1. Eat clean
2. Walk more
3. Lift weights
4. Sleep earlier
5. Wake up at 6 AM
6. Fast in the morning
7. Drink water
8. Talk less
9. Listen more
10. Spend time alone
11. Love your family
12. Avoid negative thoughts
*Your life is 100% your responsibility.*
2. Walk more
3. Lift weights
4. Sleep earlier
5. Wake up at 6 AM
6. Fast in the morning
7. Drink water
8. Talk less
9. Listen more
10. Spend time alone
11. Love your family
12. Avoid negative thoughts
*Your life is 100% your responsibility.*
1. đĨ Eat clean
2. đļâī¸ Walk more
3. đī¸ Lift weights
4. đ¤ Sleep earlier
5. â° Wake up at 6 AM
6. đŊī¸ Fast in the morning
7. đ§ Drink water
8. đ¤ Talk less
9. đ Listen more
10. đ§âī¸ Spend time alone
11. â¤ī¸ Love your family
12. đĢ Avoid negative thoughts
*Your life is 100% your responsibility.* đ
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