Salt’s not the villain—your lifestyle is.
Myth you’ve heard:
Salt causes disease.
Truth for you:
đȘžDitch Processed food + Sedentary lifestyle = disaster.
đȘžMissing minerals? Chaos.
đȘž It's about a broken body system and not salt.
Here's Salt superpowers:
Balances blood + hydration
Fuels muscles + nerves
Fix the foundation:
â Trash junk food
â Move daily
â Restore minerals
â Salt = tool, not threat
Stop fearing salt. Fix the mess.
Myth you’ve heard:
Salt causes disease.
Truth for you:
đȘžDitch Processed food + Sedentary lifestyle = disaster.
đȘžMissing minerals? Chaos.
đȘž It's about a broken body system and not salt.
Here's Salt superpowers:
Balances blood + hydration
Fuels muscles + nerves
Fix the foundation:
â Trash junk food
â Move daily
â Restore minerals
â Salt = tool, not threat
Stop fearing salt. Fix the mess.
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