**5. BIGGEST DIET MISTAKE: “I FIT HANDLE AM!” **
Papa Iyabo !
Mama Iyabo!
Bro Emma
Sister Bisi
Sister Philo
Uncle Tunde
**STOP THIS!**
Eating **spicy foods** (rodo warfare!),
**chewing garri without water** (sandpaper for your belly!),
**alcohol on empty stomach** (acid tsunami!),
or **skipping meals** (tummy growls = acid party!). ❗️
Papa Iyabo !
Mama Iyabo!
Bro Emma
Sister Bisi
Sister Philo
Uncle Tunde
**STOP THIS!**
Eating **spicy foods** (rodo warfare!),
**chewing garri without water** (sandpaper for your belly!),
**alcohol on empty stomach** (acid tsunami!),
or **skipping meals** (tummy growls = acid party!). ❗️
**5. BIGGEST DIET MISTAKE: “I FIT HANDLE AM!” 🚫🌶️**
Papa Iyabo !😏
Mama Iyabo!😒
Bro Emma 🤨
Sister Bisi 🧐
Sister Philo☹️
Uncle Tunde😒
**STOP THIS!**
❌Eating **spicy foods** (rodo warfare!),
❌**chewing garri without water** (sandpaper for your belly!),
❌**alcohol on empty stomach** (acid tsunami!),
❌or **skipping meals** (tummy growls = acid party!). ❗️
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