Adaobi Precious

شارك صورة

2025-05-22 17:53:45 - ترجمة

أضاف صورة

2025-05-06 08:39:10 - ترجمة

Salt’s not the villain—your lifestyle is.

Myth you’ve heard:
Salt causes disease.

Truth for you:

🪸Ditch Processed food + Sedentary lifestyle = disaster.
🪸Missing minerals? Chaos.
🪸 It's about a broken body system and not salt.

Here's Salt superpowers:

Balances blood + hydration
Fuels muscles + nerves

Fix the foundation:
➔ Trash junk food
➔ Move daily
➔ Restore minerals
➔ Salt = tool, not threat

Stop fearing salt. Fix the mess.

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