentored 139 students on reproductive health and HIV/AIDS with free tests in different locations, amongst other notable projects. Ime Stephen Denen hails from Obi LGA; he is a graduate of microbiology from Nasarawa State University, Keffi. He served in Borno State in the Northeast, where he mentored over 200 students on academic excellence and also gave scholarships to two students for WAEC and NECO at A. K. Benisheik Modal Staff School Maiduguri.

#𝗩𝗢𝗜𝗖𝗘𝗬𝗢𝗨𝗥𝗙𝗔𝗜𝗧𝗛: 𝗛𝗘𝗔𝗟𝗧𝗛 𝗖𝗢𝗡𝗙𝗘𝗦𝗦𝗜𝗢𝗡 I am the dwelling place of the Almighty. The life of God flows through me, saturating every cell, every organ, and every system of my body. The Word of God is health to my flesh and strength to my bones (Proverbs 4:20–22). I do not get sick Happy new day and happy new month. August will Favour us in Jesus mighty name 🙏🙏🙏

TAKE CARE OF YOUR BODY PARTS: EVERYTHING IS NOT SPIRITUAL 1. The STOMACH is injured when you do not have breakfast in the morning. 2. The KIDNEYS are injured when you do not even drink 10 glasses of water in 24 hours. 3. The GALLBLADDER is injured when you do not even sleep until 11 o'clock and do not wake up to the sunrise. 4. The SMALL INTESTINE is injured when you eat cold and stale food. 5. The LARGE INTESTINES are injured when you eat more fried and spicy food. 6. The LUNGS are injured when you breathe in smoke and stay in polluted environment of cigarettes. 7. The LIVER is injured when you eat heavy fried food, junk, and fast food. 8. The HEART is injured when you eat your meal with more salt and cholesterol. 9. The PANCREAS is injured when you eat sweet things because they are tasty and freely available. 10.  The EYES are injured when you work in the light of mobile phone and computer screen in the dark. 11. The BRAIN is injured when you start thinking negative thoughts. All these parts are not available in the market. So, take care and keep your body parts healthy.

🍒🌽DUNAMIS SEEDS OF DESTINY A DAILY DEVOTIONAL BY DR. PASTOR PAUL ENENCHE. DATE: FRIDAY, 1ST. AUGUST, 2025. TOPIC: YOUR AGGRESSION AND YOUR POSSESSION. SCRIPTURE: And from the days of John the Baptist until now the kingdom of heaven suffereth violence, and the violent take it by force. MATTHEW 11:12 THOUGHT FOR THE DAY: No violence, no victory. No aggression, no possession. You are welcome to the month of August. Get set to experience the goodness of God in unprecedented dimensions. Without a doubt, we serve a good and faithful God (Psalm 34:8). He is the God who means what He says and says what He means. That is why He will not withhold any good things (The anointing, good health, children, husband, wife, prosperity, etc.) from those who walk uprightly before Him (Psalm 84:11). The wickedness of the devil can never challenge the mercifulness and goodness of God. Beloved, it is important to note that there is nothing God says that He doesn’t do. He is not a man that He should lie (Numbers 23:19). His lielessness is the measure and container of His strength. What makes Him strong is that He cannot lie. His consistency is the reason for His immutability. And His immutability is the reason for His Divinity. If He can lie or change, then He is not qualified to be God. Now, if God is good, and releases to His people whatever He promises, then why are some people not in possession of what God has released for them? Today we shall be looking at two reasons: 1. Enemy contention. This is when the enemy is standing in the way to deny you what God has released for you (1Corinthians 16:9). The door of destiny, grace, influence and greatness is opened, but there may be many roadblocks, contentions and contenders, adversaries, demons, witches, wizards, etc. standing against it. But they are giving way today. 2. Enemy possession (Deuteronomy 2:24). This is when what is yours is in the hands of someone else. So, you must come to realize that there are things you are crying for, things that rightfully belong to you but are in the hands of the enemy or the wrong person. The question is: how do you take your possession? One of the keys to taking possession of what is yours is by the possession and deployment of spiritual aggression. It is called violent faith. The kingdom of God suffers violence, and the violent take it by force (Matthew 11:12). If what is yours is in the hands of the enemy, you don’t take it by begging; you take it by applying spiritual fire and pressure. For instance, when a lion came and took a lamb from David’s father’s flock under the care of David, David did not allow the lion to eat up the lamb. He did not say, “Thank you Lord for saving me from the lion.” He went after the lion, smote it and pulled out the lamb from its mouth (1Samuel 17:34:36). It is called aggression. Beloved, no violence, no victory. No venture, no future. No fire, no future. No aggression, no possession. You must discard spiritual timidity and gentility and embrace spiritual audacity, ferocity and brutality. Remember this: No violence, no victory. No aggression, no possession. ASSIGNMENT(S): 1. Develop holy anger against whatever is confronting your life and destiny. 2. Engage in aggressive midnight prayer and praise and trust God to dismantle whatever is holding your inheritance. 3. Endeavour to join the Commanding the Day Midnight Prayer tonight at 11:00pm GMT+1 and summon what is yours to come to you. PRAYER: I receive grace for spiritual violence and aggression against my adversaries. Today, I take possession of all that is mine, by force, in Jesus’ Name. FOR FURTHER UNDERSTANDING, GET THIS MESSAGE: POWER TO TAKE IT BY FORCE BY DR PAUL ENENCHE DAILY BIBLE READING: Isaiah 52-54 QUOTE: Riding the storm is the exclusive preserve of those who are addicted to the company of the Almighty. Culled from the book, Riding the Storms of Life by Dr Paul Enenche. AMAZING FACT: Elephants can hear distant sounds, such as thunderstorms, from miles away. PROPHETIC DECLARATION/WORD: Father, I receive a baptism of spiritual aggression to take possession of all that is mine with You, Lord in Jesus Name. #DrPaulEnenche #DrBeckyPaulEnenche

*Happy new month, may this month brings joy, more money and good health, may we all succeed in all we do. Amen 🤲🏽💯💞🫂*

*YEAST INFECTIONS: UNDERSTANDING THE CAUSES, SYMPTOMS, PREVENTION AND REMEDY* Yeast infections are more common than many realize, especially among women. They can be uncomfortable, frustrating, and sometimes embarrassing to talk about. But understanding them is the first step to relief and prevention. A yeast infection occurs when there’s an overgrowth of Candida, a type of fungus that naturally lives in the body, especially in the mouth, gut, and genital area. Normally, it’s harmless. But when the balance of bacteria and yeast is disrupted due to antibiotics, hormonal changes, stress, or a weakened immune system, Candida can multiply and cause infection. Common symptoms of yeast infection include: itching, burning sensations, redness, thick white discharge (often described as resembling cottage cheese), and discomfort during urination or sex. While it mostly affects the vaginal area in women, yeast infections can also affect the mouth (oral thrush), skin folds, and even nails. Most yeast infections can be treated with over-the-counter antifungal creams, suppositories, or oral medications like fluconazole (don't self medicate). However, if symptoms persist or recur frequently, it's important to consult a doctor for proper diagnosis and treatment. To prevent yeast infections, keep the affected area dry and well-ventilated. Yeast thrives in warm, moist environments, so wearing breathable cotton underwear and avoiding tight clothing can make a big difference. Changing out of wet clothes like swimsuits or workout wear quickly is also helpful. Avoid harsh soaps, scented products or douching, as these can upset the natural balance of bacteria in the genital area. Stick to mild, unscented hygiene products and rinse with plain water. Adding probiotics to your diet by drinking yogurt or supplements may help maintain healthy bacterial levels and reduce the risk of yeast overgrowth. Also, reducing sugar intake can be beneficial, since high sugar levels in the body can promote yeast growth. Yeast infections are treatable and nothing to be ashamed of. You can protect your health and comfort confidently when you apply this knowledge. Did you learn anything today? _Share what you learnt by messaging 08026480369_

💥This Update I am about to give you, I spent so much money to get it… But I will free it to save lives. I spent so many years in Nigeria dealing with stomach ulcer, visiting different doctors but nothing changed, in fact, some doctors in Nigeria told me there was no cure for ulcer. They just prescribe Omeprazole and tell me to eat. But Omeprazole only subsidizes the gas and give you a temporary relief while the issue grows. 💥Until I moved to America in 2023 and It was affecting my work. So early last year I made inquires and I found a professional gastroenterologist (a doctor who specializes in stomach issues). 💥I booked an appointment and paid a huge amount of money for consultation. We spoke for over an hour and he broke down the causes of ulcer. Apparently some doctors in Nigeria told me ulcer is caused by hunger, but the gastroenterologist said stomach ulcer is caused by a bacteria called “Helicobacter pylori” and it can be flushed out completely. 💥He also said stomach ulcers causes stomach cancer which will lead to death. That’s how dangerous ulcers can be if not treated. So he prescribed 3 different drugs and instructions on how to take them: 1:) Amoxicillin, 500MG Capsules (2 capsules) twice a day, during or after meal (breakfast and dinner). 2:) Clarithromycin, 500MG tablets (1 tablet) twice a day during or after meal (breakfast and dinner). 3 ) Omeprazole 40MG capsules (1 capsule) twice a day 20-30 minutes before meal (breakfast and dinner). 💥Now understand that you have to take all the 3 together for it the job to be done. You can’t take just only one. This is a daily medication and it lasts for just 2 weeks. Now understand that once you begin to take them, you will feel the relief from the first day. But you have to finish all the medications to clear out the bacteria completely. 💥This over a year now since I took these medications and I can tell you that my ulcer is completely gone. 16 months of health and freedom. Look for a good pharmacy and get these medications yourself. Make sure you get the original ones. 💥Again doctors will not give you this information for free, I paid huge amount of money for it but I am giving you guys for free. You should also share this information with someone and save a life. 💥This is a 100 % permanent cure for ulcer.

Is your soul healthy? What’s going on inside. Are you at peace? Are you turning things over to God? Do you know that you’re valuable? Is your heart free from bitterness, offense?

Happy birthday dear..more years to come in good health

*Heart Health Quiz & Answers* 1. *What is the ideal blood pressure level for a healthy heart?* - A) 120/80 mmHg - B) 140/90 mmHg - C) 160/100 mmHg - D) 180/110 mmHg *(Answer: A - 120/80 mmHg)* 2. *How many minutes of moderate exercise should you aim for each week?* - A) 30 minutes - B) 75 minutes - C) 150 minutes - D) 300 minutes *(Answer: C - 150 minutes)* 3. *Which of these foods is best for heart health?* - A) Red meat - B) Vegetables and fruits - C) Sugary snacks - D) Fried foods *(Answer: B - Vegetables and fruits)* 4. *What is a common sign of a heart attack?* - A) Chest pain or discomfort - B) Sudden fatigue - C) Shortness of breath - D) All of the above *(Answer: D - All of the above)* 5. *Which habit is most harmful to heart health?* - A) Regular walking - B) Smoking - C) Drinking water - D) Sleeping 7-8 hours *(Answer: B - Smoking)* 6. *Which of these is a heart-healthy fat?* - A) Trans fat - B) Saturated fat - C) Unsaturated fat - D) None of the above *(Answer: C - Unsaturated fat)* 7. *How much water should you aim to drink each day for overall health, including your heart?* - A) 1-2 cups - B) 4-6 cups - C) 8-10 cups - D) 18-20 cups *(Answer: C - 8-10 cups)* 8. *Which cholesterol type is considered "good" for your heart?* - A) LDL - B) HDL - C) VLDL - D) Triglycerides *(Answer: B - HDL)* 9. *What is the main cause of coronary heart disease?* - A) High cholesterol - B) Low salt intake - C) Overeating - D) Low blood sugar *(Answer: A - High cholesterol)* 10. *What role does fiber play in heart health?* - A) Increases cholesterol - B) Reduces cholesterol - C) Increases blood pressure - D) Causes blood clotting *(Answer: B - Reduces cholesterol)* 11. *How often should you visit your doctor for a heart health check-up?* - A) Every 3 months - B) Every 6 months - C) Once a year - D) Only when you feel sick *(Answer: C - Once a year)* 12. *Which of these is a heart-healthy way to prepare food?* - A) Deep frying - B) Grilling - C) Adding extra salt - D) Cooking with butter *(Answer: B - Grilling)* 13. *Which of the following can help reduce the risk of heart disease?* - A) Eating processed foods - B) Managing stress - C) Drinking sugary drinks - D) Sitting for long periods *(Answer: B - Managing stress)* 14. *What is a normal resting heart rate for most adults?* - A) 40-50 beats per minute - B) 60-100 beats per minute - C) 100-120 beats per minute - D) 120-150 beats per minute *(Answer: B - 60-100 beats per minute)* 15. *Which mineral is important for maintaining a healthy heart rhythm?* - A) Iron - B) Calcium - C) Potassium - D) Zinc *(Answer: C - Potassium)* 16. *Which of these is a recommended way to reduce salt in your diet?* - A) Use fewer herbs and spices - B) Add more salt to taste - C) Check food labels for sodium content - D) Eat more canned and processed foods *(Answer: C - Check food labels for sodium content)* 17. *How does maintaining a healthy weight help your heart?* - A) It lowers blood pressure - B) It reduces cholesterol - C) It lowers the risk of heart disease - D) All of the above *(Answer: D - All of the above)* 18. *What effect does stress have on heart health?* - A) No effect - B) It improves heart function - C) It can raise blood pressure - D) It decreases cholesterol *(Answer: C - It can raise blood pressure)* 19. *Which of these drinks is heart-healthy?* - A) Sugary sodas - B) Alcohol - C) Water - D) Energy drinks *(Answer: C - Water)* 20. *How much sleep should you aim for each night to support heart health?* - A) 3-4 hours - B) 5-6 hours - C) 7-8 hours - D) 9-10 hours *(Answer: C - 7-8 hours)*