Salt’s not the villain—your lifestyle is.
Myth you’ve heard:
Salt causes disease.
Truth for you:
🪸Ditch Processed food + Sedentary lifestyle = disaster.
🪸Missing minerals? Chaos.
🪸 It's about a broken body system and not salt.
Here's Salt superpowers:
Balances blood + hydration
Fuels muscles + nerves
Fix the foundation:
âž” Trash junk food
âž” Move daily
âž” Restore minerals
âž” Salt = tool, not threat
Stop fearing salt. Fix the mess.
Myth you’ve heard:
Salt causes disease.
Truth for you:
🪸Ditch Processed food + Sedentary lifestyle = disaster.
🪸Missing minerals? Chaos.
🪸 It's about a broken body system and not salt.
Here's Salt superpowers:
Balances blood + hydration
Fuels muscles + nerves
Fix the foundation:
âž” Trash junk food
âž” Move daily
âž” Restore minerals
âž” Salt = tool, not threat
Stop fearing salt. Fix the mess.
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