**5. BIGGEST DIET MISTAKE: “I FIT HANDLE AM!” **
Papa Iyabo !
Mama Iyabo!
Bro Emma
Sister Bisi
Sister Philo
Uncle Tunde
**STOP THIS!**
Eating **spicy foods** (rodo warfare!),
**chewing garri without water** (sandpaper for your belly!),
**alcohol on empty stomach** (acid tsunami!),
or **skipping meals** (tummy growls = acid party!). âïž
Papa Iyabo !
Mama Iyabo!
Bro Emma
Sister Bisi
Sister Philo
Uncle Tunde
**STOP THIS!**
Eating **spicy foods** (rodo warfare!),
**chewing garri without water** (sandpaper for your belly!),
**alcohol on empty stomach** (acid tsunami!),
or **skipping meals** (tummy growls = acid party!). âïž
**5. BIGGEST DIET MISTAKE: “I FIT HANDLE AM!” đ«đ¶ïž**
Papa Iyabo !đ
Mama Iyabo!đ
Bro Emma đ€š
Sister Bisi đ§
Sister Philoâčïž
Uncle Tundeđ
**STOP THIS!**
âEating **spicy foods** (rodo warfare!),
â**chewing garri without water** (sandpaper for your belly!),
â**alcohol on empty stomach** (acid tsunami!),
âor **skipping meals** (tummy growls = acid party!). âïž
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